Unit 1 Time to Relax 综合评价-【鸿鹄志·名师测控】2025-2026学年八年级下册英语（人教版·新教材）安徽专版

考点二1.stole;from2.have;stolen3.be stolen 考点三locker;lock;lock;unlock 考点四1.doubted whether/if2.no doubt;Without doubt 安徽特色题型专练 I.1.A2.C3.A4.B5.D6.A7.C8.B9.A10.B Ⅱ.1.D2.C3.C4.B lI.1.Beth is the third-born girl in the family.2.Because Jo thought she was the man of the family after their father left. 3.The four girls love their mother very much.(合理即可) 典句分析 1.Make sure (that)everything is ready before you go out.I promise I will never be mean to you again.2.Sun Wukong The Monkey King can turn himself into different animals.3.He never took care of/cared about his health before,and now he has to pay the price. 语篇研读 1.B2.B3.B4.D5.C Unit 8 Making a Difference Section A What can we do to help? 第一课时（1a-2d) I.1.stadium 2.donation 3.organization 4.interviewer 5.visitors Ⅱ.1.C2.A3.B4.C II.1.look after 2.provide;with 3.animal shelter 4.makes no difference 5.respect the elderly V.1.B2.D3.A4.E5.C V.1.C2.B3.A 第二课时（3a-3d) I.1.youth 2.actually 3.active 4.provide 5.kidding;kid Ⅱ.1.B2.A3.C4.C5.C IlI.1.volunteer work 2.feed animals 3.care for 4.Come along/Hurry up 5.share;with V.1.B2.A3.D4.B5.D 第三课时Grammar Focus(4a-4d) 语法精练 I.1.for 2.for 3.since 4.since 5.since Ⅱ.1.B2.B3.D4.B5.D II.1.been on 2.has had 3.has been in 4.How long 5.haven't heard from 课时精练 I.1.toys 2.charities 3.trained 4.warmly 5.army II.1.help out 2.primary school 3.get lost 4.in the army 5.sign;for Ⅲ.1.D2.A3.C4.A5.B6.A7.D8.C9.D10.B Section B How does helping others make a difference? 第四课时（1a-1e) I.1.missing 2.practical 3.teamwork 4.gentlemen 5.audience II.1.successful 2.ladies'3.voluntary 4.trying 5.adults Ⅲ.1.D2.B3.A4.D5.A:B:D W.1.C2.D3.B4.D5.A6.C7.D8.A9.B10.B V.1.He studied for six/6 years in the university.2.It was to find a cure for leukaemia.3.He's kind and selfless. 理即可) 第五课时（2a-4c) I.1.Madam 2.pocket 3.efforts 4.advertisements 5.success Ⅱ.1.C2.A3.C4.A5.C II.1.pocket money 2.in need 3.handing out 4.clean up 5.on the go V.1.A2.C3.B 第11页（共32页） 任务一 5v u 任务二make a difference,hand out,look after,in need,clean up,care for. 任务三in need;hand out;pocket;look after;value;make a difference 单元主题写作指导 Step3范文点睛 DI'm happy to share my volunteer experience with you 2There were many homeless animals in need of care 3make sure they had a clean environment 4I have benefited a lot from this hobby 5Volunteering not only gives me a chance to help those in need but also makes me realize 篇章演练 That Made a Difference to Me Last year,I had a really hard time learning English.I couldn't remember new words and often felt very upset.One day,my English teacher,Mr Li,noticed my problem.He came up to me and said,"Don't worry.Learning a language takes time.Why don't you try making flashcards to help you remember the words?"I followed his advice and started making flashcards.To my surprise,it really worked!I began to remember more words and my grades improved. This experience taught me that asking for help is not a weakness.It also showed me that sometimes a small change can make a big difference.Now,I am not afraid to ask for help when I'm in trouble,and I have become more confident in my studies. 单元核心考点集训 -1.values 2.valuable 3.value 4.great value 5.The value of 1.succeeded 2.successfully 3.Successful learners 4.great success 考点三1.found out2.putting out3.hangs out4.handed out5.help out 安微特色题型专练 I.1.A2.C3.B4.A5.B6.D7.B8.B9.A10.C Ⅱ.1.A2.B3.C4.D5.C lI.1.He was picking up shells.2.There were so many starfish on the beach.3.Small efforts can make a difference. (合理即可) 典句分析 1.It has been five/5 years since my brother joined the army.2.The room is big enough to hold 60 people.3.Success belongs to those who never give up. 语篇研读 1.B2.B3.D4.A 传统文化题组训练（二） I.1.D2.A3.B4.C5.A6.B7.D8.A9.D10.C Ⅱ.1.B2.A3.D4.C5.A6.B7.D8.B9.A10.B11.C12.A IlI.1.To make his dad cool and sleep well.2.They think he is a great example of filial piety.3.No matter how hard life is,we should always care for our family members.（合理即可)4.To make great progress at work and in daily life.5.To a nearby mountain.6.It's mainly about the Double Ninth Festival's time,traditional customs,and the story behind it.(合理即可) 综合评价答案 Unit1综合评价 听力材料 I.短对话理解 你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对 话读两遍。 第12页（共32页）》 1.W:Do you know where Peter went to relax last Sunday? M:Yes.He went to the cinema with his family. 2.W:Jack,what do you usually do in your free time? M:I usually do calligraphy. 3.W:John,do you go swimming every day? M:No,only on Saturday mornings 4.W:What is this,Li Lei? M:It's erhu,a kind of Chinese musical instrument. 5.M:What do you think of the poems written by Wang Wei? W:I really like them because they are so beautiful. Ⅱ.长对话理解 你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对 话读两遍。 听下面一段对话，回答第6、7题。 M:Hello,Lucy.What are you looking at? W:Some club notices.The swimming club on Monday,the science club...Hey Mike,why don't we join one together? M:Sounds nice.How about the tennis club on Wednesday? W:I'm not interested in tennis.I like singing.Let's go to the music club on Friday. M:But Tom and I have to go to the drawing club on Friday. W:Really?I like drawing too.We can draw together in the club then. M:OK. 听下面一段对话，回答第8至10题。 M:Jane,you look unhappy.Are you worried about the coming exam? W:No,I'm just feeling stressed with so much schoolwork lately. M:I get it.It's common for students like you. W:Exactly.I used to go swimming at weekends to relax,but now I almost have no time. M:Maybe you can try something else,like taking a walk with your classmates or talking with your parents. W:Sounds great. M:You could also try keeping a diary. W:It's a good choice for me.I might start doing that this evening. M:Let me know if it works. Ⅲ.短文理解 你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个最佳选 项。短文读两遍。 M:I'm Bill.I began collecting magazines when I was eleven.Now I have over five hundred different magazines.My parents don't like my hobby and they think it is a waste of time.But I don't think so.Reading magazines not only makes me happy but also helps me open my eyes.I love them very much.I can learn many interesting facts from all over the world by reading them.That's really interesting.And I want to be a traveller and see the beautiful scenery myself in the future. Ⅳ.信息转换 你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。 Welcome to Yangguang Sports Centre.You can do almost any sport you can think of and get much help from ten excellent teachers here.Outdoors,there is a tennis court and two football fields.Indoors,there are many places for you to exercise.You can skate,do yoga and play table tennis.For children above twelve years old and adults,the ticket price is twenty yuan per hour.Children under twelve years old can get free tickets.Our centre is open every day except Tuesday. If you come here to exercise,you can not only exercise happily,but also relax and make many good friends.Come and join us 听力答案 1.A2.B3.A4.C5.B6.A7.C8.C9.A10.C11.B12.C13.C14.A15.A16.football 17.skate 18.twenty/20 19.free 20.happily 第13页（共32页） 笔试答案 21.A22.B23.C24.A25.D26.C27.C28.B29.D30.D31.C32.B33.A34.A35.D 36.B37.A38.C39.B40.C41.A42.D43.B44.A45.C46.B47.C48.B49.B50.D 51.E52.G53.F54.A55.D56.A57.B58.D59.D60.B61.C62.A63.D64.B65.C 66.D 67.C 68.D 69.B 70.B 71.C 72.A 73.Five and a half hours.74.Because once you start,it's hard to stop.75.It mainly talks about some ways to reduce screen time by enjoying "free fun"outdoors.76.scared 77.Failure 78.suggestion 79.coins 80.surprisingly 书面表达 Just Relax！ As middle school students,we are under too much stress.So it's necessary to relax ourselves.I'd like to share some of my ways to relax with you. First,I do sport every week.It not only helps me keep healthy but also makes me relax after long hours of study. Second,after I finish my homework,I like reading my favourite books.It makes me full of energy again.Third,I watch TV for half an hour every day.It can help me keep up with what's going on in the world.Finally,I usually hang out with my friends at weekends.When I spend time with them,I forget all my problems and worries. Learning is important.But learning how to relax is also important.We can leamn better and live better after relaxing. Unit2综合评价 听力材料 I.短对话理解 你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对 话读两遍。 1.M:What's wrong with Robert? W:He has a bad stomachache. 2.W:Be careful when you ride your bike,Tony. M:OK,I will,Mum. 3.M:Mum,I feel sick.Could you go to the doctor with me? W:Of course,dear.Let's go now. 4.M:Where is Cindy?Did you see her? W:No,she fell down the stairs and hurt her leg.She is in hospital now. 5.M:John has a toothache and he is resting at home.What do you think he should do next,Linda? W:Next he should get an X-ray in the hospital,I think. Ⅱ.长对话理解 你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。每段对 话读两遍。 听下面一段对话，回答第6、7题。 W:Did you hear about the fire at a school in Britain last week? M:No.What happened? W:My friend David told me about it.His school caught fire because lightning hit it. M:Was he hurt? W:No.As it was a holiday,no one was at school. 听下面一段对话，回答第8至10题。 W:Good morning,Jim.I didn't see you at school yesterday.What happened? M:Good morning,Jane.I had a fever yesterday and my mother took me to the hospital. W:Are you feeling better now? M:Yes,thanks.Jane,I heard you had a first aid class yesterday. W:Yeah,the class was interesting and I learned many useful skills. M:Like what? W:For example,if we find someone lying on the ground,we shouldn't move him at once.Instead,we should find out what's wrong with him first. M:That's right.Learning something about first aid is really important for us. 第14页（共32页）Unit1综合评价 00000 (时间：120分钟满分：120分) ☆一装订线 第一部分 听力（共四大题，满分20分） 宝 I.短对话理解（共5小题；每小题1分，满分5分） 你将听到五段对话。每段对话后有一个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。 段对话读两遍。 鬟 ( )1.Where did Peter go to relax last Sunday? MOVIE B )2.What does Jack usually do in his free time? 弥 A. B. 折 弥 批 封 ( )3.How often does John go swimming? A.Once a week. B.Twice a week. C.Every day. 线 )4.What are the speakers talking about? A.A piece of music. B.A Chinese festival. C.A Chinese instrument. 内 )5.How does the girl like Wang Wei's poems? 封不叠 的封 A.Amazing. B.Beautiful. C.Interesting. Ⅱ.长对话理解（共5小题；每小题1分，满分5分） 要 你将听到两段对话。每段对话后有几个小题，请在每小题所给的A、B、C三个选项中选出一个最佳选项。 作 段对话读两遍。 听下面一段对话，回答第6、7题。 答 ()6.When is the swimming club open? A.On Monday. B.On Wednesday. C.On Friday. )7.Which club will Lucy join? 线 A.The science club. B.The tennis club. C.The drawing club. 线 线 听下面一段对话，回答第8至10题。 )8.What makes Jane feel stressed? A.Bad grades. B.A coming exam. C.Too much schoolwork. ( )9.What did Jane use to do at weekends to relax? A.Go swimming. B.Take a walk. C.Keep a diary. 器 )10.Who might be talking with Jane now? A.Her father. B.Her brother. C.Her teacher. Ⅲ.短文理解（共5小题；每小题1分，满分5分） 三 你将听到一篇短文。短文后有五个小题，请根据短文内容，在每小题所给的A、B、C三个选项中选出一个看 选项。短文读两遍。 女…装…订线一以 ( )l1.How old was Bill when he began collecting magazines(杂志)？ 00000O A.10. B.11. C.12. ○0OOOO○ 0000000 )12.How many magazines does Bill have now? OOOO○○0 A.100. B.About 200. C.0ver500. 第1页（共8页） ()13.What do Bill's parents think of his hobby? A.Good. B.Useful. C.A waste of time. ( )14.What does reading magazines help Bill do? A.Open his eyes. B.Make some money. C.Improve his writing. )15.What does Bill want to be in the future? A.A traveller. B.A writer. C.A teacher. 每 W.信息转换（共5小题；每小题1分，满分5分） 你将听到一篇短文。请根据短文内容，写出下面表格中所缺的单词，每空仅填一词。短文读两遍。 Yangguang Sports Centre You can do sport and get much help from ten excellent teachers. Outdoors A tennis court and two 16. fields. Sports Indoors You can 17. do yoga and play table tennis. Adults and children above 12:18. yuan per hour. Ticket prices ●Children under I2:19. Open time Every day except Tuesday. You can exercise 20. relax and make many good friends 第二部分语言知识运用（共三大题，满分35分） V.单项填空（共10小题；每小题1分，满分10分） 从每小题所给的A、B、C、D四个选项中选出一个可以填入空白处的最佳选项。 ( )21.I am greatly interested in this painting.It the painter's love for nature. A.expresses B.connects C.expects D.imagines ()22.I really enjoy the from Li Bai-To Wanglun.It is a good example to show the sincere friendship. 每 A.stamp B.poem C.novel D.poster ()23.-Everyone should follow the school rules in school. -I agree.Rules are,but they can help us grow up. A.honest B.loud C.strict D.direct )24.Come on!You'll discover a new side of yourself you get through all the difficulties. A.when B.but C.because D.though ( )25.Many great people ever failed,but they never gave up and managed A.success B.succeed C.succeeding D.to succeed ( )26.-Hi,Linda.Is your maths teacher in the classroom? -No.Look!She with my PE teacher in the playground. A.chat B.chats C.is chatting D.will chat ()27.-What a hard-working girl!Who is she? -She is Tina.She tried to many problems to learn Chinese. A.get on B.get off C.get over D.get into ( )28.In our lives,our parents give us love. we should understand and care about them. 佳 A.In fact B.In return C.In surprise D.In public ( )29.AI can help people do many things,but it can help improve people's lives. A.important B.most important C.importantly D.most importantly )30.-If you clean your room today,I'll make a pie for you. ,Mum！I can do it！ A.Have fun B.Sounds bad C.Come on D.It's a deal 第2页（共8页） Ⅵ.完形填空（共20小题；每小题1分，满分20分） 阅读下列短文，从每小题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Around the world,summer vacation means much free time,sunshine,swimming,and sleeping late.Also,there's something important to students-no school. Hundreds of years ago,students 31 the summer on the farm.They helped to grow vegetables,pick fruit and feed animals.But today,students can do something 32 in summer vacation.So 33 means a lot to students: after-school classes,sports or hobbies. If you're lucky,in the weeks away from school,you can go on a trip or go camping.It's time to 34 new things.You can learn to play the guitar or play basketball.You 35 play outside with friends all day.Some students just take off their shoes and jump into swimming pools. But if you're not so lucky,summer vacation may mean summer 36 -a long and hot summer inside the classroom. Some say that summer vacation means 37 academic progress().They think spending too much time having fun will make students forget their studies 38.And it's hard for them to go on studying.But others say that the 39 in summer vacation can help students to grow up. You can do anything you like on your summer vacation.Learn 40 Help someone!Make this summer a good one for you to remember. ( )31.A.cost B.took C.spent D.paid ( )32.A.famous B.different C.useless D.familiar ( )33.A.it B.he C.she D.they ( )34.A.ty B.look C.make D.smell ( )35.A.must B.should C.need D.may ( )36.A.clubs B.schools C.camps D.farms ( )37.A.slow B.real C.strange D.loud ( )38.A.wisely B.exactly C.easily D.carefully ( )39.A.gifts B.activities C.tasks D.opinions )40.A.nothing B.everything C.something D.anything B Months ago,many high schools across the country introduced a new policy()-no weekend classes.Soon it became a hot topic on the internet among students,parents and teachers. Most students feel 41 about the change."Thanks to it,I can have time to relax and develop my hobbies,"said Li Hua,a 10th grader.However,some students 42 that they might fall behind in their studies. Parents'opinions are 43 too.Some think it reduces students'44 and allows time for family activities. Others fear their children will spend too much time 45 video games instead of studying."Free weekends might cause laziness,"Mrs Chen said nervously. Schools are trying to help.Teachers now offer 46 study materials()online.They also teach students how to 47 their time wisely."Self-learning skills are 48 important than endless classes,"a teacher explained. Interestingly,the policy brings positive changes.Sleeping more makes students 49 their study.Some even join community activities."I finally have time to 50 the community,"said student Liu Yue. Though it's too early to tell the long-term results,this policy encourages people to rethink what education should be like in modern society. 第3页（共8页） ( )41.A.excited B.bored C.nervous D.angry )42.A.hope B.agree C.allow D.worry )43.A.single B.different C.serious D.careful )44.A.stress B.happiness C.health D.friendship )45.A.creating B.buying C.playing D.pushing ( )46.A.simple B.free C.secret D.dangerous )47.A.waste B.find C.manage D.forget )48.A.less B.more C.least D.most ）49.A.go with B.focus on C.meet up D.fight against )50.A.leave B.build C.remind D.serve I.补全对话（共5小题；每小题1分，满分5分） 根据对话内容，从方框内的选项中选出能填人空白处的最佳选项，其中有两个为多余选项。 A:Hi,Tony.What are you up to? B:I just made a study on hobbies for our school project. A:51. B:The girls prefer singing and dancing,but the boys like playing basketball better. A:52. B:Yes.Both boys and girls enjoy playing table tennis. A:53. B:They can help us learn about new things and develop new skills. A:Yes,54. B:By the way,what's your hobby? A:My hobby is growing vegetables.55. B:Yes,a little special.But your hobby helps the whole family! A.I agree with you. B.Do you stay at home? C.I'm sorry to hear that. D.Is it a special hobby? E.What's the result of the study? F.What do you think of hobbies? G.Is there anything that both boys and girls like doing? 第三部分 阅读（共两节，满分40分） Ⅷ.阅读理解（共20小题；每小题2分，满分40分） 第一节阅读下列短文，从每小题所给的A、B、C、D四个选项中选出最佳选项。 A Hongqi School Sports Day! A day of fun and exercise This year,we have some new sports and games for you to take part in! You can choose to take part in: Basketball Football Badminton Ping-pong Sign up(报名)for the following lessons for workshops(讲习班)： Swimming Skating Running Skipping 第4页（共8页） 续表 装一订一线 Sports workshops are run by skillful teachers.They will teach you more about the sports and how to do them.There are only a few spaces for each workshop.Sign up early to get your first choice! Time:9:00 a.m.-4:30 p.m.,18 October Place:the Students'Sports Centre Call Mr Li at 293-7742. )56.What do we know about the workshops? A.They are run by skillful teachers. B.There are three workshops in all. C.Each workshop has many spaces. D.They can teach you to cook. )57.How long will the Sports Day last? A.7 hours. B.7.5 hours. C.8 hours. D.9 hours. )58.Where can we read the passage? A.On a science website. B.In a travel magazine. C.In a life newspaper. D.On a school noticeboard. 折 B 弥 弥 A young man went to the boss of logging crew(伐木队)and asked for a job. “Let me see you fell(砍伐)this tree first,”said the boss..The young man took his axe(斧 封 封 )and felled a big tree in a short time.The boss was happy and said,"You can start the job 线 线 on Monday.” Monday,Tuesday,Wednesday went by,and on Thursday afternoon the boss went to the 内 内 young man and said,"You can get the pay today.The young man was very surprised.He said,"I thought you would 封不叠不封pay me on Friday.”“Usually we do,”the boss said.“But I'll let you go today because you fall behind.You dropped from the first place on Monday to the last place today." 要 要 "But I'm quite hard-working,"the young man said."I am the first to arrive,and the last to leave,and even work 作 作 during my coffee time！”The boss thought for a minute and asked,“Did you sharpen(磨)your axe?”The young man answered,"No,sir.I work too hard to take time for that!" 答 答 Our lives are like this.We sometimes get so busy that we don't take time to"sharpen the axe".There is nothing wrong with working hard.But we all need time to relax,to think,to learn and to grow.If we don't spend time relaxing, we will feel bored and fall behind. 线 )59.How did the young man get the job? A.He showed how to use the axe. B.He answered the boss's questions. C.He described the ways about the job. D.He showed that he could do the job well. ( )60.Why did the young man get the pay on Thursday? A.Because he worked hard. B.Because the boss asked him to leave. C.Because he had no money to buy anything. D.Because he didn't want to work the next day. )61.What can we infer from the story? A.The young man bought a new axe. B.The young man likes drinking coffee. C.The boss usually pays his workers on Fridays. D.The boss asked the young man to arrive early. C What can you do to help yourself get out of stress or worry?If you're an artist,you keep making art.And if you are not,now it is the time to start an artistic hobby such as drawing or painting.It is never too late to start.Everyone 装…订线 can do it.If you have a brush or crayon,you can make art. Making art relaxes the mind and the body.As you draw or paint,your breathing slows,your blood pressure() lowers,and your mind relaxes.The process brings a feeling of joy,and also increases your energy and love for life 第5页（共8页） Making art lets you express pleasure by seeing beauty.It also offers you a special chance to express your anger or disappointment,as well as your personal ideas. The process of making art is the most important part.And your finished painting or drawing is important too.You may get lots of energy just by looking at it. If you don't know how to begin,here are some ways to help you.Keep a small table with your brushes and watercolours on it,so you can start whenever you get inspiration.Without thinking much about it,just choose colours that you like and start painting.You can also cut pictures with those colours out of magazines and glue them down, combining()them with paints.By doing so,you'll pay attention to the colours and the colour combinations instead of the stress of your daily life. ()62.What do you just need to make art according to Paragraph 1? B C )63.How may you feel when you are looking at your painting or drawing? A.Worried. B.Angry. C.Disappointed. D.Energetic. ()64.What can you do to start making art? DBe very careful when choosing colours. 2Begin painting whenever you get inspiration. 3Prepare brushes and watercolours. 4Use magazines to make colour combinations. A.①②③ B.②③④ C.①②④ D.①③④ ( )65.What's the main idea of this passage? A.How to be an artist. B.How to choose colours. C.How to relax yourself by making art. D.How to introduce the history of art. D Many people worry too much about things that might happen or think back again and again about what they did before.This is what we call“overthinking(精神内耗)”.In fact,the longer you think about something,the more tired and stressed you may be.But can we do something to stop overthinking? Ethan,a 35-year-old salesman,often found himself stay awake at night,replaying a talk with his boss in his mind."Am I right?Is there anything wrong with the talk?"The more he thought about it,the worse he felt.One night in bed,he noticed that his body was under great stress and it was hard for him to breathe.He decided to get out of bed and started doing simple exercise.After a few minutes,he felt less nervous.Then he kept his mind on his body,and stopped worrying too much about his mistakes.As he exercised more,he felt greatly relaxed. Next time you start worrying too much or getting nervous,try to put your mind on your body instead.You may go for a walk or do push-ups until you are sweating().Holding something cold or warm can also help you feel better quickly."4-7-8 breathing"is another useful way.That is to spend four seconds taking a deep breath,hold it for seven seconds and then breathe out for eight seconds.Soon,you'll find your mind is peaceful again. ()66.How does the writer start the passage? A.By listing numbers. B.By telling a story. C.By giving examples. D.By asking a question. )67.Which of the following shows the right order of Ethan's experience that night? ① Nice! ② A.②①③ B.①②③ C.②③① D.①③② 第6页（共8页） ()68.What do all the examples in the last paragraph have in common? A.They get us to sweat a lot. B.They make us physically strong. C.They give us a peaceful sleep. D.They help us put troubles behind us E When you finally finish your work and get to relax,what do you do?Do you lie on your 66 什必是 bed and play with your phone?Many people find that this doesn't make them happy.Instead, they feel bored when they are on their phones. Different from what many people may think,play isn't just a waste of time.Having the 玩商？ ability to play and relax during your leisure()time is important."Leisure doesn't improve the quality of life if you don't know how to make good use of it.James Wallman,the writer of Time and How to Spend It,explains that some experiences are“junk experiences”while others are like“superfoods”.He also points out that“superfood" activities help you live in the moment and achieve a higher“leisure quotient(LQ,玩商)”. LQ is an index()to describe one's ability to relax and play.A high LQ usually means that a person can control life well,and knows how to keep a relaxing lifestyle that makes him healthier and happier,according to China Daily. Study shows that people with high LQ scores()feel happier and generally avoid being down and other mental illnesses.At the same time,another famous scientist also points out that those who can play well will succeed. Instead of watching short videos,people with high LQ scores choose activities that suit their interests,giving them continuous positive reflections.According to Wallman,examples of this positive reflection include:a story you can share with others,a new skill,improved relationships and so on. ()69.What does the underlined word "it"in Paragraph 2 refer to? A.Life. B.Leisure. C.The phone. D.The book. ()70.Which of the following is TRUE according to the passage?(SH=sense of happiness) A.SH B.SH C.SH D.SH LQ LQ LO Q ()71.According to the passage,who probably has the lowest LQ score? A.Susan who is learning how to cook. B.Alan who plays football after school. C.Tony who keeps everything to himself. D.Tom who often shares his trip experiences. ()72.What will the writer probably do next? A.Encourage us to improve LQ. B.Share some people's LQ scores. C.Write about the writer's interests. D.Tell us the importance of“superfoods'”. 第二节阅读下面短文，并用英语回答问题（请注意每小题的词数要求）。 F How do you spend your free time?Do you keep watching a screen for about 10 hours from morning to night?Well,you're not alone.A new report says Chinese people spend five and a half hours on the internet every day!In the report,not just in China,69%of the people in the world usually watch short videos online.Not like reading books or learning,these short videos make us stop thinking for ourselves.The Oxford Word of the Year-"brain rot"best shows this global problem. But how do we get here?Watching these types of short videos is like eating your favourite food.Once you start,it's hard to stop.It's exactly an easy way to kill time.But this "easy fun"costs us a lot.The more time we spend on our screens,the less real-life happiness we experience.While we are having a "good"time on Xiaohongshu and Bilibili,we are missing the wonders of the real world.Over time,we feel our lives are becoming more and more boring. 第7页（共8页） What can we do to make a change?It's time to bring back "free fun".Go out with your friends or family and enjoy the beauty of nature.Take in the fresh air.Bathe in the warm sunlight.Light up your day with the pleasant birdsong.Just don't let your screens take up your free time and leave your brain "rotting"! 73.How many hours do Chinese spend online every day according to the report?(不超过5个词) 74.Why does the writer compare“watching short videos”to“eating your favourite food”？（不超过l0个词) 75.What does the last paragraph mainly talk about'?(不超过20个词) 第四部分写（共两大题，满分25分） Ⅸ.单词拼写（共5小题；每小题1分，满分5分） 根据首字母及汉语提示，完成下列单词的拼写，使句意明确，语言通顺。 76.Helen is s_(害怕的)of the big dog on her way home. 77.Don't give up easily..F（失败)is the mother of success. 78.The doctor gave him a s （建议)on how to keep fit.. 79.Peter,I hear you have some foreign c().May I have a look? 80.When Jack got into the computer room,he s_ (出人意料地)found nobody was there. X.书面表达（共1小题；满分20分） 适当的放松有利于身心健康。为帮助同学们缓解学习压力，学校英语社团开展了征文活动，邀请大家以 “Just Relax!”为题投稿。请根据下图提示，说明放松的重要性，并分享有效的解压方法。 Importance Just Relax！ Ways Why? Why? Why? Why? 要求：1.词数80~100； 2.文中不能出现真实姓名及学校名称。 Just Relax! 第8页（共8页）