Unit 2 Go for it! 阅读理解10篇（单元话题：运动）-2025-2026学年外研版七年级英语下册单元重难点易错题精练

Unit 2 Go for it! 阅读理解10篇 内容导航 单元话题 基础语篇练习 重难语篇练习 单元话题聚焦 运动 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 On March 1, 2025, Chinese runner Wu Yanni made history! She ran 60 meters hurdles (跨栏) in an amazing time of 8.01 seconds at a world race. Though she didn’t win the final, the 27-year-old girl broke China’s 11-year record (8.02 seconds). This fantastic run also made her No. 1 in Asia (亚洲). Wu never stops working hard. Between 2018 and 2025, she won five national 100m hurdles titles. That’s a lot! Just last season, she improved her time from 8.15 to 8.06 seconds. Running over hurdles needs great power, so getting faster by even 0.01 seconds faster is very difficult. To get better, Wu trained her body hard and made her starting speed faster. In the race, her start was the third fastest in the eight top runners. Now Wu sets her eyes on bigger goals. Her next is to break China’s record of 100m hurdles before trying for an Asian record. “I know it won’t be easy,” she said, “so I must keep improving my skills.” 1．What record did Wu Yanni break? A．The world record for 100m hurdles. B．The Asian record for 60m hurdles. C．China’s 60m hurdles record. D．Her last year’s hurdles record. 2．What does the underlined word “titles” in paragraph 2 mean? A．First places. B．Records. C．Jobs. D．Books. 3．How did Wu Yanni improve herself? A．By joining in difficult races. B．By relaxing her body. C．By talking to other runners. D．By doing more exercise. 4．What can we learn from Wu Yanni’s story? A．Be happy with what we have. B．Be famous as early as possible. C．Keep working hard for our dreams. D．Winners never make mistakes. Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily. First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good. Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong. Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax. Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now. 1．The writer starts the passage by ________. A．showing a fact B．giving an example C．listing numbers D．asking a question 2．According to the passage, what kind of sport is walking? A．A boring sport.B．An easy sport. C．A dangerous sport. D．An interesting sport. 3．How many times a week is it the best for us to exercise at the beginning? A．Twice. B．Three times. C．Four times. D．Five times. 4．What’s the structure of the passage? A．①-②③④-⑤ B．①②③-④-⑤ C．①-②③④⑤ D．①-②③-④⑤ Jogging is good for us and helps us live longer and more healthily. It’s easy to do and free. You do not have to spend much money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging interesting. You should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable. Always jog outdoors. By changing your route (路线), you can choose another street, and you will always have something interesting to enjoy when you jog. Listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored. It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her. 1．Which is NOT the advantage of jogging according to the passage? A．It is fun and interesting to do. B．It doesn’t need much money. C．It makes us healthier. D．It is easy. 2．How can the music help our jogging? A．By making us only think about jogging. B．By making us excited and run farther. C．It can make us run faster. D．It can be helpful to our body. 3．Which of the following shows the structure of the passage? A．B． C． D． Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons, such as teamwork and perseverance (毅力). Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health. Whether it’s playing football, basketball, or simply running, every sport has its benefits. For example, football is a team sport that needs coordination (协调) and communication. Players must work together to pass the ball and score goals. This teaches them the importance of cooperation (合作). Basketball, on the other hand, is fast-paced. It helps to develop hand-eye coordination. ▲   After a long day of studying, playing a sport can help clear the mind. It also helps make new friends. In addition, joining in sports can boost self-confidence. When you try your best to help your team win, it gives you a sense of achievement (成就感). In conclusion, sports are an important part of a healthy lifestyle. They have a lot of physical and mental benefits and teach valuable life skills. So, whether you are a beginner or an experienced athlete (运动员), there is always a sport for you to enjoy. 1．What is the main idea of Paragraph 1? A．Sports can keep us healthy. B．Sports can help us relax. C．Sports are important in our life. D．Sports can help make friends. 2．What does the underlined word “boosts” mean in English? A．Chooses. B．Improves. C．Connects. D．Needs. 3．The writer talks about ________ kinds of sports in Paragraph 2. A．four B．three C．two D．one 4．Which can be put into the “ ▲ ”? A．There are a lot of ways to make friends. B．What’s more, sports are a great way to relax. C．Sports teach young people about winning and losing. D．Sports make people leave their houses. 5．Which is the best title of the passage? A．Sports and Health B．Do More Sports at School C．Sports Clear the Mind D．Football Is Important Why should we play sports? There are a lot of reasons. First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. When you exercise, your body makes endorphins (内啡肽) and they give you more energy and make you feel happy. Also, sports teach young people how to work as a team. They teach young people to respect their teachers, teammates and players from the other team. And if a young person plays sports, he or she may not have many problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed. Another benefit of sports is that they make people walk out of their houses. These days, a lot of people spend too much time on mobile phones and games. When you play sports, you go outside and exercise in the sun. They are important. Maybe you’re not going to become a sports player, but it isn’t important. Sports will help you become a better and happier person. 1．How does the writer start the passage? A．By telling a story. B．By showing a picture. C．By asking a question. D．By giving numbers. 2．What does the underlined word “They” in Paragraph 3 refer to? A．Sports. B．Reports. C．Problems. D．Rules. 3．What does the underlined word “benefit” mean in Paragraph 4? A．Something in order. B．Somebody in high spirits. C．Somebody bad for us. D．Something good for us. 4．Which of the following shows the structure (结构) of the passage? A． B． C． D． 5．What is the best title for the passage? A．Sports Are Just for Players B．Sports Teach People to Work Hard C．Sports Are Good for People D．Sports Make People Go Outside A lot of people play sports, but very few people become sports professionals (职业运动员). Then why should you play sports if sports aren’t going to be your future? Doing sports has many benefits for young people. For one thing, they teach them how to communicate and work as a team. For example, football is teamwork. When you are in the team, you need to communicate with your teammates and work together. Sports teach young people to respect (尊重) their teammates and others. Sports help young people stay away from trouble. If a young person plays sports, he or she might have fewer problems. This is because sports teach young people about rules. They also know that if they work hard, they might win. Sports make young people leave their houses. These days, many students spend too much time watching television and playing games on their mobile phones. When they play sports, they go outside and exercise in the sun. They take in fresh air. All of these things are important for their health. In fact, it doesn’t matter whether you will become a sports professional or not. Sports will help you become a better and happier person. Sports may also bring you friends and keep you healthy. Last but not least, sports are fun. 1．How does the passage begin? A．By telling a story. B．By listing numbers. C．By giving an example. D．By asking a question. 2．Why is football mentioned (提及) in the passage? A．To show that sports can make people rich. B．To show that sports can help people relax. C．To show that sports can teach people teamwork. D．To show that sports can improve people’s health. 3．Which can be the best title for the passage? A．Fun Sports B．Win or Lose C．Sports and Teamwork D．The Benefits of Sports Playing sports plays an important role in our daily life. However, some parents say their kids don’t like sports. Why? Some kids don’t like sports because they don’t know how to play them. If the kids know the rules of a new sport, maybe they will like it. Taking P.E. classes at school is a good way to learn new sports. Another way is to watch TV about sports. Kids can also read some books to learn new sports. While some other kids don’t like playing sports because they were once on a team and didn’t have fun. For those kids, it’s a good idea to talk with their teachers or parents. With their help, maybe the kids will like playing sports again. There are many different kinds of sports, so a kid should find the sports that suit (适合) him or her. If a kid doesn’t like team sports, parents can ask him or her to try individual (个人的) sports, such as swimming and running. Playing sports is a good form of exercise, and it can help kids keep active and healthy. Of course, many non-sport activities can also keep kids active, such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 根据语篇内容，选择最佳选项。 1．How many ways are there to learn new sports according to the second paragraph? A．Two. B．Three. C．Four. 2．According to this passage, which one can help kids love sports? ① Make them practice hard. ② Help them understand the rules. ③ Ask them to join a team. ④ Let kids choose sports that suit them. A．①② B．①③ C．②④ 3．Which sport is not an individual sport? A．Swimming. B．Running. C．Playing football. 4．What does the word “active” mean in Chinese? A．活跃的 B．寂寞的 C．无聊的 5．What is the writer’s idea about playing sports? A．It can be difficult for all kids. B．It can keep kids active and healthy. C．It can help kids get good grades. Are you good at playing sports? Playing a sport well may be difficult at first, but don’t worry. The following tips can help you. Find the sport you like. If you don’t know what sport you like to play, try a few! The PE class is usually a great chance (机会) to try new sports. Wear right clothes. It is good for us to wear right clothes. Do you know why? They can help you play well and make you feel comfortable. Practise hard. Practise playing your favourite sport with your friends as much as you can. If you don’t have anyone to play with, then practise by yourself. Sometimes you may get the chance to make new friends when you play. ★ A healthy body is very important in playing sports. Stop eating hamburgers and ice cream. Try to eat a lot of fresh fruit and vegetables. Stop eating sweet food like chocolate and cakes. Try to eat some healthy food like carrots and apples. Watch games. Watch games to see how the players play. The more games you watch, the more you will know about the sport. 1．If you don’t know what sport you like to play, what should you do? A．Talk with our family. B．Try a few new sports. C．Try to run at first. D．Ask our friends for help. 2．What does the underlined word “They” refer to? A．Beautiful dresses. B．Right clothes. C．School uniforms. D．Warm coats. 3．Which of the following can we put in “ ★ ”? A．Eat with your friends. B．Eat healthy food. C．Learn to cook. D．Vegetables are healthy. 4．What’s the writer’s purpose of writing the passage? A．To give advice on playing a sport well. B．To encourage us to play sports more often. C．To show us some ways to keep on playing sports. D．To tell us the importance of playing sports. 重难语篇练习 The 2025 Jiangsu City Football League is bringing non-stop excitement, especially when Yangzhou VS Changzhou! These matches are more than games—________. When Yangzhou plays at home, their fans create an ocean of green flags while singing traditional Yangzhou folk songs with football lyrics (歌词). Changzhou’s “Dinosaur Fans” always bring huge dinosaur puppets to matches—when their team scores, the dinosaurs “breathe fire”! The gyms are always full of cheers, drumbeats, and laughter. During the stay of the two cities, visitors can join “Football Dumpling” cooking classes or take night boats on Slender West Lake with football-themed lanterns in Yangzhou. In Changzhou, try the “Hat-Trick Spicy Crayfish Challenge (辣蟹挑战)” at night markets or visit Dinosaur Park’s special football shows. More interestingly, after exciting matches, clever fans created funny meanings about the city’s name. In Chinese, “Chang” usually means “often”, but now fans say it stands for: C-cheering, H-Happiness, A-Amazing food adventures, N-Never give up, G-Great team. One fan laughed, “Now when people say ‘Changzhou’, we don’t think ‘often’—we think ‘always football fun!’”   Yangzhou fans also had their own understanding for “Yang”, meaning “to lift”—“After our wins, we YANG up the trophy (奖杯)...and our steamed-bun (蒸包子) skills!”, they proudly mean that they’re not just good at football—they’re also masters of making baozi. It’s a local pride. 1．Which of the following can be put in the blank? A．amazing activities, local food and crazy fans B．football shows, best team and folk songs C．football theme, lanterns show and steamed-bun skills D．cooking classes, Spicy Crayfish Challenge and football shows 2．Which activity is NOT mentioned during the football match in Yangzhou? A．Singing traditional Yangzhou folk songs. B．Learning steamed-bun skills. C．Taking night boats on Slender West Lake. D．Joining “Football Dumpling” cooking classes. 3．Why did Yangzhou fans talk about their “steamed-bun skills”? A．Because it’s a symbol of their green flags. B．Because it’s a pride of their local culture. C．Because it’s a relationship between trophies and steamed-bun skills. D．Because it’s a connection between the football design and steamed-bun skills. 4．What can be the best title for the passage? A．A game to make the best team. B．A celebration to make people excited. C．A match with activities, joy and culture. D．An event held to celebrate the victory. Although cliff diving may bring great excitement, it’s a very dangerous sport that people should be careful about. It is completely wrong to think that the diver is cushioned (缓冲) by the water below—this could not be further from the truth. When jumping from a cliff that is over 70 feet high, a diver hits the water at over 46 mph (miles per hour). Such high speeds make the point of contact feel like a wall, so the diving skills are very important. Professional divers are trained and have good preparation to make dives. However, nonprofessionals should be really careful because a diver’s body position at the time of contacting water is very important to his or her safety. Because of the great danger, divers should always seriously think about their skills before trying any moves. Although there is no truly safe way to jump off a cliff, non-professional divers are encouraged to pencil dive. To do a pencil dive, the jumpers leap their feet first off the cliff, keep arms at their sides with legs together and pointing downward. The diver should keep the body tight and vertical (垂直的). This is safer because it makes the point of contact smaller when the diver enters the water and puts less stress on the body. Wearing a wet suit while diving will result in less pain. So it is wise for new divers to wear wet suits. But professional divers suggest staying away from water shoes. Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact. The increased force of impact puts stress on a diver’s body and can lead to broken bones. Without a doubt, diving without shoes is the safer way to go. Besides the height, speed, water depth and body position, it is also important for divers to make wise decisions when they are thinking about diving. Cliff diving tests both a person’s physical and mental skills, so it is never a good idea to jump with a sudden idea. A person needs to be of sound mind and in good health to even think about a dive. One should never try a dive if he has drunk wine. What’s more, a person should never make someone who is not feeling 100% confident dive. 1．What does “this could not be further from the truth” mean? A．There’s no doubt that this idea is true. B．This idea is thought to be completely wrong. C．Nobody knows whether this idea is true or not. D．The opinion depends on the real situation on the spot. 2．Why didn’t professional divers suggest wearing shoes? A．Because wearing shoes can certainly lead to broken bones. B．Because wearing shoes can make the point of contact bigger. C．Because wearing shoes can cause the diver to feel uncomfortable. D．Because wearing shoes can put more weight and stress on to the diver. 3．According to the passage, a good cliff diver should be ______. A．well-prepared and skillful B．professional and strong C．creative and smart D．confident and brave 4．From the passage, we can infer (推断) that ______. A．everyone should be encouraged to try diving B．the deeper the water is, the safer the cliff diving will be C．new divers may be more likely to choose to pencil dive D．cliff diving is a sport that mainly tests physical strength 学科网（北京）股份有限公司 $ Unit 2 Go for it! 阅读理解10篇 内容导航 单元话题 基础语篇练习 重难语篇练习 单元话题聚焦 运动 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 On March 1, 2025, Chinese runner Wu Yanni made history! She ran 60 meters hurdles (跨栏) in an amazing time of 8.01 seconds at a world race. Though she didn’t win the final, the 27-year-old girl broke China’s 11-year record (8.02 seconds). This fantastic run also made her No. 1 in Asia (亚洲). Wu never stops working hard. Between 2018 and 2025, she won five national 100m hurdles titles. That’s a lot! Just last season, she improved her time from 8.15 to 8.06 seconds. Running over hurdles needs great power, so getting faster by even 0.01 seconds faster is very difficult. To get better, Wu trained her body hard and made her starting speed faster. In the race, her start was the third fastest in the eight top runners. Now Wu sets her eyes on bigger goals. Her next is to break China’s record of 100m hurdles before trying for an Asian record. “I know it won’t be easy,” she said, “so I must keep improving my skills.” 1．What record did Wu Yanni break? A．The world record for 100m hurdles. B．The Asian record for 60m hurdles. C．China’s 60m hurdles record. D．Her last year’s hurdles record. 2．What does the underlined word “titles” in paragraph 2 mean? A．First places. B．Records. C．Jobs. D．Books. 3．How did Wu Yanni improve herself? A．By joining in difficult races. B．By relaxing her body. C．By talking to other runners. D．By doing more exercise. 4．What can we learn from Wu Yanni’s story? A．Be happy with what we have. B．Be famous as early as possible. C．Keep working hard for our dreams. D．Winners never make mistakes. 【答案】1．C 2．A 3．D 4．C 【导语】本文报道了中国跨栏运动员吴艳妮在2025年3月1日以8.01秒打破中国女子60米栏11年纪录的成就，并概述其职业生涯中的努力与进步。 1．细节理解题。根据“She ran 60 meters hurdles (跨栏) in an amazing time of 8.01 seconds at a world race.…the 27-year-old girl broke China’s 11-year record (8.02 seconds)”可知，打破了中国 60 米跨栏纪录，故选C。 2．词句猜测题。根据“she won five national 100m hurdles titles.”可推断，她获得了五次全国 100 米跨栏比赛的冠军，划线单词与First places词义相近，故选A。 3．细节理解题。根据“To get better, Wu trained her body hard and made her starting speed faster.”可知，通过努力训练，多做锻炼来提高自己，故选D。 4．推理判断题。根据“so I must keep improving my skills”及文章的内容可知，从她的故事里学到：继续努力，为我们的梦想而奋斗，故选C。 Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily. First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good. Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong. Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax. Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now. 1．The writer starts the passage by ________. A．showing a fact B．giving an example C．listing numbers D．asking a question 2．According to the passage, what kind of sport is walking? A．A boring sport.B．An easy sport. C．A dangerous sport. D．An interesting sport. 3．How many times a week is it the best for us to exercise at the beginning? A．Twice. B．Three times. C．Four times. D．Five times. 4．What’s the structure of the passage? A．①-②③④-⑤ B．①②③-④-⑤ C．①-②③④⑤ D．①-②③-④⑤ 【答案】1．D 2．B 3．B 4．A 【导语】本文主要介绍了健康运动的一些方法，如选择合适的运动、规律运动及安全运动等。 1．推理判断题。根据“Do you know that many people are not in good health?”可知，是通过问问题开启文章的。故选D。 2．细节理解题。根据“For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.”可知，步行是容易的运动。故选B。 3．细节理解题。根据“At first, it’s best to exercise three times a week. ”可知，最好每周锻炼三次。故选B。 4．篇章结构题。根据全文可知，第一段引出我们应该健康运动的话题；第二段至第四段分别从选择合适的运动、规律运动及安全运动讲述如何健康运动；最后一段呼吁人们运动。故选 A。 Jogging is good for us and helps us live longer and more healthily. It’s easy to do and free. You do not have to spend much money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging interesting. You should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable. Always jog outdoors. By changing your route (路线), you can choose another street, and you will always have something interesting to enjoy when you jog. Listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored. It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her. 1．Which is NOT the advantage of jogging according to the passage? A．It is fun and interesting to do. B．It doesn’t need much money. C．It makes us healthier. D．It is easy. 2．How can the music help our jogging? A．By making us only think about jogging. B．By making us excited and run farther. C．It can make us run faster. D．It can be helpful to our body. 3．Which of the following shows the structure of the passage? A．B． C． D． 【答案】1．A 2．B 3．D 【导语】本文是一篇说明文，文章主要讲述了慢跑的好处以及让慢跑变得有趣的一些方法。 1．细节理解题。 根据文中“Jogging is good for us and helps us live longer and more healthily. It’s easy to do and free. You do not have to spend much money jogging…But many people find it boring after jogging for a while.”可知，文中提到慢跑让我们更健康，慢跑容易进行，而且不花钱，以及很多人慢跑一段时间后会觉得无聊，所以“它做起来有趣”不是慢跑的优势，故选A。 2．细节理解题。 根据文中“The music can make you excited and run farther without feeling bored.”可知，音乐能让你兴奋，并且能让你跑得更远而不感到无聊，故选B。 3．篇章结构题。 文章第一段总述慢跑的情况以及提出如何让慢跑有趣的问题，接着第二、三、四、五段分别介绍让慢跑有趣的方法，属于“总—分”结构，故选D。 Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons, such as teamwork and perseverance (毅力). Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health. Whether it’s playing football, basketball, or simply running, every sport has its benefits. For example, football is a team sport that needs coordination (协调) and communication. Players must work together to pass the ball and score goals. This teaches them the importance of cooperation (合作). Basketball, on the other hand, is fast-paced. It helps to develop hand-eye coordination. ▲   After a long day of studying, playing a sport can help clear the mind. It also helps make new friends. In addition, joining in sports can boost self-confidence. When you try your best to help your team win, it gives you a sense of achievement (成就感). In conclusion, sports are an important part of a healthy lifestyle. They have a lot of physical and mental benefits and teach valuable life skills. So, whether you are a beginner or an experienced athlete (运动员), there is always a sport for you to enjoy. 1．What is the main idea of Paragraph 1? A．Sports can keep us healthy. B．Sports can help us relax. C．Sports are important in our life. D．Sports can help make friends. 2．What does the underlined word “boosts” mean in English? A．Chooses. B．Improves. C．Connects. D．Needs. 3．The writer talks about ________ kinds of sports in Paragraph 2. A．four B．three C．two D．one 4．Which can be put into the “ ▲ ”? A．There are a lot of ways to make friends. B．What’s more, sports are a great way to relax. C．Sports teach young people about winning and losing. D．Sports make people leave their houses. 5．Which is the best title of the passage? A．Sports and Health B．Do More Sports at School C．Sports Clear the Mind D．Football Is Important 【答案】1．C 2．B 3．C 4．B 5．A 【导语】本文是一篇说明文，主要阐述了运动在我们生活中的重要性，不仅有助于保持身体健康，还能提升心理健康、培养团队合作精神和毅力等，并介绍了不同运动项目的特点及益处，鼓励人们参与运动。 1．主旨大意题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...every sport has its benefits.”可知，第一段主要讲述了运动在我们生活中的重要性。故选C。 2．词句猜测题。根据文章第一段“Taking part in sports helps to build strong muscles and bones, and boosts mental (精神的) health.”可知，参加运动有助于强健肌肉和骨骼，还能提升心理健康。结合选项可知，“boosts”意为“提升，改善”，与“Improves”意思相近。故选B。 3．细节理解题。根据文章第二段“For example, football is a team sport...Basketball, on the other hand, is fast-paced.”可知，作者在第二段中提到了足球和篮球两种运动。故选C。 4．推理判断题。根据文章第三段“After a long day of studying, playing a sport can help clear the mind.”可知，在学习了一整天之后，做运动可以帮助清醒头脑，由此可推断出此处是在说运动的另一个好处，即运动是放松的好方法。选项B“What’s more, sports are a great way to relax.”符合语境。故选B。 5．最佳标题题。根据文章第一段“Sports play an important part in our lives. They not only keep us healthy but also teach us important life lessons...”及全文内容可知，本文主要讲述了运动的重要性，包括运动对身体健康和心理健康的益处。选项A“Sports and Health”最能概括文章主旨。故选A。 Why should we play sports? There are a lot of reasons. First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. When you exercise, your body makes endorphins (内啡肽) and they give you more energy and make you feel happy. Also, sports teach young people how to work as a team. They teach young people to respect their teachers, teammates and players from the other team. And if a young person plays sports, he or she may not have many problems. This is because sports teach people about rules. They also teach people that if they work hard, they may succeed. Another benefit of sports is that they make people walk out of their houses. These days, a lot of people spend too much time on mobile phones and games. When you play sports, you go outside and exercise in the sun. They are important. Maybe you’re not going to become a sports player, but it isn’t important. Sports will help you become a better and happier person. 1．How does the writer start the passage? A．By telling a story. B．By showing a picture. C．By asking a question. D．By giving numbers. 2．What does the underlined word “They” in Paragraph 3 refer to? A．Sports. B．Reports. C．Problems. D．Rules. 3．What does the underlined word “benefit” mean in Paragraph 4? A．Something in order. B．Somebody in high spirits. C．Somebody bad for us. D．Something good for us. 4．Which of the following shows the structure (结构) of the passage? A． B． C． D． 5．What is the best title for the passage? A．Sports Are Just for Players B．Sports Teach People to Work Hard C．Sports Are Good for People D．Sports Make People Go Outside 【答案】1．C 2．A 3．D 4．D 5．C 【导语】本文围绕 “我们为何要进行体育运动” 展开，从运动对身体健康、团队协作培养、让人走出户外等方面，阐述运动带来的益处，说明运动能助力人们成为更优秀、更快乐的个体。 1．细节理解题。根据“Why should we play sports? There are a lot of reasons.” 可知，以问题引出话题，是通过提问开启文章。故选C。 2．推理判断题。根据“Also, sports teach young people how to work as a team.”可知，这是讲述体育运动对年轻人的作用，“They teach young people to respect…”中“They”指代的就是“Sports”。故选A。 3．词义猜测题。根据第四段“Another benefit of sports is that they make people walk out of their houses.”，结合运动能让人走出家门、去户外锻炼等积极内容，可推测“benefit”是“对我们有好处的事物”之意。故选D。 4．篇章结构题。根据第一段提问引出运动的原因；第二、三、四段分别从运动利于锻炼、培养团队协作、让人走出家门等方面阐述运动的好处；第五段总结运动让人成为更好、更快乐的人。因此结构为总分总，与选项D的结构相符。故选D。 5．标题归纳题。根据文章整体围绕运动对人们的好处展开，“Sports Are Good for People”能概括文意，符合题意。故选C。 A lot of people play sports, but very few people become sports professionals (职业运动员). Then why should you play sports if sports aren’t going to be your future? Doing sports has many benefits for young people. For one thing, they teach them how to communicate and work as a team. For example, football is teamwork. When you are in the team, you need to communicate with your teammates and work together. Sports teach young people to respect (尊重) their teammates and others. Sports help young people stay away from trouble. If a young person plays sports, he or she might have fewer problems. This is because sports teach young people about rules. They also know that if they work hard, they might win. Sports make young people leave their houses. These days, many students spend too much time watching television and playing games on their mobile phones. When they play sports, they go outside and exercise in the sun. They take in fresh air. All of these things are important for their health. In fact, it doesn’t matter whether you will become a sports professional or not. Sports will help you become a better and happier person. Sports may also bring you friends and keep you healthy. Last but not least, sports are fun. 1．How does the passage begin? A．By telling a story. B．By listing numbers. C．By giving an example. D．By asking a question. 2．Why is football mentioned (提及) in the passage? A．To show that sports can make people rich. B．To show that sports can help people relax. C．To show that sports can teach people teamwork. D．To show that sports can improve people’s health. 3．Which can be the best title for the passage? A．Fun Sports B．Win or Lose C．Sports and Teamwork D．The Benefits of Sports 【答案】1．D 2．C 3．D 【导语】本文是一篇说明文。主要介绍了运动给人们带来的好处。运动会帮助人们成为一个更好、更快乐的人。 1．细节理解题。根据“Then why should you play sports if sports aren’t going to be your future?”可知，文章是以提问的方式开始的，故选D。 2．细节理解题。根据“For one thing, they teach them how to communicate and work as a team. For example, football is teamwork. When you are in the team, you need to communicate with your teammates and work together.”可知，文中提到足球是为了说明体育运动教会年轻人团队合作。故选C。 3．最佳标题题。根据“In fact, it doesn’t matter whether you will become a sports professional or not. Sports will help you become a better and happier person. Sports may also bring you friends and keep you healthy. Last but not least, sports are fun.”以及整个文章的理解可知，文章主要介绍了运动给人们带来的好处，故选D。 Playing sports plays an important role in our daily life. However, some parents say their kids don’t like sports. Why? Some kids don’t like sports because they don’t know how to play them. If the kids know the rules of a new sport, maybe they will like it. Taking P.E. classes at school is a good way to learn new sports. Another way is to watch TV about sports. Kids can also read some books to learn new sports. While some other kids don’t like playing sports because they were once on a team and didn’t have fun. For those kids, it’s a good idea to talk with their teachers or parents. With their help, maybe the kids will like playing sports again. There are many different kinds of sports, so a kid should find the sports that suit (适合) him or her. If a kid doesn’t like team sports, parents can ask him or her to try individual (个人的) sports, such as swimming and running. Playing sports is a good form of exercise, and it can help kids keep active and healthy. Of course, many non-sport activities can also keep kids active, such as walking a dog, cleaning the room and watering the garden. What about you? Do you like playing sports? 根据语篇内容，选择最佳选项。 1．How many ways are there to learn new sports according to the second paragraph? A．Two. B．Three. C．Four. 2．According to this passage, which one can help kids love sports? ① Make them practice hard. ② Help them understand the rules. ③ Ask them to join a team. ④ Let kids choose sports that suit them. A．①② B．①③ C．②④ 3．Which sport is not an individual sport? A．Swimming. B．Running. C．Playing football. 4．What does the word “active” mean in Chinese? A．活跃的 B．寂寞的 C．无聊的 5．What is the writer’s idea about playing sports? A．It can be difficult for all kids. B．It can keep kids active and healthy. C．It can help kids get good grades. 【答案】1．B 2．C 3．C 4．A 5．B 【导语】本文是一篇说明文，主要探讨了孩子不喜欢运动的原因以及如何帮助他们爱上运动的方法。 1．细节理解题。根据“Taking P.E. classes at school is a good way to learn new sports. Another way is to watch TV about sports. Kids can also read some books to learn new sports.”可知，文中提到了三种学习新运动的方式。故选B。 2．细节理解题。根据“If the kids know the rules of a new sport, maybe they will like it.”以及“There are many different kinds of sports, so a kid should find the sports that suit (适合) him or her.”可知，帮助孩子理解规则和选择适合的运动可以让他们爱上运动。故选C。 3．细节理解题。根据“If a kid doesn’t like team sports, parents can ask him or her to try individual (个人的) sports, such as swimming and running.”可知，足球是团队运动，不属于个人运动。故选C。 4．词句猜测题。根据“Playing sports is a good form of exercise, and it can help kids keep active and healthy.”可知，运动是一种很好的锻炼方式，可以帮助孩子保持活跃和健康，划线部分的含义是“活跃的”。故选A。 5．主旨大意题。根据“Playing sports is a good form of exercise, and it can help kids keep active and healthy.”可知，作者认为运动能让孩子保持活力和健康。故选B。 Are you good at playing sports? Playing a sport well may be difficult at first, but don’t worry. The following tips can help you. Find the sport you like. If you don’t know what sport you like to play, try a few! The PE class is usually a great chance (机会) to try new sports. Wear right clothes. It is good for us to wear right clothes. Do you know why? They can help you play well and make you feel comfortable. Practise hard. Practise playing your favourite sport with your friends as much as you can. If you don’t have anyone to play with, then practise by yourself. Sometimes you may get the chance to make new friends when you play. ★ A healthy body is very important in playing sports. Stop eating hamburgers and ice cream. Try to eat a lot of fresh fruit and vegetables. Stop eating sweet food like chocolate and cakes. Try to eat some healthy food like carrots and apples. Watch games. Watch games to see how the players play. The more games you watch, the more you will know about the sport. 1．If you don’t know what sport you like to play, what should you do? A．Talk with our family. B．Try a few new sports. C．Try to run at first. D．Ask our friends for help. 2．What does the underlined word “They” refer to? A．Beautiful dresses. B．Right clothes. C．School uniforms. D．Warm coats. 3．Which of the following can we put in “ ★ ”? A．Eat with your friends. B．Eat healthy food. C．Learn to cook. D．Vegetables are healthy. 4．What’s the writer’s purpose of writing the passage? A．To give advice on playing a sport well. B．To encourage us to play sports more often. C．To show us some ways to keep on playing sports. D．To tell us the importance of playing sports. 【答案】1．B 2．B 3．B 4．A 【导语】本文是一篇说明文，主要介绍了如何通过选择喜欢的运动、穿着合适的服装、刻苦练习、保持健康饮食和观看比赛等方法来提高运动表现。 1．细节理解题。根据第二段“If you don’t know what sport you like to play, try a few!”可知，如果你不知道你喜欢玩什么运动，你应该尝试一些新运动。故选B。 2．词义猜测题。根据第三段“It is good for us to wear right clothes. Do you know why? They can help you play well and make you feel comfortable.”可知，穿合适的衣服有好处，它们能帮你发挥出色，让你感觉舒适。因此，“They”指代“right clothes”。故选B。 3．推理判断题。根据第五段“Try to eat a lot of fresh fruit and vegetables...Try to eat some healthy food like carrots and apples.”可知，该部分的主题是健康饮食，选项B“吃健康的食物”符合。故选B。 4．主旨大意题。根据第一段“Playing a sport well may be difficult at first, but don’t worry. The following tips can help you.”并通读全文可知，作者写这篇文章的目的是提供提高运动表现的建议。故选A。 重难语篇练习 The 2025 Jiangsu City Football League is bringing non-stop excitement, especially when Yangzhou VS Changzhou! These matches are more than games—________. When Yangzhou plays at home, their fans create an ocean of green flags while singing traditional Yangzhou folk songs with football lyrics (歌词). Changzhou’s “Dinosaur Fans” always bring huge dinosaur puppets to matches—when their team scores, the dinosaurs “breathe fire”! The gyms are always full of cheers, drumbeats, and laughter. During the stay of the two cities, visitors can join “Football Dumpling” cooking classes or take night boats on Slender West Lake with football-themed lanterns in Yangzhou. In Changzhou, try the “Hat-Trick Spicy Crayfish Challenge (辣蟹挑战)” at night markets or visit Dinosaur Park’s special football shows. More interestingly, after exciting matches, clever fans created funny meanings about the city’s name. In Chinese, “Chang” usually means “often”, but now fans say it stands for: C-cheering, H-Happiness, A-Amazing food adventures, N-Never give up, G-Great team. One fan laughed, “Now when people say ‘Changzhou’, we don’t think ‘often’—we think ‘always football fun!’”   Yangzhou fans also had their own understanding for “Yang”, meaning “to lift”—“After our wins, we YANG up the trophy (奖杯)...and our steamed-bun (蒸包子) skills!”, they proudly mean that they’re not just good at football—they’re also masters of making baozi. It’s a local pride. 1．Which of the following can be put in the blank? A．amazing activities, local food and crazy fans B．football shows, best team and folk songs C．football theme, lanterns show and steamed-bun skills D．cooking classes, Spicy Crayfish Challenge and football shows 2．Which activity is NOT mentioned during the football match in Yangzhou? A．Singing traditional Yangzhou folk songs. B．Learning steamed-bun skills. C．Taking night boats on Slender West Lake. D．Joining “Football Dumpling” cooking classes. 3．Why did Yangzhou fans talk about their “steamed-bun skills”? A．Because it’s a symbol of their green flags. B．Because it’s a pride of their local culture. C．Because it’s a relationship between trophies and steamed-bun skills. D．Because it’s a connection between the football design and steamed-bun skills. 4．What can be the best title for the passage? A．A game to make the best team. B．A celebration to make people excited. C．A match with activities, joy and culture. D．An event held to celebrate the victory. 【答案】1．A 2．B 3．B 4．C 【导语】本文是一篇说明文，主要介绍了2025年江苏城市足球联赛中扬州与常州比赛的盛况，包括球迷文化、城市活动和趣味解读等内容。 1．推理判断题。根据文章第1段“These matches are more than games...”以及后文第2段“When Yangzhou plays at home, their fans create an ocean of green flags while singing traditional Yangzhou folk songs with football lyrics”，第3段“try the ‘Hat-Trick Spicy Crayfish Challenge (辣蟹挑战)’ at night markets”和第4段“after exciting matches, clever fans created funny meanings about the city’s name.”可推知，这除了是一场比赛，还有球迷活动、当地美食和球迷创意。故选A。 2．细节理解题。根据文章第2段“singing traditional Yangzhou folk songs”可知，唱了传统的扬州民歌；对应A选项；第3段“take night boats on Slender West Lake”和“join ‘Football Dumpling’ cooking classes”可知，乘夜船游瘦西湖和参加“足球饺子”烹饪课程，对应C、D选项；最后一段“our steamed-bun (蒸包子) skills!”未明确提到“学习”这一行为。故选B。 3．推理判断题。根据文章最后一段“they proudly mean that they’re not just good at football—they’re also masters of making Baozi. It’s a local pride.”可知，他们自豪地表示这不仅关乎足球，更是包子制作技艺的展示，是当地文化的骄傲。可推知，蒸包子技能是当地文化自豪感的体现。故选B。 4．最佳标题题。全文以足球比赛开头，但重点描述比赛相关的文化活动、城市体验和趣味解读，强调比赛带来的欢乐与文化融合。故选C。 Although cliff diving may bring great excitement, it’s a very dangerous sport that people should be careful about. It is completely wrong to think that the diver is cushioned (缓冲) by the water below—this could not be further from the truth. When jumping from a cliff that is over 70 feet high, a diver hits the water at over 46 mph (miles per hour). Such high speeds make the point of contact feel like a wall, so the diving skills are very important. Professional divers are trained and have good preparation to make dives. However, nonprofessionals should be really careful because a diver’s body position at the time of contacting water is very important to his or her safety. Because of the great danger, divers should always seriously think about their skills before trying any moves. Although there is no truly safe way to jump off a cliff, non-professional divers are encouraged to pencil dive. To do a pencil dive, the jumpers leap their feet first off the cliff, keep arms at their sides with legs together and pointing downward. The diver should keep the body tight and vertical (垂直的). This is safer because it makes the point of contact smaller when the diver enters the water and puts less stress on the body. Wearing a wet suit while diving will result in less pain. So it is wise for new divers to wear wet suits. But professional divers suggest staying away from water shoes. Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact. The increased force of impact puts stress on a diver’s body and can lead to broken bones. Without a doubt, diving without shoes is the safer way to go. Besides the height, speed, water depth and body position, it is also important for divers to make wise decisions when they are thinking about diving. Cliff diving tests both a person’s physical and mental skills, so it is never a good idea to jump with a sudden idea. A person needs to be of sound mind and in good health to even think about a dive. One should never try a dive if he has drunk wine. What’s more, a person should never make someone who is not feeling 100% confident dive. 1．What does “this could not be further from the truth” mean? A．There’s no doubt that this idea is true. B．This idea is thought to be completely wrong. C．Nobody knows whether this idea is true or not. D．The opinion depends on the real situation on the spot. 2．Why didn’t professional divers suggest wearing shoes? A．Because wearing shoes can certainly lead to broken bones. B．Because wearing shoes can make the point of contact bigger. C．Because wearing shoes can cause the diver to feel uncomfortable. D．Because wearing shoes can put more weight and stress on to the diver. 3．According to the passage, a good cliff diver should be ______. A．well-prepared and skillful B．professional and strong C．creative and smart D．confident and brave 4．From the passage, we can infer (推断) that ______. A．everyone should be encouraged to try diving B．the deeper the water is, the safer the cliff diving will be C．new divers may be more likely to choose to pencil dive D．cliff diving is a sport that mainly tests physical strength 【答案】1．B 2．B 3．A 4．C 【导语】本文主要介绍了悬崖跳水这一极具刺激性的运动，同时也强调了其危险性。 1．词句猜测题。根据文章中的句子“It is completely wrong to think that the diver is cushioned by the water below—this could not be further from the truth.”可知，认为潜水员会因下方有水作为缓冲而安然无恙——这种想法完全是大错特错，实际情况与这简直相去甚远，因此这句话的意思是“这种想法完全错误”。故选B。 2．细节理解题。根据文章中的句子“Although wearing shoes might seem like a good idea, they actually increase the force of impact because they increase the surface area of the diver at impact.”可知，穿鞋会增加接触面积，从而增加冲击力。故选B。 3．细节理解题。根据文章中的句子“Professional divers are trained and have good preparation to make dives.”、“Such high speeds make the point of contact feel like a wall, so the diving skills are very important.”和“Because of the great danger, divers should always seriously think about their skills before trying any moves.”可知，一个好的悬崖跳水者应该是有准备且技术娴熟的。故选A。 4．推理判断题。根据文章中的句子“non-professional divers are encouraged to pencil dive”可知，新手跳水者更可能选择铅笔式跳水。故选C。 学科网（北京）股份有限公司 $