Unit 1 Time to Relax 综合评价(100分)-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）贵州专版

Unit1综合评价 (时间：90分钟满分：100分) 害 第一部分听力（共三节，15小题；每小题1分，满分15分）》 第一节听下面5段对话，选择与每段对话内容相符的图片。 每段对话读一遍。 D 2. 3. 4. 5. 第二节听下面5个句子，选择与每个句子匹配的最佳应答。每个句子读一遍。 ( )6.A.Serious. B.Yoga. C.America. )7.A.It's yellow. B.It's windy. C.It's a rainbow. 弥 r ( )8.A.Thirty-five. B.In five years. C.On the wall. )9.A.In the evening. B.My friend. C.To learn a new skill. ( )10.A.Excuse me. B.It's a deal. C.Congratulations. 第三节 听下面3段对话，根据对话内容及问题，选择最佳选项。每段对话读 两遍。 听下面一段对话，回答第11小题。 苹 ( )11.Which club will Lucy and Mike join? A.The science club.B.The tennis club. C.The music club. 封 听下面一段对话，回答第12、13小题。 )12.What makes Jane stressed? A.Bad grades. B.A coming exam. C.Too much schoolwork. ( )13.Who might be talking with Jane now? A.Her father. B.Her brother. C.Her teacher. 听下面一段对话，回答第14、15小题。 )14.What is Mary interested in now? 线 A.Travelling. B.Collecting stamps. C.Telling stories. )15.What can Mary learn from the new hobby? A.History. B.The world. C.Other popular hobbies. 第二部分完形（共两节，满分16分） 第一节（共6小题；每小题1分，满分6分） 阅读下面短文，从框内7个选项中选出能填入空白处的最佳选项。选项中有一 项为多余选项。 A.to B.an C.By D.At E.from F.because G.But People deal with bad feelings in different ways,like going on 16. outing or watching a movie.Do you know lying()on the floor can also help you feel 第1页（共8页） much better?During the "floor time",all you need 17. do is to lie flat on the floor.It can help you forget your worries. Why is it useful? Lying on the floor helps you take a break 18. what is happening around you,allowing both your mind and body to relax.19. when we sit or stand,our bodies often hold tension().20.lying down,we naturally rest our bodies and minds. However,lying in bed doesn't help in the same way.That's 21. when we're in an old place,our minds are likely to stay active()and can be easily filled with worries. 第二节（共10小题；每小题1分，满分10分）》 阅读下面短文，从每题所给的A、B、C三个选项中选出最佳选项。 Months ago,many high schools across the country introduced a new policy(政策)一no weekend classes.Soon it became a hot topic on the internet among students,parents and teachers. Most students feel 22 about the change."Thanks to it,I can have time to relax and develop my hobbies,said Li Hua,a 10th grader.However,some students 23 that they might fall behind in their studies. Parents'opinions are 24 too.Some think that it reduces students'25 and allows time for family activities.Others fear their children will spend too much time 26 video games instead of studying."Free weekends might cause laziness,Mrs Chen said nervously. Schools are trying to help.Teachers now offer 27 study materials( online.They also teach students how to 28 their time wisely."Self-learning skills are more 29 than endless classes,"a teacher explained. Interestingly,many report positive changes.Sleeping more makes students 30 their study.Some even join community activities."I finally have time to 31 the community,"said student Liu Yue. Though it's too early to tell the long-term results,this policy encourages people to rethink what education should be like in modern society. ( )22.A.excited B.bored C.nervous ( )23.A.hope B.agree C.worry )24.A.single B.different C.serious ( )25.A.stress B.happiness C.health ( )26.A.creating B.pushing C.playing ( )27.A.simple B.free C.secret ( )28.A.waste B.find C.manage 第2页（共8页）》 ( )29.A.serious B.important C.popular ()30.A.go with B.focus on C.meet up ()31.A.leave B.serve C.remind 第三部分阅读（共三节，满分44分） 第一节（共12小题；每小题2分，满分24分） 阅读下列短文，从每题所给的A、B、C三个选项中选出最佳选项。 A Hongqi School Sports Day! A day of fun and exercise! This year,we have some new sports and games for you to take part in! You can choose to take part in: Basketball Football Badminton Ping-pong Sign up(报名)for the following lessons for workshops(讲习班)： Swimming Skating Running Skipping Sports workshops are run by skillful teachers.They will teach you more about the sports and how to do them.There are only a few spaces for each workshop.Sign up early to get your first choice! Time:9:00 a.m.-4:30 p.m.,18 October Place:the Students'Sports Centre Call Mr Li at 293-7742. )32.Which sport can students choose to take part in on the Sports Day? ( )33.What do we know about the workshops? A.They are run by skillful teachers. B.There are three workshops in all. C.Each workshop has many spaces. ( )34.How long will the Sports Day last? A.7 hours. B.7.5 hours C.8 hours. ( )35.Where can we read the text? A.On a science website. B.In a life newspaper. C.On a school noticeboard. 第3页（共8页） B A young man went to the boss of logging crew(伐木队) and asked for a job. "Let me see you fell this tree first,said the boss.The young man took his axe()and felled a big tree in a short time.The boss was happy and said,"You can start the job on Monday. Monday,Tuesday,Wednesday went by,and on Thursday afternoon the boss went to the young man and said,"You can get the pay today."The young man was very surprised.He said,“I thought you would pay me on Friday.”“Usually we do,”the boss said."But I'll let you go today because you fall behind.You dropped from the first place on Monday to the last place today. "But I'm quite hard-working,"the young man said."I am the first to arrive, and the last to leave,and even work during my coffee time!"The boss thought for a minute and asked,"Did you sharpen (your axe?"The young man answered, “No,sir.I work too hard to take time for that！” Our lives are like this.We sometimes get so busy that we don't take time to "sharpen the axe".There is nothing wrong with working hard.But we all need time to relax,to think,to learn and to grow.If we don't spend time relaxing,we will feel bored and fall behind. ()36.How did the young man get the job? A.He showed how to use the axe. B.He answered the boss's questions. C.He showed that he could do the job well. )37.Why did the young man get the pay on Thursday? A.Because he worked hard. B.Because the boss asked him to leave. C.Because he had no money to buy anything. ( )38.Which of the following is similar to "sharpening the axe"in life? A.Learning new study ways. B.Staying up late. C.Doing homework without thinking. )39.What can we infer from the story? A.The young man bought a new axe. B.The young man likes drinking coffee. C.The boss usually pays his workers on Fridays. c Many people worry too much about things that might happen or think back again and again about what they did before..This is what we call“overthinking(精神内 第4页（共8页） )"In fact,the longer you think about something,the more tired and stressed you may be.But can we do something to stop overthinking? 拒绝 Ethan,a 35-year-old salesman,often found himself stay awake at 耗 night,replaying a talk with his boss in his mind."Am I right?Is there anything wrong with the talk?"The more he thought about it,the worse he felt.One night in bed,he noticed that his body was under great stress and it was hard for him to breathe.He decided to get out of bed and started doing simple exercise.After a few minutes,he felt less nervous.Then he kept his mind on his body,and stopped worrying too much about his mistakes.As he exercised more,he felt greatly relaxed. Next time you start worrying too much or getting nervous,try to put your mind on your body instead.You may go for a walk or do push-ups until you are sweating( )Holding something cold or warm can also help you feel better quickly."4-7-8 breathing"is another useful method.That is to spend four seconds taking a deep breath,hold it for seven seconds and then breathe out for eight seconds.Soon,you'll find your mind is peaceful again. ()40.How does the writer start the text? A.By telling a story. B.By listing numbers. C.By asking a question. ()41.Which of the following shows the right order of Ethan's experience that night? Vice A.②①③ B.①②③ C.②③① )42.What does the underlined word "method"in the last paragraph mean? A.Way. B.Sport. C.Notice. ()43.Why does the writer write this text? A.To share some news. B.To offer advice. C.To have a good sleep. 第二节（共5小题；每小题2分，满分10分）》 阅读下面短文，从短文后框内的选项中选出可以填入空白处的最佳选项。选项 中有一项为多余选项。 Do you feel stressed quite often?How do you reduce your stress?See a doctor? Perhaps you don't need to do that if you can get close to nature.44. Match your daily routine to the sun. 45.Wake up when the sun rises and rest when it sets. Besides,try to take a sunbath on sunny mornings-sunlight gives you energy for the day!When the sun sets,take breaks from your work. 第5页（共8页） 46. Find somewhere green to enjoy your time.You don't need a big forest!Any green place is all right-a garden,a park or even a single tree near you.Spend 5 to 20 minutes relaxing or eating there every day. Try“grounding”or“earthing”. “Grounding”or“earthing'”means“going to touch the grass'”.There are healthy microbes(微生物)in the earth..47.When you go out for a walk,take off your shoes and put your feet on the grass. Enjoy nature mindfully. Nature brings people long-term happiness.48.Walk into nature to watch the plants and wildlife.Or just close your eyes to feel the warmth of the sun on your skin.Breathe deeply and connect your mind with the beauty of nature. A.Spend time in green places. B.Go outdoors and keep working. C.Live like a young plant following the sun. D.Here are some simple ways from our experts. E.These microbes are helpful to reduce your stress. F.You can put away your phone and enjoy nature with all your mind. 第三节（共5小题；每小题2分，满分10分） 阅读下面短文，根据其内容填空和回答问题。49至52题每题答案不超过3个 单词，53题须用完整句子回答。 How do you spend your free time?Do you keep watching a screen for about 10 hours from morning to night?Well,you're not alone.A new report says Chinese people spend five and a half hours on the internet every day!In the report,not just in China, 69%of the people in the world usually watch short videos online.Not like reading books or learning,these short videos make us stop thinking for ourselves.The Oxford Word of the Year-"brain rot"best shows this global problem.It was first used in the 1850s in a book called Walden by Henry David Thoreau. But how do we get here?Watching these types of short videos is like eating your favourite food.Once you start,it's hard to stop.It's exactly an easy way to kill time. But this "easy fun"costs us a lot.The more time we spend on our screens,the less real-life happiness we experience.While we are having a "good"time on Xiaohongshu and Bilibili,we are missing the wonders of the real world.Over time,we feel our lives are becoming more and more boring. What can we do to make a change？It's time to bring back“free fun”.Go out with your friends or family and enjoy the beauty of nature.Take in the fresh air. Bathe in the warm sunlight.Light up your day with the pleasant birdsong.Just don't let your screens take up your free time and leave your brain "rotting"! 第6页（共8页） 49.A report shows that Chinese people spend much time every day. 50.Watching short videos reading books or learning. 51.Henry David Thoreau is the of the book Walden. 52.If people spend more time on their screens,their real life may be and more boring. 53.What can we do to get "free fun"instead of watching a screen?Please give two examples) 第四部分语言运用（共两节，满分15分） 第一节（共5小题：每小题1分，满分5分） 根据中文提示，补全英语译文。每空限填一词，缩写算一词。 在网络学习社群中，同学们正在就如何平衡学习与生活进行在线讨论，大 家积极分享着自己的经验和计划。 54.许多学生正在网上讨论如何更好地安排学习和空闲时间。 Many students online about how to plan their study and free time better. 55.为了从学习中放松一下，我的弟弟下个月想在哈尔滨滑雪。 My little brother wants to in Harbin next month to relax from his studies. 56.我的父母对我每天网上聊天时间要求严格。 My parents are me about my online chatting time each day. 57.长时间上网课时，短暂休息对减轻眼睛疲劳很重要。 Taking short breaks is very important eye strain during long online classes. 58.我们必须克服把作业拖到最后一刻的坏习惯。 We must the bad habit of putting off our homework until the last minute. 第二节（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入括号内单词的正确形式。 What is“Banwei”？We often call it“smell of work”in “"班味” English.It is 59 (real)popular on the internet these days and describes the common tired state()of modern people.No matter how happy or relaxed one may feel,stepping into the work places 60. (bring)a huge sense of tiredness,stress and helplessness. “Banwei'”also applies to(适于用)students like61.(we).After a long week of study,we may show signs of "Banwei".For example,our eyes look 62 (sleep)because we stay up late to finish homework or prepare for 第7页（共8页） tests.We might not care much about our 63 （appear).Our hair could be a little messy and we wear simple school uniforms without much energy to make ourselves look more fashionable.The stress from study makes our 64 (face)sometimes seem a little haggard(憔悴的). But if we want to say goodbye to this "Banwei",we can try these ways.First, 65. manage)our time well.Make a study plan so that we can have some free time to relax.Second,do physical activities like 66. (j0g）or playing ball games during breaks.It helps us reduce stress and feel energetic. 67. three),communicate with our classmates and teachers.Share our feelings and problems with them.This can make us feel 68. good)and less tired from study. 第五部分写作（满分10分） 适当的放松有利于身心健康。为帮助同学们缓解学习压力，学校英语社团 开展了征文活动，邀请大家以“Just Relax!”为题投稿。请根据下图提示，说明 放松的重要性，并分享有效的解压方法。 Importance? Just Relax！ Ways Why? Why? Why? Why? 要求：1.词数80词左右； 2.文中不能出现真实姓名及学校名称。 Just Relax！ 第8页（共8页）典句分析 1.Make sure (that)everything is ready before you go out.I promise I will never be mean to you agai 2.Sun Wukong The Monkey King can turn himself into different animals.3.He never took care of/ about his health before,and now he has to pay the price. 语篇研读 1.B2.B3.B4.C5.A Unit 8 Making a Difference Section A What can we do to help? 第一课时(1a-2d) -1.owner 2.to tell 3.elder;older 4.keeping 5.visitors 1.donation 2.stadium 3.interviewer 4.cage 5.organization 1.look after 2.no difference 3.provide;with 4.animal shelter 5.the elderly 四、1.B2.C3.F4.A5.D 五、1.C2.D3.B4.E5.A 第二课时(3a-3d) -1.kidding 2.has been 3.actually 4.to communicate 5.more active 二、l.type2.lonely3.kid4.provide5.active 1.Youth Day 2.feed animals 3.care for 4.come along 5.share;with 四、1.A2.B3.C4.B5.B 第三课时Grammar Focus(4a-4d) 语法精练 -1.for 2.Since 3.for 4.since 5.since 1.been dead 2.hasn't returned 3.has offered 4.have been 5.have kept 1.has had 2.fell asleep 3.has been in 4.has been on 5.How long 课时精练 -1.charities 2.trained 3.toys 4.warmly 5.army 1.help out 2.get lost 3.primary school 4.in the army 5.sign;for 三、1.B2.A3.C4.A5.B6.A7.B8.C9.C10.B Section B How does helping others make a difference? 第四课时(1a-1e) -1.adults 2.successful 3.lady's 4.voluntary 5.missing 1.teamwork 2.value;valuable;value 3.gentlemen 4.trying 5.audience 1.is practical 2.to help 3.Ever since 4.sign up 5.Most of all 1.1924 2.his grandmother 3.six/6 years 4.cure for leukaemia 5.I think he's kind and self (合理即可) 1.service 2.alive 3.carried 4.friend's 5.him 6.giving 7.is 8.to learn 9.fifth 10.st 第五课时（2a-4c) -1.elder 2.successful 3.talents;talented 4.to deal 5.has donated;donation 1.pocket 2.Madam 3.efforts 4.advertisements 5.success =1.pocket money 2.in need 3.handing out 4.familiar with 5.on the go 四、1.C2.B3.C4.B 任务一 5v a 4d o n a t e h 第13页（共40页） 任务二 make a difference,hand out,look after,in need,clean up,care for... ared 任务三 in need;hand out;pocket;look after;value;make a difference 单元主题写作指导 典型例题 Step3范文点睛 DI'm happy to share my volunteer experience with you 2There were many homeless animals in need of care 3make sure they had a clean environment 4I have benefited a lot from this hobby 5Volunteering not only gives me a chance to help those in need but also makes me realize 篇章演练 That Made a Difference to Me Last year,I had a really hard time learning English.I couldn't remember new words and often felt very upset.One day,my English teacher,Mr Li,noticed my problem.He came up to me and said,"Don't worry. Learning a language takes time.Why don't you try making flasheards to help you remember the words?"I followed his advice and started making flashcards.To my surprise,it really worked!I began to remember more words and my grades improved. This experience taught me that asking for help is not a weakness.It also showed me that sometimes a small change can make a big difference.Now,I am not afraid to ask for help when I'm in trouble,and I have become more confident in my studies. 单元核心考点集训 考点一l.values2.valuable3.value4.great value5.The value of 1.succeeded 2.successfully 3.Successful learners 4.great success 考点三1.help out2.hangs out3.found out4.putting out5.handed out 贵州特色题型专练 -1.A2.C3.B4.A5.B6.C7.B8.B9.A10.C 二1.E2.A3.F4.B5.C 1.much 2.the first step 3.confident 4.Start out 5.Yes,I'd love to.Because I can not only give others a helping hand but also improve my social skills..(合理即可) 1.to work 2.were playing 3.changes 4.exciting 5.will deal 6.handing 7.happiest 8.taught 9.Recently 10.ourselves 典句分析 ries 1.It has been five/5 years since my brother joined the army.2.The room is big enough to hold 60 people. 3.Success belongs to those who never give up. 语篇研读 1.C2.B3.C4.A 综合评价答案 Unit1综合评价 听力材料 第一节听下面5段对话，选择与每段对话内容相符的图片。每段对话读一遍。 1.W:Look!The moon is shining in the sky M:Oh,it's so beautiful. 2.W:What's your hobby,Yaming? M:I have many hobbies,but my favourite is reading. 第14页（共40页） 3.W:Do you know where Peter went to relax last Sunday? M:Yes.He went to the cinema with his family. 4.W:Jack,what do you usually do in your free time? M:I usually do calligraphy. 5.W:Where are you going,Teng Fei? M:I'm going to the post office to buy some stamps. 第二节听下面5个句子，选择与每个句子匹配的最佳应答。每个句子读一遍。 6.What is Uncle Li like? 7.How is the weather tomorrow? 8.How many postcards does Helen collect? 9.Why do you choose programming as a hobby? 10.Let's go hiking this weekend if it doesn't rain. 第三节听下面3段对话，根据对话内容及问题，选择最佳选项。每段对话读两遍。 听下面一段对话，回答第11小题。 M:Hello,Lucy.What are you looking at? W:Some club notices.The swimming club on Monday,the science club...Hey Mike,why don't we join one together? M:Sounds nice.How about the tennis club on Wednesday? W:I'm not interested in tennis.I like singing.Let's go to the music club on Friday. M:OK. 听下面一段对话，回答第12、13小题。 M:Jane,you look unhappy.Are you worried about the coming exam? W:No,I'm just feeling stressed with so much schoolwork lately. M:I see.It's common for students like you. W:Exactly.I used to go swimming at weekends to relax,but now I almost have no time. M:Maybe you can try something else,like taking a walk with your classmates or talking to your parents. W:That's good. M:You could also try keeping a diary. W:It's a good choice for me.I might start doing that this evening. M:Let me know if it works. 听下面一段对话，回答第14、15小题 M:Morning,Mary.Long time no see.What's up? W:Oh,I took up a new hobby. M:So you don't travel a lot now? W:No,Frank.I'm much more interested in collecting stamps now. M:It's certainly a popular hobby.I know a lot of people love stamps. W:You're right.It's so much fun. M:I believe collecting stamps has something similar to travelling,right? W:Yes.Through all kinds of stamps,I am able to learn about the world. M:Well,every stamp has a story to tell. 听力答案 1.B2.E3.A4.D5.C6.A7.B8.A9.C10.B11.C12.C13.C14.B15.B 笔试答案 16.B17.A18.E19.G20.C21.F22.A23.C24.B25.A26.C27.B28.C29.B 30.B31.B32.B33.A34.B35.C36.C37.B38.A39.C40.C41.C42.A43.B 第15页（共40页） 44.D 45.C 46.A 47.E 48.F 49.on the internet 50.is different from 51.writer 52.unhappier 53.We can go for a walk in the park with our parents,or do calligraphy at weekends.(合理即可)54.are chatting 55.go skiing 56.strict with 57.to reduce 58.get over 59.really 60.brings 61.us 62.sleepy 63.appearance 64.faces 65.manage 66.jogging 67.Third 68.better 写作 Just Relax！ As middle school students,we are under too much stress.So it's necessary to relax ourselves.I'd like to share some of my ways to relax with you. First,I do sport every week.It not only helps me keep healthy but also makes me relax after long hours of study.Second,after I finish my homework,I like reading my favourite books.It makes me full of energy again.Third,I watch TV for half an hour every day.It can help me keep up with what's going on in the world.Finally,I usually hang out with my friends at weekends.When I spend time with them,I forget all my problems and worries. Learning is important.But learning how to relax is also important.We can learn better and live better after relaxing. Unit2综合评价 听力材料 第一节听下面5段对话，选择与每段对话内容相符的图片。每段对话读一遍。 1.M:What's wrong with Robert? W:He has a bad stomachache. 2.M:Mum,I have a toothache. W:You should see a dentist. 3.W:Be careful when you ride your bike,Tony. M OK,I will,Mum. 4.W:Why was Jenny absent from class yesterday? M:Because she had a headache 5.W:Don't play with the knife.You might cut yourself. M:Sorry,I won't do it again. 第二节听下面5个句子，选择与每个句子匹配的最佳应答。每个句子读一遍。 6.Do you have a backache? 7.What's the matter with you? 8.Helen,how are you feeling today? 9.Remember to take the medicine twice a day. 10.We should rest our eyes often when we use the computer. 第三节听下面3段对话，根据对话内容及问题，选择最佳选项。每段对话读两遍。 听下面一段对话，回答第11小题。 W:Did you hear about the fire at a school in Britain last week? M:No.What happened? W:My friend David told me about it.His school caught fire because lightning hit it. M:Was he hurt? W:No.As it was a holiday,no one was at school 听下面一段对话，回答第12、13小题。 W:Good morning,Jim.I didn't see you at school yesterday.What happened? M:Good morning,Jane.I had a fever yesterday and my mother took me to the hospital. W:Are you feeling better now? 第16页（共40页）