一阶 基础语篇练-【众相原创·减负中考】2026年中考英语减负作业本（人教版 广西专用）

2.lf's“indigestible” 3.Someone whose understanding is similar to that of a sixth-grader. 4.Education./Study. 5.I can leam by explaining the knowledge to others./... 话题5人工智能与航天科技 -、1-5 BACAB6-10 CBCAB 二、1-5 CABCB 三、l.By giving a question. 2.f's“attach”. 3.In small crew cabins. 4.For two/2 hours. 5.Science./Space. 第三部分 任务型 Passage 1 1.Because it's good for health. 2.Two./2. 3.A few hours or weeks. 4.Food,clothes and other things. 5.I think hiking is good and fun./... Passage 2 1.Because yoga can not only help them keep healthy but also make them feel relaxed. 2.Over 300 million people. 3.Yoga can make people stronger,help people have a good sleep, keep people from getting too fat and it's suitable for everyone. 4.Comfortable clothes. 5.Yes,I do.Because it can help me have a good sleep and keep me from getting too fat./... Passage 3 1.It first appeared in the Zhou Dynasty. 2.It was made of round pieces of tin with chicken feathers. 3.No,it doesn't. 4.People need to keep the jianzi afloat with their feet or other body parts,such as their knees and chests. 5.It is an ancient,popular,simple and relaxing sport,and learning about it is important to better understand Chinese culture./... Passage 4 1.People who talked to strangers had a nicer journey 2.People at Chicago train stations. 3.Because people want to know and communicate with others. 4.They should try to develop it into something "bigger". 5.Yes.I do.Because it builds connections and happiness./... Passage 5 1.The length of the nap. 2.By listing numbers. 3.People can do better in word memory. 4.Between 1 p.m.and 4 p.m. 5.Yes,I do.It helps me feel more energetic and makes my thoughts clearer./... Passage 6 1.We can correct them and learn from them. 2.The problem with them is that we may be stuck in them 3.Don't look back,because you aren't going that way. 4.By leaving the past behind and just move forward. 5.To show that people should move forward like cars to reach goals Passage 7 1.It can make us full of energy and provide our bodies with important nutrients. 8 话题6生活百科 -、1-5 CCABB6-10 ACABC 二、A1-5 CABBC B1-5 ACBCB 1.If food is picked up in five seconds after falling,many believe it's safe to eat. 2.Over a million people. 3.Because they don't want to waste food 4.We might get ill. 5.Therefore,it's good to avoid wasting food,but safety is important to0./.. 1.healthy 2.easily 3.fever 4.from 5.common 6.eyes 7.getting 8.safety 9.wear 10.ourselves 阅读理解专项训练 2.Timing. 3.Because this can affect our appetite. 4.It will harm his or her teeth and make him or her put on weight 5.Healthy habits today lead to a happier tomorrow. Passage 8 1.Linda wrote the story in her diary. 2.In the Northern Song Dynasty. 3.Because he didn't want to influence his teacher's rest. 4.It's“humble” 5.We should learn from our teachers/honor our teachers/respect our teachers/respect our teachers'teaching./... Passage 9 1.Having good eating habits. 2.It's“bacteria” 3.It will help better clear out the food debris left on teeth. 4.Paragraph 5/Five 5.Eating fruits and vegetables such as apples and carrots can help clean the teeth./... Passage 10 1.They show one's kindness 2.Within the first three to six months after someone moves in. 3.Between $25 and $50. 4.Very expensive gifts,art or furniture. 5.If you attend a housewarming,remember to bring a gift and follow these rules./... Passage 11 l.Itis“trunk” 2.By looking at the wrinkles on its trunk 3.No,there aren't. 4.Because Asian elephants only have one finger-like structure and bend their trunks more often to get things than African elephants. 5.Elephants have a difference in being“left-trunked”and“right trunked” Passage 12 1.Breaking 1050 seconds in the 100m. 2.Because he wanted to reach 10.10. 3.In2024. 4.He ran 10.24,then 10.18,and finally 10.06!/He came back stronger and became one of China's fastest sprinters. 5.Maybe one day,the number in his WeChat name will become shor- ter!/The number of his WeChat name may become shorter some day！/.. Passage 13 1."Ugly"fruits and vegetables are often thrown away./The waste of "ugly"fruits and vegetables./... 2.By making cute characters for them.第三部分 任务型阅读理解专项训练 基础语篇练 Passage 1 Hiking is good for people's health.So many hikers like to hike in the countryside,forests and mountains.Just walking for fun is the first kind of hiking.Some people like to hike in city parks or just on sidewalks. A hike can take a few hours or weeks.People just need clothes and shoes that are fit for the weather.In the beginning,hikers should start with walks that they can do in a few hours.As they get stronger,they can go on overnight hikes.Later,they can hike longer than that.They can make their hike last for several days or weeks.For safety,it is a good idea for hikers to hike with one or two friends.Hikers should also carry a map.It's useful. Backpacking is another kind of hiking.People carry food,clothes and other things in a backpack.Backpackers can stay for many days in the places where there's no shop.They carry what they need in their bags. Now,put on your hiking shoes and go on a hike! 1.Why do many hikers like to hike? 2.How many kinds of hiking are there in the passage? 3.How long can a hike take? 4.What do backpackers carry in their bags? 5.What do you think of hiking？(不超过15个词) Passage 2 Do you know yoga()?As a popular sport,it is enjoyed by many people in their free time now.They think yoga can not only help them keep healthy but also make them feel relaxed. Now over 300 million people in the world are practicing yoga.That's because yoga has many advantages. According to NHS England,yoga can make people stronger,help people have a good sleep and keep people from getting too fat.What's more,yoga is suitable for everyone.Both the young and the old can learn it.Famous tennis player Novak Djokovic practices yoga,too.“Yoga helps me be the best and stops me from getting injured(受伤)，” he said. After learning the facts about yoga,you must hope to start practicing it now.But don't rush.There are some tips for you.First of all,wear comfortable clothes and take off your shoes and socks.Second,eat on time.Avoid eating anything two to four hours before doing yoga.Third,have fun and enjoy it.You can play music while doing yoga,or practice outside in a park.Last,keep going.Do it for 30 minutes every day.If you are busy,three times a week will be OK,too. 1.Why do many people enjoy yoga in their free time according to the passage? 2.How many people in the world are practicing yoga now? 3.What advantages does yoga have according to NHS England? 4.What kind of clothes should we wear when practicing yoga? 5.Do you want to learn yoga？Why or why not?(不超过20个词) 69 Passage 3 As an ancient Chinese sport,the game of jianzi is quite popular now.Most people in China may have seen or even played this sport at least once in their lifetime. The sport of jianzi first appeared in the Zhou Dynasty.It is believed that jianzi was from a football-like game called cuju.At that time,many children made jianzi at home,using round pieces of tin()with chicken feathers ()During the Han and the Song Dynasties,jianzi became the most popular.In 1933,China hosted the first national jianzi competition.In 1984,jianzi was officially()seen as a Chinese national sport. Nowadays,jianzi is getting more and more popular around the world.You can see people in foreign countries play this feathered sport.And it gets different names in different countries,such as Federfussball in Germany and Jegichagi in Korea. And do you know how to play jianzi?It seems easy.You just need to keep the jianzi afloat with your feet.While it is true that it needs players to use their feet to keep the jianzi afloat,using other body parts,such as your knees and chest,is also allowed.Although you may not plan to play jianzi anytime soon,learning about it is important to better understand Chinese culture.And since it's simple and relaxing to play jianzi,why don't you get a jianzi to develop your jianzi skills from now on? 1.When did jianzi first appear? 2.What was jianzi made of when it first appeared? 3.Does jianzi have the same name all over the world? 4.How do people play jianzi according to the passage? 5.What do you think of the sport of jianzi?(不超过20个词) Passage 4 Small talk like "Have you eaten yet?"or "It's a nice day,isn't it?"is not meaningful to some people.But scientists believe that it is more useful than it may seem to be. A study from the University of Chicago showed that people who talked to strangers had a nicer journey.Those who sat quietly or kept playing their phones had a worse journey.In the study,scientists asked people at Chicago train stations to start talking with other travelers.Most of them refused to do so at first because they didn't think they could get a friendly answer.But the result was opposite.Most strangers were happy to talk with others. "People are social animals,"Nicholas Epley,one of the scientists,said."It turned out that they also wanted to know and communicate with others."Besides making you happy,chatting with strangers also helps you feel connected with your environment around you.Some studies found that when people often smiled at,made eye contact (with and talked with other people,they would have a sense of belonging instead of feeling lonely. And if you are already comfortable enough to make small talk with strangers,you should try to develop it into something"bigger".A study showed that having a deep and meaningful talk gave you more happiness. 1.What did the study from the University of Chicago show? 2.代词指代题What does the underlined word“them”refer to in Paragraph2? 3.Why did Nicholas Epley say "People are social animals"in Paragraph 3? 4.What should people do if they are comfortable making small talk with strangers? 5.Do you think small talk is useful in our daily life?Why or why not？(不超过l5个词) 70 Passage 5 Do you feel a little guilty(内疚的)about your daily,mid-afternoon nap(午休)？Actually,research shows that taking a nap after lunch can be good for your brain.But keep in mind that the length of your nap is important. The midday nap has always been important in China.Data from iiMedia Research Group shows that 67.38%of the Chinese population often takes a midday nap,30.49%sometimes does and only 2.13%of people never does. Some places in China even have a strong nap culture.According to a survey,more than 60%of people in Shanxi, Chongqing,Anhui and Guangdong take a midday nap.Taking a nap after lunch has its roots()in Traditional Chinese Medicine.It is believed that resting at noon can be good for health. According to another study,taking a 30 to 90 minutes'nap seems good for the brains of older adults. Researchers found that people who nap for 30 to 90 minutes do better in word memory than those who don't nap or nap for more than 90 minutes. Longer naps may also cause some other problems.For example,people who take longer naps may feel groggy (昏昏沉沉t的)right after they wake up,so they may feel less awake for a long time.Another problem is that people who take long naps during the day may have insomnia(失眠症)at night. Research says that the best time to take a nap is between 1 p.m.and 4 p.m.because of people's sleep-wake cycles.And the nap should last between 20 and 40 minutes.In general,people who sleep too much or too little may have poor health. 1.What is important when it comes to taking a nap? 2.写作手法题How does the writer develop the idea in Paragraph2? 3.What is the advantage of taking a 30 to 90 minutes'nap according to Paragraph 3? 4.What is the best time to take a nap according to the passage? 5.Do you have the habit of taking a nap？What kind of help has it given you?(不超过l5个词) Passage 6 We all make mistakes.Some of them are big,while some are small.We can correct them and learn from them. One thing is for sure:When we have done what we can,we must move forward. The problem with obstacles()and challenges is that we may be stuck in them.Sometimes,we remain in that space.Often,we have to really pull ourselves out of a situation so that we can move forward. Sometimes we also feel guilty()because of our mistakes.But no matter what the situation is,we must always remember that there is a future waiting for us-one that we can change through our choices. In these times,we must remember the saying,"Don't look back,because you aren't going that way." Some people forget to look at the bright side or the other chances waiting for them.They tend to()focus on their past and how much it has hurt them.But the best way to reach your goal is to leave the past behind and just move forward. Cars move forward to reach their destinationt(目的地)，so why should you go the opposite way？The only way you will be successful is that you stop looking back and start moving forward.Don't stress yourselves out over the past when there is a new future waiting to be unlocked.Go for your dreams by accepting the present and looking forward to the future. 1.What can we do after making mistakes according to the passage? 2.What's the problem with obstacles and challenges mentioned in the passage? 3.What saying should we remember in difficult times? 71 4.How can we best reach our goal according to the passage? 5.What is the writer's purpose of mentioning cars in the passage? Passage7原创时文 Do you love snacks?Well,who doesn't?Eating healthy snacks at the right time can make you full of energy and provide your body with important nutrients().Here is some advice on how to eat snacks wisely. Timing is key.Having snacks between meals gives us energy.Eating them just before a main meal may not be a good idea as this can affect your appetite().Even if you pick light snacks,it's better not to eat them too often during the day. Smart snack choices are important,too.When you are thirsty,drink water or clear soup instead of sweet drinks. If you feel a little hungry,choose healthy foods like corn,sandwiches,whole-wheat()bread and dried fruits without sugar. Some snacks taste great but aren't good for your health.Try to avoid those with a lot of sugar,such as candy,ice cream and fruit juice.These foods will harm your teeth and make you put on weight.Also,stay away from salty and fatty foods like French fries,onion rings,sausages and potato chips.Many health problems can be brought about by eating too much of these foods. Next time you reach for snacks,keep these suggestions in mind.Healthy habits today lead to a happier tomorrow,even with snacking! 1.What can eating healthy snacks at the right time do? 2.What's the key factor()for snacking according to the passage? 3.Why isn't it a good idea to eat snacks just before a main meal? 4.If someone often eats a lot of candy as snacks,what problems may happen? 5.观，点态度题How does the writer think healthy snacking habits affect the future? 进阶语篇练 Passage 8 Today Linda had an interesting Chinese class.Her teacher taught them many idioms,which are called chengyu in Chinese.And behind them,there were different kinds of educational stories.Through these stories,people could learn something meaningful and change their bad behavior.Among these stories,Linda had a deep impression( )on the one called Honour the Teacher and Respect His Teaching (chengmenlixue).She wrote the story in her diary.Here is what she wrote: Honour the Teacher and Respect His Teaching In the Northern Song Dynasty,there was a Jinshi named Yang Shi,a great scholar() in ancient times.He especially liked studying.He often visited teachers and friends to get knowledge. Yang Shi once went to visit his teacher,Cheng Yi.The teacher was asleep when he arrived there.At that moment,the snowflakes()were flying over his head and it was very cold.Yang Shi was just at the gate,waiting for his teacher for fear that he would influence the teacher's rest. When the teacher woke up,the snow under Yang Shi's feet was very deep.The teacher was so moved by his spirit. From this story,I know that to study well,we must be humble enough to learn from our teachers,respect others and never give up halfway. 72