Unit 3 Keep Fit Section A(1a-pronunciation) 同步练习 2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit Section A(1a-pronunciation) 考点1·单词与词组 1. __________ adj.健康的；健壮的 v.适合 2. __________ n.棒球（运动） 3. __________ n.（手指分开的）手套 4. __________ n.绳子；粗绳 5. __________ 跳绳用的绳子；跳绳（运动） 6. __________ n.网球、羽毛球等的球拍 7. __________ adv.几乎不；几乎没有 8. __________ adv.在任何时候；从来；曾经 9. __________ adv.一次；曾经 10. __________ adv.两次；两回 11. 保持健康：____________________ 12. 做运动：____________________ 13. 锻炼：____________________ 14. 棒球手套：____________________ 15. 跳大绳：____________________ 16. 乒乓球拍：____________________ 17. 跑鞋：____________________ 18. 网球拍：____________________ 考点2·完成句子 1.你多久踢一次足球？______________________________________ 2.我一周踢三次足球。______________________________________ 3.这是谁的棒球手套？______________________________________ 4.这个网球拍是你的吗？____________________________________ 考点3·语音练习 找出画线部分发音与其他三项不同的选项。 1．A．ability B．time C．write D．hi 2．A．fit B．mine C．big D．hill 3．A．piece B．field C．believe D．pie 4．A．shy B．sky C．yard D．why 5．A．yours B．party C．healthy D．hardly 考点4·完形填空 John Hunt is a famous writer. Lots of people like him and his work. John Hunt is 1 from many other writers. 2 he needs to work at home and likes reading and watching different kinds of TV shows, he doesn’t 3 stay at home. He likes going outside and exercising. For example, he often runs, goes camping and goes skateboarding. Because of his healthy lifestyle, he is very happy. And he is always in good 4 . How can he keep healthy? He gives us some advice. First, keep 5 . He gets up at 6:00 a.m. and runs for an hour every morning. And he walks to the mountains three times a month. So don’t be lazy. Second, remember to have 6 . It’s very important. He always has a lot of porridge, bread and milk 7 doing morning exercises. Then 8 after working. Don’t 9 too much about your work. It isn’t good for your health. You can try listening to music or walking with friends if you have time. He is sure these must 10 you have a healthy body. 1．A．same B．different C．popular D．smart 2．A．Because B．Although C．Unless D．So 3．A．always B．sometimes C．never D．ever 4．A．life B．mind C．interest D．health 5．A．working B．reading C．writing D．exercising 6．A．breakfast B．lunch C．dinner D．meal 7．A．when B．if C．after D．while 8．A．relax B．travel C．leave D．practice 9．A．expect B．have C．worry D．talk 10．A．make B．try C．hope D．decide 能力拔高题 阅读理解 Yuanyuan is a 14-year-old girl from Hangzhou, Zhejiang. She is 1.55 meters tall and is about 60 kg. Yuanyuan’s mother worried about her, so she decided to help her by making her skip rope (跳绳) 1000 times every day. “More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,” she said. However, Yuanyuan’s mother didn’t see any results. Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening. Three months later, Yuanyuan said her knees hurt. Her mother thought she was too lazy at first. However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried. Just like Yuanyuan, a 10-year-old boy had the same problem. His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day. In the end, the boy’s feet were in trouble. Doctors say that a child’s growth needs exercise, good sleep, healthy food and so on. Too much exercise is bad for their health. 1．What does Yuanyuan’s mother worry about in Paragraph 1? A．Yuanyuan’s study. B．Yuanyuan’s friends. C．Yuanyuan’s build. D．Yuanyuan’s sport. 2．What sport does Yuanyuan’s mother want her to do? A．To run. B．To do kung fu. C．To play soccer. D．To jump. 3．How was Yuanyuan during the summer vacation? A．She was hurt. B．She was thinner. C．She was healthier. D．She was taller. 4．What does the underlined word “they” in Paragraph 3 refer to (指代)? A．The boy and Yuanyuan. B．The boy’s parents. C．The boy’s teachers. D．The boy’s friends. 5．What can we learn from the stories of Yuanyuan and the boy? A．We should do lots of exercise to keep healthy. B．We must eat well and have healthy food. C．Too much exercise isn’t good for people. D．Skipping rope 3000 times every day is good. 在英语阅读理解中，抓住 “过度运动” 和 “健康危害” 是解题的关键。像这类讲述生活事件的文章，通过梳理事件的起因、经过和结果，就能快速定位细节题的答案，这是提升阅读解题效率的实用方法。 学科网（北京）股份有限公司 答案以及解析 考点1·单词与词组 1. fit 2. baseball 3. glove 4. rope 5. jump rope 6. racket 7. hardly 8. ever 9. once 10. twice 11. keep fit 12. do sports 13. take exercise 14. baseball glove 15. jump rope 16. ping-pong bat 17. running shoes 18. tennis racket 考点2 完成句子 1. How often do you play football? 2. I play football three times a week. 3. Whose baseball glove is this? 4. Is this tennis racket yours? 考点3·语音练习 1．A 2．B 3．D 4．C 5．A 考点4·完形填空 答案：1．B 2．B 3．A 4．D 5．D 6．A 7．C 8．A 9．C 10．A 解析：本文主要介绍了著名作家John Hunt的健康生活习惯以及他给出的一些保持健康的建议。 1．句意：John Hunt与其他许多作家不同。 same相同的；different不同的；popular受欢迎的；smart聪明的。be different from“不同于”，固定短语。故选B。 2．句意：虽然他需要在家里工作，喜欢阅读和观看不同类型的电视节目，但他并不总是待在家里。 Because因为；Although虽然；Unless除非；So所以。根据“he needs to work at home and likes reading and watching different kinds of TV shows, he doesn’t ... stay at home.”可知，前后句是让步关系，用although引导让步状语从句。故选B。 3．句意：虽然他需要在家里工作，喜欢阅读和观看不同类型的电视节目，但他并不总是待在家里。 always总是；sometimes有时；never从不；ever曾经。根据“He likes going outside and exercising.”可知，他不总是待在家里。故选A。 4．句意：而且他始终身体健康。 life生活；mind头脑；interest兴趣；health健康。根据“How can he keep healthy?”可知，他身体健康，in good health“身体好”。故选D。 5．句意：首先，坚持锻炼。 working工作；reading阅读；writing写；exercising锻炼。根据“He gets up at 6:00 a.m. and runs for an hour every morning.”可知，是指坚持锻炼。故选D。 6．句意：第二，记得吃早餐。 breakfast早餐；lunch午餐；dinner晚餐；meal一餐。根据“He always has a lot of porridge, bread and milk ... doing morning exercises.”可知，是说要吃早餐。故选A。 7．句意：他总是在做晨练后喝很多粥、面包和牛奶。 when当……时；if如果；after在……之后；while当……时。根据“has a lot of porridge, bread and milk ... doing morning exercises.”可知，是指在晨练后喝很多粥、面包和牛奶。故选C。 8．句意：然后工作后要放松。 relax放松；travel旅行；leave离开；practice练习。根据“after working”可知，是指工作后要放松一下。故选A。 9．句意：不要太担心你的工作。 expect期待；have有；worry担心；talk谈话。根据“too much about your work”可知，是指不要太担心工作，worry about“担心”。故选C。 10．句意：他确信这些一定能使你拥有健康的身体。 make使，让；try尝试；hope希望；decide决定。根据“these must ... you have a healthy body.”以及前文给出的建议可知，是指这些建议可以使你拥有健康的身体。故选A。 能力拔高题 答案：1．C 2．D 3．A 4．B 5．C 解析：本文介绍了当今一些青少年的父母为了健康让孩子们做了过多的运动而导致他们受伤，因此告诫我们运动需适量。 1．细节理解题。根据圆圆妈妈说的“More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,”可知，圆圆的妈妈担心她的体型。故选C。 2．细节理解题。根据“Yuanyuan’s mother worried about her, so she decided to help her by making her skip rope (跳绳) 1000 times every day.”可知，圆圆的妈妈让她跳绳。故选D。 3．细节理解题。根据“Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening.”以及“However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried.”可知，在暑假期间，圆圆因为跳绳受伤了。故选A。 4．词义猜测题。根据“His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day.”可知，前文提到了他的父母也很担心他，因此划线词指的是这个男孩的父母。故选B。 5．细节理解题。根据“Too much exercise is bad for their health.”可知，过多的运动对人们的健康有害。故选C。 学科网（北京）股份有限公司 $