Unit 1 Time to Relex 单元主题写作指导&单元核心考点集训-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

参考答案 Unit 1 Time to Relax Section a How do you spend your free time? 第一课时(1a-2d) -、1.instructors 2.programming 3.expresses;expression 4.scared;scary 5.to fear 1.create 2.paintings 3.fear 4.programs;program 5.quickly 1.go skiing 2.am scared of 3.get over 4.at first 5.do calligraphy 四、1.B2.B3.C4.D 五、1.D2.A3.C4.B 第二课时(3a-3d) -1.strokes 2.to finish 3.rise 4.returned 5.looking 二、l.moon2.single3.managing4.ink5.poem 1.give up 2.in return 3.It's a deal 4.up to;up to 1.best 2.sat down 3.first 4.carefully 5.a part of 6.poems 7.me 8.by 9.but 10.helpful 1.started 2.with 3.relaxed 4.weight 5.love 6.hard 7.It is a traditional Chinese culture with a history of over8O0 years.(合理即可) 弥 第三课时Grammar Focus(4a-4c) 帐 语法精练 -、1.to eat 2.to work 3.to say 4.to relax 5.not to answer 6.to write 7.To leam 8.to slow 二、1.tog0 2.It's difficult 3.to begin 4.to make 5.too;to 课时精练 -1.myself 2.Chatting 3.stand 4.worry 5.push;pushed 1.Kung fu 2.go on an outing 3.once in a while 4.give it a go 5.get into get into 三、1.B2.D 3.C4.A5.A6.C7.D8.B9.A10.B Section B How can a hobby improve your life? 第四课时(1a-1e) 她 -1.Italian 2.programmer 3.stamps 4.to reduce 5.to learn 1.stress 2.a sense of 3.rather 4.postcards 5.foreign 6.dream of 7.teenage 8.achieve; achievement 9.coin 10.object 1.When/If 2.yourself 3.like 4.really 5.Helping 6.friendly 7.achievement 8.the 9.Write 10.feelings 1.themselves 2.usually 3.health 4.bad 5.cost 6.without 7.I would like to learn how to play the guitar.（合理即可) 第五课时(2a-4c)》 -1.inspired 2.failure 3.strictest 4.to leam 5.Surprisingly;surprise;surprising;surprised 1.stress 2.failed 3.stage 4.suggestions;advice 5.importantly 1.as long as 2.are strict with 3.so far 4.After all 5.get over 四、1.B2.D3.C -1.go skiing,go jogging,go hiking...2.play tennis,play badminton,play the flute...3.collect postcards,collect stamps,collect insects,collect leaves... 任务二 keep a diary,eat healthy meals,speak to someone,watch a movie,hang out... 任务三 go hiking;play the flute;keep a diary;collect stamps;eat healthy meals 单元主题'写作指导 典型例题 Step3范文点睛 DFirstly:More importantly;Last but not least 2I find it easier to focus in class 3Sharing stories about school life not only brings us closer 4it is important to keep balanced between study and rest 5I hope that everyone can manage after-school time properly 篇章演练 What Longer Break Time Brings Me This term,we have five more minutes for break time.During the longer break time,I can do more sport and have a better rest.Basketball is my favourite.I have more time to practise it with my friends.It's also a good time for me to take in some fresh air and enjoy the sunshine. Doing sport makes me stronger and healthier.Besides,getting enough rest makes me more relaxed and I can study more carefully than before.I even have more time to share something interesting with my classmates.I'm more outgoing and happier now. I like the longer break time because it not only makes my school life colourful but also helps me keep healthy. 单元核心考点集训 考点一 program;programmer;program;programming 考点二 important;importance;importantly most important 考点三 1.surprisingly 2.surprising 3.surprised 4.give her a surprise 5.To my surprise 6.in surprise 第1页（共16页） 宁夏特色题型专练 -、1.A2.B3.A4.D5.A6.C7.C8.D9.B10.D 1.important 2.spent 3.vegetables 4.a lot 5.go on an outing 6.with 7.But 8.easily 9.studying 10.anything 典句分析 1.I find it very interesting to learn English.2.She always likes to relax herself by listening to soft music. 3.Why don't you water the flowers first?Why not water the flowers first? 语篇研读 1.B2.A3.D4.B Unit 2 Stay Healthy Section A What should we do when we don't feel well? 第一课时（1a-2d) -1.runny 2.ourselves 3.coughs 4.stomachs;stomachache 5.to avoid;driving -1.dentist 2.gas 3.X-ray 4.careless 5.ache;ached 1.have a fever 2.press down 3.bruised knees 4.suffered from 5.sore throat 四、1.B2.A3.C4.D5.C6.A7.A8.D9.A10.B 五、1.D2.A3.C4.E 第二课时（3a-3d) -1.illness 2.injuries 3.more patient;patient's 4.yourself 5.tests;tested 1.flu 2.medicine 3.viruses 4.hurt;hurts 5.describe;description 1.took a seat 2.take your temperature 3.take care of 4.stops him from 5.be patient with 四、1.B2.A3.C4.D 1.him 2.of 3.if 4.patients 5.nervously 6.a 7.promised 8.twice 9.brushing 10.healthy 第三课时Grammar Focu.s(4a-4d) 语法精练 -1.avoid 2.myself 3.yourself;yourselves 4.herself 5.themselves 二、l.shouldn't stay2.Could;go3.by himself 1.couldn't 2.should 3.could 4.himself 5.herself 6.themselves 7.yourself 课时精练 -1.knives 2.ourselves 3.laughing 4.brightness 5.to cross;across 1.pain 2.in fact 3.environment 4.clear 5.What's more 三、1.B2.A3.B4.D5.C6.B7.C8.B9.D10.B Section B How should we stay safe? 第四课时(1a-1e) -1.sadly 2.panic 3.threw 4.harm 5.tonight 1.themselves 2.burning 3.safety 4.badly;worse 5.to leave 6.Luckily 1.first aid 2.No way 3.on fire 4.eat out 5.stopped short 6.happily 7.catch 8.turn on 9.quick;quickly 10.smoke;smoke 1.loud 2.quickly 3.follow 4.extinguishers 5.Avoid 6.rises 7.If our hair or clothes start to bum,we should fall to the floor and roll on the ground as soon as possible instead of running around. Because the fire bums faster with more air..(合理即可) 第五课时(2a-4c) -1.pills 2.nervously 3.bled 4.driver 5.lay;lies 6.painful 7.peanuts 8.toothache 9.harmful 10.himself 1.careless 2.check 3.tight 4.shock;shocked;shocked 5.hit;hit 1.was allergic to 2.is harmful to 3.lie down 4.fell off 5.From now on 四、1.B2.C3.D4.B 任务一1.hope→hopeless,use→useless,care→careless..2.head→headache,tooth-toothache, back→packache..3.it→itself,.I-myself,they→themselves.. 任务二have a headache,suffer from,first aid,lie down,be allergic to.. 任务三careless;suffered from;lie down;first aid;themselves 单元主题写作指导 典型例题 Step3范文点睛 DIt's important for us to keep healthy 2 Here is some advice/Here are some suggestions 3First; Second;Third;Finally 4We shouldn't spend too much time on the phone or computer 5because enough sleep is good for our health and helps us work well the next day 篇章演练 Dear classmates, I'm Li Hua.I'm glad to be here to give a speech.My topic is "A Healthy Diet". We all know a healthy diet plays an important role in our life.It can give us enough energy to study and play.Also,it helps to make us strong.However,some bad eating habits are common among us.Many students love sweet food.It's bad for our teeth.Fried food is popular too,but it can make us fat easily. So how can we have a healthy diet?First,eat regularly.Second,we should eat more fruit and vegetables.Third,drink more milk and water instead of soft drinks.Last but not least,avoid eating too much at a time. Let's eat healthily from now on.Only in this way can we live a healthy and happy life That's all for my speech.Thanks for listening! 第2页（共16页）Unit 1 Time to Relax 单元主题写作指导 主题解读 典型例题 本单元话题以“如何兼顾学习与休闲，平 近期，某校推出“新作息令”以保障学生学 衡工作与生活”展开，情境属于2022新课标 习与休息的平衡。学生“课余活动安排”的话 “人与自我”主题范畴中的“生活与学习”这一 题随即引起热议。Teen Time杂志社就“如何安 主题群，涉及子主题“丰富、充实、积极向上的 排课余生活做到劳逸结合”向广大中学生发起 生活”。话题要求学生能认识不同放松方式的 征文活动。请结合以下所提供信息，写一篇词 益处，同时通过培养健康的爱好来提升个人生 数90左右的短文，谈谈自己“新作息”后的课 活质量与心理健康水平。 余安排及原因，并向杂志社投稿。 《素材积累 After-school Activities 1.精彩开头句 21:00 Famil☑ DMany students often feel tired because they have too much homework. 2How can we be good students and still have time for fun? 【写作步骤】 2.精彩中间句 Step1审题立意 DHobbies play an important role in our life. 审体栽—说明文 2To relax myself,I often go on a family outing. 审时态 般现在时 3They can make me happy and help me 审人称—第一人称 reduce stress. Step2写作提纲 3.精彩结尾句 开头：引出主题 our after-school life has changed DIt's important to keep balanced between a lot.Because of it... Firstly,I am able to... study and rest. 中间：给出做法 More importantly,to relax myself... 2I hope everyone can manage after-school -Last but not least,I make time for... time properly. 结尾：表达希望 -I hope that everyone can manage... Step3范文点睛 These days,our after-school life has changed a lot.Because of it,I can"Firstly...More importantly...Last have more time to do what I want now. but not least..”使文章条理清晰。 ① ,I am able to go to bed earlier than before.With enough②用“sb find it+ad.+to do sth”句型 sleep,② and remember things better. 来表达“我”发现在课堂上更容易集 ① ,to relax myself,.I often go on a family outing at中注意力。 weekends.③ ③用“动名词作主语”来描述分享有关 but it also helps us understand each other better.D 学校生活的故事不仅让我们更亲近。 I make time for reading and getting into new hobbies.These ④用“Itis+ad.+to do sth”来表达在 activities help me refresh my mind and reduce stress. 工作和休息间保持平衡是重要的。 All in all,④ ⑤用“hope+宾语从句”来表达希望 5 每个人都能正确地管理课后时间。 【乐智英语】Make your tools ready,and the work will be easy.磨刀不误砍柴工。 11 英语八年级下册 篇章演练 What Longer Break Time Brings Me This term,we have five more minutes for (黑龙江齐齐哈尔)今年春季开学，多地中 break time.During the longer break time,I can 小学将课间时长由10分钟延长至15分钟，切 实地把时间和空间还给了学生。请根据这学 期你的真实感受，以“What Longer Break Time Brings Me”为题，结合下面思维导图，谈谈你对 这一改变的看法。 What Longer Break Time Brings Me break time activities: changes and influences: feelings: do sport, make me stronger, have a rest, study more carefully 要求：1.必须包含所有提示信息，并适当 发挥； 2.词数90左右，开头已给出，不计 入总词数。 单元核心考点集训 考点一program的用法 1.Although Jack eats a lot, he is 微语段训练用program的正确形式填空。 still rather thin. I watched an educational science 2.It is that she is the ninth child in on Sunday afternoon.A is the her family. main person in it.His story was inspiring and it 3.We were all at the news that our taught me how to create a simple team lost the match. After that,I felt like one by 二 、根据汉语意思完成句子，每空一词。 myself.I think it will be difficult but fun. 4.不要告诉莉萨我们将为她举办一个派对。 考点二important的用法 我想给她一个惊喜。 微语段训练)用important的正确形式填空。 Don't tell Lisa we will have a party for her.I Learning English is for us want to students.More and more people get to know the 5.使我惊讶的是，玛丽学习英语的方式与我的 of it.Most it can 如此相似。 help us see the world from another side.In my Mary's ways of opinion,the thing for us is to learning English are so similar to mine. practise English every day.In this way,we can 6.他惊讶地说：“这正是我所需要的。你太了 improve our English. 解我了。” 考点三surprise的用法 He said ,“It is exactly what 一、用surprise的正确形式填空。 I need.You know me so well. 2 【乐智英语】A journey of thousand miles begins with a single step.千里之斤，始于足下。