Unit 3 Growing Up综合训练-【步步为赢·全程无忧大单元整体设计与评价无忧小卷】2025-2026学年八年级下册英语（人教版·新教材）

无忧小卷 步步为赢 Unit 3 BUBUWEIYING- (测试时间：40 一、阅读理解（每小题2.5分，共10分） Do you often feel angry?Anger may make us feel uncomfortable,but it's also normal.Un- luckily,many of us are used to hiding our feel- ings.A study shows that this can make a big difference to our health. Is it better to cry or break things whenever something makes us angry?The study points out that when we show our anger in this way,we probably can't get on well with our friends or our family.So what can we do to deal with our angry feelings in a right way? First,know what makes you angry.We may feel angry because of feelings of fear,stress,dis- appointment and so on. Also,pay closer attention to those everyday things that will make us angry.We may get angry in the long lines at the restaurant.Take a step back and think that it isn't personal.Everyone in the line has their meal to wait for,just like us. One way of dealing with anger is to talk a- bout it.The study shows that if we talk about our feelings,we can actually calm ourselves down and feel better.Do some controlled breathing or find some physical activities.Exercise helps with feel- ings of anger. If we know what to do with anger,we will be happier and healthier. ()1.The writer begins the passage by A.telling a story B.listing some numbers C.giving some examples D.asking a question ()2.Which can help deal with the feeling of anger according to the passage? ①Doing some exercise 2Eating delicious food 3 Talking about the feelings 4Doing some controlled breathing A.①②③ B.②③④ C.①③④ D.①②④ ()3.The underlined word“disappointment'”in 八年级英语·RJ·下 综合训练 分钟总分：65分)》 Paragraph3 means'“ ”in Chinese. A.开心B.沮丧C.公平D.和平 ()4.What's the best title for the passage? A.How to deal with anger? B.Why are you angry? C.What makes you angry? D.When to deal with angry? 二、完形填空（每小题1分，共15分） Aria was feeling bad.She didn't feel like playing at all even though her best friend Zara had come over. “What's wrong,Aria?”asked Zara. This is the 1 week ever!Everything was so bad this week!” “Oh,”Zara said,“what happened?” Aria started to 2,getting angrier and angrier as she talked. “On Monday I broke my new laces(鞋带).On Tuesday I 3 my bike and hurt my knee.On Wednesday I dropped ice-cream on my favorite 4 On Thursday,I lost my new pen.On Friday,my 5 worked late,so I had to stay at school for an- other hour！My whole week was6!” Zara looked confused(迷惑的)，“Wait,I was with you most of the week.You broke your laces 7 you also got new shoes.You dropped ice-cream on your T-shirt but it became as 8 as new after your dad washed it.And I thought your mom worked late so she could take you to go camping over the 9.So the week wasn't all bad.” Aria was feeling confused!She went into the house and said to her mom,"I think there's something wrong with me.I 10 remember the bad things that happened.It makes me feel like I'mbad,too.” Mom looked at Aria lovingly,"Oh sweet- heart,11 everyone sometimes feels like that.” “What can I do?”asked Aria. Mom smiled.“Instead of getting stuck(陷 A)with bad thoughts,you can 12 what you want to notice.Firstly,you can take a few deep ·11. breaths.Now,let's 13 something that makes you feel good.It can be enjoying a beautiful sun- set or getting a(n)14.And pay attention to (注意)how the good things make you15 inside.” “Wow！”said Aria.“It works！It's pretty easy to change my mind！” ()1.A.busiest B.luckiest C.craziest D.worst ()2.A.argue B.explain C.compare D.report ()3.A.fell off B.fixed up C.gave away D.got on （)4.A.sweater B.T-shirt C.jacket D.coat ()5.A.sister B.brother C.mom D.dad ()6.A.slow B.quick C.terrible D.wonderful ()7.A.but B.and C.if D.so ()8.A.wet B.dry C.dirty D.clean ( )9.A.weekday B.weekend C.holiday D.festival ()10.A.hardly B.never C.even D.only )11.A.still B.again C.almost D.soon ()12.A.forget B.choose C.show D.control ()13.A.drop B.change C.find D.copy ()14.A.example B.accident C.question D.gift ()15.A.feel B.dream C.practice D.learn 三、语篇填空（每小题1分，共10分）》 阅读短文，从方框中选择适当的词并用其正确 形式填空，使短文通顺、意思完整。每空限填 一词，每词限用一次。 help simple they work if take with mood picture well It's OK to feel unhappy sometimes.Even though sadness is a part of life,let's try to make it small.Here are some ways to help you deal 1. it. Smile.This way can not only keep you in a good 2. but also bring happiness to others.It is also a very 3. way.Don't forget to try it. Being 4. makes us happy. 。12· When we help others,the same happiness will re- turn to our life as well. Listen to music.Some kinds of music work 5. than others.Try to find them. Which kind of music 6. the best for you?You can also find it out. Share your life with close friends or family members.7. we just pay attention to ourselves in life,it's hard for us to stay happy. Take some“me”time.You can spend some time 8. a walk,watching a sunrise (日出)or having a hot bath,or something like that.All of these will make you feel happy. Drawing 9. is another way to help you feel happy.It is a great way to clear something bad in your mind. Don't just use those ways when you are sad. Try and practice 10. every day and form a habit.Hope these easy ways will keep your sadness away. 四、补全对话（每小题2分，共10分） 根据下面的对话情景，在每个空白处填上一个 适当的句子，使对话的意思连贯、完整。 A:You look upset.1. B:Nothing much.I feel upset because of the weather. A:2. B:Rainy days make me feel sad. A:3. It may make you feel relaxed. B:I don't like listening to music.It makes me feel nervous.4. 7 A:You should try something you like.It will make you relax. B:All right.5. I like reading a lot. A:Good idea. 五、书面表达(20分) 保持一份好心情有利于身心健康，也有助 于学习。假如你是李华，你的美国笔友Linda 近来心情不佳。请你写一封邮件，给她一些 建议。 要求：条理清楚，行文连贯；不得出现真实的人 名；词数不少于80词。fully,the doctor diagnosed that I had the flu.He gave me some medicine and advised me to have more rest.From Wednesday to Friday,I stayed at home to rest and took the medicine on time.Gradually,I recovered.This experience made me realize the importance of health.I will take more exercise to keep fit in the future. Unit 3 Growing Up 1.lonely 2.clearly 3.pressure 4.player 5.decision 6.differently 7.thankful 8.shocked 9.advise 10.joyful 1.decision 2.pressure 3.differently 4.advise 5.lonely 6.player 7.thankful 8.shocked 1.Although 2.If 3.Although 4.so that 5.so that 6.until 四、l.deal with2.in future3.on purpose 4.shut sb/sth away 5.plenty of 6.be hard on 7.proud of 8.even though 9.take a deep breath 10.shout at sb 1.on purpose 2.took a deep breath 3.shouting at 4.be hard on 5.deal with 6.even though 7.proud of 六、l.How did2.Why were3.What should 4.Are;feeling 5.No,I'm not. 七、1.to改为with 2.Write改为Writing 3.mistake改为mistakes;their改为them 4.If改为Until 5.anyone改为someone;shut改为shutting 6.get改为got;because后加of 八、l.Just talking to you makes me feel better already！ 2.I know my parents love me,but sometimes I think they love Kate more. 3.There are many things you can do when you feel stressed. 4.I'm proud of us,and I know our coach and everyone else in our school are as well. 5.You listened to me and talked with me so that I felt much better. 九、1.However2.comes3.worried4.with5.help 6.them 7.deal 8.activities 9.or 10.most 11.for 12.are 13.and 14.how 15.an Unit3综合训练 一、1—4DCBA 二、1-5 DBABC6-10 CADBD11-15 CBCDA 三、1.with2.mood3.simple4.helpful5.better 6.works 7.If 8.taking 9.pictures 10.them 四、l.What's wrong 2.Don't you like rainy days 3.Why not listen to music 4.What should I do 5.Let me see 五、One possible version: Dear Linda, I heard you were in a bad mood.As we know,keeping a good mood is good for our health and study.Here are some suggestions for you. First,you can take an active part in sports.For exam- ple,you can go swimming or running in your free time.Next, you should maintain healthy eating habits.You can eat more 。34· fruit and vegetables instead of too much meat.When you have problems,you can communicate with your parents and teachers.What's more,it's important to get on well with our classmates.Remember,helping others is helping ourselves. Finally,you can do some volunteer activities.You can help the old and clean their homes,sing some songs to cheer them up and so on. I wish you good health. Yours, Li Hua Unit 4 The Wonders of Nature -1.unusual 2.develop 3.successfully 4.changeable 5.death 6.northern 7.natural 8.determined 1.successfully 2.develop 3.natural 4.changeable 5.determined 6.northern 7.unusual 8.death 1.How heavy 2.How large 3.How often 4.How far 5.longest 6.deepest 7.long 四、1.bit by bit2.by the way3.by all means 4.the bottom of 5.be determined to do 6.ancient civilization 7.deal with 8.the longest river 9.be able to 10.thin air 11.the first time 五、l.by all means2.Bit by bit3.By the way 4.are determined to 5.deal with 6.are able to 六、1.What is2.How long3.Isit4.How deep 七、l.kilometre改为kilometres 2.wonder改为wonders 3.were改为was;higher改为high 4.large改为largest 5.saw改为see;shark改为sharks 八、l.In China,we even call the Yellow River our“mother riv-. er”I 2.Both the Nile and the Yellow River helped ancient civili- zation to develop. 3.It is because human curiosity and ambition cannot be stopped. 4.Some climbers reach the top successfully,but many fail. 5.For people who love the ocean,visiting the Great Barrier Reef is the dream of a lifetime! 九、1.as2.an3.and4.high5.with6.risk 7.weather 8.take 9.myself 10.succeed 11.a 12.to 13.and 14.up 15.how Unit4综合训练 -、1-4ADBD 二、1-5 BBDCC6-10 DAACA 1.square 2.runs 3.longest 4.activities 5.itself 6.since 7.down 8.of 9.hotter 10.thinking 四、l.Where is it 2.How high is it 3.When did you go there 4.Who did you go there with 5.No,I didn't 五、One possible version: My hometown is in Hainan.It is a beautiful island.And it is the second largest island in China.It is in the south of China.The climate is neither too hot in summer nor too cold in winter.