Unit 2 Sports and Fitness Lesson 3-2025-2026学年高中英语词汇真题精讲必修第一册（北师大版）

高中英语北师大版 【必修1】 Unit 2 Sports and Fitness 核心词汇精讲 【Unit2】Sports and Fitness Lesson3 运动健康与词汇应用 单元核心词汇 relieve /r'li:v/vt.减轻，缓解membership/membafip/n.会detail/'diterl/n.细节(38) (36) 员身份(37) principle/'prinsapl/原则，基本 strengthen /'strenean/vi.vt. equipment'kwrpmant/n.设备，的观念(38) (使)强健(36) 装备(37) amount/'mant/n.数量，数额 immune/'mjun/ad.免疫的：capable/'kerpabl/adj. 能干的；(38) 有免疫力的(36) 能力强的(37) shortcut/[b:tkAt//n.捷径，近路 system/'sIstam/n.系统(36) be capable of有能力做(37) (38) immune system免疫系统(36) prevent/prr'vent/t.预防；阻overnight/,awva'naIt/adv.突然， cheer up(使)高兴起来，（使）振止，阻挡(37) 一下子(38) 作起来(36) disease/d'zi:z/n.疾病(37) achievable/a'ti:vabl/adj.可完 weekly/wi:kli//adj.一周一次upper/PApa/adj.较上的，上面成的：做得成的(38) 的，每周的(36) 的(37) make sure确保(38) be fed up with厌烦的，不满的，f1 ow /flao/vi.流，流动；n.流动muscle/'mAs/n.肌肉(38) 无法再忍受的(36) (37) bone /baon/n.骨头，骨(38) awkward/Po:kwad/adj.令人尴oxygen/'pksId3an/n.氧(37) satisfaction /saetis'faekfn/n. 尬的(36) relief /ri''lifn.减轻，缓解(37)足，满意(38) particular /p3'trkjalar/n.尤其，ache/ek/n.隐痛(37) sweat/swet/n.汗水(38) 特别；adj.特定的(37) guideline/'gaidlam/n.指导方overdo/,awva'du:lt.把…做 in particular尤其，特别(37) 针，指导原则(37) 得过火(38) benefit/benifit//n.好处，益处click /klik/vi..&t.点击（鼠标） (37) (37) 直击真题高效讲 真题解析 1.真题1 Regular exercise can your immune system and help you fight off diseases. A.strengthen 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness B.relieve C.prevent 答案：A 核心词汇：strengthen/'stre)θan/wi.&t.(使)强健 核心知识点： 词性：动词，形容词形式strong。 搭配：strengthen the immune system（增强免疫系统)。 2.真题2 The doctor gave her some medicine to the pain in her back A.relieve B.strengthen C.flow 答案：A 核心词汇：relieve/rI'li:v/t.减轻，缓解 核心知识点： 词性：动词，名词形式relief。. 搭配：relieve pain(缓解疼痛)。 3.真题3 Eating a balanced diet and getting enough sleep are important to illness. A.prevent B.achieve C.click 答案：A 核心词汇：prevent /prI'vent/vt.预防：阻止，阻挡 核心知识点： 固定搭配：prevent illness(预防疾病)；prevent sb.from doing sth.(阻止某人做某事)。 4.真题4 She was with the boring lecture and decided to leave early. A.fedup B.cheeredup C.made sure 答案：A 核心词汇：be fed up with厌烦的，不满的，无法再忍受的 核心知识点： 固定搭配：后接名词或动名词，表达对某事的厌倦。 真题5 2 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness The teacher asked us to pay attention to the in the text when reading A.details B.guidelines C.shortcuts 答案：A 核心词汇：detail/'di:terl/n.细节 核心知识点： 词性：可数名词，复数形式details。 搭配：pay attention to details(注意细节)。 6.真题6 You need to set goals if you want to make progress step by step. A.achievable B.overnight C.upper 答案：A 核心词汇：achievable./a't/i:vabl/adj.可完成的：做得成的 核心知识点： 词性：形容词，动词形式achieve(实现)。 搭配：achievable goals(可实现的目标)。 7.真题7 He tried to find a to finish the work quickly,but it didn't help. A.shortcut B.membership C.amount 答案：A 核心词汇：shortcut/[o:tkAt/n.捷径，近路 核心知识点： 词性：可数名词，由shot(短的)+cut(路径)构成。 搭配：take a shortcut(走捷径)。 8.真题8 After running for 30 minutes,he was out of and had to stop to rest. A.breath B.oxygen C.sweat 答案：B 核心词汇：oxygen/'Dksid3an/h.氧 核心知识点： 3 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness 词性：不可数名词，搭配out of oxygen(缺氧)：oxygen flow(氧气流动)。 9.真题9 Please the link below to get more information about the event A.click B.flow C.ache 答案：A 核心词汇：click/klik/i.&t.点击（鼠标 核心知识点： 词性：动词，搭配click the link(点击链接)：click on sth.(点击某物)。 10.真题10 The of water in the river has increased after the heavy rain A.flow B.relief C.principle 答案：A 核心词汇：flow /flac/vi.流，流动；n.流动 核心知识点： 词性：动词/名词，作名词时意为“流动”，搭配water flow(水流)。 11.真题11 She felt a slight in her head after staying up late to study. A.ache B.muscle C.bone 答案：A 核心词汇：ache/ekh.隐痛 核心知识点： 词性：名词，常构成复合词headache(头痛)、toothache(牙痛)。 12.真题12 Following the safety is necessary when doing实验in the lab. A.guidelines B.principles C.amounts 答案：A 核心词汇：guideline/"gardlam/n.指导方针，指导原则 核心知识点： 4 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness 词性：可数名词，复数形式guidelines,搭配safety guidelines(安全指南)。 真题精准训练 实战演练 一、 单项选择 1.Regular exercise helps to your immune system against diseases. A.strengthen B.relieve C.prevent 2.The doctor prescribed medicine to. her headache. A.strengthen B.relieve C.flow 3.A balanced diet and enough sleep can many common illnesses. A.prevent B.achieve C.click 4.She was with the long wait and left the queue. A.fedup B.cheered up C.made sure 5.Paying attention to is crucial for accurate reading comprehension. A.details B.guidelines C.shortcuts 6.Setting goals helps in maintaining long-term motivation A.achievable B.overnight C.upper 7.He tried to take a to save time,but got lost instead A.shortcut B.membership C.amount 5 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness 8.After climbing the mountain,she was out of and sat down to rest. A.breath B.oxygen C.sweat 9.Please the link to register for the workshop. A.click B.flow C.ache 10.Heavy rain increased the of water in the river. A.flow B.relief C.principle 二、用所给单词的适当形式填空 1.Regular exercise can (strong)your body and mind. 2.The medicine provided (relieve)from the pain. 3.We should take measures to (prevention)the spread of the virus. 4.She has a keen eye for (detail)in her artwork 5.These goals are (achieve)with consistent effort 6.Taking a (short)often leads to more mistakes in work 三、首字母填空 1.A balanced diet and exercise help s the immune system. 2.The doctor gave her pills to r her back pain. 3.Vaccines are effective to p certain diseases. 4.He was f up with the noisy neighbors and moved out. 5.The project requires attention to every d to avoid errors. 6.S goals allow for steady progress rather than rushing. 四、语篇填空 6 高中英语北师大版 【必修1】 Unit 2 Sports and Fitness Maintaining good health requires attention to daily habits.First,regular exercise can 1. (strengthen)your immune system,helping you fight off illnesses.Second,a balanced diet with vi- tamins and minerals helps 2.(prevent)deficiencies.When you feel stressed,deep breathing can 3. (relieve)tension.It's also important to set 4.(achieve)goals,such as exercising three times a week.Avoid taking 5.(shortcut)in health routines,as consistency matters most. Paying attention to 6.(detail)like sleep quality and water intake ensures overall well-being. Finally,when you feel tired,don't push too hard-rest when you're out of 7. (breath)to avoid injury. 参考答案 【单项选择 1.A2.B3.A4.A5.A6.A7.A8.B9.A10.A Ⅱ.用所给单词的适当形式填空 1.strengthen 2.relief 3.prevent 4.details 5.achievable 6.shortcut I首字母填空 1.strengthen 2.relieve 3.prevent 4.fed 5.detail 6.Short V.语篇填空 1.strengthen 2.prevent 3.relieve 4.achievable 5.shortcuts 6.details 7.breath 7