Unit 2 Stay Healthy 单元测评卷 2025-2026学年人教版英语八年级下册

Unit 2 Stay Healthy单元测评卷 满分：100分 时间：60分钟 一、单项选择。（每小题1分，共10分） ( )1. You should drink more hot water when you ______ a cold. A. get B. make C. take D. have ( )2. —______ I eat too much junk food? —No, you ______. It's bad for your health. A. Can; can't B. Should; should C. Must; mustn't D. May; may not ( )3. It's important to ______ every day to keep healthy. A. do exercise B. do exercises C. take exercise D. A and C ( )4. My mother is ill. I have to ______ her at home today. A. look at B. look after C. look for D. look like ( )5. —How do you feel now? —I feel ______. I think I need to see a doctor. A. good B. well C. sick D. happy ( )6. You shouldn't stay up ______. It will make you tired the next day. A. early B. late C. quickly D. slowly ( )7. Eating more vegetables and fruit is a ______ way to stay healthy. A. bad B. wrong C. healthy D. awful ( )8. —What's wrong with you? —I have a ______. I can't stop coughing. A. toothache B. headache C. stomachache D. cough ( )9. You must ______ your hands before meals to keep clean. A. wash B. washing C. to wash D. washes ( )10. —Should I take some medicine? —______. You just need to have a good rest. A. Yes, you should B. No, you shouldn't C. Yes, you must D. No, you can't 二、完形填空。（每小题1.5分，共15分） Mike is a 12-year-old boy. He used to love eating junk food like hamburgers and chips. He 1 exercised, so he was very fat and often felt 2 . One day, he had a bad stomachache. His mother took him to the 3 . The doctor said Mike was too fat and he 4 change his eating habits and do more exercise. At first, Mike didn't want to 5 the doctor's advice. He thought junk food was delicious. But after another stomachache, he decided to 6 . Now Mike eats 7 vegetables and fruit every day. He runs for half an hour in the park every morning. He 8 eats junk food. He also goes to bed early and gets up early. 9 a few months, he becomes thin and 10 . He feels much better now. ( )1. A. often B. never C. usually D. always ( )2. A. tired B. happy C. excited D. relaxed ( )3. A. school B. shop C. hospital D. park ( )4. A. could B. should C. may D. can ( )5. A. listen B. hear C. follow D. give ( )6. A. change B. keep C. eat D. drink ( )7. A. a little B. a lot C. much D. lots of ( )8. A. always B. usually C. seldom D. often ( )9. A. After B. Before C. In D. On ( )10. A. weak B. healthy C. sick D. fat 三、阅读理解。（每小题2分，共20分） A Green Hospital Rules When you visit a patient in Green Hospital, please follow these rules: ·Keep quiet in the wards(病房). Don't talk loudly or make noise. ·Don't bring any junk food to the patients. It's not good for their health. ·You can stay for no more than 30 minutes each time. ·Don't smoke anywhere in the hospital. Fitness Center Rules To keep safe and healthy while exercising in our center, please obey these rules: ·Wear sports shoes and comfortable clothes. ·Warm up for 5-10 minutes before doing any heavy exercise. ·Don't use the equipment(器材) if you are sick. ·Clean the equipment after using it. ·No eating or drinking in the exercise area. Healthy Restaurant Rules We provide healthy and delicious food. Please follow our rules to enjoy your meal: ·Wait in line when you order food. ·Don't waste food. Take as much as you can eat. ·Keep the dining area clean after your meal. ·No smoking in the restaurant. ( )1. What can you bring to a patient in Green Hospital? A. Hamburgers. B. Apples. C. French fries. D. Cola. ( )2. You must ______ before doing heavy exercise in the Fitness Center. A. wear a hat B. warm up C. drink some water D. eat food ( )3. How long can you stay with a patient in Green Hospital each time? A. 20 minutes. B. 40 minutes. C. 50 minutes. D. 60 minutes. ( )4. Which rule is the same in all three places? A. No smoking. B. Keep quiet. C. No eating. D. Wear sports clothes. ( )5. Who would be interested in the Fitness Center Rules? A. Lily-she wants to visit her sick grandma. B. Tom-he likes eating healthy food in restaurants. C. Jack-he wants to exercise to keep fit. D. Mary-she needs to find a place to read books. B I'm Linda. Three months ago, I was often tired and had a headache every week. My mother said I needed to change my lifestyle. First, she asked me to stop staying up late. I used to go to bed at 11:30 p.m., but now I go to bed before 10:00 p.m. Second, she told me to eat more healthy food. I used to eat a lot of junk food, but now I eat vegetables and fruit every day. Third, she asked me to exercise more. I used to never exercise, but now I run for 20 minutes every morning and play tennis on weekends. Now I feel much better. I don't get tired easily and I haven't had a headache for a month. I think it's important to have a healthy lifestyle. ( )6. How did Linda feel three months ago? A. Happy. B. Excited. C. Tired. D. Relaxed. ( )7. What did Linda use to eat a lot? A. Vegetables. B. Fruit. C. Junk food. D. Rice. ( )8. How often does Linda run now? A. Every morning. B. Every afternoon. C. On weekends. D. Every evening. ( )9. Which of the following is TRUE about Linda now? A. She goes to bed at 11:30 p.m. B. She never exercises. C. She doesn't have headaches anymore. D. She eats junk food every day. ( )10. What does Linda think is important? A. Staying up late. B. Eating junk food. C. Having a healthy lifestyle. D. Playing computer games. 四、词汇运用。（每小题1分，共5分） 根据句意，用括号内所给词的适当形式填空。 1. You should eat more ______(health) food to keep fit. 2. My brother often stays up ______(late), so he is very tired. 3. If you feel ______(sick), you should see a doctor. 4. It's necessary to get enough ______(sleep) every night. 5. You'd better stop ______(eat) junk food. It's bad for you. 五、补全对话。（每小题2分，共10分） 根据对话内容，用适当的句子将对话补充完整。 A: Hi, Tom! You look tired today. 1.____________________________________? B: I have a headache. I didn't sleep well last night. A: 2.____________________________________. Did you stay up late? B: Yes, I did. I played computer games until midnight. A: That's bad for your health. 3.____________________________________. B: I know. But I really like playing computer games. A: You should play them less. 4.____________________________________? B: I should go to bed before 10:00 p.m. And I should exercise every day. A: That's right. 5.____________________________________. B: Thank you. I'll try my best. 六、选词填空。（每小题1.5分，共15分） 用方框中所给单词的适当形式填空，使短文通顺、正确、连贯，每个单词限用一次（有两个多余）。 healthy, exercise, sick, should, eat, sleep, medicine, happy, late, keep, tired, drink John is a middle school student. He used to have an unhealthy lifestyle. He often stayed up 1.________ and ate a lot of junk food. He never 2.________, so he was very 3._________ every day. One day, he fell 4.________ and had to stay in bed for a week. The doctor told him that he 5.________ change his habits. "You should 6.________ enough every night, eat 7.________ food, and do more 8._________," the doctor said. John followed the doctor's advice. Now he 9.________ milk every morning, eats fruit and vegetables every day, and runs for 30 minutes after school. He feels much 10.________ and never gets sick easily. 七、任务型阅读。（每小题2分，共10分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项（有两项多余)。 I'm Peter. I used to be a very unhealthy boy. 1.______ I ate junk food every day and never did any exercise. I was so fat that I couldn't run fast. Then one day, I had a PE class. I tried to run 500 meters, but I could only run 100 meters and then I felt very 2.____. My PE teacher talked to me after class. He told me that I needed to keep healthy. 3.____ So I started to change my lifestyle. First, I stopped eating junk food and started to eat more vegetables and fruit. 4.______ I ran for 10 minutes every morning at first. Now I can run for 30 minutes. I also play basketball with my friends every weekend. Now I'm thin and healthy. 5.______ I want to be a PE teacher in the future. A. I feel very happy now. B. I didn't like to eat vegetables. C. He gave me some good advice. D. Second, I started to do exercise. E. I used to watch TV for 5 hours every day. F. I couldn't breathe and had to stop. G. I should drink more water every day. 八、书面表达。（共15分） 假如你是张明，你的英国笔友Tom想了解你保持健康的生活规则。请你根据以下内容提示给他写一封电子邮件，告诉他你的健康习惯和规则，并谈谈你对这些规则的看法。要求：不少于60词，可适当发挥。 提示：1. 每天早起，跑步20分钟；2. 不熬夜，每晚10点前睡觉；3. 多吃蔬菜和水果，不吃垃圾食品；4. 生病时及时看医生，按时吃药；5. 每天喝8杯水。 __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 参考答案 一、单项选择 1~5. DADBC 6~10. BCDAB 二、完形填空 1~5. BACBC 6~10. ADCAB 三、阅读理解 1~5. BBAAC 6~10. CCACC 四、词汇运用 1. healthy 2. late 3. sick 4. sleep 5. eating 五、补全对话 1. What's wrong with you/What's the matter with you 2. I'm sorry to hear that 3. You shouldn't stay up late playing computer games 4. What should you do to keep healthy 5. I hope you can feel better soon 六、选词填空 1. late 2. exercised 3. tired 4. sick 5. should 6. sleep 7. healthy 8. exercise 9. drinks 10. happier 七、任务型阅读 1~5. BFCDA 八、书面表达 Dear Tom, How are you? I'm glad to tell you about my healthy living rules. First, I get up early every day and run for 20 minutes in the park. It helps me keep active all day. Second, I never stay up late—I go to bed before 10:00 p.m. to get enough sleep. Third, I eat lots of vegetables and fruit every day and never touch junk food, because it's bad for my health. Fourth, if I feel sick, I go to see a doctor right away and take medicine on time. Fifth, I drink eight cups of water every day to keep my body hydrated. I think these rules are really important. They make me healthy and happy. What about your healthy habits? Please tell me soon. Yours, Zhang Ming 学科网（北京）股份有限公司 $