主题3 身心健康，抗挫能力，珍爱生命的意识-【众相原创·赋能中考】2026年中考英语主题写作指导册配套课件（人教版 贵州专用）

该初中英语中考复习课件聚焦“人与自我”高频主题，覆盖健康管理、心理健康、自我保护等全国近3年中考核心考点，通过对接人教版与仁爱版相关教材单元，分析考点权重，归纳说明文、演讲稿等常考体裁及第一人称、一般现在时等考查要求，体现备考针对性。 课件亮点在于“三阶分层训练”模式，一阶课本句型积累夯实语言基础，二阶典例探究（如体重管理征文）通过初高阶范文对比提升思维品质，三阶实战写作（如自我保护演讲稿）强化应试技巧。融入语言能力与学习能力培养，帮助学生掌握审题四要素及句式升格方法，教师可依此系统规划复习，助力学生中考冲刺。

贵州 英 语 主题写作指导册 1 第二部分 高频主题三阶写作指导 人与自我 2 中考主题角度 1.贵州近5年中考：暂未考查。 2.近3年全国中考写作考查角度：①谈论健康的重要性以及如何 保持健康；②青少年心理健康；③如何保证自身安全。 3 主题教材链接 人教版 仁爱版 七（上）U6 Food Ⅰ 七（下）U10 Food Ⅱ 八（下）U1 Health and first aid 七（上）U3 T3 What would you like to drink? 八（上）U1 Playing Sports 八（上）U2 Keeping Healthy 八（下）U5 T3 Many things can affect our feelings. 八（下）U7 T3 Section D Healthy eating 4 一阶 课本句型促写作 5 开 头 句 1.There is an old saying, “A healthy body is a healthy mind.” 2.Nowadays, people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy. 3.Sports are of great importance to us. They can help us build up our bodies and become healthy. 4.In order to make us grow up safely, our school has made many safety rules for us to follow. 6 中 间 句 健康 生活 1.You need to brush your teeth after eating to have good teeth.［人教七（下） U2］ 2.It’s said that half of the students don’t have breakfast regularly or don’t eat anything at all in the morning.［仁爱八（下） U7］ 3.We should not only eat enough good, healthy food but also eat regularly.［仁爱八（下） U7］ 续表 7 中 间 句 健康 生活 4.It is a good idea for us to do exercise every day. There is no doubt that regular exercise can give us strong bodies. 5.It is necessary for us to have enough sleep. We should go to bed and get up early to sleep for at least eight hours every day. 续表 8 中 间 句 心理 健康 1.Doctors say too much pressure is not good for a child’s development.［人教八（下） U4］ 2.We should learn to deal with stress by listening to relaxing music or watching interesting movies. 续表 9 中 间 句 心理 健康 3.When we are sad, it is a good choice to tell our problems to our parents and teachers to ask for help. 4.We should be friendly to our classmates and not fight with them. If we are in trouble, we should ask our teachers and parents for help. 续表 10 中 间 句 解决 烦恼 的建 议 1.I suggest that you should talk more about your problems with your friends. 2.I think you should join some clubs and make more friends. 3.We must get on well with others. It can keep us in a good mood. 续表 11 中 间 句 人身 安全 1.It’s necessary for you to learn about first aid. ［仁爱八（上） U2］ 2.At home, we should be careful with fire and electricity. 3.Don’t push each other, especially when we go upstairs or downstairs. 4.Besides, you’d better not ride side by side, or you may be in danger. 续表 12 结尾句 （呼吁、表 达期望） 1.Follow the doctor’s advice, and you’ll get well soon. 2.All in all, playing football is a good way to build up my body and relax myself. 3.These are some good ways to keep healthy. Everyone should try his/her best to care about personal health for a better life. 续表 13 俗语谚语 1.Early to bed, early to rise.早睡早起。 2.Health is the first wealth. 健康是第一财富。 3.He who has health has hope. 拥有健康就拥有 希望。 4.A light heart lives long. 豁达者长寿。 续表 14 俗语谚语 5.An apple a day keeps the doctor away. 一天一 苹果，医生远离我。 6.Early to bed and early to rise makes a man healthy, wealthy and wise. 早睡早起使人健康、 富有且聪明。 续表 15 ◆句子翻译 1.学生们应该更重视日常锻炼。（Tip: pay much more attention to…） ________________________________________________________ Students should pay much more attention to daily exercise. 2.青少年有必要学会勇敢面对困难。（Tip: It is+adj. for sb. to do sth.） ________________________________________________________ _________ It is necessary for teenagers to learn to face difficulties bravely. 16 3.体育活动中的团队协作对教会学生尊重至关重要。（Tip: be of great importance to…） ________________________________________________________ __________________ Teamwork in sports activities is of great importance to teach students respect. 4.对学生来说，早睡早起是个好的选择。（Tip: It is a good cho ice for sb. to do sth.） ________________________________________________________ _______ It is a good choice for students to go to bed and get up early. 17 5.毫无疑问，坚持做运动能让我们变强壮。（Tip: There is no d oubt that…） ________________________________________________________ ____ There is no doubt that keeping doing sports makes us strong. 6.和朋友一起打打球能让我们心情愉悦。（Tip: keep sb. in a go od mood） ________________________________________________________ ___ Playing ball games with friends can keep us in a good mood. 18 7.我们要对同学友好，还要勇敢地和他们一起尝试新的运动。 （Tip: be friendly to） ________________________________________________________ ________________________ We should be friendly to our classmates and be brave to try new sports with them. 8.当我们感到难过时，我们可以多和朋友待在一起。 （Tip: spend…with…） ________________________________________________________ ________ When we feel upset, we can spend more time with our friends. 19 ◆句式升格 9.We take part in outdoor sports. Our bodies and minds will be more healthy.（Tip: the+比较级，the+比较级） ________________________________________________________ _________________________ The more we take part in outdoor sports, the healthier our bodies and minds will be. 10.We should never give up exercising. It’s hard to stay healthy both in body and mind without it.（Tip: because） ________________________________________________________ __________________________________________ We should never give up exercising because it’s hard to stay healthy both in body and mind without it. 20 二阶 典例探究明思路 21 2025年是国家“体重管理年”实施的关键阶段，全民健康生活 行动计划倡导青少年通过科学方法管理体重。某英语网站正在举 办以“How to Manage Our Weight Wisely”为题的征文活动, 请 你用英语写一篇短文投稿，分享科学管理体重的建议。 22 23 写作要求： 1.短文需包含图中所有信息，并适当拓展； 2.词数为 80 左右； 3.文中不能出现真实姓名和学校名称。 24 审题四要素： 审体裁:说明文 审人称:第一人称 审时态:一般现在时 审要点:①体重管理的重要性； ②管理体重的方法（健康饮食、规 律锻炼、良好习惯、积极心态等）； ③号召其他人也加入体重管理。 25 How to Manage Our Weight Wisely _________ 26 一、构思框架 27 28 二、分阶范文 初阶范文 高阶范文 How to Manage Our Weight Wisely 2025 is the Weight Management Year. Everyone should do something to be healthier. How to Manage Our Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health. 29 初阶范文 高阶范文 Weight management is important. It helps us stay healthy and feel better. First, eat well. Have more vegetables and fruit, not sugary or fatty snacks. ①________________________________ __________________________________ ____________（用because引导的原因状 语从句升格） First, keep a balanced diet. Eat more vegetables and fruit instead of snacks full of sugar and fat. Weight management is important because it helps us stay healthy and feel better. 续表 30 初阶范文 高阶范文 Drink enough water to control calories. Second, exercise for 30 minutes daily. We can play sports with family or friends. Third, early to bed and early to rise. Drinking enough water also helps control calories. Second, exercise for at least 30 minutes every day. Exercise such as playing sports is fun, and ②__ __________________________________ __________________________________ __________（用it’s a good choice for sb. to do sth.升格）Third, it’s a good choice for us to spend time playing sports with our family and friends. 续表 31 初阶范文 高阶范文 Avoid staying up late, or we’ll feel tired. When feeling sad, we can talk to our friends or write a diary to relax. early to bed and early to rise. Avoid staying up late, as we may feel tired. Lastly, stay active. ③_______________ __________________________________ ________________（用if引导的条件状 语从句升格） A cheerful mind is the key to health. If we feel sad, we can talk to our friends or write a diary to relax. 续表 32 初阶范文 高阶范文 Let’s act together! Share exercise videos to encourage others. Small steps bring big changes! Let’s act together. ④____________ __________________________________ _____________（用encourage sb. to do sth.升格） Small steps lead to big changes! Sharing exercise videos can encourage others to join in too. 续表 33 三阶 写作实战提能力 34 近来，安全问题备受关注。专家指 出，提高青少年的自我保护能力可以避 免80%的意外伤害。因此，自我保护是 青少年必备的意识和能力之一。请你以 “Self-Protection” 为题写一篇英文演讲稿，选择图中的两 个方面，谈谈自我保护的重要性，并提 出具体的建议。 35 写作要求： 1.短文需包含图中信息，并适当拓展； 2.词数为 80 左右； 3.文中不能出现真实姓名和学校名称。 Self-Protection ________ 36 Self-Protection Good afternoon, everyone! Recently, safety has been paid much attention to. Self- protection is one of the most important skills for us. We can avoid or reduce the possibility of being hurt if we know what to do in different situations. Fires are one of the most terrible accidents around us. If our building is on fire, the most important thing is to 37 calm down first. Then, cover the mouth and nose with a wet towel to protect ourselves from thick smoke and try to get out as soon as possible. School bullying is another danger that may happen around us. If we experience school bullying, we must tell our teachers or parents about it. They will help us deal with it well. What’s more, it’s necessary for us to help others if they are in trouble. In a word, we should learn some self-protection skills to live a safe and happy life. Thanks for your listening! 39 $