Unit 2 SectionⅠ Reading and Thinking(Ⅰ)(学生版)-【创新教程】2025-2026学年高中英语选择性必修第三册五维课堂同步复习(人教版)

2026-02-26
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学段 高中
学科 英语
教材版本 高中英语人教版选择性必修第三册
年级 高二
章节 Unit 2 Healthy Lifestyle
类型 教案-讲义
知识点 -
使用场景 同步教学-新授课
学年 2026-2027
地区(省份) 全国
地区(市) -
地区(区县) -
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文件大小 2.12 MB
发布时间 2026-02-26
更新时间 2026-02-26
作者 山东鼎鑫书业有限公司
品牌系列 创新教程·高中五维课堂同步
审核时间 2026-02-26
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参考答案 写作表达升格学以致用 [参考范文] Boys and girls, May I have your attention,please? In order to make us get some art knowledge,our school has decided to hold a High School Students'Art Exhibition from next Monday to Friday.It will take place in our school's exhibition hall.Some extraordinary artworks created by high school students will be displayed,including Chinese paintings, calligraphy works as well as delicate craftwork.The highlight of the exhibition is a painting by a boy in Senior 2,which has won an international prize.All of the works will definitely give a clearer picture of the charm of our Chinese culture.By the way,photos are not permitted to take during the visit.It is also bad manners to talk loudly in the exhibition hall.I'm sure you will enjoy it. That's all.Thank you. UNIT 2 单元新知预览读图探新 1.Yes/No.In sports/healthy diet... 2.A healthy lifestyle contains not only nutrition,healthy diets, plenty of exercise but also a good mind,mood and.... 3.Various. Section I 课文篇章理解 I.1.change bad habits for a healthy lifestyle 2.Paras.1-6 FCDABE II.1-5 BACDB III.1.repeatedly 2.teenagers 3.a 4.of 5.will be rewar- ded 6.formed 7.most successful 8.As 9.begins 10.to get Section II 新知点点突破重点单词 1.tobacco 2.alcohol 3.psychology 4.cue 5.negative 6.pessimistic 7.discipline 8.pill 9.delete 10.physical physically 11.reward 12.facilitate 13.examine examina- tion examiner 重点短语 1.in 2.on 3.away 4.on 5.from 6.on 7.choice 8.to 9.up 10.with 16 五维课堂到 重点句式 1.如果这些坏习惯放任不管,可能会导致更严重的坏习惯…… 2.这种奖励使我们更有可能继续循环… 3.你有能力养成良好的习惯,过一种快乐健康的生活! 要点层层精析词汇精析即学即练 1.①led to/contributed to/resulted in②to③led ④to think 2.(l)①became/.was/got involved in②involved③spending ④in(2)①abuse of power②alcohol abuse③abused his position abusing his wife 3.Din respond to 2made no response to/didn't respond to ③responded to his letter④to⑤with 4.①be rewarded②for③with④rewarding 5.①rely on/.upon me to keep②on/upon③it④to help 6.①be replaced with②replaced with③take the place of ④in place of 7.①straight away②come straight to the point③went straight to bed go straight along 5earns/gets straight A's 8.D decide on/upon 2 decided/determined to defend make a decision/come to a decision/arrive at a decision/reach a decision 句式精析即学即练 l.①asif/though angry②Though/Although cold③When in/at college④told⑤surprised⑥tired⑦treated ⑧compared 2.Dmade/makes it impossible 2was/is made to study ③makes the grass grow④made us very happy 3.①something unusual②a man greedy for money③100 metres wide a child asleep/sleeping 5All the people present 随堂步步夯实 I.1.abuse 2.facilitate 3.dominates 4.repeatedly 5.pessimistic 6.cues 7.physical 8.negative 9.discipline 10.pills II.1.make a choice 2.straight away 3.rely on 4.decide on 5.replace with 6.become involved in 7.In response to 8.prevented from IlI.1.to 2.involved 3.falling 4.be dominated 5.response 6.with 7.were replaced 8.examined 9.on 10.waiting世五维课堂 英语·选择性必修第三册 签案解析 UNIT 2 专题林讲 HEALTHY LIFESTYLE 知识总结 学习方法 抖音扫码获取资源 单元。新知预览 [重难预知] abuse physical dominate reward rely examine negative 核 pessimistic discipline delete compose facilitate liberation disturb 词 specialist skip dizzy stimulate dynamic monthly enhance refresh absorb 1.in response to回复,答复 2.rely on依赖;依靠;信赖 核3.straight away立即;马上 4.decide on决定;选定 短 5.make up one's mind下决心 6.be composed of由…组成(或构成)的 语7.shave off剃掉;刮去 8.stressed out焦虑不安;心力交瘁 9.worn out筋疲力尽的;疲惫的 l0.become involved in卷入;陷入;参与;与…有关联 元语 动词不定式作主语 1.状语从句的省略 2.“make+宾语+宾语补足语”的用法 点 3.现在分词独立成分作状语 4.“介词+which”引导的定语从句 型 5.“祈使句十and/or/otherwise十陈述句”句型 6.“疑问词十不定式”结构 [读图探新] 健康人生路, 健甜接 营养弟一步 Talk about the following questions in pairs and answer them. 1.Are you living a healthy life?In what way? 2.What do you think is a healthy lifestyle? 3.What is your opinion about teenagers'smoking? ·36· UNIT 2 HEALTHY LIFESTYLE 五维课堂兰 Section I Reading and Thinking(I 课文。对照副译 HABITS FOR A HEALTHY LIFESTYLE 健康的生活习惯 As teenagers grow up,they become more independent and 随着青少年的成长, start making their own decisions.[1]However,during this period, 他们变得更加独立,开始 it can be easy for some of them to form bad habits[2].These bad 自己做决定。然而,在这 habits,if left unchecked[3],could lead to more serious ones when 段时间里,他们中的一些 they become adults.For example,some of them may become in- 人很容易养成坏习惯。 volved in tobacco or alcohol abuse,which can lead to physical and 这些坏习惯,如果放任不 mental health problems4].To prevent harmful habits like these 管,长大后可能会导致更 from dominating a teenager's life is essential[5].They must learn 严重的后果。例如,有些 to recognise bad habits early and make appropriate changes. 青少年会沉溺于烟(to [l]本句是复合句。As teenagers grow up是时间状语从句; bacco)酒(alcohol)而不能 they become.,.decisions是主句;making their own decisions是 自拔(abuse),造成生理 动名词短语作动词start的宾语。 (physical)和心理问题。 [2]it是形式主语;for some of them to form bad habits是动词 防止像这样的有害习惯 不定式复合结构,作真正的主语。 支配(dominate)青少年的 [3]if left unchecked是条件状语从句的省略,if后面省略了 生活是至关重要的。他 they are. 们必须学会及早发现坏 [4]which can lead to..problems是非限制性定语从句,which指代整个 主句的内容。 习惯,并做出适当的 [5]To prevent..life是动词不定式短语作主语。本句相当于 改变。 It is essential to prevent...life. 改变坏习惯从来都 To change bad habits [6]is never easy,even with many at- 不是一件容易的事,即使 tempts.There is a famous saying based on the philosophy of Aris- 尝试很多次。有一句基 totle[]:"We are what we repeatedly do[8]".In many ways,our 于亚里士多德哲学思想 lifestyle is the sum of choices we have made[9].We make a choice 的名言:“重复(repeated- to do something[10],and then we repeat it over and over again. 1y)的行为造就了我们。” Soon that choice becomes automatic and forms a habit that is much 在很多方面,我们的生活 harder to change[11].The good news is that we can change,if we 方式是我们做出的选择 understand how habits work.[12] 的总和。我们选择做某 ·37· 世五维课堂 英语·选择性必修第三册 [6]To change bad habits是动词不定式短语作主语 事,然后我们一遍又一遍 [7]based on the philosophy of Aristotle是过去分词短语作后置 地重复它。很快,这种选 定语,修饰saying。 择就变成了自动的,并形 [8]what we repeatedly do在系动词are后面,是表语从句,what 成一种较难改变的习惯。 在从句中作do的宾语。 好消息是我们可以改变, [9]we have made是定语从句,修饰先行词choices,省略了关系 如果我们了解习惯是如 代词that或which。 何运作的。 [l0]to do something是动词不定式短语作定语,修饰名词 根据现代心理学 choice. (psychology),我们必须 [ll]that is much harder to change是定语从句,修饰先行词 首先了解“习惯循环”,它 habit. 是这样运作的: The good news is that we can change,if we understand how habits worl ·首先,有一个“暗示 [12] 主语 主句 宾语从句 系动词 表语从句 f引导条件状语从句 (cue)”,即有一个动作、 According to modern psychology,we must first learn about 事件或情况作为做某事 the“habit cycle”,which works like this[l3]: 的信号。 ·Firstly,there is a“cue”,an action,event,or situation that acts as ·其次,形成“惯例”,即 a signal to do something.[14] 你应对(in response to)暗 ·Secondly,there is a“routine'”,the regular action you take in re- 示采取的有规律的行动。 sponse to the cue.[15] ·第三,有“奖励(re ·Thirdly,there is the“reward”,the good thing or feeling we get ward)”,即我们从惯例中 from the routine.[16] 得到的好东西或好感觉。 [l3]which works like this是非限制性定语从句,修饰先行词 例如,当我们感到不 habit cycle. 快乐(暗示)时,我们会吃 [14]本句是复合句。there is a“cue”是句子主干,an action..situation 很多不健康的零食(惯 是同位语,对cue的内容进行解释说明。that..something是定语从 例),这让我们感到快乐 句,修饰前面的同位语。 (奖励)。奖励使我们更 [l5]本句是复合句。there is a“routine'”是句子主干千,the regular 有可能继续这样的循环, action是同位语,you take.,,cue是定语从句,修饰先行词ac 依赖(rely on)不健康零食 tion。 的坏习惯就形成了。 [l6]本句是复合句。there is the“reward”是主干,the good 想要促使(facilitate) thing or feeling是同位语,we get from the routine是定语从句,修饰 不良习惯朝着积极的方 先行词thing or feeling。 向转化,我们必须首先审 ·38· UNIT 2 HEALTHY LIFESTYLE 五维课堂乡 For example,when we feel unhappy (cue),we eat lots of un- 视(examine)自己的坏习 healthy snacks(routine),which makes us feel happy(reward)[17]. 惯循环,然后尽力去调 The reward makes us much more likely to continue the cycle[1], 整。我们可以通过将来 and the bad habit of relying on unhealthy snacks is formed. [l]which makes us feel happy是非限制性定语从句;feel hap 自习惯循环的信息与自 py是省略to的动词不定式作宾补。 己的积极想法相结合来 [l8]本句是简单句。the reward是主语,makes是谓语,us是宾 做到这一点。例如,我们 语,much more likely是宾补,to continue the cycle是动词不定 式短语作状语。 可以尽力用更积极的事 To facilitate a positive change in our bad habits,we must first 情来代替消极的(nega examine our bad habit cycles and then try to adapt them.[19]We tive)惯例。所以,当我们 can do this by combining the information from our habit cycles 再次感到不开心(提示) with our own positive ideas[20].For example,we could try to re place a negative routine with something more positive[21].So, 时,别吃零食,我们可以 when we feel unhappy again(cue),rather than eat snacks,we 听一些我们最喜欢的音 could listen to some of our favourite music instead(routine),which 乐(惯例)来代替,这将使 will make us feel relaxed (reward)[22].Aside from changing bad habits[23],we can also use the habit cycle to create good habits[24]. 我们感到放松(奖励)。 For example,when we come to an escalator(cue),our normal rou- 除了改变坏习惯,我们还 tine is to ride it[25],but we could change this routine into some- 可以利用习惯循环来创 thing more positive by taking the stairs instead. [l9]本句是简单句。动词不定式短语To facilitate..habits作 造好习惯。例如,当我们 目的状语,must examine和(must)try是并列谓语。 遇到自动扶梯(escalator) [20]combining..ideas是动名词短语作介词by的宾语。 (暗示)时,我们通常的做 [2l]to replace..positive是动词不定式短语作动词try的宾语。 法是乘坐它,但我们可以 [22]which will make us feel relaxed是非限制性定语从句,feel relaxed是省略to的动词不定式短语作宾补。 通过爬楼梯来改变这种 [23]changing bad habits是动名词短语作介词from的宾语。 惯例,让它变成积极的 [24]to create good habits是动词不定式短语作目的状语。 事情。 [25]to ride it是动词不定式短语作表语。 ·39· 世五维课堂 英语·选择性必修第三册 Many of us try to change bad habits quickly[26],and if we 我们中的许多人都 are not successful straight away,we often become pessimistic and 试图迅速改变坏习惯,如 give up.In fact,the most successful way to change [27]is not 果不能马上(straight a suddenly,but over a period of time.As the Chinese philosopher way)成功,我们经常会变 Lao Zi wrote[28],"A journey of a thousand miles begins with a 得悲观(pessimistic)并放 single step."One step seems small,but it is essential.To reach the 弃。事实上,最成功的改 goal of change[29],a person must show some discipline and re- 变不是突然的,而是经过 peatedly take many small steps.After all,it is not easy to break 一段时间。正如中国哲 bad habits[30]. 学家老子所说:“千里之 [26]to change bad habits quickly是动词不定式短语作动词try 行,始于足下。”一步看起 的宾语。 来很小,却是至关重要 [27]to change是动词不定式作定语,修饰名词way。 的。为了达到改变的目 [28]As..wrote是定语从句,先行词是后面的主句内容,As在 从句中作动词wrote的宾语。 标,一个人必须表现出一 [29]To reach the goal of change是动词不定式作目的状语。 定的自制力(discipline), [30]本句是简单句,it是形式主语,to break bad habits是动词不 并不断小步前进。毕竟, 定式短语作真正的主语。 改掉坏习惯是不容易的。 For young people,there is plenty of time to change bad habits[31]. 对于年轻人来说,有 However,there is no"magic pill"or delete button that will help you[32]; 足够的时间来改变坏习 you have to think about your bad habits and decide on some chan- 惯。然而,没有“神奇药 ges.You have the power to build a happy and healthy life full of 丸(pill)”或删除(delete) good habits[33]! 按钮可以帮助你;你必须 [3l]to change bad habits是动词不定式短语作定语,修饰名词 考虑一下你的坏习惯,然 time. 后做出改变的决定(de [32]that will help you是定语从句,修饰先行词“magic pill'”or cide on)。你有能力创造 delete button。 一种充满良好习惯、快乐 [33]to build a.,,habits是动词不定式短语作定语,修饰名词 而又健康的生活! power,full of good habits是形容词短语作定语,修饰名词life。 ·40· UNIT 2 HEALTHY LIFESTYLE 五维课堂 课文。结构总览 ---● easy to form bad habitsuncheckedlead to more seriousones 青怨城词 方试2 difficult to change repeatedly automatic good news we can 必明方 bad habits change routine 制台=歌越 learn about habit cycle cuereward examine bad habit cycles facilitate a positive try to adapt them change create good habits show discipline change over a period of time take many small steps no“magic pills”",no think about bad habits life full of delete button decide on some changes good habits 课文。篇章理解 I.Reading for main idea. C.When we feel unhappy again,we could drink 1.What is the main idea of the text? a bit of alcohol rather than eat snacks. It is necessary to D.Most people tend to keep it up if they 2.Match the main idea with each paragraph. don't succeed in changing bad habits. Para.1 A.How to change a bad habit. 2.What does“this”(in Para.3 from the bot- Para.2 B.Bad habit changes need time. tom)mean? Para.3 C.How is a bad habit formed? A.Examining our bad habit cycle and then Para.4 D.How does a“habit cycle” trying to adapt them. work? B.Combining the information from our habit Para.5 E.Young people can build a cycles with our own positive ideas. happy and healthy life full C.Replacing a negative routine with some- of good habits. thing more positive. Para.6 F.Bad habits can lead to prob D.Using the habit cycle to create good habits. lems and should be broken. 3.The saying "We are what we repeatedly I.Reading for details. do”tells us that 1.Which statement is TRUE according to the A.practice makes perfect text? B.if you repeat more,you won't make mis A.A habit is hard to change,even if we takes understand how it works. C.repetition becomes a habit B.The“habit cycle”works like this:acue D.if you want to succeed,don't be afraid →a routine -a reward. to repeat ·41·

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Unit 2 SectionⅠ Reading and Thinking(Ⅰ)(学生版)-【创新教程】2025-2026学年高中英语选择性必修第三册五维课堂同步复习(人教版)
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Unit 2 SectionⅠ Reading and Thinking(Ⅰ)(学生版)-【创新教程】2025-2026学年高中英语选择性必修第三册五维课堂同步复习(人教版)
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Unit 2 SectionⅠ Reading and Thinking(Ⅰ)(学生版)-【创新教程】2025-2026学年高中英语选择性必修第三册五维课堂同步复习(人教版)
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