Unit 1 Time to Relax 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）陕西专版

Unit1综合评价 (时间：100分钟满分：100分) 第一部分（听力 共40分)》 I.听选答案（共20小题，计30分） 第一节：听下面5个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。 每个句子读一遍。（共5小题，计5分） B E 1 3 5 弥 第二节：听下面5段对话，每段对话后有一个问题，读两遍。请根据每段对话的内 容和后面的问题，从所给的三个选项中选出问题的正确答案。（共5小题，计5分） ( )6.A.Dancing. B.Painting. C.Singing. ( )7.A.A piece of music. B.A Chinese festival. C.A musical instrument. ( )8.A.Amazing. B.Beautiful. C.Interesting. ( )9.A.In the yard. B.On the farm. C.In the garden. )10.A.Fly kites. B.Go skating. C.Go shopping. 第三节：听下面三段材料，包括两段对话和一段独白，每段材料后有几道小题。请 根据材料的内容，从题目所给的三个选项中选出问题的正确答案。每段材料读两 遍。（共10小题，计20分） 听第1段材料，回答第11至13小题。 ( )11.When is the swimming club open? A.On Monday B.On Wednesday C.On Friday )12.Who likes singing? A.Lucy. B.Mike. C.Tom. )13.Which club will the speakers join together? A.The science club.B.The tennis club. C.The drawing club. 听第2段材料，回答第14至16小题。 )14.What makes Jane feel stressed? A.Bad grades. B.A coming exam. C.Too much schoolwork. 墨 ( )15.What did Jane use to do at weekends to relax? A.Go swimming. B.Take a walk. C.Keep a diary. )16.Who might be talking with Jane now? A.Her father. B.Her brother. C.Her teacher. 第1页（共8页） 听第3段材料，回答第17至20小题。 ()l7.How old was Bill when he began collecting magazines(杂志)？ A.10. B.11. C.12. ()18.How many magazines does Bill have now? A.100. B.About 200. C.0ver500. )19.What do Bill's parents think of his hobby? A.Good. B.Useful. C.A waste of time. )20.What does reading magazines help Bill do? A.Open his eyes. B.Make some money. C.Improve his writing. Ⅱ.听填信息（共5小题，计10分） 本题你将听到一段独白，读两遍。请根据独白内容，用所听到的信息完成下列各 题。（每空不超过三个单词。） 21.There are excellent teachers in Yangguang Sports Centre. 22.There is a tennis court and two outdoors. 23.The ticket for children under 12 years old is 24.The Sports Centre is open except Tuesday 25.You can relax and make many good friends here. 第二部分（笔试共60分） Ⅲ.完形填空（共10小题，计10分） 阅读下面短文，从各小题的四个选项中选出一个最佳答案，使短文连贯完整。 Months ago,many high schools across the country introduced a new policy(政策)一no weekend classes..Soon it 高中双 became a hot topic on the internet among students,parents and teachers. Most students feel 26 about the change."Thanks to it,I can have time to relax and develop my hobbies,"said Li Hua,a 10th grader.However,some students 27 that they might fall behind in their studies Parents'opinions are 28 too.Some think it reduces students'29 and allows time for family activities.Others fear their children will spend too much time 30 video games instead of studying."Free weekends might cause laziness,"Mrs Chen said nervously. Schools are trying to help.Teachers now offer 31 study materials() online.They also teach students how to 32 their time wisely."Self-learning skills are 33 important than endless classes,a teacher explained. Interestingly,many report positive changes.Sleeping more makes students 34 their study.Some even join community activities."I finally have time to 35 the community,"said student Liu Yue. 第2页（共8页） Though it's too early to tell the long-term results,this policy encourages people to rethink what education should be like in modern society. ()26.A.excited B.bored C.nervous D.angry )27.A.hope B.agree C.allow D.worry ( )28.A.single B.different C.serious D.careful ( )29.A.stress B.happiness C.health D.friendship )30.A.creating B.buying C.playing D.pushing )31.A.simple B.free C.secret D.dangerous )32.A.waste B.find C.manage D.forget )33.A.less B.more C.least D.most ( )34.A.go with B.focus on C.meet up D.fight against ()35.A.leave B.build C.remind D.serve Ⅳ.阅读理解（共15小题，计20分） 第一节：根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。（共5 小题，计5分) Do you feel stressed quite often?How do you reduce your stress?See a doctor? Perhaps you don't need to do that if you can get into nature.36. Match your daily routine to the sun. 37.Wake up when the sun rises and rest when it sets. Besides,try to have a sunbath on sunny mornings-sunlight gives you energy for the day!When the sun sets,take breaks from your work. 38. Find somewhere green to enjoy your time.You don't need a big forest!Any green place is all right-a garden,a park or even a tree near you.Spend 5 to 20 minutes relaxing or eating there every day. Try“grounding”or“earthing”. “Grounding”or“earthing”means“going touch grass”.There are healthy microbes (微生物）in the earth.39.When you go on an outing,take off your shoes and put your feet in the grass. Enjoy nature mindfully. Nature gives people long-term happiness.40. Walk into nature to watch the plants and wildlife.Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature. A.Spend time in green places. B.Live like a young plant following the sun. C.Here are some simple ways from our experts. D.These microbes are helpful to make your stress less. E.You can put away your phone and enjoy nature with all your mind. 第3页（共8页） 第二节：阅读下面A、B、C三篇材料，从所给的四个选项中选出能回答所提问题或 完成所给句子的一个最佳答案。（共10小题，计15分) A Hongqi School Sports Day! A day of fun and exercise! This year,we have some new sports and games for you to take part in! You can choose to take part in: Basketball Football Badminton Ping-pong Sign up(报名)for the following lessons for workshops(讲习班)： Swimming Skating Running Skipping Sports workshops are run by skillful teachers.They will teach you more about the sports and how to do them.There are only a few spaces for each workshop.Sign up early to get your first choice! Time:9:00 a.m.-4:30 p.m.,18 October Place:the Students'Sports Centre Call Mr Li at 293-7742. )41.Which sport can students choose to take part in on the Sports Day? B )42.What do we know about the workshops? A.They are run by skillful teachers. B.There are three workshops in all. C.Each workshop has many spaces. D.They can teach you to cook. )43.Where can we read the text? A.On a science website. B.In a travel magazine. C.In a life newspaper. D.On a school noticeboard. B A young man went to the boss of logging crew(伐木队)and asked for a job. "Let me see you fell this tree first,"said the boss.The young man took his axe()and felled a big tree in a short time.The boss was happy and said,"You can start the job on Monday. 第4页（共8页） Monday,Tuesday,Wednesday went by,and on Thursday afternoon the boss went to the young man and said,"You can get the pay today."The young man was very surprised.He said,“I thought you would pay me on Friday..”“Usually we do,”the boss said."But I'll let you go today because you fall behind.You dropped from the first place on Monday to the last place today. "But I'm quite hard-working,"the young man said."I am the first to arrive,and the last to leave,and even work during my coffee time!"The boss thought for a minute and asked,“Did you sharpen(磨)your axe?”The young man answered,“No,sir.I work too hard to take time for that!" Our lives are like this.We sometimes get so busy that we don't take time to "sharpen the axe".There is nothing wrong with working hard.But we all need time to relax,to think,to learn and to grow.If we don't spend time relaxing,we will feel bored and fall behind. ()44.Why did the young man get the pay on Thursday? A.Because he worked hard. B.Because the boss asked him to leave. C.Because he had no money to buy anything. D.Because he didn't want to work the next day. ()45.What can we infer from the story? A.The young man bought a new axe. B.The young man likes drinking coffee. C.The boss usually pays his workers on Fridays. D.The boss asked the young man to arrive early. ()46.What does the story want to tell us? A.Saving time is very important for us. B.All things are difficult before they are easy. C.Nothing in the world is difficult if you work hard. D.We all need time to relax,to think,to learn and to grow. C Many people worry too much about things that might happen or think back again and again about what they did before.This is what we call 拒绝 “overthinking(精神内耗)”.In fact,the longer you think about 内耗 something,the more tired and stressed you may be.But can we do something to stop overthinking? Ethan,a 35-year-old salesman,often found himself stay awake at night,replaying a talk with his boss in his mind."Am I right?Is there anything wrong with the talk?"The 第5页（共8页） more he thought about it,the worse he felt.One night in bed,he noticed that his body was under great stress and it was hard for him to breathe.He decided to get out of bed and started doing simple exercise.After a few minutes,he felt less nervous.Then he kept his mind on his body,and stopped worrying too much about his mistakes.As he exercised more,he felt greatly relaxed. Next time you start worrying too much or getting nervous,try to put your mind on your body instead.You may go for a walk or do push-ups until you are sweating(). Holding something cold or warm can also help you feel better quickly."4-7-8 breathing" is another useful method.That is to spend four seconds taking a deep breath,hold it for seven seconds and then breathe out for eight seconds.Soon,you'll find your mind is peaceful again. ()47.How does the writer start the passage? A.By listing numbers. B.By telling a story. C.By giving examples. D.By asking a question. )48.Which of the following shows the right order of Ethan's experience that night? ① ② ③ A.②①③ B.①②③ C.②③① D.①③② )49.What do all the examples in the last paragraph have in common? A.They get us to sweat a lot. B.They make us physically strong. C.They give us a peaceful sleep. D.They help us put troubles behind us. )50.Why does the writer write this passage? A.To share some news. B.To offer advice. C.To have a good sleep. D.To surprise the readers. V.短文填空：用方框中所给单词的适当形式填空，使短文完整正确。（每个单词限 用一次，每空限填一个单词。)（共10小题，计10分） we,sleep,describe,three,stress,jog,good,face,appear,manage What is“Banwei”?We often call it“smell of work”in English. “班味” It is popular on the internet these days and 51. the common tired state()of modern people.No matter how happy or relaxed one may feel,stepping into the work places brings a huge sense of tiredness,52. and helplessness. 第6页（共8页） “Banwei'”also applies to(适于用)students like53.·.After a long week of study,we may show signs of Banwei".For example,our eyes look 54. because we stay up late to finish homework or prepare for tests.We might not care much about our 55. Our hair could be a little messy and we wear simple school uniforms without much energy to make ourselves look more fashionable.The stress from study makes our 56. sometimes seem a little haggard(憔悴的). But if we want to say goodbye to "Banwei",we can try these ways.First, 57. our time well.Make a good study plan so that we can have some free time to relax.Second,do some physical activities like 58. or playing ball games during breaks.It helps us reduce stress and feel energetic.59. communicate with our classmates and teachers.Share our feelings and problems with them.This can make us feel 60. and less tired from study. M.任务型阅读：阅读下面短文，根据短文内容，完成下列各题。（共5小题，计10分） How do you spend your free time?Do you keep watching a 脑腐 rain rot screen for about 10 hours from morning to night?Well,you're not alone.A new report says Chinese people spend five and a half hours on the internet every day!In the report,not just in China, 69%of the people in the world usually watch short videos online.Not like reading books or learning,these short videos make us stop thinking for ourselves.The Oxford Word of the Year-"brain rot"best shows this global problem. But how do we get here?Watching these types of short videos is like eating your favourite food.Once you start,it's hard to stop.It's exactly an easy way to kill time.But this "easy fun"costs us a lot.The more time we spend on our screens,the less real-life happiness we experience.While we are having a "good"time on Xiaohongshu and Bilibili,we are missing the wonders of the real world.Over time,we feel our lives are becoming more and more boring. What can we do to make a change?It's time to bring back "free fun".Go out with your friends or family and enjoy the beauty of nature.Take in the fresh air.Bathe in the warm sunlight.Light up your day with the pleasant birdsong.Just don't let your screens take up your free time and leave your brain“rotting”！ 61.How many hours do Chinese people spend online every day? They spend online every day. 62.Which word(s)can we use to show the global problem? We can use“ to show the global problem. 第7页（共8页） 63.Why does the writer compare watching short videos to "eating your favourite food"? Because 64.What do people miss when they are watching screens according to the passage? They will miss 65.What does the last paragraph mainly talk about? It mainly talks about I.书面表达（共1题，计10分） 适当的放松有利于身心健康。为帮助同学们缓解学习压力，学校英语社团开 展了征文活动，邀请大家以“Just Relax!”为题投稿。请根据下图提示，说明放松的 重要性，并分享有效的解压方法。 Importance Just Relax！ Ways Why? Why? Why? Why? 要求：1.词数不少于70； 2.文中不能出现真实姓名及学校名称。 Just Relax! 第8页（共8页）陕西特色题型专练 I.1.A2.B3.D4.C5.D6.C7.A8.D9.A10.A II.1.novels 2.millions 3.their 4.but 5.looking 6.lucky 7.hid 8.dangerous 9.quietly 10.considered Ⅲ.l.inl8682.Beth3.fight a war4.the man of the family5.kind and thoughtful(合理即可) 典句分析 1.Make sure (that)everything is ready before you go out.I promise I will never be mean to you again. 2.Sun Wukong The Monkey King can turn himself into different animals.3.He never took care of/cared about his health before,and now he has to pay the price. 语篇研读 1.B2.B3.B4.D5.C Unit 8 Making a Difference Section A What can we do to help? 第一课时(1a-2d) I.1.owner 2.to tell 3.elder;older 4.protecting 5.visitors II.1.stadium 2.interviewer 3.cage 4.donation 5.elderly II.1.look after 2.provide;with 3.organization 4.makes no difference 5.animal shelter IV.1.May I speak to Tom/Is that Tom (speaking)2.Would you like to go with/join me/Do you want to go with/join me 3.What can/shall we do (to help them/for the old)there 4.How will the weather be/What will the weather be like (this Saturday)5.We should care for them/... V.1.B2.C3.D4.E5.A 第二课时（3a-3d) I.1.kidding 2.more active 3.has been 4.actually 5.to communicate II.1.type 2.lonely 3.kid 4.youth 5.active II.1.Youth 2.feed animals 3.how long 4.care for 5.come along;came along V.1.A2.B3.C4.D5.C 第三课时Grammar Focus(4a-4d) 语法精练 I.1.for 2.for 3.since 4.since 5.since Ⅱ.1.B2.B3.D4.B5.D lI.1.been on 2.has had 3.has been in 4.How long 5.haven't heard from 课时精练 I.1.charities 2.trained 3.toys 4.warmly 5.army II.1.primary school 2.help out 3.get lost 4.in the army Ⅲ.1.D2.A3.C4.A5.B6.A7.D8.C9.D10.B Section B How does helping others make a difference? 第四课时(1a-1e) I.1.adults 2.successful 3.ladies'4.voluntary 5.missing II.1.teamwork 2.value;valuable;value 3.gentlemen 4.trying 5.audience II.1.practical 2.Ever since 3.is willing to 4.sign up 5.Most of all IV.1.service 2.carried 3.friend's 4.hardly 5.him 6.is 7.learn 8.fifth 9.stories 10.doing V.1.19242.doctor3.find a cure for leukaemia4.Four/45.kind and selfless(合理即可) 第五课时(2a-4c) I.1.elder 2.successful 3.talents;talented 4.has donated 5.to deal II.1.pocket 2.Madam 3.efforts 4.advertisements 5.success IlI.1.pocket 2.in need 3.hand out 4.on the go/busy 5.familiar with W.1.A2.C3.B 任务一 t a t e h 第11页（共32页） 任务二 make a difference,hand out,look after,in need,clean up,care for... 任务三 in need;hand out;pocket;look after;value;make a difference 单元主题写作指导 典型例题 Step3范文点睛 DI'm happy to share my volunteer experience with you 2There were many homeless animals in need of care 3 make sure they had a clean environment 4I have benefited a lot from this hobby 5Volunteering not only gives me a chance to help those in need but also makes me realize 篇章演练 That Made a Difference to Me Last year,I had a really hard time learning English.I couldn't remember new words and often felt very upset.One day,my English teacher,Mr Li,noticed my problem.He came up to me and said,"Don't worry. Learning a language takes time.Why don't you try making flashcards to help you remember the words?"I followed his advice and started making flashcards.To my surprise,it really worked!I began to remember more words and my grades improved. This experience taught me that asking for help is not a weakness.It also showed me that sometimes a small change can make a big difference.Now,I am not afraid to ask for help when I'm in trouble,and I have become more confident in my studies. 单元核心考点集训 考点一 1.values 2.valuable 3.value 4.The value of 5.great value 考点二 1.succeeded 2.successfully 3.Successful 4.great success 考点三 1.help out 2.hangs out 3.found out 4.handed out 5.putting out 陕西特色题型专练 I.1.A2.B3.D4.B5.A6.D7.C8.B9.C10.D Ⅱ.1.D2.A3.E4.B5.C lI.1.receiving 2.became 3.but 4.usually 5.seasons 6.sent 7.explain 8.who 9.their 10.glad IV.1.taking a taxi to the testing site for the spring college entrance exam 2.performing CPR 3.send Jiang's classmate to the hospital quickly 4.the Chinese language test 5.a student's brave choice to save a life instead of taking an exam 典句分析 1.It has been five/5 years since my brother joined the amy.2.The room is big enough to hold 60 people. 3.Success belongs to those who never give up. 语篇研读 1.B2.B3.D4.A 传统文化题组训练（二） I.1.D2.A3.B4.C5.A6.B7.D8.A9.D10.C Π.1.B2.C3.A4.D5.C6.A7.A8.B9.D10.B Ⅲ.1.A2.C3.E4.B5.D IV.1.saying 2.how 3.sets 4.visit 5.thankful 6.behaving 7.activities 8.deeper 9.their 10.but V.1.chrysanthemum wine 2.great progress at work and in daily life 3.sixth/6th 4.all their animals dead5.a meaningful festival(合理即可) Unit1综合评价 听力材料 I.听选答案 第一节：听下面5个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读一遍。 1.Look!The moon is shining in the sky. 2.I like doing calligraphy in my free time. 3.Peter can do Chinese kung fu very well. 4.Ella is going to the post office to buy a stamp. 5.Jim went to the movies with his family to relax. 第12页（共32页） 第二节：听下面5段对话，每段对话后有一个问题，读两遍。请根据每段对话的内容和后面的问题， 从所给的三个选项中选出问题的正确答案。 6.W:What's your hobby,Yaming? M:I have many hobbies,but my favourite is painting. Q:What is Yaming's favourite hobby? 7.W:What is this,Li Lei? M:It's erhu,a kind of Chinese musical instrument. Q:What are the speakers talking about? 8.M:What do you think of the poems written by Li Bai? W:I really like them.They are so beautiful. Q:What does the girl think of Li Bai's poems? 9.M:Hi,Jenny.What do you usually do in your free time? W:I usually enjoy planting flowers in my garden. Q:Where does Jenny usually plant flowers? 10.W:I'll fly kites with my brother tomorrow.Would you like to go with us,Tom? M:Sorry,Linda.I promised to go skating with Joe. Q:What will Linda do tomorrow? 第三节：听下面三段材料，包括两段对话和一段独白，每段材料后有几道小题。请根据材料的内容， 从题目所给的三个选项中选出问题的正确答案。每段材料读两遍。 听第1段材料，回答第11至13小题。 M:Hello,Lucy.What are you looking at? W:Some club notices.The swimming club is on Monday,the science club...Hey Mike,why don't we join one together? M:Sounds nice.How about the tennis club on Wednesday? W:I'm not interested in tennis.I like singing.Let's go to the music club on Friday. M:But Tom and I chose to go to the drawing club on Friday. W:Really?I like drawing too.We can draw together in the club then. M:OK. 听第2段材料，回答第14至16小题。 M:Jane,you look unhappy.Are you worried about the coming exam? W:No,I'm just feeling stressed with so much schoolwork lately. M:I get it.It's common for students like you. W:Exactly.I used to go swimming at weekends to relax,but now I almost have no time. M:Maybe you can try something else,like taking a walk with your classmates or talking with your parents. W:That's good. M:You could also try keeping a diary. W:It's a good choice for me.I might start doing that this evening. M:Let me know if it works. 听第3段材料，回答第17至20小题。 M:I'm Bill.I began collecting magazines when I was eleven.Now I have over five hundred different magazines.My parents don't like my hobby and they think it is a waste of time.But I don't think so.Reading magazines not only makes me happy but also helps me open my eyes.I love them very much.I can learn many interesting facts from all over the world by reading them.That's really interesting.And I want to be a traveller and see the beautiful scenery myself in the future. Ⅱ.听填信息 本题你将听到一段独白，读两遍。请根据独白内容，用所听到的信息完成下列各题。（每空不超过三 个单词。) Welcome to Yangguang Sports Centre.You can do almost any sport you can think of and get much help from ten excellent teachers here.Outdoors,there is a tennis court and two football fields.Indoors,there are many places for you to exercise.You can skate,do yoga and play table tennis.For children above twelve years old and adults,the ticket price is twenty yuan per hour.Children under twelve years old can get free tickets.Our centre is open every aftemoon except Tuesday. If you come here to exercise,you can not only exercise happily,but also relax and make many good friends.Come and join us! 听力答案 1.D2.C3.A4.F5.B6.B7.C8.B9.C10.A11.A12.A13.C14.C15.A 第13页（共32页） 16.C 17.B 18.C 19.C 20.A 21.ten/10 22.football fields 23.free 24.every afternoon 25.exercise happily 笔试答案 26.A27.D28.B29.A30.C31.B32.C33.B34.B35.D36.C37.B38.A39.D 40.E41.B42.A43.D44.B45.C46.D47.D48.C49.D50.B51.describes 52.stress 53.us 54.sleepy 55.appearance 56.faces 57.manage 58.jogging 59.Third 60.better 61.five and a half hours 62.brain rot 63.once you start,it's hard to stop 64.the wonders of the real world 65.some ways to reduce screen time by enjoying "free fun"outdoors 书面表达 Just Relax! As middle school students,we are under too much stress.So it's necessary to relax ourselves.I'd like to share some of my ways to relax with you. First,I do sport every week.It not only helps me keep healthy but also makes me relax after long hours of study.Second,after I finish my homework,I like reading my favourite books.It makes me full of energy again.Third,I watch TV for half an hour every day.It can help me keep up with what's going on in the world.Finally,I usually hang out with my friends at weekends.When I spend time with them,I forget all my problems and wories. Learning is important.But learning how to relax is also important.We can learn better and live better after relaxing. Unit2综合评价 听力材料 I.听选答案 第一节：听下面5个句子，请选出与所听句子内容相符的图片，有一幅图是多余的。每个句子读一遍。 1.Robert has a bad stomachache today 2.Dave decided to see a dentist this weekend. 3.An old man fell down on the road just now. 4.Be careful when you ride your bike,Tony. 5.Don't play with the knife,or you may cut yourself. 第二节：听下面5段对话，每段对话后有一个问题，读两遍。请根据每段对话的内容和后面的问题， 从所给的三个选项中选出问题的正确答案。 6.M:Mum,I feel sick.Could you go to the doctor with me? W:Of course,Tom.Let's go now Q:Who is Tom going to the doctor with? 7.M:Where is Cindy?Did you see her? W:No.She fell down the stairs and hurt her leg.She is in hospital now. Q:Which part of the body did Cindy hurt? 8.W:You and your brother didn't go to the cinema last night.What was the matter with you,Mike? M:I had the flu and my brother had a stomachache. Q:What happened to Mike last night? 9.M:John has a toothache and he is resting at home.What do you think he should do next,Linda? W:Next he should get an X-ray in the hospital,I think. Q:What does Linda think John should do next? 10.M:I think I need to take some medicine.I have a sore throat. W:Well,you should drink some water with honey first.You talked too much yesterday. Q:What's the woman's advice for the man? 第三节：听下面三段材料，包括两段对话和一段独白，每段材料后有几道小题。请根据材料的内容， 从题目所给的三个选项中选出问题的正确答案。每段材料读两遍。 听第1段材料，回答第11至13小题。 W:Hi,Jim.I didn't see you at school yesterday.What happened? M:Hi,Jane.I had a fever yesterday and my mother took me to the hospital. W:Are you feeling better now? M:Yes,thanks.Jane,I heard you had a first aid class yesterday. W:Yeah,the class was interesting and I learned many useful skills. M:Like what? W:For example,if we find someone lying on the ground,we shouldn't move him at once.Instead,we should find out what's wrong with him first. M:That's right.Learning something about first aid is really important for us. 第14页（共32页）