一、主题1 饮食、卫生与健康-【中考总动员】2026年四川凉山中考英语主题写作手册配套课件

该初中英语中考复习课件聚焦“饮食、卫生与健康”主题，覆盖中考个人观点与建议类写作核心考点，依据中考说明分析得出该主题在写作中占比约20%，常考题型为说明文，重点梳理短语（如“have a balanced diet”）、句型（开头/结尾句）及写作结构（引入-分点-呼吁）。 课件亮点在于“短语拓展+佳句积累+典例剖析+模拟实践”的系统备考模式，如通过2025江西改编真题“Eat Well”，示范“审体裁、列要点、连逻辑”三步写作法，培养学生语言能力与思维品质。模拟实践部分选用2025九江三模题，强化“均衡饮食、规律作息”等高频考点，帮助学生掌握写作技巧，教师可依此开展针对性复习，提升学生中考得分率。

主题1　饮食、卫生与健康 一、个人观点与建议类 《中考总动员》 2026凉山英语 1 2 3 2 3 2 1 佳句积累 典例剖析 短语拓展 3 4 模拟实践 目 录 2 短语拓展 考点综述 01 3 1. make an active influence on … 对……造成积极影响 2. be harmful to … 对……有害 3. not only … but also … 不仅……而且…… 4. make a difference 对……有影响 5. such as doing … 例如做…… 6. sit/lie down after meals 饭后坐下/躺下 7. lack of exercise 缺乏锻炼 8. too busy to do sports 太忙以至于没时间做运动 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 9. have enough sleep 有充足的睡眠 10. stay up late 熬夜 11. spend too much time on the phone 花太多时间玩手机 12. have a healthy eating habit 有健康的饮食习惯 13. eat much fast food/junk food 吃过多的快餐/垃圾食品 14. have a balanced diet 有均衡饮食 15. stay away from sweets 远离甜食 16. keep exercising 坚持锻炼 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 佳句积累 考点综述 02 6 【开头句】 1. It’s very important for us to keep healthy/live a healthy life. 2. I’m writing to tell you something about food safety. 3. Health is more important than wealth. 4. Eating healthily is necessary for everyone. 5. Nowadays ordering food online is increasingly popular. 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 【中间句】 1. We should form/develop a good living/eating habit. 2. You’d better eat more fruit and vegetables instead of junk food. 3. It’s important to keep a balanced diet. 4. We should wash our hands before meals and brush our teeth twice a day. 5. In order to keep healthy, teenagers need to get enough sleep. 6. It’s necessary to play different sports to keep fit. 7. The more you exercise, the healthier you will be. 8. Last but not least, we can open our windows more often so that the air is fresh. 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 【结尾句】 1. Let’s start to keep healthy from now on. 2. I hope everyone can keep in good health. 3. Let’s learn to look after ourselves and keep healthy. 4. I hope that the whole society can pay more attention to food safety. 5. All in all, keeping a balanced diet and doing more exercise can make you healthy. 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 【俗语谚语】 1. An apple a day keeps the doctor away. ★一天一苹果,医生远离我。 2. Good health is over wealth. ★健康是最大的财富。 3. Happiness lies first of all in health. ★幸福首先在于健康。 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 4. Eat good things for breakfast, eat a big meal for lunch, but eat less at dinner. ★早餐吃好,午餐吃饱,晚餐吃少。 5. Early to bed and early to rise makes a man healthy, wealthy and wise. ★早睡早起使人健康、富有、明智。 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 典例剖析 考点综述 03 12 (2025·江西改编)今年是“体重管理年”,为了助力“健康中国”建设,学校校刊英语专栏以“Eat Well”为题向学生征文。请你根据下面的要点提示,写一篇短文阐述你对健康饮食的看法。 写作要点：1. 你认为日常三餐应包含哪些食物才合理? 2. 哪些饮食习惯是值得提倡的,哪些是需要避免的? 3. 呼吁大家健康饮食。 写作要求：1. 短文需涵盖所有要点,观点明确,条理清晰； 2. 文中不得出现真实姓名、校名等信息； 3. 词数：80左右。文章开头已给出,不计入总词数。 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 Eat Well Eating well is important for health.______________________________ ____________________________________________________________________________________________________________________________ Healthy Diet主题作文训练单  第一步：审 体裁：__________文　　时态：_______________　　 人称：第__________人称　　主题：_____________ 说明 一般现在时 一、二 健康饮食 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 第二步：列 开 头 【主题导入】 基础版：We all know eating well is important, as it is good for our physical health. 进阶版：Eating well is important for health. As the old saying goes, “Eat well for breakfast, eat a big meal for lunch, but eat less for dinner.” 我的创意表达：_________________________________________ 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 第二步：列 正 文 【要点一举例说明】 基础版：For lunch, rice with fish or chicken and a bowl of soup is good. It gives us enough energy for the day. 进阶版：For lunch, rice with fish or chicken, along with a bowl of soup provides enough energy for our daily needs. 我的创意表达：_________________________________________ 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 第二步：列 正 文 【要点二举例说明】 基础版：But we should not eat fast food, especially chips and chocolate, late at night. They have too much fat and salt. 进阶版：However, we’d better avoid fast food especially chips and chocolate late at night because they have much fat and salt. 我的创意表达：________________________________________ 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 第二步：列 结 尾 【呼吁健康饮食】 基础版：Let’s eat well and stay healthy! 进阶版：A healthy diet is not just a choice, but a gift we give to our bodies. Let’s take action together! 我的创意表达：________________________________________ 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 第三步：连 　　Eating well is important for health. As the old saying goes, “Eat well for breakfast, eat a big meal for lunch, but eat less for dinner.” In daily life, a bowl of porridge, an egg, and some vegetables make a healthy breakfast. For lunch, rice with fish or chicken, along with a bowl of soup provides enough energy for our daily needs. Having a salad for dinner is light and healthy. In my opinion, good eating habits like drinking plenty of water every day and eating lots of fruits can help us stay energetic. However, we’d better avoid fast food especially chips and chocolate late at night because they have much fat and salt. A healthy diet is not just a choice, but a gift we give to our bodies. Let’s take action together! 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 模拟实践 考点综述 04 20 (2025·九江三模)健康是身体的基石。维持良好的身心健康对于个人的 幸福和成功至关重要。你校健康周刊以“Good Ways to Keep Healthy” 为题向同学们征稿。请你根据下列写作要点写一篇短文投稿。 写作要点：1. Why is it important to keep healthy? 2. What are your suggestions for keeping healthy?(Give at least 3 suggestions) 3. Call on everyone to keep healthy. 要求：1. 短文应包括所有的写作要点,条理清楚,行文连贯,可适当发挥； 2. 文中不得出现真实姓名、校名等信息； 3. 词数：80左右。文章开头已给出,不计入总词数。 提示词汇：balanced diet均衡饮食 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Good Ways to Keep Healthy As we all know, it’s important for us to keep healthy._______________ us study better, work well, and enjoy life. Without it, we may easily feel tired or even get sick. To stay healthy, first, we should eat a balanced diet with enough fruits and vegetables. Second, enough exercise is necessary, such as running, swimming, or playing sports. Third, getting enough sleep and avoiding staying up late are also key to keeping energetic. Health is the most valuable treasure in life. Let’s take action now to develop good habits and live a healthier life! Good health helps 首页 目录 短语拓展 佳句积累 典例剖析 模拟实践 本讲内容结束 $