Unit 3 Keep Fit阅读理解专练-2025-2026学年七年级英语下学期满分冲刺专练(人教版)

2026-03-15
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乐学英语
进店逛逛

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学段 初中
学科 英语
教材版本 初中英语人教版七年级下册
年级 七年级
章节 Unit 3 Keep Fit
类型 题集-专项训练
知识点 -
使用场景 同步教学-单元练习
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
文件格式 DOCX
文件大小 1.64 MB
发布时间 2026-03-15
更新时间 2026-03-15
作者 乐学英语
品牌系列 -
审核时间 2026-03-15
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来源 学科网

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2025-2026学年七年级英语下学期满分冲刺专练(人教版2024) Unit 3 Keep Fit阅读理解专练 (1) All of us want to be healthy. To keep healthy, more and more people are doing sports. Do you like sports? If yes, which is your favourite sport? Look at the ads (广告), and they may help you. Nancy’s GymKeep healthy! Lose weight! Price: $25/hour Opening time: Saturday and Sunday Tel: 455-6223 Water WorldOpening time: 9:00 a.m.-9:00 p.m. every day Price: $10/hour for adults, $7/hour for children (aged 15 and under) Tel: 215-1829 Come to Water World! Two pools for children. Two large pools for adults. Two restaurants. Ice WorldHave fun skating here! Price: $20/hour for children, $30/hour for adults (成年人) Tel: 886-8252 1.What do people in Nancy’s Gym want to do? A.To enjoy swimming. B.To learn to skate. C.To keep healthy. D.To eat delicious food. 2.If Mr Smith goes skating with his little son, how much do they need to pay for two hours’ skating? A.$50. B.$60. C.$80. D.$100. 3.Which number can you call if you want to swim? A.215-1892. B.886-8252. C.215-1829. D.455-6223. 4.When can people go to Water World? A.At 8:00 a.m. B.At 1:30 p.m. C.At 9:30 p.m. D.At 10:00 p.m. 5.Which of the following is TRUE? A.A ten-year-old boy needn’t pay to swim in Water World. B.People can do any kind of sports in Ice World. C.There are four large pools for adults in Water World. D.People can go to Nancy’s Gym on Sunday. (2) Exercise is important and necessary in our life. Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits, and 88% of them are women. There are three questions in the survey (调查). The diagrams (图表) below show the results. It’s clear to see that only a few people think exercise is not important and people choose different kinds of activities to keep healthy. Exercise is good for both the mind and the body. And remember, “Old habits die hard.” So, start exercising before it’s too late! 6.Most of the people in the survey are ________. A.young women B.teenage boys C.little kids 7.According to Diagram I, ________ of the people think exercise is very important. A.40% B.50% C.90% 8.According to Diagram II, ________ people in the survey exercise more than 3 times a week. A.300 B.760 C.520 9.According to Diagram III, ________ is the most popular with people in the survey. A.walking B.running C.dancing 10.From the survey, we can know ________. A.500 women took part in the survey B.Most people think exercise is a little important C.People like running better than walking (3) Do your children like sport? Look at these lessons. They are all for children between 8-16 years old. Lesson 1: The Basketball Lessons Time: 10:00 a.m.~11:30 a.m., every Wednesday Price: $290 for one child Place: Sports Park Phone: 325-4280 Lesson 2: The Baseball Lessons Time: 3:00 p.m.~4:00 p.m., every Tuesday and Thursday Price: $240 for one child Place: City Park Phone: 145-3798 Lesson 3: The Football Lessons Time: 9:30 a.m.~10:30 a.m., every Saturday Price: $160 for one child and $300 for two Place: Sports Park Phone: 652-8966 Lesson 4: The Ping-pong Lessons Time: 4:30 p.m.~6:00 p.m., every Friday, Saturday and Sunday Price: $320 for one child Place: City Park Phone: 761-3376 11.Who can take part in the basketball lessons? A.Mr. Green, an English teacher. B.Alice, a 12-year-old girl. C.Peter, a 6-year-old boy. D.Mr. Huang, a father. 12.Mr White has two children. They want to learn football. How much should Mr White pay (付钱) for the lessons? A.$160. B.$240. C.$300. D.$320. 13.Which of the following is true? A.Jim can call 145-3798 to know something about the basketball lessons. B.Bob can have the baseball lessons in the Sports Park. C.Tim can have the football lessons every Saturday and Sunday. D.Jane can have basketball lessons every Wednesday. 14.How many lessons can Jill have in a week if she likes playing ping-pong? A.one B.two C.three D.four 15.Who may be interested in the text? A.teachers B.workers C.parents D.doctors (4) Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons, such as teamwork and perseverance (毅力). Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health. Whether it’s playing football, basketball, or simply running, every sport has its benefits. For example, football is a team sport that needs coordination (协调) and communication. Players must work together to pass the ball and score goals. This teaches them the importance of cooperation (合作). Basketball, on the other hand, is fast-paced. It helps to develop hand-eye coordination. ▲   After a long day of studying, playing a sport can help clear the mind. It also helps make new friends. In addition, joining in sports can boost self-confidence. When you try your best to help your team win, it gives you a sense of achievement (成就感). In conclusion, sports are an important part of a healthy lifestyle. They have a lot of physical and mental benefits and teach valuable life skills. So, whether you are a beginner or an experienced athlete (运动员), there is always a sport for you to enjoy. 16.What is the main idea of Paragraph 1? A.Sports can keep us healthy. B.Sports can help us relax. C.Sports are important in our life. D.Sports can help make friends. 17.What does the underlined word “boosts” mean in English? A.Chooses. B.Improves. C.Connects. D.Needs. 18.The writer talks about ________ kinds of sports in Paragraph 2. A.four B.three C.two D.one 19.Which can be put into the “ ▲ ”? A.There are a lot of ways to make friends. B.What’s more, sports are a great way to relax. C.Sports teach young people about winning and losing. D.Sports make people leave their houses. 20.Which is the best title of the passage? A.Sports and Health B.Do More Sports at School C.Sports Clear the Mind D.Football Is Important (5)     Students all over the world like sports. There are many kinds of sports. Many students like to play them.     In China, students like playing ping-pong best. They often play it after class. They like basketball and volleyball, too. But they are busy at school, so they don’t often play sports.     In America, students play sports every day. They often play basketball, but soccer is their favorite sport. They like swimming and running, too. They think sports are great.     In England, students love watching soccer games and playing sports. Watching soccer games on TV is their favorite. They often play sports with their family or friends on Saturdays and Sundays. They like sports very much.     Playing sports is good for our health and can make us happy. Let’s do sports! 21.Why don’t Chinese students often play sports at school? A.Because they don’t like sports. B.Because they are too busy. C.Because there aren’t any sports places. D.Because they like watching games better. 22.What does the underlined word “it” refer to (指代)? A.Basketball. B.Volleyball. C.Ping-pong. D.Soccer. 23.How often do American students play sports? A.Once a week. B.Only on weekends. C.Every day. D.Seldom. 24.When do English students usually play sports with friends or family? A.On weekdays. B.After school. C.On weekends. D.During holidays. 25.In which part of a magazine can we see this passage? A.Sports. B.Health. C.Science. D.Art. (6) Mary is reading something about how to keep healthy on the Internet. Good sleep is important for your health. You need about eight hours’ sleep a night. Don’t eat or read in bed. Go to bed at the same time before midnight (午夜) and get up at the same time every day. For more information, please visit www.sleeping.com. How often do you exercise? If you want to stay healthy, try to exercise for 30 minutes a day, three or four times a week. For more information, please call Health Line at 180-2000. Studies show that the cold or flu virus (流感病毒) can live on our hands for long. So you should wash your hands often with soap. For more ways to prevent (预防) the cold or flu, please call Health Line at 180-1313. Brush your teeth twice a day and see a dentist at least once a year. The oral examination (口腔检查) is not only for the health of teeth, but the whole body. Please visit www.mydr.com for more information. 26.What should you do if you want to get good sleep? A.Go to bed at the same time every day. B.Get up late. C.Read in bed. D.Eat something in bed. 27.What should you do if you don’t want to have a cold? A.Take less exercise. B.Brush teeth twice a day. C.Go to bed late every night. D.Wash hands often. 28.Why should you see a dentist at least once a year? A.Because we have a toothache. B.Because we don’t often brush our teeth. C.Because the oral examination is important. D.Because we don’t often exercise. 29.Which of the following is NOT true? A.To keep healthy, you should brush your teeth every day. B.Taking more exercise is good for your health. C.Washing your hands often can prevent the flu. D.Five hours’ sleep a night is enough for you. 30.What can you do if you want to learn more ways to prevent the flu? A.Visit www.mydr.com. B.Call Health Line at 180-1313. C.Visit www.sleeping.com. D.Call Health Line at 180-2000. (7) A healthy eating habit and enough exercise can help you keep healthy. When you are young, it is necessary to give your body what it needs. If you skip meals, you can’t get enough energy. And you may feel tired. About 50% of your energy should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water can make your body work better and make you healthy. Exercise can help to make you look good, feel good and be healthy. Scientists say that kids should spend at least 30 minutes exercising a day, five times a week. It is easy to do! You can walk or ride your bike to school, and play sports at school. However, kids often give up sports, saying they have no time left after finishing their homework. In fact, doing exercise can help them sleep better and do better in their lessons. If you follow the advice above, you will look and feel much better and become healthier. 31.What does the underlined word “skip” in Paragraph 2 mean? A.Have. B.Miss. C.Give. D.Finish. 32.How long should kids spend exercising every week according to the scientists? A.At least 50 minutes. B.At least 60 minutes. C.At least 100 minutes. D.At least 150 minutes. 33.Why do many kids give up sports? A.Because they are too lazy to exercise. B.Because they feel great after giving up sports. C.Because they are busy with their homework. D.Because they don’t like playing sports at all. 34.Which of the following is TRUE according to the passage? A.About 80% of your energy should come from rice, bread, vegetables and fruit. B.You need to drink two to four glasses of water every day to keep healthy. C.Students should exercise at least twice a week to keep healthy and happy. D.Doing exercise can help kids sleep better and do better in their lessons. 35.What’s the main idea of this passage? A.How to eat healthily. B.How to exercise. C.How to look thinner. D.How to keep healthy. (8) For Yang Tong, a lady in Beijing, playing frisbee (飞盘) with friends has become her favourite hobby. It’s really relaxing. She is not alone. As a fun outdoor sport, frisbee is getting popular in China these years. Playing frisbee has many good parts. First, frisbee is friendly to all. It’s quite easy, so people needn’t spend a lot of time learning it. Meanwhile, frisbee is a team sport. It helps people quickly get to know each other. So it’s a good way to make friends. It’s also quite safe to play because the sport doesn’t need any physical (身体的) touch. “Frisbee is still a niche (小众的) sport, but it’s quickly catching people’s interest,” says Qin Muxin, who works at a frisbee club. He says there are more than 20 such clubs in Beijing. And there could be 20,000 to 30,000 people playing the sport in Beijing. “I think more and more people will fall in love with the sport in the future,” Qin says. 36.What might the lady think of frisbee? A.Interesting and relaxing. B.Difficult and unsafe. C.Boring and unfriendly. D.Free and exciting. 37.From the passage, we can know frisbee ________. A.is a fun indoor sport B.has a long history in China C.needs to make a team D.starts from China 38.What does the underlined word “touch” mean? A.practice B.spirit C.call D.contact 39.Which is TRUE about frisbee according to the passage? A.Frisbee players are all friendly. B.It’s easy and quick to learn. C.It is helpful to know everyone. D.Frisbee is an indoor sport. 40.We can know that Qin Muxin ________. A.is a frisbee player B.has a frisbee club in Beijing C.learns well about sports clubs in Beijing D.thinks frisbee has a good future (9) Do you like playing ping-pong? People in China love it very much. And people in the USA love it, too. In a park in Chicago, there are three ping-pong tables. They see people come and go from the afternoon to the evening every day. Tim comes here every afternoon with his ping-pong bats. He is good at playing ping-pong. “Come on! Let’s play!” he always says. Mr. Hill is 65, but you can always see him at the ping-pong table. “Playing ping-pong is good,” he says. “It helps me keep healthy.” Sam loves to come to play ping-pong, too. “I’m a ping-pong lover. I make some friends here. I like to be with them.” All these people get fun from ping-pong. It is great! 41.How many ping-pong tables are there in the park in Chicago? A.1. B.2. C.3. D.4. 42.How often does Tim go to the park? A.Every morning. B.Every afternoon. C.Every night. D.Every weekend. 43.What can we know about Mr. Hill? A.He thinks playing ping-pong is good for him. B.He has two ping-pong bats. C.He is fifty-five years old. D.He is good at playing ping-pong. 44.What does Sam do in the park? A.He learns ping-pong. B.He plays chess. C.He makes some friends. D.He teaches ping-pong. 45.What is the main idea of the text? A.Playing ping-pong is hard. B.People in China love ping-pong. C.Sport can help people have a good day. D.Ping-pong is welcome in a park in America. (10) Everyone knows that exercise is important. We all need to exercise. Doctors say it’s good for us. It keeps the body strong. When the daytime comes, we must get up. This is the time for exercise. Exercise means doing things with the body. There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways. Exercise enough—but not too much. It’s good to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or three sports that you feel right for yourself. Exercising can be fun. Friends can exercise together at a fitness centre, or they can play sport together. How do you exercise? 46.What do we need to do according to the passage? A.Drink. B.Relax. C.Exercise. D.Work. 47.What does exercise mean? A.It means doing things with the body. B.It means studying. C.It means doing lessons. D.It means playing. 48.Which of the following sports can’t we find in the passage? A.Fishing. B.Running. C.Swimming. D.Walking. 49.How can exercise influence us? A.It can make us weak. B.It can make us healthy. C.It can make us sick. D.It can make us sleep more. 50.What does the underlined phrase “fitness centre” mean in Chinese? A.减肥中心 B.健身中心 C.购物中心 D.医疗中心 (11) 左栏是家长对于孩子健身运动安排的计划,右栏是一些宣传描述。请进行合理匹配。 51 Allen is not strong enough. His parents want him to learn to swim because it can help make him stronger. 52 Though Betty is a girl, she likes ball games. Her father wants her to join a club to practice her skills. 53 David’s family plan to take him to climb mountains. The first place to visit is Changbai Mountain. 54 Polly puts on much weight this year. Her parents decide to find a personal trainer to help their daughter. 55 Linda is not a quiet girl. She can’t help being worried from time to time. Her mother wants her to learn yoga. A.Do you want to be another Jeremy Lin? Come to our basketball club. We have some good teachers to help you become a better player. B.In our reading room, there are all kinds of books. You can enjoy reading here and you can also enjoy coffee with your friends while reading. C. Do you want to play in the water? Do you want to make yourself strong? Swimming is a good sport for you. We offer swimming classes every Tuesday afternoon. D.Want to be fit and thin? Make You Beauty is the right place for you! We will have some personal trainers to give you the best training plans. E. Climbing mountains is good for you to keep healthy. In our club, you can not only practice yourself but also make many friends who have the same hobby as you. F. Yoga is a kind of sport that can bring you peace, better health and personal growth. If you are worrying about something, come to join us. (12) 左栏是五位学生的兴趣和爱好,右栏是七个体育项目的介绍。请为每位学生选择合适的项目,并在答题卡上将对应选项涂黑。选项中有两项为多余项。 56 Tom likes outdoor team sports and enjoys working with others tow in games. 57 Linda loves quiet activities to help herself relax and stay calm. 58 Jack loves fast sports and wants to improve his speed (速度). 59 Amy enjoys dancing and wants to learn a sport with music and movement together. 60 Sam is strong and likes to try a new kind of sports to test his strength (力量). A.It is a team sport. Players play outdoors to pass the ball and shoot to win. Working together is the key to success. B.It is a relaxing sport that helps you stay healthy. You can swim slowly or fast to enjoy the water. C. It is a simple sport that only needs a pair of shoes. You must run as fast as you want to test yourself. D.It focuses on breathing and stretching (伸展). It is a quiet activity. It helps relax and improve flexibility (灵活性). E. It is a hard sport and needs strength. You can practice alone and try to lift heavier weights over time. F. It is a fast game so you need to be quick. It’s fun to play with friends indoors. G. It mixes dance and movement. You can enjoy music at the same time. (13) 请根据以下五个人的运动爱好,为每个人选择合适的运动。 61 Max, 14 years old, dreams to be an athlete in the future. He loves showing his skills, and really enjoys teamwork and competitions. 62 Lily, 12 years old, loves nature and discovering things in the open air. She wants to explore outdoors and feel the wind. 63 Mrs. Brown, 53 years old, looks for peace after work. She thinks slow exercises can relieve stress and make her feel better. 64 Ben, 9 years old, is full of energy. He likes sports where he can run, jump, and shoot. However, when the sunshine is too strong, he wants to play the sport indoors. 65 Ella, 27 years old, goes to the gym often. She likes doing sports by herself so that she can build strength and focus on her own training. A.Hiking: Explore nature, enjoy fresh air and beautiful views. You can go alone or with friends. It’s a great way to discover hidden paths and amazing scenery. B.Weightlifting (举重): Build strength by lifting weights. It’s perfect for training alone. As time goes by, you can see your progress, and you will get stronger. C. Soccer: A team sport with skills of running, passing the ball, and shooting to score in the sunshine. It’s not only about exciting competitions, but also helps you build deep friendships with your teammates. D.Badminton: You can play this sport indoors or outdoors, and it helps you stay active, because you need to run, jump and shoot. You can have a lot of fun with your family and friends. E. Yoga: Relax your body and mind, increase flexibility, and relieve stress through slow poses (姿势) and breathing. Practicing yoga regularly can also improve your balance and concentration. F. Sailing: Glide (滑) on the water and feel free. It also requires the skill of controlling the boat. It allows you to enjoy beautiful sea views. (14) 请阅读以下五个情景的描述,将其与所给的图片相匹配。 66 My sister is very good at volleyball and she often plays matches. 67 Sarah wears a pair of gloves to keep warm in winter. 68 Paul wants a new T-shirt for the school sports meeting. 69 John always carries a rope in his bag when he goes hiking. 70 Our PE teacher teaches us how to play badminton in the gym. A.   B.   C.    D.    E.   (15) 配对阅读。左栏是对五位同学情况的介绍,右栏是七则运动课程的相关信息,请为左栏的每位同学选择一种合适的课程。 71 Chloe needs a morning class with balls. She doesn’t have much money to buy expensive equipment. 72 Mike is looking for an evening class. It should be different every week. 73 Sofia wants to train in the afternoon with a person. The person should give her advice on exercise so that she can do at home. 74 Jack is planning a 20 km run. He wants to train at least twice a week. 75 Megan likes playing tennis and wants to take part in competitions. She isn’t free from Monday to Friday. A.Our teachers can help with personal problems and can give you some ideas to try after the class. Time: every Tuesday, from 2 to 4 p.m. B.If you enjoy training alone and are interested in improving your health, our class will be great for you. Time: every day, from 9 to 11 a.m. C. Have fun and keep fit at our sports centre! No two classes are the same! Time: every Tuesday and Thursday, from 7 to 9 p.m. D.This is a great class for playing football or basketball. We provide balls, so you don’t have to buy one. Time: every Saturday, from 9 to 11 a.m. E. This is a class for people who want to take part in long­distance (长距离的) running competitions. Time: every Tuesday, Thursday and Saturday. F. This class is for people who want to take up football. It’s a great way to get fit in the fresh air. Time: every Tuesday and Thursday, from 7 to 9 p.m. G. Our sports teachers can help you become a successful player for the tennis competition. Time: every Saturday and Sunday. 参考答案 (1) 1.C 2.D 3.C 4.B 5.D 【导语】本文是一篇应用文(广告宣传)。主要介绍了三个运动场所(南希健身房、水上世界和冰上世界)的营业信息、价格及联系方式。 1.细节理解题。根据“Nancy’s Gym”部分的宣传语“Keep healthy! Lose weight!”可知,去南希健身房的人们想要保持健康、减肥。故选C。 2.细节理解题。根据“Ice World”部分的价目表“$20/hour for children, $30/hour for adults”可知,成人每小时30美元,儿童每小时20美元。两人滑冰两小时的总价为:(30+20)×2=100美元。故选D。 3.细节理解题。根据“Water World”部分的联系电话“Tel: 215-1829”可知,想游泳应拨打此号码。故选C。 4.细节理解题。根据“Water World”部分的营业时间“Opening time: 9:00 a.m.-9:00 p.m. every day”可知,水上世界每天上午9点到晚上9点营业。因此下午1:30(1:30 p. m.)是在营业时间内的。故选B。 5.细节理解题。根据“Nancy’s Gym”部分的营业时间“Opening time: Saturday and Sunday”可知,南希健身房周末(周六和周日)营业。因此周日可以去南希健身房。故选D。 (2) 6.A 7.A 8.B 9.C 10.C 【导语】本文主要是一项关于年轻人的运动习惯的调查结果。 6.细节理解题。根据第一段“Last month, we asked 2,000 people between 20 and 24 years old about their exercise habits, and 88% of them are women.”可知,调查对象中88%是20~24岁的年轻女性,故选A。 7.细节理解题。根据“Diagram I”可知,40%的人认为锻炼“非常重要”,故选A。 8.细节理解题。根据“Last month, we asked 2,000 people”和“Diagram II”可知,3~5次/周占26%,5次以上占12%,合计38%,38%×2000=760人,故选B。 9.细节理解题。根据“Diagram III”可知,最受欢迎的运动是舞蹈(23%),故选C。 10.细节理解题。根据调查结果显示,跑步(22%)比散步(13%)更受欢迎,故选C。 (3) 11.B 12.C 13.D 14.C 15.C 【导语】本文主要介绍了四个8到16岁孩子可以参加的体育课程。 11.细节理解题。根据“They are all for children between 8-16 years old.”可知,这四个体育课程的报名人员为年龄阶段是在8到16岁之间的孩子。故选B。 12.细节理解题。根据“Price: $160 for one child and $300 for two”可知,怀特先生的两个孩子都要参加足球课程,需要支付300美元。故选C。 13.细节理解题。根据“Lesson 1: The Basketball Lessons Time: 10:00 a.m.~11:30 a.m., every Wednesday”可知,简可以在每周三参加篮球课。故选D。 14.推理判断题。根据“Lesson 4: The Ping-pong Lessons Time: 4:30 p.m.~6:00 p.m., every Friday, Saturday and Sunday”可知,乒乓球课程每周有三节课,所以如果吉尔喜欢打乒乓球,那她一周能上三节课。故选C。 15.推理判断题。根据“Do your children like sport? Look at these lessons. They are all for children between 8-16 years old.”及通读全文可知,本文主要介绍了四个8到16岁孩子可以参加的体育课程,父母应该对此感兴趣。故选C。 (4) 16.C 17.B 18.C 19.B 20.A 【导语】本文是一篇说明文,主要阐述了运动在我们生活中的重要性,不仅有助于保持身体健康,还能提升心理健康、培养团队合作精神和毅力等,并介绍了不同运动项目的特点及益处,鼓励人们参与运动。 16.主旨大意题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...every sport has its benefits.”可知,第一段主要讲述了运动在我们生活中的重要性。故选C。 17.词句猜测题。根据文章第一段“Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health.”可知,参加运动有助于强健肌肉和骨骼,还能提升心理健康。结合选项可知,“boosts”意为“提升,改善”,与“Improves”意思相近。故选B。 18.细节理解题。根据文章第二段“For example, football is a team sport...Basketball, on the other hand, is fast-paced.”可知,作者在第二段中提到了足球和篮球两种运动。故选C。 19.推理判断题。根据文章第三段“After a long day of studying, playing a sport can help clear the mind.”可知,在学习了一整天之后,做运动可以帮助清醒头脑,由此可推断出此处是在说运动的另一个好处,即运动是放松的好方法。选项B“What’s more, sports are a great way to relax.”符合语境。故选B。 20.最佳标题题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...”及全文内容可知,本文主要讲述了运动的重要性,包括运动对身体健康和心理健康的益处。选项A“Sports and Health”最能概括文章主旨。故选A。 (5) 21.B 22.C 23.C 24.C 25.A 【导语】本文主要介绍了中国、美国、英国学生的体育运动喜好及参与情况,强调运动有益健康,呼吁大家参与运动。 21.细节理解题。根据“In China, students like playing ping-pong best. They often play it after class. They like basketball and volleyball, too. But they are busy at school, so they don’t often play sports.”可知,中国学生在学校不常运动是因为学业忙,故选B。 22.词句猜测题。根据“In China, students like playing ping-pong best. They often play it after class.”可知,学生课后经常打乒乓球,所以“it”指代乒乓球,故选C。 23.细节理解题。根据“In America, students play sports every day.”可知,美国学生每天做运动,故选C。 24.细节理解题。根据“In England...They often play sports with their family or friends on Saturdays and Sundays.”可知,英国学生常在周末和家人、朋友运动,故选C。 25.推理判断题。文章围绕不同国家学生的体育运动展开,所以最可能出现在杂志的体育板块,故选A。 (6) 26.A 27.D 28.C 29.D 30.B 【导语】本文是一篇应用文。主要从睡眠、运动、洗手和口腔卫生四个方面介绍了保持健康的方法,并提供了进一步获取信息的途径。 26.细节理解题。根据第二段“Go to bed at the same time before midnight (午夜) and get up at the same time every day.”可知,想要获得好睡眠,应该每天在同一时间上床睡觉。故选A。 27.细节理解题。根据第四段“Studies show that the cold or flu virus (流感病毒) can live on our hands for long. So you should wash your hands often with soap.”可知,不想感冒应该勤洗手。故选D。 28.细节理解题。根据最后一段“The oral examination (口腔检查) is not only for the health of teeth, but the whole body.”可知,口腔检查不仅对牙齿健康重要,对整个身体也重要。因此每年至少看一次牙医是因为口腔检查很重要。故选C。 29.细节理解题。根据第二段“You need about eight hours’ sleep a night.”可知,每晚大约需要八小时睡眠。因此D选项“Five hours’ sleep a night is enough for you.”(每晚五小时睡眠对你来说就足够了)与原文不符。故选D。 30.细节理解题。根据第四段“For more ways to prevent (预防) the cold or flu, please call Health Line at 180-1313.”可知,想了解更多预防流感的方法,可以拨打健康热线180-1313。故选B。 (7) 31.B 32.D 33.C 34.D 35.D 【导语】本文是一篇说明文,主要介绍了保持健康的方法。 31.词句猜测题。根据第二段中的“If you skip meals, you can’t get enough energy.”可知,如果你不吃饭,就无法获得足够的能量,所以“skip”的意思是“错过”,与“miss”意思相近。故选B。 32.细节理解题。根据第三段中的“Scientists say that kids should spend at least 30 minutes exercising a day, five times a week.”可知,科学家说孩子们应该每周至少锻炼五次,每次至少30分钟,所以每周至少锻炼150分钟。故选D。 33.细节理解题。根据第四段中的“However,kids often give up sports, saying they have no time left after finishing their homework.”可知,许多孩子放弃运动是因为他们忙于做作业。故选C。 34.细节理解题。根据第四段中的“In fact, doing exercise can help them sleep better and do better in their lessons.”可知,做运动可以帮助孩子们睡得更好,在功课上做得更好。故选D。 35.主旨大意题。根据第一段“A healthy eating habit and enough exercise can help you keep healthy.”以及全文内容可知,这篇文章主要是关于如何保持健康的。故选D。 (8) 36.A 37.C 38.D 39.B 40.D 【导语】本文是一篇说明文。文章介绍了飞盘这项户外运动近年来在中国越来越受欢迎,讲述了它简单易学、安全、利于交友等优点,并引用飞盘俱乐部工作人员的话,说明飞盘正在被更多人喜爱,前景很好。 36.细节理解题。根据第一段“playing frisbee with friends has become her favourite hobby. It’s really relaxing.”和第二段“a fun outdoor sport”可知,她认为飞盘运动既有趣又令人放松。故选A。 37.细节理解题。根据第三段“Meanwhile, frisbee is a team sport.”可知,飞盘是团队运动,需要组队。故选C。 38.词句猜测题。根据第三段“It’s also quite safe to play because the sport doesn’t need any physical touch.”可知,飞盘运动很安全,结合飞盘的特点以及常识,飞盘运动禁止身体接触,所以划线单词“touch”的意思是“接触”,与“contact”同义。故选D。 39.细节理解题。根据第三段“It’s quite easy, so people needn’t spend a lot of time learning it.”可知,飞盘简单、易学、学得快。故选B。 40.推理判断题。根据最后一段“I think more and more people will fall in love with the sport in the future,”可知,Qin Muxin认为未来会有越来越多的人爱上这项运动;据此可以推断,他看好飞盘未来的发展,即他认为飞盘前景良好。故选D。 (9) 41.C 42.B 43.A 44.C 45.D 【导语】本文是一篇记叙文。文章讲述了乒乓球在中国和美国都很受欢迎,重点介绍了美国芝加哥一个公园里,人们每天都来打乒乓球,他们从中收获了快乐、健康和友谊。 41.细节理解题。根据第一段“In a park in Chicago, there are three ping-pong tables.”可知,芝加哥的公园里有三张乒乓球桌。故选C。 42.细节理解题。根据第二段“Tim comes here every afternoon with his ping-pong bats.”可知,Tim每天下午都来公园。故选B。 43.细节理解题。根据第三段“‘Playing ping-pong is good,’ he says. ‘It helps me keep healthy.’”可知,他认为打乒乓球对他有好处,能保持健康。故选A。 44.细节理解题。根据第四段“I make some friends here. I like to be with them.”可知,Sam在公园里交到了一些朋友。故选C。 45.主旨大意题。综合全文可知,本文主要描述了芝加哥一个公园里乒乓球受欢迎的情况,不同的人都来打乒乓球并从中获得乐趣。故选D。 (10) 46.C 47.A 48.A 49.B 50.B 【导语】本文是一篇说明文。本文主要阐述了运动的重要性、运动的方式以及如何科学地进行运动,并鼓励人们找到适合自己的运动项目,与朋友一起享受运动的乐趣。 46.细节理解题。根据第一段“We all need to exercise.”可知,我们都需要锻炼。故选C。 47.细节理解题。根据第二段“Exercise means doing things with the body.”可知,“运动”就是“用身体做事”。故选A。 48.细节理解题。根据第二段“You can walk, run, swim, skate, or play ball games.”可知,可以散步、跑步、游泳、滑冰或玩球类游戏,其中没有提到fishing“钓鱼”。故选A。 49.细节理解题。根据第一段“Doctors say it’s good for us. It keeps body strong.”可知,锻炼对我们有益,能让身体强壮,也就是让我们更健康。故选B。 50.词句猜测题。根据最后一段“Friends can exercise together at a fitness centre, or they can play sport together.”可知,整个语境全是“运动、锻炼、健身”,所以“fitness centre”一定是可以一起锻炼的地方,且“fitness”与“health”相关;据此可以推断,划线短语“fitness centre”意为“健身中心”。故选B。 (11) 51.C 52.A 53.E 54.D 55.F 【导语】本文主要介绍了5个孩子健身运动安排和6个活动宣传。 51.根据“Allen is not strong enough. His parents want him to learn to swim because it can help make him stronger.”可知,艾伦的父母想要他学游泳,C选项“你想在水里玩吗?你想让自己变得强壮吗?游泳对你来说是一项很好的运动。我们每周二下午开设游泳课。”与之匹配。故选C。 52.根据“Though Betty is a girl, she likes ball games. Her father wants her to join a club to practice her skills.”可知,贝蒂喜欢球类运动,A选项“你想成为另一个林书豪吗?来我们的篮球俱乐部吧。我们有一些好老师来帮助你成为一个更好的球员。”与之匹配。故选A。 53.根据“David’s family plan to take him to climb mountains. The first place to visit is Changbai Mountain.”可知,大卫的家人想要带他去爬山,E选项“爬山对你保持健康有好处。在我们的俱乐部里,你不仅可以锻炼自己,还可以交到很多和你有同样爱好的朋友。”与之匹配。故选E。 54.根据“Polly puts on much weight this year. Her parents decide to find a personal trainer to help their daughter.”可知,珀利需要减重,D选项“想要健康苗条?Make You Beauty是最适合你的地方!我们会有一些私人教练给你最好的训练计划和最好的设备。”与之匹配。故选D。 55.根据“Linda is not a quiet girl. She can’t help being worried from time to time. Her mother wants her to learn yoga.”可知,琳达的母亲想要她学瑜伽,F选项“瑜伽是一种可以带给你内心平静,更好的健康和个人成长的运动。如果你在担心什么,来加入我们。”与之匹配。故选F。 (12) 56.A 57.D 58.C 59.G 60.E 【导语】本文的主要内容是五位学生匹配适合他们兴趣和爱好的体育项目。 56.根据“Tom likes outdoor team sports and enjoys working with others tow in games.”可知,Tom喜欢户外团队运动享受与他人合作赢得比赛,选项A“这是一项团队运动。球员们在户外打球,传球和投篮获胜。共同努力是成功的关键。”与之匹配。故选A。 57.根据“Linda loves quiet activities to help herself relax and stay calm.”可知,Linda喜欢安静的活动,帮助自己放松和保持冷静,选项D“它侧重于呼吸和伸展。这是一项安静的活动。它有助于放松和提高灵活性。”与之匹配。故选D。 58.根据“Jack loves fast sports and wants to improve his speed (速度).”可知,Jack喜欢快速运动,想要提高速度,选项C“这是一项简单的运动,只需要一双鞋。你必须跑得像你想测试自己一样快。”与之匹配。故选C。 59.根据“Amy enjoys dancing and wants to learn a sport with music and movement together.”可知,Amy喜欢跳舞,想学习一种结合音乐和运动的体育项目,选项G“它融合了舞蹈和动作。你可以同时欣赏音乐。”与之匹配。故选G。 60.根据“Sam is strong and likes to try a new kind of sports to test his strength (力量).”可知,Sam身体强壮,喜欢尝试新的运动来测试自己的力量, 选项E“这是一项艰苦的运动,需要力量。你可以单独练习,随着时间的推移,试着举起更重的重量。”与之匹配。故选E。 (13) 61.C 62.A 63.E 64.D 65.B 【导语】本文要求根据五个人的运动爱好,为每个人选择合适的运动。 61.根据“Max, 14 years old, dreams to be an athlete in the future. He loves showing his skills, and really enjoys teamwork and competitions.”可知,此处与团队运动有关,选项C“足球:一项团队运动,具有在阳光下跑步、传球和射门得分的技巧。这不仅是关于激动人心的比赛,还有助于你与队友建立深厚的友谊。”符合语境。故选C。 62.根据“Lily, 12 years old, loves nature and discovering things in the open air. She wants to explore outdoors and feel the wind.”可知,此处与室外运动有关,选项A“徒步旅行:探索自然,享受新鲜空气和美丽景色。你可以一个人去,也可以和朋友一起去。这是一个伟大的方式来发现隐藏的路径和惊人的风景。”符合语境。故选A。 63.根据“Mrs. Brown, 53 years old, looks for peace after work. She thinks slow exercises can relieve stress and make her feel better.”可知,此处与缓慢运动有关,选项E“瑜伽:放松身心,增加灵活性,通过缓慢的姿势和呼吸来缓解压力。经常练习瑜伽也可以提高你的平衡力和注意力。”符合语境。故选E。 64.根据“Ben, 9 years old, is full of energy. He likes sports where he can run, jump, and shoot. However, when the sunshine is too strong, he wants to play the sport indoors.”可知,此处与室内运动有关,选项D“羽毛球:你可以在室内或室外进行这项运动,它有助于你保持活跃,因为你需要跑步、跳跃和射击。你可以和家人和朋友一起玩得很开心。”符合语境。故选D。 65.根据“Ella, 27 years old, goes to the gym often. She likes doing sports by herself so that she can build strength and focus on her own training.”可知,此处与增强力量的运动有关,选项B“举重:通过举重来增强力量。它非常适合单独训练。随着时间的推移,你可以看到你的进步,你会变得更强壮。”符合语境。故选B。 (14) 66.C 67.A 68.E 69.D 70.B 【导语】本文介绍五个情景和与之相匹配的图片。 66.根据“My sister is very good at volleyball and she often plays matches.”可知,我妹妹很擅长排球,她经常打比赛。图片C内容与之对应。故选C。 67.根据“Sarah wears a pair of gloves to keep warm in winter.”可知,萨拉冬天戴一副手套保暖。图片A内容与之对应。故选A。 68.根据“Paul wants a new T-shirt for the school sports meeting.”可知,保罗想为学校运动会买一件新T恤。图片E内容与之对应。故选E。 69.根据“John always carries a rope in his bag when he goes hiking.”可知,约翰徒步旅行时总是在包里带一根绳子。图片D内容与之对应。故选D。 70.根据“Our PE teacher teaches us how to play badminton in the gym.”可知,我们的体育老师教我们如何在体育馆打羽毛球。图片B内容与之对应。故选B。 (15) 71.D 72.C 73.A 74.E 75.G 【导语】本文介绍了五位同学对运动的需求情况以及对应的运动课程。 71.根据“Chloe needs a morning class with balls. She doesn’t have much money to buy expensive equipment.”可知,克洛伊需要上一节球类的晨间课。她没有多少钱买昂贵的设备。D项“这是一个踢足球或打篮球的好班级。我们提供球,所以你不用自己买。时间:每周六上午9点至11点”符合要求,故选D。 72.根据“Mike is looking for an evening class. It should be different every week.”可知,迈克正在找夜校。每周应该都不一样。C项“在我们的体育中心玩得开心,保持健康!没有两节课是相同的!时间:每周二、四晚7点至9点”符合要求,故选C。 73.根据“Sofia wants to train in the afternoon with a person. The person should give her advice on exercise so that she can do at home.”可知,索菲亚想在下午和一个人一起训练。这个人应该给她关于锻炼的建议,这样她就可以在家里做了。A项“我们的老师可以帮助你解决个人问题,并在课后给你一些建议。时间:每周二下午2点至4点”符合要求,故选A。 74.根据“Jack is planning a 20 km run. He wants to train at least twice a week.”可知,杰克计划跑20公里。他希望每周至少训练两次。E项“这是一门为想参加长跑比赛的人开设的课程。时间:每周二、四、六。”符合要求,故选E。 75.根据“Megan likes playing tennis and wants to take part in competitions. She isn’t free from Monday to Friday.”可知,梅根喜欢打网球,想参加比赛。她从星期一到星期五都没空。G项“我们的体育老师可以帮助你在网球比赛中成为一名成功的运动员。时间:每周六、周日。”符合要求,故选G。 学科网(北京)股份有限公司 $

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Unit 3 Keep Fit阅读理解专练-2025-2026学年七年级英语下学期满分冲刺专练(人教版)
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Unit 3 Keep Fit阅读理解专练-2025-2026学年七年级英语下学期满分冲刺专练(人教版)
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Unit 3 Keep Fit阅读理解专练-2025-2026学年七年级英语下学期满分冲刺专练(人教版)
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