Unit 4 Eat Well Section B 1a-2c 同步练习 2025-2026学年人教版英语七年级下册

Unit 4 Eat Well How do we make healthy eating choices? Section B (1a-2c)     一、用单词的正确形式填空。 1. Eating fast food too often may cause heart __________ (problem) later. 2. It is easy to feel __________ (sleep) if we don't eat breakfast. 3. Soft drinks usually have a lot of __________ (sugar). 4. I eat all __________ (kind) of vegetables. 5. In future, I should drink __________ (much) water. 二、根据首字母或音标提示写出单词。 1. Healthy eating is i__________ for a healthy body and mind. 2. Fast food often has lots of s__________, fat, and sugar. 3. /ˈhæmbɜːɡə/ — I like eating __________, but they are not healthy. 4. /θɜːsti/ — I drink water when I am __________. 5. /ɪmˈpruːv/ — We should try to __________ our eating habits. 三、单项选择。 ( ) 1. Healthy eating is important ______ a healthy body and mind. A. to  B. for  C. with ( ) 2. Fast food often has lots ______ salt, fat, and sugar. A. of  B. off  C. from ( ) 3. Eating fast food too often may ______ heart problems later. A. cause  B. make  C. let ( ) 4. It is easy to feel ______ if we don't eat breakfast. A. sleep  B. sleepy  C. sleeping ( ) 5. Some people don't eat breakfast because they are too busy ______ anything. A. eat  B. to eat  C. eating ( ) 6. Ice cream, sweets, and chocolate usually have lots of ______. A. salt  B. fat  C. sugar ( ) 7. ______ a snack, why don't you have some fruit? A. For  B. With  C. To ( ) 8. An apple a day keeps the doctor ______. A. go  B. to go  C. away ( ) 9. I eat three meals a day, and I have them ______ time. A. in  B. on  C. at ( ) 10. It's better to drink water before I get ______. A. thirsty  B. hunger  C. tired 四、选词填空（从方框中选择合适的词填空，每词限用一次）。 healthy fast food vegetables sugar thirsty habit 1. Eating __________ is not good for our health because it has lots of salt and fat. 2. We should eat more __________ like carrots and cabbage. 3. Soft drinks usually have a lot of __________. 4. I drink water when I am __________. 5. Having good eating __________ is important for a healthy body. 五、根据汉语意思完成句子。 1. 健康的饮食对健康的身体和心灵很重要。 Healthy eating is __________ for a healthy body and __________. 2. 快餐通常含有大量的盐、脂肪和糖。 Fast food often has __________ of salt, fat, and __________. 3. 如果我们不吃早餐，很容易感到困倦。 It is easy to feel __________ if we __________ eat breakfast. 4. 一天一苹果，医生远离我。 An apple a day __________ the doctor __________. 5. 我每天吃三餐，并且按时吃。 I eat three meals a day, and I have them __________ __________. 六、补全对话。 根据对话内容，从方框中选择恰当的句子补全对话，其中有一项多余。 A: Hi, Lisa! 1.__________ B: I think I have some good eating habits. A: Really? 2.__________ B: I eat three meals a day, and I have them on time. A: That's good. 3.__________ B: Yes, I do. I eat all kinds of vegetables. A: 4.__________ B: I drink too many soft drinks. They have a lot of sugar. A: 5.__________ B: I should drink more water and less soft drinks. A. What bad habits do you have? B. Do you eat vegetables? C. What do you think of your eating habits? D. What good habits do you have? E. How can you improve your eating habits? F. I don't like vegetables at all. 七、语法填空。 阅读下面短文，在空白处填入一个适当的词，或使用括号内所给单词的正确形式填空。 Healthy eating is important 1.__________ a healthy body and mind. Both what we eat and 2.__________ we eat are important. Some people have fast food every week. It is easy and delicious, but it often has lots of 3.__________ (salt), fat, and sugar. Eating fast food too often may 4.__________ (cause) heart problems later. If you cook your own meals, you can make healthy 5.__________ (balance) meals. Eating three 6.__________ (meal) a day is important. But some people don't have breakfast. They are too busy 7.__________ (eat) anything. Food gives us energy. It is easy 8.__________ (feel) sleepy if we don't eat breakfast. Some people also eat too many sweet things. They have lots of sugar and can cause tooth problems. When you want a snack, why not 9.__________ (have) some fruit? Remember: You are 10.__________ you eat. 八、阅读理解。 阅读下面短文，从每题所给的A、B、C三个选项中选出最佳选项。 Lisa is a teenager. She has some good eating habits and some bad ones. She eats three meals a day and has them on time. She eats a lot of vegetables, like carrots and cabbage. Some of her friends don't like vegetables, but Lisa eats all kinds of vegetables. However, Lisa also has some bad eating habits. First, she drinks too many soft drinks. She loves soft drinks because they taste good. But soft drinks usually have a lot of sugar. They are bad for her health. Second, she doesn't drink enough water. She only drinks water when she is thirsty. But it's better to drink water before getting thirsty. In the future, Lisa wants to drink more water and fewer soft drinks. ( ) 1. What good eating habits does Lisa have? A. She eats three meals a day on time. B. She eats a lot of vegetables. C. Both A and B. ( ) 2. Why does Lisa like soft drinks? A. Because they are healthy. B. Because they taste good. C. Because they have no sugar. ( ) 3. What is bad about soft drinks? A. They have a lot of salt. B. They have a lot of sugar. C. They have no energy. ( ) 4. When does Lisa drink water? A. Before she gets thirsty. B. When she is thirsty. C. After meals. ( ) 5. What does Lisa want to do in the future? A. Drink more soft drinks. B. Drink more water and fewer soft drinks. C. Stop eating vegetables. 参考答案 一、单词正确形式填空 1. problems 2. sleepy 3. sugar 4. kinds 5. more 二、首字母或音标提示 1. important 2. salt 3. hamburgers 4. thirsty 5. improve 三、单项选择 1. B 2. A 3. A 4. B 5. B 6. C 7. A 8. C 9. B 10. A 四、选词填空 1. fast food 2. vegetables 3. sugar 4. thirsty 5. habits 五、完成句子 1. important, mind 2. lots, sugar 3. sleepy, don't 4. keeps, away 5. on time 六、补全对话 1. C 2. D 3. B 4. A 5. E 七、语法填空 1. for 2. how 3. salt 4. cause 5. balanced 6. meals 7. to eat 8. to feel 9. have 10. what 八、阅读理解 1. C 2. B 3. B 4. B 5. B 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $