Unit 1 Time to Relax 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）宁夏专版

Unit1综合评价 (时间：100分钟满分：100分) 书 选择题（共50分） 剑 一、完形填空（共10小题；每小题1分，满分10分） 请阅读下面语篇，理解其大意，然后从各小题所给的A、B、C、D四个选项中，选出可 ▣ 以填入空白处的最佳选项。 Months ago,many high schools across the country introduced a new policy ()-no weekend classes.Soon it became a hot topic on the internet among students,parents and teachers. Most students feel 1 about the change."Thanks to it,I can have time to relax and develop my hobbies,"said Li Hua,a 10th grader.However,some students 2 that they might fall behind in their studies. 批 Parents'opinions are 3 too.Some think it reduces students'4 and allows time for family activities.Others fear their children will spend too much time 5 video games instead of studying."Free weekends might cause laziness,Mrs Chen said nervously. Schools are trying to help.Teachers now offer 6 study materials()online. They also teach students how to 7 their time wisely."Self-learning skills are 8 important than endless classes,"a teacher explained. 封 Interestingly,many report positive changes.Sleeping more makes students 9 their study.Some even join community activities."I finally have time to 10 the community,said student Liu Yue. Though it's too early to tell the long-term results,this policy encourages people to rethink what education should be like in modern society )1.A.excited B.bored C.nervous D.angry ( )2.A.hope B.agree C.allow D.worry ( )3.A.single B.different C.serious D.careful ( )4.A.stress B.happiness C.health D.friendship ( )5.A.creating B.buying C.playing D.pushing )6.A.simple B.free C.secret D.dangerous ( )7.A.waste B.find C.manage D.forget ( )8.A.less B.more C.least D.most ( )9.A.go with B.focus on C.meet up D.fight against )10.A.leave B.serve C.remind D.build 二、阅读理解（共两节，20小题；每小题2分，满分40分） 第一节（共16小题；每小题2分，满分32分） 请阅读下列语篇，从每小题所给的A、B、C、D四个选项中，选出最佳选项。 第1页（共8页） A Hongqi School Sports Day! A day of fun and exercise! This year,we have some new sports and games for you to take part in! You can choose to take part in: Basketball Football Badminton Ping-pong Sign up(报名)for the following lessons for workshops(讲习班)： Swimming Skating Running Skipping Sports workshops are run by skillful teachers.They will teach you more about the sports and how to do them.There are only a few spaces for each workshop.Sign up early to get your first choice! Time:9:00 a.m.-4:30 p.m.,18 October Place:the Students'Sports Centre Call Mr Li at 293-7742 )11.Which sport can students choose to take part in on the Sports Day? A c.© )12.What do we know about the workshops? A.They are run by skillful teachers.B.There are three workshops in all. C.Each workshop has many spaces.D.They can teach you to cook. ()13.How long will the Sports Day last? A.7 hours. B.7.5 hours. C.8 hours. D.9 hours. ( )14.Where can we read the passage? A.On a science website. B.In a travel magazine. C.In a life newspaper. D.On a school noticeboard. B A young man went to the boss of logging crew(伐木队)and asked for a job. “Let me see you fell(砍伐)this tree first,”said the boss,. The young man took his axe()and felled a big tree in a short time.The boss was happy and said,"You can start the job on Monday. Monday,Tuesday,Wednesday went by,and on Thursday afternoon the boss went to the young man and said,"You can get the pay today."The young man was very 第2页（共8页） surprised.He said,“I thought you would pay me on Friday.”“Usually we do,”the boss said."But I'll let you go today because you fall behind.You dropped from the first place on Monday to the last place today. "But I'm quite hard-working,"the young man said."I am the first to arrive,and the last to leave,and even work during my coffee time!"The boss thought for a minute and asked,“Did you sharpen(磨)your axe?”The young man answered,“No,sir.I work too hard to take time for that!" Our lives are like this.We sometimes get so busy that we don't take time to "sharpen the axe".There is nothing wrong with working hard.But we all need time to relax,to think,to learn and to grow.If we don't spend time relaxing,we will feel bored and fall behind. ()15.How did the young man get the job? A.He showed how to use the axe. B.He answered the boss's questions. C.He described the ways about the job. D.He showed that he could do the job well. ()16.Why did the young man get the pay on Thursday? A.Because he worked hard. B.Because the boss asked him to leave. C.Because he had no money to buy anything. D.Because he didn't want to work the next day. ()17.What can we infer from the story? A.The young man bought a new axe. B.The young man likes drinking coffee C.The boss usually pays his workers on Fridays D.The boss asked the young man to arrive early. ()18.What does the story want to tell us? A.Saving time is very important for us. B.All things are difficult before they are easy. C.Nothing in the world is difficult if you work hard. D.We all need time to relax,to think,to learn and to grow. O What can you do to help yourself get out of stress or worry?If you're an artist,you keep making art.And if you are not,now it is the time to start an artistic hobby such as drawing or painting.It is never too late to start.Everyone can do it.If you have a brush or crayon,you can make art. Making art relaxes the mind and the body.As you draw or paint,your breathing slows,your blood pressure()lowers,and your mind relaxes.The process brings a feeling of joy,and also increases your energy and love for life. 第3页（共8页） Making art lets you express pleasure by seeing beauty.It also offers you a special chance to express your anger or disappointment,as well as your personal ideas. The process of making art is the most important part.And your finished painting or drawing is important too.You may get lots of energy just by looking at it. If you don't know how to begin,here are some ways to help you.Keep a small table with your brushes and watercolours on it,so you can start whenever you get inspiration. Without thinking much about it,just choose colours that you like and start painting.You can also cut pictures with those colours out of magazines()and glue them down, combining()them with paints.By doing so,you'll pay attention to the colours and the colour combinations instead of the stress of your daily life. ()19.What does the underlined word "increases"in Paragraph 2 mean in Chinese? A.增加 B.放弃 C.降低 D.缩减 )20.How may you feel when you are looking at your painting or drawing? A.Worried. B.Angry. C.Disappointed.D.Energetic. ()21.What can you do to start making art? DBe very careful when choosing colours. 2Begin painting whenever you get inspiration. 3Prepare brushes and watercolours. OUse magazines to make colour combinations. A.①②③ B.②③④ C.①②④ D.①③④ ()22.What's the main idea of this passage? A.How to be an artist. B.How to choose colours. C.How to relax yourself by making art.D.How to introduce the history of art. D When you finally finish your work and get to relax,what 什必是 do you do?Do you lie on your bed and play with your phone?Many people find that this doesn't make them happy Instead,they feel bored when they are on their phones. 玩商？ Different from what many people may think,play isn't just a waste of time.Having the ability to play and relax during your leisure()time is important."Leisure doesn't improve the quality of life if you don't know how to make good use of it."James Wallman,the writer of Time and How to Spend It,explains that some experiences are “junk experiences”while others are like“superfoods”.He also points out that "superfood"activities help you live in the moment and achieve a higher "leisure quotient(LQ,玩商)”. LQ is an index()to describe one's ability to relax and play.A high LQ usually means that a person can control life well,and knows how to keep a relaxing lifestyle that makes him healthier and happier,according to China Daily. Study shows that people with high LQ scores (feel happier and generally avoid being down and other mental illnesses.At the same time,another famous scientist 第4页（共8页） also points out that those who can play well will succeed. Instead of watching short videos,people with high LQ scores choose activities that suit their interests,giving them continuous positive reflections.According to Wallman, examples of this positive reflection include:a story you can share with others,a new skill,improved relationships and so on. ()23.How does the writer begin the passage? A.By giving examples. B.By listing numbers. C.By showing a study. D.By asking questions. ()24.Which of the following is TRUE according to the passage?(SH sense of happiness) A.SH B.SH C SH D.SH LO LO LO LO ()25.According to the passage,who probably has the lowest LQ score? A.Susan who is learning how to cook. B.Alan who plays football after school. C.Tony who keeps everything to himself. D.Tom who often shares his trip experiences. ()26.What will the writer probably do next? A.Encourage us to improve LQ. B.Share some people's LQ scores. C.Write about the writer's interests. D.Tell us the importance of“superfoods'”. 第二节（共4小题；每小题2分，满分8分） 请阅读下列A一E五条信息，将其与所给的四个情景描述相匹配，并将各信息所对 应的选项(A、B、C、D、E)填在相应的位置上。其中一个选项为多余选项。 AYour parents love you very much.If you really want to go out with your friends,you can talk with them after finishing your homework. B)Explain to your parents that rock CTell your parents that other kids are climbing is a good sport that can help you similar to you.They play computer games relax.You can promise to be careful.Or too.And sometimes they also make fun of maybe you can ask them to do it with you. others.They are not the best! D)I agree with you.Life should be E Being a good kid is so hard colourful.You should leamn to make good sometimes.You should let your mum and use of your time and balance your study dad know how you feel.And tell them that and hobbies.Try to spare some time to do you also want to do better and are always the things you are interested in. trying your best. 第5页（共8页） 27. Yaming plans to take up rock climbing,but his parents think it is too dangerous.They don't allow him to do it. 28. Eric thinks his parents are too strict.His parents ask him to stay at home and they don't allow him to hang out with friends after school. 29.Helen is unhappy because her parents always compare her with others.She knows they hope she can be better,but they never care about her feelings. 30. Anna sometimes feels life is so boring without anything interesting.There's endless homework to do.She doesn't think study is the only thing students should do. 非选择题（共50分）》 三、语言运用（共两节，20小题；每小题1分，满分20分） 第一节（共10小题；每小题1分，满分10分） 请阅读下面语篇，在空白处填入适当的单词或括号内单词的正确形式（每空一词）。 Night schools are nothing new today.Li Mei is 31.programmer in 青年夜校 the day.But in the evening,she becomes a student at a night school in Chengdu.She is trying new 32. hobby)with her 5-year-old son,such as cooking and singing.She used to spend evenings 33. watch)her son play in the park.Now she can try new things with 34. (he)at a night school. A growing number of Chinese people go to night schools.They can learn 35. colour)things,from art to sport,for free.Young people who want to look for new skills and friends go to night schools. In the 1980s,many people 36.(go)to night schools for further education. However,night schools disappeared 37. more people got higher education. Some new night schools came to Shanghai last autumn.Then more night schools 38. (quick)appeared in other cities.For example,Miss Wang from Deyang thinks that night schools are good places for her to make friends."I used to spend much of my time alone.Now I feel more connected 39. modern society after I become a student of the night school,"she said. Young people wish to make themselves much 40. （good)so that their daily lives can be meaningful.That makes night schools develop rapidly. 第二节（共10小题；每小题1分，满分10分） 请阅读下面语篇，从方框中选择恰当的词或短语并用其正确形式填空，使语篇通 顺、意思完整。每空限填一个词或短语，每个词或短语限填一次。 we,sleepy,if,jog,little,face,appear,manage,no matter,reduce stress What is“Banwei'”？We often call it“smell of work”in English. "班味” It is popular on the internet these days and describes the common tired state(状态)of modern people.41. how happy or relaxed one may feel,stepping into the work places brings a huge sense of tiredness,stress and helplessness. 第6页（共8页） “Banwei'”also applies to(适于用)students like42. After a long week of study,we may show signs of "Banwei".For example,our eyes look 43. because we stay up late to finish homework or prepare for tests.We might not care much about our 44. Our hair could be a little messy and we wear simple school uniforms without much energy to make ourselves look more fashionable.The stress from study makes our 45. sometimes seem a little haggard(憔悴的). But 46.we want to say goodbye to "Banwei",we can try these ways.First, 47. our time well.Make a good study plan so that we can have some free time to relax.Second,do some physical activities like 48. or playing ball games during breaks.It helps us to 49. and feel energetic.Third, communicate with our classmates and teachers.Share our feelings and problems with them.This can make us feel better and 50. tired from study. 四、读写结合（共7小题；第51-56小题，每小题2分，第57小题3分，满分15分） 请阅读下面语篇，根据语篇内容，填写表格中所缺的信息（每空限填一词），并回答 第57小题。 Strawberries look nice,but a light stress can make them out of shape().Nowadays,there are many young people who are just like 能 strawberries.They are easy to break down when they face difficulties. They have a common name-“strawberry kids”. Why are some students so easy to break down?Parents and schools are the main reasons.Parents do almost everything for them,while schools care more about their grades instead of developing their personalities. Liu Yue,13,is from Fujian.His mum hardly criticizes()him and he always feels good about himself.When a teacher criticized him strictly,he felt surprised and sad.He began to doubt(怀疑)his ability. Students should do something to make themselves mentally (strong.An expert said,"When you meet difficulties,don't ask for help too quickly.You should try to deal with problems first by yourself.I also advise you to spend your free time taking part in sports and social activities.That can make you mentally strong." Growing up is not just a happy process.Difficulties also go along with it.The most important thing is to face the difficulties bravely(and learn from them. Strawberry Kids Many young people break down as 51. as What's“strawberry kids” strawberries in the face of difficulties. Parents do almost everything for them. ·Schools pay52. attention to their personalities What makes "strawberry than their grades. kids” Some students may doubt themselves when they get a(n) 53. criticism from a teacher. 第7页（共8页） 续表 .They should try to deal with problems by themselves 54. to stop 55. asking for help. being“strawberry kids” .They should take part in sports and social activities in their free time. It is not just a happy process during 56. up.The most important thing is to face the difficulties bravely and learn from them. 57.If you have stress in your life,how will you deal with it?(Please give two examples) 五、书面表达（共1题，满分15分） 随着智能手机和数字娱乐的普及，越来越多的人，尤其是青少年，在空闲时间 沉迷于刷短视频、玩网络游戏。尽管每天看起来都在“忙碌”地娱乐，他们却常常感 到内心空虚、生活乏味。为了帮助大家摆脱这种状态，学校英语角将围绕“Howo make our spare time more meaningful??”这一主题展开讨论。请根据以下提示，结合 自身的思考，写一篇英文发言稿。 提示：l.What do you think is meaningful in the spare time？ 2.Why do you think so? 3.What are you going to do in your spare time? 要求：1.文中须包含上述提示的所有信息，可适当发挥； 2.文中不得出现考生的真实姓名和学校名称； 3.词数90左右（开头已给出，不计入总词数）。 Dear classmates, Do you often feel bored even after spending hours watching short videos or playing mobile games?Today,I'd like to share some ideas about how we can make our spare time more meaningful. 第8页（共8页）1.look after 2.stadium 3.with;for 4.clean up 5.interviewer 6.cage 7.organization 8.makes no difference 9.donation(s)10.the elderly 三、1.C2.A3.D4.E 1.for 2.studying 3.makes 4.them 5.the 6.closer 7.colourful 8.though/although 9.sale 10.were 第二课时(3a-3d) -1.kidding 2.been 3.to communicate 4.actively 5.youth 1.lonely 2.kid 3.actually 4.active 5.come along;came along 三、1.D2.D3.C4.B 1.in 2.them 3.each other 4.loudly 5.received 6.best 7.build 8.proud 9.activities 10.care for 第三课时Grammar Focus(4a-4d) 语法精练 -1.for 2.Since 3.for 4.since 5.since 1.been dead 2.hasn't returned 3.has offered 4.have been 5.have kept 1.has had 2.fell asleep 3.has been in 4.has been on 5.How long 课时精练 -1.charities 2.trained 3.toys 4.warmly 5.army 1.primary school 2.helping out 3.get lost 4.so;that 5.in the army 6.sign;for 三、1.D2.A3.C4.A5.B6.A7.D8.C9.D10.B Section B How does helping others make a difference? 第四课时(1a-1e) -1.adults 2.successful 3.ladies'4.voluntary 5.missing 1.teamwork 2.willing 3.Ever since 4.Most of all 5.gentlemen 6.Practical 7.trying 8.audience 9.signed up 10.value;valuable;value 1.service 2.the 3.friends'4.spoke 5.him 6.but 7.On 8.fifth 9.stories 10.doing 1.Benefits 2.experience 3.Jill's 4.Build 5.helpful 6.Meaningful 7.I think volunteering is great.Because I can try something new and it gives me a chance to practise being responsible.( 第五课时(2a-4c) -1.elder 2.successful 3.talents;talented 4.donated 5.to deal 1.pocket 2.Madam 3.efforts 4.advertisements 5.success 1.pocket money 2.in need 3.hand out 4.on the go 5.familiar with 四、1.A2.C3.B 任务一 6 t 4d o n a t e h make a difference,hand out,look after,in need,clean up,care for... 任务三in need;hand out;pocket;look after;value;make a difference 单元主题写作指导 典型例题 Step3范文点睛 (DI'm happy to share my volunteer experience with you (2There were many homeless animals in need of care 3)make sure they had a clean environment 4I have benefited a lot from this hobby 5Volunteering not only gives me a chance to help those in need but also makes me realize 篇章演练 That Made a Difference to Me Last year,I had a really hard time learning English.I couldn't remember new words and often felt very upset.One day,my English teacher,Mr Li,noticed my problem.He came up to me and said,"Don't worry. Learning a language takes time.Why don't you try making flashcards to help you remember the words?"I followed his advice and started making flashcards.To my surprise,it really worked!I began to remember more words and my grades improved. This experience taught me that asking for help is not a weakness.It also showed me that sometimes a small change can make a big difference.Now,I am not afraid to ask for help when I'm in trouble,and I have become more confident in my studies. 单元核心考点集训 -1.values 2.valuable 3.value 4.great value 5.The value of 1.succeeded 2.successfully 3.Successful learners 4.great success 考点三1.hangs out2.found out3.putting out4.handed out5.help out 宁夏特色题型专练 -、1.C2.A3.D4.A5.B6.B7.D8.C9.B10.D 第9页（共16页） 1.excited 2.became 3.to 4.but 5.usually 6.seasons 7.sent 8.a 9.their 10.working 11.heard of 12.volunteers 13.difficult 14.because 15.them 16.won 17.called 18.during 19.provides 20.so that 1.Importance 2.happy 3.decide 4.Training 5.danger(s)6.improves 7.Dogs can help the police find the missing people and can also help people reduce stress in some ways.(合理即可) 典句分析 1.It has been five/5 years since my brother joined the ammy.2.The room is big enough to hold 60 people 3.Success belongs to those who never give up. 语篇研读 1.B2.B3.D4.A 传统文化题组训练（二） -、1.D2.A3.B4.C5.A6.B7.D8.A9.D10.C 二、1.B2.C3.A4.D5.C6.A7.A8.B9.D10.B 1.saying 2.important 3.a 4.my 5.in 6.well 7.activities 8.deeper 9.if 10.others 11.been famous as 12.but 13.attend 14.history 15.strangers 16.themselves 17.traditional 18.stand 19.in front of 20.Finally 1.Meanings/Importance 2.respect 3.face 4.host 5.remember 6.properly 7.Yes,I do. Because good table manners help us show respect and make others feel comfortable when eating together. (合理即可) 综合评价答案 Unit1综合评价 1.A2.D3.B4.A5.C6.B7.C8.B9.B10.B11.B12.A13.B14.D15.D 16.B17.C18.D19.A20.D21.B22.C23.D24.B25.C26.A27.B28.A29.E 30.D 31.a 32.hobbies 33.watching 34.him 35.colourful 36.went 37.because 38.quickly 39.with 40.better 41.No matter 42.us 43.sleepy 44.appearance 45.faces 46.if 47.manage 48.jogging 49.reduce stress 50.less 51.easily 52.less 53.strict 54.How/Ways 55.before 56.growing 57.I will do some exercise with my friends and try to learn something new after finishing my homework.(合理即可) 书面表达 Dear classmates, Do you often feel bored even after spending hours watching short videos or playing mobile games? Today,I'd like to share some ideas about how we can make our spare time more meaningful. First,what do I think is meaningful in our spare time?Instead of endless screen time,we could read books,leam new skills or play sport.These activities not only make our life colourful but also improve our physical and mental health. Why do I think so?Because watching short videos or playing computer games often makes us feel bored,while hobbies bring us a sense of achievement.For example,playing sport keeps us energetic. As for my own plans,I will spend less time on my phone and more time on meaningful activities.I want to join a reading club and practise playing the guitar.These will help me grow and connect with others. Let's make a change together!Small steps can lead to a better life.Thank you! Unit2综合评价 1.C2.A3.C4.A5.B6.D7.A8.D9.B10.C11.B12.A13.C14.C15.C 16.C17.A18.B19.C20.B21.D22.D23.A24.C25.A26.C27.E28.D29.A 30.C 31.a 32.lying 33.badly 34.First 35.if/when 36.rules 37.their 38.across 39.hurt 40.lucky 41.take care of 42.them 43.cost 44.open 45.suggestions 46.at least 47.ones 48.carefully 49.as 50.important 51.heavy/fat 52.feelings 53.healthily 54.eating 55.exercise 56.difference 57.I get up early to run for 30 minutes in the morning.I ride my bike to school.I hardly ever eat fast food.(合理即可) 书面表达 How to Stay Healthy as a Teenager As we all know,health is the most important to everyone.As teenagers,we should keep ourselves healthy.Here is some advice. First,we should eat healthy food.As a saying goes,"You are what you eat."We should eat more vegetables and fruits every day.It's good to stay away from fast food.And we should have breakfast every morning.It can make us full of energy the whole day.Next,sleeping well is important to us teenagers.We should sleep eight hours every day.Then,it's also important to play sport more ofen.It can make us strong and healthy.At last,we should learn to deal with stress in life and try to keep ourselves happy in our daily life.A good mood can make us stay young and healthy. From now on,let's live a healthy life to make a difference to our future. Unit3综合评价 1.A2.B3.A4.C5.D6.C7.A8.B9.C10.D11.B12.A13.C14.A15.C 16.C17.B18.C19.B20.B21.D22.A23.B24.D25.B26.A27.D28.A29.E 30.C 31.a 32.telling 33.men 34.interested 35.our 36.shows 37.carefully 38.with 39.thankful 40.how 41.Anybody 42.serious 43.months 44.go through 45.a few 46.taught 47.and 48.full 49.always 50.create 51.Ways 52.exercise/sport 53.move 54.forget 55.best 56.possible 57.I chat with my parents about my day.I sometimes draw pictures.I close my eyes and rest for a few minutes during the break time..(合理即可) 第10页（共16页）