Unit 2 Sports and Fitness Lesson3-2025-2026学年高中英语固定搭配精讲必修第一册（北师大版）

高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 高中英语 【Unit2】Sports and Fitness Lesson3 固定搭配精讲 全部单元单词 relieve /rI'li:v/vt. 减轻，缓解nembership/'membafip/m.会员detail/'di.terl/n.细节(38) (36) 身份(37) principle/'prInsapl/原则，基本 strengthen /'stren0an/vi.vt. equipment/'kwipmant/n.设备，的观念(38) (使)强健(36) 装备(37) amount/'mant/hm.数量，数额 immune/i'mju:n/adj.免疫的；有capable/kerpabl/adj. 能干的：(38) 免疫力的(36) 能力强的(37) shortcut /'fo:tkAt/n.捷径，近路 system/'sIstam/h.系统(36) be capable of有能力做(37) (38) immune system免疫系统(36) prevent/prI'vent/vt.预防；阻止，overnight/,Uva'nat/adv.突然， cheer up(使)高兴起来，（使）振阻挡(37) 一下子(38) 作起来(36) disease/d'zi:zh.疾病(37) achievable/a'ti:vabl/adj.可完 weekly/wi:kli/adj.一周一次的，upper/'△p3/ad.较上的，上面成的：做得成的(38) 每周的(36) 的(37) make sure确保(38) be fed up with厌烦的，不满的，flow /fla/wi.流，流动：n.流动muscle/'masl/n.肌肉(38) 无法再忍受的(36) (37) bone/bac/n.骨头，骨(38) awkward/'o:kwad/adj.令人尴oxygen/'Dksid39nh.氧(37) satisfaction /saetis'faek [n/n. 尬的(36) relief /ri''lifn.减轻，缓解(37)足，满意(38) particular /pa'tikjalar/n. 尤其，ache/erk/n.隐痛(37) sweat/swet/n.汗水(38) 特别；adj.特定的(37) guideline/'gaIdlam/n.指导方针，overdo/,ava'd:t.把…做 in particular尤其，特别(37) 指导原则(37) 得过火(38) benefit/benifit/..好处，益处click /klik/vi.&t.点击（鼠标） (37) (37) 固定及常见搭配 1.relieve /rI'li:v/t.减轻，缓解 核心搭配： relieve pain缓解疼痛 relieve stress减轻压力 relieve sb.of sth.解除某人的负担 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 精讲： relieve为及物动词，后接名词或代词作宾语，强调“暂时减轻痛苦或负担”。 例句： This medicine can relieve your headache quickly 真题链接： The doctor gave her some pills to the pain. (答案：relieve) 2.strengthen/'stre1fan/wi.&t.(使)强健 核心搭配： strengthen the immune system增强免疫系统 strengthen muscles强健肌肉 strengthen confidence增强信心 精讲： strengthen由名词strength加后缀-en构成，既可作及物动词（接宾语），也可作不及物动词（如 The body strengthens with exercise). 例句： Regular exercise helps strengthen your body 真题链接： Swimming is a good way to your heart. (答案：strengthen) 3.immune'mju/adj.免疫的：有免疫力的 核心搭配： immune system免疫系统 be immune to sth.对…免疫：不受…影响 精讲： immune为形容词，常用搭配immune system是生物学核心词汇，be immune to后接名词或动名 词，表示“对某事物有抵抗力”。 例句： Breast milk helps babies build a strong immune system 真题链接： People who exercise regularly are often to common colds.(答案：immune) 4.benefit/'benifit/n.好处，益处 核心搭配： have a benefit有益处 the benefit of sth.…的好处 for the benefit of为了…的利益 精讲： benefit作名词时为可数名词，常用搭配the benefit of..表示“某事物带来的好处”。 例句： We should know the benefit of early rising 2 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 真题链接： What are the main of playing basketball??(答案：benefits) 5.capable/'kerpabl/adj.能干的；能力强的 核心搭配： be capable of sth.有能力做某事 be capable of doing sth.能够做某事 精讲： capable为形容词，后接介词of,of后可接名词或动名词，强调“具备做某事的能力”。 例句： She is capable of solving difficult problems. 真题链接： He is of speaking three languages.(答案：capable) 6.prevent /prI'vent/vt.预防；阻止，阻挡 核心搭配： prevent sth.预防某事 prevent sb.from doing sth.阻止某人做某事 精讲： prevent为及物动词，常用搭配prevent sb.from doing sth.中from可省略（尤其在口语中），但书 面语中建议保留。 例句： We should wash hands often to prevent diseases 真题链接： The rain prevented us from (go)out.(答案：going） 7.make sure确保 核心搭配： make sure of sth.确保某事 make sure to do sth.确保做某事 make sure that.确保…（接从句） 精讲： make sure后可接名词、不定式或从句，强调“确认某事的真实性或实现某事”。 例句 Make sure to lock the door before leaving. 真题链接： sure you turn off the lights when you go out..(答案：Make) 8.be fed up with厌烦的，不满的，无法再忍受的 核心搭配： be fed up with sb./sth.厌烦某人/某事 3 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 be fed up with doing sth.厌烦做某事 精讲： 该短语表示“对某事物长期感到不满或厌倦”，主语通常为人。 例句： She is fed up with waiting for the bus. 真题链接： I am the noisy environment here.(答案：fed up with) 9.in particular尤其，特别 核心搭配： like sth.in particular尤其喜欢某物 sth.in particular特别的某物 精讲： in particular为介词短语，常置于句末或名词后，强调“具体的某事物”。 例句： I love fruits,and apples in particular 真题链接： Do you have any hobbies (答案：in particular) 10.f1 ow /fla5vi.流，流动：n.流动 核心搭配： flow into流入 the flow of sth.…的流动（如the flow of water/oxygen) 精讲： flow作动词时为不及物动词（如Rivers flow into the sea),作名词时常用搭配the flow of.表示 “某事物的流动过程”。 例句： The flow of oxygen in the body is important for health 真题链接： Blood through our bodies every second..(答案：flows) ll.relief/rI'lifn.减轻，缓解 核心搭配： a sense of relief一种解脱感 to one's relief令某人欣慰的是 findrelief得到缓解 精讲： relief为不可数名词，由动词relieve派生而来，常用搭配to one's relief后接从句或并列句。 例句： To my relief,the pain finally stopped. 真题链接： 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 She sighed with when she heard the good news.(答案：relief) 12.ache/eik/h.隐痛 核心搭配： have an ache感到隐痛 headache头痛（复合词） stomach ache胃痛（复合词） 精讲： ache作名词时可单独使用（如I have an ache in my back),也可构成复合词(headache,toothache 等) 例句： He has a headache after studying too long. 真题链接： Ihave a in my legs after running.(答案：ache) 13.guideline/'gaidlam/m.指导方针，指导原则 核心搭配： follow the guidelines遵循指导方针 safety guidelines安全指导原则 精讲： guideline为可数名词，常用复数形式guidelines,表示“一系列指导规则”。 例句： We must follow the guidelines for laboratory safety. 真题链接： The teacher gave us some on how to write a report..(答案：guidelines) 14.overdo/va'd:/t.把…做得过火 核心搭配： overdo sth.把某事做得过火 overdo it做得过头（口语常用） 精讲： overdo为及物动词，强调“超过合理限度”，过去式和过去分词为overdid,.overdone。 例句： Don't overdo exercise,or you'll get hurt. 真题链接： He the cooking and the food was too salty.(答案：overdid) 综合训练 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 综合训练 一、 单项选择 1.Regular exercise can your immune system and help you fight diseases. ·A.relieve ·B.strengthen ·C.flow ·D.overdo 2.The medicine the doctor gave me didn't the pain at all. ·A.benefit ·B.prevent ·C.relieve ·D.ache 3.People who have a healthy lifestyle are often to common illnesses. ·A.immune ·B.capable ·C.fedup ·D.in particular 4.Don’t exercise,or you might hurt yourself. ·A.overdo 6 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 ·B.strengthen ·C.flow ·D.benefit 5.Please sure you close all the windows before leaving the classroom. ·A.make ·B.take ·C.do ·D.get 二、根据句意及汉语提示完成单词 1.Swimming is a good way to (增强)your muscles and heart. 2.To my (欣慰)，the exam results were better than I expected. 3.You should follow the safety (指导方针)when doing experiments. 4.She is (厌烦)waiting for the delayed bus. 5.The (流动)of blood in the body is essential for life. 三、首字母填空 1.Eating fruits and vegetables has many bf for our health 2.He is c of solving this difficult math problem by himself. 3.Please pay ato the traffic rules when crossing the road. 4.She has a h after staying up late to study. 5.I love all kinds of sports,and swimming in p_. 四、用所给单词的适当形式填空 > 高中北师大版 【必修1】 Unit 2:Sports and Fitness Lesson 3 1.We should wash hands often to prevent (disease). 2.The teacher gave us some(guideline)on how to write a good essay. 3.She sighed with(relieve)when she finished the final exam. 4.My brother is capable of(speak)three foreign languages. 5.The rain prevented us from (go)for a walk yesterday. 参考答案 I单项选择 1.B2.C3.A4.A5.A IⅡ根据句意及汉语提示完成单词 1.strengthen 2relief 3.guidelines 4.fed up with 5.flow I首字母填空 1.benefits 2.capable 3.attention 4.headache 5.particular V.用所给单词的适当形式填空 1.diseases 2.guidelines 3.relief 4.speaking 5.going P