Unit 2 Growing pains and gains 单元话题（烦恼与收获）写作满分范文15篇-2025-2026学年八年级英语下册重难点讲练全攻略（新教材外研版）

2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 2 Growing pains and gains 单元话题（烦恼与收获）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．作为八年级学生，我们在学习和生活中难免会遇到一些烦恼，为了更好地发现及解决同学们存在的问题，班上开展了一次以“Face Problems Bravely”为主题的英语班会。假如你是李华，请你根据下面的班会笔记，就其中的两到三个问题，提出你的建议，并谈一谈自己的看法。Face Problems Bravely (勇敢地) 注意： （1）文中不得出现你的真实姓名、学校名和地名； （2）文中包含题中所给要求，可适当添加内容； （3）不少于80词，开头已给出，不计入总词数。 Problem and worries are normal in life. In my class, some students _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： Bravely Face Problems As an eighth-grader, I often encounter various problems in study and life. Here, I’d like to share some and offer my suggestions. First, many students can’t get along well with their parents. I think we should communicate with them more. Tell them our feelings and listen to their ideas. Second, some of us lack sleep. We can try to finish our homework quickly. Make a good plan and focus on it. Also, we’re under great pressure. We can do some sports or listen to music to relax. Bravely facing problems helps us grow. Let’s take action! 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态以“一般现在时”为主； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中的每一项提示，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图，简要提及班会主题“勇敢面对问题”，引出下文要讨论的问题； 第二步，具体阐述写作内容， 就其中的两到三个问题，提出你的建议； 第三步，书写结语。 [亮点词汇] ①get along well with 与……相处融洽 ②under great pressure 处于巨大压力之下 ③take action 采取行动 [高分句型] ①Bravely facing problems helps us grow. (动名词短语作主语) 2．人在成长的过程中难免会遇到一些问题和烦恼，例如学业紧张，或者同学交往的问题等，请以“I Solved the Trouble”为题，用英语写一篇短文，谈一谈你成长过程中遇到的烦恼和你的做法。 要点：1．你遇到了什么样的烦恼； 2．它对你的生活造成了什么样的影响； 3．你是怎么去改变和解决的。 要求：1．参考提示内容，可适当发挥； 2．语句通顺，意思连贯，书写工整； 3．文中不得出现任何你的真实信息(校名、姓名和地名等)； 4．词数：不少于80词。 I Solved the Trouble _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 I Solved the Trouble There is no doubt that everyone meets troubles in life. I’m no exception. What troubled me was that I used to be shy. I almost didn’t talk to others in class and seldom took part in after-school activities.      As a result, I had too much pressure at school. I realized that I had to change since I was unhappy every day. So I began to communicate more with my classmates and tried to join them after class. I also did sports with my classmates. Sometimes I went shopping with my friends.      In this way, I solved the trouble and I become more outgoing. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态为一般现在时和一般过去时； ③ 提示：根据所给提示完成写作，不能遗漏信息，以第一人称为主。 [写作步骤] 第一步，介绍你遇到了什么样的烦恼； 第二步，阐述它对你的生活造成了什么样的影响； 第三步，说明你是怎么去改变和解决的。 [亮点词汇] ①used to be过去是 ②take part in参加 ③in this way以这种方式 [高分句型] ①What troubled me was that I used to be shy. (that引导表语从句) ②I realized that I had to change since I was unhappy every day. (that引导宾语从句) 3．Mike是一名初二的学生，他今年14岁，感到不开心，在学习和生活方面有很多烦恼，请你根据下面的问题给他写一封书信，给他一些好的建议，落下你的英文名字（不能出现真实姓名）。 1.有时感到头痛，不能集中精力上课。 2.晚上不能很快入睡，早上有时不能按时起床。 3.父母亲经常吵架，家务活也没人干，自己难受（80字左右）。 单词提示：have a headache, listen to the soft music, communicate with parents, lie down and rest ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Dear Mike,​ I know you’re feeling down these days. Let me give you some advice.​ If you often have a headache and can’t focus in class, lie down and rest for a while. You can also listen to soft music to relax.​ For the sleep problem, try to go to bed early and make your room quiet.​ As for your parents, you should communicate with them. Let them know how you feel. Maybe you can do some housework together when they are calm.​ I hope these suggestions will help you feel better.​ Yours Lihua 【详解】[总体分析] ①题材：本文是一封书信； ②时态：主要时态为“一般现在时”； ③提示：写作要点已给出，需围绕Mike在身体、睡眠和家庭方面的烦恼给出针对性建议，必须涵盖所有要点，可适当拓展细节让内容更流畅； [写作步骤] 第一步，表明知晓Mike的低落情绪。 第二步，根据他在身体、睡眠和家庭方面的烦恼，依次给出相应建议。 第三步，书写结语，表达愿望。 [亮点词汇] ①lie down躺下 ②listen to听 ③communicate with和……交流 [高分句型] ①If you often have a headache and can’ t focus in class, lie down and rest for a while.（if引导条件状语从句） ②As for your parents, you should communicate with them. （as for 表示“至于”，用于引出新话题） 4．亲爱的同学，你生活中有烦恼，学习有压力吗？请根据提示以“How to solve our stress”为题写一篇80词左右的短文，提示内容必须用完，可适当发挥。 提示：1.积极参加体育锻炼，有一个健康的身体。 2.多与老师、家长和朋友交谈，说出自己的烦恼。 3.多听听音乐，多看看书。 4.尽自己最大努力学习，勇敢面对自己的成绩。 How to solve our stress We all have some problems and stress in our lives. How should we solve them? ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： How to solve our stress We all have some problems and stress in our lives. How should we solve them? First, we should do sports like running or playing basketball. It keeps us healthy and helps us study better. Second, talking to teachers, parents or friends is important. They can give us helpful advice. Third, listening to music and reading books make us relaxed. Finally, try our best to study hard and face our grades bravely. If we have too much stress, we’d better go to see a doctor. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意围绕“信息提示”谈谈如何缓解生活中的烦恼和学习压力。 [写作步骤] 第一步，引言，导入正文； 第二步，谈谈如何缓解生活中的烦恼和学习压力； 第三步，总结。 [亮点词汇] ① do sports 做运动 ② talk to与……交谈 ③ make sb…使某人…… [高分句型] ① Second, talking to teachers, parents or friends is important（使用非谓语动词） ② If we have too much stress, we’d better go to see a doctor. （使用if引导条件状语从句） 5．青少年在成长过程中难免会遇到一些困惑。下面是周迪的一些烦恼，假设你是刘丽，请你根据表格内容，给你的朋友周迪写一封英语电子邮件，向他提出合理的建议。词数80左右。开头和结尾已给出，不计入总词数。 Problem Advice Taking lots of after-school classes ... Having little free time ... Being a little fat ... Dear Zhou Di, I’m sorry to hear that you have some problems in life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Liu Li 【答案】例文 Dear Zhou Di, I’m sorry to hear that you have some problems in life. You tell me that you have to take many after-school classes so that you have no time to do what you like. Why don’t you have a talk with your parents? I think they will understand you if they know your feelings. You can make a good plan for your free time and discuss it with your parents. What’s more, in order to keep healthy, you’d better eat less junk food and do more sports every day.   We all have problems in life. When we meet them, it’s a good idea to talk about them with others. I hope my advice will be helpful. Best wishes! Yours, Liu Li 【详解】[总体分析] ①题材：本文是一篇电子邮件； ②时态：本文应使用“一般现在时”为主； ③提示：应注意题干给出的要点并适当补充，使文章内容充实。 [写作步骤] 第一步，借用文章已给开头，表示同情； 第二步，根据题干表格的要点，给出建议； 第三步，鼓励对方并收尾。 [亮点词汇] ①keep healthy保持健康 ②talk about谈论 [高分句型] ①When we meet them, it’s a good idea to talk about them with others.（时间状语从句） ②I hope my advice will be helpful.（宾语从句） 进阶拓展训练5篇 6．假设你是李辉。你校英语报社正在开展“成长的烦恼”征文活动。请用英语写一篇短文投稿，内容包括： (1) 你的同学们面对的烦恼； (2) 你推荐的解决方法； (3) 你对大家的期望。 注意： (1) 词数80～100，开头结尾已给出，不计入总词数； (2) 可适当增加细节以使行文连贯； (3) 文中不能出现真实姓名及学校名称。 Dear Editor, Some of my classmates are under a lot of pressure. ________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Those are my opinions. Hope to hear from you! Yours, Li Hui 【答案】例文： Dear Editor, My classmates and I are going to be Grade 9 students. Some of my classmates often face problems. For example, too much homework makes them tired. And they sometimes feel nervous before having exams. Here’s my advice: • Plan study time to finish homework earlier. • Share feelings with parents or teachers. I hope we all remember: it’s normal to have problems and worries. But it’s important to ask for help. We can ask for help from the people around us: our parents, our teachers. We can always help each other too. When we face problems together, growing up becomes easier. Yours, Li Hui 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作内容已给出，考生注意不要遗漏，并适当添加细节，突出重点。 [写作步骤] 第一步，简述同学们面对的烦恼； 第二步，提出解决办法； 第三步，表达对大家的期望。 [亮点词汇] ①for example例如，比如 ②too much太多 ③ask for help寻求帮助 ④help each other互相帮助 [高分句型] ①For example, too much homework makes them tired.（名词短语作主语） ②When we face problems together, growing up becomes easier.（动名词短语作主语） 7．假如你是Peter，你的朋友Jack给你写信说他最近学习压力过大，身心疲惫，很无助，很苦恼，不知道怎么缓解自己的压力。请你根据下列提示，给Jack回一封信。 写作要点： 1. 表明你知道他的烦恼并理解他的感受； 2. 针对他的烦恼给出你的建议； （1）和父母沟通； （2）和朋友外出闲逛； （3）做志愿者； （4）…… 要求：1. 不少于80词；开头和结尾部分已给出，不计入总词数； 2. 书写工整、规范，条理清楚，行文连贯； 3. 短文中不能出现真实的人名和地名。 提示词：缓解 relieve Dear Jack, I’m sorry to hear that you’re unhappy these days. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope things will be better for you soon. Yours, Peter 【答案】例文： Dear Jack, I’m sorry to hear that you’re unhappy these days. I understand how you feel because I’ve also experienced stress before. Don’t worry too much. Here’s my advice. First, talk to your parents. They can give you support and help. Second, go out and hang out with friends. It can make you relaxed. Third, do some volunteer work. Helping others can bring you joy. Finally, do some sports. It can relieve your stress and keep you healthy. I hope things will be better for you soon. Yours, Peter 【详解】[总体分析] ①题材：本文是一篇应用文，为书信； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中给出的建议，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图； 第二步，具体阐述写作内容。从“和父母沟通、和朋友外出闲逛、做志愿者”等几个方面重点给出建议； 第三步，书写结语。表达“希望Jack的情况能尽快好转”的愿望。 [亮点词汇] ①give sb. support and help给予某人支持和帮助 ②hang out with与……闲逛 ③bring sb. joy给某人带来快乐 ④relieve one’s stress缓解某人的压力 [高分句型] ①Helping others can bring you joy.（动名词作主语） 8．青少年在成长过程中会遇到各种问题，为此你校校报开设了“心灵驿站”栏目。假设你是此栏目的一名编辑叫李华，收到了李辉的一封邮件，倾诉了他无法与同学、家长相处得很融洽的问题，并且希望得到你的帮助，请给李辉回一封邮件，邮件包含以下内容： （1）表示理解和安慰； （2）提出具体的建议； （3）表达鼓励与期望。 要求： （1）内容必须包括所有要点提示，可适当发挥； （2）条理清晰，行文连贯，段落分明，书写规范； （3）文中不得出现真实姓名和校名； （4）词数80词左右。 Dear Li Hui, I’m sorry to hear that _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】例文 Dear Li Hui,    I’m sorry to hear that you’re struggling to get on well with your classmates and parents. It’s completely normal for teenagers to face such relationship-related challenges as you’re growing up.   When it comes to classmates, actively participate in class-based projects. For instance, if there’s a science-fair preparation, volunteer to join a team. Working together towards a goal helps build bonds. For parents, set aside a specific “chat time” daily, even just 10 minutes. Share your small joys, like a funny thing at school, and also listen to their workday stories.    I’m sure with these efforts, you’ll see positive changes. Keep your kind heart and open mind!    Yours, Li Hua 【详解】[总体分析] ①题材：本文是一篇电子邮件； ②时态：时态主要为“一般现在时”； ③提示：根据提示内容进行写作，可适当发挥，注意行文连贯，表述完整。 [写作步骤] 第一步，共情开篇，表达理解； 第二步，给出具体建议； 第三步，鼓励收尾。 [亮点词汇] ①get on well with与……相处融洽 ②participate in参与 ③positive积极的 [高分句型] ①It’s completely normal for teenagers to face such relationship-related challenges as you’re growing up. (It+be+形容词+for sb.+to do sth. 经典句式) ②For instance, if there’s a science-fair preparation, volunteer to join a team. (if 引导的条件状语从句+祈使句的复合句式) 9．中学生在成长过程中经常会碰到一些烦恼。假设你是李华，请根据提示，用英语写一篇发言稿，在班会上谈谈你遇到的烦恼以及你自己的做法。词数80左右，开头和结尾已给出，不计入总词数。 你的烦恼 你的做法 个头不高，相貌平平 不必在意，相信自己 父母不理解，朋友少 学会沟通，友善待人 学习压力大，课外活动少 ……（自主发挥，至少两点） Hello everyone, I’m Li Hua. I’d like to talk about my problems and how I deal with them. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! 【答案】例文 Hello everyone, I’m Li Hua. I’d like to talk about my problems and how I deal with them. I’m not tall and I’m not good-looking. But I don’t care about these. I always believe in myself. My parents sometimes can’t understand what I do and say. I have few friends at school. So I often communicate with them and I’m always friendly to my classmates at school. I have too much pressure in study and often have few after-school activities. So I often relax myself. When I have free time, I often do sports or listen to music. Sometimes I go shopping with my parents or friends. In this way, I can get better grades and enjoy the colorful life. That’s all. Thank you! 【详解】[总体分析] ①题材：本文是一篇班会发言稿； ②时态：时态以“一般现在时”为主； ③提示：需包含个人烦恼、应对方法，可适当发挥，使文章通顺、完整，词数约80词，开头和结尾已给出。 [写作步骤] 第一步，开篇自我介绍，点明发言主题是分享自己的烦恼与应对方法； 第二步，分点说明自己的烦恼（外貌普通、父母不理解、朋友少、学习压力大）； 第三步，对应阐述每类烦恼的解决方式（接纳自己、主动沟通、友善待人、运动听音乐放松）； 第四步，总结这些做法带来的积极效果，自然收尾。 [亮点词汇] ①believe in myself相信自己 ②communicate with与……沟通 ③be friendly to对……友善 ④after-school activities课外活动 [高分句型] ①My parents sometimes can’t understand what I do and say.（运用宾语从句） ②When I have free time, I often do sports or listen to music.（运用状语从句） 10．每个人在青少年时期都会遇到一些烦恼，例如成绩不理想和同学产生矛盾等。 如何解决这些烦恼呢？请根据以下要点提示写一篇英语短文，给出你的建议。 要求 ： 1. 语句通顺，语法正确，字迹工整。 2. 包含以下要点：①学会倾听与理解；②好好和同学交流；③和朋友保持良好的关系； ④向老师父母寻求帮助；⑤不要和别人攀比，发现自己的优点。 3. 不少于80个单词。 4. 提示：meet some trouble, understand, have an open and honest talk, make friends, keep good relationships, ask…for help, compare…with…, find good points ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文： As teenagers, we all meet some trouble in life, such as poor grades or arguments. How can we solve these problems? Here are some suggestions. First, listen carefully to understand others’ feelings. Second, if you have problems with classmates, have an open and honest talk with them. Third, keep good relationships with friends. True friends will always be there for you. Fourth, ask teachers or parents for help because they not only give advice but also support you. Finally, avoid comparing yourself with others. Everyone is unique, so find your own good points and be proud of them. In this way, we can handle our trouble and enjoy our teenage years. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：一般现在时； ③提示：围绕“青少年生活烦恼及解决建议”这一主题，按要点展开，内容完整且逻辑清晰。 [写作步骤] 第一步：开门见山，引出话题，点明青少年在生活中会遇到的烦恼； 第二步：从“倾听他人感受、与同学坦诚沟通、维护友谊、求助师长、避免攀比”这五个方面，具体给出解决烦恼的方法； 第三步：总结升华，说明践行这些建议的积极作用，收束全文。 [亮点词汇] ①poor grades成绩不佳 ②unique独特的 ③be proud of为……感到自豪 [高分句型] ①Second, if you have problems with classmates, have an open and honest talk with them. (if引导的条件状语从句) ②Everyone is unique, so find your own good points and be proud of them. (so引导的结果状语从句) 能力综合实践5篇 11．同学们，我们必须做许多有益的事情帮助我们健康、快乐的成长。请以“How to Be a Healthy and Happy Child”为题，根据下列信息写一篇英语短文。 1. 在生活中，保持快乐的心情，遇到困难，勇敢面对； 2. 努力学习，思想单纯，远离网络，结交益友； 3. 培养良好的习惯，积极参加体育锻炼； 4. 多与师长交流，分享心中的烦恼和喜悦。 提示词：keep in a good mood (保持良好的心情)   deal with (处理)   pure thoughts (纯洁的思想)   chat online (在线聊天) 要求： 1. 条理清晰，句子通顺，语意连贯； 2. 字迹工整，书写规范； 3. 100 词左右，作文开头已给出，不计入总词数。 How to Be a Healthy and Happy Child Dear friends, we all want to grow up happily and healthily. So we have to do many things. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 How to Be a Healthy and Happy Child Dear friends, we all want to grow up happily and healthily. So we have to do many things. First, we should keep in a good mood though life is not full of sunshine. When we are in trouble, we should be brave enough to deal with problems. Second, we must study hard and make helpful friends. We should try to study hard with pure thoughts, away from Internet. Third, we need to do sports to keep healthy. We can go running, play ball games or take a walk after one-day study. Finally, if we meet with difficulties, we had better talk with our parents and teachers to share troubles and happiness. I think if we do those things, we will grow up happily and healthily. 【详解】[总体分析] ①题材：本文是一篇材料作文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏，并适当添加细节，突出写作重点。 [写作步骤] 第一步，介绍健康快乐成长的要素一——要保持快乐的心情，遇到困难，勇敢面对； 第二步，介绍健康快乐成长的要素二——努力学习，思想单纯，远离网络，结交益友； 第三步，介绍健康快乐成长的要素三——培养良好的习惯，积极参加体育锻炼； 第四步，介绍健康快乐成长的要素四——多与师长交流，分享心中的烦恼和喜悦； 第五步，总结并点题。 [亮点词汇] ①keep a good mood 保持好心情 ②be full of... 充满…… ③had better do 最好做 [高分句型] ①First, we should keep in a good mood though life is not full of sunshine. (though引导的让步状语从句) ②I think if we do those things, we will grow up happily and healthily. (宾语从句和if引导的条件状语状语从句) 12．良好的家庭关系对青少年的健康成长至关重要。但在现实生活中，不少孩子和父母之间缺乏必要的沟通和交流。作为子女，我们应该如何和父母友好相处呢？请根据下面的提示，以“How to get on with parents?”为题写一篇文章。 要点提示：与父母和谐相处的做法或建议： (1) understand your parents; (2) help with chores at home; (3) communicate more with them; (4) your own idea ... 要求： 1）短文应紧扣要点，但不要逐字翻译，可适当发挥，以使短文衔接、连贯； 2）短文中不得出现真实的地名、人名和校名； 3）文章开头和结尾已经给出，不计入总词数； 4）词数：不少于80词。 How to Get on with Parents? For teenagers, it’s important to get on with parents. But what should we do?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It’s not easy to get on with parents. So we should learn to be understanding first. 【答案】                                                                     How to Get on with Parents?​      For teenagers, it’s important to get on with parents. But what should we do?      ​Firstly, we should try to understand our parents. They work hard every day to provide us with a good life, and they may be tired or stressed. Put ourselves in their shoes, we can better understand their feelings and decisions.​ Secondly, helping with chores at home is a great way to show our love. Doing simple tasks like making the bed, washing dishes, or taking out the trash can lighten their burden. It also makes us more responsible.​ Thirdly, communication is key. We should share our feelings, experiences, and problems with them regularly. Instead of arguing, we should listen to their opinions patiently and express ours politely.​ Besides, we can plan family activities. For example, having a picnic on weekends or watching a movie together can create happy memories and strengthen family bonds.​      It’s not easy to get on with parents. So we should learn to be understanding first. 【详解】[总体分析] ①题材：本文是一篇材料作文，主要探讨青少年与父母友好相处的方法； ②时态：以一般现在时为主，阐述普遍适用的相处方法和道理； ③提示：文章需围绕理解父母、帮忙做家务、多沟通以及自己的想法这几个要点展开，适当发挥，保证文章连贯。 [写作步骤] 第一步，文章开头引出话题，即青少年与父母相处的重要性及做法探讨； 第二步，分别从四个方面阐述与父母和谐相处的做法，逻辑性比较强； 第三步，结尾总结与父母相处不易，再次强调理解的重要性，与开头呼应。 [亮点词汇] ①put oneself in one’s shoes 设身处地为某人着想 ②lighten the burden 减轻负担 ③strengthen family bonds 加强家庭纽带 [高分句型] ①Secondly, helping with chores at home is a great way to show our love.（动名词作主语） ②Instead of arguing, we should listen to their opinions patiently and express ours politely.（使用instead of短语） 13．人生不可能一直一帆风顺，成长过程中我们总会遇到各种各样的烦恼（problems）。作为青少年，当我们遇到烦恼时，最好的办法就是分享。假如你是学校心理咨询室的Mary，心理咨询室收到一封来自Ben的来信，他提出了所面临的问题，请你根据以下提示写一封回信，说明Ben的问题，提出你的建议并陈述理由。 要求：1.80～120词（信的开头结尾已给出，不计入总词数）； 2.文中不能出现自己的姓名和所在学校的名称； 3.要点齐全。 提示信息： Ben’s problems about his schoolwork Ben’s problems about his family and friends Your advice Dear Ben, I am sorry to hear that you are having some problems. In your letter, you said that_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Good luck with everything! Mary 【答案】例文 Dear Ben, I am sorry to hear that you are having some problems. In your letter, you said that you have problems about your schoolwork, family and friends. Here is my advice as follows: First, you should make a study plan. Break your work into small parts and focus on one thing at a time. This could help you feel less stressed. Second, try talking to your parents calmly. Tell them how you feel and listen to their thoughts too. Finally, join a club you like. Sharing activities is a great way to meet people with similar interests and build friendships. I hope these suggestions can help you. Good luck with everything! Mary 【详解】[总体分析] ①题材：本文是一篇书信作文； ②时态：时态主要为“一般现在时”和“一般将来时”； ③提示：写作要点已给出，考生应注意要点齐全，可适当补充。 [写作步骤] 第一步：说明Ben的学业问题和家庭朋友问题； 第二步：明确提出建议，使用具体例子； 第三步：陈述理由，并总结分享的好处。 [亮点词汇] ①focus on专注于 ②at a time一次 ③thoughts想法 [高分句型] Sharing activities is a great way to meet people with similar interests and build friendships.（动名词作主语） 14．随着社会的快节奏发展，压力已成为一个普遍的社会问题，学生也面临各种各样的压力。全国心理健康日到来之际，为了促进学生快乐学习，健康成长，幸福生活，我校校报开展以Less Stress, Better Life为题的征文比赛。请根据提示内容，用英语写一篇短文，阐述中学生压力大的原因并且提出恰当的减压方法，除了提示中的内容，请你至少再补充两条。 要求： (1) 要点齐全，语言通顺，意思连贯，条理清晰，书写规范； (2) 80-100词，标题和开头已经给出，不计入总词数； (3) 文中不得出现真实人名和校名。 Less Stress, Better Life Nowadays, stress has become a common problem in society. We teenagers also have a lot of stress while growing up. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： Less Stress, Better Life Nowadays, stress has become a common problem in society. We teenagers also have a lot of stress while growing up. We’re stressed for several reasons. There’s tons of homework and frequent exams, leaving us tired and nervous. Some don’t know how to get along well with others, causing interpersonal issues. Parents and teachers’ high hopes also add to our pressure. To reduce stress, do sports regularly to relax. Listening to music helps calm our minds. Sharing feelings with others makes us feel better. Developing hobbies like drawing can take our minds off stress. Less stress leads to a better life. Let’s take action to manage it! 【详解】[总体分析] ①题材：本文是一篇应用文，为征文比赛的短文； ②时态：时态为“一般现在时”； ③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中中学生压力大的原因和降低压力的方法，适当添加细节，并突出写作重点。 [写作步骤] 第一步，表明写作意图。借用“压力已成为一个普遍的社会问题，学生也面临各种各样的压力”来引出重点介绍的内容； 第二步，具体阐述写作内容。从“压力大的原因和降低压力的方法”几个方面重点介绍； 第三步，书写结语。表达“减少压力，过更好的生活”的愿望。 [亮点词汇] ①several 几个 ②tons of 大量 ③frequent 频繁的 ④get along well with 与……相处融洽[高分句型] ①There’s tons of homework and frequent exams, leaving us tired and nervous.（现在分词作结果状语） ②Some don’t know how to get along well with others, causing interpersonal issues.（现在分词作结果状语） 15．每个人的成长过程都不可能一帆风顺。请你结合表格中的信息，以“Growing Up”为题，用英语写一篇短文，谈谈你在成长过程中遇到的问题，并分享你解决问题的办法。 注意: 1. 短文须包含表格中所有信息，可适当增加细节，以使行文连贯；2. 词数80—100，开头已给出，不计入总词数。 Growing Up Problems: schoolwork; relationships ... Experiences: getting poor grades; arguing with parents ... Solutions: ask teachers for help; have a talk with them ... Growing Up During the past years, I have met some problems and I have tried my best to solve them. Let me share some of my experiences with you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Growing Up During the past years, I have met some problems and I have tried my best to solve them. Let me share some of my experiences with you. Speaking of schoolwork, I used to be bad at math and got poor grades. To improve my grades, I asked my teacher for help and made great progress. When it comes to relationships, I used to argue with my parents because I thought they didn’t understand me. One day, after trying to have a talk with them, I deeply regretted what I had said before. I said sorry to them. As for habits, I used to stay up late. I always felt sleepy during the day. Then I tried to go to bed early. Now I’m always full of energy. 【详解】[总体分析] ① 题材：本文是一篇材料作文； ② 时态：时态主要为“一般过去时”和“现在完成时”； ③ 提示：需包含表格中“学业问题（成绩差）”、“人际关系问题（与父母争吵）”及对应解决方法（求助老师、谈心），并适当补充细节。 [写作步骤] 第一步，承接所给开头，直接引入第一个学业问题及经历； 第二步，描述解决方法与结果，自然过渡到第二个家庭关系问题； 第三步，阐述第二个问题的解决方式与体会，最后总结成长感悟。 [亮点词汇] ① used to do sth 过去常常做某事 ② be bad at 不擅长 ③ ask sb for help 向某人求助 ④ stay up late 熬夜 [高分句型] ① When it comes to relationships, I used to argue with my parents because I thought they didn’t understand me.（when引导的时间状语从句；because引导的原因状语从句） ② One day, after trying to have a talk with them, I deeply regretted what I had said before.（what引导的宾语从句） 2 同步新教材，周周有练习，月月有重点！ 1 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 2025-2026学年一线教师制作新教材英语同步精品系列资料，名师遴选！ 学校:___________姓名：___________班级：___________考号：___________ Unit 2 Growing pains and gains 单元话题（烦恼与收获）写作满分范文15篇 说明：此专题分三个难度层次，基础入门训练<进阶拓展训练< 能力综合实践，老师根据学生实际情况进行针对性难度训练。 基础入门训练5篇 1．作为八年级学生，我们在学习和生活中难免会遇到一些烦恼，为了更好地发现及解决同学们存在的问题，班上开展了一次以“Face Problems Bravely”为主题的英语班会。假如你是李华，请你根据下面的班会笔记，就其中的两到三个问题，提出你的建议，并谈一谈自己的看法。Face Problems Bravely (勇敢地) 注意： （1）文中不得出现你的真实姓名、学校名和地名； （2）文中包含题中所给要求，可适当添加内容； （3）不少于80词，开头已给出，不计入总词数。 Problem and worries are normal in life. In my class, some students _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2．人在成长的过程中难免会遇到一些问题和烦恼，例如学业紧张，或者同学交往的问题等，请以“I Solved the Trouble”为题，用英语写一篇短文，谈一谈你成长过程中遇到的烦恼和你的做法。 要点：1．你遇到了什么样的烦恼； 2．它对你的生活造成了什么样的影响； 3．你是怎么去改变和解决的。 要求：1．参考提示内容，可适当发挥； 2．语句通顺，意思连贯，书写工整； 3．文中不得出现任何你的真实信息(校名、姓名和地名等)； 4．词数：不少于80词。 I Solved the Trouble _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 3．Mike是一名初二的学生，他今年14岁，感到不开心，在学习和生活方面有很多烦恼，请你根据下面的问题给他写一封书信，给他一些好的建议，落下你的英文名字（不能出现真实姓名）。 1.有时感到头痛，不能集中精力上课。 2.晚上不能很快入睡，早上有时不能按时起床。 3.父母亲经常吵架，家务活也没人干，自己难受（80字左右）。 单词提示：have a headache, listen to the soft music, communicate with parents, lie down and rest ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4．亲爱的同学，你生活中有烦恼，学习有压力吗？请根据提示以“How to solve our stress”为题写一篇80词左右的短文，提示内容必须用完，可适当发挥。 提示：1.积极参加体育锻炼，有一个健康的身体。 2.多与老师、家长和朋友交谈，说出自己的烦恼。 3.多听听音乐，多看看书。 4.尽自己最大努力学习，勇敢面对自己的成绩。 How to solve our stress We all have some problems and stress in our lives. How should we solve them? ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 5．青少年在成长过程中难免会遇到一些困惑。下面是周迪的一些烦恼，假设你是刘丽，请你根据表格内容，给你的朋友周迪写一封英语电子邮件，向他提出合理的建议。词数80左右。开头和结尾已给出，不计入总词数。 Problem Advice Taking lots of after-school classes ... Having little free time ... Being a little fat ... Dear Zhou Di, I’m sorry to hear that you have some problems in life. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes! Yours, Liu Li 进阶拓展训练5篇 6．假设你是李辉。你校英语报社正在开展“成长的烦恼”征文活动。请用英语写一篇短文投稿，内容包括： (1) 你的同学们面对的烦恼； (2) 你推荐的解决方法； (3) 你对大家的期望。 注意： (1) 词数80～100，开头结尾已给出，不计入总词数； (2) 可适当增加细节以使行文连贯； (3) 文中不能出现真实姓名及学校名称。 Dear Editor, Some of my classmates are under a lot of pressure. ________________________________________________________________________ __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Those are my opinions. Hope to hear from you! Yours, Li Hui 7．假如你是Peter，你的朋友Jack给你写信说他最近学习压力过大，身心疲惫，很无助，很苦恼，不知道怎么缓解自己的压力。请你根据下列提示，给Jack回一封信。 写作要点： 1. 表明你知道他的烦恼并理解他的感受； 2. 针对他的烦恼给出你的建议； （1）和父母沟通； （2）和朋友外出闲逛； （3）做志愿者； （4）…… 要求：1. 不少于80词；开头和结尾部分已给出，不计入总词数； 2. 书写工整、规范，条理清楚，行文连贯； 3. 短文中不能出现真实的人名和地名。 提示词：缓解 relieve Dear Jack, I’m sorry to hear that you’re unhappy these days. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope things will be better for you soon. Yours, Peter 8．青少年在成长过程中会遇到各种问题，为此你校校报开设了“心灵驿站”栏目。假设你是此栏目的一名编辑叫李华，收到了李辉的一封邮件，倾诉了他无法与同学、家长相处得很融洽的问题，并且希望得到你的帮助，请给李辉回一封邮件，邮件包含以下内容： （1）表示理解和安慰； （2）提出具体的建议； （3）表达鼓励与期望。 要求： （1）内容必须包括所有要点提示，可适当发挥； （2）条理清晰，行文连贯，段落分明，书写规范； （3）文中不得出现真实姓名和校名； （4）词数80词左右。 Dear Li Hui, I’m sorry to hear that _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 9．中学生在成长过程中经常会碰到一些烦恼。假设你是李华，请根据提示，用英语写一篇发言稿，在班会上谈谈你遇到的烦恼以及你自己的做法。词数80左右，开头和结尾已给出，不计入总词数。 你的烦恼 你的做法 个头不高，相貌平平 不必在意，相信自己 父母不理解，朋友少 学会沟通，友善待人 学习压力大，课外活动少 ……（自主发挥，至少两点） Hello everyone, I’m Li Hua. I’d like to talk about my problems and how I deal with them. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ That’s all. Thank you! 10．每个人在青少年时期都会遇到一些烦恼，例如成绩不理想和同学产生矛盾等。 如何解决这些烦恼呢？请根据以下要点提示写一篇英语短文，给出你的建议。 要求 ： 1. 语句通顺，语法正确，字迹工整。 2. 包含以下要点：①学会倾听与理解；②好好和同学交流；③和朋友保持良好的关系； ④向老师父母寻求帮助；⑤不要和别人攀比，发现自己的优点。 3. 不少于80个单词。 4. 提示：meet some trouble, understand, have an open and honest talk, make friends, keep good relationships, ask…for help, compare…with…, find good points ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 能力综合实践5篇 11．同学们，我们必须做许多有益的事情帮助我们健康、快乐的成长。请以“How to Be a Healthy and Happy Child”为题，根据下列信息写一篇英语短文。 1. 在生活中，保持快乐的心情，遇到困难，勇敢面对； 2. 努力学习，思想单纯，远离网络，结交益友； 3. 培养良好的习惯，积极参加体育锻炼； 4. 多与师长交流，分享心中的烦恼和喜悦。 提示词：keep in a good mood (保持良好的心情)   deal with (处理)   pure thoughts (纯洁的思想)   chat online (在线聊天) 要求： 1. 条理清晰，句子通顺，语意连贯； 2. 字迹工整，书写规范； 3. 100 词左右，作文开头已给出，不计入总词数。 How to Be a Healthy and Happy Child Dear friends, we all want to grow up happily and healthily. So we have to do many things. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 12．良好的家庭关系对青少年的健康成长至关重要。但在现实生活中，不少孩子和父母之间缺乏必要的沟通和交流。作为子女，我们应该如何和父母友好相处呢？请根据下面的提示，以“How to get on with parents?”为题写一篇文章。 要点提示：与父母和谐相处的做法或建议： (1) understand your parents; (2) help with chores at home; (3) communicate more with them; (4) your own idea ... 要求： 1）短文应紧扣要点，但不要逐字翻译，可适当发挥，以使短文衔接、连贯； 2）短文中不得出现真实的地名、人名和校名； 3）文章开头和结尾已经给出，不计入总词数； 4）词数：不少于80词。 How to Get on with Parents? For teenagers, it’s important to get on with parents. But what should we do?_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It’s not easy to get on with parents. So we should learn to be understanding first. 13．人生不可能一直一帆风顺，成长过程中我们总会遇到各种各样的烦恼（problems）。作为青少年，当我们遇到烦恼时，最好的办法就是分享。假如你是学校心理咨询室的Mary，心理咨询室收到一封来自Ben的来信，他提出了所面临的问题，请你根据以下提示写一封回信，说明Ben的问题，提出你的建议并陈述理由。 要求：1.80～120词（信的开头结尾已给出，不计入总词数）； 2.文中不能出现自己的姓名和所在学校的名称； 3.要点齐全。 提示信息： Ben’s problems about his schoolwork Ben’s problems about his family and friends Your advice Dear Ben, I am sorry to hear that you are having some problems. In your letter, you said that_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Good luck with everything! Mary 14．随着社会的快节奏发展，压力已成为一个普遍的社会问题，学生也面临各种各样的压力。全国心理健康日到来之际，为了促进学生快乐学习，健康成长，幸福生活，我校校报开展以Less Stress, Better Life为题的征文比赛。请根据提示内容，用英语写一篇短文，阐述中学生压力大的原因并且提出恰当的减压方法，除了提示中的内容，请你至少再补充两条。 要求： (1) 要点齐全，语言通顺，意思连贯，条理清晰，书写规范； (2) 80-100词，标题和开头已经给出，不计入总词数； (3) 文中不得出现真实人名和校名。 Less Stress, Better Life Nowadays, stress has become a common problem in society. We teenagers also have a lot of stress while growing up. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 15．每个人的成长过程都不可能一帆风顺。请你结合表格中的信息，以“Growing Up”为题，用英语写一篇短文，谈谈你在成长过程中遇到的问题，并分享你解决问题的办法。 注意: 1. 短文须包含表格中所有信息，可适当增加细节，以使行文连贯；2. 词数80—100，开头已给出，不计入总词数。 Growing Up Problems: schoolwork; relationships ... Experiences: getting poor grades; arguing with parents ... Solutions: ask teachers for help; have a talk with them ... Growing Up During the past years, I have met some problems and I have tried my best to solve them. Let me share some of my experiences with you. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 4 同步新教材，周周有练习，月月有重点！ 9 同步新教材，周周有练习，月月有重点！ 学科网（北京）股份有限公司 $