Unit 3 Keep Fit Section B( 1a-2c) 同步练习 2025-2026学年人教版英语七年级下册

Unit 3 Keep Fit How is exercise good for us? Section B ( 1a-2c)   一、单项选择。 ( ) 1. I like ______ very much. I practise with my friends twice a week. A. skateboarding B. skateboard C. skateboards ( ) 2. My favourite way of keeping fit is to ______ to work out every day. A. use an exercise app B. play baseball C. go jogging ( ) 3. I’m in the school’s baseball club, so I ______ quite often. A. use an exercise app B. play baseball C. skateboarding ( ) 4. Some tricks are difficult, but once you succeed, you feel ______! A. bad B. great C. tired ( ) 5. The app can show my ______ when I work out. A. progress B. trick C. goal ( ) 6. We usually practise three times a week ______ school. A. after B. before C. in ( ) 7. Swimming is good for me because it keeps me ______. A. tired B. healthy C. sad ( ) 8. I go swimming two or three times ______ week. A. a B. an C. the ( ) 9. It’s fun to swim and play ______ my friends in the water. A. for B. with C. to ( ) 10. Baseball also builds ______ spirit. A. team B. class C. school 二、用单词的正确形式填空。 1. I like ______ (skateboard) very much. I practise twice a week. 2. My favourite way of ______ (keep) fit is to use an exercise app. 3. We usually ______ (practise) three times a week after school. 4. Swimming is good for me because it keeps me ______ (health). 5. It’s fun ______ (swim) and play with my friends in the water.  三、根据句意和首字母提示写出单词。 1. I like s______ very much. I practise with my friends twice a week. 2. My favourite way of keeping fit is to use an e______ a______ to work out every day. 3. I’m in the school’s baseball club, so I p______ baseball quite often. 4. Some tricks are difficult, but once you succeed, you feel g______! 5. The app can show my p______ when I work out. 四、根据汉语意思完成句子。 1. 我非常喜欢滑板运动，每周和朋友练习两次。 I like ______ very much. I ______ with my friends ______ a week. 2. 我最喜欢的健身方式是每天使用健身应用程序锻炼。 My favourite way of ______ ______ is to ______ ______ ______ ______ to work out every day. 3. 我在学校的棒球俱乐部，所以我经常打棒球。 I’m in the school’s ______ club, so I ______ ______ quite often. 4. 游泳很有趣，而且在热天里凉爽的水感觉很棒。 It’s fun to ______ and play with my friends in the water. Also, the ______ water ______ great when it’s hot. 5. 棒球也能培养团队精神。 Baseball also builds ______ ______. 五、完形填空。 I like skateboarding very much. My friends and I practise at a special park 1. ______ a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel 2. ______! I like skateboarding because it keeps me 3. ______. This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to 4. ______ to work out every day. It can show my progress. My friends use the app too. We have fun when we keep fit together! I’m in my school’s baseball club, so I 5. ______ quite often. It’s my favourite sport. 1. A. once B. twice C. three times 2. A. great B. bad C. tired 3. A. tired B. fit C. sad 4. A. use an exercise app B. play baseball C. skateboarding 5. A. use an exercise app B. play baseball C. skateboarding 六、补全对话。 A: Hi, Tom! What’s your favourite way of keeping fit? B: 1. ______ I practise with my friends twice a week. A: That sounds cool! 2. ______ B: Because it keeps me fit and I feel great when I do tricks. A: 3. ______ B: Yes, I also use an exercise app to work out every day. A: 4. ______ B: It can show my progress. My friends use it too. A: 5. ______ B: That’s a good idea! Let’s go together this weekend. A. Why do you like it? B. I like skateboarding very much. C. Do you use any other ways to keep fit? D. What can the app do? E. Let’s go skateboarding this weekend. F. I play baseball every day. G. I use an exercise app. 七、语法填空。 I love swimming. It’s fun 1. ______ (swim) and play with my friends in the water. Also, I like swimming because the cool water 2. ______ (feel) great when it’s hot. I 3. ______ (go) swimming two or three times a week. Swimming is good for me because it 4. ______ (keep) me healthy. It is good exercise for my body. I think everyone should 5. ______ (try) it! 八、阅读选择。 Passage 1 I like skateboarding very much. My friends and I practise at a special park twice a week. My skateboard is really cool, and so are theirs. We encourage one another to do tricks. Some tricks are difficult, but once you succeed, you feel great! I like skateboarding because it keeps me fit. Passage 2 This year, my goal is to be really fit. I jog, swim, and do sit-ups. But my favourite way of keeping fit is to use an exercise app to work out every day. It can show my progress. My friends use the app too. We have fun when we keep fit together! Passage 3 I’m in my school’s baseball club, so I play baseball quite often. It’s my favourite sport. We play many matches. The other teams are great, but I think ours is the best! We usually practise three times a week after school. We also exercise a lot because it keeps us fit and helps us play better. Baseball also builds team spirit. ( ) 1. How often does Xia Tian practise skateboarding? A. Once a week. B. Twice a week. C. Three times a week. ( ) 2. What is Jenny’s favourite way of keeping fit? A. Use an exercise app. B. Play baseball. C. Skateboarding. ( ) 3. How often does Steve practise baseball? A. Once a week. B. Twice a week. C. Three times a week. ( ) 4. Why does Xia Tian like skateboarding? A. Because it’s easy. B. Because it keeps him fit. C. Because it’s cool. ( ) 5. What does baseball build? A. Team spirit. B. Class spirit. C. School spirit.   参考答案 一、单项选择 1. A2. A3. B4. B5. A6. A7. B8. A9. B10. A 二、用单词的正确形式填空 1. skateboarding​ 2. keeping​ 3. practise​ 4. healthy​ 5. to swim 三、根据句意和首字母提示写出单词 1. skateboarding​ 2. exercise app​ 3. play​ 4. great​ 5. progress 四、根据汉语意思完成句子 1. skateboarding; practise; twice​ 2. keeping fit; use an exercise app​ 3. baseball; play baseball​ 4. swim; cool; feels​ 5. team spirit 五、完形填空 1. B2. A3. B4. A5. B 六、补全对话 1. B2. A3. C4. D5. E 七、语法填空 1. to swim​ 2. feels​ 3. go​ 4. keeps​ 5. try 八、阅读选择 1. B2. A3. C4. B5. A 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $