Unit 2 Stay Healthy Section A(3a～3d)练习2025-2026学年人教版八年级下册英语

人教版八年级下册英语Unit 2 Stay Healthy Section A(3a~3d)练习 Ⅰ. 根据句意及首字母或英语提示写出正确的单词。 1. If you lift heavy boxes incorrectly, you might hurt your back and feel great p______________ (a feeling of physical suffering). 2. Eating too much junk food is bad for your health. You should have a b______________ diet with more vegetables. 3. The doctor gave me some m______________ (substances used to treat illness) to take after meals. 4. Regular exercise can improve your i______________ system so that you won't get sick easily. 5. In winter, many people catch a c______________ because of the sudden change in temperature. 6. Acupuncture (针灸) is a famous part of Traditional Chinese M______________. Ⅱ. 根据句意用所给单词的适当形式填空。 1． The doctor gave a clear _______________ (explain) of how the virus spreads. 2． To keep fit, we should do more physical _______________ (active) like running or swimming. 3． It is _______________ (nature) to feel tired after working for ten hours without a break. 4． My grandfather believes that _______________ (tradition) Chinese food is healthier than fast food. 5． The nurse checked the _______________ (patient) temperature and found it was normal. 6． We must prevent the flu from _______________ (spread) in our school. Ⅲ. 情景翻译：小华的就医经历 根据汉语意思及括号内提示翻译句子。 1.小华感觉头晕，所以他决定去看医生。(feel dizzy) ________________________________________________ 2.医生问他：“这种症状持续多久了？”(how long) ________________________________________________ 3.医生建议他多喝水，并且停止吃辛辣食物。(advise; stop... from) ________________________________________________ 4.如果好好休息，他很快就能恢复健康。(get well; if) ________________________________________________ 5.这次经历让他意识到健康是最重要的。(realize) ________________________________________________ ( energy / dangerous / improves / traditional / skills / safe / helps / modern )Ⅳ. 词与短语填空。(有两个多余选项) Tai Chi is a _______________ Chinese martial art (武术) that has been practiced for hundreds of years. Unlike fast sports, Tai Chi involves slow and gentle movements. It _______________ people of all ages to relax their minds and bodies. Practicing Tai Chi regularly _______________ balance and flexibility (灵活性). It also builds up your _______________ without making you too tired. Many experts say it is a _______________ way to exercise because the risk of injury is very low. Nowadays, not only old people but also young students are learning these _______________ to stay healthy. Ⅴ. 完形填空 In recent years, Traditional Chinese Medicine (TCM) has become popular again, especially among young people. They find that TCM offers a different way to look at health. Li Na, a 24-year-old office worker, used to often stay up late and eat takeout. She felt tired and weak all the time. After visiting a TCM doctor, she learned that her body had too much "heat" and not enough "yin". The doctor didn't give her strong pills. 1______, he advised her to drink chrysanthemum tea (菊花茶) and go to bed before 11 PM. "At first, I thought it was too 2______," Li Na said. "I wanted a quick fix." But after two weeks, she felt a big 3______. She had more energy and her skin looked better. "TCM teaches us to listen to our bodies," she explained. "It’s not just about curing diseases; it’s about 4______ a balanced lifestyle." TCM focuses on prevention. It suggests eating food that suits the 5______. For example, in summer, we should eat cooling foods like watermelon, while in winter, warm foods like ginger are better. This idea follows the rules of 6______. Many young people are now sharing TCM tips on social media. They post videos about making herbal teas or doing simple exercises like Baduanjin (八段锦). These videos have millions of 7______. "I used to think TCM was old-fashioned," says Zhang Wei, a college student. "But now I see it as a 8______ treasure. It connects us with nature and our ancestors." However, experts remind us that while TCM is helpful, we should also trust 9______ medicine when facing serious illnesses. Combining the best of both worlds is the 10______ way to stay healthy. ( ) 1. A. Instead B. However C. Therefore D. Besides ( ) 2. A. hard B. simple C. expensive D. strange ( ) 3. A. mistake B. problem C. difference D. decision ( ) 4. A. breaking B. keeping C. losing D. changing ( ) 5. A. mood B. age C. season D. job ( ) 6. A. culture B. history C. science D. nature ( ) 7. A. views B. books C. doctors D. patients ( ) 8. A. useless B. valuable C. common D. small ( ) 9. A. traditional B. western C. ancient D. folk ( ) 10. A. worst B. fastest C. best D. cheapest 参考答案与解析 Ⅰ. 词汇填空 pain (feel pain 感到疼痛) balanced (a balanced diet 均衡饮食) medicine (不可数名词，药) immune (immune system 免疫系统) cold (catch a cold 感冒) Medicine (Traditional Chinese Medicine 中医，专有名词首字母大写) Ⅱ. 词形转换 explanation (give an explanation 给出解释，名词形式) activities (physical activities 体育活动，复数) natural (It is natural to... ...是自然的，形容词) traditional (修饰名词food，用形容词) patient's (检查病人的体温，所有格) spreading (prevent ... from doing sth. 阻止...做某事) Ⅲ. 情景翻译 Xiao Hua felt dizzy, so he decided to see a doctor. The doctor asked him, "How long have you had this symptom?" (或者 "How long has this symptom lasted?") The doctor advised him to drink more water and stop him from eating spicy food. (或者 advised him to stop eating...) If he rests well, he will get well soon. This experience made him realize that health is the most important thing. Ⅳ. 短文填空 traditional (传统的中国武术) helps (帮助人们，主语It单三) improves (改善平衡和灵活性，主语Practicing...单三) energy (建立精力/能量) safe (一种安全的锻炼方式) skills (学习这些技巧/技能) (多余选项: dangerous, modern) Ⅴ. 完形填空 A (Instead)。上下文转折，医生没有给药丸，相反，建议喝茶。 B (simple)。后文说想要“快速解决(quick fix)”，说明觉得这个方法太简单了，不够强力。 C (difference)。feel a big difference 感觉到巨大的变化/不同。 B (keeping)。keep a balanced lifestyle 保持平衡的生活方式。 C (season)。后文举例夏天和冬天，说明要适合季节。 D (nature)。顺应自然的规律 (rules of nature)。 A (views)。视频拥有数百万的观看量。 B (valuable)。视为一个宝贵的财富 (treasure)。 B (western)。面对重病也要相信西医 (与TCM对应)。 C (best)。结合两者是最好的方法。 学科网（北京）股份有限公司 $