Unit 1 Time to Relex 宁夏特色题型专练[含Reading Plus]-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

宁夏特色 一、完形填空。 The first person in our family to do yoga was my mum. Her best friend,Sissy,1 yoga to her.She said if my mum was tired of the rush of modern life and wanted to reduce 2,then yoga could help.Sissy was a very peaceful and friendly person,3 my mum easily accepted. I watched Mum do her breathing exercises and_4 her postures(动作)every day.After a few months,she said she felt much 5.Dad was getting envious(羡慕的)，sohe6yoga too.He goes to a class twice a week now. Then Mum had the bright idea that my sister and I could also do yoga.She looked for the kind that is 7 to children and learned about it. Then she became our teacher.8,it turned out really well. 9 first,we mostly did breathing exercises but then we moved on to stretching( 展)exercises..We had to lift our ribcage(胸廓)， reach our arms to the side and circle our body with them.Mum told us to imagine we were enjoying 10 in the sunshine.It was really fun! Our whole family does yoga now.Even our dog,Bingo,likes to join in!We all benefit a lot from it. ()1.A.introduced B.took C.sent D.designed ()2.A.joy B.stress C.happiness D.price ()3.A.s0 B.but C.if D.when ()4.A.raise B.decide C.protect D.practise 【乐智英语】A man becomes learned by Unit 1 Time to Relax 题型专练 )5.A.better B.worse C.harder D.longer )6.A.gave up B.got over C.got into D.met up )7.A.strict B.serious C.helpful D.terrible )8.A.Suddenly B.Hopefully C.Importantly D.Surprisingly ( )9.A.In B.At C.On D.For )10.A.itself B.themselves C.yourself D.ourselves 二、语言运用。 请阅读下面语篇，从方框中选择恰当的词或短 语并用其正确形式填空，使语篇通顺、意思完 整。每空限填一个词或短语，每个词或短语限 填一次。 spend,anything,study,go on an outing, but,vegetable,important,easy,with,a lot Around the world,summer vacation means much free time,sunshine,swimming,and sleeping late.Also,there's something 1. to students-no school. Hundreds of years ago,students 2. the summer on the farm.They helped to grow 3 pick fruit and feed animals.But today,students can do something different in summer vacation.So it means 4. ⊙ students:after-school classes,sports or hobbies. If you're lucky,in the weeks away from school,you can 5. or go camping.It's time to try new things.You can learn to play the guitar or play basketball.You may play outside 6. friends all day. 7. if you're not so lucky,summer vacation may mean summer schools-a long and hot summer inside the classroom. asking questions..不耻下问才能有学问。 13 英语八年级下册 People have different opinions about summer others say that the activities in summer vacation vacation.Some say that summer vacation means can help students to grow up. slow academic progress(学业进步).They think You can do 10. you like on your spending too much time having fun will make summer vacation. Learn something！Help students forget their studies 8. And it's someone!Make this summer vacation a good one hard for them to keep on 9. But for you to remember Reading Plus文章见教材P81Unit1 Nork Hard,Play Hard”S 典句分析：仿照亮点句型翻译句子。 语篇研读：根据短文内容选出最佳选项。 1.This makes it harder for us to fall sick.这让我 )1.Which of the following are physical 们更不容易生病。 hobbies? 亮点：make it+ad山.+(for sb)to do sth意为 ①Going skiing.. ②Bike riding. “使得（对某人来说）做某事是…”。其中 ③Programming. ④Doing yoga. t作形式宾语，真正的宾语是后面的动词不 A.①②③ B.①②④ 定式，形容词在句中作宾语补足语。类似的 C.①3④ D.②③④ 结构还有：find/think it+ad.+(for sb)to )2.How does the writer show that making do sth。 art is good for people? 仿写：我发现学习英语很有趣。 A.By using the result of a study. B.By comparing it with playing sport. 2.Creative hobbies like painting or writing can C.By telling a story about a famous artist. help you deal with negative emotions by giving D.By asking the readers to try it you a way to express how you feel.像绘画或 themselves. 写作这类创造性爱好能通过为你提供表达 )3.What does the word "dull"in Paragraph 5 感受的途径帮助你应对负面情绪。 probably mean? 亮点：y介词，意为“通过；靠”，此处表示方式、 A.Old-fashioned. 手段，其后可接名词、代词或动词-ig形式。 B.Quick in thinking. 仿写：她总是喜欢通过听轻音乐来放松自己。 C.Clever. D.Slow in understanding. )4.What can we infer from the passage? 3.Why not choose an outdoor hobby instead? A.The writer thinks we should have only 什么不选择一项户外爱好呢？ one hobby. 亮点：Why not+动词原形+其他？意为“何 B.The writer believes it's good to have 不…呢？”，表示提建议。相当于“Why hobbies. don't you.?”“你为什么不…？”。 C.Playing the guitar is the best hobby 仿写：你为什么不先浇花呢？ for everyone. D.Scientists say making music is a waste of time. 【乐智英语】You can't put all your eg8 s in one basket.不要孤注一掷。参考答案 Unit 1 Time to Relax Section a How do you spend your free time? 第一课时(1a-2d) -、1.instructors 2.programming 3.expresses;expression 4.scared;scary 5.to fear 1.create 2.paintings 3.fear 4.programs;program 5.quickly 1.go skiing 2.am scared of 3.get over 4.at first 5.do calligraphy 四、1.B2.B3.C4.D 五、1.D2.A3.C4.B 第二课时(3a-3d) -1.strokes 2.to finish 3.rise 4.returned 5.looking 二、l.moon2.single3.managing4.ink5.poem 1.give up 2.in return 3.It's a deal 4.up to;up to 1.best 2.sat down 3.first 4.carefully 5.a part of 6.poems 7.me 8.by 9.but 10.helpful 1.started 2.with 3.relaxed 4.weight 5.love 6.hard 7.It is a traditional Chinese culture with a history of over8O0 years.(合理即可) 弥 第三课时Grammar Focus(4a-4c) 帐 语法精练 -、1.to eat 2.to work 3.to say 4.to relax 5.not to answer 6.to write 7.To leam 8.to slow 二、1.tog0 2.It's difficult 3.to begin 4.to make 5.too;to 课时精练 -1.myself 2.Chatting 3.stand 4.worry 5.push;pushed 1.Kung fu 2.go on an outing 3.once in a while 4.give it a go 5.get into get into 三、1.B2.D 3.C4.A5.A6.C7.D8.B9.A10.B Section B How can a hobby improve your life? 第四课时(1a-1e) 她 -1.Italian 2.programmer 3.stamps 4.to reduce 5.to learn 1.stress 2.a sense of 3.rather 4.postcards 5.foreign 6.dream of 7.teenage 8.achieve; achievement 9.coin 10.object 1.When/If 2.yourself 3.like 4.really 5.Helping 6.friendly 7.achievement 8.the 9.Write 10.feelings 1.themselves 2.usually 3.health 4.bad 5.cost 6.without 7.I would like to learn how to play the guitar.（合理即可) 第五课时(2a-4c)》 -1.inspired 2.failure 3.strictest 4.to leam 5.Surprisingly;surprise;surprising;surprised 1.stress 2.failed 3.stage 4.suggestions;advice 5.importantly 1.as long as 2.are strict with 3.so far 4.After all 5.get over 四、1.B2.D3.C -1.go skiing,go jogging,go hiking...2.play tennis,play badminton,play the flute...3.collect postcards,collect stamps,collect insects,collect leaves... 任务二 keep a diary,eat healthy meals,speak to someone,watch a movie,hang out... 任务三 go hiking;play the flute;keep a diary;collect stamps;eat healthy meals 单元主题'写作指导 典型例题 Step3范文点睛 DFirstly:More importantly;Last but not least 2I find it easier to focus in class 3Sharing stories about school life not only brings us closer 4it is important to keep balanced between study and rest 5I hope that everyone can manage after-school time properly 篇章演练 What Longer Break Time Brings Me This term,we have five more minutes for break time.During the longer break time,I can do more sport and have a better rest.Basketball is my favourite.I have more time to practise it with my friends.It's also a good time for me to take in some fresh air and enjoy the sunshine. Doing sport makes me stronger and healthier.Besides,getting enough rest makes me more relaxed and I can study more carefully than before.I even have more time to share something interesting with my classmates.I'm more outgoing and happier now. I like the longer break time because it not only makes my school life colourful but also helps me keep healthy. 单元核心考点集训 考点一 program;programmer;program;programming 考点二 important;importance;importantly most important 考点三 1.surprisingly 2.surprising 3.surprised 4.give her a surprise 5.To my surprise 6.in surprise 第1页（共16页） 宁夏特色题型专练 -、1.A2.B3.A4.D5.A6.C7.C8.D9.B10.D 1.important 2.spent 3.vegetables 4.a lot 5.go on an outing 6.with 7.But 8.easily 9.studying 10.anything 典句分析 1.I find it very interesting to learn English.2.She always likes to relax herself by listening to soft music. 3.Why don't you water the flowers first?Why not water the flowers first? 语篇研读 1.B2.A3.D4.B Unit 2 Stay Healthy Section A What should we do when we don't feel well? 第一课时（1a-2d) -1.runny 2.ourselves 3.coughs 4.stomachs;stomachache 5.to avoid;driving -1.dentist 2.gas 3.X-ray 4.careless 5.ache;ached 1.have a fever 2.press down 3.bruised knees 4.suffered from 5.sore throat 四、1.B2.A3.C4.D5.C6.A7.A8.D9.A10.B 五、1.D2.A3.C4.E 第二课时（3a-3d) -1.illness 2.injuries 3.more patient;patient's 4.yourself 5.tests;tested 1.flu 2.medicine 3.viruses 4.hurt;hurts 5.describe;description 1.took a seat 2.take your temperature 3.take care of 4.stops him from 5.be patient with 四、1.B2.A3.C4.D 1.him 2.of 3.if 4.patients 5.nervously 6.a 7.promised 8.twice 9.brushing 10.healthy 第三课时Grammar Focu.s(4a-4d) 语法精练 -1.avoid 2.myself 3.yourself;yourselves 4.herself 5.themselves 二、l.shouldn't stay2.Could;go3.by himself 1.couldn't 2.should 3.could 4.himself 5.herself 6.themselves 7.yourself 课时精练 -1.knives 2.ourselves 3.laughing 4.brightness 5.to cross;across 1.pain 2.in fact 3.environment 4.clear 5.What's more 三、1.B2.A3.B4.D5.C6.B7.C8.B9.D10.B Section B How should we stay safe? 第四课时(1a-1e) -1.sadly 2.panic 3.threw 4.harm 5.tonight 1.themselves 2.burning 3.safety 4.badly;worse 5.to leave 6.Luckily 1.first aid 2.No way 3.on fire 4.eat out 5.stopped short 6.happily 7.catch 8.turn on 9.quick;quickly 10.smoke;smoke 1.loud 2.quickly 3.follow 4.extinguishers 5.Avoid 6.rises 7.If our hair or clothes start to bum,we should fall to the floor and roll on the ground as soon as possible instead of running around. Because the fire bums faster with more air..(合理即可) 第五课时(2a-4c) -1.pills 2.nervously 3.bled 4.driver 5.lay;lies 6.painful 7.peanuts 8.toothache 9.harmful 10.himself 1.careless 2.check 3.tight 4.shock;shocked;shocked 5.hit;hit 1.was allergic to 2.is harmful to 3.lie down 4.fell off 5.From now on 四、1.B2.C3.D4.B 任务一1.hope→hopeless,use→useless,care→careless..2.head→headache,tooth-toothache, back→packache..3.it→itself,.I-myself,they→themselves.. 任务二have a headache,suffer from,first aid,lie down,be allergic to.. 任务三careless;suffered from;lie down;first aid;themselves 单元主题写作指导 典型例题 Step3范文点睛 DIt's important for us to keep healthy 2 Here is some advice/Here are some suggestions 3First; Second;Third;Finally 4We shouldn't spend too much time on the phone or computer 5because enough sleep is good for our health and helps us work well the next day 篇章演练 Dear classmates, I'm Li Hua.I'm glad to be here to give a speech.My topic is "A Healthy Diet". We all know a healthy diet plays an important role in our life.It can give us enough energy to study and play.Also,it helps to make us strong.However,some bad eating habits are common among us.Many students love sweet food.It's bad for our teeth.Fried food is popular too,but it can make us fat easily. So how can we have a healthy diet?First,eat regularly.Second,we should eat more fruit and vegetables.Third,drink more milk and water instead of soft drinks.Last but not least,avoid eating too much at a time. Let's eat healthily from now on.Only in this way can we live a healthy and happy life That's all for my speech.Thanks for listening! 第2页（共16页）