Unit 4 Eat Well学业质量测评卷-【步步为赢·全程无忧大单元整体设计与评价】2025-2026学年七年级下册英语（人教版·新教材）

全程无忧·测评卷 七年级英语·RJ·下 步步为赢 Unit4学业质量测评卷 （时间：100分钟满分：120分) 一、听力理解(20小题，每小题1分，共20分) 第一节听下面5段对话。每段对话后有一个小题， 从题中所给的A、B、C三个选项中选出最佳答案。每段对 话读两遍。 ( )1.What does Jenny usually have for breakfast? 0！ A.Bread and juice.B.Eggs and milk. C.Oranges and bananas. 阃 )2.What does the girl want? A.Some milk.B.Some tea. C.Tea and milk. )3.How often does Mary eat chips? A.Every day. B.Once a week C.Once a month. )4.Where are the two speakers? A.In the classroom.B.At home. C.In the restaurant )5.Does Bob like ice cream? A.Yes,he does.B.No,he doesn't.C.It doesn't tell us. 第二节听下面几段对话或独白。每段对话或独白后有几个小 题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白 I 读两遍。 戡 1 听下面一段对话，回答第6至第7两个小题。 )6.Who are these two people? 阃 A.Teacher and student. B.Mother and son. C.Friends. )7.What do they have for dinner? A.Only some chicken. B.Chicken,beef and carrots. C.Chicken,eggs and tomatoes. 听下面一段对话，回答第8至第9两个小题。 )8.What would Sam like to eat for lunch? A.Hamburgers.B.Vegetables. C.Nothing. )9.What does Julie think of Sam's eating habits? 路1 A.Healthy. B.Right. C.Bad. 常 听下面一段独白，回答第10至第12三个小题。 ( )10.What is the passage mainly about? A.How to keep healthy. B.How to take exercise. C.How to lose weight. 图（ )11.What can give you more vitamins? A.Vegetables.B.Milk. C.Candy. ()12.How many pieces of healthy advice are mentioned in this passage? A.Three. B.Four. C.Five. 听下面一段对话，回答第13至第15三个小题。 )13.What size bowl of rice does the man order? A.Small.B.Medium. C.Large. ( )14.What kind of food does the man order? 超 A.One vegetable pancake.B.One glass of tea. C.Gongbao chicken and some vegetable salads. )15.How much should the woman give back to the man? A.$50. B.$30. C.$20. 第三节听下面一篇短文。按照你所听内容的先后顺序将下列图 片排序。短文读两遍。 B D 16. 17. 18. 19 20 二、阅读理解(20小题，每小题2分，共40分) 阅读下面四篇语言材料，然后按文后要求做题。 A Chew Fun Restaurant Always offer you the best Chinese food. Telephone:800-6618-5787 Address:82 Wall Street.New York Business hours:10:30 a.m.to 1:30 p.m./4:30 p.m.to 9:30 p.m. Beef Chicken Seafood Pepper Steak ￥48 Steamed Fish ￥42 Beef with tomato ￥32 Crispy Salted Shrimp ￥38 Lemon Chicken ￥28 Hot and Spicy Lobster ￥68 Gongbao Chicken ￥28 Soup Fried Rice&Chow Mein(炒面) Egg Drop Soup ￥12 Chicken Fried Rice Chow Mein ￥18 Tofu Soup ￥18 Beef Fried Rice Chow Mein ￥20 Chicken Soup ￥26 Vegetable Fried Rice Chow Mein ￥12 Seafood Soup ￥38 Side Order White Rice ￥2 Fried Banana ￥12 Ice Cream ￥8 Milk Tea ￥6 根据材料内容选择最佳答案。 )21.What kind of text is it? A.An ad. B.A story. C.A menu. D.A letter. )22.When is the restaurant open? A.At 9:00 a.m. B.At 1:00 p.m. C.At 4:00 p.m. D.At10:00p.m. )23.Where is the restaurant? A.In China.B.In the USA.C.In the UK.D.In Japan. )24.How much will you pay if you order Steamed Fish and Beef Fried Rice? A.￥42. B.￥52. C.￥62. D.￥74. )25.Who may come to have dinner more often? A.A man who lives in London. B.A girl who only eats vegetables. C.A woman who likes cooking at home D.A Chinese boy who studies in New York. B It's 1 p.m.Patty's family is having lunch.There is rice,chicken and some vegetables like cabbage and onions on the table.But Patty doesn't like cabbage.She doesn't want to eat it and puts her bowl away. “Paty,”her father says. “Where are my hamburgers?”Patty asks.. "Don't think about them.This week we need to eat healthily,"Mom says. Unit4学业质量测评卷 "How about some ice cream for dinner,then?"Patty asks. "Patty,Dad says her name again.He thinks the lunch is nice. Patty takes a quick bite(快速咬一口)of cabbage and quickly spits (it back into the bowl. “Patty！Room！Now！”Dad says.He doesn't like her bad eating habits. Patty runs to her room and cries,but she soon stops. Usually,her parents will get her some food she likes if she doesn't eat the vegetables.So she waits. At about 6 p.m.,Mom tries to get Patty to eat some vegetables,but she says no.At 9,Patty is very hungry.Her parents still don't give her anything special.That is a surprise for her. At 10,Patty goes to the kitchen and sees some vegetables on the table. They don't look so bad.And you know what?They don't taste so bad either. Patty learns that she should eat healthy food and live a healthy life. 根据材料内容选择最佳答案。 )26.What food doesn't Patty like to eat? A.Rice.B.Onions.C.Cabbage.D.Ice cream. )27.From the underlined sentence(句子)，we know that Patty's father is A.smart B.angry C.happy D.afraid )28.What does Mom do when Patty is in her room? A.She says sorry to Patty. B.She gets ice cream for Patty. C.She gives Patty some hamburgers. D.She asks Patty to eat some vegetables. )29.When does Patty go to the kitchen? A.At 1 p.m.B.At 6 p.m.C.At 7 p.m.D.At 10 p.m. )30.What's the best title for the passage? A.A strict father B.A good lesson C.Patty's nice day D.Patty's favourite food C Healthy eating habits are important for your children.They can help them grow healthily.Also,they help children live a healthy life when they grow up.Parents can help children build healthy eating habits in the following ways. Help your children to choose food.Put much healthy food in the house.This will help your children learn how to choose healthy food. Eat meals together as a family.Try to make mealtime happy with relaxing conversation.If mealtime is unhappy,children may try to eat faster to leave the table early.It's bad for them. Plan for snacks.Keeping eating snacks may lead your children to eat too much,but snacks are important.You should make snacks healthy. Tell your children not to eat meals or snacks while watching TV.Try to eat only in the dining room or kitchen.Eating in front of TV may make it difficult to pay attention to feelings of fullness(注意饱腹感)，and may lead to eating too much. 根据材料内容选择最佳答案。 )31.Who is the passage written to? A.Teachers.B.Parents.C.Doctors. D.Children. 7 ()32.Healthy eating habits can help children A.only when they're young B.only when they grow up C.when they're young and when they grow up D.when they are not too young or too old ()33.Parents can help children choose healthy food by A.drawing unhealthy food B.putting healthy food at home C.taking children to the shop D.eating all kinds of food ()34.Which of the following is TRUE? A.Children may eat faster when they are happy. B.Children should eat only in the dining room. C.Children should eat only in the kitchen. D.Unhappy mealtime and eating in front of TV are bad. ()35.What does the passage mainly tell us? A.What healthy eating habits are. B.Healthy eating habits are important. C.How to build healthy eating habits. D.Children should help their parents. D Different foods help your body in different ways.It's easy to know what foods are good for you.36 You need to eat the foods in different groups every day. You need a lot from the grain()group every day.Rice and bread are in this group.37 Eat enough vegetables each day.Eating more vegetables can help you keep thin. You also need some fruit each day.Keep fruit where you can see it. 38 You can drink a glass of apple juice.You can eat a banana or a pear.Eating fruit may also make you feel happy. Try to drink milk each day.39 Drink one glass in the morning and the other at night. You also need something from the meat group.40 You need 80- l20 g meat a day to have strong muscles(肌肉). Try not to eat many candies.They may taste good,but they don't help you to grow strong or stay healthy. 根据材料内容，从下面五个选项中选出能填人文中空缺处的最佳 选项，使文章意思通顺、内容完整。 A.Two glasses are OK. B.That way you'll eat more. C.There are five big food groups. D.Foods like them give you energy. E.Fish,chicken,and beef are in this group. 36. 37.38.39. 40 三、完形填空(15小题，每小题1分，共15分) 先通读短文，掌握其大意，然后从A、B、C、D四个选项中选出一个 可以填入相应空白处的最佳答案。 Why do people like junk food? There are many kinds of junk food.They look 41 and taste good. Many children love junk food.Although (they 42 it's not a good habit to eat junk food,they still love it.Their parents don't want them to eat 8 too much junk food,because it's bad for their 43.Some of them eat junk food every day.Some eat more than three times a week.As a result( 果)，they don't have a healthy44. Bill is kind of unhealthy.He doesn't look after 45.He eats lots of 46 because he loves them.He hardly 47.He doesn't eat fruit or vegetables and he 48 drinks milk.When he has money,he'll 49 junk food to eat.His parents want him to be healthy.They don't want to give him money any more.50 Bill says,"Mom,I'm not very healthy,but I have a good time.Maybe this is the 51. In fact,good 52 habits are very important.It's good to eat as many fruit and vegetables 53 possible because they can help us keep fit.And we 54 have a balanced diet.55 can give us lots of energy and keep our body active.Then we can enjoy our happy life. )41.A.young B.nice C.terrible D.different ( )42.A.tell B.talk C.know D.get )43.A.culture B.life C.study D.health )44.A.food B.lifestyle C.survey D.grade )45.A.herself B.themselves C.himself D.myself )46.A.hamburgers B.apples C.broccoli D.tomatoes )47.A.exercises B.shops C.remembers D.stops )48.A.usually B.often C.always D.never )49.A.take B.buy C.order D.sell )50.A.And B.So C.But D.If )51.A.time B.reason C.habit D.movie )52.A.sleeping B.reading C.moving D.eating ( )53.A.to B.at C.on D.as )54.A.should B.would C.could D.might )55.A.We B.They C.It D.You 四、语篇填空(15小题，每小题1分，共15分)】 第一节阅读短文，从方框中选择适当的词并用其正确形式填空， 使短文通顺、意思完整。每空限填一词，每词限用一次。 you use happy with in real fact eat active taste Millions of people around the world say they can't live 56 chocolate.But have you worried if chocolate is bad for 57 health?Let's learn about some 58 about this popular food. There are hundreds of chemicals in chocolate,which make our brain (大脑)59_and make us happy.. People always regard chocolate as fattening(令人发胖的)food. 60fact,cocoa beans(可可豆)are full of antioxidants(抗氧化剂) that are good for health.However,people often take them away to clear up their bitterness()and make it 61 better.So 62 these kinds of chocolate and other high-fat chocolate desserts can 63 make you become fat. It is important to remember that most 64 parts of chocolate come from cocoa.That's why dark chocolate is the best chocolate.So eat it properly,and you'll get both 65 and health. 56. 57. 58. 59. 60. 61. 62. 63 64. 65. Unit4学业质量测评卷 第二节阅读短文，根据语篇要求填空，使短文通顺、意思完整。 每空限填一词。 Breakfast is very important for our health,so we must have 66 every day.What do you usually eat for breakfast?Some children tell us about their breakfast. I'm Simon.I 67 from the US.I usually eat cakes and drink milk with lumps()for breakfast.I love sweet milk 68 Mum says it is not good for my teeth.I never drink tea or juice for breakfast. My name is Jack.I'm from the UK.I always have bread and a glass of juice for breakfast.My favourite is apple juice,but all 69 others in my family like orange juice.I have eggs and milk sometimes. I'm a girl from China.I'm Lulu.I often have soup and baozi for breakfast. 阃 Sometimes my mother makes noodles 70 me. 66. 67. 68. 69 70. 五、补全对话(5小题，每小题2分，共10分)】 根据下面的对话情景，在每个空白处填上一个适当的句子，使对话 的意思连贯、完整。 A:Hello!This is Mr Black's restaurant.71. 7 B:I want to order some food.I'd like a large bowl of dumplings A:72. B:Mutton dumplings. A:OK.What else?Would you like some soup? B:Sure！73. A:OK.A large bowl of mutton dumplings and a bowl of vegetable soup. B:That's right.74. 型 A:They are 45 yuan in all.May I have your name? B:Yes.My name is John Smith. A:OK,John Smith.75. B:I live at No.199 on New Street. A:OK!We will bring your food to your home half an hour later. 六、书面表达(20分) 健康的饮食习惯对我们的健康非常重要，它能够帮助人们预防很 多疾病。请你根据以下提示，以“Eat healthily”为题，用英语写一篇短 文，向大家介绍如何养成健康的饮食习惯。 Know what food isn't healthy. Eat less sweet food. 、Eat healthily 网 Eat both meat and Have your meals on time. Have breakfast every day. 要求：1.包括提示中所有的写作要点； 2.条理清楚，行文连贯，可适当发挥； 3.稿件中不能出现真实的人名和地名等信息； 4.词数：80左右。题目和开头已给出，不计入总词数。 Eat healthily Healthy eating habits are important for us.So how can we form good eating habits?六、One possible version: My Favourite Sport Doing sports can make us feel fun and healthy.My favourite sport is swimming. My father is a good swimmer.He can swim fast and well.He often taks me to swim in the swimming pool. Swimming gives me a lot of fun.Now I can do it as well as my father.Thanks to swimming,I have some new friends.Swimming also gives me a strong body.What's more,swimming makes me feel very relaxed.I love swimming best. Unit4学业质量测评卷 听力材料 第一节听下面5段对话。每段对话后有一个小题，从 题中所给的A、B、C三个选项中选出最佳答案。每段对 话读两遍。 1.M:Hey Jenny.What do you usually have for breakfast? W:Well,I have bread and juice. 2.M:Which would you like to drink,tea or milk? W:Some milk,please. 3.M:Chips are my favourite food.And I eat them every day. What about you,Mary？ W:I think chips are junk food.I only eat them on Sunday. 4.A:Would you like something to have? B:Yes,I'd like a small bowl of vegetable noodles. 5.W:Let's have some ice cream,Bob. M:No!I don't want to be fat.I don't like it. 第二节听下面几段对话或独白。每段对话或独白后 有几个小题，从题中所给的A、B、C三个选项中选出最 佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 M:Mum,I want to invite my friend Bill to come for dinner this evening. W:OK.What would you like to have? M:Chicken.It's our favourite. W:Do you want to have some eggs and tomatoes? M:No,we just had some for lunch. W:OK.And I will cook some beef and carrots for dinner. 听下面一段对话，回答第8至第9两个小题。 M:Julie,it's time for lunch.I'm so hungry because I don't have breakfast.I want to order lunch online. W:What would you like to order,Sam? M:One beef hamburger and one chicken hamburger. W:Junk food again?You should eat something healthy, like vegetables. M:But I don't really like them. W:No breakfast,always junk food.You have really bad eating habits. 听下面一段独白，回答第10至第12三个小题。 Now life is better than before.We can eat what we want to eat,but what should we eat?And how should we eat it?There is a saying "An apple a day keeps the doctor away."It really tells the truth.If you don't have a balanced diet,you can't keep healthy.The better you eat,the healthier you will be.The following advice is good for people of all ages.First,drink a glass of water after you get up every day.It can clean your stomach.Second,eat more fruit and vegetables daily.They can give you more vitamins. Third,keep away from junk food although it is delicious. Finally,don't eat too much at a time.It can make you sick. 听下面一段对话，回答第13至第15三个小题。 W:Morning,Sir.May I take your order? M:I'd like a bowl of tomato and egg rice. W:OK,what size would you like? M:Small,please.I'd also like Gongbao chicken and some vegetable salad. W:All right.And would you like a glass of tea? M:Let me see.A glass of orange juice. W:It's thirty dollars,please. M:Here is fifty dollars. 第三节听下面一篇短文。按照你所听内容的先后顺 序将下列图片排序。短文读两遍。 Here are my friends'eating habits.Are their eating habits healthy or not?Let's see!Coco eats lots of fruit and vegetables.She thinks they are healthy and they taste good. She doesn't like sweet food.Lisa love sweet food like cakes and chocolates.She knows they're not good for her.But she can't say no to them.Simon says he likes fast food better. Because it's easy and quick!Even though a lot of people don't like it,he likes it and he doesn't like vegetables.Peter exercises much.So he needs a lot of chicken and beef to keep strong.And Bob is always too busy to get enough sleep.For him,drinking some milk before going to bed is helpful. 参考答案 -1-5 AABCB 6-10 BBACA 11-15 ABACC 16-20 CDABE 二、21-25 CBBCD26—30 CBDDB 31-35 BCBDC 36-40 CDBAE 三、41-45 BCDBC46-50 AADBC51-55 BDDAC 56.without 57.your 58.facts 59.active 60.In 61.taste 62.eating 63.really 64.useful 65.happiness 66.it 67.come/am 68.but 69.the 70.for 五、71.What can I do for you 72.What kind of dumplings would you like 73.I'd like a bowl of vegetable soup 74.How much are they 75.Where do you live (言之有理即可) 六、One possible version: Eat healthily Healthy eating habits are important for us.So how can we form good eating habits? First of all,we need to know what food is healthy and what food is not.Usually fruit and vegetables are healthy and food with too much sugar and fat is not. ·39. Then we must eat less sweet food and less salt.They may cause many diseases.A balanced diet is necessary. We should eat not only vegetables,but also meat. Besides,we must have breakfast every day.Last but not least,we must have our meals on time. I believe every one of us can have healthy eating habits if we follow the rules above. 期中学业质量检测卷 听力材料 第一节听下面5段对话。每段对话后有一个小题，从 题中所给的A、B、C三个选项中选出最佳答案。每段对 话读两遍。 1.M:Amy,is that your bike? W:No,Peter.It's Lucy's bike. 2.W:Do you know where snakes live? M:They live on the ground,in trees or in water.And they don't eat anything for months in winter. 3.M:Would you and Jack like some beef for dinner,Jean? W:Oh,no.I'd like mutton,and Jack would like fish. 4.W:Do you often climb hills? M:Yes,every Saturday. 5.M:Do you have to go to bed at 10:30 p.m.,Anna? W:No,I have to go to bed at 9:30 p.m.I must go to bed and get up early. 第二节听下面几段对话或独白。每段对话或独白后 有几个小题，从题中所给的A、B、C三个选项中选出最 佳答案。每段对话或独白读两遍。 听下面一段对话，回答第6至第7两个小题。 W:Don't run in the hallways. M:Sorry,Ms Smith.Do we have to wear school uniforms every day？ W:No,you don't.You have to wear them from Monday to Friday. M:Can we take photos in the dining hall,Ms Smith? W:Yes,you can.But you can't speak loudly. M:Oh,I see. 听下面一段对话，回答第8至第9两个小题。 M:Hi,Tina.Are you the only child in your family? W:No,I have a brother.And he is thirteen years old. M:You are really tall and thin.Is your brother tall and thin like you? W:He is tall but he is not thin.He is a fat boy. M:Why? W:Because he eats lots of hamburgers and he never exercises. 听下面一段独白，回答第10至第12三个小题。 Everyone knows that exercise is important.We all need to exercise.Doctors say it is good for us.It makes your heart and body strong.When the daytime comes,we must get up. This is the time for exercise.Exercise means doing things with the body.There are many ways to exercise.You can walk,run,swim,skate,or play ball games.Make sure you 。40. exercise in the following ways:You have to like what you're doing.Exercise enough but not too much.It's good to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one,two or even three sports that feel right for you.Exercising can be fun.Friends can exercise together at a fitness centre,or they can play sports together.How do you exercise? 听下面一段对话，回答第13至第15三个小题。 M:Linda,what do you usually do on weekends? W:On Saturday morning,I do my homework.In the afternoon,I play the guitar.On Sunday,I go to the Centre Zoo. M:Well,what animal do you like in the zoo? W:I like the koala from Australia because it's funny.Do you like the koala.Mike? M:No,I like the panda from China because it's cute.And I also like the lion from South Africa. W:Why do you like the lion? M:Because it's smart. W:Yes,the lion is smart.But it's a little scary for me. 第三节听下面一篇短文。按照你所听内容的先后顺 序将下列图片排序。短文读两遍。 Hello,everyone.You're listening to Radio One-Ten. Now listen to this from health magazine.Five steps for you to keep healthy.Step one,start the day with a healthy breakfast.For example,milk and eggs.Yes,a good breakfast keeps us strong.Step two,do exercise often.Yes,don't sit at your desk in school all day.Run around at break time.Step three,have a balanced diet.Don't eat too much fast food. Step four,have lots of fruit and vegetables.Put fruit like apples and oranges in salad.Emm,finally,don't smoke. Smoking is a bad habit,and it's bad for our health.You must give it up.That's all for this topic. 参考答案 -1-5 BCAAA 6-10 CBBCC 11-15 ACAAB 16-20 DEACB 二、21-25 BCBDA26—30 CBDCA 31-35 CBDBA 36-40 BEDAC 三、41-45 CBADA46-50 ABACB51-55 DCBAC 56.gives 57.for 58.Students 59.well 60.chatting 61.doesn't 62.vegetables 63.never 64.but 65.once 66.without 67.them 68.a 69.and 70.how 五、71.I have to go home 72.Can you watch TV on school nights 73.That sounds bad 74.What else do you have to do 75.What about the weekend (言之有理即可) 六、One possible version: My Healthy Life Hello,everyone!I'm going to tell you my life habits.