第一次月考 书面表达（浙江专用）-【题型易-考前特训】2025-2026学年人教版英语八年级下册能力提升 满分冲刺

考前特训 月考1 书面表达 能力提升 考前特训（浙江专用） 学校:___________姓名：___________班级：___________考号：___________ 内容提要 Unit 1 Time to Relax （5篇） Unit 2 Stay Healthy （5篇） 1．秋季天气渐凉，呼吸道疾病感染人群剧增，为了向全校师生普及呼吸道疾病的相关知识，校园英语广播站向同学们征稿。假如你是李华，请你根据下列图示内容写一份英文稿件。 要求: 1. 阐述图示内容，并提出3 ~4点预防建议；2. 80 ~100词，开头和结尾已给出，不计入总词数。 Dear teachers and students, It gets cool these days. More and more people get Autumn Respiratory Disease. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you. 【答案】例文 Dear teachers and students, It gets cool these days. More and more people get Autumn Respiratory Disease. Children and old people can catch the illness easily. 45% of the people have a sore throat and 35% of them have a cough. 13% of them have a fever. Besides, 7% of the people have breathing problems. What can we do to prevent it? First, we need to do some exercise, especially for children and the old. Second, it’s necessary for us to drink enough water every day. Third, keep rooms clean and the air fresh all the time. Finally, we must see a doctor at once when we get the illness. That’s all. Thank you. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，不得遗漏，可适当增加细节，以使行文连贯。 [写作步骤] 第一步：开门见山，点明主题； 第二步：详细阐述图示内容，并给出预防建议； 第三步：书写结尾，表达感谢。 [亮点词汇] ①a sore throat喉咙痛 ②the old老年人 ③enough water足够的水 ④at once马上 [高分句型] ①Second, it’s necessary for us to drink enough water every day.(it作形式主语) ②Finally, we must see a doctor at once when we get the illness.(时间状语从句) 2．请结合自己的经历，用英语写一篇短文，介绍你曾经遇到过的一个健康问题（如感冒、头痛、胃痛等）。 内容包括： （1）你遇到了什么健康问题； （2）这个问题是如何发生的； （3）你采取了哪些措施来缓解或解决它； （4）从这次经历中你学到了什么。 注意： （1）词数80左右，标题已给出，不计入总词数； （2）可适当增加细节，以使行文连贯； （3）文中不能出现真实姓名及学校名称。 A health problem I once had ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 A health problem I once had Last winter, I caught a bad cold. It happened after I played outdoors in the rain without a jacket. I had a fever and a sore throat. To feel better, I rested in bed, drank warm water, and took some medicine. My mother also made me ginger tea. From this, I learned that it’s important to dress properly for the weather and to act quickly when feeling unwell. Now, I always wear a coat when it’s cold or rainy. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般过去时”； ③提示：需包含遇到的健康问题、问题发生的原因、解决措施及从中得到的教训，可适当发挥，使文章通顺、完整，词数约80词，标题已给出。 [写作步骤] 第一步：引出话题，说明自己曾患重感冒； 第二步：阐述感冒的原因（雨天户外玩耍未穿外套）及症状； 第三步：介绍缓解感冒的措施（卧床休息、喝温水、吃药、喝姜茶）； 第四步：总结从经历中学到的道理（根据天气穿衣、身体不适及时处理）。 [亮点词汇] ①catch a bad cold患重感冒 ②sore throat喉咙痛 ③dress properly合理穿衣 [高分句型] ①It happened after I played outdoors in the rain without a jacket.（after引导时间状语从句） ②From this, I learned that it’s important to dress properly for the weather and to act quickly when feeling unwell.（that引导宾语从句） 3．假设你是李华，你的笔友Tom经常感到疲劳、头痛，生活习惯不健康。请你给他写一封电子邮件，给他一些健康建议。 内容包括： 1. 询问他的健康状况； 2. 提出至少三条建议（如饮食、运动、睡眠等）； 3. 表达祝愿。 字数要求：80词左右。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Dear Tom, I’m sorry to hear that you often feel tired and have headaches. How are you feeling now? Here are some suggestions for you. First, eat more healthy food like fruits and vegetables. Drink plenty of water and try to eat less fast food. Second, do some exercise regularly, such as walking or jogging. Third, make sure you get enough sleep. Going to bed early is very important for your health. I hope these tips are helpful. I believe you can feel better soon. Best wishes, Li Hua 【详解】[总体分析] ①题材：本文是一封电子邮件； ②时态：以“一般现在时”为主； ③提示：写作要点已给出，注意不要遗漏，并适当增加细节，以使行文连贯，并突出重点，注意字母大小写以及标点符号。 [写作步骤] 第一步，问候并表达关切； 第二步，从饮食、运动、睡眠三个方面提出具体建议； 第三步，表达祝愿并鼓励。 [亮点词汇] ①eat more healthy food多吃健康食物 ②drink plenty of water多喝水 ③do some exercise regularly定期锻炼 ④get enough sleep获得充足睡眠 [高分句型] ①I’m sorry to hear that you often feel tired and have headaches. (that引导的宾语从句) ②Second, do some exercise regularly, such as walking or jogging. (such as举例) ③I hope these tips are helpful. (省略that的宾语从句) 4．假如你是李华，你的好朋友Judy经常脖子痛。请你根据要点提示，给她写封邮件。 内容包括： (1)表达同情； (2)给出建议； (3)表达期望。 注意： (1)词数 80~100，开头和结尾已给出，不计入总词数； (2)可适当增加细节，以使行文连贯； (3)短文中不能出现真实姓名及学校名称。 Dear Judy, I’m sorry to hear that you often have a sore neck. Here is my advice. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】One possible version: Dear Judy, I’m sorry to hear that you often have a sore neck. Here is my advice. First, you should avoid playing computer games too much. Spending hours in front of the screen without moving your head can hurt your neck. Second, don’t read books with your head down for a long time. Try to keep your neck comfortable when reading books. Besides, it’s important to take the right breaks. For example, take a 10-minute break every hour to move your body. Last but not least, doing simple exercise like moving your neck and jogging can make your neck stronger and help blood flow better. I hope you will feel better soon. Yours, Li Hua 【详解】[总体分析] ①题材：电子邮件； ②时态：一般现在时； ③提示：围绕“表达同情-给出建议-表达祝愿”三部分展开，建议需具体可行。 [写作步骤] 第一步：承接开头，直接列举建议； 第二步：每项建议搭配简单解释或做法； 第三步：用祝愿结尾。 [亮点词汇] ①play computer games玩电脑游戏 ②for a long time很长时间 ③last but not least最后但同样重要的是 [高分句型] ①Spending hours in front of the screen without moving your head can hurt your neck. (动名词作主语) ②Besides, it’s important to take the right breaks. (It固定句型) 5．假设你的朋友Mike最近因为学习压力大而感到焦虑，睡眠不好。请你根据本单元所学语法（情态动词could表建议），给他写一封80词左右的邮件，给他提几条放松的建议。 要点提示： 1. 表达关心； 2. 给出2-3条具体建议（如听音乐、运动、和家人沟通等）； 3. 表达祝愿。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Dear Mike, I’m sorry to hear that you’re feeling stressed about school. To relax, you could try listening to some light music before bed—it might help you sleep better. You could also go for a short walk or do some exercise after studying; it’s a good way to clear your mind. Besides, you could talk to your family about how you feel—sharing your thoughts often helps. I hope you feel better soon. Take care! Best wishes, [Your Name] 【详解】[总体分析] ①题材：本文是一篇电子邮件； ②时态：时态主要为“一般现在时”； ③提示：写作要点已明确给出，包括表达关心、给出具体建议以及表达祝愿。在写作过程中，应注意不要遗漏这些要点，并可以适当添加细节来丰富内容，同时突出写作重点，即提供有效的放松建议。 [写作步骤] 第一步，开门见山，表明写作意图； 第二步，具体阐述写作内容。给出了具体建议：一是听轻音乐以帮助睡眠，二是学习后进行短时间的散步或运动以清空思绪，三是与家人沟通分享感受； 第三步，书写结语，表达祝愿和关心。 [亮点词汇] ①might help可能有助于 ②clear your mind清空思绪 ③sharing your thoughts分享你的想法 [高分句型] ①I’m sorry to hear that you’re feeling stressed about school.（宾语从句） ②I hope you feel better soon.（宾语从句） 6．大多数中学生都喜欢运动、听音乐或者看书。你喜欢哪一种呢？请根据下表信息，结合自身体验， 阐述这三种爱好的好处并说明理由。 Hobbies Playing sports Listening to music Reading books Advantages make us strong and healthy help us relax and feel calm help us learn more and understand the world better 注意: 1. 必须包含表格要点，可适当增加细节，以使行文连贯； 2. 词数80 ~100，开头已给出，不计入总词数。 Everyone has their own hobbies. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文: Everyone has their own hobbies. Most middle school students enjoy playing sports, listening to music or reading books. Playing sports makes us strong and healthy. Listening to music can help us relax and feel calm. Reading books helps us learn more about the world. It opens a new world for me. My hobby is playing basketball. I started playing it at the age of ten. My father taught me how to play it. And I play it with my friends three times a week. I love playing basketball very much because it helps me have a strong and healthy body. 【总体分析】①题材：材料作文 ； ②时态：一般现在时； ③提示：需结合表格内容阐述三种爱好的好处，并说明个人偏好及理由。 【写作步骤】第一步：开门见山，从三种爱好中选择最喜欢的一项（阅读）； 第二步：用并列句分别说明三种爱好的好处，对应表格信息； 第三步：表明自己的爱好是打篮球，增加细节（如开始打篮球的时间、频率以及打篮球带来的好处）。 【亮点词汇】①healthy 健康的 ②relax 放松 ③improve 提高 【高分句型】①Playing sports makes us strong and healthy. (运用了动名词短语作主语) ②Reading books helps us learn more about the world. (运用了动名词短语作主语) ③It opens a new world for me. (运用了比喻修辞) 7．请你结合你的实际情况，用英语写一篇以“My favourite hobby”为题的短文，分享你最喜爱的兴趣爱好。 写作要求： 1. 短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥； 2. 短文中不能出现真实的人名、校名、地名等信息； 3. 短文不少于80词。开头已给出，不计入总词数。 My favourite hobby Good hobbies can improve our life. But different people have different hobbies. I _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 My favourite hobby Good hobbies can improve our life. But different people have different hobbies. I like reading best. My mom often reads storybooks to me before bed, which made me fall in love with reading. I like science and history books best. Science books show me the future and new technology, while history books teach me about the past. Reading has many benefits. When I read, I can forget all my worries and relax myself. I often share interesting stories with my friends, which makes our friendship stronger. I will keep reading as my lifelong hobby. It will always be my best friend. 【详解】[总体分析] ①题材：本文是一篇话题作文； ②时态：时态为“一般现在时”； ③提示：围绕“最喜爱的爱好”展开，需结合自身情况说明爱好的内容、原因和益处，并适当发挥。 [写作步骤] 第一步，承接开头，直接点明爱好是阅读； 第二步，介绍最喜欢阅读的书的种类，简要说明原因； 第三步，介绍阅读在身心和友谊方面的益处； 第四步，自然收尾，表达祝愿。 [亮点词汇] ①fall in love with爱上…… ②technology科技 ③relax放松 [高分句型] My mom often reads storybooks to me before bed, which made me fall in love with reading.（which引导的非限制性定语从句） 8．以How to Stay Healthy and Safe为题，写一篇80-100词的短文，分享保持健康与安全的方法。 要求： 1. 至少包含2-3种具体方法，结合Unit 2核心词汇/短语； 2. 运用 should/could 、反身代词、 avoid doing 等本单元语法； 3. 语句通顺，无超纲词汇，逻辑清晰。 ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： How to Stay Healthy and Safe To stay healthy and safe, we can do many simple things every day. First, we should keep healthy eating habits. We should eat more fruit and vegetables and avoid eating junk food. Second, we should do exercise every day to stay strong. Third, we need to practice good hygiene, like wearing masks and washing hands often to stop the virus from spreading. We should also learn first aid skills. If we get hurt, we can use the skills to help ourselves. Remember, staying healthy and safe is the most important thing for us. 【详解】【总体分析】 ①题材：这是一篇话题作文； ②时态：以一般现在时为主； ③提示：围绕“保持健康与安全”提出具体方法，写作要点已给出，考生应注意不要遗漏提示，注意字母大小写以及标点符号。 【写作步骤】 第一步：开篇点题，说明养成好习惯的重要性； 第二步：列举两种具体方法，并补充安全建议； 第三步：总结建议的积极作用。 【亮点词汇】 ①junk food垃圾食品 ②do exercise做锻炼 ③stop…from doing sth.阻止……不要做某事 ④safe安全的 【高分句型】 ①We should eat more fruit and vegetables and avoid eating junk food. (运用了情态动词should提建议) ②If we get hurt, we can use the skills to help ourselves. (运用了if引导条件状语从句) 9．假设你是学校健康宣传活动的一员，请你以“Protect Your Eyes from Digital Eye Strain”为题，写一篇60-80词的短文，介绍眼疲劳的原因、症状及预防方法。 要求： 1. 内容完整，语句通顺;​ 2. 语法正确，书写规范。 Protect Your Eyes from Digital Eye Strain _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： Protect Your Eyes from Digital Eye Strain Eye strain is a common problem for students who use phones or computers a lot. It can cause tired eyes, dry eyes, and headaches. If we don’t deal with it, our vision may get worse over time. To avoid eye strain, we should take a 20-second break every 20 minutes and look at something 20 feet away. We should also look away from devices frequently. If we often suffer from eye strain, we should visit an eye doctor. Let’s protect our eyes and stay healthy! 【详解】[总体分析] ①题材：话题作文； ②时态：一般现在时； ③提示：围绕学生因常用电子设备出现的视疲劳问题，说明其诱因、身体表现，以及能缓解或避免该问题的做法。   [写作步骤] 第一步：指出学生常使用手机、电脑易出现视疲劳这一普遍状况； 第二步：说明视疲劳带来的身体不适，以及忽视该问题的不良影响； 第三步：给出预防视疲劳的具体措施，结尾呼吁大家保护眼睛。   [亮点词汇] ①strain疲劳 ②common常见的 ③vision视力 ④avoid避免 ⑤frequently频繁地   [高分句型] ①Eye strain is a common problem for students who use phones or computers a lot.（用“who”引导定语从句明确视疲劳的高发群体，精准聚焦写作对象） ②To avoid eye strain, we should take a 20-second break every 20 minutes and look at something 20 feet away.（用“to”引导目的状语引出预防方法，结合具体的时间、距离描述，让建议更具体可操作） 10．近日,某青少年英文报刊正在征集文章,讨论“学生是否应该为了学习放弃兴趣爱好”。请你根 据以下图示写一篇短文投稿,分享你的观点及理由并提出建议。 要求:1.须包含图示中所有内容,可适当发挥; 2.文中不得出现个人姓名、学校名称等真实信息; 3.词数80左右。 _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： Nowadays, some people believe that students should give up their hobbies to focus on their studies. In my opinion, although studying is important, we should also make time for hobbies. Firstly, hobbies bring us joy and make us feel happy. Secondly, hobbies teach us useful skills. Lastly, hobbies can be a great way to reduce stress. So, we should try our best to manage our time well. All in all, I believe all of us can successfully balance our hobbies and studies if we make good use of our time. 【总体分析】①题材：本文是一篇话题作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏提示，并适当增加细节，注意字母大小写以及标点符号。 【写作步骤】第一步，引出话题，表明观点； 第二步，列举理由； 第三步，总结全文，表达期望。 【亮点词汇】①give up放弃 ②try one’s best尽某人最大的努力 ③make good use of充分利用 【高分句型】①Nowadays, some people believe that students should give up their hobbies to focus on their studies.（运用了宾语从句） ②All in all, I believe all of us can successfully balance our hobbies and studies if we make good use of our time.（运用了if引导的条件状语从句） 13 / 13乐思英语 学科网（北京）股份有限公司 $考前特训■ 月考1书面表达能力提升考前特训（浙江专用） 学校： 姓名： 班级： 考号： 内容提要 Unit 1 Time to Relax (5 Unit 2 Stay Healthy (5) 实 础 1.秋季天气渐凉，呼吸道疾病感染人群剧增，为了向全校师生普及呼吸道疾病的相 关知识，校园英语广播站向同学们征稿。假如你是李华，请你根据下列图示内容写一份英文 稿件。 要求：1.阐述图示内容，并提出3~4点预防建议；2.80~100词，开头和结尾已给出，不计 入总词数。 Autumn Respiratory Disease(秋季呼吸道疾病) ■Symptoms(症状)： sore fever throat 13%, breathing 796 problems 45% 35% cough ■Children and old people catch it easily. Dear teachers and students, It gets cool these days.More and more people get Autumn Respiratory Disease. 1/8 乐思英语 考前特训 That's all.Thank you. 2.请结合自己的经历，用英语写一篇短文，介绍你曾经遇到过的一个健康问题（如 感冒、头痛、胃痛等)。 内容包括： (1)你遇到了什么健康问题： (2)这个问题是如何发生的； (3)你采取了哪些措施来缓解或解决它； (4)从这次经历中你学到了什么。 注意： (1)词数80左右，标题已给出，不计入总词数； (2)可适当增加细节，以使行文连贯； (3)文中不能出现真实姓名及学校名称。 A health problem I once had 3.假设你是李华，你的笔友Tom经常感到疲劳、头痛，生活习惯不健康。请你给他 2/8 乐思英语 考前特训■ 写一封电子邮件，给他一些健康建议。 内容包括： 1.询问他的健康状况： 2.提出至少三条建议（如饮食、运动、睡眠等）； 3.表达祝愿。 字数要求：80词左右。 4.假如你是李华，你的好朋友uy经常脖子痛。请你根据要点提示，给她写封邮件。 内容包括： (1)表达同情； (2)给出建议： (3)表达期望。 注意 (1)词数80-100，开头和结尾已给出，不计入总词数； (2)可适当增加细节，以使行文连贯： (3)短文中不能出现真实姓名及学校名称。 Dear Judy, I'm sorry to hear that you often have a sore neck.Here is my advice. 3/8 乐思英语 考前特训 Yours, Li Hua 5.假设你的朋友Mk最近因为学习压力大而感到焦虑，睡眠不好。请你根据本单元 所学语法（情态动词could表建议），给他写一封80词左右的邮件，给他提几条放松的建议。 要点提示： 1.表达关心； 2.给出2-3条具体建议（如听音乐、运动、和家人沟通等）； 3.表达祝愿。 4/8 乐思英语 考前特训■ 能力提升 6.大多数中学生都喜欢运动、听音乐或者看书。你喜欢哪一种呢？请根据下表信息， 结合自身体验， 阐述这三种爱好的好处并说明理由。 Hobbies Playing sports Listening to music Reading books make us strong and help us relax and feel help us learn more and Advantages healthy calm understand the world better 注意 1.必须包含表格要点，可适当增加细节，以使行文连贯： 2.词数80~100，开头已给出，不计入总词数。 Everyone has their own hobbies. 7.请你结合你的实际情况，用英语写一篇以“My favourite hobby”为题的短文，分享你 最喜爱的兴趣爱好。 写作要求： 1.短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥； 5/8 乐思英语 考前特训 2.短文中不能出现真实的人名、校名、地名等信息： 3.短文不少于80词。开头已给出，不计入总词数。 My favourite hobby Good hobbies can improve our life.But different people have different hobbies.I 8.以How to Stay Healthy and Safe为题，写一篇80-l00词的短文，分享保持健康与 安全的方法。 要求： 1.至少包含2-3种具体方法，结合Unit2核心词汇/短语； 2.运用should/could、反身代词、avoid doing等本单元语法； 3.语句通顺，无超纲词汇，逻辑清晰。 6/8 乐思英语 考前特训 9.假设你是学校健康宣传活动的一员，请你以“Protect Your Eyes from Digital Eye Strain” 为题，写一篇60-80词的短文，介绍眼疲劳的原因、症状及预防方法。 要求： 1.内容完整，语句通顺： 2.语法正确，书写规范。 Protect Your Eyes from Digital Eye Strain 10.近日，某青少年英文报刊正在征集文章，讨论“学生是否应该为了学习放弃兴趣爱好” 。请你根据以下图示写一篇短文投稿，分享你的观点及理由并提出建议。 7/8 乐思英语 考前特训 Should students give up their hobbies for studies? YES No We should/shouldn't give up the hobbies,because: Your suggestion 要求：1.须包含图示中所有内容，可适当发挥 2文中不得出现个人姓名、学校名称等真实信息： 3.词数80左右。 8/8 乐思英语