内容正文:
素养综合训练五
七年级下册 Units 9—12
2026中考
湖南 英语
1
一、阅读选择
(2025·达州改编) 难度系数:★★★
人与社会——文学、艺术与体育
Marathon pacers(马拉松配速员), sometimes also called “rabbits”, are usually great runners. There are usually between 10 and 15 pacers in a
marathon. Each of them leads a different group. They run at a set race in their projected(预定的) time. They usually bold a sign or a balloon with the time on it to help the runners finish the race.
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There are many reasons to run with a pacer. First of all, they can help you run at the right pace. If you go out too fast in the first half of the race, you can run out of energy quickly and slow down in the second half. Similarly, if you set out to run a slower first half and a faster second half. It can be hard to follow the pace in the end because you’re very time them. With a pacer, you don’t have to think too hard about your pace. You just need to keep up with your pacer.
Marathon pacers do more than that. They can encourage you to keep going when you go through the hardest part of the race. In fact, many marathon runners bring out the best in them by following a pacer.
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It’s not easy to become a marathon pacer, you must have experience in running marathons and be able to pace a race correctly.
1. How many marathon pacers are there possibly in a marathon?
A. 8. B. 12. C. 16.
2. What can you see on a marathon pacer’s sign or a balloon?
A. The name. B. The speed. C. The time.
3. In the third paragraph, what does the underlined word “them” refer to?
A. Runners. B. Pacers. C. Coaches.
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4. What’s the main idea of the passage?
A. Tell us the looks of marathon pacers.
B. Tell us the future of marathon pacers.
C. Tell us the importance of marathon pacers.
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二、语篇补全
(2025·苏州改编) 难度系数:★★★
人与社会——语言与文化
Have you ever looked closely at the paper money from different countries? You will see more than numbers and colors. You will discover pictures of rivers, mountains, buildings and famous people. 1 They are like small lessons in culture, history and nature. Paper money isn’t just for spending—it’s also for learning.
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Let’s start with China. 2 On the 20 yuan note (纸币), there is the Lijiang River in Guilin, with green mountains rising from calm waters. 3 On the 5 yuan note, you’ll find Mount Tai, one of the most famous mountains in China. A large number of poems were written in praise of it.
4 Switzerland’s notes include mountains, rivers, and even wind patterns(图案)! Canada’s have snowy landscapes and maple(枫树) leaves.
These days, many people use phones or cards as a way to pay. 5 But paper money still has its value—not only in money, but in meaning. You can hold it, look at it, and learn from it. It can be a tiny museum in your pocket.
So next time you hold your paper money, take a second look.
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1. 2. 3. 4. 5.
A. It’s fast and easy.
B. Other countries do this too, in their own way.
C. It’s so beautiful that artists have painted it for centuries.
D. The Chinese yuan is a perfect mix of nature and tradition.
E. These pictures often show what each country finds important.
E
D
C
B
A
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三、完形填空
(2025·苏州改编) 难度系数:★★★★
人与自我——职业启蒙,职业精神
Light rain continued to fall as I arrived at the mountain village. With a heavy bag on my back, I was excited to teach at a small school here, but a little 1 . What would these students be like?
1. A. bored B. relaxed C. nervous
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The school had only 18 students. Most were 2 , though they ran and laughed at break. One girl, Wen, always sat alone in the corner, seldom saying anything. On my first day in the classroom, I shared with them a 3 with the words “You are seen” on it and put it up on the wall. Some smiled shyly and some spoke quietly. “That’s why I’m here,” I said. However, Wen didn’t 4 . She was just drawing circles on the desk with her finger.
2. A. quiet B.outgoing C.hard-working
3. A. dictionary B. poster C. cake
4. A. stand up B. give up C. look up
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Days passed quickly. The lessons were 5 planned. The children were kind. But my effort seemed to make little difference. I was not sure if I was doing anything 6 .
One night, a heavy storm caused a power cut, leaving the classroom in darkness. As everyone was frozen, a soft light appeared. It was Wen who was holding a 7 in her hand. “We can still read,” she whispered. That was the first time I heard her voice.
5. A. slowly B. carefully C. directly
6. A. simple B. interesting C. meaningful
7. A. book B. lantern C. candle
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The next day, she sat 8 . In the following days, she began to talk more. In my last class, she came up and gave me the lantern. “So you will always have some 9 ,” she smiled gently.
I came to give light, but found it was quietly 10 . Volunteering isn’t always loud or big. Sometimes, it’s a quiet lantern—shared between the two, and shining in both directions.
8. A. farther B. lower C. closer
9. A. fun B. time C. light
10. A. returned B. collected C. connected
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四、任务型阅读
(2025·天水改编) 难度系数:★★★
人与自我——自我认识,自我管理,自我提升
The Super Power of YET!
In today’s world, many people want quick success, but real growth takes time and the right mindset. Mindset is how we think about our abilities. It plays a big role in our progress. There are two kinds of mindsets: a fixed mindset and a growth mindset.
Carol Dweck, a professor at Stanford University, studied these two mindsets:
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Growth Zone: They achieve their goals and take on bigger ones.
Learning Zone: They start getting new skills and confidence.
Fear Zone: People feel unsure or afraid of failure and often give up.
Comfort Zone: Things feel easy, but no growth happens here.
One of her experiments is at Parkland Soccer Club. Her group teach the players that mistakes are part of learning. If a player says, “I can’t do this.” that usually means he fears making mistakes. Then he is encouraged to say “I can’t do this, YET!” instead of “I can’t do this!”.
Challenges are necessary for growth. Let’s believe in ourselves, work hard, and keep improving. The superpower is “YET!”
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She has found that having a growth mindset benefits our learning a lot.
Learning happens in four stages:
Growth Mindset:
People believe they can improve with effort and learning. Fixed Mindset:
People believe their abilities are unchangeable.
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1. What does “mindset” mean?
2. What are the two kinds of mindsets?
3. If a soccer player is afraid of making mistakes during a game, which “zone” is he in?
It means how we think about our abilities.
Growth mindset and fixed mindset.
Fear zone.
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4. Are you afraid of making mistakes? Why or why not?
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5. 将短文中画线部分翻译成中文。
No, I’m not. Because I know it is necessary to make mistakes when learning something.(开放性问题,言之有理即可)
挑战对于成长是必要的。/挑战是成长的必要条件。
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本讲内容结束
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