Unit 1 Time to Relax(默写手册)-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

Unit 1 Time to Relax Vocabulary from Primary School 月亮 Section A How do you spend your free time? 重点单词》 重点短语》 1.滑雪 1.吹笛子 2.编写程序；程序；节目；项目 2.练书法 3.表达；表示 3.起初 4.教练；指导者 4.期望某人做某事 5.害怕的；对…感到惊慌的 5.溜冰 6.害怕；担忧 6.过去常常 7.诗 7.害怕；恐惧 8.单个的：单身的 8.鼓励某人做某事 9.笔画；击球 9.放弃 10.墨水 10.选择做某事 11.回来；归还 11.作为回报 12.交易；协议；对付 12.设法做某事 13.完成（困难的事）；管理 13.开始做某事：进入 14.功夫 14.害怕做某事 15.督促；推 15.在…前面 16.我自己 16.尝试做某事 17.闲聊 17.克服（困难）：解决（问题） 18.出外游玩：远足 词形变换》 18.正在做；由某人决定 1.express→ (n.)表情 2.instructor-→ (n.)指示：教学→ 19.教某人做某事 (.)教导；指导 20.决定做某事 3.scared→ (u.&n.)惊吓；害怕→ 21.试一试某事 (ad.)令人惊慌的 22.花费时间做某事 4.single→ (ad.)逐一地；个别地 23.偶尔地；间或 5.deal→ (过去式)→ (过去 24.担心，担忧 分词) 25.出外游玩 重点句型》 5.我认为弹吉他很酷。 1.我通过在朋友面前表演来练习。那让我进步 I think the guitar cool. 神速！ 6.谢谢你的建议！它使我决定尝试滑雪。 I practised in front of my your advice！It friends.That helped me to get better quickly! me to try skiing. 2.你在忙什么呢？ 7.我的父母告诉我不要逼自己太紧。 My parents told me 3.当我开始学书法时，我花了几个小时练习单 too hard. 个笔画。 8.重要的是不要忘记偶尔放松一下。 I started to do calligraphy,I It's important to hours single strokes. relax once in a while. 4.现在我练书法来放松。我甚至喜欢墨水的 味道！ 9.我们的父母担心他待在家里的时间太长了。 Now I do calligraphy Our parents were worried about him even like the ink too much. Section B How can a hobby improve your life? 重点单词》 15.建议；提议 1.减少 16.失败 2.精神压力；紧张 17.激励：鼓舞 3.物品；宾语 18.严厉的；严格的 4意大利的；意大利人的；意大利语的；意大利 19.出人意料地；惊人地 人；意大利语 20.舞台；阶段 5.程序设计员 21.重要地 6使…成为可能；允许 词形变换》 7.感觉；感官 1.stress→ (ad.)有压力的，紧张的 8.成就 2.programmer-→ (n.)程序；节日； 9.硬币 项目 10.邮票 3.achievement→ (.)实现，获得 11.青少年的 成功 12.明信片 4.teenage→ (n.)青少年 13.相当：更准确地说 5.foreign-→ (n.)外国人 14.外国的：国外的 6.suggestion→ (u.)建议 2 7.failure→ ()失败 23.希望做某事 8.inspire-→ (n.)灵感，鼓舞 24.最重要的是 9.surprisingly→ (ad.)令人惊讶 25.花费时间和某人一起 的，出人意料的→ (ad.)感到 惊讶的→ (n.)惊奇；惊讶→ 重点句型》 (.)使感到意外 1.阅读或听音乐可以帮助我们在忙碌的一天 10.importantly (ad山.)重要的→ 后平静下来。 (n.)重要性 or can 重点短语》 help us to calm down after a busy day. 2.相反，这个意大利少年发现制作手机应用程 1.寻找 2.冷静下来 序很有趣。 this Italian teenager 3.保持健康 make mobile phone apps 4.例如 3.看到人们使用这款应用，我感到很有成就感。 5.起初是 It gives me such a sense of achievement 6.允许某人做某事 people the app. 7.交朋友 4.她如此喜欢它以至于把它张贴在了她卧室 8.同时 的墙上！ 9.一种…的感觉 She liked it much she put 10.世界各地 it up on her bedroom wall! 11.更喜欢做某事 5.这是减轻压力和表达自我的好方法。 12.张贴 It's a great way stress and 13.梦想；希望 express myself. 14.思考；考虑 6.只要你不放弃，随着时间的推移，你会做得 15.擅长（做）某事 更好。 16.只要 As long as you don't give up,you'll 17.大量的，许多的 it over time. 18.到目前为止 7.给我最大启发的人之一是我的舞蹈老师。 19.成百上千的 One of the people me the 20.在舞台上 most is my dance instructor. 21.终于，毕竟 8.这真是一次奇妙的经历！ 22.开始从事 It was amazing experience! 3书面表达 How to Stay in a Good Mood How can you stay in a good mood?Here are some suggestions. First,you must have healthy eating habits and do exercise every day.They can help you keep in good health and in a good mood.Second,having a hobby is important as well because hobbies can make you happy and help you learn something new.Besides,having enough sleep helps your body and mind rest well so that you will feel fresh and energetic when you wake up.Finally,you should try to help others.It can make you feel happy.And when you have difficulties,you can get help from them. In a word,if you do these things,you can stay in a good mood. Unit4综合评价 1.D2.D3.A4.B5.A6.D7.C8.A9.B10.B11.A12.C13.B14.D15.D 16.A17.C18.B19.D20.A21.D22.C23.A24.D25.B26.A27.E28.C29.D 30.A 31.and 32.more 33.a 34.watching 35.wonderful 36.finally 37.looks 38.its 39.for 40.horses 41.probably 42.words 43.enjoy 44.relaxing 45.but 46.painting 47.lots of 48.turned into 49.on 50.visit 51.worried 52.Reasons 53.home 54.helpful 55.cool 56.probably 57.Animals and plants may lose their homes.There will be less rain.The air will become dirtier.(合理即可) 书面表达 The Yangtze River The Yangtze River is the longest river in Asia and the third longest in the world.It is about 6.300 kilometres long.It starts from Qinghai and finally runs into the East China Sea. This river plays a key role in our life.It provides drinking water,energy and food for us.And it is home to different rare species.We Chinese call it the "mother river"with deep love. However,the river is getting dirty and we must protect it.Don't drop rubbish into it,and stop factories from pouring waste water into it.Let's work together to keep our "mother river"clean and beautiful! 期中综合评价 1.C2.C3.A4.B5.A6.B7.D8.C9.A10.D11.D12.D13.B14.B15.C 16.D17.C18.D19.B20.D21.B22.C23.D24.C25.C26.A27.D28.C29.E 30.B 31.artist 32.the 33.freely 34.its 35.standing 36.greatest 37.of 38.introduced 39.if 40.tourists 41.anything 42.wait for 43.pretended 44.seriously 45.themselves 46.men 47.Instead of 48.because 49.silk 50.thankful 51.Interest 52.differently 53.enjoy 54.painful/ sore 55.patients 56.benefiting 57.Yes,I will.Because I trust its long history and it works for many people./No,Iwon't.Because I prefer Westem medicine and it works faster than TCM.(合理即可) 书面表达 How to Stay Mentally Healthy We all know mental health is quite important for every student.As teenagers,how can we stay mentally healthy?Here is my advice. At school,we should talk more with classmates and join school clubs to make our school life more colourful.When we have problems,we should not be afraid to ask teachers for help.Teachers have more experience,and we can trust them.What's more,schools should also offer mental health courses.At home,it's helpful to talk more with our parents.We should remember that grades aren't the only important thing.In our free time,we should do sport to stay healthy and read more books.Reading helps us grow.Making good friends is also important because they can share our sadness and happiness.Last but not least,developing a good hobby can help us relax. By following the advice,we can have a positive and healthy mind. Unit5综合评价 1.B2.D3.A4.B5.B6.D7.C8.A9.C10.A11.B12.B13.A14.B15.B 16.A17.D18.D19.D20.A21.A22.B23.C24.C25.A26.C27.C28.B29.A 30.D 31.them 32.interested 33.reading 34.storms 35.the 36.tiring 37.tightly 38.Although/ Though 39.affects 40.with 41.useful 42.came out 43.people's 44.plants 45.but 46.pain 47.second 48.One by one 49.finally 50.him 51.die 52.controlling/stopping 53.clear 54.Natural 55.accident 56.disasters 57.As students,we shouldn't play with fire in the forest,and we should cal1l9 in time if we discover a wildfire.（合理即可) 书面表达 A Visit to the Fire Station Last Friday,our class visited the fire station to learn about fire safety.A firefighter first explained the meanings of different fire safety signs and taught us how to use fire equipment.He also showed us how to stay safe in a fire. Then,we toured the fire station and saw several fire trucks.After that,we watched the firefighters do strict training.They climbed the ladder very quickly and used fire equipment skillfully.The most exciting part for me was trying on a firefighter's uniform.It was heavy,but it made me feel like a real hero! This visit taught me the importance of fire safety.Now I know how to protect myself and help others in danger.We should truly show respect to firefighters. Unit6综合评价 1.B2.C3.A4.C5.D6.A7.C8.B9.D10.D11.C12.C13.D14.B15.B 16.D17.A18.C19.A20.D21.C22.A23.B24.B25.D26.D27.B28.E29.A 30.C 31.relaxed 32.a 33.slowly 34.on 35.as 36.watches 37.best 38.meeting 39.impolite 40.first 41.customs 42.their 43.retum 44.such as 45.except 46.strong 47.or 48.probably 第11页（共16页） 49.before 50.takes away 51.avoid 52.prefer 53.Kissing 54.polite 55.touch 56.unless 57.Yes.Because knowing its customs can help us avoid impoliteness..(合理即可) 书面表达 Dear Chris, I'm glad to know that you're interested in Chinese social manners.China is a country with a long history,so there are many customs here.They are widely used in our daily life.Let me tell you some of them. Firstly,you should shake hands when you meet someone for the first time.Secondly,you'd better bring a small gift when you are invited to a party and be sure to arrive on time or a few minutes earlier.Thirdly,when you have meals with others,it's impolite to point at others with your chopsticks.And don't make any noise when you have your soup. I hope the above is helpful.Please feel free to ask for more information Yours, Li Hua Unit7综合评价 1.B2.C3.B4.B5.D6.A7.D8.C9.A10.A11.B12.A13.D14.A15.A 16.C17.B18.C19.C20.B21.A22.B23.A24.B25.D26.B27.D28.A29.B 30.E 31.countries 32.an 33.laugh 34.first 35.quickly 36.on 37.painful 38.when 39.married 40.writing 41.quietly 42.so that 43.interested 44.novels 45.them 46.read 47.because 48.danger 49.giving up 50.between 51.6,750 52.same 53.adventures 54.bigger 55.getting 56.good 57.The numbers in some books are not just simple numbers,but carry rich cultural information and special meanings.（合理即可) 书面表达 Grow Up with Reading Reading plays an important part in our life.Reading can open our eyes.The more we read,the more we know about the outside world.What's more,reading can make us cleverer and happier.We can live a healthy and happy life by learning something useful and meaningful from the books.It's really helpful for us to read more However,some students spend most of their time playing online games instead of reading.As a result, they fall behind others in their schoolwork. I would like to advise that all of us should do more reading.Let's grow up with reading! Unit8综合评价 1.B2.C3.B4.A5.D6.D7.C8.A9.B10.C11.D12.B13.B14.C15.B 16.D17.A18.A19.C20.D21.A22.B23.D24.A25.B26.C27.E28.B29.A 30.C 31.children 32.expected 33.The 34.warmly 35.myself 36.though/although 37.preparing 38.lovely 39.better 40.for 41.been 42.excited 43.fifth 44.because 45.more than 46.him 47.really 48.make a difference 49.What 50.role 51.much 52.hard/difficult 53.Reasons 54.confident 55.Find 56.difference 57.I can not only give others a helping hand but also improve my social skills.（合理即可) 书面表达 One Great Thing about Volunteering I ever did one great thing about volunteering.I went to the old people's home once.I helped the old people there wash their clothes and do some cleaning.I shared my life with them and listened to their stories.We chatted happily.I stayed there for 3 hours and learned that it's important to listen to and care for the elderly.I had a sense of achievement when I saw the look of joy on their faces. Though I was tired,I felt so proud of myself.Volunteering in the old people's home is a great experience for me. 期未综合评价 1.B2.A3.D4.C5.B6.A7.A8.C9.B10.D11.B12.B13.D14.B15.D 16.B17.D18.A19.A20.B21.B22.C23.D24.B25.B26.A27.E28.B29.C 30.A 31.control 32.hitting 33.with 34.unusual 35.the 36.second 37.replied 38.quickly 39.difference 40.after 41.people's 42.choice 43.bom 44.a lot 45.let 46.As 47.them 48.giving up 49.easy 50.Finally 51.April 52.Meanings/Purposes 53.lower/low 54.change 55.information 56.unfamiliar 57.Yes,I think so.Reading can benefit people in many ways like making us knowledgeable and following the latest developments.(合里即可) 书面表达 Growth Growth is not just about getting taller or learning more-it's about becoming a better person.To me,it means developing love and kindness. One experience that makes me realize I have grown up is helping look after my grandmother after her being in hospital.Before,I only cared about playing,but that time,I stayed with her,brought her water,and even read to her.Seeing her smile,I understood that true growth means caring for others. From that,I learned that growing up isn't just about skills or knowledge,but also about love and responsibility.Now,I try to help more,whether at home or at school,because real growth happens when we think of others. 默写手册 Unit 1 Time to Relax Vocabulary from Primary School moon 第12页（共16页） Section A How do you spend your free time? 重点单词 1.ski 2.program 3.express 4.instructor 5.scared 6.fear 7.poem 8.single 9.stroke 10.ink 11.retum 12.deal 13.manage 14.kung fu 15.push 16.myself 17.chat 18.outing 词形变换 1.expression 2.instruction;instruct 3.scare;scary 4.singly 5.dealt;dealt 重点短语 1.play the flute 2.do calligraphy 3.at first 4.expect sb to do sth 5.ice skate 6.used to 7.scared of 8.encourage sb to do sth 9.give up 10.choose to do sth 11.in return 12.manage to do sth 13.get into 14.be afraid to do sth 15.in front of 16.try doing sth 17.get over 18.up to 19.teach sb to do sth 20.decide to do sth 21.give it a go 22.spend time (in)doing sth 23.once in a while 24.be worried about 25.go on an outing 重点句型 1.by performing 2.What are you up to 3.When;spent;practising 4.to relax;how;smells 5.playing;is 6.Thanks for;made;decide 7.not to push myself 8.not to forget 9.staying home Section B How can a hobby improve your life? 重点单词 1.reduce 2.stress 3.object 4.Italian 5.programmer 6.allow 7.sense 8.achievement 9.coin 10.stamp 11.teenage 12.postcard 13.rather 14.foreign 15.suggestion 16.failure 17.inspire 18.strict 19.surprisingly 20.stage 21.importantly 词形变换 1.stressful 2.program 3.achieve 4.teenager 5.foreigner 6.suggest 7.fail 8.inspiration 9.surprising;surprised;surprise;surprise 10.important;importance 重点短语 1.look for 2.calm down 3.keep fit 4.such as 5.start out as 6.allow sb to do sth 7.make friends 8.at the same time 9.a sense of 10.around the world 11.prefer to do sth 12.put up 13.dream of 14.think about 15.be good at (doing)sth 16.as long as 17.a lot of 18.so far 19.hundreds of 20.on stage 21.after all 22.take up 23.hope to do sth 24.most importantly 25.spend time with sb 重点句型 1.Reading;listening to music 2.Instead;finds it fun to 3.to see;using 4.so;that 5.to reduce 6.get better at 7.who inspires 8.such an Unit 2 Stay Healthy Vocabulary from Primary School 1.hurt 2.shirt 3.driver Section A What should we do when we don't feel well? 重点单词 1.ourselves 2.sore 3.throat 4.stomachache 5.headache 6.toothache 7.backache 8.press 9.nosebleed 10.dentist 11.fever 12.stomach 13.avoid 14.gas 15.ache 16.X-ray 17.careless 18.runny 19.cough 20.suffer 21.test 22.medicine 23.mask 24.virus 25.description 26.patient 27.injury 28.illness 29.knife 30.clear 31.pain 32.brightness 33.environment 34.cross 词形变换 1.careful:carefully:care 2.medical 3.describe 4.patience 5.injure;injured 6.ill 7.knives 8.clearly 9.painful 10.bright:brightly 重点短语 1.sore throat 2.too many/too much 3.press down 4.a few 5.suffer from 6.take a seat 7.take one's temperature 8.get out of 9.have the flu 10.take some medicine 11.stop...from doing 12.take care of 13.fall off 14.be careful 15.look at 16.what's more 17.in fact 18.instead of 19.avoid doing sth 20.a runny nose 重点句型 1.If;you'll 2.What's wrong 3.should;could 4.To protect Section B How should we stay safe? 重点单词 1.themselves 2.happily 3.burn 4.flame 5.panic 6.throw 7.roll 8.quick 9.aid 10.safety 11.tonight 12.sadly 13.smoke 14.unfortunately 15.luckily 16.badly 17.harm 18.pill 19.painful 20.lie 21.harmful 22.hit 23.shock 24.bleed 25.check 26.tight 27.nervously 28.allergic 词形变换 1.they;their 2.happy;happiness 3.burnt;burnt 4.threw;thrown 5.quickly 6.safe;safely 7.sad; sadness 8.unfortunate;fortunate 9.unluckily;lucky;luck;unlucky 10.bad;worse;worst 11.pain 12.lay;lain 13.harmful 14.hit;hit 15.shocked;shocking 16.bled;bled;blood 17.tightly 18.nervous 19.allergy 重点短语 1.catch fire 2.enjoy doing sth 3.turn on 4.call out 5.no way 6.rush back into 7.on fire 8.turn off 9.put out 10.be about to 11.stop short 12.thanks to 13.first aid 14.eat out 15.leave out 16.lie down 17.be harmful to 18.right away 19.be allergic to 20.from now on 重点句型 1.followed by 2.so;that 3.was put out 4.Don't lie down;as 5.was;would 第13页（共16页） Unit 3 Growing Up Vocabulary from Primary School letter Section A What makes you upset? 重点单词 1.emotion 2.upset 3.lonely 4.shocked 5.alone 6.control 7.anger 8.advise 9.hurtful 10.forgive 11.fault 12.present 13.standard 14.award 15.clearly 16.pressure 17.purpose 18.apologize 19.shut 20.lastly 21.plenty 词形变换 1.alone 2.shocking;shock 3.angry;angrily 4.advice 5.hurt 6.forgave;forgiven 7.false 8.clear 9.shut;shut 10.last 重点短语 1.deal with 2.advise sb to do sth 3.borrow sth from sb 4.in future 5.each other 6.care about 7.clear the air 8.argue with...9.be close to 10.compare...with...11.get across 12.write down 13.on purpose 14.reduce by half 15.put oneself in sb's shoes 16.take a break 17.shut sb/sth away 18.go for a walk 19.clear one's mind 20.instead of 21.plenty of 重点句型 1.If;should say 2.so that 3.makes;feel 4.won't;until 5.whenever;be doubled;be reduced Section B How can we stay positive? 重点单词 1.low 2.enter 3.dare 4.everybody 5.player 6.decision 7.score 8.ring 9.proud 10.coach 11.bit 12.repeat 13.though 14.solution 15.joyful 16.thankful 17.negative 18.bully 19.behave 20.differently 21.physics 22.awake 23.normal 24.mad 25.mean 26.deep 27.anybody 28.remain 词形变换 1.rang;rung 2.play 3.decide 4.pride 5.solve 6.joy 7.thank 8.positive 9.behaviour 10.different:difference 11.physical 12.wake 13.deeply 重点短语 1.feel blue 2.on top of the world 3.all smiles 4.in low spirits 5.in high spirits 6.let down 7.be hard on 8.take back 9.make a mistake 10.kick oneself 11.look on the bright side 12.proud of 13.as well 14.a bit 15.pull together 16.even though 17.a sense of belonging 18.shout at sb 19.mean to do sth 20.from time to time 21.try one's best 22.after all 23.take a deep breath 24.calm down 25.take a walk 26.pass away 27.not only...but also... 重点句型 1.as shocked as 2.to learn;so that 3.One for all;all for one 4.something goes;to get 5.couldn't; until 6.Thank you:for being Unit 4 The Wonders of Nature Vocabulary from Primary School 1.its 2.photograph Section a What is amazing about nature? 重点单词 1.wonder 2.below 3.level 4.surface 5.depth 6.dive 7.research 8.unusual 9.bottom 10.development 11.desert 12.cubic 13.mile 14.pool 词形变换 1.wonderful 2.deep:deeply 3.usual 4.develop 重点短语 1.connect with 2.square kilometre 3.in size 4.on earth 5.below sea level 6.in the ocean 7.dive into 8.the bottom of 9.by the way 10.by all means 11.the development of...12.would like to do 13.pour down 14.right before one's eyes 15.at the top of... 重点句型 1.is;like 2.travels the farthest 3.it's called 4.Could;tell 5.How big;in size 6.growing 7.the deepest point;It is in 8.Visiting;was Section B Why do we explore nature? 重点单词 1.climber 2.northern 3.distance 4.survive 5.condition 6.degree 7.cliff 8.changeable 9.death 10.determined 11.above 12.teammate 13.shoulder 14.measure 15.successfully 16.risk 17.curiosity 18.ambition 19.explorer 20.simply 21.risky 22.southern 23.located 24.type 25.attract 26.curious 27.traveller 28.natural 29.underwater 30.northeastern 31.coast 32.include 33.sand 34.structure 35.alive 36.turtle 37.lifetime 词形变换 1.climb 2.north 3.survival 4.change 5.die:dead 6.successful:succeed:success 7.measurement 8.risky 9.curious 10.explore 11.simple 12.south 13.travel 14.nature 15.live;lively 重点短语 1.reach the top of...2.such as 3.feel like 4.be able to do sth 5.only if 6.be determined to do sth 7.arrive at 8.step on 9.bit by bit 10.do research 11.risk one's life to do sth 12.more than 13.go past 14.different types of 15.take up 重点句型 1.one of the greatest wonders 2.so;that 3.It is because;be stopped 4.To reach;both;and 5.Located in 6.than;other lakes 7.If;will see 8.who love 第14页（共16页）