Unit 2 Stay Healthy 单元阅读提升练-（配套课件）【中考123】2025-2026学年八年级下册英语全程导练（人教版·新教材）

该初中英语课件围绕八年级下册Unit 2 "Stay Healthy"主题，系统整合健康习惯、学生健康问题及安全知识等核心内容，通过完形填空、阅读理解等语篇训练，串联词汇、语法及语用技能，帮助学生构建主题知识网络。 其亮点在于以"导基础-练能力-验成果"为策略，如完形填空聚焦咳嗽礼仪的语篇理解培养语言能力，阅读理解通过健康调查数据分析提升思维品质，语法填空强化词形转换（如harm→harmful）锻炼学习能力。分层设计覆盖基础到拓展，助力学生巩固知识，也为教师提供精准复习支持。

勤为径图书 导基础 练能力 验成果 立足教材 巩固新知 夯实基础 击破重难 强化应用 提升能力 查缺补漏 拓展训练 从容备考 基础性 综合性 应用性 创新性 一书多册 互为补充 学习更高效 勤为径图书 英 语 八年级下册 Unit 2 Stay Healthy 单元阅读提升练 勤为径图书 勤为径图书 勤为径图书 勤为径图书 B A C D B 勤为径图书 A C A B C 勤为径图书 勤为径图书 勤为径图书 B C 勤为径图书 C 勤为径图书 A 勤为径图书 C 勤为径图书 A B D 勤为径图书 勤为径图书 harmful 勤为径图书 cause suffering faster and 勤为径图书 instead Over nervously 勤为径图书 to cook ourselves 一、完形填空。 When you feel a sneeze or cough coming on, covering your mouth is one of the simplest ways to stop germs from spreading. You probably know this, but the way you cover your mouth matters a lot—doing it wrong can still let germs reach others. Doctors suggest using tissues(纸巾) 1 . When you sneeze, grab a tissue, cover your mouth and nose, then throw the used tissue into a bin right away. This keeps germs from getting on your hands. But what if you don't have a tissue nearby? Experts say, sneeze or cough into your elbow, 2 your hands. Why is this so important? Dr Lisa Hill, a health expert, explains, “If someone sneezes into their hands, germs stick to their skin. Then, every time they touch something—a door handle, a pencil, or even shake hands—germs move to that object or person. Before long, the germs spread and 3 others sick.” Germs from sneezing are a common cause of colds and flu. They travel through the air, but also spread easily 4 touch. For example, if you sneeze into your hand and then touch a lift button, the next person pressing it might 5 those germs. If they touch their face—nose, mouth, or eyes—germs can enter their body and make them ill. It's also important to wash your hands often, especially after coughing or sneezing. Use soap and water, and rub your hands together for at least 20 seconds. This helps 6 germs from staying on your skin. So, remember: whether you have a tissue or not, avoid sneezing into your hands. It's a small habit, but it can make a big 7 in keeping you and others healthy. Let's all try to follow this 8 to protect ourselves and those around us. Even kids can learn this. Teachers often 9 students to cover their mouths with elbows if they don't have tissues. It's a simple rule, but it works. Let's make it a 10 in our daily lives. ( )1.A．last　　　　　　 B．first C．still D．ever ( )2.A．instead of B．along with C．because of D．such as ( )3.A．find B．watch C．make D．keep ( )4.A．without B．across C．against D．through ( )5.A．put down B．pick up C．turn off D．take away ( )6.A．prevent B．suggest C．practise D．imagine ( )7.A．noise B．mess C．difference D．promise ( )8.A．habit B．story C．problem D．joke ( )9.A．warn B．teach C．allow D．force ( )10.A．plan B．secret C．rule D．game 二、阅读理解。 A Here is a survey report on Chinese middle school students' health. Get enough sleep.A recent survey shows that about 78% of middle school students don't get enough sleep. Most of them sleep less than 7 hours a day because of heavy homework and after­school classes. Lack of sleep makes them feel tired and unable to focus in class. Protect your eyes. Over 65% of students have poor eyesight. The main reasons include spending too much time on electronic devices (like phones and computers)and bad reading habits, such as reading in dark places or holding books too close. Do more sports.About 40% of students rarely do sports. They say they have no time for exercise as they are busy with schoolwork. However, regular exercise is important for building up their bodies and reducing stress. Eat healthily.Many students have unhealthy eating habits. 35% of them often have quick breakfast, and more than half like to eat junk food like chips and candy. This can lead to problems like stomachaches and weight issues. Care about mental health.Some students also face mental health problems. 25% of them feel anxious or stressed, especially before exams. It's necessary for them to learn how to relax and manage pressure. 根据短文内容，选择正确答案。 ( )11.What is the main reason for students' poor eyesight? A．Reading books in bright places. B．Using electronic devices too much and bad reading habits. C．Doing sports regularly. D．Eating junk food often. ( )12.How many students rarely do sports? A．Over 65%.　　　　 B．35%. C．About 40%. D．25%. ( )13.Which problem is NOT caused by unhealthy eating habits? A．Stomachaches. B．Weight issues. C．Poor eyesight. D．Problems from eating junk food. ( )14.When do some students feel most anxious or stressed? A．Before exams. B．After eating junk food. C．When using electronic devices. D．While doing sports. B What should you do if there is a fire at school? Do you know how to protect yourself in a large crowd? Every year since 1996, on the last Monday of the last week in March, the National Day of Education on the Safety of Elementary and Middle School Students(全国中小学生安全教育日)is held. This year it falls on 25 March.15._． A 2010 survey from People's Daily shows that the worst accidents were a result of stampedes(踩踏), fires and traffic. 16．_． Schools play an important role in safety education. Many schools hold safety training each term. During these training, students practise what to do in case of fire or stampedes. Teachers teach students how to use fire extinguishers and first­aid kits. Li Hua, a middle school student, shared his experience, “Last term, we had a fire training. At first, I was scared.17._． Now I know exactly what to do if there's a real fire.” Remember, safety is not just something we talk about. 18._． By learning and following the safety rules, we can keep ourselves and others safe at school. 根据短文内容，将下面方框内的选项还原到文中空白处，使短文内容完整、通顺，每个选项只能用一次，其中有一个选项是多余的。 A．Experts suggest that right safety measures could avoid 80 percent of these accidents, China Education Daily reported B．But following the teacher's instructions made me feel safe C．It offers us a chance to learn more about school safety D．And it's something we need to practise every day E．During a school event, we must stay calm to avoid a stampede 三、语法填空。 在空白处填入一个适当的单词或用括号内所给单词的适当形式填空。 Many students love junk food like crispy chips, sweet candies, and fried chicken. It tastes delicious. But do you know the 19._______(harm)food is bad for your health? Junk food is high in fat, sugar, and salt. Eating too much of it can 20._____ (cause)problems, and one serious issue is early puberty(青春期), especially among older children. More and more kids are 21._________(suffer)from it at present. Doctors say that too much fat from junk food may make a child's body develop 22.______(fast) than it should be. For example, some girls start growing taller or developing earlier than usual, 23.___ boys may face similar changes. This can make them feel worried or different from their classmates. Why does this happen? The fat in junk food affects the body's hormones, which control growth and development. When kids eat lots of junk food 24._______ of healthy food like vegetables, fruit, and whole grains, their bodies don't get the right nutrients. 25.____ time, this imbalance can speed up puberty and make them do anything 26._________(nervous). So, what can we do? Try to eat junk food only once in a while. Replace it with apples, carrots, or yogurt—they're tasty and good for you. Ask your parents 27._______(cook)more home­cooked meals, which are usually lower in fat. Remember, eating well helps your body grow at the right pace, keeping you healthy and happy. Exactly, it's clever to enjoy healthy food most of the time and it is naturally the best way to take care of 28._________(we). $