Unit 1 Time to Relax 阅读理解15篇-2025-2026学年初中英语八年级下册单元题型满分训练(人教版 )

2025-2026学年初中英语八年级下册单元题型满分训练 Unit 1 Time to Relax 阅读理解15篇 第一篇 (2025-2026学年浙江宁波江北区八年级下册Unit 1单元检测题出处：宁波市江北区实验中学)Kids' Week at Ningbo Olympic Sports Centre! BIG SALE! From 25th December to 25th January, children can ski for half price! ※Must be 14 or younger. ※ Don't forget to join in the snowboard competition. Just put your name and phone number on a piece of paper and put it in the game box in the Pine Lodge Cafe. If we pick your name, you will win a new snowboard! Every kid will also get: ※A free hat! ※ A coupon for one free hot chocolate at the Pine Lodge Cafe! ※ A free 1-hour ski lesson. Come to Olympic Sports Centre@Jiangbei for lots of fun and great prizes! 1. Who can enjoy the big sale according to this poster? A) All the kids. B) School students. C) Kids who are 14 or younger. D) Students at the age of 15. 2. If a 13-year-old boy usually pays ¥60 to ski, how much will he pay on 18th January? A) ¥120. B) ¥60. C) ¥30. D) ¥15. 3. What will a kid get at Ningbo Olympic Sports Centre? ①A free hat. ②A coupon for one free hot chocolate. ③A free 1-hour snowboard lesson. A) ①② B) ①③ C) ②③ D) ①②③ 答案：1.C 2.C 3.A 解析： 1. 细节理解题。根据海报中“Must be 14 or younger.”(必须是14岁或以下)可知，只有14岁及以下的孩子能享受优惠，故选C。A选项“所有孩子”范围过广，B选项“学生”未限定年龄，D选项“15岁学生”不符合年龄要求，均排除。 2. 细节计算题。根据“children can ski for half price”(孩子们可以半价滑雪)和题干中“usually pays ¥60”可知，半价为60÷2=30元，18th January在活动时间(12月25日-1月25日)内，故选C。 3. 细节核对题。根据“Every kid will also get: ※A free hat! ※ A coupon for one free hot chocolate... ※ A free 1-hour ski lesson.”可知，孩子能得到免费帽子、免费热巧克力优惠券和免费1小时滑雪课，③中“snowboard lesson”(滑板课)与原文“ski lesson”(滑雪课)不符，故选A。 第二篇 (2024-2025学年安徽合肥庐阳区八年级下册第一次月考出处：合肥市庐阳中学)Tetris is one of the most popular video games of all time. Do you know who invented it? A computer engineer named Alexey Pajitnov created it in 1984. He drew inspiration from his favourite board game pentominoes and he invented the game just for fun. The game became popular almost as soon as it hit the market. The Tetris Company was set up in 1996. As a basic computer game, Tetris spread quickly. It was one of the most often played games on Nintendo Game Boy. Tetris was also the first video game played in space. In 1993, Aleksandr Serebrov played the game on his Game Boy while he was in space. After that, it became one of the most popular games among kids and adults. Tetris may be quite fun. But it also has an active influence on the brain. In a study, kids played Tetris for about 30 minutes daily over three months. This led to growth in parts of their brains. The game is also useful to help treat PTSD patients. However, some people have a difficult time putting the game down. They spend so much time playing Tetris that they see Tetriminos falling in their dreams. Some even start to see things that are not really there. This is called the "Tetris Effect". Since playing it has certain side effects, just make sure you play only when your parents know it! 1. Why was Tetris invented according to the text? A) To have fun. B) To do a survey. C) To help make money. D) To treat the brain. 2. When did Tetris become one of the most popular games? A) In 1984. B) In 1993. C) In 1994. D) In 1996. 3. Which of the following shows the right order of Paragraph 4? A) b-a-d-c B) b-d-a-c C) d-a-c-b D) d-b-c-a 4. What can we learn from the text? A) What the "Tetris Effect" is. B) We can play Tetris only on the computer. C) Tetris is popular only among children. D) Aleksandr Serebrov played Tetris in 1996. 答案：1.A 2.B 3.C 4.A 解析： 1. 细节理解题。根据第一段最后一句“he invented the game just for fun”(他发明这个游戏只是为了娱乐)可知，发明俄罗斯方块的目的是为了好玩，故选A。B选项“做调查”、C选项“赚钱”、D选项“治疗大脑”均未在原文提及，排除。 2. 细节理解题。根据第三段“Tetris was also the first video game played in space. In 1993... After that, it became one of the most popular games among kids and adults.”(俄罗斯方块也是第一个在太空玩的电子游戏，1993年……之后，它成为了孩子和成年人中最受欢迎的游戏之一)可知，1993年后它变得流行，故选B。1984年是发明时间，1996年是公司成立时间，均排除。 3. 段落排序题。原文第四段正确逻辑：先总说“Tetris may be quite fun. But it also has an active influence on the brain.(俄罗斯方块可能很有趣，但它对大脑也有积极影响)”(d)；接着用研究举例“ In a study, kids played Tetris...(在一项研究中，孩子们每天玩30分钟俄罗斯方块……)”(a)；然后说明研究结果“This led to growth in parts of their brains.(这导致他们大脑的部分区域发育)”(c)；最后补充另一个好处“The game is also useful to help treat PTSD patients.(这个游戏也有助于治疗创伤后应激障碍患者)”(b)，故选C。 4. 推理判断题。根据最后一段“This is called the 'Tetris Effect'”(这被称为“俄罗斯方块效应”)，前文详细描述了该效应的表现，因此我们能了解到什么是“俄罗斯方块效应”，故选A。B选项“只能在电脑上玩”与原文“it was one of the most often played games on Nintendo Game Boy”(它是任天堂Game Boy上最常玩的游戏之一)不符；C选项“只在孩子中流行”与“popular among kids and adults”不符；D选项“1996年玩”与原文“1993年玩”不符，均排除。 第三篇 (2025-2026学年山东济南历下区八年级下册Unit 1单元检测题出处：济南市历下区燕山中学)My name is Rebeca and I’m 14. I’m from beautiful Brazil! But my family lives in a poor area, and life isn’t easy. My father works hard so my brother and I can go to school. And we always come straight home after school to help with the housework. But I have a dream — football! And I want to tell you how football has changed my life. My dad wanted my big brother to be a football player, but he didn’t like training. I loved football and when I played I felt happy and forgot about everything around me. My mum said, “Football isn’t for girls.” The boys at school didn’t want to play with a girl either, but when they saw I was good, I got the chance to join them. One day, while I was preparing for football training, my teacher told me that there was a football team just for girls and some team members were wanted. I really wanted to join it, so I tried out. Luckily, I succeeded! Now I play football every afternoon after finishing my homework. It makes me relax and gives me hope for the future. I know that as long as I keep working hard, my dream of becoming a football player will come true. 1. Why does Rebeca’s father work hard? A) To buy a football for Rebeca. B) To let Rebeca and her brother go to school. C) To join a football team. D) To help Rebeca train for football. 2. How did Rebeca feel when she played football? A) Sad. B) Bored. C) Happy. D) Angry. 3. Who didn’t want Rebeca to play football at first? A) Her father and her teacher. B) Her mother and the school boys. C) Her brother and her teacher. D) Her father and her brother. 4. What can we know about Rebeca? A) She is 15 years old from Brazil. B) She doesn’t like doing housework. C) She joined a girls’ football team successfully. D) Her brother is a football player. 答案：1.B 2.C 3.B 4.C 解析： 1. 细节理解题。根据“My father works hard so my brother and I can go to school.”(我爸爸努力工作，这样我和哥哥就能上学)可知，爸爸努力工作是为了让Rebeca和哥哥能上学，故选B。A、C、D选项均未在原文提及，排除。 2. 细节理解题。根据“I loved football and when I played I felt happy and forgot about everything around me.”(我喜欢足球，当我踢足球时，我感到很开心，忘记了周围的一切)可知，Rebeca踢足球时感到开心，故选C。A(难过)、B(无聊)、D(生气)均与原文不符，排除。 3. 细节理解题。根据“My mum said, ‘Football isn’t for girls.’ The boys at school didn’t want to play with a girl either”(我妈妈说“足球不适合女孩”，学校里的男孩也不想和女孩一起玩)可知，一开始妈妈和学校的男孩不想让她踢足球，故选B。 4. 推理判断题。根据“my teacher told me that there was a football team just for girls... I tried out. Luckily, I succeeded!”(我的老师告诉我有一支专门的女子足球队……我去试训了，幸运的是，我成功了)可知，Rebeca成功加入了女子足球队，故选C。A选项“15岁”与原文“14岁”不符；B选项“不喜欢做家务”与“we always come straight home after school to help with the housework”(我们放学后总是直接回家帮忙做家务)不符；D选项“哥哥是足球运动员”与“my dad wanted my big brother to be a football player, but he didn’t like training”(爸爸想让哥哥成为足球运动员，但哥哥不喜欢训练)不符，均排除。 第四篇 (2024-2025学年河北石家庄桥西区八年级下册第一次月考出处：石家庄市第四十一中学)An apple a day keeps the doctor away is an old English saying. It means that eating nutritious food will make you healthy. As a result, you will not need to see the doctor very often. It is important to have a healthy diet. Your diet is the food you eat every day. If you are looking for nutritious food, apples are a good place to start. Studies have shown that apples are a very healthy snack. Apples are low in calories and have no fat. They provide a lot of vitamin A and vitamin C. Apples can also help reduce high blood pressure. They have a wide variety of health benefits. Biting into a juicy apple will do good to your teeth, too. Dentists believe that eating apples reduces tooth decay (蛀牙). It helps clean your teeth and kill bacteria (细菌). Of course, apples are not the only nutritious food. There are many other nutritious super foods such as blueberries, oranges, salmon and yogurt. You should try to eat as many as you can of these super foods. 1. Eating apples helps keep us healthy because _____. A) apples are low in calories and fat B) apples are rich in vitamin A and vitamin C C) apples can help reduce high blood pressure D) all of the above 2. Studies have shown that _____ is a very healthy snack. A) bread B) milk C) apples D) fish 3. The underlined word “nutritious” in the first paragraph means _____ in Chinese. A) 苹果的 B) 有营养的 C) 必需的 D) 美味的 4. Which of the following is NOT a nutritious super food? A) Blueberries. B) Oranges. C) Ice cream. D) Yogurt. 答案：1.D 2.C 3.B 4.C 解析： 1. 细节理解题。根据“Apples are low in calories and have no fat. They provide a lot of vitamin A and vitamin C. Apples can also help reduce high blood pressure.”(苹果热量低、无脂肪，提供大量维生素A和维生素C，还能帮助降低高血压)可知，A、B、C三个选项均是苹果有益健康的原因，故选D。 2. 细节理解题。根据“Studies have shown that apples are a very healthy snack.”(研究表明，苹果是一种非常健康的零食)可知，答案是C。A(面包)、B(牛奶)、D(鱼)均未在原文提及是健康零食，排除。 3. 词义猜测题。根据“eating nutritious food will make you healthy”(吃nutritious的食物会让你健康)，结合后文对苹果的描述(热量低、有维生素等)，可推测“nutritious”意为“有营养的”，故选B。 4. 细节理解题。根据“there are many other nutritious super foods such as blueberries, oranges, salmon and yogurt”(还有许多其他有营养的超级食物，如蓝莓、橙子、三文鱼和酸奶)可知，冰淇淋(ice cream)不是有营养的超级食物，故选C。 第五篇 (2025-2026学年四川绵阳涪城区八年级下册Unit 1单元检测题出处：绵阳市实验中学)Mario and Mary give up watching TV on weekends. They spend their free time helping others. Mario dreams of being an animal doctor. He works at an animal hospital as a volunteer on Saturday morning. Although it is hard work, he can learn more about how to care for animals by volunteering there. With his help, the animals get better. Mario gets a strong feeling of satisfaction when he sees the joyful look on the owners’ faces. Mary is a book lover. She could read by herself at the age of four. Last year, she decided to try out for a job at an after-school reading program and she succeeded. She keeps working there to help kids learn reading. She is pleased to see kids going on a different journey with each new book. She thinks volunteering here is a dream come true for her because she can do what she loves to do and help others at the same time. Both Mario and Mary think that helping others is a good way to relax. It makes them happy and meaningful. 1. What do Mario and Mary give up on weekends? A) Helping others. B) Watching TV. C) Working as volunteers. D) Reading books. 2. Where does Mario work as a volunteer on Saturday morning? A) In an after-school reading program. B) In a hospital for kids. C) In an animal hospital. D) In a library. 3. How does Mario feel when he sees the owners’ joyful faces? A) Satisfied. B) Bored. C) Tired. D) Worried. 4. Which of the following is TRUE about Mary? A) She couldn’t read by herself at the age of four. B) She failed to get the job at the after-school reading program. C) She helps kids learn reading in the program. D) She thinks volunteering is boring. 答案：1.B 2.C 3.A 4.C 解析： 1. 细节理解题。根据“Mario and Mary give up watching TV on weekends.”(Mario和Mary周末放弃看电视)可知，答案是B。A(帮助别人)是他们周末做的事，C(做志愿者)是他们的活动，D(看书)是Mary的爱好，均排除。 2. 细节理解题。根据“He works at an animal hospital as a volunteer on Saturday morning.”(他周六早上在一家动物医院做志愿者)可知，Mario在动物医院做志愿者，故选C。A是Mary工作的地方，B、D未提及，排除。 3. 细节理解题。根据“Mario gets a strong feeling of satisfaction when he sees the joyful look on the owners’ faces.”(当Mario看到主人脸上喜悦的表情时，他会有一种强烈的满足感)可知，Mario感到满足，故选A。B(无聊)、C(疲惫)、D(担心)均与原文不符，排除。 4. 推理判断题。根据“she keeps working there to help kids learn reading”(她一直在那里工作，帮助孩子们学习阅读)可知，C选项正确。A选项“四岁不能自己阅读”与“She could read by herself at the age of four”(她四岁就能自己阅读)不符；B选项“未能得到工作”与“she succeeded”(她成功了)不符；D选项“认为志愿者工作无聊”与“she thinks volunteering here is a dream come true”(她认为在这里做志愿者是梦想成真)不符，均排除。 第六篇 (2024-2025学年湖北武汉武昌区八年级下册第一次月考出处：武汉市武昌区武珞路中学)It was a cold and rainy evening. Li Wei, a delivery man, was riding his electric bike through the busy streets of the city. He had already delivered more than 30 orders that day, but there was still one left. The last order was a box of hot soup for an elderly lady who lived alone. When he arrived at the old lady’s building, he found that the elevator was broken. Without hesitation, Li Wei carried the soup and climbed up the stairs to the 8th floor. He was out of breath when he finally reached the door. The lady opened the door and was surprised to see him, wet all over. “Thank you so much! You don’t have to do this,” she said with tears in her eyes. Li Wei just smiled and said, “It’s my job, and I hope the soup is still hot.” Later, the lady called the delivery company to praise Li Wei. His small act of kindness not only warmed the old lady’s heart but also made everyone who heard the story feel touched. In fact, many delivery workers like Li Wei are always ready to help others while busy with their work. They are the unsung heroes in our daily life. For Li Wei, helping others is a way to relax after a busy day. It makes him feel good about himself. 1. Why did Li Wei climb the stairs instead of taking the elevator? A) He wanted to do some exercise. B) The elevator wasn’t working. C) The lady asked him to do so. D) His electric bike was broken. 2. How did the elderly lady feel when she saw Li Wei? A) Angry. B) Surprised. C) Bored. D) Scared. 3. What did the elderly lady do after Li Wei delivered the soup? A) She gave Li Wei some money. B) She invited Li Wei to have dinner. C) She called the company to praise him. D) She gave Li Wei a box of soup. 4. What can we learn from the story? A) Delivery work is very easy. B) Li Wei delivered only one order that day. C) Small kind acts can warm people’s hearts. D) The old lady didn’t like the soup. 答案：1.B 2.B 3.C 4.C 解析： 1. 细节理解题。根据“he found that the elevator was broken. Without hesitation, Li Wei carried the soup and climbed up the stairs”(他发现电梯坏了，毫不犹豫地提着汤爬上了楼梯)可知，Li Wei爬楼梯是因为电梯坏了，故选B。A(想锻炼)、C(女士要求)、D(电动车坏了)均未在原文提及，排除。 2. 细节理解题。根据“The lady opened the door and was surprised to see him, wet all over.”(女士打开门，看到浑身湿透的他，感到很惊讶)可知，女士的心情是惊讶的，故选B。A(生气)、C(无聊)、D(害怕)均与原文不符，排除。 3. 细节理解题。根据“Later, the lady called the delivery company to praise Li Wei.”(后来，女士打电话给快递公司表扬Li Wei)可知，女士做的事情是打电话表扬他，故选C。A、B、D选项均未提及，排除。 4. 推理判断题。根据“His small act of kindness not only warmed the old lady’s heart but also made everyone who heard the story feel touched.”(他小小的善举不仅温暖了老太太的心，也让所有听到这个故事的人感到感动)可知，小小的善举能温暖人心，故选C。A选项“送货工作很容易”与Li Wei一天送30多单、爬8楼的描述不符；B选项“只送了一单”与“delivered more than 30 orders”不符；D选项“不喜欢汤”未提及，均排除。 第七篇 (2025-2026学年广东广州天河区八年级下册Unit 1单元检测题出处：广州市天河中学)Nowadays, many students feel stressed because of too much homework and exams. How can we relax ourselves? Here are some useful ways. First, doing sports is a great way to relax. You can play basketball, football, or go for a walk after school. Sports can help you forget your worries and make you strong. Second, listening to music is another good choice. When you feel tired, put on your favorite music and sing along. It can make you feel calm and happy. Third, reading books is a wonderful way to relax. You can read storybooks, novels, or picture books in your free time. Reading can take you to a different world and make you forget your stress. Fourth, talking to your friends or family is important. When you feel stressed, share your feelings with them. They can give you advice and make you feel better. Remember, it’s important to relax. If you are too stressed, you can’t study well. Choose a way that works for you and keep doing it. You will find that your life becomes happier and easier. 1. Why do many students feel stressed? A) Because they have too much homework and exams. B) Because they don’t like doing sports. C) Because they have no friends. D) Because they don’t like reading books. 2. How many ways to relax are mentioned in the passage? A) 3. B) 4. C) 5. D) 6. 3. Which of the following is NOT a way to relax according to the passage? A) Doing sports. B) Listening to music. C) Watching TV for a long time. D) Talking to friends or family. 4. What can we learn from the passage? A) Students don’t need to relax. B) Stressed students can study well. C) We should choose a suitable way to relax. D) Reading is the only way to relax. 答案：1.A 2.B 3.C 4.C 解析： 1. 细节理解题。根据“many students feel stressed because of too much homework and exams.”(许多学生因为太多作业和考试而感到压力)可知，学生压力大的原因是作业和考试多，故选A。B、C、D选项均未提及，排除。 2. 细节计数题。根据“First, doing sports... Second, listening to music... Third, reading books... Fourth, talking to your friends or family...”(第一，做运动；第二，听音乐；第三，看书；第四，和朋友或家人聊天)可知，文中提到了4种放松方式，故选B。 3. 细节理解题。文中提到的放松方式是做运动、听音乐、看书、和朋友家人聊天，没有提到“长时间看电视”，故选C。 4. 推理判断题。根据“Choose a way that works for you and keep doing it.”(选择一种适合你的方式并坚持下去)可知，我们应该选择合适的放松方式，故选C。A选项“学生不需要放松”与“it’s important to relax”(放松很重要)不符；B选项“有压力的学生能学好”与“If you are too stressed, you can’t study well”(如果你压力太大，就不能学好)不符；D选项“阅读是唯一的放松方式”与文中提到4种方式不符，均排除。 第八篇 (2024-2025学年江苏南京鼓楼区八年级下册第一次月考出处：南京市鼓楼实验中学)It was a busy morning flight from Chengdu to Shanghai. Lin Na, a young and experienced flight attendant, was busy checking the safety equipment and greeting passengers as they boarded. Among the crowd was a nervous little girl named Xiao Yu, who was traveling alone for the first time. Her parents had told her to follow the flight attendant’s instructions, but she still felt scared and kept looking around with watery eyes. As the plane took off, Xiao Yu suddenly burst into tears. Lin Na noticed her immediately and walked over gently. She sat beside the girl, patted her shoulder softly, and started talking about interesting things she had seen on her flights. She also gave Xiao Yu a small toy from the plane’s activity kit. Gradually, Xiao Yu stopped crying and began to smile. During the flight, Lin Na checked on her from time to time, bringing her snacks and drinks. When the plane landed safely, Xiao Yu ran to Lin Na and gave her a big hug, saying, “Thank you for making my first flight so wonderful!” Lin Na felt warm in her heart. She knew that being a flight attendant wasn’t just about serving food or drinks—it was about caring for every passenger, especially those in need. For Lin Na, helping others is a way to relax after a busy day at work. 1. Why was Xiao Yu nervous? A) Because she was traveling alone for the first time. B) Because she didn’t like the flight attendant. C) Because she was afraid of flying. D) Because she lost her toy. 2. What did Lin Na do when she saw Xiao Yu crying? A) She ignored her. B) She asked the girl’s parents for help. C) She sat beside her, talked to her and gave her a toy. D) She told the girl to stop crying. 3. What did Xiao Yu do when the plane landed? A) She ran to her parents. B) She gave Lin Na a big hug. C) She said sorry to Lin Na. D) She fell asleep. 4. What can we know about Lin Na? A) She is an old flight attendant. B) She only serves food and drinks on the plane. C) She is kind and caring. D) She doesn’t like her job. 答案：1.A 2.C 3.B 4.C 解析： 1. 细节理解题。根据“a nervous little girl named Xiao Yu, who was traveling alone for the first time.”(一个名叫Xiao Yu的紧张的小女孩，她第一次独自旅行)可知，Xiao Yu紧张是因为第一次独自旅行，故选A。B、C、D选项均未提及，排除。 2. 细节理解题。根据“Lin Na noticed her immediately and walked over gently. She sat beside the girl, patted her shoulder softly, and started talking about interesting things... She also gave Xiao Yu a small toy”(Lin Na立刻注意到她，温柔地走过去，坐在女孩身边，轻轻拍她的肩膀，开始讲有趣的事情……她还送给Xiao Yu一个小玩具)可知，Lin Na做的事情是坐在女孩身边、和她聊天、给她玩具，故选C。A(忽视她)、B(找女孩父母帮忙)、D(让女孩停止哭泣)均与原文不符，排除。 3. 细节理解题。根据“When the plane landed safely, Xiao Yu ran to Lin Na and gave her a big hug”(飞机安全着陆后，Xiao Yu跑到Lin Na身边，给了她一个大大的拥抱)可知，Xiao Yu做的事情是给Lin Na拥抱，故选B。A、C、D选项均未提及，排除。 4. 推理判断题。根据Lin Na帮助紧张的Xiao Yu，温柔地安慰她、给她玩具、时不时关心她，可知Lin Na是善良且有爱心的，故选C。A选项“年老的乘务员”与“young and experienced flight attendant”(年轻且有经验的乘务员)不符；B选项“只提供食物和饮料”与“it was about caring for every passenger”(是关于关心每一位乘客)不符；D选项“不喜欢她的工作”未提及，且她帮助Xiao Yu后感到温暖，可推测她喜欢工作，排除。 第九篇 (2025-2026学年河南郑州金水区八年级下册Unit 1单元检测题出处：郑州市金水区外国语中学)My hobby is collecting stamps. I started collecting stamps when I was 10 years old. My father gave me my first stamp as a birthday gift. It was a stamp with a picture of a panda on it. I fell in love with it at first sight. Since then, I have been collecting stamps every day. I spend about 30 minutes every evening collecting and organizing my stamps. I have collected more than 500 stamps so far. They are from different countries, such as China, the US, the UK and Japan. Each stamp has a different picture and story. Some stamps have pictures of animals, some have pictures of famous people, and some have pictures of beautiful scenery. Collecting stamps is a great way for me to relax. When I feel tired from studying, I take out my stamp collection and look at them. It makes me forget all my worries and feel happy. I also learn a lot from collecting stamps. I can learn about different cultures and histories of different countries. My friends also like my stamp collection. Sometimes we get together and share our stamps with each other. I think collecting stamps is a meaningful hobby. It not only makes me relax but also enriches my life. 1. When did the writer start collecting stamps? A) At the age of 8. B) At the age of 10. C) At the age of 12. D) At the age of 14. 2. What was the writer’s first stamp? A) A stamp with a picture of a dog. B) A stamp with a picture of a panda. C) A stamp with a picture of a cat. D) A stamp with a picture of a bird. 3. How long does the writer spend collecting stamps every evening? A) About 20 minutes. B) About 30 minutes. C) About 40 minutes. D) About 50 minutes. 4. What can the writer learn from collecting stamps? A) Different cultures and histories. B) How to draw pictures. C) How to make stamps. D) Different languages. 答案：1.B 2.B 3.B 4.A 解析： 1. 细节理解题。根据“I started collecting stamps when I was 10 years old.”(我10岁的时候开始集邮)可知，作者10岁开始集邮，故选B。 2. 细节理解题。根据“My father gave me my first stamp as a birthday gift. It was a stamp with a picture of a panda on it.”(我爸爸给了我第一枚邮票作为生日礼物，那是一枚印着熊猫图案的邮票)可知，第一枚邮票是熊猫图案的，故选B。 3. 细节理解题。根据“I spend about 30 minutes every evening collecting and organizing my stamps.”(我每天晚上花大约30分钟收集和整理我的邮票)可知，每天晚上花30分钟，故选B。 4. 细节理解题。根据“I can learn about different cultures and histories of different countries.”(我可以了解不同国家的不同文化和历史)可知，作者能学到不同的文化和历史，故选A。B(如何画画)、C(如何制作邮票)、D(不同的语言)均未提及，排除。 第十篇 (2024-2025学年湖南长沙岳麓区八年级下册第一次月考出处：长沙市岳麓区明德中学)Weekends are a good time to relax. Different people have different ways to relax on weekends. Let’s look at what my family does. My father likes fishing. Every Saturday morning, he goes to the river near our home to fish. He says fishing is very relaxing. It makes him forget his work stress and enjoy the quiet time. My mother likes cooking. On weekends, she often cooks delicious food for our family. She enjoys the process of cooking and seeing us eat happily. My sister likes reading comics. She spends most of her weekend reading comics in her room. She says comics are funny and can make her laugh. As for me, I like playing the guitar. I practice playing the guitar for an hour every weekend afternoon. Playing the guitar makes me feel calm and happy. Sometimes, my sister and I play together—she reads comics and I play the guitar. We have a good time. Our family believes that relaxing on weekends is important. It helps us get ready for the new week. We always spend our weekends happily and relaxingly. 1. What does the writer’s father like doing on weekends? A) Cooking. B) Fishing. C) Reading comics. D) Playing the guitar. 2. Why does the writer’s father like fishing? A) Because it’s easy. B) Because it’s interesting. C) Because it’s relaxing and can help him forget work stress. D) Because he can catch many fish. 3. What does the writer’s sister like doing on weekends? A) Playing the guitar. B) Cooking. C) Reading comics. D) Fishing. 4. What does the writer do on weekends? A) He practices playing the guitar for an hour every afternoon. B) He goes fishing with his father. C) He cooks with his mother. D) He reads comics with his sister. 答案：1.B 2.C 3.C 4.A 解析： 1. 细节理解题。根据“My father likes fishing. Every Saturday morning, he goes to the river near our home to fish.”(我爸爸喜欢钓鱼，每个周六早上，他都会去我们家附近的河边钓鱼)可知，爸爸周末喜欢钓鱼，故选B。 2. 细节理解题。根据“He says fishing is very relaxing. It makes him forget his work stress and enjoy the quiet time.”(他说钓鱼很放松，能让他忘记工作压力，享受安静的时光)可知，爸爸喜欢钓鱼的原因是钓鱼放松且能忘记工作压力，故选C。A、B、D选项均未提及，排除。 3. 细节理解题。根据“My sister likes reading comics. She spends most of her weekend reading comics in her room.”(我姐姐喜欢看漫画，她周末大部分时间都在房间里看漫画)可知，姐姐喜欢看漫画，故选C。 4. 细节理解题。根据“As for me, I like playing the guitar. I practice playing the guitar for an hour every weekend afternoon.”(至于我，我喜欢弹吉他，每个周末下午我都会练习弹吉他一小时)可知，作者周末下午练习弹吉他一小时，故选A。B(和爸爸钓鱼)、C(和妈妈做饭)、D(和姐姐看漫画)均不是作者做的事，排除。 第十一篇 (2025-2026学年陕西西安雁塔区八年级下册Unit 1单元检测题出处：西安市雁塔区高新一中初中部)Stress is a common problem for many students. If you don’t know how to deal with stress, it can make you feel tired and unhappy. Here are some tips to help you relax and deal with stress. First, get enough sleep. You should sleep for 8-9 hours every night. If you don’t sleep well, you will feel more stressed. Second, exercise every day. You can do some light exercise, such as walking, jogging or doing yoga. Exercise can help you release stress and keep healthy. Third, eat a healthy diet. You should eat more fruits and vegetables, and avoid eating too much junk food. A healthy diet can give you energy and help you relax. Fourth, take a break when you study. You can take a 10-minute break every hour. During the break, you can listen to music or look out of the window. Fifth, do something you like. You can spend some time on your hobby, such as drawing, dancing or playing games. Doing something you like can make you happy and relaxed. Remember, stress is not terrible. As long as you find the right way to relax, you can deal with it easily. 1. How many tips are mentioned to help students deal with stress? A) 4. B) 5. C) 6. D) 7. 2. How many hours should students sleep every night? A) 6-7 hours. B) 7-8 hours. C) 8-9 hours. D) 9-10 hours. 3. Which of the following is NOT a light exercise? A) Walking. B) Jogging. C) Yoga. D) Playing basketball. 4. What can students do during the study break? A) Watch TV for a long time. B) Listen to music or look out of the window. C) Eat junk food. D) Do a lot of homework. 答案：1.B 2.C 3.D 4.B 解析： 1. 细节计数题。根据“First, get enough sleep... Second, exercise every day... Third, eat a healthy diet... Fourth, take a break when you study... Fifth, do something you like.”(第一，保证充足睡眠；第二，每天锻炼；第三，健康饮食；第四，学习时休息；第五，做喜欢的事)可知，文中提到了5条建议，故选B。 2. 细节理解题。根据“You should sleep for 8-9 hours every night.”(你应该每晚睡8-9小时)可知，学生每晚应睡8-9小时，故选C。 3. 细节理解题。根据“You can do some light exercise, such as walking, jogging or doing yoga.”(你可以做一些轻度运动，比如散步、慢跑或瑜伽)可知，打篮球(playing basketball)不属于轻度运动，故选D。 4. 细节理解题。根据“During the break, you can listen to music or look out of the window.”(休息时，你可以听音乐或看向窗外)可知，学生休息时可以做的事情是听音乐或看窗外，故选B。A(长时间看电视)、C(吃垃圾食品)、D(做很多作业)均不符合建议，排除。 第十二篇 (2024-2025学年福建福州鼓楼区八年级下册第一次月考出处：福州市鼓楼区福州一中初中部)I’m Tom, a Grade 8 student. I used to feel very stressed because of my studies. I had too much homework every day and I often stayed up late to finish it. I felt tired and unhappy all the time. My teacher noticed my problem and gave me some advice. She told me to manage my time well and take time to relax. I followed her advice. Now, I make a plan every day. I finish my homework on time and don’t stay up late anymore. Every afternoon after school, I spend 20 minutes playing basketball with my friends. It makes me relax and strong. On weekends, I go to the library to read books I like. Reading helps me forget my stress and learn new things. I also talk to my parents about my feelings when I feel stressed. They always encourage me and give me support. Now, I’m not stressed anymore. I feel happy and energetic every day. I think that managing time well and relaxing properly are very important for students. It can help us study better and live happier. 1. Why did Tom used to feel stressed? A) Because he had too much homework and often stayed up late. B) Because he didn’t like playing basketball. C) Because he didn’t have many friends. D) Because he didn’t like reading books. 2. Who gave Tom advice on dealing with stress? A) His parents. B) His friends. C) His teacher. D) His classmates. 3. What does Tom do every afternoon after school now? A) He does his homework. B) He plays basketball with his friends for 20 minutes. C) He goes to the library. D) He talks to his parents. 4. What can we learn from Tom’s story? A) Students should not do homework. B) Managing time well and relaxing properly are important. C) Playing basketball is the only way to relax. D) Reading is not useful for relaxing. 答案：1.A 2.C 3.B 4.B 解析： 1. 细节理解题。根据“I used to feel very stressed because of my studies. I had too much homework every day and I often stayed up late to finish it.”(我以前因为学习感到很有压力，我每天有太多作业，经常熬夜完成)可知，Tom以前压力大是因为作业多、经常熬夜，故选A。 2. 细节理解题。根据“My teacher noticed my problem and gave me some advice.”(我的老师注意到我的问题，给了我一些建议)可知，给Tom建议的是他的老师，故选C。 3. 细节理解题。根据“Every afternoon after school, I spend 20 minutes playing basketball with my friends.”(现在，每天下午放学后，我花20分钟和朋友们打篮球)可知，Tom现在放学后做的事情是和朋友打20分钟篮球，故选B。 4. 推理判断题。根据“I think that managing time well and relaxing properly are very important for students.”(我认为合理管理时间和适当放松对学生来说非常重要)可知，从Tom的故事中我们能学到合理管理时间和适当放松很重要，故选B。A(学生不应该做作业)与原文不符；C(打篮球是唯一的放松方式)与Tom还通过阅读、和父母聊天放松不符；D(阅读对放松没用)与“Reading helps me forget my stress”(阅读帮助我忘记压力)不符，均排除。 第十三篇 (2025-2026学年浙江杭州西湖区八年级下册Unit 1单元检测题出处：杭州市西湖区文澜中学)Yoga is a great way to relax and keep healthy. It originated in India thousands of years ago. Now, it is popular all over the world. Many people practice yoga every day to relax their bodies and minds. Yoga has many benefits. First, it can help you relax. When you practice yoga, you need to focus on your breathing and body movements. It can make you forget your worries and feel calm. Second, it can keep your body healthy. Yoga can improve your flexibility and strength. It can also help you improve your posture and reduce pain in your body. Third, it can improve your mood. Practicing yoga regularly can make you feel happier and more energetic. It can also help you deal with stress better. If you want to practice yoga, you don’t need much equipment. You just need a yoga mat and a quiet place. You can practice yoga at home or in a yoga studio. It’s easy to learn. Even if you are a beginner, you can start with simple movements. Remember, practicing yoga regularly is the key. It can help you relax, keep healthy and live a better life. 1. Where did yoga originate? A) In China. B) In India. C) In the US. D) In the UK. 2. How many benefits of yoga are mentioned in the passage? A) 2. B) 3. C) 4. D) 5. 3. What do you need to practice yoga? A) A yoga mat and a quiet place. B) A yoga mat and a teacher. C) A quiet place and a teacher. D) A yoga mat, a quiet place and a teacher. 4. Which of the following is TRUE about yoga? A) It is difficult to learn. B) It originated hundreds of years ago. C) It can help improve flexibility and strength. D) It is not popular in the world. 答案：1.B 2.B 3.A 4.C 解析： 1. 细节理解题。根据“It originated in India thousands of years ago.”(它起源于数千年前的印度)可知，瑜伽起源于印度，故选B。 2. 细节计数题。根据“First, it can help you relax... Second, it can keep your body healthy... Third, it can improve your mood.”(第一，它能帮助你放松；第二，它能保持你的身体健康；第三，它能改善你的心情)可知，文中提到了3个瑜伽的好处，故选B。 3. 细节理解题。根据“If you want to practice yoga, you don’t need much equipment. You just need a yoga mat and a quiet place.”(如果你想练习瑜伽，不需要太多设备，只需要一张瑜伽垫和一个安静的地方)可知，练习瑜伽需要瑜伽垫和安静的地方，故选A。 4. 推理判断题。根据“Yoga can improve your flexibility and strength.”(瑜伽能提高你的柔韧性和力量)可知，C选项正确。A选项“很难学”与“It’s easy to learn”(很容易学)不符；B选项“几百年前起源”与“thousands of years ago”(数千年前)不符；D选项“在世界上不流行”与“it is popular all over the world”(在全世界流行)不符，均排除。 第十四篇 (2024-2025学年四川成都锦江区八年级下册第一次月考出处：成都市锦江区七中育才学校)Do you have a hobby that makes you relax? My hobby is gardening, and it brings me a lot of joy. I started gardening when I was 11 years old. My grandma loves plants, and she taught me how to plant flowers and vegetables in our small yard. At first, I was not good at it. Many of my plants died because I forgot to water them or gave them too much sun. But my grandma encouraged me not to give up. She told me that gardening needs patience and care. Gradually, I learned how to look after the plants. I water them every morning before going to school and check their leaves every evening. Now, our yard is full of beautiful flowers and fresh vegetables. When I feel stressed from my studies, I go to the yard and work with the plants. It makes me forget all my worries and feel close to nature. I also pick the vegetables we grow and cook them with my grandma. It’s very interesting and meaningful. Gardening is not only a hobby for me but also a good way to relax. It teaches me to be patient and responsible, and it makes my life more colorful. 1. What is the writer’s hobby? A) Gardening. B) Cooking. C) Collecting stamps. D) Playing the guitar. 2. Who taught the writer to plant flowers and vegetables? A) His/her father. B) His/her grandma. C) His/her teacher. D) His/her friend. 3. Why did many of the writer’s plants die at first? A) Because the writer forgot to water them or gave them too much sun. B) Because the yard was too small. C) Because the writer didn’t like the plants. D) Because the plants were not good. 4. What can we learn from the passage? A) The writer started gardening at the age of 10. B) Gardening makes the writer feel stressed. C) Gardening teaches the writer to be patient and responsible. D) The writer only plants flowers in the yard. 答案：1.A 2.B 3.A 4.C 解析： 1. 细节理解题。根据“My hobby is gardening”(我的爱好是园艺)可知，作者的爱好是园艺，故选A。B(做饭)、C(集邮)、D(弹吉他)均不是作者的爱好，排除。 2. 细节理解题。根据“My grandma loves plants, and she taught me how to plant flowers and vegetables in our small yard.”(我的奶奶喜欢植物，她教我如何在我们的小院子里种花和蔬菜)可知，是奶奶教作者种花和蔬菜，故选B。 3. 细节理解题。根据“At first, I was not good at it. Many of my plants died because I forgot to water them or gave them too much sun.”(一开始，我不擅长园艺。我的很多植物都死了，因为我忘记给它们浇水或者给它们晒了太多太阳)可知，植物死亡的原因是作者忘记浇水或给太多阳光，故选A。 4. 推理判断题。根据“Gardening is not only a hobby for me but also a good way to relax. It teaches me to be patient and responsible, and it makes my life more colorful.”(园艺不仅是我的爱好，也是一种很好的放松方式。它教会我耐心和负责任，让我的生活更加丰富多彩)可知，园艺教会作者耐心和负责任，故选C。A选项“10岁开始园艺”与原文“11 years old”(11岁)不符；B选项“园艺让作者感到有压力”与“it makes me forget all my worries”(它让我忘记所有烦恼)不符；D选项“只种花”与原文“plant flowers and vegetables”(种花和蔬菜)不符，均排除。 第十五篇 (2025-2026学年广东深圳南山区八年级下册Unit 1单元检测题出处：深圳市南山区深圳中学初中部)In our daily life, there are many ways to relax. For me, listening to music is the best way. I started listening to music when I was 9 years old. My mom gave me a small MP3 player as a birthday gift, and I fell in love with music at once. I like all kinds of music, such as pop music, classical music and folk music. When I feel stressed from studying, I turn on my MP3 player and listen to my favorite songs. It makes me calm down and forget all my troubles. When I feel tired after a long day, music can make me feel energetic again. On weekends, I often listen to music while doing housework or reading books. It makes these boring things more interesting. Sometimes, I also sing along with the music. It’s a great way to express my feelings. My best friend Lily also likes listening to music. We often share our favorite songs with each other and talk about the singers. Listening to music not only helps me relax but also brings me a lot of happiness. It is an important part of my life. 1. What is the writer’s best way to relax? A) Doing sports. B) Listening to music. C) Reading books. D) Gardening. 2. When did the writer start listening to music? A) At the age of 7. B) At the age of 8. C) At the age of 9. D) At the age of 10. 3. What kind of music does the writer like? A) Only pop music. B) Only classical music. C) Only folk music. D) All kinds of music. 4. Which of the following is TRUE according to the passage? A) The writer’s dad gave him/her an MP3 player. B) Music makes the writer feel calm and energetic. C) The writer never sings along with music. D) The writer’s best friend doesn’t like music. 答案：1.B 2.C 3.D 4.B 解析： 1. 细节理解题。根据“For me, listening to music is the best way.”(对我来说，听音乐是最好的放松方式)可知，作者最好的放松方式是听音乐，故选B。 2. 细节理解题。根据“I started listening to music when I was 9 years old.”(我9岁的时候开始听音乐)可知，作者9岁开始听音乐，故选C。 3. 细节理解题。根据“I like all kinds of music, such as pop music, classical music and folk music.”(我喜欢各种各样的音乐，比如流行音乐、古典音乐和民间音乐)可知，作者喜欢所有类型的音乐，故选D。 4. 推理判断题。根据“When I feel stressed from studying, I turn on my MP3 player and listen to my favorite songs. It makes me calm down and forget all my troubles. When I feel tired after a long day, music can make me feel energetic again.”(当我因学习感到压力时，我打开MP3播放器，听我最喜欢的歌。它让我冷静下来，忘记所有的烦恼。当我漫长的一天过后感到疲惫时，音乐能让我再次充满活力)可知，音乐让作者感到冷静和充满活力，故选B。A选项“爸爸给的MP3”与原文“my mom gave me a small MP3 player”(妈妈给的MP3)不符；C选项“从不跟着音乐唱歌”与“Sometimes, I also sing along with the music.”(有时，我也跟着音乐唱歌)不符；D选项“最好的朋友不喜欢音乐”与“My best friend Lily also likes listening to music.”(我最好的朋友莉莉也喜欢听音乐)不符，均排除。 学科网（北京）股份有限公司 $