2026届高三英语重点中学联考阅读专项训练七（七选五）

1.2026届高考英语第一次模拟考试练习卷（浙江专用） Emotional intelligence (EI) is a critical skill to build stronger and empathetic (共情的) relationships, and it helps connect with our deepest feelings, allowing us to make decisions more consistent with our values and personal goals. Some individuals might naturally be more emotionally intelligent than others. 36 Identify and make note of your emotional reactions. The ability to recognize and name your own emotions is an important indicator of a high EI. 37 This will help you practice the skill of identifying your feelings and connecting them to the events that triggered (触发) them, so you can better manage your emotions in the future. 38 Self-control is one of the major components of emotional intelligence, and willpower is key to self-control. Willpower involves resisting short-term temptation (诱惑) and satisfaction in order to focus on long-term goals. Researchers suggest that willpower is like a muscle, which means that it can get stronger over time with consistent, healthy exercise. Pay attention to your body. Instead of ignoring the physical signals of your emotions, start listening to them. Our minds and bodies are not separate, and they affect each other deeply. You can raise your EI by learning how to read physical clues that tell you into what emotions you’re feeling. 39 Work on your listening skills. Truly listening to others while they speak helps you pick up on their emotions and respond to them, which is a key aspect of emotional intelligence. 40 Active listening skills include using engaged body language, summarizing and repeating what the other person said, asking thoughtful questions, and making sure you take equal turns talking. A．Work on your willpower. B．Keep things under your control. C．Practice your active listening skills in order to be a good listener. D．However, high EI can be developed with time through regular practice. E．This essentially raises your self-awareness, which is a key component of EI. F．Try starting a journal to keep track of your emotions and reflect on their causes. G．This growing self-awareness is fundamental, as it directly influences your social skills. 2.2026届高考英语第一次模拟考试练习卷（江苏专用） What Challenges Will I Face With Reverse Culture Shock? There are plenty of reasons to look forward to going home, but there are also a number of challenges involved in re-adjusting. 37 Some students who faced these challenges and survived them well, made a list of symptoms of reverse culture shock. Boredom. After all the newness and stimulation of your time abroad, returning to family, friends and old routines can seem very dull. But it’s up to you to find ways to overcome such negative reactions. 38 Find cultural outlets that you hadn’t tried out before, learn a new hobby or take a day to be a tourist in your own town. No one wants to hear. Remember: No one will be as interested in hearing about your adventures or victories as you will be in sharing them. 39 It’s simply a reflection of the fact that once your friends or family have heard the highlights, they’ll feel like they’ve heard everything. So be brief in sharing your tales of adventure. 40 A few people will misinterpret your words or actions in such a way that communication is difficult. For example, what you may have come to think of as humor may be seen as showing off. Be aware of how you may look to others and how your behavior is likely to be interpreted. Loss of experience. Being home coupled with the pressures of job, family and friends often make returnees worried that somehow they will “lose” the experience. 41 Maintain your contacts. Talk to people who have experiences similar to yours. Remember and honor your hard work and the fun you had while abroad. A．People misunderstand. B．You do not have to let that happen. C．You can’t explain. D．Try to integrate your new perspective into your old home. E．This is not a rejection of you or your achievements. F．The best preparation is flexibility, openness and tempered optimism. G．These can be especially tough because they are often unexpected. 3.安徽省滁州市2025-2026学年高三上学期2月期末英语试题 It Took a Village Da Nelson was enjoying soap operas in her sister’s sofa when she heard the rumble (轰鸣声)of a small airplane circling the nearby airport. Any time a plane flies over that late, it means something is wrong. Nelson and her sister leaped out of the sofa, ran to the window, and saw the problem: ____16____ Nelson threw on some clothes, jumped into her SUV, and rushed to the airport. ____17____ “Normally, if you push the button 10 or 15 times, the lights will just light up,” Nelson told the reporter from KTOO out of Juneau. Not this time. Meanwhile, she and the pilot learned of the plane’s urgent mission: It was a medevac (医疗救护直升机)there to transport a seriously sick local girl to the nearest hospital, 280 miles away in Anchorage. ____18____ Driving her SUV to the end of the airplane runway, she shone her headlights on the runway for the plane to follow. Great idea, but it wasn’t enough. More light was needed, so a neighbor called nearly every home in the village — 32 of them. Within 20 minutes,20 vehicles arrived at the airport, many of the drivers still in nightwear. Following directions from the medevac pilot, the cars lined up on one side of the runway. The medevac made its final approach and, guided by the headlights, landed safely. ____19____ Her illness has never been publicly revealed, but she was since successfully treated at the hospital. In a world filled with uncertainty, the little village’s positive activism was a big deal. ____20____ As she told CNN, coming together “is kind of a normal deal.” A. She had a plan. B. The plane’s fuel was running out. C. The airport’s runway lights were out. D. However it was not so much for Nelson. E. She found a local pilot trying to turn on the lights by hand there. F. It created a chain effect, inspiring neighboring areas and beyond. G. The patient was loaded aboard, and the plane immediately took off again. 4.山东省青州第一中学2025-2026学年高三上学期期末模拟（三）英语试题 Nowadays, many people turn to the Internet for medical advice when they notice signs of illness. This is understandable as seeing a doctor can be time-consuming and costly unless it’s a serious health concern. ___16___ Often, the answer is: not really. Medicine is complex. ___17___ For instance, the cause of a cough in a healthy 25-year-old might be different from that in a 65-year-old smoker. Yet, they might find the same search results. People may also not know the exact terms to search for. A search for “bloating (腹胀)” might suggest eating more slowly or avoiding dairy products, which can help if bloating is from too much air, but not so if it’s from fluid (液体) build-up. Only after seeing a doctor and undergoing a physical examination would it be identified as “ascites (腹腔积水)”. ___18___ Many articles are written intentionally to make money or promote specific agendas, not to give accurate advice. In fact, only a small part of the health information available online is created with the reader’s best interests in mind. Fortunately, a few strategies can help us find reliable medical information. First, check the author and website. ___19___ Government agencies are also trustworthy and offer regularly updated information. Besides, be careful if a website recommends a specific medication or procedure, especially if it has large ads for that treatment. ___20___ By following these tips, we can improve our chances of finding useful, accurate, and objective health information. A. So is this trend bound to continue? B. But is online medical advice actually reliable? C. These pages may be created by profit-driven companies. D. An even bigger issue is the rise of medical misinformation. E. Online articles often fail to consider each person’s unique situation. F. Unfortunately, it’s not always easy to figure out a website’s intentions. G. Reliable sources are usually written by doctors or hosted on trusted sites. 5.广西河池市2025-2026学年秋季上学期高三期末学业水平质量检测英语试卷 “Research has revealed patients at a hospital who had plants in their rooms reported less pain, lower blood pressure, less tiredness and less anxiety than patients without plants in their rooms,” says Jenny Seham, PhD in Bronx, New York. 36 Jamie Keaton Jones, PhD, a psychologist in Washington, D.C., says that for many people, tending to plants has surfaced as a hobby that enables them to experience greater comfort, so they often show plants to their friends on the Facebook or Tiktok. 37 Rather than focusing on the past or worrying about the future, plant care helps one focus on the present moment and provides a feeling of accomplishment. Like any new skill or hobby, taking care of houseplants comes with a learning curve. 38 Finally, anyone can be an expert at gardening. Before you bring home a boatload of botanicals, Jones says it’s not about how many plants you have, but rather how you interact with them. For instance, are the plants in areas where you spend a lot of time? Do you care for them daily? If you have a small space, starting out with a lot of plants could be overwhelming. “ 39 It can engage you by its smell or color that creates a positive mood response with every interaction,” says Seham. Remember that while indoor gardening can be good for your mental well-being and can help with stress and relaxation, it’s not a cure-all. 40 But caring for plants can be useful and enjoyable in the long run. A. Just one plant can make a difference. B. Just buy as many plants as possible and bring them home. C. Houseplant collections have become a popular social media trend. D. Working in an environment with plants can greatly increase productivity. E. Having a plant doesn’t immediately or directly impact mental health processes. F. Gardening and caring for plants can help turn people away from negative thoughts. G. Anyone caring for plants should be patient and allow themselves time to learn the basics. 6.青海西宁二中教育集团2025-2026学年第一学期高三英语期末考试题 How to Overcome Procrastination Procrastination is one of those things that even the most well-organized and punctual fall victim to at some point or another. Think about the last time you found yourself watching television when you really should have been doing homework. ____16____. So what can students and other people do to overcome procrastination? Deal with your fear Fear is one factor that contributes to procrastination. This can involve a fear of failure, a fear of making mistakes, or even a fear of success. Psychologist Susan Krauss Whitbourne, suggests that challenging your faulty beliefs is important. ____17____, and you can begin to overcome your procrastination habit. ____18____ You might feel worried, scared, or even hopeless when you look at the sheer amount of work involved. At this point, take individual items on your list and separate them into a series of steps. If you need to write a paper for class, what steps do you need to follow? If you are planning a big family event, what are the things you need to do and what supplies do you need to obtain? Eliminate distractions It’s hard to get any real work done when you keep turning your attention to what’s on television or you keep checking your friends’ Facebook status updates. ____19____ — such as music, television, and social networking sites — and use that time to focus all your attention on the task at hand. ____20____. After all, if it was simple there wouldn’t be an estimated 80% to 95% of students engaging in procrastination on a regular basis. The urge to put things off can be strong, especially when there are so many things around us to provide fun and entertaining distractions. But by implementing these strategies, you might find that it is easier to get started on those important tasks. A. Make a to-do list B. Don’t give in to the urge C. Breaking the procrastination habit isn’t easy D. Break projects down into more manageable parts E. Address the fear that is keeping you from getting started F. Assign yourself some time during which you turn off all distractions G. While common, procrastination can have a harmful impact on your life 学科网（北京）股份有限公司 $ 1.2026届高考英语第一次模拟考试练习卷（浙江专用） Emotional intelligence (EI) is a critical skill to build stronger and empathetic (共情的) relationships, and it helps connect with our deepest feelings, allowing us to make decisions more consistent with our values and personal goals. Some individuals might naturally be more emotionally intelligent than others. 36 Identify and make note of your emotional reactions. The ability to recognize and name your own emotions is an important indicator of a high EI. 37 This will help you practice the skill of identifying your feelings and connecting them to the events that triggered (触发) them, so you can better manage your emotions in the future. 38 Self-control is one of the major components of emotional intelligence, and willpower is key to self-control. Willpower involves resisting short-term temptation (诱惑) and satisfaction in order to focus on long-term goals. Researchers suggest that willpower is like a muscle, which means that it can get stronger over time with consistent, healthy exercise. Pay attention to your body. Instead of ignoring the physical signals of your emotions, start listening to them. Our minds and bodies are not separate, and they affect each other deeply. You can raise your EI by learning how to read physical clues that tell you into what emotions you’re feeling. 39 Work on your listening skills. Truly listening to others while they speak helps you pick up on their emotions and respond to them, which is a key aspect of emotional intelligence. 40 Active listening skills include using engaged body language, summarizing and repeating what the other person said, asking thoughtful questions, and making sure you take equal turns talking. A．Work on your willpower. B．Keep things under your control. C．Practice your active listening skills in order to be a good listener. D．However, high EI can be developed with time through regular practice. E．This essentially raises your self-awareness, which is a key component of EI. F．Try starting a journal to keep track of your emotions and reflect on their causes. G．This growing self-awareness is fundamental, as it directly influences your social skills. 【答案】36．D 37．F 38．A 39．E 40．C 【导语】本文是一篇说明文。文章围绕提高情商这一主题，向读者介绍了提高情商的多种方法。 36．前文提到“Some individuals might naturally be more emotionally intelligent than others (有些人可能天生情商就比别人高)”，而文章整体是在讲提高情商的方法，说明即使天生情商不高也能提升。选项D“However, high EI can be developed with time through regular practice (然而，通过定期练习，高情商是可以随着时间培养出来的)”，“However” 表示转折，引出了后文关于提高情商方法的内容。故选D。 37．前文“The ability to recognize and name your own emotions is an important indicator of a high EI.(识别和说出自己情绪的能力是高情商的重要指标。)”强调识别和说出自己情绪的能力是高情商的重要指标，后文提到“This will help you practice the skill of identifying your feelings and connecting them to the events that triggered (触发) them (这将帮助你练习识别自己的情绪，并将它们与触发这些情绪的事件联系起来)”，说明这里要填一个能帮助实现情绪识别和关联事件的方法。选项F“Try starting a journal to keep track of your emotions and reflect on their causes (试着开始写日记，记录你的情绪并反思其原因)”，写日记可以记录情绪及触发事件，符合语境。故选F。 38．此空位于段落开头，是段落主题句。后文提到“Self - control is one of the major components of emotional intelligence, and willpower is key to self - control (自我控制是情商的主要组成部分之一，而意志力是自我控制的关键)”，强调了意志力对情商中自我控制的重要性。选项A“Work on your willpower (锻炼你的意志力)”，准确概括了段落内容。故选A。 39．前文“Instead of ignoring the physical signals of your emotions, start listening to them. Our minds and bodies are not separate, and they affect each other deeply. You can raise your EI by learning how to read physical clues that tell you into what emotions you’re feeling.(与其忽视你情绪的身体信号，不如开始倾听它们。我们的思想和身体并不是分开的，它们深深地影响着彼此。你可以通过学习如何解读身体线索来提高情商，这些线索能告诉你自己的情绪。)”说可以通过学习解读身体信号来提高情商，选项E“This essentially raises your self - awareness, which is a key component of EI (这实际上提高了你的自我意识，而自我意识是情商的关键组成部分)”，“This” 指代前文通过身体信号了解情绪的做法，说明这种做法能提高自我意识，进而提高情商，与前文逻辑连贯。故选E。 40．前文“Truly listening to others while they speak helps you pick up on their emotions and respond to them, which is a key aspect of emotional intelligence.(当别人说话的时候，真正地倾听可以帮助你理解他们的情绪，并对他们做出反应，这是情商的一个关键方面。)”提到真正倾听他人说话有助于察觉他们的情绪并做出回应，是情商的关键方面，后文“Active listening skills include using engaged body language, summarizing and repeating what the other person said, asking thoughtful questions, and making sure you take equal turns talking.(积极倾听的技巧包括使用积极的肢体语言，总结和重复对方所说的话，提出深思熟虑的问题，并确保你们轮流说话。)”列举了积极倾听的技巧。选项C“Practice your active listening skills in order to be a good listener (练习你的积极倾听技巧，以便成为一个好的倾听者)”，既承接前文强调倾听的重要性，又引出后文积极倾听技巧的内容，所以选C。 2.2026届高考英语第一次模拟考试练习卷（江苏专用） What Challenges Will I Face With Reverse Culture Shock? There are plenty of reasons to look forward to going home, but there are also a number of challenges involved in re-adjusting. 37 Some students who faced these challenges and survived them well, made a list of symptoms of reverse culture shock. Boredom. After all the newness and stimulation of your time abroad, returning to family, friends and old routines can seem very dull. But it’s up to you to find ways to overcome such negative reactions. 38 Find cultural outlets that you hadn’t tried out before, learn a new hobby or take a day to be a tourist in your own town. No one wants to hear. Remember: No one will be as interested in hearing about your adventures or victories as you will be in sharing them. 39 It’s simply a reflection of the fact that once your friends or family have heard the highlights, they’ll feel like they’ve heard everything. So be brief in sharing your tales of adventure. 40 A few people will misinterpret your words or actions in such a way that communication is difficult. For example, what you may have come to think of as humor may be seen as showing off. Be aware of how you may look to others and how your behavior is likely to be interpreted. Loss of experience. Being home coupled with the pressures of job, family and friends often make returnees worried that somehow they will “lose” the experience. 41 Maintain your contacts. Talk to people who have experiences similar to yours. Remember and honor your hard work and the fun you had while abroad. A．People misunderstand. B．You do not have to let that happen. C．You can’t explain. D．Try to integrate your new perspective into your old home. E．This is not a rejection of you or your achievements. F．The best preparation is flexibility, openness and tempered optimism. G．These can be especially tough because they are often unexpected. 【答案】37．G 38．D 39．E 40．A 41．B 【导语】本文是一篇说明文。文章探讨了归国者可能面临的“反向文化冲击”及其具体表现（如无聊感、倾诉欲受挫、沟通误解、经验流失等），并提供了应对建议。 37．由上文“There are plenty of reasons to look forward to going home, but there are also a number of challenges involved in re-adjusting. (有很多理由期待回家，但重新适应的过程中也存在不少挑战。)”及下文“Some students who faced these challenges and survived them well, made a list of symptoms of reverse culture shock. (一些曾面对并顺利克服这些挑战的学生，列出了反向文化冲击的种种症状。)”可知，上文提到“重新适应会面临许多挑战”，下文列举了具体症状。G选项“These can be especially tough because they are often unexpected. (这些挑战可能尤其困难，因为它们常常出乎意料。)”概括了挑战的特点，承上启下，符合题意，该选项中的“These”指代上文的“a number of challenges”。故选G。 38．由上文“After all the newness and stimulation of your time abroad, returning to family, friends and old routines can seem very dull. But it’s up to you to find ways to overcome such negative reactions. (在国外经历了各种新鲜事物和刺激后，回到家人、朋友身边，重拾旧日生活节奏，可能会显得格外乏味。但你可以主动找到克服这种负面情绪的方法。)”及下文“Find cultural outlets that you hadn’t tried out before, learn a new hobby or take a day to be a tourist in your own town. (去发掘那些你从未尝试过的文化体验渠道，培养一个新爱好，或是花一天时间在自己的城市里当一回游客。)”可知，上文提到“回归旧环境可能无聊”，下文建议“尝试新文化活动”。D选项“Try to integrate your new perspective into your old home. (尝试将新视角融入旧环境。)”与上下文逻辑一致，提出了具体的解决方法，符合题意，该选项中的“new perspective”与下文的“a new hobby”相呼应；“old home”与上文的“old routines”相呼应。故选D。 39．由上文“Remember: No one will be as interested in hearing about your adventures or victories as you will be in sharing them. (要记住：没人会像你渴望分享那样，对你的海外奇遇或成就感兴趣。)”及下文“It’s simply a reflection of the fact that once your friends or family have heard the highlights, they’ll feel like they’ve heard everything. (这只是反映了一个事实——你的亲友听完那些精彩亮点后，就会觉得已经了解了全部。)”可知，上文说“没人想听你的经历”，下文解释“亲友听完亮点就觉得够了”。E选项“This is not a rejection of you or your achievements. (这不是否定你或你的成就。)”是对上文的解释，符合题意，该选项中的“This”指代上文的“没人想听你的经历”。故选E。 40．由下文“A few people will misinterpret your words or actions in such a way that communication is difficult. For example, what you may have come to think of as humor may be seen as showing off. Be aware of how you may look to others and how your behavior is likely to be interpreted. (有些人会误解你的言语或行为，导致沟通困难。比如，你可能已经习惯的幽默方式，或许会被当成炫耀。要留意自己在别人眼中的样子，以及你的行为可能会被如何解读。)”可知，本段主要讲的是“人们会误解你的言行”，A选项“People misunderstand. (人们会误解。)”直接概括了段落主旨，符合题意。故选A。 41．由上文“Being home coupled with the pressures of job, family and friends often make returnees worried that somehow they will ‘lose’ the experience. (回到家乡，再加上工作、家庭和朋友带来的压力，往往会让归国者担心自己会以某种方式‘失去’海外的那段经历。)”及下文“Maintain your contacts. (保持你的联系。)”可知，上文提到“担心失去海外经历”，后文建议“保持联系”。B选项“You do not have to let that happen. (你不必让这种情况发生。)”能承上启下，符合题意，该选项中的“that”指代上文的“担心失去海外经历”。故选B。 3.安徽省滁州市2025-2026学年高三上学期2月期末英语试题 It Took a Village Da Nelson was enjoying soap operas in her sister’s sofa when she heard the rumble (轰鸣声)of a small airplane circling the nearby airport. Any time a plane flies over that late, it means something is wrong. Nelson and her sister leaped out of the sofa, ran to the window, and saw the problem: ____16____ Nelson threw on some clothes, jumped into her SUV, and rushed to the airport. ____17____ “Normally, if you push the button 10 or 15 times, the lights will just light up,” Nelson told the reporter from KTOO out of Juneau. Not this time. Meanwhile, she and the pilot learned of the plane’s urgent mission: It was a medevac (医疗救护直升机)there to transport a seriously sick local girl to the nearest hospital, 280 miles away in Anchorage. ____18____ Driving her SUV to the end of the airplane runway, she shone her headlights on the runway for the plane to follow. Great idea, but it wasn’t enough. More light was needed, so a neighbor called nearly every home in the village — 32 of them. Within 20 minutes,20 vehicles arrived at the airport, many of the drivers still in nightwear. Following directions from the medevac pilot, the cars lined up on one side of the runway. The medevac made its final approach and, guided by the headlights, landed safely. ____19____ Her illness has never been publicly revealed, but she was since successfully treated at the hospital. In a world filled with uncertainty, the little village’s positive activism was a big deal. ____20____ As she told CNN, coming together “is kind of a normal deal.” A. She had a plan. B. The plane’s fuel was running out. C. The airport’s runway lights were out. D. However it was not so much for Nelson. E. She found a local pilot trying to turn on the lights by hand there. F. It created a chain effect, inspiring neighboring areas and beyond. G. The patient was loaded aboard, and the plane immediately took off again. 【答案】16. C 17. E 18. A 19. G 20. D 【解析】 【导语】本文是一篇记叙文。主要讲述一个小村庄的人们齐心协力，用车辆灯光为急救直升机照亮跑道，助力救助重病女孩的暖心故事。 【16题详解】 根据上文“Nelson and her sister leaped out of the sofa, ran to the window, and saw the problem:(纳尔逊和她的姐姐从沙发上跳起来，跑到窗边，发现了问题：)”可知，此处应具体说明姐妹俩看到的飞机相关的问题，且该问题需衔接下文开启灯光的相关情节。C选项“The airport’s runway lights were out.(机场的跑道灯熄灭了)”既明确了“问题”的具体内容，又为后文纳尔逊等人想办法照亮跑道埋下伏笔，符合语境。故选C项。 【17题详解】 根据上文“Nelson threw on some clothes, jumped into her SUV, and rushed to the airport.(纳尔逊随便穿上衣服，跳进自己的运动型多用途汽车，冲向机场)”以及下文““Normally, if you push the button 10 or 15 times, the lights will just light up,” Nelson told the reporter from KTOO out of Juneau.(“通常情况下，如果你按按钮10到15次，灯就会亮起来，”纳尔逊告诉朱诺KTOO电视台的记者)”可知，此处应衔接纳尔逊到达机场后的所见所闻，且与“开灯”相关。E选项“She found a local pilot trying to turn on the lights by hand there.(她发现当地一名飞行员正在那里手动开灯)”既说明纳尔逊到机场后的发现，又自然引出下文关于按按钮开灯的对话，符合语境。故选E项。 【18题详解】 根据下文“Driving her SUV to the end of the airplane runway, she shone her headlights on the runway for the plane to follow.(她开着自己的运动型多用途汽车到飞机跑道尽头，打开车头灯照亮跑道，让飞机跟随)”可知，此处应体现纳尔逊想到了照亮跑道的办法，起承上启下的作用。A选项“She had a plan.(她有了一个计划)”简洁明了，既承接上文跑道灯无法打开、急救直升机急需降落的困境，又引出下文纳尔逊具体的行动方案，符合语境。故选A项。 【19题详解】 根据上文“The medevac made its final approach and, guided by the headlights, landed safely.(急救直升机最后进近，在车灯的指引下安全降落)”以及下文“Her illness has never been publicly revealed, but she was since successfully treated at the hospital.(她的病情从未公开，但后来她在医院接受了成功的治疗)”可知，此处应衔接直升机降落后续的救助动作，即装载病人并起飞。G选项“The patient was loaded aboard, and the plane immediately took off again.(病人被送上飞机，飞机立即再次起飞)”既符合急救直升机的任务流程，符合语境。故选G项。 【20题详解】 根据上文“In a world filled with uncertainty, the little village’s positive activism was a big deal.(在一个充满不确定性的世界里，这个小村庄的积极行动意义重大)”以及下文“As she told CNN, coming together “is kind of a normal deal.”(正如她告诉美国有线电视新闻网的那样，团结起来“是一件很平常的事”)”可知，此处应衔接村庄行动的影响，同时与下文纳尔逊的话形成转折。D选项“However, it was not so much for Nelson.(然而，对纳尔逊来说并非如此)”中的however形成转折，既承接上文对村庄行动的肯定，又引出下文纳尔逊认为团结是平常事的表述，符合语境。故选D项。 4.山东省青州第一中学2025-2026学年高三上学期期末模拟（三）英语试题 Nowadays, many people turn to the Internet for medical advice when they notice signs of illness. This is understandable as seeing a doctor can be time-consuming and costly unless it’s a serious health concern. ___16___ Often, the answer is: not really. Medicine is complex. ___17___ For instance, the cause of a cough in a healthy 25-year-old might be different from that in a 65-year-old smoker. Yet, they might find the same search results. People may also not know the exact terms to search for. A search for “bloating (腹胀)” might suggest eating more slowly or avoiding dairy products, which can help if bloating is from too much air, but not so if it’s from fluid (液体) build-up. Only after seeing a doctor and undergoing a physical examination would it be identified as “ascites (腹腔积水)”. ___18___ Many articles are written intentionally to make money or promote specific agendas, not to give accurate advice. In fact, only a small part of the health information available online is created with the reader’s best interests in mind. Fortunately, a few strategies can help us find reliable medical information. First, check the author and website. ___19___ Government agencies are also trustworthy and offer regularly updated information. Besides, be careful if a website recommends a specific medication or procedure, especially if it has large ads for that treatment. ___20___ By following these tips, we can improve our chances of finding useful, accurate, and objective health information. A. So is this trend bound to continue? B. But is online medical advice actually reliable? C. These pages may be created by profit-driven companies. D. An even bigger issue is the rise of medical misinformation. E. Online articles often fail to consider each person’s unique situation. F. Unfortunately, it’s not always easy to figure out a website’s intentions. G. Reliable sources are usually written by doctors or hosted on trusted sites. 【答案】16. B 17. E 18. D 19. G 20. C 【解析】 【导语】本文是说明文。文章讨论了当前人们倾向于在网上寻求医疗建议的现象，并对此进行了分析和评价。 【16题详解】 根据前文“Nowadays, many people turn to the Internet for medical advice when they notice signs of illness. This is understandable as seeing a doctor can be time-consuming and costly unless it’s a serious health concern.(如今，许多人在发现疾病迹象时都求助于互联网寻求医疗建议。这是可以理解的，因为看医生既耗时又昂贵，除非是严重的健康问题)”以及后文“Often, the answer is: not really.(通常，答案是：并非如此)”可知，前文提到很多人生病时求助互联网，后文说答案是并非如此，所以空处应是提问是否可靠，B项“But is online medical advice actually reliable?(但是网上的医疗建议真的可靠吗？)”和上文构成转折关系，下文是对本句的回答，符合文意。故选B项。 【17题详解】 根据后文“For instance, the cause of a cough in a healthy 25-year-old might be different from that in a 65-year-old smoker. Yet, they might find the same search results.(例如，一个健康的25岁的人咳嗽的原因可能与一个65岁的吸烟者不同。然而，他们可能会找到相同的搜索结果)”可知，此处是举例说明，互联网不会考虑个体因素，E项“Online articles often fail to consider each person’s unique situation.(网络文章往往没有考虑到每个人的独特情况)”符合此处主题，后文是对本句的举例。故选E项。 【18题详解】 设空位于段首，为本段中心句，根据后文“Many articles are written intentionally to make money or promote specific agendas, not to give accurate advice. In fact, only a small part of the health information available online is created with the reader’s best interests in mind.(许多文章都是为了赚钱或推动特定的议程而写的，而不是为了给出准确的建议。事实上，网上只有一小部分健康信息是考虑到读者的最大利益而创建的)”可知，本段讲述了网上很多文章都是为了赚钱或推动特定的议程而写的，而不是为了给出准确的建议，由此推知，会有一些错误的信息。D项“An even bigger issue is the rise of medical misinformation.(一个更大的问题是医疗错误信息的增加)”符合本段主题，为本段中心句。故选D项。 【19题详解】 根据前文“Fortunately, a few strategies can help us find reliable medical information. First, check the author and website.(幸运的是，一些策略可以帮助我们找到可靠的医疗信息。首先，查看作者和网站)”可知，此处介绍如何找到可靠信息，首先，查看作者和网站，G项“Reliable sources are usually written by doctors or hosted on trusted sites.(可靠的来源通常由医生撰写或托管在可信的网站上)”是对可靠作者和网站的具体讲述，符合文意。故选G项。 【20题详解】 设空位于段尾，是对前文的总结。根据上文“Besides, be careful if a website recommends a specific medication or procedure, especially if it has large ads for that treatment.(此外，如果一个网站推荐某种特定的药物或程序，特别是如果它有很大的广告)”可知，这样的网站通常是牟利。C项“These pages may be created by profit-driven companies.(这些页面可能是由逐利公司创建的)”是对前文情况的总结，符合文意。故选C项。 5.广西河池市2025-2026学年秋季上学期高三期末学业水平质量检测英语试卷 “Research has revealed patients at a hospital who had plants in their rooms reported less pain, lower blood pressure, less tiredness and less anxiety than patients without plants in their rooms,” says Jenny Seham, PhD in Bronx, New York. 36 Jamie Keaton Jones, PhD, a psychologist in Washington, D.C., says that for many people, tending to plants has surfaced as a hobby that enables them to experience greater comfort, so they often show plants to their friends on the Facebook or Tiktok. 37 Rather than focusing on the past or worrying about the future, plant care helps one focus on the present moment and provides a feeling of accomplishment. Like any new skill or hobby, taking care of houseplants comes with a learning curve. 38 Finally, anyone can be an expert at gardening. Before you bring home a boatload of botanicals, Jones says it’s not about how many plants you have, but rather how you interact with them. For instance, are the plants in areas where you spend a lot of time? Do you care for them daily? If you have a small space, starting out with a lot of plants could be overwhelming. “ 39 It can engage you by its smell or color that creates a positive mood response with every interaction,” says Seham. Remember that while indoor gardening can be good for your mental well-being and can help with stress and relaxation, it’s not a cure-all. 40 But caring for plants can be useful and enjoyable in the long run. A. Just one plant can make a difference. B. Just buy as many plants as possible and bring them home. C. Houseplant collections have become a popular social media trend. D. Working in an environment with plants can greatly increase productivity. E. Having a plant doesn’t immediately or directly impact mental health processes. F. Gardening and caring for plants can help turn people away from negative thoughts. G. Anyone caring for plants should be patient and allow themselves time to learn the basics. 36-40 CFGAE 【导语】本文讲室内养盆栽植物的好处以及怎样养盆栽。 36. 题选 C，考查总分关系。这段说的是植物收藏成为社交媒体的一个趋势。下文说他们经常在脸书和抖音上向朋友展示。 37. 题选 F，考查顺承关系。从后文关心植物帮助一个人聚焦当下提供一种成就感，故选园艺和照顾植物可以把人们从消极的情绪中转移。 38. 题选 G，考查顺承关系。从前文像任何技巧一样和后文中任何人都可成为专家可知，任何人都应该耐心给自己时间来学习基本技巧。 39. 题选 A，考查顺承关系。前文说不在于多少而在于怎样同他们互动，故选 A，一颗植物都能产生影响。 40. 题选 E，考查转折关系。前文说有利于身心健康减少压力，但并不治愈全部，下文关爱植物从长远来看是有用和令人愉悦的，故选 E 拥有一颗植物不能立刻或直接影响健康过程。 6.青海西宁二中教育集团2025-2026学年第一学期高三英语期末考试题 How to Overcome Procrastination Procrastination is one of those things that even the most well-organized and punctual fall victim to at some point or another. Think about the last time you found yourself watching television when you really should have been doing homework. ____16____. So what can students and other people do to overcome procrastination? Deal with your fear Fear is one factor that contributes to procrastination. This can involve a fear of failure, a fear of making mistakes, or even a fear of success. Psychologist Susan Krauss Whitbourne, suggests that challenging your faulty beliefs is important. ____17____, and you can begin to overcome your procrastination habit. ____18____ You might feel worried, scared, or even hopeless when you look at the sheer amount of work involved. At this point, take individual items on your list and separate them into a series of steps. If you need to write a paper for class, what steps do you need to follow? If you are planning a big family event, what are the things you need to do and what supplies do you need to obtain? Eliminate distractions It’s hard to get any real work done when you keep turning your attention to what’s on television or you keep checking your friends’ Facebook status updates. ____19____ — such as music, television, and social networking sites — and use that time to focus all your attention on the task at hand. ____20____. After all, if it was simple there wouldn’t be an estimated 80% to 95% of students engaging in procrastination on a regular basis. The urge to put things off can be strong, especially when there are so many things around us to provide fun and entertaining distractions. But by implementing these strategies, you might find that it is easier to get started on those important tasks. A. Make a to-do list B. Don’t give in to the urge C. Breaking the procrastination habit isn’t easy D. Break projects down into more manageable parts E. Address the fear that is keeping you from getting started F. Assign yourself some time during which you turn off all distractions G. While common, procrastination can have a harmful impact on your life 【答案】16. G 17. E 18. D 19. F 20. C 【解析】 【导语】本文是一篇说明文。主要介绍了克服拖延症的方法。 【16题详解】 上文“Procrastination is one of those things that even the most well-organized and punctual fall victim to at some point or another.(即使是最有条理、最守时的人，也会在某个时候成为拖延症的受害者)”说明拖延症很常见，对应G项中的While common；由下文“So what can students and other people do to overcome procrastination?(那么，学生和其他人可以做些什么来克服拖延症呢？)”中的So可知空处应表述原因，说明拖延症会有不良的影响，G项“虽然拖延很常见，但它会对你的生活产生有害影响”承接上文，并作为原因，引出下文，符合题意。故选G。 【17题详解】 本段标题“Deal with your fear (应对你的恐惧)”说明本段介绍的方法是应对恐惧，上文“Psychologist Susan Krauss Whitbourne, suggests that challenging your faulty beliefs is important.(心理学家Susan Krauss Whitbourne建议，挑战你错误的信念很重要)”以及下文“and you can begin to overcome your procrastination habit.(你可以开始克服你的拖延习惯)”说明挑战错误信念是重要的，你应该挑战错误信念，并开始克服拖延习惯，E项中fear是关键词，E项“解决阻碍你开始的恐惧”介绍应对恐惧的具体做法，并引出下文，说明这样做之后你可以开始克服拖延习惯，E项承上启下，符合题意。故选E。 【18题详解】 下文“You might feel worried, scared, or even hopeless when you look at the sheer amount of work involved. At this point, take individual items on your list and separate them into a series of steps.(当你看到所涉及的工作量时，你可能会感到担心、害怕，甚至绝望。此时，将列表中的单个项目分为一系列步骤)”说明当工作量大时，你可以将大量的个人待做事项分成一系列的小步骤，D项“将项目分解为更易于管理的部分”引出下文内容，适合作为段落标题句。故选D。 【19题详解】 本段标题“Eliminate distractions (排除干扰)”说明本段介绍的方法是排除干扰，下文“such as music, television, and social networking sites — and use that time to focus all your attention on the task at hand.(例如音乐、电视和社交网站，并利用这段时间将所有注意力集中在手头的任务上)”举例让人分心的事情，并说明你应该将这段时间集中在手头的任务上，F项“给自己分配一些时间，在这段时间里关掉所有干扰”引出下文的例子，介绍具体做法，引出下文所介绍的将注意力集中在手头任务上，F项贴合段落主题句，并引出下文，符合题意。故选F。 【20题详解】 下文“After all, if it was simple there wouldn’t be an estimated 80% to 95% of students engaging in procrastination on a regular basis. (毕竟，如果这很简单，估计不会有80%到95%的学生经常拖延)”说明很多学生经常拖延，由此推知，改掉拖延症不容易，C项“改掉拖延的习惯并不容易”引出下文内容，符合题意。故选C。 学科网（北京）股份有限公司 $