Unit 1 Time to Relax-【教材笔记】2025-2026学年八年级下册英语（人教版·新教材）

UNIT Time to 放松时间 Why are free-time activitie BIG important? Question 为什么业余活动很重要？ In this unit,you will 1.talk about how you spend your free time. 2.describe different free-time activities and hobbies. 3.use infinitives to show purpose or provide more information about a sentence's object. 4.explore why people need time to relax. Look and share 1.What is the girl in the photo doing? 2.Do you like this activity? 3.Do you think this activity helps us to relax?Why? Relax 在本单元，你将 1.谈论你如何度过你的空闲时间。 2.描述不同的业余活动和爱好。 3.使用不定式表示目的或提供关 于句子宾语的更多信息。 4.探索人们为什么需要放松的时间。 看一看并分享 1.照片中的女孩正在做什么？ 2.你喜欢这项活动吗？ 3.你认为这项活动有助于我们 放松吗？为什么？ Unit 1 Time to Relax How do you spend your free A time? 你如何度过你的空闲时间？ Match the activities with the pictures. 1@将活动与图片相匹配。 playing the flute doing calligraphy 吹长笛 写书法 painting skiing 绘画 滑雪 hiking programming 远足 编程 O【参考答案】（从左到右，从上到下)BEFACD Listen to three interviews.Complete the d6b听三段采访。用学生们的 sentences with the students'activities. 活动完成句子。 1.Teng Fei likes after school. 1.腾飞放学后喜欢编程。 2.Teng Fei also likes at the weekend. 2.腾飞在周末也喜欢徒步旅行。 3.Helen loves in her free time. 3.海伦在空闲时间喜欢画画。 4.Chen Jie likes to 4陈杰喜欢吹长笛。 O【参考答案】l.programming2.hiking3.painting pictures4.play the flute Listen again.Match the purposes with the d1©b再听一遍。将目的与1b中 statements from 1b. 的表述相匹配。 A.To express feelings. A,表达情感。 B.To relax. B.放松。 C.To get some exercise. C.进行一些锻炼。 application D.To create anapp. 的简写形式 D.创建一个应用程序。 2 教材笔记英语八年级下册 D【参考答案】3421 Talk about your free-time activities with a 1d和同伴谈论你的业余活动。 partner. A:What do you doin your free time? A:你在空闲时间做什么？ B:I like to.… -in one's free B:我喜欢… time在某人的 A:Why do you do it? 空闲时间 A:你为什么做这件事？ B:I do it to... B:我做这件事是为了… What are the challenges of doing these two ②©做这两项活动有什么挑 activities?Share your ideas. 战？分享你的想法。 swimming游泳 ice skating滑冰 Listen to a conversation between Fu Xing 2听付兴和埃玛之间的一段对 and Emma.Tick the things they talk about. 话。勾出她们谈论的内容。 what they are going to do the next day 她们第二天打算做什么 challenges of free-time activities 人≥意为“第 业余活动的挑战 二天“ what Emma did at the weekend 埃玛周末做了什么 free-time activities they don't like 她们不喜欢的业余活动 their friends'favourite free-time activities 她们的朋友最喜欢的业余活动 what they like about their free-time activities 她们喜欢自己业余活动的哪 些方面 p【参考答案】☑challenges of free-time activities what Emma did at the weekend what they like about their free-time activities Listen again and complete the sentences. 2⊙再听一遍并完成句子。 1.Emma went to the sports centre to 1.埃玛去体育中心尝试滑冰。 Unit 1 Time to Relax 3 2.Emma didn't want to again at first. 3.Fu Xing told Emma that no one expected her to from the start. 4.The instructor told Emma not to 5.Fu Xing used to be scared of water,but she started swimming to her流者ot 6.Fu Xing encouraged Emma to again. p【参考答案】l.try ice skating2.go ice skating3.br over 6.try ice skating What was it like when you did your favourite free-time activity for the first time?Share your experiences. A:I love singing and performing now.But I was afraid to sing in front of others at first. B:Oh,I didn't know that.What helped you to get over your fear? A:I practised by performing in front of my friends. That helped me to get better quickly! Read the conversation.Circle Peter's and Yaming's free-time activities. Peter:Hey Yaming!What are you up to? Yaming:Hi Peter.I'm doing calligraphy. Peter:It's beautiful!What are you writing? Yaming:It's a poem by Li Bai.My grandmother taught me how to write it:→“疑问词+todo”结构 Peter:What's this character? Yaming:It's yue.It means "moon". 4 教材笔记英语八年级下册 2.起初埃玛不想再去滑冰。 3.付兴告诉埃玛，没人期望她从 一开始就做到完美。 4.教练告诉埃玛不要轻易放弃。 5.付兴过去害怕水，但她开始游 泳是为了克服她的恐惧。 6.付兴鼓励埃玛再次尝试滑冰。 perfect 4.give up so easily 5.get 2©你第一次做你最喜欢的业 余活动时是什么样的？分 享你的经历。 A:我现在喜欢唱歌和表演。但起 初我害怕在其他人面前唱歌。 B:哦，我不知道那个。什么帮 助你克服了恐惧？ A:我通过在朋友们面前表演来练 习。那帮助我很快变得更好！ 3a阅读对话。圈出彼得和亚 明的业余活动。 彼得嘿，亚明！你在忙什么呢？ 亚明：海，彼得。我正在写书法。 彼得：真好看！你在写什么？ 亚明：这是李白的一首诗。我奶 奶教我怎么写的。 彼得：这个字是什么？ 亚明是“月”字。意思是“月亮”。 Peter:It's nice!I like watching you write like that.But it 彼得：它很好！我喜欢看你那样 looks difficult. 写字。但它看起来很难。 Yaming:Well,the first step is always the hardest. 亚明：嗯，第一步总是最难的。当 When I started to do calligraphy,I spent 我开始写书法时，我花了好 hours practising single strokes. 几个小时练习单个笔画。 Peter:I know how that feels!My dad's teaching me 彼得：我知道那种感觉！我爸爸 to play the guitar.It's difficult,but he always 在教我弹吉他。它很难， encourages me not to give up. 但他总是鼓励我不要放弃。 Yaming:Exactly.Now I do calligraphy to relax.I 亚明：确实如此。现在我写书法 even like how the ink smells!Why did you 是为了放松。我甚至喜欢 choose to play the guitar??how引导的宾 墨水的味道！你为什么选 语从句 Peter:I think playing the guitar is cool.Will you 择弹吉他？ teach me to write a poem?I can teach you to 彼得：我觉得弹吉他很酷。你能 play a song in return. 教我写一首诗吗？作为回 Yaming:It's a deal! 报，我可以教你弹一首歌。 亚明：就这么定了！ O【参考答案】Circled:Peter:playing the guitar Yaming:doing calligraphy Read again and answer the questions. ③6再读一遍并回答问题。 l.What words does Peter use to describe Yaming's work?l.彼得用什么词描述亚明的作品？ 2.What does Yaming like about his hobby? 2.亚明喜欢他爱好中的哪些方面？ 3.What are the similarities between Yaming's and 3.亚明和彼得的爱好有什么相似 Peter's hobbies? 之处？ 4.What do you think "The first step is always the4.你认为“第一步总是最难的” hardest'”means? 是什么意思？ 5.How do you usually feel when you manage to do 5.当你成功做成某件困难的事时， something difficult?Give an example. 你通常是什么感觉？举个例子。 D【参考答案】l.He uses“beautiful''and“nice”to describe Yaming's work. 2.He likes doing calligraphy to relax and he also likes how the ink smells. 3.Both hobbies are difficult at first,and they both need practice. 4.It means that starting something new is often the most challenging part,but once you get over the initial difficulty,it becomes easier. 5.略 Unit 1 Time to Relax Listen to the conversation.Then role-play it. d3©b听对话。然后进行角色扮演。 Discuss the reasons why you do your hobbies. ③d讨论你从事自己爱好的原 You can use the expressions to help you. 因。你可以用这些表达来 帮助你。 It makes me feel happy to... 。…让我感到快乐。 。It helps me to.. ●它帮助我… ●It's a great way to. 。这是…的好方法。 .When I started to,I.… 。当我开始…时，我… Grammar Focus Read the sentences.Decide if each infinitive 40读句子。判断每个粗体的 in bold functions as an object complement or 不定式具有宾语补足语功 adverbial. 能还是具有状语功能。 What do you do in your free time? I play the flute to relax. 你在空闲时间做什么？ 我吹长笛来放松。 How did you spend your weekend? I went to the sports centre to ice skate. 你是怎么度过周末的？ 我去体育中心滑冰了。 How did you get into painting? I saw my mother paint.I decided togive it a go. 你是怎么开始画画的？ 我看到我妈妈画画。我决定试一试。 get into doing sth开始做某事 试一试 What did your instructor say? She told me not to give up so easily. 你的教练说了什么？ 她告诉我不要那么轻易放弃。 Complete the conversations with the correct 46用括号中动词的正确形式 forms of the verbs in brackets. 完成对话。 1.A:Thanks for your advice!It made me 1.A:谢谢你的建议！它让我决 (decide)to try skiing. 定尝试滑雪。 B:You're welcome.Try (forget)your B:不客气。设法忘记你的恐惧， fears and have fun! 玩得开心！ 2.A:My cousin often asks me (fly)kites 2.A:在刮风的时候，我表妹经 with her when it's windy. 常叫我和她一起放风筝。 B:That sounds fun!I'd love to watch you B:那听起来很有趣！我想找 (fly)kites sometime. 个时间看你们放风筝。 6 教材笔记英语八年级下册 3.A:I love to watch kung fu movies (relax). B:Really?When I want (relax),I watch animal videos. 4.A:My parents told me (not push) myself too hard. B:Yes,it's important (not forget)to relaxonce in a while.-,偶尔地；间或 O【参考答案】l.decide;:to forget2.to fly;fly3.to forget Complete the passage with the infinitive forms of the verbs in the box.What do you usually do outdoors? chat (not)come do listen play spend stay watch My twin brother and I look alike,but we are so different.I love sport,and I often meet my friends football and tennis.My brother joined us to play football once or twice,but he decided after that.He doesn't like sport very much!Instead,he likes at home and movies, to music,and with friends online.Our parents were worried about him staying home too much.They also wanted us more time together as a family.So,now they let us our favourite activities on Saturdays, but on Sundays,we go on a family outing together! 产家庭出外游玩 p【参考答案】to play;not to come;staying;watching: 3.A:我喜欢看功夫电影来放松。 B:真的吗？当我想放松的时 候，我看动物视频。 4.A:我父母告诉我不要把自己 逼得太紧。 B:是的，别忘了偶尔放松是 很重要的。 elax;to relax 4.not to push;not to 4©用方框中动词的不定式形 式完成短文。你通常在户 外做什么？ 聊天 （不)来做听 参加比赛花（时间）待观看 我的双胞胎弟弟和我长得很 像，但我们很不一样。我喜欢运动， 我经常和我的朋友们见面去踢足 球和打网球。我弟弟和我们一起 踢过一两次足球，但在那之后他 决定不来了。他不太喜欢运动！ 相反，他喜欢待在家里、看电影、 听音乐以及在网上和朋友们聊天。 我们的父母担心他待在家里太久。 他们也希望我们作为一家人能有 更多的时间在一起。所以，现在 他们让我们在星期六做我们最喜 欢的活动，但在星期日，我们一 家一起出外游玩！ listening;chatting;to spend;do Unit 1 Time to Relax How can a hobby improve your life? 爱好如何改善你的生活？ 1In what ways does your hobby help to make 1©你的爱好在哪些方面有助 your life better?Tick the ones that apply.You 于让你的生活更美好？勾 may add more. 出适用的选项。你可以增 加更多（内容)。 My hobby helps me... 我的爱好帮助我… to relax 放松 to make new friends 结交新朋友 to learn a new skill 学习一项新技能 to reduce stress 减轻压力 to try new things 尝试新事物 Read the text.Underline the two students' 6阅读文章。在两位学生的 opinions. 观点下画线。 Identifying facts and opinions 识别事实与观点 事实是真实的陈述。另 Facts are statements that are true.On the other hand, 一方面，观，点表达一种感受或 opinions express a feeling or belief.They may or 看法。它们可能是真的，也 may not be true.Look for key words like "think"or 可能不是真的。寻找像“think” "believe"to help you identify whether a statement 或“believe'”这样的关键词， is an opinion. 来帮助你识别一个陈述是否 是观点。 be good for sb对某人有好处 Hobbies ThatAre Good for You 对你有益的爱好 When work or school is over,what do you do to 当工作或学校的学习结束， pass the time?Do you spend time on hobbies you 你做什么打发时间？你把时间花 love?Reading or listening to music can help us to 在你喜爱的爱好上吗？阅读或听 音乐可以帮助我们在忙碌的一天 calm down after a busy day.Physical hobbies,such 后平静下来。体育爱好，比如打 as playing tennis or doing yoga,can help us to keep 网球或做瑜伽，可以帮助我们保 fit.And some hobbies are creative.For example, 持健康。一些爱好是富有创造性 8 教材笔记英语八年级下册 people sometimes paint pictures to remember a beautiful landscape or object,or reduce stress. Luca Bruno likes to be creative in his free time.But he doesn't make art or write stories.Instead,this Italian teenager finds it fun to make mobile phone apps.He thinks that apps can be a great way to help people.He started programming when he was ten, after he read about famous businessmen who started out as programmers.His latest app allows people around the world to find study partners for learning Italian.They can learn Italian and make friends at the same time！ ,成就感 "It gives me sucha sense of achievement to see people using the app,"says Luca."I believe I'm helping people around the world to learn Italian!" Some people prefer not to make things.They prefer to collect them!In India,Maya Badal doesn't collect coins or stamps.Instead,this teenage girl collects postcards! "I know some people think postcards are rather old-fashioned,but I think they're a good way to learn about different places,"Maya says."I think it's interesting to see the beautiful buildings and landscapes in foreign countries." Maya's first postcard shows the Mogao Caves in Dunhuang.Her dad sent it to her when she was five,and she liked it so much that she put it up on her bedroom wall!Now there are over one hundred dream of doing sth梦想做某事 postcards from thirty-two countries on Maya's walls. She dreams of travelling to these places in the future! 的。例如，人们有时画画来记 住美丽的风景或事物，或者减 轻压力。 卢卡·布鲁诺在空闲时间喜 欢发挥自己的创造力。但他不搞 艺术创作，也不写故事。相反， 这位意大利少年发现制作手机应 用程序很有趣。他认为应用程 序可以成为一种帮助人们的好方 法。在他读到出身于程序员的著 名商人（的故事)之后，他十岁 时开始编程。他最新的应用程序 让世界各地的人找到学习意大利 语的伙伴。他们可以学习意大利 语，同时还能交朋友！ “看到人们使用这款应用程 序，我有一种强烈的成就感，” 卢卡说，“我相信我正在帮助世 界各地的人学习意大利语！” 有些人不喜欢制作东西。他 们更喜欢收集东西！在印度，马娅· 巴达尔不收集硬币或邮票。相反， 这个十几岁的女孩收集明信片！ “我知道有些人认为明信片 太过时了，但我认为它们是一种 了解不同地方的好方法，”马娅 说，“我觉得看到外国美丽的建 筑和风景很有趣。” 马娅的第一张明信片展示的 是敦煌的莫高窟。她五岁时，她 爸爸把它送给了她，她非常喜欢， 就把它贴在了她卧室的墙上！现 在，马娅的墙上有来自32个国 家的100多张明信片。她梦想着 未来能去这些地方旅行！ Unit 1 Time to Relax O【参考答案】Underlined:Luca Bruno::He thinks that apps can be a great way to help people."I believe I'm helping people around the world to learn Italian!" Maya:"I know some people think postcards are rather old-fashioned,but I think they're a good way to learn about different places,"Maya says."I think it's interesting to see the beautiful buildings and landscapes in foreign countries". Read the text again and complete the mind 1©再读一遍文章并完成思维 map. 导图。 What his hobby is What her hobby is 他的爱好是 她的爱好是什么 什么 When he When she started it Hobbies started it 他什么时 Luca Maya 她什么时 候开始的 爱好 卢卡 马娅 候开始的 Why he Why she likes it likes it 他为什么 她为什么 喜欢它 喜欢它 Read again and complete the sentences 1d再读一遍，用不同的目的 with different purposes.Then write about 完成句子。然后写一写你 yourself. 自己。 1.Some people listen to music to 1.有些人听音乐是为了在忙碌一 天后平静下来。 2.Others play tennis to 2.其他人打网球以保持身体健康。 3.Sometimes people paint pictures to 3.有时候人们画画来记住美丽的 风景或事物，或者减轻压力。 4.Luca developed his latestapp to 4.卢卡开发了他的最新应用程序， 最新的 来帮助全球各地的人找到学习 意大利语的伙伴。 10 教材笔记英语八年级下册Listening Scripts Unit 1 Time to Relax Section A,1b and 1c Interview I Adam:Hey Teng Fei!I'm doing a survey on free-time activities.Could you help? Teng Fei:Hi Adam.Sure!Ask away. Adam:What do you usually do when you're free? Teng Fei:Hmm.I like programming.I do it after school. Adam: Oh,are you creating an app? Teng Fei:That's right.I also like hiking at the weekend.It's a great form of exercise. Interview 2 Adam: How do you spend your free time,Helen? Helen: Well,I love painting pictures. Adam: How did you get into it? Helen: Oh,I saw my mother paint when I was young.I decided to give it a go too! Painting helps me to express how I feel. Adam: I see! Interview 3 Adam: What do you do in your free time,Chen Jie?Do you do sport? Chen Jie:No,not really.But I like to play the flute. Adam: Wow!Isn't that difficult? Chen Jie:It was very difficult at first.I needed to practise a lot! Adam:And is it easier now? Chen Jie:It's never easy,but it's more fun now.I do it to relax these days. 148 教材笔记英语八年级下册 Section A,2b and 2c Fu Xing:Hi Emma,how was your weekend? Emma:It was OK,but now I hurt all over! Fu Xing:How come? Emma:I went to the sports centre to try ice skating.People looked so beautiful doing it! But I didn't expect to fall so many times! Fu Xing:Oh dear! Emma:I don't want to go ice skating again. Fu Xing:Why?Nobody expects you to be perfect from the start. Emma:My instructor said that too.She also encouraged me to get back up whenever I fell.She told me not to give up so easily. Fu Xing:Everything's difficult before it's easy.Like swimming.I love it now,but I used to be scared of water. Emma:Really? Fu Xing:Yes.I started swimming to get over my fear.Slowly,I became more confident. I have fun being in the water now! Emma:You're right.I'll try ice skating again! Unit 2 Stay Healthy Section A,1b and 1c Conversation 1 Jenny:You don't look well.What's wrong,David? David:I have a stomachache.I ate too much at my friend's birthday party yesterday. Jenny:Oh no!Why did you eat so much? David:I couldn't help myself!The food was too delicious.My friend's mother cooked everything herself. Listening Scripts 149