Unit 3 B 外刊·时文阅读速递-【初中必刷题】2025-2026学年七年级下册英语同步课件(人教版·新教材)浙江专用

该初中英语课件围绕“卫生与健康”主题，整合外刊时文阅读与语法填空内容，通过Gina、Peter、Rosa的健康方式实例导入，过渡到中国文化八段锦的语法练习，借助阅读解析和知识拓展搭建学习支架，帮助学生衔接生活实例与语言知识。 其亮点在于融合外刊素材与中国文化，通过细节理解、主旨归纳等题型提升语言能力，八段锦内容培育文化意识，解析部分拓展语法知识（如enough用法）培养思维品质。采用任务型阅读与语法结合的教学方法，助力学生提升阅读技巧和语法应用，教师可通过可编辑课件及超链接便捷教学。

英 语 七年级下册 人教版 1 2 3 Unit 3 Keep Fit 4 B 外刊·时文阅读速递 5 刷外刊·刷时文 6 外刊 时文 Ⅰ 阅读理解 体裁：说明文 题材：卫生与健康 词数：206 难度:★★ 建议用时：6 分钟#1 素材来源：www.godigit.com#2 【2025原创】Keeping fit is important for us to have a happy and active life. Different people have different ways to keep fit. I’m Gina. I think getting enough sleep is good for health. When I don’t have enough sleep, I may feel tired and sleepy. And I don’t want to do anything at all. To us middle school students, about eight hours’ sleep is all right for our 刷外刊·刷时文 返回目录 7 body. Besides, we should eat a balanced （均衡的） diet. Don’t eat junk food and start having fresh fruit, vegetables, nuts, and meat instead. My name is Peter. I know exercise is the key to keeping fit. I take out half an hour in the morning to go running. This is easy for me and it helps me to lose weight. I am in school sports club too. There I practise playing tennis and now I am strong and healthy. I am Rosa. I think having good hygiene （卫生）habits is very important. This can prevent me from getting sick. I wash my hands before meals. And I take a bath every two days. As for my clothes, I keep them clean and tidy every day. Doing these can keep me fit in life.#6 语篇导读 本文主要介绍了三位同学保持健康的不同方式。 刷外刊·刷时文 返回目录 1.How does Gina feel when she doesn’t have enough sleep?( ) C A.Tired and worried. B.Bored and worried. C.Tired and sleepy. D.Worried and sleepy. 刷外刊·刷时文 返回目录 9 【解析】细节理解题。根据第二段的“When I don’t have enough sleep, I may feel tired and sleepy.”可知，吉娜睡不好觉时会感觉劳累和困倦。 知识拓展 enough作形容词，意为“足够的”，可作定语或表语。 She needs enough time to think about this problem.她需要足够的时间考虑 这个问题。 To me, five days is enough.对我来说，五天就足够了。 其作副词，意为“足够地；充分地”，用在动词、形容词或副词后作状语。 He runs fast enough to catch up with them.他跑得足够快，足以赶上他们。 刷外刊·刷时文 返回目录 10 2.How long does Peter go running in a week?( ) B A.Two and a half hours. B.Three hours and a half. C.Four hours. D.Four and a half hours. 【解析】细节理解题。根据第三段的“I take out half an hour in the morning to go running.”可知，彼得每天早晨跑步半个小时，一周共跑步三个 半小时。 刷外刊·刷时文 返回目录 11 3. 图示理解 Which sport does Peter play in the club?( ) D A. B. C. D. 【解析】细节理解题。根据第三段的“There I practise playing tennis and now I am strong and healthy.”可知，彼得在俱乐部练习打网球。 4.What is this passage mainly about?( ) D A.The future life. B.Science and life. C.Friends and family. D.Health and life. 【解析】主旨大意题。通读全文可知，本文主要是关于健康和生活的介绍。 刷外刊·刷时文 返回目录 12 Ⅱ 语法填空 体裁：说明文 题材：卫生与健康 词数：172 难度:★★★ 建议用时： 7分钟#1 阅读下面短文，在空白处填入一个适当的词，或填入括号中所给单词的正确 形式。#1.1 中国文化：八段锦#1.1.1 【2025浙江杭州质检】Baduanjin is a kind of popular exercise in China. It started in the Song Dynasty （宋朝） and has 5. ___ history of more than 800 years. Many people 6. _________ （usual） practise it in parks to keep healthy. a usually 刷外刊·刷时文 返回目录 13 Baduanjin has eight sets of easy movements （动作）.Each movement is slow and they 7. ______ （help） to keep your body healthy and strong. For example, some movements can relax 8. ______ （you） body, and other movements can help you breathe well. By doing the sport, you can exercise your body 9. ______ head to foot. Baduanjin isn’t a kind of hard exercise. You don’t need many 10. ________ （thing） to do it. You can do it at home or outside, by yourself or with other people. It’s easy and 11. _____________ （interest）, and it’s good 12. _____ your body and mind too. help your from things interesting for 刷外刊·刷时文 返回目录 Remember, you need to learn Baduanjin from a teacher. Your teacher can show you the right way to do each movement. This way, you can get more help from the exercise. And it’s safer. So, find a teacher 13. ____ you can. Have fun 14. ________ （try） Baduanjin!#1.1.1.4 语篇导读 本文介绍了中国的八段锦，包括其历史、动作特点和好处等 if trying 刷外刊·刷时文 返回目录 5. ___ a 【解析】句意为：八段锦起源于宋朝，有800多年的历史。“have a history of…”意为“有……的历史”，符合语境。故填a。 6. _________ usually 【解析】句意为：许多人通常会在公园练习它以保持健康。分析句子结构可知， 此处需要用副词修饰动词且表示频率。故填usually。 7. ______ help 【解析】句意为：每个动作都很缓慢，它们有助于保持你的身体健康和强壮。由 上下文可知此处应用一般现在时，主语为they，谓语动词用原形。故填help。 刷外刊·刷时文 返回目录 16 8. ______ your 【解析】句意为：例如，有些动作可以放松你的身体…… 此处用形容词性物主代 词修饰名词body。故填your。 9. ______ from 【解析】句意为：通过做这项运动，你可以从头到脚锻炼身体。 固定搭配 “from… to…”意为“从……到……”，符合语境。故填from。 10. ________ things 【解析】句意为：你不需要很多东西来练习它。many后接可数名词复数。故填 things。 刷外刊·刷时文 返回目录 17 11. _____________ interesting 【解析】句意为：它既简单又有趣……此处用形容词与easy并列，描述八段锦， 表示“有趣的”，故填interesting。 12. _____ for 【解析】句意为：……它对身体和头脑也有好处。 固定搭配“be good for…” 意为“对……有益”。故填for。 刷外刊·刷时文 返回目录 18 13. ____ if 【解析】句意为：所以，如果你可以，就找一位老师。此处应用连词引导条件状 语从句，if意为“如果”，符合语境。故填if。 14. ________ trying 【解析】固定短语have fun doing sth意为“很开心做某事”。故填trying。 刷外刊·刷时文 返回目录 19 $