03-主题3 身心健康，抗挫能力，珍爱生命的意识&日常体育活动，重大体育赛事，体育精神-【众相原创·减负中考】2026年中考英语配套课件（外研版 广西专用）

该初中英语中考复习课件聚焦“身心健康与体育活动”课标高频主题，对接全国中考考查角度（健康生活习惯、青少年心理健康、体育运动等）及热点（抵制校园暴力），结合人教版、外研版相关教材单元梳理考点，归纳写作题型（说明文、征文类），体现中考备考的针对性和实用性。 课件亮点在于“课本句型积累+句式升格+分阶范文+实战写作”模式，通过句子翻译（如It is necessary for teenagers to...）和句式升格（the+比较级结构）提升语言能力，典例探究中初阶到高阶范文对比培养思维品质，实战题融入竹竿舞、太极等传统运动渗透文化意识。帮助学生掌握写作框架和表达技巧，教师可依此系统开展主题复习，提升备考效率。

广西 英 语 写作册 1 第二部分 课标高频主题三阶写作指导 主题3 身心健康，抗挫能力，珍爱生命的意识&日 常体育活动，重大体育赛事，体育精神 2 中考主题角度 1.广西近6年中考：暂未考查 2.全国视野&近三年全国考查角度：①健康的生活习惯；②青少 年心理健康；③最喜欢的运动；④健康且正确的运动方法 3.热点角度：抵制校园暴力、校园霸凌，加强青少年心理健康教育 3 主题教材链接 版本 单元主题 版本 模块主题 人教 版 七（上）U6 Food 外研 版 七（上）M4 Food and drink 七（下）U2 Daily routines 八（下）M1 Feelings and moods 八（上）U10 Decision making 八（下）M4 Hygiene and health 4 版本 单元主题 版本 模块主题 人教 版 八（下）U1 Health and first aid 外研 版 九（下）M4 Safety rules 九（全）U11 Feelings 九（下）M5 First aid and exercise 续表 5 课本句型促写作 1. There is an old saying, “A healthy body is a healthy mind.” 2. People pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy. 3. Sports are of great importance to us. They can help us build up our bodies and become healthy. 4. In order to make us grow up safely, our school has made many safety rules for us to follow. 6 角度1 健康生活 1. It is important to remember: eat well, stay healthy, and don’t get fat！［外研七（上）M4］ 2. If you want to be healthy, you should have a healthy eating habit. ［外研七（上）M4］#2 7 3. It is a good idea for us to do exercise every day. There is no doubt that regular exercise can give us strong bodies.［人 教八（下）U1］ 4. It is necessary for us to have enough sleep. We should go to bed and get up early to sleep for at least eight hours every day.［人教八（下）U1］ 5. I seldom eat cakes or sweets. They have too much sugar and are bad for my teeth.［译林牛津七（上）U6］#5 8 角度2 心理健康（抵制校园暴力与校园霸凌） 1. We should learn to deal with stress by listening to relaxing music or watching interesting movies.［人教八（下） U1］ 2. When we are sad, it is a good choice to tell our problems to our parents and teachers to ask for help.［人教 八（下）U1］ 3. Doctors say too much pressure is not good for a child’s development. [人教八（下）U4]#3 9 4. We should be friendly to our classmates and not fight with them. If we are bullied（霸凌） by others, we should ask our teachers and parents for help. When we meet school bullies, we should be brave to stop them.#4 10 角度3 解决烦恼的建议 1. I suggest that you should talk more about your problems with your friends. 2. I think you should join some clubs and make more friends. 3. We must get on well with others. It can keep us in a good mood. 11 角度4 体育运动 1. Exercise such as playing sports is fun, and you can spend time with your friends and family as you play together.[人教 八（上）U2] 2. I seldom jog in the evening because it’s hard to see the way when it’s dark. [新人教七（下）U3] 3. Health is wealth. The more you exercise, the healthier you become. Try to make exercise a part of your life. [新人教七 （下）U3] 12 （发出号召、表达期望） 1. Follow the doctor’s advice, and you’ll get well soon. 2. All in all, playing football is a good way to build up my body and relax myself. 3. These are some good ways to keep healthy. Everyone should try their best to care about personal health for a better life. 13 1. Early to bed, early to rise. 早睡早起。 2. Health is the first wealth. 健康是第一财富。 3. A light heart lives long. 豁达者长寿。 4. An apple a day keeps the doctor away. 一天一苹果，医生 远离我。 14 ◆句子翻译 1.学生们应该更重视日常锻炼。（Tip: pay much more attention to…） ________________________________________________________ Students should pay much more attention to daily exercise. 2.青少年有必要学会勇敢面对困难。（Tip: It is necessary for sb. to do sth.） ________________________________________________________ _________ It is necessary for teenagers to learn to face difficulties bravely. 15 3.体育活动中的团队协作对于学生至关重要。（Tip: be of great importance to…） ________________________________________________________ __________ Teamwork in sports activities is of great importance to students. 4.对我们学生来说，早睡早起是个好的选择。（Tip: It is a good choice for…） ________________________________________________________ _______ It is a good choice for us students to go to bed and get up early. 16 5.毫无疑问，坚持做运动能让我们的身体变强壮。（Tip: There is no doubt that…） ________________________________________________________ ________ There is no doubt that doing sports makes our bodies strong. 6.我们要对同学们友好，还要勇敢地和他们一起尝试新的运动。 （Tip: be friendly to sb.; be brave to do sth.） ________________________________________________________ ________________________ We should be friendly to our classmates and be brave to try new sports with them. 17 7.和朋友一起打球能让我们保持心情愉悦。（Tip: keep sb. in a good mood） ________________________________________________________ ______ Playing ball games with friends can keep us in a good mood. 8.当我们感到难过时，我们可以花时间和老师或好朋友在一起。 （Tip: spend time with sb.） ________________________________________________________ ________________ When we feel upset, we can spend time with our teachers or good friends. 18 ◆句式升格 9.We take part in outdoor sports. Our bodies and minds will be healthy.（Tip: the+比较级， the+比较级） ________________________________________________________ _________________________ The more we take part in outdoor sports, the healthier our bodies and minds will be. 10.We should never give up exercising. It’s hard to stay healthy both in body and mind without it.（Tip: because） ________________________________________________________ __________________________________________ We should never give up exercising because it’s hard to stay healthy both in body and mind without it. 19 典例探究明思路 2025年国家开始实施全民健康生活行动计划，倡导青少年通 过科学方法管理体重。你校英语社团正在举办以“How to Manage Your Weight Wisely”为题的征文活动, 请你用英语写 一篇短文投稿，分享科学管理体重的建议。内容包括： 1. 体重管理的重要性； 2. 你管理体重的方法（健康饮食、坚持运动、规 律作息、 心态积极等）； 3. 号召他人加入体重管理。#3.3 20 审题四要素： 审体裁:说明文 审人称:第二人称 审时态:一般现在时 审要点:体重管理的重要性；管理体重的方法（健康饮食、坚持 运动、规律作息、心态积极等）；号召他人加入体重管理 参考词汇：balanced diet（均衡饮食）, regular schedule （规律作息）#5 21 How to Manage Your Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health.___#6.1 22 一、构思框架 23 二、分阶范文 初阶范文 高阶范文 _________________________ _______________ _________________________ _________________________ _________________________ ________________________ _____________________________ _______ _____________________________ _____________________________ _____________________________ ___________________ How to Manage Your Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health. How to Manage Your Weight Wisely 2025 is the Weight Management Year, and everyone should take action to improve their health. 24 初阶范文 高阶范文 Weight management is important. It helps us stay healthy and feel better. _________________________ _____________________________ __________________________ （用because）. Weight management is important because it helps us stay healthy and feel better 续表 25 初阶范文 高阶范文 First, keep a balanced diet. Eat more vegetables and fruits, not sugary or fatty snacks. Drink enough water to control calories. First, keep a balanced diet. Eat more vegetables and fruits instead of snacks full of sugar and fat. Drinking enough water also helps control calories. 续表 26 初阶范文 高阶范文 Second, exercise 30 minutes daily—play sports with your friends and family. Second, exercise for at least 30 minutes every day. Exercise such as playing sports is fun, and ________________________ _____________________________ ____________________（用spend time with, as）. you can spend time with your friends and family as you play sports together 续表 27 初阶范文 高阶范文 Third, early to bed, early to rise. Don’t stay up late, or you’ll feel tired. Talk to friends or write a diary to relax. Third, follow a regular schedule. Early to bed, early to rise. Avoid staying up late, as you may feel tired. Lastly, stay active. ______________________ _____________________________ _____（用if）. A cheerful mind is the key to health. If you feel sad, talk to friends or write a diary to relax 续表 28 初阶范文 高阶范文 Let’s act together! Share exercise videos to encourage others. Small steps bring big changes! Let’s act together! _______ _____________________________ _____________________________ ___（用encourage sb. to do sth.）. Small steps lead to big changes! Sharing exercise videos can encourage others to join in too 续表 29 写作实战提能力 一、随着大课间活动的深入开展，许多传统的体育运动和一些民族 特色运动也逐渐融入其中，成为大课间里亮眼的新元素。现学校英 语报正以“Colorful 30-Minute Break”为题开展征文活动，请你用 英语写一篇短文投稿，分享大课间的精彩瞬间与真实感受。内容包 括： 30 1. 大课间活动的重要性； 2. 大课间里的多彩活动（竹竿舞、打太极等）； 3. 你的感悟。 注意：1. 词数为80左右； 2. 可适当增加细节，以使行文连贯； 3. 文中不能出现真实姓名及学校名称; 4. 标题已给出，不计入总词数。 31 其他适用题目参考 ●How I Improve My Physical Health ●Healthy Lifestyle ●Healthy Weight, Healthy China ●How to Keep Healthy ●Good Health, Happy Life 参考词汇：bamboo pole dancing（竹竿舞），Tai Chi （太极） 32 Colorful 30-Minute Break ________________________________________________________ ________________________________________________________ ________________________________________________________ The 30-minute break plays an important role in our school life. It not only helps us relax after busy classes but also keeps our bodies active and healthy. 33 ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ During this time, the 30-minute break at school is filled with lively activities. First of all, we jump happily in bamboo pole dancing, where the sound of hitting poles makes us feel excited. Besides, we also practice Tai Chi, moving slowly and smoothly with our classmates, which helps us calm down and build both balance and confidence. These activities are fun and let us experience traditional culture. 34 ________________________________________________________ ________________________________________________________ ________________________________________________________ ________________________________________________________ I love this lively break. It’s a perfect time to exercise, laugh with classmates, and learn about traditions. This colorful 30-minute break makes our school days more enjoyable and meaningful. 35 二、习近平主席在谈到青少年体质时说，要文明其精神，野蛮其体魄。中 考体考旨在促进学生进行体育锻炼，提高身体素质，建立健康意识，培养 健全人格。现在学校校报英语栏目正以“My Journey of Improving Health Through Exercise”为题进行征文，请你用英语写一篇短文投稿， 谈谈在体育锻炼中的拼搏故事。内容包括： 1.体育锻炼（physical exercise）的意义（强身健体、培养习惯等）； 2.体育锻炼的过程（辛苦、挫折、坚持等）； 3.关于体育锻炼的感悟。 36 注意：1. 词数为80左右； 2. 可适当增加细节，以使行文连贯； 3. 文中不能出现真实姓名及学校名称； 4. 开头已给出，不计入总词数。 My Journey of Improving Health Through Exercise As we all know, good health plays the most important role in our life. ________________________________________ ___________________________________________ Physical exercise can not only strengthen our bodies but also help us form good habits. 37 ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ ________________________________________________________________________ Two years ago, I was weak and often got sick. To improve my health, I started running every morning. At first, it was really tough. I often felt tired and wanted to give up. But I kept telling myself to stick to it. Gradually, I could run farther and faster. Now, I’m much healthier and more energetic. Physical exercise has taught me that perseverance leads to success. Let’s civilize our spirit and strengthen our physique through exercise! 38 Reflecting#1 Check list: how well can you do these things? ____________ Very well ____________ OK ____________ Needs work ●I can keep my writing paper clean. （2分） ●I can use correct English expressions in writing.（5分） □ □ □ □ □ □ 39 Check list: how well can you do these things? ____________ Very well ____________ OK ____________ Needs work ●I can write all the points.（5分） ●My article is clearly structured and well organized.（3分） □ □ □ □ □ □ 续表 40 Check list: how well can you do these things? ____________ Very well ____________ OK ____________ Needs work Overall comment Self-assessment Peer review Teacher’s assessment Total score:____/15 续表 41 42 $