Unit 3 A 课时同步训练-Section B Period 4 1a-1d-【初中必刷题】2025-2026学年七年级下册英语同步课件(人教版·新教材)浙江专用

该初中英语课件聚焦七年级下册Unit 3 Keep Fit主题，涵盖词汇、语法及阅读技能训练。通过问题How is exercise good for us?导入，从基础词汇填写、语法应用到阅读理解、任务型阅读，构建递进式学习支架，帮助学生逐步掌握知识。 其亮点在于采用“刷基础+刷能力”分层设计，融入浙江各地期中期末真题，解析含固定搭配、词性转换等知识拓展，助力语言能力提升。阅读理解的推理判断与任务型阅读的开放性问题，培养学生思维品质与学习能力，学生能巩固基础并提升综合运用能力，教师可通过可编辑课件灵活教学。

英 语 七年级下册 人教版 1 2 3 Unit 3 Keep Fit A 课时同步训练 4 Section B How is exercise good for us? Period 4 1a—1d 5 刷基础 刷能力 6 基础 Ⅰ 根据句意及汉语提示填写单词 1.There are many learning ___________________ （应用程序） on my phone. 2. _______________ （滑板运动） is a kind of very exciting sport, but it can be dangerous. 3.Doing _________ （仰卧起坐） is a good way to exercise your stomach muscles. 4.The dog can do a lot of ___________________ （技巧）, like shaking hands and rolling over. 5.【2025浙江杭州质检】To make your dream come true， you can set up a small ______ （目标） and stick to （坚持） it. apps/applications Skateboarding sit-ups tricks/skill（s） goal 刷基础 返回目录 7 6.【2025浙江宁波期中】Thank you very much. I can’t make great __________ （进步） in English without your help. 7.We win the match!The honour belongs to all the members of our ______ （团队）. 8.【2025浙江丽水调研】We play many _______________ （比赛） and we don’t care about whether we win or not. progress team matches/games 刷基础 返回目录 8 Ⅱ 用括号内所给单词的适当形式填空 9.【2025浙江绍兴期中】She has fun _________ （draw） pictures in her free time. drawing 【解析】句意为：她空闲时画画很开心。have fun doing sth意为“很开心做某 事”，为固定搭配。故填drawing。 10.We need to practise _________ （write） articles more often. writing 【解析】句意为：我们需要更经常练习写文章。practise doing sth意为“练习 做某事”，为固定搭配。故填writing。 11.The books on the desk are theirs, and these are ______ （we）. ours 【解析】句意为：桌子上的书是他们的，这些是我们的。分析句子结构可知，此 处用名词性物主代词指代our books。故填ours。 刷基础 返回目录 9 12.The teacher gave us some ________ （use） advice on how to learn maths. useful 【解析】句意为：老师给了我们一些关于如何学习数学的有用的建议。此处应用 形容词修饰名词advice，useful符合句意。故填useful。 13.Tom always _______ （lose） his keys, so he puts them in the same place every day. loses 【解析】句意为：汤姆总是丢钥匙，所以他每天都把它们放在同一个地方。根据 always和puts可知句子时态为一般现在时，主语Tom是第三人称单数，故填loses。 刷基础 返回目录 10 14.【2025浙江金华质检】Our teachers often encourage us ___________ （answer） questions in class. to answer 【解析】句意为：我们的老师经常鼓励我们在课堂上回答问题。encourage sb to do sth意为“鼓励某人做某事”，故填to answer。 链接狂K encourage的详细讲解见狂K重点P18。 15.Grandpa goes _________ （jog） every morning because he thinks it’s good for his health. jogging 【解析】句意为：爷爷每天早上去慢跑，因为他认为这对他的健康有好处。go jogging意为“慢跑”，是固定搭配。故填jogging。 刷基础 返回目录 11 16.【2025浙江嘉兴期末】After years of hard work，he finally becomes a ____________ （succeed） cook. successful 【解析】句意为：经过多年的努力工作，他终于成为一个成功的厨师。设空处修 饰名词cook，应使用succeed的形容词形式，表示“成功的”，故填successful。 知识拓展 succeed v.成功 success n.成功 successful adj.成功的 successfully adv.成功地 succeed in doing sth成功地做某事 刷基础 返回目录 12 Ⅲ 根据句意，用合适的词完成句子（每空限填一词） 17.【2025浙江温州期末】Many parents don’t have time to play with their children ______________________ they are busy. because/as/since/for 【解析】句意为：许多父母没有时间和孩子一起玩，因为他们很忙。根据语境可 知空处前后内容是因果关系且空处表示“因为”，故填because/as/since/for。 18. ____ students, we should study hard to achieve our dreams. As 【解析】句意为：作为学生，我们应该努力学习来实现自己的梦想。根据句意可 知，此处用as表示“作为”，设空位于句首，故填 As。 刷基础 返回目录 13 19. _______________ it is summer, we often go swimming. When/While/As 【解析】句意为：当夏天的时候，我们经常去游泳。根据语境可知此处表示 “当……时”，且设空位于句首，故填When/While/As。 20.We can’t eat in the classroom, _____ we can eat in the dining hall. but 【解析】句意为：我们不能在教室里吃东西，但我们可以在餐厅吃东西。设空前 后内容是转折关系，故填but。 21.【2025浙江宁波调研】Mary is hard-working. She is always _____ first student to get to school. the 【解析】句意为：玛丽很勤奋。她总是第一个到学校的学生。序数词前常用定冠 词the。故填the。 刷基础 返回目录 14 Ⅳ 根据汉语意思完成句子（每空一词） 22.我每周在健身房锻炼三次。 I ____ ____ at the gym three times a week. 【答案】work out/do/take exercise 23.我每天慢跑来保持健康。 I go jogging every day ____ ____ ____. 【答案】to keep/stay fit/healthy 24.在英国，见面的时候人们经常互相谈论天气。 In the UK, people often talk to ____ ____ about the weather when they meet. 【答案】one another/each other 刷基础 返回目录 15 25.萨姆每周打扫一次他的房间，凯特也是如此。 Sam cleans his room once a week, and ____ ______ Kate. so does 26.老师让我在报告中展示我在数学方面的进步。 The teacher asked me ____ ______ ____ __________ in maths in the report. to show my progress 刷基础 返回目录 16 能力 Ⅰ 阅读理解 体裁：说明文 题材：卫生与健康 词数：259 难度:★★★ 建议用时： 7分钟#1 【2025浙江宁波期末】①You go through the channels several times and find that once again there’s nothing on TV that interests you. So why not forget the TV? Just put on a pair of running shoes and comfortable clothes and go for a run. 刷能力 返回目录 17 ②Running is good for you both physically and mentally. It strengthens your heart, lungs, and muscles. It makes you more aware of your body. Running also improves your body so that you don’t get sick easily. It can even help you to stay more focused in school because exercise helps you to think more clearly. ③How do you get engaged in the sport if you don’t know much about it? Most schools offer running programmes. The programmes show you how running can offer competition or just be for fun. 刷能力 返回目录 ④Running isn’t always about how fast you are running or how far you’re going. It’s about getting out there and doing it. Participation （参与） is more important than competition, and effort （努力） is recognized over talent. ⑤If you’re looking for more than just a kind of sport, running may be the perfect choice for you.#6 阅读理解·语篇导读 本文主要介绍了跑步对身体和心理的益处，以及如何参与跑 步，并强调了参与和努力的重要性。 刷能力 返回目录 1. 开篇方式 How does the writer start the passage?( ) B A.By telling stories. B.By showing a problem. C.By drawing a comparison. D.By giving numbers. 【解析】推理判断题。根据“You go through the channels several times and find that once again there’s nothing on TV that interests you.”可知， 作者通过展示电视节目无趣来引出跑步的建议。故选B项。 刷能力 返回目录 20 2.Which benefit （好处） of running is NOT mentioned in Paragraph 2?( ) C A.Strengthening the heart and lungs. B.Making you more focused in school. C.Cutting down the sleep time. D.Building body awareness. 【解析】细节理解题。根据第二段可知，跑步能增强心肺和肌肉功能、提高身体 意识、帮助集中注意力，未提到会减少睡眠时间。故选C项。 刷能力 返回目录 21 3.Which of the following will the writer agree with according to Paragraph 4?( ) C A.Winning competitions is important. B.Talent comes first. C.Participation and effort are key. D.Success lies in speed. 【解析】推理判断题。根据第四段的“Participation is more important than competition, and effort is recognized over talent.”可知，作者认为参与 和努力是跑步的关键。故选C项。 刷能力 返回目录 22 Ⅱ 任务型阅读 体裁：说明文 题材：卫生与健康 词数：198 难度:★★★ 建议用时： 7分钟#1 阅读下面材料，从方框中所给的A—E五个选项中选出正确选项（其中一项是 多余选项），将其序号填入第4～7小题，并回答第8小题。 【2025浙江杭州期中】As we all know, taking exercise is very important. But everything is hard in the beginning. How can you start to take exercise, and more importantly, keep on doing it?. .4. . 刷能力 返回目录 23 First of all, you should ask yourself a question before starting: Why do I want to exercise?. .5. . It should also be becoming healthier or feeling better. After you know the answer, it will be much easier to say “no” to high-fat food and “yes” to daily exercise. There are many ways to exercise, such as walking, running, swimming, or playing ball games.. .6. . If you enjoy it, it will be easy to keep on doing it. 刷能力 返回目录 Then, try to do at least twenty minutes of exercise a day. If you are busy, you can look for some small ways to exercise. For example, get up from your desk to do stretches during your break between classes. Or go to school or work on foot. At last, find a friend or join a sports team.. .7. . It can bring a lot of fun when you exercise with others. Let’s do exercise right now. Time waits for no man, so hurry up!#1.1.7 刷能力 返回目录 A.Here are some ideas for you. B.It is good to run at least 2 hours every day. C.The answer shouldn’t just be to lose weight. D.Doing exercise yourself may be a little boring. E.Try some to find one or two kinds of sport that you enjoy. 任务型阅读·语篇导读 本文介绍了开始锻炼并坚持锻炼的方法。 刷能力 返回目录 26 4. ___ A 【解析】根据上下文可知，A项（这里有一些建议给你。）起到承上启下的作用， 符合语境。故选A项。 5. ___ C 【解析】根据空前的问句“Why do I want to exercise?”可知，此处应是对该 问题的回答。C项（答案不应该只是为了减肥。）与后文呼应，符合语境。故选C项。 6. ___ E 【解析】前文列举多种运动，后文指出“如果喜欢就容易坚持”，E项（尝试一些 来找到一两种你喜欢的运动。）符合语境。故选E项。 刷能力 返回目录 27 7. ___ D 【解析】根据“At last, find a friend or join a sports team.”和下一句可 知，此处提到和他人一起锻炼，D项（独自锻炼可能有点无聊。）符合语境。故选 D项。 8.What is your favourite sport and why do you like it? （about 10 words） ________________________________________________________ My favourite sport is swimming because it’s relaxing. 【解析】开放性试题，言之有理且无语法错误即可。 刷能力 返回目录 28 $