Unit 3 Keep Fit 综合评价-【鸿鹄志·名师测控】2025-2026学年七年级下册英语（人教版·新教材）

0000000 Unit3综合评价 ☆一装一订一线一名 (时间：120分钟满分：120分) 要 听力部分 (20分) 一、听句子，选择与所听句子内容相符的图片。每个句子读两遍。（每小题1分，共5分) B 弥 弥 1. 2. 3 4. 5. 折 二、听短对话，选择正确的答案。每段对话读两遍。（每小题1分，共5分） 弥 ( )6.What is in Steve's bag? 部 A.A watch. B.A dictionary. C.A baseball. 封 )7.How many footballs does the girl have? 线 A.One. B.Two. C.Three. 内 )8.Who does Mike play ping-pong with? 封 不叠 的封 A.His classmates. B.His friends. C.His mother. ( )9.What colour is Cindy's cap? 要 A.White. B.Black. C.White and black. 作 )10.How does Eric keep healthy? 答 A.By doing sport. B.By staying up late. C.By getting up late. 三、听长对话，选择正确的答案。每段对话读两遍。（每小题1分，共5分) 听下面一段对话，回答第11、12题。 线 线 )11.What does Bob usually do at weekends? A.He usually watches TV B.He usually plays football. C.He usually plays computer games. )12.What may Bob do next? A.Run with Ann. B.Play football. C.Buy a pair of running shoes 器 听下面一段对话，回答第13至15题。 )13.What sport does Simon like? A.Ping-pong and basketball. B.Volleyball and basketball. C.Ping-pong and volleyball. ☆一装订一线-☆（ )14.When does Simon play sport every day? o00000O A.In the morning. B.In PE class. C.After school. 第1页（共8页） ()15.Who do they want to ask to go with them? A.Simon's brother. B.Simon's friend. C.Linda's friend. 四、听短文，选择正确的答案。短文读两遍。（每小题1分，共5分) ()16.Where do they meet in the morning? A.In the sports centre. B.In the park. C.At Tom's home. ()17.How do they go to the sports centre? A.By car. B.By bus. C.By bike. ( )18.How long is the sports centre open a day? A.For 13 hours. B.For 12 hours. C.For 11 hours. ()19.Where is the park? A.Behind the sports centre. B.Next to the sports centre. C.In front of the sports centre. ()20.What do they do at about 6:00 p.m. A.They play basketball. B.They play games in the park. C.They go back home for dinner. 笔试部分 (100分) 五、单项选择。（每小题1分，共10分） 从每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳答案。 )21.Playing badminton is a popular sport for lots of people. A.a B.an C.the D./ )22.My aunt lives here.Look,the red house near the big tree is A.his B.hers C.yours D.ours )23.I want as a gift because they can keep my hands warm. A.jackets B.T-shirts C.gloves D.shoes )24.I can't make great if Mr Black doesn't give me so much help. A.spirit B.progress C.respect D.energy )25.I have friends at the new school,so I always feel lonely(孤单的). A.few B.little C.a few D.a little )26.I go swimming in winter because the weather is very cold. A.always B.often C.seldom D.sometimes ()27.It's good for your health to get up early and every morning. A.absent from B.work out C.think about D.make your bed 第2页（共8页） ()28.-Why do you like reading books by Lu Xun? -Because his books always encourage me hard. A.study B.studying C.to study D.to studying ()29.-Your answer right. -Really?But I'm not quite sure. yours is right. A.may be;Maybe B.maybe;May be C.maybe;Maybe D.may be;May be ()30.- do you fly a kite with your brother? -Twice a month.We often do it on windy days. A.How often B.How long C.How much D.How many 六、完形填空。（每小题1分，共10分） 阅读下面短文，从每小题所给的A、B、C、D四个选项中选出最佳答案。 Sam is a 14-year-old boy and he is healthy.He 31 every morning.He thinks doing sport is good for his health.He does well in studies and often gets good grades at school.His favourite 32 are science and history. Every day Sam spends twenty minutes 33 before going to school.Sometimes he runs along (the river and sometimes he has a race with his father.After morning exercises,he goes to school by 34.He likes this way 35 it's good for his body. Both of Sam's parents are good swimmers.His father teaches him how to swim.On Saturday,Sam usually 36 early.After breakfast,he swims in the pool for an hour.His parents often go to the pool to watch 37 swim when they are free.Sam always spends a lot of time practising."I love swimming,and a lot of practice can help me become 38,"he says. After finishing his homework,Sam likes watching films.He often goes to the 39 to watch films with his friends at weekends."Watching films is a good way to have 40 after a busy week," he says. )31.A.reads B.sleeps C.practises D.exercises )32.A.subjects B.lists C.teachers D.activities )33.A.walking B.swimming C.running D.jumping )34.A.car B.bike C.bus D.train )35.A.if B.but C.or D.because )36.A.gets home B.gets up C.has lunch D.goes to bed )37.A.him B.us C.them D.you )38.A.awful B.famous C.better D.cute )39.A.school B.park C.cinema D.hospital )40.A.luck B.fun C.time D.lesson 第3页（共8页） 七、阅读理解。（共40分)》 第一节阅读下面短文，根据短文内容，从每小题所给的A、B、C、D四个选项中选出最佳答案。 (每小题2分，共30分) A I'm Kate White.I'm 11 years old and I'm in Qingdao now.I love playing sport,but ball games are boring for me.I love surfing()!It is interesting.I only have one surfboard but it is very nice.I always go surfing with my parents and two brothers. Hello,my name is Emma Zhang.I live in London.I love tennis.I like playing it at school with my friend Sally.There is always a tennis ball in my schoolbag.And in my bookcase,there are four tennis balls too.They are all mine. Hi,I'm Mike Smith.I'm in Shanghai now.Do you know floorball(软式曲棍球)？I love it very much.My classmates and I always play floorball at school.It is great fun but not easy.We play it with our teacher too.She is a great floorball player. )41.Where is Kate now? A.She's in Shanghai B.She's in London. C.She's in Qingdao. D.She's in Beijing. )42.Who does Kate always go surfing with? A.Her family. B.Her teacher. C.Her friends. D.Her classmates. ( )43.How many tennis balls does Emma have? A.Three. B.Four. C.Five. D.Six. )44.What does Mike think of floorball? A.Easy and interesting. B.Boring and difficult. C.Easy but boring. D.Interesting but difficult. ()45.What do the three students talk about? A.Food. B.Sport. C.Friends. D.Music. B Exercising is a good way to keep healthy.Lots of people keep healthy by playing sport,but some people are too busy to do sport.If you want to look for another way to exercise,walking is a good one. A There are no rules.You can start walking at any time you like. Walking is cheap.You don't need to spend money on clothes or other things.Remember to wear a pair of sports shoes. Walking is relaxing.It's a good idea to walk with a friend.You can talk about something interesting when taking a walk.If you walk alone,listen to some music,make plans for your day or just enjoy the fresh(清新的)air on your way. 第4页（共8页） Walking works in all kinds of weather.When it's raining,take an umbrella.When it's sunny, 装一订一线一 wear sunglasses.If it's hot,take some water with you.When it's cold,walking can help you keep warm.What's more,walking in the snow is great fun! Walking is good for your health in many ways.Why not start walking now? )46.Which of the following can we put in the in Paragraph 2? A.Walking is fast. B.Walking is important. C.Walking is easy. D.Walking is boring. )47.What does the underlined word "alone"mean in Chinese? A.孤独地 B.谨慎地 C.灵敏地 D.礼貌地 ( )48.According to the text,what can you do when you are walking? 弥 弥 ①Have a talk. ②Visit a friend.. ③Listen to music. ④Plan your day. 折 A.①②③ B.①③④ C.②③④ D.①②③④ 弥 弥 ( )49.Which of the following is TRUE according to the text? 封 封 A.There are some rules of walking. B.It's important to walk with others. C.Walking a long way can make you happy.D.Walking keeps you warm in cold weather. 线 线 ( )50.What's the best title for the text? 内 内 A.A Good Way to Exercise B.A Good Way to Have Fun C.How to Walk in Different Weather 封 不 不封 D.How to Make Walking Interesting 要 要 DA lot of people play sport,but very few people become sports professionals().If the sport 作 作 isn't going to be your future,then why should you play it?Why should you practise it every day?Why 答 should you work hard and feel sore()the next day?Wouldn't it be better to forget sport and 答 only focus on your lessons?In fact,there are a lot of reasons for playing sport. 2First of all,playing sport is a great way to exercise.Exercising keeps you healthy and strong. When you exercise,your body makes endorphins()to give you more energy and make you feel 线 happier. 3Also,playing sport teaches young people how to talk with others and work as a team.It teaches young people to respect their coaches(),teammates and players from other teams.Many reports say that playing sport helps young people stay out of trouble.If a young person plays sport,he or she may have few problems.This is because playing sport teaches people rules.It also teaches people that if they work hard,they will succeed. 4Another good reason for playing sport is that it makes people leave their houses.Now,a lot of people spend too much time watching TV or playing video games.When you play sport,you can go out and exercise in the sun.You can breathe in()fresh air.All of these things are important. 一装一订一线 ⑤Maybe you're not going to become a sports professional,but that doesn't matter(无关紧要). Playing sport will help you become a great and happy person. 第5页（共8页） ()51.How does the writer start the text? A.By telling stories. B.By giving examples C.By listing numbers. D.By asking questions. ()52.Which is NOT true about“endorphins”? A.Our body can make it. B.They give us more energy. C.They are a kind of food. D.They make us feel happier. ()53.What does the underlined word "It"in Paragraph 3 refer to? A.Talking with others. B.Playing sport. C.Working as a team. D.Focusing on lessons. ()54.According to Paragraph 4,what is important? A.Watching TV. B.Breathing in fresh air. C.Playing video games. D.Staying at home. )55.Which of the following is the structure of the text? B.①②③ C.①② D. 34 ④ ③ ②③ ⑤ ④⑤ ④⑤ 第二节阅读下面短文，根据短文内容，从下面方框中选择适当的选项补全短文，其中有一项多 余。（每小题2分，共10分) It's good for you to get up early in the morning.Why?56. How can you become a morning person?57. First,try to read books.In the evening,you can do some reading before get up 2a下y going to bed.In this way,it will help you fall asleep as soon as possible.58. Second,don't eat too much food before you sleep.Eating too much will make you feel bad and go to bed late.59. If so,you may get up late the next day. 60. You may be busy in the day,so you try to do some exercise at night.This is not a good choice().Too much exercise at night will make you feel excited.It's not easy for you to fall asleep in a short time.That's why you often want to sleep for a while the next morning. A.Good books are like our friends. B.Here are a few tips before you sleep. C.Then,you can get up early easily the next morning. D.Last but not least,don't do too much exercise at night. E.It will take you a lot of time to digest (the food. F.Because you can do something important with a fresh mind in the morning. 第6页（共8页） 八、根据句意及首字母或汉语提示填写单词。（每小题1分，共5分） 61.Many (青少年)like playing basketball. 62.I go to the library to read books (一次)a week. 63.Here is your English book and （我的)is over there. 64.My father's w hours usually begin at 8:00 a.m. 65.To learn English well,you must take lots of p 九、任务型阅读。（每小题2分，共10分) 阅读下面短文，根据短文内容，回答所给问题。 Yang Tong is a young woman from Beijing.She often plays Frisbee(飞盘)with飞盒运ij her friends at weekends.This sport is her favourite.It's relaxing and interesting for her. As a fun outdoor sport,we can see people play Frisbee in different places like schools,parks and sports fields.Why do these people like playing it?First,playing Frisbee is fit for all people.It's easy and people don't need a lot of time to learn how to play it.Then, it is a team sport.It helps people quickly get to know each other.And,it's a great way to make friends.It's also safe because people don't need to be next to each other. "Playing Frisbee may not be very popular now,but it's quickly getting people's interest,"says Qin Muxin.He works at a Frisbee club in Beijing.He says there are more than 100 clubs of this kind in Beijing.And there are about 20,000 to 30,000 people playing the sport in Beijing."I have a feeling that more and more people will like playing Frisbee,"Qin says. 66.What does Yang Tong think of Frisbee? 67.Where do people play Frisbee? 68.Why is Frisbee a safe sport? 69.What does Qin Muxin do? 70.Do you like playing Frisbee?Why or why not? 十、短文填空。（每小题1分，共10分） 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Baduanjin is a kind of popular exercise in China.It started in the Song Dynasty()and has 71. history of more than 800 years. 第7页（共8页） Baduanjin has eight easy movements )Each movement is slow and 72. (help)to keep your body healthy and strong.For example,some movements can relax 73 (you) body,and other movements can help you breathe well.By doing the sport,you can exercise your body from head to foot. Baduanjin isn't hard exercise.You don't need many 74. (thing)to do it.You can do it at home or outside,by yourself or with other people.It's easy and 75. interest), and it's good 76. your body and mind too.Remember,you need to learn Baduanjin from a 77. (teach). Your teacher can show you the right way 78. (do)each movement.This way,you can get more help from the exercise.And it's safer.So,find a teacher 79.you can.Have fun 80. （try）Baduanjin！ 十一、书面表达。（共15分） 体育强则国强，国运兴则体育兴。在巴黎奥运会上，中国队健儿的风采激发了人们参与体 育锻炼的热情，开启了全民健身的热潮。在全民健身的氛围下，校报英语栏目发起了以“Ejoy Spot,Enjoy Life'”为主题的征文活动，旨在让更多同学爱上运动。请你根据以下思维导图提示， 用英语写一篇短文投稿。 好处： (1)强身健体； （2).. ·喜欢的运动项目 Enjoy Sport, 建议： ·日常的运动情况 (1)规律运动； Enjoy Life (2)… 要求：1.短文必须包含思维导图中所有的提示内容，并适当发挥； 2.不少于70词，开头已给出，不计入总词数； 3.文中不得出现真实的人名和校名。 参考词汇：regularly有规律地 Exercise one hour a day,keep us happy every day!In my daily life, 第8页（共8页）I think the rules are very important and it can help us become a better person. What about you?What rules do you have to follow? Unit3综合评价 听力材料 一、听句子，选择与所听句子内容相符的图片。每个句子读两遍。 1.Your gloves are nice 2.I hardly ever go shopping at weekends. 3.We will go hiking next Sunday. 4.Teng Fei always plays football with his classmates. 5.This black T-shirt belongs to my father. 二、听短对话，选择正确的答案。每段对话读两遍。 6.W:What's in your bag,Steve?A dictionary or a watch? M:Neither.Just a baseball. 7.M:I have a volleyball. W:I don't have volleyballs,but I have two footballs. 8.W:Mike,who do you play ping-pong with? M:I play ping-pong with my classmates. 9.M:A white cap is on the desk.Is it yours,Cindy? W:No,it isn't.My cap is black. 10.W:Eric,how do you keep healthy? M:Well,do sport every day.Don't stay up late and get up early. 三、听长对话，选择正确的答案。每段对话读两遍。 听下面一段对话，回答第11、12题。 W:Hello,Bob!What do you usually do at weekends? M:I usually watch TV.How about you,Ann? W:I usually exercise.Running is my favourite sport.It's good for my health. M:But it's too boring.I think watching TV is relaxing. W:That's true.But sometimes you can do sport to keep healthy.Maybe you can play ball games. M:That's a good idea.I like playing football. 听下面一段对话，回答第13至15题。 W:Do you like sport,Simon? M:Yes,I do. W:What sport do you like? M:Ping-pong and basketball. W:Do you often play ping-pong? M:Yes,I play ping-pong after school almost every day. W:Let's play ping-pong now. M:Sounds great.But I don't have ping-pong bats,Linda. W:My friend Peter has two bats.Let's ask him to go with us. M:OK.Let's go! 四、听短文，选择正确的答案。短文读两遍。 Today is Sunday.Tom and I meet at 7:30 a.m.at Tom's home.We take a bus to the sports centre.It is open fro 第17页（共32页） p.m.We play badminton for about two hours in the sports centre,and then we go to the park next to it.First,we play games;then we sit and talk under a big tree.We come back at about six in the afternoon because it's time for dinner. Yours, 听力答案 Li Hua 1.F2.A3.B4.E5.C6.C7.B8.A9.B10.A11.A12.B13.A14.C15.C16.C17.B18.A19.B 20.C 笔试答案 21.D22.B23.C24.B25.A26.C27.B28.C29.A30.A31.D32.A33.C34.B35.D36.B37.A 38.C39.C40.B41.C42.A43.C44.D45.B46.C47.A48.B49.D50.A51.D52.C53.B54.B 55.A 56.F 57.B 58.C 59.E 60.D 61.teenagers 62.once 63.mine 64.working 65.practice 66.She thinks it is relaxing and interesting.67.They play it in different places like schools,parks and sports fields.68.Because people don't need to be next to each other.69.He is a worker at a Frisbee club in Beijing.70.Yes,I do.Because it's a great way to spend free time with my friends./No,I don't.Because I think it's boring.（合a理即可)71.a72.helps73.your74.things75.interesting76.for 77.teacher 78.to do 79.if 80.trying 书面表达 Exercise one hour a day,keep us happy every day!In my daily life,I often do sport.My favourite sport is swimming.When I am free,I always swim with my parents in the swimming pool.After swimming,I feel happy and relaxed.What's more,I can put more energy into my study.I usually swim once a week for two hours at a time. As we all know,it's very important for everyone to do sport.I like doing sport because it's good for my health and study.As a sports lover,I'm sure that doing sport regularly is helpful to keep fit.You can also go out and do sport with your friends at weekends. Let's do sport together and live a happy life! Unit4综合评价 听力材料 一、听对话，选择与所听对话内容相符的图片。每段对话读两遍。 1.W:What would you like to buy? M:I would like to buy some onions. 2.W:How much are these strawberries? M:They are two dollars a kilo. 3.W:There isn't much milk at home.Let's go to buy some in the shop. M:OK. 4.W:Does your mother like fish? M:Yes,she does. 5.W:Would you like rice or noodles for dinner,Bill? M:Rice,please. 二、听短对话，选择正确的答案。每段对话读两遍。 6.M:May I take your order? W:I would like some beef and carrot dumplings. 7.M:Lily,do we have any meat at home? W:No,Jack.But we have two tomatoes and three potatoes. 8.W:What would you like,French fries,sandwiches or salad? M:Salad,please. 9.M:Do you have hamburgers for dinner,Lisa? W:No,it's not healthy.I usually have vegetables for dinner. 10.M:It's a nice day.Let's go out to play.I have some sweets,some cakes and... 8:00a.m.to9:00 W:Too many sweets are bad for teeth,Peter.Please bring some fruit. 第18页（共32页）