第一次月考复习之单元话题练（完形+语法选择+阅读+短文填空+选词填空+写作)-2025-2026学年八年级英语下册重难点高频易错题精选精练（人教版）

第一次月考复习之单元话题练练 （完形+语法选择+阅读+短文填空+选词填空+写作） 一、完形填空 In China, many young people are interested in Traditional Chinese Medicine (TCM). They believe TCM can provide better care for different 1 compared to western medicine. Today, TCM is not only popular in China but also among people from 2 countries. Alex, a young French man, is a big fan of TCM. In 2022, he 3 studying TCM in China. His studies have changed his way of thinking and 4 . Alex used to be interested in electronic (电子的) products and often stayed up. But now, he goes to bed 5 when the sun goes down. For Alex, learning TCM is not just about becoming a 6 , it’s also about having a new and healthier lifestyle. Alex also 7 his knowledge of TCM to help his family. He often 8 their faces and tongues (舌头) online and tells them what to do. He says, “The more I study TCM, the more I understand why it is a 9 of Chinese culture.” To help more people to learn about TCM, Alex 10 to open a traditional Chinese clinic (诊所) in France. He wants to be a bridge between China and France. 1．A．patients B．schools C．hospitals D．countries 2．A．local B．strange C．foreign D．connected 3．A．got up B．got over C．got down D．got into 4．A．exercising B．living C．sleeping D．eating 5．A．late B．early C．excitedly D．happily 6．A．doctor B．teacher C．worker D．scientist 7．A．pushes B．pays C．mixes D．uses 8．A．volunteers B．trains C．checks D．teaches 9．A．description B．program C．object D．treasure 10．A．plans B．hangs C．goes D．warms The first person in our family to do yoga was my mum. Her best friend, Sissy, who lived next door to us, 1 yoga to her. She said if Mum was 2 of the rush of modern life and wanted to reduce stress, then yoga could help. Sissy was a very peaceful person, so Mum 3 accepted. I watched Mum every day doing her breathing exercises and 4 her postures (动作). After a few months, she said she felt much 5 . Dad was getting envious (羡慕的). He wasn’t going to be left out so he 6 yoga too. He goes to a class twice a week now. Then Mum had the bright 7 that my sister and I should do yoga. She researched the kind of yoga that is 8 for children and learnt as much as she could about it. Then she became our 9 . To my surprise, it turned out really well. At first, we mostly did breathing exercises but then we moved on to stretching (伸展) exercises. We had to lift our ribcage (胸腔), reach our arms to the side and circle our body with them. Mum told us to 10 we were enjoying ourselves in the sunshine. It was really fun! Our whole family does yoga now. Even our dog, Bingo, likes to join in! 1．A．took B．introduced C．replied D．sent 2．A．sure B．full C．tired D．free 3．A．easily B．hardly C．luckily D．heavily 4．A．stopping B．raising C．practising D．protecting 5．A．healthier B．luckier C．heavier D．cleverer 6．A．looked up B．made up C．put up D．took up 7．A．future B．idea C．smile D．start 8．A．boring B．difficult C．secret D．helpful 9．A．friend B．student C．instructor D．partner 10．A．imagine B．show C．learn D．accept Last month, our school held a “Healthy Life Week”. During this week, we did many interesting activities and learned a lot about how to 1 healthy. On Monday, we had a talk from a doctor. He told us about the importance of a balanced diet. “You should eat different 2 of food,” he said. “Vegetables and fruit give you vitamins. Meat and fish give you protein. And rice and bread give you energy.” He also said we should drink 3 water every day—about 6 to 8 glasses. On Wednesday, we had a sports day. We played basketball, ran races and did some yoga. I was very tired but felt 4 . Our PE teacher told us, “Exercise helps you keep fit and strong. It also helps you 5 stress and relax.” Now I try to exercise for at least 30 minutes every day. On Friday, we learned about first aid. A nurse came to our class and taught us how to deal with common 6 . She showed us what to do if someone gets a cut, a burn or a nosebleed. “If someone gets a small burn, put it under cool running water for about 10 minutes,” she said. “Don’t put ice or oil on it. That can make it 7 .” At the end of the week, we had a class meeting. We 8 what we learned and made posters about healthy living. I worked with my friend Li Hua. We wrote tips about healthy eating and exercise. Our poster 9 a prize! This week was really helpful. Now I know that staying healthy is not difficult. We just need to eat well, exercise regularly and learn some first aid. I 10 to follow these good habits every day. After all, health is the most important thing in life. 1．A．stay B．become C．feel D．look 2．A．kinds B．pieces C．cups D．pairs 3．A．much B．enough C．little D．some 4．A．sad B．tired C．relaxed D．worried 5．A．cause B．increase C．reduce D．find 6．A．accidents B．problems C．illnesses D．injuries 7．A．better B．worse C．lighter D．easier 8．A．forgot B．shared C．asked D．changed 9．A．won B．gave C．took D．bought 10．A．hate B．forget C．promise D．refuse 二、语法选择 Many students experience health problems during busy school days. Last Monday, Tom woke up 1 a sore throat and a headache. His mother took his temperature and found he had 2 fever. “You 3 go to see a doctor.” she suggested kindly. At the clinic, the doctor asked Tom 4 his mouth wide. “I see some red spots,” she said. “You need to take this medicine three 5 a day.” She also advised him to drink plenty of warm water and rest 6 . While the doctor 7 Tom, his phone suddenly rang. It was his friend Mike, “Why didn’t you come to school?” Tom explained he was sick. The doctor smiled and said, “Don’t worry about schoolwork now. Your 8 comes first.” Tom felt terrible, so he told 9 that he should follow the doctor’s advice. After two days’ rest, there wasn’t anything wrong with him anymore. The experience taught Tom an important lesson. Now he always wears warm clothes in cold weather and washes hands 10 meals. “Prevention is better than cure,” he tells friends wisely. 1．A．for B．with C．from 2．A．a B．an C．the 3．A．can B．should C．may 4．A．opened B．open C．to open 5．A．times B．time C．time’s 6．A．good B．well C．better 7．A．examined B．examine C．was examining 8．A．health B．healthy C．healthily 9．A．his B．himself C．he 10．A．after B．until C．before 阅读下面短文，从A、B、C三个选项中选出最佳选项。 Hobbies are very important in our lives. They help us 1 after a busy day. Different people have different hobbies. Some people like creative hobbies. Luca Bruno is a teenager from Italy. He likes 2 mobile phone apps. He started programming when he was ten. He 3 that apps can help people. His latest app helps people 4 study partners for learning Italian. Luca feels a sense of 5 when he sees people using his app. Some people prefer 6 things. Maya Badal from India collects postcards. She has over one hundred postcards from thirty-two countries. Her first postcard 7 from her dad. It showed the Mogao Caves in Dunhuang. Maya thinks postcards are a good way 8 about different places. Physical hobbies are also popular. Many people play tennis or do yoga 9 fit. These activities are good for our health. No matter what your hobby is, it can make your life 10 . So find a hobby you love and enjoy it! 1．A．relax B．relaxing C．relaxed 2．A．make B．making C．makes 3．A．think B．thinks C．thinking 4．A．found B．to find C．finding 5．A．achieve B．achieved C．achievement 6．A．collect B．to collect C．collecting 7．A．is B．was C．were 8．A．learn B．learning C．to learn 9．A．keep B．to keep C．keeping 10．A．good B．better C．best Having a pet brings so much joy to my life. I have a 1 little cat called Mia. Every evening, I brush 2 soft fur and play with her using a feather wand. I know that playing with her is 3 for her mental health. I often give her catnip treats, 4 she always curls up beside me after that. I don’t let her eat too many snacks, 5 my mom says they can make her sick. On weekends, I help my grandma 6 Mia’s bed and put fresh blankets in it. We make simple 7 meals for her with fish and vegetables. The food is 8 and full of vitamins. I think having a pet makes us 9 and more patient. Do you have a cute pet? 10 you spend time with it every day? 1．A．lovely B．lovelier C．lovelily 2．A．she B．her C．hers 3．A．bad B．good C．better 4．A．or B．so C．but 5．A．because B．so C．but 6．A．clean B．cleaning C．to cleaning 7．A．healthily B．healthy C．healthier 8．A．taste B．tasty C．tastes 9．A．happiness B．happy C．happily 10．A．Are B．Do C．Can 三、阅读理解 In Beijing, Yin Yi has turned a basement (地下室) into an “underground cat city” by raising about 150 homeless cats. In 2016, after moving to the city, the young man felt lonely (孤独的) and began taking them in at a small animal rescue center. “Spending time with them becomes my daily comfort.” Yin says.                Every morning at around 7, Yin arrives at the cat shed (小屋) to replace the drinking water, refill the food bowls and examine the air purifier. When he first started, it was in bad shape. Luckily, in 2017, a photographer took pictures of the place and posted them online. The photos caught public attention and brought in donations (捐款). With more people’s help, the shed was upgraded and the cats’ lives improved. “We don’t have a shortage of cat food anymore; what we need most is people.” Yin says. Now, only three long-term volunteers (志愿者) like him care for these cats, and Yin worries that he won’t be able to put in as much time in the future. He hopes more people will join in helping keep the cats safe and healthy. Though he works hard, Yin stays modest (谦虚的). “I didn’t do anything great!” he says, explaining that it’s the cats that have brought him peace. Yin’s greatest wish is to see this “underground cat city” disappear one day—when all these “angels” find loving homes above ground. 1．The underlined word “it” in Para.2 refers to “________”. A．the cat shed B．the drinking water C．the food D．the air purifier 2．What does Yin do for the homeless cats? A．He takes pictures of them and posts these online for donations. B．He finds many volunteers to look after them. C．He gives them daily care and helps improve their lives. D．He builds new homes for them above ground. 3．Why does Yin hope the “underground cat city” will disappear? A．Because raising about 150 cats is too tiring for him. B．Because the basement is not a safe and healthy place for the cats. C．Because he no longer feels lonely in the city. D．Because he’d love to see every cat could find a loving family 4．Which words can best describe Yin? A．Hard-working and kind-hearted. B．Humorous and creative. C．Independent and modest. D．Strict and thoughtful. 5．What would be the best title for the passage? A．An Underground Cat City Needs Help B．The Protector of Homeless Cats C．A Basement Upgraded into an Animal Rescue Center D．The Life of Homeless Cats in Beijing In our school, we pay much attention to students’ sense of responsibility and kindness. We believe that learning to help others is an important part of students’ growth. Therefore, we have many volunteer activities and professional first aid courses to help students learn to help others and protect themselves. Here are some of our activities and rules. First Aid Courses: We have first aid courses every term, and the courses are divided into basic and advanced levels. The basic level is for all Grade Eight students, and the advanced level is for students who are interested in emergency treatment. The courses are taught by doctors from the nearby hospital who have many years of experience. Students learn how to deal with nosebleeds, burns, cuts and other common accidents. They also learn how to call for help, give basic first aid and even deal with some simple emergencies, like heart attacks. These courses help students protect themselves and others in danger and develop a sense of responsibility. Volunteer Activities: We have different volunteer activities every month, and all students are encouraged to take part in them. For example, we go to the old people’s home on the first Saturday of every month. We help the elderly clean their rooms, talk to them, read newspapers for them and even help them go to the hospital for physical examinations. On the 15th of every month, we go to the primary school to help the younger students with their homework, especially those who have learning difficulties. We also collect old clothes, books and toys for the poor children in remote areas every term and organize charity activities to raise money for them. Volunteer Rules: All volunteers must follow these strict rules. First, be on time for the volunteer activities and don’t be absent without permission. Second, be kind and patient to the people we help and respect their habits and feelings. Third, don’t make noise or do something bad during the activities, and keep the environment clean. Fourth, follow the instructions of the activity leader and work together with other volunteers. These activities and rules help students become more caring and responsible. They not only help students learn new skills but also let them experience the happiness of helping others. We hope every student can join us and make a difference to the world. 1．How are the first aid courses divided in the school? A．Into morning and afternoon levels. B．Into basic and advanced levels. C．Into student and teacher levels. D．Into weekend and weekday levels. 2．Who teaches the first aid courses in the school? A．School teachers with first aid experience. B．Volunteer students who have learned first aid. C．Doctors from the nearby hospital with many years of experience. D．Parents of the students who are doctors. 3．What do students NOT do when they go to the old people’s home? A．Help the elderly clean their rooms. B．Help the elderly go to the hospital for physical examinations. C．Teach the elderly to use mobile phones. D．Read newspapers for the elderly. 4．Which of the following is NOT a volunteer rule? A．Be on time and don’t be absent without permission. B．Be kind and patient to the people we help. C．Make noise to make the people we help happy. D．Follow the activity leader’s instructions. 5．What is the main purpose of the first aid courses and volunteer activities? A．To help students get good grades. B．To help students learn to help others and develop a sense of responsibility. C．To help students make more friends. D．To help students have a good time on weekends. The simple activities below will make everyone in your family leave the chair and help you get closer while burning some calories. Running burns about 700 calories an hour. When you run, you cannot only enjoy fresh air and beautiful sights along the way, but also make your body healthy. You don’t need to spend anything. Rope skipping (跳绳) burns 600 calories an hour. Ropes are convenient to carry. You can pack one in your bag for exercise wherever you go. Are you interested in dancing? Why not dance at home? Having a family dance party makes parents and children happy and also helps them get some exercise. Dancing can burn about 400 calories an hour. It’s good for your health to walk a dog. One reason may be that you can take more walks when you walk a dog. Walking the dog can burn 200 calories an hour. If your daily walks have become more like a chore, add some fun. Go with a friend, choose different ways each day, or do some running. 1．Which is NOT the good point of running according to the passage? A．It can make your body healthy. B．You don’t need to spend anything. C．You can run anywhere and at any time. D．You can enjoy fresh air and beautiful sights. 2．Which activity can burn the most calories an hour? A．Running. B．Rope skipping. C．Dancing. D．Walking a dog. 3．If Mary dances for one hour and a half, how many calories can she burn? A．300. B．400. C．500. D．600. 4．What do the activities above have in common? A．They are not easy to do. B．They are not boring. C．They can only be done outdoors. D．They can help burning some calories. 5．What’s the right structure of the passage? A．①②③④/⑤⑥ B．①/②③④⑤/⑥ C．①/②③④/⑤/⑥ D．①/②③/④⑤/⑥ 四、短文填空 Wu Xixi works at an emergency centre (急救中心) in Nanjing, Jiangsu. Not long ago, when she was at work, she got a call from a woman. Wu Xixi asked her what was the matter 1 her. However, the woman just kept saying, “My head 2 (hurt) badly.” “Could you please give me your precise location (确切位置)?” asked Wu Xixi. 3 Wu Xixi’s surprise, the woman couldn’t say that. Wu Xixi soon realized the importance of 4 (find) out the woman’s precise location quickly. Then she made a decision to ask the police for help. 5 (Thank) to the police, Wu Xixi succeeded in finding the woman 6 about twenty minutes. “We later found out the woman lived by 7 (her). No one was by her side when she fell sick. She 8 (have) a terrible headache. That means she was in a very dangerous situation. 9 (luck), we found her in a short time and sent her to hospital right away,” said Wu Xixi. “If people get into trouble and need medical help, they should give 10 (them) locations as precisely as possible when they call 120.Then we can find them as soon as possible,” added Wu Xixi. Lauren Parrino has a busy schedule in her first year of senior high school. She 1 (become) the captain of her school’s girls’ soccer team at the start of this year. “It’s amazing that I can fight for 2 (I) and the school,” she said. A few days ago, Parrino joined a volunteer program. “It lasts six months,” Parrino explained. “I go to the hospital every Monday. I meet nurses and 3 (doctor) there. This experience 4 (let) me understand the medical field better.” Besides, Parrino plays 5 active role in school clubs. She is now the vice president of the literature club and plans 6 (join) another club this year. Even though Parrino does several after-school activities, she can manage her time well. 7 (important), she feels good about 8 (do) well in all of them. She said, “You can’t make everything perfect, but I don’t allow myself 9 (give) up. I will try my best to deal with everything well.” Her teachers and friends 10 (courage) her to keep going. They believe this busy life helps reduce stress and makes her school days more meaningful. As students, we are always busy with our study and often feel s 1 and tired. So it’s very important for us to learn how to relax in a right way. Relaxation can help us let off p 2 and make our mind clear. There are many ways to relax. We can take up some h 3 , like reading, singing or dancing. These hobbies can make our life more colorful. We can also t 4 part in outdoor activities, such as hiking, cycling and camping. They can make us get close to nature and keep us a 5 . Besides, we can just stay at home and enjoy our own c 6 , like listening to soft music or drinking a cup of tea quietly. But we should remember to k 7 a balance between study and relaxation. We can’t spend too much time on relaxation and waste our study time. We should m 8 our time well and set aside some time for relaxation every day. At the same time, we should s 9 away from meaningless activities, like playing mobile games for a long time. Proper relaxation is the key to a happy school life. It can help us i 10 our study efficiency and keep us healthy. Let’s learn to relax in a right way and make our life better! 五、选词填空 so  instructor  achieve  object  but  over  reduce  outing  poem  scared  dance  to My hobby is a form of great art that lets me express my heart—calligraphy. At first, I couldn’t use the brush, ink, and other 1 very well. My single trembling stroke often turned into a messy ink blot. I was 2 that I’d never master it, even wanting to give up. Then, a kind 3 guided me. She taught me to breathe steadily (平稳地) and “ 4 with the brush”. Day by day, I managed to get 5 my clumsiness (笨拙). Now, I love writing 6 with smooth strokes—the black ink seems to sing my thoughts onto the paper. Calligraphy also 7 my school stress. When exams come, I escape into this quiet world. I often chat with club friends about new techniques. Last month, our club went on an 8 to a calligraphy museum. Standing before ancient works, I felt a deep sense of 9 . Some say calligraphy is old-fashioned, 10 I think it’s magical. It taught me persistence (坚持) and that’s a gift no hobby could return more beautifully. 从方框中选择适当的单词并用其正确形式填空，完成短文。 buy, because, choose, at, I, a, they, final, find, afford I am a lover of reading. I could still remember how much I loved reading when I was a student. I liked reading newspapers 1 that time. I even walked twenty minutes every day to the nearest bus stop 2 a newspaper. Later, I fell in love with reading novels. I saved money every week to buy an interesting novel. I had so many books, and my friends said I could sell some of 3 . But I didn’t want to do that, 4 they were important to me. However, I had to sell some of my books one day. I was too poor 5 food for lunch. I didn’t want to ask my parents for money or borrow money from friends. So I 6 a few books and sold them. I 7   got enough money to buy food and drinks. Now, I have a job and don’t have much free time. But I still try 8 some time to read. I enjoy 9 in reading. Reading helps me a lot. From books I learn many new things and know how to solve problems. Reading becomes 10 necessary part of my life. I won’t give up reading in the future. 将方框中所给词语的适当形式填入短文中，每词仅用一次。 happy we allow stress listen to As students, we are busy with study every day. Too much 5 makes us tired and sad, so we need to find ways to relax. As the saying goes, “All work and no play makes Jack a dull boy.” Our parents and teachers should 6 us to have some free time. We can do small things to make 7 happy. For example, we can play basketball with friends, or 8 music after finishing homework at weekends. Taking a walk in the park and enjoying the fresh air also work. Relaxing doesn’t mean being lazy. It helps us get energy. When we relax well, we can study better and live more 9 . Let’s learn to balance study and rest, and keep in a good mood (心情) every day. 六、书面表达 1．你校英语报正在举办主题为“Relax and Stay Healthy”的征文活动。请你以“Relax and Stay Healthy”为题用英语写一篇短文投稿，介绍你放松和保持健康的方法。 内容包括： 2. 你放松的方法； 3. 你保持健康的方法； 4. 你对“放松与健康”的看法。 注意： 5. 词数为80-100左右； 6. 可适当增加细节，以使行文连贯； 7. 文中不能出现真实姓名及学校名称； 8. 开头已给出，不计入总词数。 参考词汇：relax（v.放松），stress（n.压力），exercise（v.锻炼），healthy（adj.健康的），diet（n.饮食） Relax and Stay Healthy Nowadays, it's important for students to relax and stay healthy. With too much study pressure, we need to find good ways to relax and keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1．以“How to Stay Healthy and Safe”为题，写一篇80-100词的短文，分享保持健康与安全的方法。 要求： 2. 至少包含2-3种具体方法；   3. 语句通顺，语法正确；   4. 可适当结合自身经历。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 1．在繁忙的学习生活中，你是如何度过宝贵的空闲时间的呢？有没有哪件事能够让你放松身心，给你带来乐趣和自信呢？请以“One thing I always do in my free time”为题，根据以下要点写一篇英语短文。你可以参考以下问题。 2. What do you always do in your free time? 3. Why do you like to do it? 4. What changes does it bring you? 要求： 5. 参考提示问题，可适当发挥； 6. 语句通顺，意思连贯，书写工整； 7. 文中不得出现你的任何真实信息（姓名、校名和地名等）； 8. 词数：不少于70。 One thing I always do in my free time __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 学科网（北京）股份有限公司 $ 第一次月考复习之单元话题练 （完形+语法选择+阅读+短文填空+选词填空+写作） 一、完形填空 In China, many young people are interested in Traditional Chinese Medicine (TCM). They believe TCM can provide better care for different 1 compared to western medicine. Today, TCM is not only popular in China but also among people from 2 countries. Alex, a young French man, is a big fan of TCM. In 2022, he 3 studying TCM in China. His studies have changed his way of thinking and 4 . Alex used to be interested in electronic (电子的) products and often stayed up. But now, he goes to bed 5 when the sun goes down. For Alex, learning TCM is not just about becoming a 6 , it’s also about having a new and healthier lifestyle. Alex also 7 his knowledge of TCM to help his family. He often 8 their faces and tongues (舌头) online and tells them what to do. He says, “The more I study TCM, the more I understand why it is a 9 of Chinese culture.” To help more people to learn about TCM, Alex 10 to open a traditional Chinese clinic (诊所) in France. He wants to be a bridge between China and France. 1．A．patients B．schools C．hospitals D．countries 2．A．local B．strange C．foreign D．connected 3．A．got up B．got over C．got down D．got into 4．A．exercising B．living C．sleeping D．eating 5．A．late B．early C．excitedly D．happily 6．A．doctor B．teacher C．worker D．scientist 7．A．pushes B．pays C．mixes D．uses 8．A．volunteers B．trains C．checks D．teaches 9．A．description B．program C．object D．treasure 10．A．plans B．hangs C．goes D．warms 【答案】 1．A 2．C 3．D 4．B 5．B 6．A 7．D 8．C 9．D 10．A 【导语】本文讲述中医在中外受欢迎，以法国青年Alex为例，介绍他学习中医的经历与影响。 1．句意：他们认为中医相比西医能为不同患者提供更好的照料。 根据空前“TCM can provide better care for different”可知，中医照料的对象应是患者，应用patients。schools“学校”、hospitals“医院”及countries“国家”与“照料”的逻辑不符。 2．句意：如今，中医不仅在中国流行，也在外国人中间受欢迎。 根据“not only popular in China”可知，此处是对应“外国”，应用foreign。local“当地的”、strange“陌生的”及connected“相关的”不符合语境对比逻辑。 3．句意：2022年，他开始在中国学习中医。 根据“studying TCM”可知，是指开始学习中医，应用got into。got up“起床”、got over“克服”及got down“下来”均与“学习中医”不匹配。 4．句意：他的学习改变了他的思维方式和生活方式。 后文提到作息变化与健康生活方式，属于整体“生活方式”，应用living。exercising“锻炼”、 sleeping“睡觉”及eating“饮食”仅为生活的一部分，概括不全。 5．句意：但现在，太阳下山时他就早睡。 根据“used to ... often stayed up”可知，过去经常熬夜，现在与之对比，应是“早睡”，应用early。late“晚的”、excitedly“兴奋地”及happily“高兴地”不符合语境对比逻辑。 6．句意：对Alex来说，学习中医不只是为了成为一名医生，它也是关于拥有一种新的且更健康的生活方式。 学习中医的职业目标通常是医生，应用doctor。teacher“老师”、worker“工人”及scientist“科学家”与中医学习的职业关联弱。 7．句意：Alex也运用他的中医知识帮助家人。 根据“his knowledge of TCM to help his family.”可知，是指使用中医知识来帮助家人，应用uses。pushes“推”、pays“支付”、mixes“混合”与“知识”搭配不当。 8．句意：他经常在线查看他们的面部和舌头，告诉他们该怎么做。 中医诊断会“检查”面部与舌象，应用checks。volunteers“志愿”、trains“训练”及teaches“教”都不符合中医诊疗逻辑。 9．句意：我学习中医越多，就越理解为什么它是中国文化的瑰宝。 根据“... of Chinese culture”及上下文可知，此处是指中医是中国文化的瑰宝，应用treasure。description“描述”、program“项目”及object“物体”都无法体现中医的文化价值。 10．句意：为了帮助更多人了解中医，Alex计划在法国开一家中医诊所。 根据后文“to open a traditional Chinese clinic”可知，是指计划开一家中医诊所，应用plans。hangs“悬挂”、goes“去”及warms“温暖”均不符合未来开诊所的语境。 The first person in our family to do yoga was my mum. Her best friend, Sissy, who lived next door to us, 1 yoga to her. She said if Mum was 2 of the rush of modern life and wanted to reduce stress, then yoga could help. Sissy was a very peaceful person, so Mum 3 accepted. I watched Mum every day doing her breathing exercises and 4 her postures (动作). After a few months, she said she felt much 5 . Dad was getting envious (羡慕的). He wasn’t going to be left out so he 6 yoga too. He goes to a class twice a week now. Then Mum had the bright 7 that my sister and I should do yoga. She researched the kind of yoga that is 8 for children and learnt as much as she could about it. Then she became our 9 . To my surprise, it turned out really well. At first, we mostly did breathing exercises but then we moved on to stretching (伸展) exercises. We had to lift our ribcage (胸腔), reach our arms to the side and circle our body with them. Mum told us to 10 we were enjoying ourselves in the sunshine. It was really fun! Our whole family does yoga now. Even our dog, Bingo, likes to join in! 1．A．took B．introduced C．replied D．sent 2．A．sure B．full C．tired D．free 3．A．easily B．hardly C．luckily D．heavily 4．A．stopping B．raising C．practising D．protecting 5．A．healthier B．luckier C．heavier D．cleverer 6．A．looked up B．made up C．put up D．took up 7．A．future B．idea C．smile D．start 8．A．boring B．difficult C．secret D．helpful 9．A．friend B．student C．instructor D．partner 10．A．imagine B．show C．learn D．accept 【答案】 1．B 2．C 3．A 4．C 5．A 6．D 7．B 8．D 9．C 10．A 【导语】本文讲述了作者一家练习瑜伽的过程。 1．句意：她住在隔壁的最好的朋友西西，把瑜伽介绍给了她。 took带走；introduced介绍；replied回复；sent发送。根据后文“She said if Mum was...of the rush of modern life and wanted to reduce stress, then yoga could help.”可知，西西在向妈妈介绍瑜伽，故选B。 2．句意：她说如果妈妈厌倦了现代生活的忙碌，想减轻压力，那么瑜伽会有帮助。 sure确定的；full满的；tired疲倦的，厌倦的；free自由的。根据“...of the rush of modern life and wanted to reduce stress”可知，此处表达厌倦现代生活的忙碌，be tired of为固定短语，意为“厌倦”，故选C。 3．句意：西西是一个非常平和的人，所以妈妈很容易就接受了。 easily容易地；hardly几乎不；luckily幸运地；heavily沉重地。根据“Sissy was a very peaceful person”可知，西西很平和，所以妈妈很容易接受瑜伽，故选A。 4．句意：我每天看着妈妈做呼吸练习和练习她的动作。 stopping停止；raising提高；practising练习；protecting保护。根据“doing her breathing exercises”可知，此处指练习瑜伽动作，故选C。 5．句意：几个月后，她说她感觉健康多了。 healthier更健康的；luckier更幸运的；heavier更重的；cleverer更聪明的。根据前文妈妈练习瑜伽以及“Dad was getting envious (羡慕的).”可知，妈妈感觉更健康了，所以爸爸才羡慕，故选A。 6．句意：他不想被落下，所以他也开始练瑜伽了。 looked up查阅；made up编造；put up张贴；took up开始从事。根据“He goes to a class twice a week now.”可知，爸爸开始练瑜伽了，故选D。 7．句意：然后妈妈有了一个好主意，我和妹妹应该练瑜伽。 future未来；idea主意；smile微笑；start开始。根据“my sister and I should do yoga”可知，妈妈想出了一个主意，故选B。 8．句意：她搜索了对孩子们有帮助的瑜伽，并尽可能多地了解它。 boring无聊的；difficult困难的；secret秘密的；helpful有帮助的。根据“She researched the kind of yoga...and learnt as much as she could about it.”可知，妈妈研究的是对孩子有帮助的瑜伽，故选D。 9．句意：然后她成了我们的教练。 friend朋友；student学生；instructor教练；partner伙伴。根据前文妈妈研究瑜伽并了解了很多，以及后文“To my surprise, it turned out really well.”可知，妈妈成了我们的瑜伽教练，故选C。 10．句意：妈妈让我们想象我们在阳光下玩得很开心。 imagine想象；show展示；learn学习；accept接受。根据“we were enjoying ourselves in the sunshine”可知，这是让我们想象的内容，故选A。 Last month, our school held a “Healthy Life Week”. During this week, we did many interesting activities and learned a lot about how to 1 healthy. On Monday, we had a talk from a doctor. He told us about the importance of a balanced diet. “You should eat different 2 of food,” he said. “Vegetables and fruit give you vitamins. Meat and fish give you protein. And rice and bread give you energy.” He also said we should drink 3 water every day—about 6 to 8 glasses. On Wednesday, we had a sports day. We played basketball, ran races and did some yoga. I was very tired but felt 4 . Our PE teacher told us, “Exercise helps you keep fit and strong. It also helps you 5 stress and relax.” Now I try to exercise for at least 30 minutes every day. On Friday, we learned about first aid. A nurse came to our class and taught us how to deal with common 6 . She showed us what to do if someone gets a cut, a burn or a nosebleed. “If someone gets a small burn, put it under cool running water for about 10 minutes,” she said. “Don’t put ice or oil on it. That can make it 7 .” At the end of the week, we had a class meeting. We 8 what we learned and made posters about healthy living. I worked with my friend Li Hua. We wrote tips about healthy eating and exercise. Our poster 9 a prize! This week was really helpful. Now I know that staying healthy is not difficult. We just need to eat well, exercise regularly and learn some first aid. I 10 to follow these good habits every day. After all, health is the most important thing in life. 1．A．stay B．become C．feel D．look 2．A．kinds B．pieces C．cups D．pairs 3．A．much B．enough C．little D．some 4．A．sad B．tired C．relaxed D．worried 5．A．cause B．increase C．reduce D．find 6．A．accidents B．problems C．illnesses D．injuries 7．A．better B．worse C．lighter D．easier 8．A．forgot B．shared C．asked D．changed 9．A．won B．gave C．took D．bought 10．A．hate B．forget C．promise D．refuse 【答案】 1．A 2．A 3．B 4．C 5．C 6．D 7．B 8．B 9．A 10．C 【导语】本文是一篇记叙文。讲述了学校举办的“健康生活周”中，学生通过听取医生讲座、参与体育活动、学习急救知识等，了解并实践健康生活方式的故事。 1．句意：在这一周里，我们做了许多有趣的活动，并且学到了很多关于如何保持健康的知识。 stay保持；become成为；feel感觉；look看起来。根据“how to...healthy”可知，stay healthy“保持健康”是常用表达。故选A。 2．句意：你应该吃不同种类的食物。 kinds种类；pieces片；cups杯；pairs双。根据“of food”和下文列举的蔬菜水果等可知，是不同“种类”的食物。different kinds of“不同种类的”。故选A。 3．句意：他还说我们应该每天喝足够的水——大约6到8杯。 much很多；enough足够的；little很少；some一些。根据“about 6 to 8 glasses”可知，要喝“足够的”水。故选B。 4．句意：我很累但感到放松。 sad悲伤的；tired疲惫的；relaxed放松的；worried担心的。根据“I was very tired but felt...”可知，运动后虽然累，但感到“放松”。故选C。 5．句意：它还能帮助你减轻压力和放松。 cause引起；increase增加；reduce减少；find找到。根据“stress”可知，运动能“减轻”压力。故选C。 6．句意：一位护士来到我们班，教我们如何处理常见的伤害。 accidents事故；problems问题；illnesses疾病；injuries伤害。根据“a cut, a burn or a nosebleed”可知，这些都是日常生活中常见的“伤害”。故选D。 7．句意：那会让它更严重。 better更好；worse更糟；lighter更轻；easier更容易。根据“Don’t put ice or oil on it.”可知，错误的处理会让伤口“更糟”。故选B。 8．句意：我们分享了所学到的东西，并制作了关于健康生活的海报。 forgot忘记；shared分享；asked问；changed改变。根据“what we learned”可知，在班会上大家“分享”了所学内容。故选B。 9．句意：我们的海报获奖了！ won赢得；gave给；took拿；bought买。根据“a prize”可知，win a prize“获奖”是常用表达，win的过去式为won。故选A。 10．句意：我承诺每天遵循这些好习惯。 hate讨厌；forget忘记；promise承诺；refuse拒绝。根据“follow these good habits every day”可知，他“承诺”要坚持好习惯。故选C。 二、语法选择 Many students experience health problems during busy school days. Last Monday, Tom woke up 1 a sore throat and a headache. His mother took his temperature and found he had 2 fever. “You 3 go to see a doctor.” she suggested kindly. At the clinic, the doctor asked Tom 4 his mouth wide. “I see some red spots,” she said. “You need to take this medicine three 5 a day.” She also advised him to drink plenty of warm water and rest 6 . While the doctor 7 Tom, his phone suddenly rang. It was his friend Mike, “Why didn’t you come to school?” Tom explained he was sick. The doctor smiled and said, “Don’t worry about schoolwork now. Your 8 comes first.” Tom felt terrible, so he told 9 that he should follow the doctor’s advice. After two days’ rest, there wasn’t anything wrong with him anymore. The experience taught Tom an important lesson. Now he always wears warm clothes in cold weather and washes hands 10 meals. “Prevention is better than cure,” he tells friends wisely. 1．A．for B．with C．from 2．A．a B．an C．the 3．A．can B．should C．may 4．A．opened B．open C．to open 5．A．times B．time C．time’s 6．A．good B．well C．better 7．A．examined B．examine C．was examining 8．A．health B．healthy C．healthily 9．A．his B．himself C．he 10．A．after B．until C．before 【答案】 1．B 2．A 3．B 4．C 5．A 6．B 7．C 8．A 9．B 10．C 【导语】本文讲述汤姆生病就医的经历，强调健康的重要性及预防措施。 1．句意：上周一，汤姆醒来的时候有点喉咙痛和头痛。 for因为，介词；with有、用，介词；from来自，介词。根据句意可知，此处指汤姆醒来时有点喉咙痛和头痛，用with表“有”。故选B。 2．句意：他的妈妈给他量了体温，发现他有点发烧。 a一个，不定冠词，用于辅音发音开头的单词；an一个，不定冠词，用于元音发音开头的单词；the定冠词，表特指。根据“have a fever”意为“发烧”可知，此处考查固定用法，且fever发音为辅音音素开头。故选A。 3．句意：“你应该去看医生。”她和蔼地建议到。 can能够、可能，情态动词；should应该，情态动词；may也许、可能，情态动词。根据句意可知，汤姆发烧应该要看医生。故选B。 4．句意：在诊所，医生要求汤姆张大嘴巴。 opened开，动词，动词的过去式；open开，动词、开着的，形容词；to open不定式。考查固定用法“ask sb to do sth.”意为“要求某人做某事”，用不定式作补语。故选C。 5．句意：你需要一天服用三次这种药。 times次数，名词；time时间，名词；time’s时间的，所有格。根据句意可知，此处指吃药的频率，故用times表次数。故选A。 6．句意：她建议汤姆喝大量的热水，并且休息好。 good好的，形容词；well好地，副词；better更好的，比较级。根据修饰关系可知，此处需要副词修饰动词rest。故选B。 7．句意：当医生正在给汤姆做检查的时候，他的电话响了。 examined检查，动词的过去式；examine检查，动词；was examining过去进行时。根据语境可知，电话响起的时候，医生正在做检查，故用过去进行时。故选C。 8．句意：你的健康最重要。 health健康，名词；healthy健康的，形容词；healthily健康地，副词。根据“your+名词”可知，其后应该用名词。故选A。 9．句意：汤姆感觉很糟糕，他告诉自己要听从医生的建议。 his他的，形容词性物主代词/名词性物主代词；himself他自己，反身代词；he他，人称代词的主格。根据句意可知，此处指汤姆自己告诉自己，用反身代词。故选B。 10．句意：现在，他总是会在寒冷的天气穿暖和衣服，并且会在饭前洗手。 after在……之后，连词、介词；until直到，连词、介词；before在……之前，连词、介词。根据句意可知，此处是指饭前洗手，用before。故选C。 阅读下面短文，从A、B、C三个选项中选出最佳选项。 Hobbies are very important in our lives. They help us 1 after a busy day. Different people have different hobbies. Some people like creative hobbies. Luca Bruno is a teenager from Italy. He likes 2 mobile phone apps. He started programming when he was ten. He 3 that apps can help people. His latest app helps people 4 study partners for learning Italian. Luca feels a sense of 5 when he sees people using his app. Some people prefer 6 things. Maya Badal from India collects postcards. She has over one hundred postcards from thirty-two countries. Her first postcard 7 from her dad. It showed the Mogao Caves in Dunhuang. Maya thinks postcards are a good way 8 about different places. Physical hobbies are also popular. Many people play tennis or do yoga 9 fit. These activities are good for our health. No matter what your hobby is, it can make your life 10 . So find a hobby you love and enjoy it! 1．A．relax B．relaxing C．relaxed 2．A．make B．making C．makes 3．A．think B．thinks C．thinking 4．A．found B．to find C．finding 5．A．achieve B．achieved C．achievement 6．A．collect B．to collect C．collecting 7．A．is B．was C．were 8．A．learn B．learning C．to learn 9．A．keep B．to keep C．keeping 10．A．good B．better C．best 【答案】 1．A 2．B 3．B 4．B 5．C 6．B 7．B 8．C 9．B 10．B 【导语】本文讲述爱好在我们生活中很重要，不同人有不同爱好，包括创意爱好、收集爱好和运动爱好等，且爱好能让生活更好。 1．句意：它们帮助我们在忙碌一天后放松。 help sb do sth表示帮助某人做某事，这里需要一个动词原形，relax“放松”符合。 2．句意：他喜欢制作手机应用程序。 like doing sth表示喜欢做某事，这里用动名词形式making。 3．句意：他认为应用程序能帮助人们。 主语He是第三人称单数，一般现在时中动词要用第三人称单数形式thinks 4．句意：他最新的应用程序帮助人们找到学习意大利语的伙伴。 help sb to do sth表示帮助某人做某事，这里用动词不定式to find。 5．句意：当卢卡看到人们使用他的应用程序时，他有一种成就感。 a sense of achievement表示一种成就感，这里需要名词，achievement“成就”符合。 6．句意：有些人更喜欢收集东西。 prefer to do sth表示更喜欢做某事，这里用动词不定式to collect。 7．句意：她的第一张明信片来自她爸爸。 根据语境可知是一般过去时，主语Her first postcard是单数，be动词用was。 8．句意：玛雅认为明信片是了解不同地方的好方法。 a good way to do sth表示做某事的好方法，这里用动词不定式to learn。 9．句意：许多人打网球或做瑜伽来保持健康。 这里用动词不定式表目的，keep fit表示保持健康，to keep符合。 10．句意：无论你的爱好是什么，它都能让你的生活更好。 根据语境这里用比较级，表示和没有爱好时相比生活更好，better“更好”符合。 Having a pet brings so much joy to my life. I have a 1 little cat called Mia. Every evening, I brush 2 soft fur and play with her using a feather wand. I know that playing with her is 3 for her mental health. I often give her catnip treats, 4 she always curls up beside me after that. I don’t let her eat too many snacks, 5 my mom says they can make her sick. On weekends, I help my grandma 6 Mia’s bed and put fresh blankets in it. We make simple 7 meals for her with fish and vegetables. The food is 8 and full of vitamins. I think having a pet makes us 9 and more patient. Do you have a cute pet? 10 you spend time with it every day? 1．A．lovely B．lovelier C．lovelily 2．A．she B．her C．hers 3．A．bad B．good C．better 4．A．or B．so C．but 5．A．because B．so C．but 6．A．clean B．cleaning C．to cleaning 7．A．healthily B．healthy C．healthier 8．A．taste B．tasty C．tastes 9．A．happiness B．happy C．happily 10．A．Are B．Do C．Can 【答案】 1．A 2．B 3．B 4．B 5．A 6．A 7．B 8．B 9．B 10．B 【导语】本文主要讲述了作者与宠物猫Mia的日常相处，以及养猫带来的快乐与改变。 1．句意：我有一只可爱的小猫叫Mia。 lovely可爱的，是形容词；lovelier更可爱的，比较级；lovelily可爱地，副词。此处修饰名词“little cat”，无比较意义，需要用形容词原级。故选A。 2．句意：每天晚上，我都会梳理她柔软的毛，用逗猫棒和她玩。 she她，主格；her她/她的，形容词性物主代词或宾格；hers她的，名词性物主代词。此处修饰名词“soft fur”，需要用形容词性物主代词。故选B。 3．句意：我知道和她玩耍对她的心理健康有好处。 bad坏的；good好的；better更好，比较级。“be good for”是固定短语，意为“对……有好处”，符合语境。故选B。 4．句意：我经常给她猫薄荷零食，所以之后她总是蜷在我身边。 or或者；so所以；but但是。前半句“给她零食”和后半句“蜷在我身边”是因果关系。故选B。 5．句意：我不让她吃太多零食，因为我妈妈说零食会让她生病。 because因为；so所以；but但是。后半句是解释前半句“不让她吃太多零食”的原因。故选A。 6．句意：周末，我帮奶奶清理Mia的窝，把新摊子放进去。 clean动词原形；cleaning动名词；to cleaning清洁。“help sb. (to) do sth.”是固定搭配，故选A。 7．句意：我们用鱼和蔬菜为她做简单又健康的饭菜。 healthily副词；healthy形容词；healthier比较级。此处修饰名词“meals”，需要用形容词原级。故选B。 8．句意：食物很美味，而且富含维生素。 taste动词；tasty形容词；tastes动词第三人称单数。此处作表语，需要用形容词。故选B。 9．句意：我觉得养宠物让我们快乐、更有耐心。 happiness名词；happy形容词；happily副词。“make sb. + 形容词”是固定结构，意为“使某人……”，需要用形容词，故选B。 10．句意：你每天都花时间陪它吗？ Are系动词；Do助动词；Can情态动词。句子的谓语是实义动词“spend”，需要用助动词Do构成一般疑问句，故选B。 三、阅读理解 In Beijing, Yin Yi has turned a basement (地下室) into an “underground cat city” by raising about 150 homeless cats. In 2016, after moving to the city, the young man felt lonely (孤独的) and began taking them in at a small animal rescue center. “Spending time with them becomes my daily comfort.” Yin says.                Every morning at around 7, Yin arrives at the cat shed (小屋) to replace the drinking water, refill the food bowls and examine the air purifier. When he first started, it was in bad shape. Luckily, in 2017, a photographer took pictures of the place and posted them online. The photos caught public attention and brought in donations (捐款). With more people’s help, the shed was upgraded and the cats’ lives improved. “We don’t have a shortage of cat food anymore; what we need most is people.” Yin says. Now, only three long-term volunteers (志愿者) like him care for these cats, and Yin worries that he won’t be able to put in as much time in the future. He hopes more people will join in helping keep the cats safe and healthy. Though he works hard, Yin stays modest (谦虚的). “I didn’t do anything great!” he says, explaining that it’s the cats that have brought him peace. Yin’s greatest wish is to see this “underground cat city” disappear one day—when all these “angels” find loving homes above ground. 1．The underlined word “it” in Para.2 refers to “________”. A．the cat shed B．the drinking water C．the food D．the air purifier 2．What does Yin do for the homeless cats? A．He takes pictures of them and posts these online for donations. B．He finds many volunteers to look after them. C．He gives them daily care and helps improve their lives. D．He builds new homes for them above ground. 3．Why does Yin hope the “underground cat city” will disappear? A．Because raising about 150 cats is too tiring for him. B．Because the basement is not a safe and healthy place for the cats. C．Because he no longer feels lonely in the city. D．Because he’d love to see every cat could find a loving family 4．Which words can best describe Yin? A．Hard-working and kind-hearted. B．Humorous and creative. C．Independent and modest. D．Strict and thoughtful. 5．What would be the best title for the passage? A．An Underground Cat City Needs Help B．The Protector of Homeless Cats C．A Basement Upgraded into an Animal Rescue Center D．The Life of Homeless Cats in Beijing 【答案】1．A 2．C 3．D 4．A 5．B 【导语】本文是一篇记叙文，讲述了在北京，尹毅将地下室改造成“地下猫城”，收养约150只流浪猫，并希望它们能找到温暖的家。文章体现了尹毅的善良、勤劳以及他对流浪猫的关爱。 1．根据文章第二段“Every morning at around 7, Yin arrives at the cat shed (小屋) to replace the drinking water, refill the food bowls and examine the air purifier. When he first started, it was in bad shape...With more people’s help, the shed was upgraded...”可知，尹毅每天早上到猫舍更换饮用水、补充食物碗和检查空气净化器，一开始猫舍状况很差，在更多人的帮助下，猫舍得到了升级，所以此处“it”指代的是“猫舍（the cat shed）”。 2．根据文章第二段“Every morning at around 7, Yin arrives at the cat shed (小屋) to replace the drinking water, refill the food bowls and examine the air purifier.”以及“With more people’s help, the shed was upgraded and the cats’ lives improved.”可知，尹毅每天照顾流浪猫，给它们换水、添食物、检查空气净化器，并且在更多人的帮助下，猫舍得到了升级，猫的生活得到了改善，即他给予它们日常照顾并帮助改善它们的生活。 3．根据文章最后一段“Yin’s greatest wish is to see this ‘underground cat city’ disappear one day—when all these ‘angels’ find loving homes above ground.”可知，尹毅最大的愿望是看到“地下猫城”消失，即所有的猫都能在地上找到有爱的家，所以他希望“地下猫城”消失是因为他希望每只猫都能找到一个有爱的家庭。 4．根据文章第二段“Every morning at around 7, Yin arrives at the cat shed (小屋) to replace the drinking water, refill the food bowls and examine the air purifier.”可知，尹毅每天早上7点左右就到猫舍照顾猫，说明他勤劳；再根据文章最后一段“Yin’s greatest wish is to see this ‘underground cat city’ disappear one day—when all these ‘angels’ find loving homes above ground.”可知，他希望所有的猫都能在地上找到有爱的家，说明他善良，所以“勤劳且善良”最能描述尹毅。 5．根据文章第一段“In Beijing, Yin Yi has turned a basement (地下室) into an ‘underground cat city’ by raising about 150 homeless cats.”以及全文内容可知，文章主要讲述了尹毅收养流浪猫，成为它们的保护者的事情，所以“流浪猫的保护者”最适合作为文章标题。 In our school, we pay much attention to students’ sense of responsibility and kindness. We believe that learning to help others is an important part of students’ growth. Therefore, we have many volunteer activities and professional first aid courses to help students learn to help others and protect themselves. Here are some of our activities and rules. First Aid Courses: We have first aid courses every term, and the courses are divided into basic and advanced levels. The basic level is for all Grade Eight students, and the advanced level is for students who are interested in emergency treatment. The courses are taught by doctors from the nearby hospital who have many years of experience. Students learn how to deal with nosebleeds, burns, cuts and other common accidents. They also learn how to call for help, give basic first aid and even deal with some simple emergencies, like heart attacks. These courses help students protect themselves and others in danger and develop a sense of responsibility. Volunteer Activities: We have different volunteer activities every month, and all students are encouraged to take part in them. For example, we go to the old people’s home on the first Saturday of every month. We help the elderly clean their rooms, talk to them, read newspapers for them and even help them go to the hospital for physical examinations. On the 15th of every month, we go to the primary school to help the younger students with their homework, especially those who have learning difficulties. We also collect old clothes, books and toys for the poor children in remote areas every term and organize charity activities to raise money for them. Volunteer Rules: All volunteers must follow these strict rules. First, be on time for the volunteer activities and don’t be absent without permission. Second, be kind and patient to the people we help and respect their habits and feelings. Third, don’t make noise or do something bad during the activities, and keep the environment clean. Fourth, follow the instructions of the activity leader and work together with other volunteers. These activities and rules help students become more caring and responsible. They not only help students learn new skills but also let them experience the happiness of helping others. We hope every student can join us and make a difference to the world. 1．How are the first aid courses divided in the school? A．Into morning and afternoon levels. B．Into basic and advanced levels. C．Into student and teacher levels. D．Into weekend and weekday levels. 2．Who teaches the first aid courses in the school? A．School teachers with first aid experience. B．Volunteer students who have learned first aid. C．Doctors from the nearby hospital with many years of experience. D．Parents of the students who are doctors. 3．What do students NOT do when they go to the old people’s home? A．Help the elderly clean their rooms. B．Help the elderly go to the hospital for physical examinations. C．Teach the elderly to use mobile phones. D．Read newspapers for the elderly. 4．Which of the following is NOT a volunteer rule? A．Be on time and don’t be absent without permission. B．Be kind and patient to the people we help. C．Make noise to make the people we help happy. D．Follow the activity leader’s instructions. 5．What is the main purpose of the first aid courses and volunteer activities? A．To help students get good grades. B．To help students learn to help others and develop a sense of responsibility. C．To help students make more friends. D．To help students have a good time on weekends. 【答案】1．B 2．C 3．C 4．C 5．B 【导语】本文介绍了学校为培养学生责任感和善良品质所开展的一系列活动及相关规则。 1．由第二段“the courses are divided into basic and advanced levels”可知，急救课程分为基础级和高级。 2．由第二段“The courses are taught by doctors from the nearby hospital who have many years of experience”可知，授课老师是附近医院有多年经验的医生。 3．由第三段“We help the elderly clean their rooms...for physical examinations”可知，A、B、D均是学生做的事；C（教老人用手机）原文未提及。 4．由第四段“don’t make noise or do something bad during the activities”可知，C（制造噪音让被帮助的人开心）不是志愿者规则；A、B、D均是原文提到的规则。 5．由第一段“help students learn to help others and protect themselves”和最后一段“help students become more caring and responsible”可知，核心目的是帮助学生学会帮助他人、培养责任感。 The simple activities below will make everyone in your family leave the chair and help you get closer while burning some calories. Running burns about 700 calories an hour. When you run, you cannot only enjoy fresh air and beautiful sights along the way, but also make your body healthy. You don’t need to spend anything. Rope skipping (跳绳) burns 600 calories an hour. Ropes are convenient to carry. You can pack one in your bag for exercise wherever you go. Are you interested in dancing? Why not dance at home? Having a family dance party makes parents and children happy and also helps them get some exercise. Dancing can burn about 400 calories an hour. It’s good for your health to walk a dog. One reason may be that you can take more walks when you walk a dog. Walking the dog can burn 200 calories an hour. If your daily walks have become more like a chore, add some fun. Go with a friend, choose different ways each day, or do some running. 1．Which is NOT the good point of running according to the passage? A．It can make your body healthy. B．You don’t need to spend anything. C．You can run anywhere and at any time. D．You can enjoy fresh air and beautiful sights. 2．Which activity can burn the most calories an hour? A．Running. B．Rope skipping. C．Dancing. D．Walking a dog. 3．If Mary dances for one hour and a half, how many calories can she burn? A．300. B．400. C．500. D．600. 4．What do the activities above have in common? A．They are not easy to do. B．They are not boring. C．They can only be done outdoors. D．They can help burning some calories. 5．What’s the right structure of the passage? A．①②③④/⑤⑥ B．①/②③④⑤/⑥ C．①/②③④/⑤/⑥ D．①/②③/④⑤/⑥ 【答案】1．C 2．A 3．D 4．D 5．B 【导语】本文讲述了以下几种简单活动，这些活动能让家庭成员离开椅子、增进亲密感，同时还能燃烧卡路里。 1．原文第二段提到“When you run, you cannot only enjoy fresh air and beautiful sights along the way, but also make your body healthy. You don’t need to spend anything.”跑步的优点有：享受新鲜空气和美景、让身体健康、不需要花钱，只有C选项“你可以随时随地跑步”原文没有提及。 2．原文给出各运动每小时燃烧卡路里数据“Running burns about 700 calories an hour...Rope skipping (跳绳) burns 600 calories an hour...Dancing can burn about 400 calories an hour...Walking the dog can burn 200 calories an hour.”：跑步700、跳绳600、跳舞400、遛狗200，跑步燃烧最多。 3．原文说明“Dancing can burn about 400 calories an hour.”跳舞每小时燃烧400卡路里，一个半小时的燃烧量为 400 × 1.5 = 600。 4．文章首段就点明“The simple activities below will make everyone in your family leave the chair and help you get closer while burning some calories.”这些活动的作用是拉近家人距离同时燃烧卡路里，每个运动也都标注了燃脂量，这是所有活动的共同点。 5．文章结构为：①第一段总起，引出要介绍的家庭运动；②~⑤第二到五段分别介绍四种运动的具体信息；⑥第六段补充说明给运动增加趣味的方法，对应结构①/②③④⑤/⑥。 四、短文填空 Wu Xixi works at an emergency centre (急救中心) in Nanjing, Jiangsu. Not long ago, when she was at work, she got a call from a woman. Wu Xixi asked her what was the matter 1 her. However, the woman just kept saying, “My head 2 (hurt) badly.” “Could you please give me your precise location (确切位置)?” asked Wu Xixi. 3 Wu Xixi’s surprise, the woman couldn’t say that. Wu Xixi soon realized the importance of 4 (find) out the woman’s precise location quickly. Then she made a decision to ask the police for help. 5 (Thank) to the police, Wu Xixi succeeded in finding the woman 6 about twenty minutes. “We later found out the woman lived by 7 (her). No one was by her side when she fell sick. She 8 (have) a terrible headache. That means she was in a very dangerous situation. 9 (luck), we found her in a short time and sent her to hospital right away,” said Wu Xixi. “If people get into trouble and need medical help, they should give 10 (them) locations as precisely as possible when they call 120.Then we can find them as soon as possible,” added Wu Xixi. 【答案】 1．with 2．hurts 3．To 4．finding 5．Thanks 6．in 7．herself 8．had 9．Luckily 10．their 【导语】本文讲述了南京急救中心工作人员吴夕曦通过警方协助，成功救助一位因头痛无法自述位置的独居女子的故事，强调了拨打120时准确告知位置的重要性。 1．句意：吴夕曦问她怎么了。“What is the matter with sb.”为固定句型，意为“某人怎么了/出什么事了”，故填with。 2．句意：然而，那名女子只是一直说：“我头好疼。”直接引语中描述现在的情况，用一般现在时，主语My head为第三人称单数，谓语动词用三单形式，hurt的第三人称单数为hurts。 3．句意：令吴夕曦惊讶的是，那名女子说不出确切位置。“to one’s surprise”为固定短语，意为“令某人惊讶的是”，句首单词首字母要大写，故填To。 4．句意：吴夕曦很快意识到快速找出女子确切位置的重要性。介词of后需接动名词作宾语，find“找到”，为动词，动名词是finding。 5．句意：多亏了警察，吴夕曦成功在大约二十分钟内找到了那名女子。“Thanks to”为固定短语，意为“多亏、由于”。 6．句意：多亏了警察，吴夕曦成功在大约二十分钟内找到了那名女子。“in + 一段时间”表示“在一段时间之内”，常用于将来时，此处表示从接到电话到找到人所用的时间，故填in。 7．句意："我们后来发现那名女子独自居住。她发病时身边没有一个人。她头痛得厉害。这意味着她当时处境非常危险。幸运的是，我们在短时间内找到了她并立刻将她送往医院，"吴夕曦说。“by oneself”为固定短语，意为“独自地”，主语为she，其反身代词是herself。 8．句意："我们后来发现那名女子独自居住。她发病时身边没有一个人。她头痛得厉害。这意味着她当时处境非常危险。幸运的是，我们在短时间内找到了她并立刻将她送往医院，"吴夕曦说。根据上下文，此处描述她当时的情况，应用一般过去时，have的过去式为had。 9．句意："我们后来发现那名女子独自居住。她发病时身边没有一个人。她头痛得厉害。这意味着她当时处境非常危险。幸运的是，我们在短时间内找到了她并立刻将她送往医院，"吴夕曦说。此处需用副词修饰整个句子，luck的副词形式为luckily，表示“幸运地”，句首单词首字母要大写。 10．句意：如果人们遇到麻烦需要医疗帮助，拨打120时应尽可能准确地告知他们所在的位置。修饰名词locations需用形容词性物主代词，them的物主代词为their。 Lauren Parrino has a busy schedule in her first year of senior high school. She 1 (become) the captain of her school’s girls’ soccer team at the start of this year. “It’s amazing that I can fight for 2 (I) and the school,” she said. A few days ago, Parrino joined a volunteer program. “It lasts six months,” Parrino explained. “I go to the hospital every Monday. I meet nurses and 3 (doctor) there. This experience 4 (let) me understand the medical field better.” Besides, Parrino plays 5 active role in school clubs. She is now the vice president of the literature club and plans 6 (join) another club this year. Even though Parrino does several after-school activities, she can manage her time well. 7 (important), she feels good about 8 (do) well in all of them. She said, “You can’t make everything perfect, but I don’t allow myself 9 (give) up. I will try my best to deal with everything well.” Her teachers and friends 10 (courage) her to keep going. They believe this busy life helps reduce stress and makes her school days more meaningful. 【答案】 1．became 2．myself 3．doctors 4．lets 5．an 6．to join 7．Importantly 8．doing 9．to give 10．encourage 【导语】文章主要讲述了Lauren Parrino在高中一年级虽然日程繁忙，但能很好地管理时间，并在各项活动中努力做到最好，她的老师和朋友鼓励她继续前行。 1．句意：今年年初，她成为了学校女子足球队的队长。根据“She...(become) the captain of her school’s girls’ soccer team at the start of this year.”可知，本句发生在过去，需使用一般过去时，become的过去式是became。故填became。 2．句意：“能为我自己和学校而战，这太棒了，”她说。根据“‘I can fight for...(I) and the school’”可知，能为我自己和学校而战。空处需使用I的反身代词myself。故填myself。 3．句意：“这个过程持续六个月。”帕里诺解释道。“我每周一都会去医院。在那里我见到了护士和医生。这次经历让我对医疗领域有了更深入的了解。”根据“‘I meet nurses and...(doctor) there’”可知，空处需使用doctor的复数形式doctors，表示不止一位医生，与nurses并列。故填doctors。 4．句意：“这个过程持续六个月。”帕里诺解释道。“我每周一都会去医院。在那里我见到了护士和医生。这次经历让我对医疗领域有了更深入的了解。”根据“‘This experience...(let) me understand’”可知，本句使用一般现在时，主语This experience为第三人称单数，所以使用let的第三人称单数形式lets。故填lets。 5．句意：“此外，帕里诺在学校社团中扮演着积极的角色。”play an active role in是固定搭配，意为“在……中起积极作用”，active是以元音音素/æ/开头，所以使用不定冠词an。故填an。 6．句意：她现在是文学社的副主席，并计划今年加入另一个社团。plan to do sth.是固定搭配，意为“计划做某事”。故填to join。 7．句意：更重要的是，她对自己在所有活动中都表现出色感到很满意。根据“...(important), she feels good about...(do) well in all of them.”可知，空处需使用形容词important的副词形式importantly，修饰整个句子，位于句首，首字母大写。故填Importantly。 8．句意：更重要的是，她对自己在所有活动中都表现出色感到很满意。根据“about...(do) well”可知，动词do位于介词之后，需使用其动名词形式doing。故填doing。 9．句意：她说“你不可能让所有事情都完美，但我不允许自己放弃。”根据“allow sb. to do sth.”可知，空处使用不定式to give。故填to give。 10．句意：她的老师和朋友鼓励她继续前进。根据“Her teachers and friends...(courage) her to keep going.”可知，本句使用一般现在时，主语Her teachers and friends是复数，所以使用动词原形encourage。故填encourage。 As students, we are always busy with our study and often feel s 1 and tired. So it’s very important for us to learn how to relax in a right way. Relaxation can help us let off p 2 and make our mind clear. There are many ways to relax. We can take up some h 3 , like reading, singing or dancing. These hobbies can make our life more colorful. We can also t 4 part in outdoor activities, such as hiking, cycling and camping. They can make us get close to nature and keep us a 5 . Besides, we can just stay at home and enjoy our own c 6 , like listening to soft music or drinking a cup of tea quietly. But we should remember to k 7 a balance between study and relaxation. We can’t spend too much time on relaxation and waste our study time. We should m 8 our time well and set aside some time for relaxation every day. At the same time, we should s 9 away from meaningless activities, like playing mobile games for a long time. Proper relaxation is the key to a happy school life. It can help us i 10 our study efficiency and keep us healthy. Let’s learn to relax in a right way and make our life better! 【答案】 1．stressed/tressed 2．pressure/ressure 3．hobbies/obbies 4．take/ake 5．active/ctive 6．company/ompany 7．keep/eep 8．manage/anage 9．stay/tay 10．improve/mprove 【导语】本文介绍了学生学会正确放松的重要性，以及多种放松方式，同时提醒要平衡学习与放松。 1．句意：作为学生，我们总是忙于学习，经常感到紧张和疲惫。结合首字母“s”及“tired（疲惫的）”的语境，此处填“stressed（紧张的）”。 2．句意：放松可以帮助我们释放压力，让头脑清醒。结合首字母“p”及“let off（释放）”的搭配，此处填“pressure（压力）”。 3．句意：我们可以培养一些爱好，比如阅读、唱歌或跳舞。结合首字母“h”及“like reading...（比如阅读……）”的举例，此处填“hobbies（爱好）”。 4．句意：我们也可以参加户外活动，比如徒步、骑行和露营。结合首字母“t”及固定短语“take part in（参加）”，此处填“take”。 5．句意：它们能让我们亲近自然，保持活跃。结合首字母“a”及“keep（保持）”的用法，此处填“active（活跃的）”。 6．句意：此外，我们可以待在家里享受独处的时光，比如听轻音乐或安静地喝杯茶。结合首字母“c”及“enjoy our own（享受自己的）”的语境，此处填“company（陪伴，此处指独处）”。 7．句意：但我们应该记住平衡学习和放松。结合首字母“k”及固定短语“keep a balance（保持平衡）”，此处填“keep”。 8．句意：我们应该合理管理时间，每天留出一些时间放松。结合首字母“m”及“time well（合理地……时间）”的语境，此处填“manage（管理）”。 9．句意：同时，我们应该远离无意义的活动，比如长时间玩手游。结合首字母“s”及固定短语“stay away from（远离）”，此处填“stay”。 10．句意：它可以帮助我们提高学习效率，保持健康。结合首字母“i”及“study efficiency（学习效率）”的搭配，此处填“improve（提高）”。 五、选词填空 so  instructor  achieve  object  but  over  reduce  outing  poem  scared  dance  to My hobby is a form of great art that lets me express my heart—calligraphy. At first, I couldn’t use the brush, ink, and other 1 very well. My single trembling stroke often turned into a messy ink blot. I was 2 that I’d never master it, even wanting to give up. Then, a kind 3 guided me. She taught me to breathe steadily (平稳地) and “ 4 with the brush”. Day by day, I managed to get 5 my clumsiness (笨拙). Now, I love writing 6 with smooth strokes—the black ink seems to sing my thoughts onto the paper. Calligraphy also 7 my school stress. When exams come, I escape into this quiet world. I often chat with club friends about new techniques. Last month, our club went on an 8 to a calligraphy museum. Standing before ancient works, I felt a deep sense of 9 . Some say calligraphy is old-fashioned, 10 I think it’s magical. It taught me persistence (坚持) and that’s a gift no hobby could return more beautifully. 【答案】 1．objects 2．scared 3．instructor 4．dance 5．over 6．poems 7．reduces 8．outing 9．achievement 10．but 【导语】本文讲述了作者练习书法的心路历程，从笨拙到熟练，再到从中获得成就感和减压。 1．句意：起初，我不太会用毛笔、墨水和其他工具。other后接可数名词复数，且此处与“the brush, ink”并列，object“物品”符合，需变为复数objects。 2．句意：我很害怕自己永远掌握不了它，甚至想放弃。was后接形容词作表语，scared意为“害怕的”，符合“想放弃”的沮丧情绪。 3．句意：然后，一位和蔼的指导老师引导了我。根据上下文有人在教作者，instructor“教练/指导者”符合，前面有a，用单数。 4．句意：她教我平稳呼吸，“与笔共舞”。引号内是老师教的动作，与breathe并列，用动词原形，dance with the brush形象地描述运笔的姿态，符合语境。 5．句意：日复一日，我设法克服了自己的笨拙。get over是固定短语，意为“克服、战胜”，符合“摆脱笨拙”的语境。 6．句意：现在，我喜欢用流畅的笔触写诗——黑色的墨水仿佛把我的思绪唱在纸上。write poems是常见搭配，且下文提到墨水在纸上歌唱思想，写诗符合意境。需用复数poems。 7．句意：书法也减轻了我的学业压力。主语Calligraphy是第三人称单数，谓语动词用第三人称单数，reduce意为“减轻”，符合“缓解压力”的语境，此处应用第三人称单数reduces。 8．句意：上个月，我们俱乐部去书法博物馆进行了一次郊游。go on an outing是固定搭配，意为“去郊游/远足”，用outing符合“去博物馆”的活动场景。 9．句意：站在古代作品前，我感到一种深深的成就感。a sense of achievement是固定搭配，意为“成就感”。achieve的名词形式是achievement。 10．句意：有人说书法过时了，但我认为它很神奇。前后句意转折，用连词but。 从方框中选择适当的单词并用其正确形式填空，完成短文。 buy, because, choose, at, I, a, they, final, find, afford I am a lover of reading. I could still remember how much I loved reading when I was a student. I liked reading newspapers 1 that time. I even walked twenty minutes every day to the nearest bus stop 2 a newspaper. Later, I fell in love with reading novels. I saved money every week to buy an interesting novel. I had so many books, and my friends said I could sell some of 3 . But I didn’t want to do that, 4 they were important to me. However, I had to sell some of my books one day. I was too poor 5 food for lunch. I didn’t want to ask my parents for money or borrow money from friends. So I 6 a few books and sold them. I 7   got enough money to buy food and drinks. Now, I have a job and don’t have much free time. But I still try 8 some time to read. I enjoy 9 in reading. Reading helps me a lot. From books I learn many new things and know how to solve problems. Reading becomes 10 necessary part of my life. I won’t give up reading in the future. 【答案】 1．at 2．to buy 3．them 4．because 5．to afford 6．chose 7．finally 8．to find 9．myself 10．a 【导语】本文主要讲述了我很喜欢阅读，但是因为贫穷卖了一些，阅读已成为我生活中必要的一部分。 1．句意：我喜欢在那时阅读报纸。根据at that time表示“在那时”可知，这里要填at。故填at。 2．句意：我甚至每天步行二十分钟到最近的公交车站去买一份报纸。根据句子表达的逻辑，“步行到最近的公交车站”的目的是“买报纸”，所以用动词不定式to buy作目的状语。故填to buy。 3．句意：我有很多书，我的朋友们说我可以卖掉一些。根据介词of的用法，介词后面要跟宾格代词，they的宾格是them。故填them。 4．句意：但我不想那么做，因为它们对我来说很重要。根据前后句的逻辑关系，“它们对我很重要”是“不想卖掉书”的原因，所以用because引导原因状语从句。故填because。 5．句意：我太穷了，买不起午餐的食物。too...to...意为“太……而不能……”，根据句意可知，afford表示“负担得起，买得起”符合语境。故填to afford。 6．句意：所以我选了几本书卖掉了。根据and sold them可知，这里的动作和sold是并列关系，且时态要一致，动词choose“选择”的过去式是chose。故填chose。 7．句意：最终我得到了足够的钱去买食物和饮料。根据句子结构，这里需要一个副词来修饰动词got，final的副词形式是finally。故填finally。 8．句意：但我仍然努力找些时间来阅读。try to do sth.可知，其意为“努力做某事”，根据句意可知，find表示“找到”符合语境。故填to find。 9．句意：我喜欢沉浸在阅读中。enjoy oneself意为“玩得开心，过得愉快”，这里指“我喜欢读书”，I的反身代词是myself。故填myself。 10．句意：阅读已成为我生活中必不可少的一部分。根据necessary是以辅音音素开头的单词以及part是可数名词单数，这里表示“一个必要的部分”，要用不定冠词a。故填a。 将方框中所给词语的适当形式填入短文中，每词仅用一次。 happy we allow stress listen to As students, we are busy with study every day. Too much 1 makes us tired and sad, so we need to find ways to relax. As the saying goes, “All work and no play makes Jack a dull boy.” Our parents and teachers should 2 us to have some free time. We can do small things to make 3 happy. For example, we can play basketball with friends, or 4 music after finishing homework at weekends. Taking a walk in the park and enjoying the fresh air also work. Relaxing doesn’t mean being lazy. It helps us get energy. When we relax well, we can study better and live more 5 . Let’s learn to balance study and rest, and keep in a good mood (心情) every day. 【答案】1．stress 2．allow 3．ourselves 4．listen to 5．happily 【导语】文章主要介绍了学生因学业繁忙而压力大，需要适当放松。文章强调了父母和老师应允许学生拥有休息时间，并列举了运动、听音乐等放松方式，同时指出合理放松有助于提高学习效率和生活质量，呼吁平衡学习与休息。 1．句意：每天太多的压力使我们疲惫和悲伤。根据“Too much”后接不可数名词，结合备选词stress意为“压力”，符合语境。故填stress。 2．句意：我们的父母和老师应该允许我们有一些空闲时间。情态动词should后接动词原形，allow意为“允许”，且allow sb to do sth.是固定搭配。故填allow。 3．句意：我们可以做一些小事让我们自己快乐。动词make后接宾语，we的反身代词是ourselves，表示“我们自己”。故填ourselves。 4．句意：例如，我们可以在周末做完作业后和朋友打篮球，或者听音乐。or连接并列谓语，前有can，此处用动词原形，listen to music意为“听音乐”。故填listen to。 5．句意：当我们放松得好时，我们可以学得更好，生活得更快乐。修饰动词live应使用副词，happy的副词形式为happily。故填happily。 六、书面表达 1．你校英语报正在举办主题为“Relax and Stay Healthy”的征文活动。请你以“Relax and Stay Healthy”为题用英语写一篇短文投稿，介绍你放松和保持健康的方法。 内容包括： 2. 你放松的方法； 3. 你保持健康的方法； 4. 你对“放松与健康”的看法。 注意： 5. 词数为80-100左右； 6. 可适当增加细节，以使行文连贯； 7. 文中不能出现真实姓名及学校名称； 8. 开头已给出，不计入总词数。 参考词汇：relax（v.放松），stress（n.压力），exercise（v.锻炼），healthy（adj.健康的），diet（n.饮食） Relax and Stay Healthy Nowadays, it's important for students to relax and stay healthy. With too much study pressure, we need to find good ways to relax and keep fit. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Relax and Stay Healthy Nowadays, it's important for students to relax and stay healthy. With too much study pressure, we need to find good ways to relax and keep fit. My ways to relax are listening to light music and reading storybooks. After study, I often listen to light music for 20 minutes to take away my stress. On weekends, I read interesting storybooks to calm down. To stay healthy, I exercise every morning for 30 minutes and eat healthy food every day. I never eat junk food and sleep for 8 hours a night. In my opinion, relaxation and health are closely connected. They help us study better and live a happy life. 【详解】[第一步：审题立意] 确定文体：说明文，用一般现在时为主 明确要点：介绍放松的方法、保持健康的方法，以及对“放松与健康”的看法 确定人称：第一人称（I/my） 注意事项：不得出现真实姓名及学校名称   [第二步：构思布局] 三段式结构： 开头段：承接已给开头，点明学生需要放松与健康的重要性 主体段：分述放松的具体方法、保持健康的具体做法 结尾段：阐述对“放松与健康”的关联及意义的看法   [第三步：要点展开] 要点一：放松的方法 具体方式：listening to light music / reading storybooks等 实施细节：listen for 20 minutes after study / read on weekends等 作用：take away stress / calm down等   要点二：保持健康的方法 日常习惯：exercise for 30 minutes every morning / eat healthy food等 禁忌与作息：never eat junk food / sleep for 8 hours a night等   要点三：对“放松与健康”的看法 关联：closely connected等 意义：help study better / live a happy life等 1．以“How to Stay Healthy and Safe”为题，写一篇80-100词的短文，分享保持健康与安全的方法。 要求： 2. 至少包含2-3种具体方法；   3. 语句通顺，语法正确；   4. 可适当结合自身经历。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Stay Healthy and Safe Staying healthy and safe is important for everyone. Here are some useful ways. First, exercise regularly. For example, I jog for 30 minutes every morning to keep fit. Second, we should eat a balanced diet with fresh fruits and vegetables, and drink plenty of water. I usually eat an apple after lunch and avoid junk food. Third, stay safe by following rules, like wearing a helmet when cycling or looking both ways before crossing the road. These small actions can help us live happily and safely every day. 【详解】[总体分析] ①题材：本文是一篇话题作文； ②时态：一般现在时； ③提示：文章应围绕“保持健康与安全”的主题，提出2-3种具体方法，可结合自身经历说明。 [写作步骤] 第一步，开门见山，说明健康与安全的重要性； 第二步，从锻炼、饮食、安全习惯等方面介绍保持健康与安全的具体方法； 第三步，总结这些方法的益处。 [亮点词汇] ①regularly定期地，有规律地 ②balanced diet均衡饮食 ③junk food垃圾食品 [高分句型] Staying healthy and safe is important for everyone.（动名词短语作主语） 1．在繁忙的学习生活中，你是如何度过宝贵的空闲时间的呢？有没有哪件事能够让你放松身心，给你带来乐趣和自信呢？请以“One thing I always do in my free time”为题，根据以下要点写一篇英语短文。你可以参考以下问题。 2. What do you always do in your free time? 3. Why do you like to do it? 4. What changes does it bring you? 要求： 5. 参考提示问题，可适当发挥； 6. 语句通顺，意思连贯，书写工整； 7. 文中不得出现你的任何真实信息（姓名、校名和地名等）； 8. 词数：不少于70。 One thing I always do in my free time __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： One thing I always do in my free time is reading. I enjoy it because books take me to different worlds and teach me new things. When I read, I feel relaxed and forget about school stress. Reading also helps me learn more words and write better. It makes me feel confident when I can understand difficult stories. Every book is a new adventure, and I love discovering different cultures and ideas through reading. I will keep reading in the future. 【详解】写作步骤 【第一步：审题立意】 确定文本：材料作文。 明确要点：空闲时间常做的事、原因和成效 确定人称：第一人称 注意事项：不得透露真实姓名 【第二步：构思布局】 三段式结构： 开头段： 开门见山说明空闲时间常做的事(如阅读) 主体段：用2-3句话解释喜欢的原因(如放松身心、学习新知识)，描述带来的积极变化(如提升能力、增强自信) 结尾段：简要结尾 【第三步：要点展开】 要点一：空闲时间常做的事 活动内容：drawing/playing sports/playing computer game等 要点二：原因和成效 喜欢的原因：fun/interesting/helpful等 作用效果：It help me learn a lot/improve my knowledge/broaden my horizon等 学科网（北京）股份有限公司 $