10-人与自我-主题四 积极的学习体验，恰当的学习方法，勤学善思-【众相原创·减负中考】2026年中考英语基础精讲册（人教版 河北专用）

5.We should be friendly to our classmates and be brave to try new sports with them. 6.Playing ball games with friends can keep us in a good mood. 典例探究 1.Now let me share my results. 2.because of heavy study tasks 3.when I feel tired 4.I usually go to sleep before 10:30 p.m. 5.I never drink coffee or tea before bed. 6.for us students 7.during the day 8.I plan to manage my time more wisely. 9.avoid staying up late 10.taking noon naps 11.I believe that these efforts will let me live better. 写作实战 One possible version Learn to Deal with Negative Emotions Last month,I failed an important exam and felt really sad. To deal with these negative emotions,first,I communicated with my teacher.She gave me useful advice on study methods. Then,I started taking exercise regularly,like jogging in the morning,which made me feel relaxed.Also,I listened to music to cheer myself up.Dealing with negative emotions properly is important.It helps us solve the problems smoothly.Also,it avoids causing more troubles.By handling them right,we can live happily and face challenges bravely. Let's learn to deal with negative emotions and live a healthier life. 主题四积极的学习体验，恰当的学习 方法，勤学善思 素材积累与训练 1.You can make good use of online courses to learn new knowledge. 2.Don't be afraid of asking for help when you need it. 3.The more carefully you listen in class,the more knowledge you will get. 4.By planning time properly,we all have the ability to balance study and rest. 5.There's no doubt that reading plays an important role in our daily lives. 6.English is so helpful that I can use it to communicate with foreigners freely. 7.It's important for middle school students to keep good reading habits. 典例探究 1.listen to the teacher carefully in class and take part in group activities 2.we must listen to the teacher carefully 3.we can't understand the teacher's words 4.We can't finish our homework on time 5.we respect our teacher 6.We are supposed to take part in group activities actively. 7.We are able to help each other and learn from each other in this way. 写作实战 One possible version English Homework Helps Me Level Up I am Li Hua from Class 1,Grade 9.My favorite kind of 8 English homework is acting out a play.It can help improve my language skills and make me confident. When I was in Grade 8,my teacher asked us to act out the play Romeo and Juliet in a group of six.It was a big challenge. Firstly,I read the play with group members and we shared our understanding of the play.Then,we chose our roles and practised the lines a lot.My spoken English has improved during the practice.In the end,we put on a great show and won praise.Now I'm interested in acting and feel brave enough to show myself in front of the public. I hope our English homework can be more meaningful and more creative like this.Thanks. 主题五促进中学生“五育并举”的发展 素材积累与训练 1.It's a great way to learn about nature by planting flowers in the garden. 2.Students are supposed to take part in some practical activities,like cleaning the classroom or planting trees. 3.I think it is important for students to share housework with their parents at home. 4.Students should do their part in keeping the classroom clean. 5.It's our duty to be honest and help classmates in need. 6.We should try our best to creat creative works in art classes. 7.The reason why we should take art classes seriously is that they teach us to find beauty. 8.We should try different methods when we solve math problems. 典例探究 1.went to a great local farm 2.It was full of fun. 3.They looked happy when they ate. 4.We learned that growing plants needs patience and care. 5.and 6.because we learned a lot about farming 7.These activities not only made us happy but also taught us knowledge. 写作实战 One possible version I enjoy the big break every day.I think it is healthy for us because during the big break,we can enjoy sunshine and do many different kinds of sports.It can also make us feel relaxed. During the big break,I like playing soccer because it makes me feel happy.I often practice soccer in the big break every day.Although playing soccer is difficult,I'd like to practice it over and over again.At first,I couldn't play soccer well,and I even wanted to give up.But thanks to my teammates' encouragement,I began to keep on practicing soccer.Now,I can play it very well and fall in love with it. I have learned that the harder I practice,the better I will do. 人与社会 主题六 人际交往与团队合作 素材积累与训练 1.Some shy students have difficulty in getting on well with their classmates. 2.I would like to invite my best friend to my birthday party. 3.Teenagers should communicate with their parents about their troubles. 4.Parents are strict with us sometimes,but it helps us learn to respect others in relationships.主题四积极的学习体验，恰当的学习方法，勤学善思(2025样卷，2024) ①中考话题角度解读 1.河北近5年中考：2025河北样卷要求写“如何学习英语”；2024河北要求写“评价同伴的课堂表现 并给出建议”。 2.全国视野：①介绍自己喜欢的学习方式/作业类型/课堂活动等并说明理由：②分享自己解决学习 问题的经历及感悟。 ⊙教材单元链接 人教 八（上）Unit10制订计划 九（全）Unit1学着如何学习 九（全）Unit6发明 冀教 七（下）Unit5我爱学英语！ 八（上）Unit7享受你的爱好 素材积累与训练 ⊙短语与搭配积累 制订计划 3.do(+学科)exercises做…（学科）练习题 1.have enough time to do sth..有足够的时间做 4.find out发现；查明 某事 5.be stressed out紧张的；有压力的 2.remember to do sth.记得去做某事（未做） 6.write down写下；记下 3.worry about担心；担忧 7.study skills学习技巧 4.be afraid to do sth.害怕做某事 8.a piece of cake小菜一碟 5.be halfway to doing sth.完成/做了某事的一半 9.language learning语言学习 学习策略 10.Itis+ad山.+for sb.to do sth.对某人来说做某 1.study for为.学习 事是…的 2.learning habits学习习惯 ////I/I课本句型促写作UII//I// ©课本句型积累 开头句 学习策略 1.Everyone is born with the ability to learn.But whether or not you can do this well depends on your learning habits.[人教九（全）U1] 2.English is important and useful to us.How can we learn it well?Here are my suggestions. 3.Nowadays,many students can't make good use of their time,which has a bad influence on their study. 中间句 角度1阅读、学习的重要性及意义 1.Books are my best friends.Reading can bring me happiness and knowledge. 2.I prefer to study alone because it can help me think independently. 3.Reading makes a great difference to our life.It's important for us to keep good reading habits. 4.Learning a new language takes time.It can be a challenge,but the new language can give people more opportunities.[冀教七（下）U5] 198 5.Learning is a lifelong journey because every day brings something new.[人教九（全）Ul] 角度2学习中存在的问题 1.The teacher spoke so quickly that I did not understand her most of the time.[人教九（全）Ul] 2.I dare not answer questions in class because I'm afraid of making mistakes. 3.There is no doubt that playing video games is going to be the biggest problem affecting students'study. 角度3学习方法与建议 1.The more you practice,the fewer mistakes you will make. 2.I can improve my listening skills by listening to English songs. 3.Try to guess a word's meaning by reading the sentences before and after it.[人教九（全）Ul] 4.You can become better by reading something you enjoy every day..[人教九（全）Ul] 5.The best way to remember new words is to practice them every day. 6.Don't be afraid of making mistakes when you practice speaking English. 7.Good learners often connect what they need to learn with something interesting..[人教九（全）U1] 8.If you prepared well for a test,then there's nothing to worry about![人教九（全）Ul] 结尾句 感受、呼吁与号召 1.Remember,"Use it or lose it."Even if you learn something well,you will forget it unless you use it. [人教九（全）U1] 2.Everything that you learn becomes a part of you and changes you,so learn wisely and learn well. 教九（全）U1] 3.I believe if I put my heart into learning English,I will make much progress. 4.Everyone should believe in themselves because they have the ability to do things better. 5.In a word,reading brings me not only much joy but also great interest in English learning. 6.Everyone can overcome the difficulties in their life as long as they work hard. ⑨课本句型变式练 ◆句子翻译 1.你可以充分利用在线课程来学习新知识。(Tip:make good use of..…) 2.当你需要帮助时，不要害怕寻求帮助。(Tip:don't be afraid of.…) 3.你在课堂上听讲越认真，你学到的知识就会越多。(Tip:The+比较级.，the+比较级.…) 4.通过合理规划时间，我们都有能力平衡学习与休息。(Tip:have the ability to do sth.) ◆句式升格 5.Reading plays an important role in our daily lives.(Tip:there is no doubt that...) 6.English is helpful.I can use it to communicate with foreigners freely.(Tip:so...that...) 7.Middle school students should keep good reading habits.(Tip:It's+adj.+for sb.to do sth. 199 典例探究 (2025河北样卷) 审题四要素： 假定英语课上你们进行了关于“如何学习英语”的讨论，以下是 1.审体裁：说明文 部分讨论结果。请你从中选取一种，再补充一种你常用的方式，写 2.审人称：第一人称 一篇短文向你的同学推荐这两种方式并说明理由。 3.审时态：一般现在时 Ways of learning English 4.审要点： ●Listen carefully●Speak English●Take notes ①选取所给方式中的 一种； 注意：(1)短文中不得出现真实的地名、校名和人名； ②补充一种自己常用的 (2)词数80个左右（开头和结尾已给出，不计入总词数）。 学习英语的方式（如： There are many ways of learning English for us students.As for 参加团队合作、读英 me,I always 文书、看英文电影 等)； Different people have different ways of learning.There is always a ③说明推荐这两种方式 best one for you. 的理由。 ②写作剖析 一、构思框架 引入主题一提 1.There are many ways of learning English for us students.As 出英语学习方法 Beginning for me,I always .(从所给方式 的多样性并表明 中选择一种，并补充一种自己的方式) 个人选择 2.As students, (用“listen to”描写我们必须认真听老师讲课) 3.If not, (用“understand” 描写英语学习方 从理解知识角度描写) Body 1 式一并说明理由 4. (用“finish'”从按时完成 作业角度描写) 5.Listening carefully shows that (用“respect”从尊重老师角度描写) 6.Teamwork is also very important. (用 描写英语学习方 “be supposed to do sth.”描写我们应该积极地参与团体活动) Body 2 式二并说明理由 7.We can help each other and learn from each other in this way. (用“be able to”升格句子) Ending 总结升华一 鼓励同学找到适合自己的方式 已给出 200 二、分阶范文 初阶范文 高阶范文 There are many ways of learning English for us There are many ways of learning English for us students.As for me,I always listen to the teacher carefully in class and take part in group activities. students.As for me,I always listen to the teacher carefully in class and take part in group activities. As students,we must listen to the teacher carefully.If not,we can't understand the teacher's As students,we must listen to the teacher carefully.If not,we can't understand what the teacher is talking words.We can't finish our homework on time. about.And we can't finish our homework on time,either. Listening carefully shows that we respect our What's more,listening carefully shows that we respect our teacher. teacher. Teamwork is also very important.We should Teamwork is also of great importance.We are supposed take part in group activities actively.As we all know,we have a lot of activities in groups.We can to take part in group activities actively.As we all know,we help each other and learn from each other in have a lot of activities in groups.We are able to help each other and learn from each other in this way. this way. Different people have different ways of learning.There Different people have different ways of is always a best one for you! learning.There is always a best one for you! 写作实战 为优化英语作业设计、切实提升学生英语学习成效，你校英语社团现张贴海报，面向全体学生征 集英语作业建议。假如你是李华，请根据下面海报要求，写一篇英语短文投稿。 English Homework Helps Me Level Up! Read a book Do exercises Make a speech Act out a play *What kind of English homework do you like best?Why? What was the most meaningful homework you've ever had? Write and share！ Send it to happyhomework@English.com 注意：(1)短文中不得出现真实的地名、校名和人名； (2)词数80个左右（开头和结尾已给出，不计入总词数）。 English Homework Helps Me Level Up! I am Li Hua from Class 1,Grade 9.My favorite kind of English homework is I hope our English homework can be more meaningful and more creative like this.Thanks. 201