内容正文:
2025-2026学年七年级下册英语单元自测(浙江专用)
Unit 2·培优卷
学校:___________班级:___________姓名:___________分数:___________
(时间:100分钟,满分:120分)
第一部分 听力(满分20分)
1.C 2.A 3.A 4.B 5.B 6.A 7.B 8.A 9.B 10.C 11.C 12.A 13.C 14.B 15.B
第二部分 阅读理解(共两节,满分40分)
第一节 阅读理解(共15小题,每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
16.A 17.D 18.A
B
19.B 20.A 21.C 22.C
C
23.D 24.B 25.B 26.A
D
27.A 28.C 29.D 30.C
第二节 任务型阅读(共5小题,每小题2分,满分10分)
31.C 32.D 33.A 34.B 35.I exercise three times a week. I like playing soccer best.
第三部分 语言运用(共三节,满分40分)
第一节 完形填空(共15小题,每小题1分,满分15分)
36.A 37.D 38.B 39.B 40.A 41.C 42.A 43.B 44.D 45.A 46.C 47.C 48.B 49.D 50.D
第二节 词汇运用(共15小题,每小题1分,满分15分)
51.held 52.During 53.exciting 54.lifelong 55.encourage
第三节 单词拼写(共10小题,每小题1分,满分10分)
56.lifelong;57.stomachache;58.breath ;59.moment;60.Either 61.courage, 62.brave, 63.attention, 64.simple, 65.create
第四节 语法填空(共10小题,每小题1分,满分10分)
66.healthy 67.wants 68.twice 69.activities 70.quickly 71.are 72.their 73.but 74.a 75.boring
第四部分 书面表达(共1小题,满分20分)
My Favourite Sport—Basketball
My favourite sport is basketball because it is an exciting game. I feel relaxed after playing it. And I like some stars and the best basketball players. As everyone knows, playing basketball is not only good for our health, but also makes people excited and happy. When I play basketball, I understand the shining spirit of basketball. In my free time, I often play basketball with my friends after school. We have a good time when we play basketball together.
I think everyone should take every chance to learn and improve. When we meet difficulties, we should never give up and rise to every challenge.
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2025-2026学年七年级下册英语单元自测(浙江专用)
Unit 2·培优卷
学校:___________班级:___________姓名:___________分数:___________
(时间:100分钟,满分:120分)
第一部分 听力(满分20分)
第一节:听下面五段对话,每段对话后有1个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话仅读一遍。
1.Jack has a ________.
A.basketball B.football C.baseball
【答案】C
【原文】A: Hi, Jack, do you have a baseball?
B: Yes, I do.
2.How often does Jim exercise?
A.Once a day. B.Twice a day. C.Once a week.
【答案】A
【原文】A: Hi Jim, do you usually exercise in the morning?
B: Yes, every morning.
3.How does Leo like the school activities?
A.Helpful. B.Interesting. C.Important.
【答案】A
【原文】W: Leo, why are you always interested in the school activities?
M: Well, in fact, I think they are helpful for me to grow up.
4.How many students in the boy’s class like playing tennis?
A.Twenty-two. B.Twenty. C.Twelve.
【答案】B
【原文】W: How many students like playing tennis and basketball in your class?
M: Let me see. Twenty like playing tennis and twenty-two like playing basketball.
5.What time is it now?
A.2:50 pm. B.3:10 pm. C.3:30 pm.
【答案】B
【原文】M: Hurry up! The volleyball game will start at 3:30 pm. There is only 20 minutes left.
W: OK, I’m coming.
第二节:听下面两段较长对话,每段对话后有2至 3个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话读两遍。
听对话,回答下列各小题。
6.What does Frank usually do in the evening?
A.He runs. B.He does housework. C.He washes the clothes.
7.Who has to finish the housework?
A.Frank. B.Frank’s mother. C.Frank’s father.
【答案】6.A 7.B
【原文】W: Frank, what do you usually do in the evening?
M: Lucy, I usually run for twenty minutes in the evening. That’s one of my family rules.
W: Really? Who often run with you?
M: My father. Because my mother has to finish the housework.
听下面一段对话,回答以下小题。
8.What kind of ball games does Jack like?
A.Basketball. B.Table tennis. C.Volleyball.
9.What sport is Jack good at?
A.Running. B.Swimming. C.Dancing.
10.How often does Jack go swimming?
A.Once a week. B.Twice a week. C.Three times a week.
【答案】8.A 9.B 10.C
【原文】W: What kind of ball games do you like, Jack?
M: I like basketball and I can’t play table tennis well.
W: Can you run fast?
M: No, I can’t. But I am good at swimming.
W: How often do you do sport?
M: I play basketball twice a week and I go swimming three times a week.
W: Now I know why you look so strong and healthy.
第三节:听下面一段独白,独白后有5个小题,请从题中所给的A、B、C三个选项中选择正确的选项。独白读两遍。
11.How many kinds of sports are mentioned (提及) in the passage?
A.Seven. B.Five. C.Four.
12.Why does Wang Fang like running best?
A.Because running is simple.
B.Because running is interesting.
C.Because running is exciting.
13.How long does Wang Fang run every morning?
A.For about an hour. B.For about 45 minutes. C.For about half an hour.
14.How many members are there in the basketball club?
A.30. B.20. C.10.
15.When does the members of the basketball club play basketball?
A.On Mondays and Fridays. B.On Wednesdays and Fridays. C.On Saturdays and Sundays.
【答案】11.C 12.A 13.C 14.B 15.B
【原文】
I’m Wang Fang. I’m a sports lover. I like many sports such as running, swimming, volleyball and basketball. Running is my favorite sport because it’s simple. I run for about half an hour in the park every morning. Last year I joined the basketball club. There are twenty members in the club. We play basketball on Wednesdays and Fridays. Playing basketball makes me feel relaxed.
第二部分 阅读理解(共两节,满分40分)
第一节 阅读理解(共15小题,每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Join our Dragon Boat Spring camp
Do you want to try dragon boat racing? GWN Dragon Boat Camps are good choices for all ages and levels. This year, our Spring Camp will be held from April 15 to 21. A group of experienced coaches will share their best skills with you. After training, you will take part in the dragon boat race on the last day of camp.
Location: Our camp will be held at Resort&Spa., which is located at 9500 Turkey Lake Road, Orlando, Florida. Cost: $200 per person. ( If you have a group of ten or more, you can have a team discount (折扣) with 10%.)
We will offer you :
A welcome party on the evening of April 15. Dragon boat training courses twice daily from April 16 to 19. Daily video analysis. Three camp T-shirts per person.
Contact us:
Email: info(@ gwnevenis.com
Phone: 1(855)496-2628
16.When does the Spring Camp start?
A.On April 15. B.On April 16. C.On April 19. D.On April 21.
17.Wang Wei wants to take part in the camp with his eight classmates. How much should they pay?
A.$180. B.$200. C.$1600. D.$1800.
18.On which website could you probably see the text?
A.http://www.sport.com
B.http://www.story.com
C.http://www.travelling.com
D.http://www.health.com
【答案】16.A 17.D 18.A
【导语】本文是一篇应用文,主要介绍了龙舟春令营的详情。
16.细节理解题。根据“This year, our Spring Camp will be held from April 15 to 21.”可知,今年,我们的春季夏令营将于4月15日至21日举行,可知是4月15日开始。故选A。
17.推理判断题。根据“Cost: $200 per person”可知,费用为每人200美元,而且九个人的团队不可以打折,故为1800美金。故选D。
18.推理判断题。根据标题“Join our Dragon Boat Spring camp” 可知,文章是关于龙舟春令营的,应是来自运动类相关的网站。故选A。
B
Are you asked to jump rope for the senior high school entrance examination? Do you like the idea? Here are some reasons (理由) why you should do the sport.
It is a kind of full-body exercise.
Jumping rope works on the whole body and it requires almost all of the muscles (肌肉) to work as well as your shoulder, arms, belly and legs. And when jumping, you also make the joints (关节) in your ankles (脚踝) and feet strong. If you love jumping tricks like crossing your arms, you will work your back and chest muscles.
It is great for the brain.
When you skip while breathing deeply, you are able to clear your mind. This kind of exercise can also help you pay full attention to one subject. Also, it helps improve your memory and reading skills because both the right and left sides of the brain are active while you are skipping. What’s more, it improves your mood, too.
It is great for the heart and lungs (肺).
Jumping increases your heart rate. Try jumping the rope for just one minute. Then you will find yourself breathless. When you are out of breath, you are improving your lung power.
It is good for the bones (骨头).
When jumping rope, you are placing more stress on your bones. This can make your bones stronger. For people with weak bones, it’s better to choose to do proper jumping exercises.
19.What’s the main idea of the passage?
A.To explain the rules of rope-jumping.
B.To introduce the benefits (好处) of rope-jumping.
C.To discuss the history of rope-jumping.
D.To compare different ways of rope-jumping.
20.Which is the structure of the passage?
A. B. C. D.
21.How many reasons does the writer give for rope-jumping?
A.Two B.Three C.Four D.Five
22.What is TRUE about jumping the rope?
A.For people with weak bones, it’s the best to choose jumping exercises.
B.Jumping rope only works on the arms and legs.
C.When you skip, you are able to clear your mind.
D.Jumping can’t improve your lung power.
【答案】19.B 20.A 21.C 22.C
【导语】本文介绍了跳绳的四个好处:它是一种全身运动;对大脑有好处;对心脏和肺有好处;对骨骼有好处。
19.主旨大意题。文章开头提出“Here are some reasons why you should do the sport”,随后分段说明跳绳的各种好处。故选B。
20.篇章结构题。本文先提出主题(跳绳好处),再分四个小点分别说明理由,最后没有总结,符合“总—分”结构。故选A。
21.细节理解题。根据“It is a kind of full-body exercise. It is great for the brain. It is great for the heart and lungs (肺). It is good for the bones (骨头). ”可知文章分别讲了四个方面的理由:全身锻炼、大脑、心肺、骨骼。故选C。
22.细节理解题。根据“It is great for the brain. When you skip while breathing deeply, you are able to clear your mind.”可知,跳绳时能让人清醒头脑。故选C。
C
Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily.
First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.
Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong.
Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax.
Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now.
23.The writer starts the passage by ________.
A.showing a fact B.giving an example C.listing numbers D.asking a question
24.According to the passage, what kind of sport is walking?
A.A boring sport. B.An easy sport. C.A dangerous sport. D.An interesting sport.
25.How many times a week is it the best for us to exercise at the beginning?
A.Twice. B.Three times. C.Four times. D.Five times.
26.What’s the structure of the passage?
A.①-②③④-⑤ B.①②③-④-⑤ C.①-②③④⑤ D.①-②③-④⑤
【答案】23.D 24.B 25.B 26.A
【导语】本文主要介绍了健康运动的一些方法,如选择合适的运动、规律运动及安全运动等。
23.推理判断题。根据“Do you know that many people are not in good health?”可知,是通过问问题开启文章的。故选D。
24.细节理解题。根据“For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.”可知,步行是容易的运动。故选B。
25.细节理解题。根据“At first, it’s best to exercise three times a week. ”可知,最好每周锻炼三次。故选B。
26.篇章结构题。根据全文可知,第一段引出我们应该健康运动的话题;第二段至第四段分别从选择合适的运动、规律运动及安全运动讲述如何健康运动;最后一段呼吁人们运动。故选 A。
D
Rock climbing did not become a sport until late in the 1900s. Now it has become a popular sport.
If you go rock climbing, you will know that it is not a very easy sport. Both indoor rock climbing and outdoor rock climbing need a lot of practice. What most people don’t know is that rock climbing is one of the sports that depend on (依靠) your body and mind.
To climb successfully, you must know about some rules. One important rule is to always have three parts of your body on the rock face. Another important rule is that your arms only hold (支撑) you close to the rock face while your legs are pushing (推) you up. The last one is that the closer you are to the rock face, the easier it is to climb.
Rock climbing is a wonderful sport. Once you start to learn how to climb, you’ll find more fun. People who like games such as playing chess and cards may also love rock climbing, because they are nearly the same in the way of thinking. For anyone who wants to be in good shape, rock climbing is a good way. Anyone who enjoys difficult games and loves sports could think of rock climbing as a new hobby.
27.During rock climbing, your ________ are pushing you up.
A.legs B.arms C.hands D.head
28.How many rules of rock climbing does the writer tell us in the third paragraph?
A.One. B.Two. C.Three. D.Four.
29.The chess players may like rock climbing because ________.
A.they really like to do sports B.they want to be in good shape
C.it’s more interesting than playing chess D.it’s like playing chess in the way of thinking
30.What can we learn from the passage?
A.Rock climbing is a very easy sport.
B.When you climb, your arms push you up.
C.Rock climbing is a kind of indoor and outdoor activity.
D.The closer you are to the rock face, the more difficult it is to climb.
【答案】27.A 28.C 29.D 30.C
【导语】本文是一篇说明文。介绍了攀岩运动, 它是一项需要体力和意志力的运动。
27.细节理解题。根据“Another important rule is that your arms only hold you close to the rock face while your legs are pushing you up.”可知,攀岩时,你的腿会把你推上去。故选A。
28.细节理解题。根据“One important rule is...Another important rule is....The last one is...”可知,作者在第三段中告诉我们了三条攀岩运动的规则。故选C。
29.细节理解题。根据“People who like games such as playing chess and cards may also love rock climbing, because they are nearly the same in the way of thinking.”可知,下棋的人可能喜欢攀岩,因为它就像下棋的思维方式。故选D。
30.细节理解题。根据“Both indoor rock climbing and outdoor rock climbing need a lot of practice.”可知,攀岩是一种室内和室外的活动。故选C。
第二节 任务型阅读(共5小题,每小题2分,满分10分)
阅读下面材料,从方框中所给的A~E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第1~4小题,并回答第5小题。注意:请将第5小题的答案写在非选择题部分的相应位置。
Kids and teens should exercise for at least 30 minutes every day. You might think, “I’m busy with school, homework, and friends—how can I fit in exercise?” Don’t worry! It’s easier than you think. With our simple ideas, you’ll be strong, healthy, and good at your studies in no time! Here are some tips for you to take exercise.
31
Make exercise part of what you already do. Can you walk or ride a bike to school? If not, try fun things before school—like jumping rope, dancing, or even cleaning your room fast. Playing with a pet counts too.
32
Want to exercise more? Join a sports club after school, like soccer or basketball. Or look for free classes at a sports centre near you. Check out this list for cool sports you’ve never tried before. Try something new!
33
Put exercise in your study plan. When you’re reading or doing homework, take short breaks to exercise. Want to sleep? Do something active for 15 minutes—it wakes you up! Need help making a study plan? We can help!
34
Exercising outside is fun and free! Being in parks or nature can make you feel less stressed. Why not run with friends or walk a dog in a park? Fresh air makes everything better!
A.Exercise when studying
B.Go outside
C. Add exercise to your day
D.Try new things
E. Work hard
35. How often do you exercise? What’s your favourite sport? (不多于20个单词)
【答案】31.C 32.D 33.A 34.B 35.I exercise three times a week. I like playing soccer best.
【导语】本文主要给出了关于儿童及青少年锻炼的一些建议。
31.根据“Make exercise part of what you already do...”可知,该段主要与日常生活中的锻炼有关,选项C“把锻炼添加到你的日常生活中”符合标题。故选C。
32.根据“Want to exercise more?...Try something new!”可知,该段主要与尝试新事物有关,选项D“尝试新事物”符合标题。故选D。
33.根据“Put exercise in your study plan...”可知,该段主要与学习时锻炼有关,选项A“学习时锻炼”符合标题。故选A。
34.根据“Exercising outside is fun and free!”可知,该段主要与去户外锻炼有关,选项B“去户外”符合标题。故选B。
35.答案不唯一,合理即可。故填I exercise three times a week. I like playing soccer best.
第三部分 语言运用(共三节,满分40分)
第一节 完形填空(共15小题,每小题1分,满分15分)
Nowadays, more and more people like doing sports. Following are the main reasons for it.
First of all, playing 36 is a great way to get exercise. Exercising keeps people 37 . It also helps people stay in a 38 mood (心情). When people 39 , they can feel happy and relaxed.
Second, sports are important to young people. They 40 young people about winning and losing. Young people can also learn how to talk and work with 41 . For example, when they play football, 42 must work with their 43 . Good teamwork is the 44 to many sports games.
Third, doing sports can make people leave their house. Many people love to 45 too much time on computer games. 46 they play sports, they can go outside and breathe (呼吸) the 47 air.
Finally, there is another important 48 for people to play sports! People can stay active, meet new 49 and learn new skills. But you must 50 to warm up before exercising.
36.A.sports B.games C.drums D.chess
37.A.lucky B.cool C.warm D.fit
38.A.sad B.good C.unhappy D.angry
39.A.sing B.exercise C.read D.sleep
40.A.teach B.order C.learn D.ask
41.A.another B.other C.others D.the other
42.A.they B.you C.it D.I
43.A.classmates B.teammates C.parents D.teachers
44.A.way B.answer C.rule D.key
45.A.spend B.take C.kill D.practise
46.A.After B.Before C.When D.Because
47.A.dry B.dirty C.fresh D.thin
48.A.progress B.reason C.advice D.person
49.A.gyms B.advice C.energy D.people
50.A.arrive B.stop C.lend D.remember
【答案】36.A 37.D 38.B 39.B 40.A 41.C 42.A 43.B 44.D 45.A 46.C 47.C 48.B 49.D 50.D
【导语】本文介绍了人们喜欢运动的几个主要原因。
36.句意:首先,做运动是锻炼身体的好方法。
sports运动;games游戏;drums鼓;chess国际象棋。根据前文“more and more people like doing sports.” 可知,此处应该是指做运动,“playing sports”表示“做运动”,符合语境,故选A。
37.句意:锻炼使人保持健康。
lucky幸运的;cool凉爽的;warm温暖的;fit健康的。根据“Exercising keeps people…”及常识可知,锻炼可以让人保持健康,fit符合语境,故选D。
38.句意:它还帮助人们保持好心情。
sad悲伤的;good好的;unhappy不开心的;angry生气的。根据“It also helps people stay in a…mood. ”可知,此处应该是指锻炼能够对人的情绪产生积极影响,“stay in a good mood”表示 “保持好心情”,符合语境。故选B。
39.句意:当人们锻炼时,他们能感到快乐和放松。
sing唱歌;exercise锻炼;read阅读;sleep睡觉。根据前文“get exercise”和“Exercising”可知,此处应该是指“锻炼”,故选B。
40.句意:它们教会年轻人关于输赢的道理。
teach教;order命令;learn学习;ask问。根据“They…young people about winning and losing.”可知,这里讲述的是运动对年轻人的教育意义,teach sb about sth表示 “教某人关于某事”,固定搭配,符合语境,故选A。
41.句意:年轻人也能学习如何与他人交流和合作。
another另一个;other其他的;others其他的人或物;the other两者中的另一个。根据“work with…”可知,此处表达的是年轻人和除自己之外的其他人进行交流与合作,others可以单独使用,指代其他的人,符合语境。故选C。
42.句意:例如,当他们踢足球时,他们必须和队友合作。
they他们;you你;你们;it它;I我。根据“when they play football”可知,此处指代前文的“young people”,主语一致,故选A。
43.句意:例如,当他们踢足球时,他们必须和队友合作。
classmates同学;teammates队友;parents父母;teachers老师。根据“must work with their…”可知,踢足球是一项团队运动,需要和队友相互配合合作,teammates符合语境,故选B。
44.句意:良好的团队合作是许多体育比赛的关键。
way方式;answer答案;rule规则;key关键。根据“Good teamwork is the…to many sports games.”可知,此处表示“良好的团队合作是许多体育比赛的关键”,the key to…表示 “……的关键”,固定短语,符合语境,故选D。
45.句意:许多人喜欢在电脑游戏上花费太多时间。
spend花费(时间、金钱等);take花费(时间);kill消磨(时间);practise练习。根据 “…too much time on computer games”可知,这里表达的是人在电脑游戏上花费时间,spend…on sth固定搭配,符合题意,故选A。
46.句意:当他们做运动时,他们可以出去呼吸新鲜空气。
After在……之后;Before在……之前;When当……时候;Because因为。根据“they play sports, they can go outside and breathe”可知,前后句为时间关系,When引导的时间状语从句,符合语境,故选C。
47.句意:当他们做运动时,他们可以出去呼吸新鲜空气。
dry干燥的;dirty脏的;fresh新鲜的;thin薄的。根据“breathe the…air”可知,此处表示“呼吸新鲜空气”,fresh符合语境,故选C。
48.句意:最后,人们做运动还有另一个重要原因!
progress进步;reason原因;advice建议;person人。根据前文“Following are the main reasons for it.”可知,文章主要介绍人们做运动的原因,reason符合语境,故选B。
49.句意:人们可以保持活力,结识新朋友,学习新技能。
gyms健身房;advice建议;energy能量;people人。根据“meet new…”可知,此处应该是指结识新的人,people符合语境,故选D。
50.句意:但你必须记住在锻炼前热身。
arrive到达;stop停止;lend借;remember记得。根据“you must…to warm up before exercising.”可知,此处表示“在进行锻炼之前需要进行热身活动”,remember to do sth表示 “记得做某事”,固定短语,符合语境,故选D。
第二节 词汇运用(共15小题,每小题1分,满分15分)
将方框中所给词(词组)的适当形式填入短文中,每词仅用一次。
lifelong excited hold encourage during
Tom watched a football match on TV this week. People 51 the football match to raise money for charity. 52 the match, every player tried his best to score and Spain scored in the final minute of the game. Last week, another match was so boring because no one scored at all. So this week’s match was more 53
Tony thinks nothing is more enjoyable than playing football. Becoming a football player is Tony’s 54 dream. He is in a football club now and all members often 55 him to keep on. His PE teacher teaches him every Wednesday. Tony always trains hard.
【答案】51.held 52.During 53.exciting 54.lifelong 55.encourage
【导语】本文主要讲述了汤姆观看足球比赛的情况,以及托尼对足球的热爱和成为足球运动员的梦想。
51.句意:人们举办这场足球比赛是为了给慈善机构筹款。横线处缺少谓语动词,且宾语是“the football match”,动词hold“举办”符合语境;句子描述的是过去发生的事情,所以用“hold”的过去式“held”。故填held。
52.句意:在比赛期间,每个球员都尽最大努力得分,而且西班牙队在比赛的最后一分钟得分了。根据“...the match, every player tried his best...”可知,介词during“在……期间”,符合此处描述在比赛进行过程中的语境,句首首字母大写。故填During。
53.句意:所以这周的比赛更令人兴奋。was之后接形容词作表语,根据“Last week, another match was so boring because no one scored at all. So this week’s match was”可知,这周的比赛更刺激,“excited”通常用来形容人“感到兴奋的”,这里是说比赛令人兴奋,所以用“exciting”。故填exciting。
54.句意:成为一名足球运动员是托尼毕生的梦想。此处需要形容词作定语,修饰名词dream。“lifelong”是形容词,意为“终身的”,修饰“dream”,表示这个梦想是贯穿一生的。故填lifelong。
55.句意:他现在在一个足球俱乐部,所有成员经常鼓励他坚持下去。横线处缺少谓语动词,根据“...him to keep on.”可知,此处表示鼓励他坚持下去,encourage动词“鼓励”符合语境,本段时态是一般现在时,主语“all members”是复数,所以用动词原形“encourage”。故填encourage。
第三节 单词拼写(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
56. Learning is a __________ (终身的) journey, so we should be better late than never.
57. Tim had a _____________ (胃疼) last night. We took him to the hospital.
58. How long can you hold your __________ (呼吸) underwater (在水下)?
59. Words could not express her excitement at that __________ (某一时刻) when she won the game.
60. —Would you like some tea or some coffee?
—__________ (两者之一) is OK. I don’t mind.
61.Facing the huge challenge, he showed great ( 勇气) and didn't back down.
62.She is a (勇敢的) girl who isn't afraid to speak her mind.
63.In class, it's important to pay ( 注意) to the teacher's instructions so you don't miss anything important.
64.The solution to the problem seemed so (简单的) once we broke it down into smaller steps.
65.The artist was able to ( 创造) a masterpiece using only a few basic colors and shapes.
56.lifelong;57.stomachache;58.breath ;59.moment;60.Either 61.courage, 62.brave, 63.attention, 64.simple, 65.create
第四节 语法填空(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers.
A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running.
However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life.
Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says.
【答案】66.healthy 67.wants 68.twice 69.activities 70.quickly 71.are 72.their 73.but 74.a 75.boring
【导语】本文介绍了孩子每天需要的运动量,以及如何让运动变得有趣,从而帮助孩子保持健康。
66.句意:孩子们需要多少运动才能保持健康?stay是连系动词,后面要接形容词作表语。括号中提示词health是名词,其形容词形式为healthy,表示“健康的”。故填healthy。
67.句意:每位父母都想知道答案。主语是Every parent,句子为一般现在时,谓语动词需用第三人称单数形式。括号中提示词want应变为wants。故填wants。
68.句意:一项新的研究表明,孩子们每周至少应该锻炼两次,以增强他们的肌肉和骨头。根据“at least...a week”可知,表示“至少……一次/两次”,需用副词形式表示次数。提示词two的副词形式是twice。故填twice。
69.句意:孩子们可以做一些像爬山这样的活动——这种运动对他们的肌肉有好处。空格处由动词do作谓语,后接名词作宾语。括号内给出activity,此处表泛指,需用其复数形式activities,表示“活动”。故填activities。
70.句意:他们可以快走或者去跑步。空格处修饰动词walk,需用副词形式。括号内给出形容词quick,其副词形式为quickly,表示“快速地”。故填quickly。
71.句意:然而,我们惊讶地发现,现在许多孩子不喜欢锻炼或做运动。空格处作谓语,主语是we,时态为一般现在时,所以用be动词的现在式are。故填are。
72.句意:如果他们经常一起玩,他们会玩得开心,并把它作为他们生活的一部分。空格处修饰名词life,需用形容词性物主代词,they对应的物主代词为their。故填their。
73.句意:斯蒂芬妮·沃尔什医生表示,她经常看到父母鼓励孩子长时间散步作为一种锻炼,但这可能不是最好的方式。根据“Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise,...that might not be the best way. ”可知前后两部分存在转折关系,应用连词but表示“但是”。故填but。
74.句意:虽然散步是一项很好的活动,但对孩子来说可能会感到无聊。根据句中“Although walking is ... great activity”可知,activity为可数名词单数,前面应使用不定冠词a。故填a。
75.句意:虽然散步是一项很棒的活动,但对孩子来说可能很无聊。空格处作表语,描述事物的特性,需用形容词形式。括号内bore是动词,其形容词形式为boring,表示“无聊的”。故填boring。
第四部分 书面表达(共1小题,满分20分)
76.生命在于运动! 请你根据思维导图中所给的信息, 写一篇题为“My Favourite Sport—Basketball”的短文。
注意:
1. 短文须包含所有要点,可适当增加细节,以使行文连贯;
2. 文中不能出现真实姓名和学校名称;
3. 词数80—100 (标题和首句已为你写好,不计入总词数)。
My Favourite Sport—Basketball
My favourite sport is basketball because it is an exciting game.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】One possible version:
My Favourite Sport—Basketball
My favourite sport is basketball because it is an exciting game. I feel relaxed after playing it. And I like some stars and the best basketball players. As everyone knows, playing basketball is not only good for our health, but also makes people excited and happy. When I play basketball, I understand the shining spirit of basketball. In my free time, I often play basketball with my friends after school. We have a good time when we play basketball together.
I think everyone should take every chance to learn and improve. When we meet difficulties, we should never give up and rise to every challenge.
【详解】[总体分析]
①题材:本文是一篇介绍个人最喜欢运动的短文;
②时态:主要为一般现在时;
③提示:围绕作者最喜欢的运动篮球展开,阐述喜欢篮球的原因、打篮球的好处、日常参与篮球活动的情况以及从中获得的感悟。
[写作步骤]
第一步,开篇点明最喜欢的运动是篮球,并阐述喜欢的原因;
第二步,进一步说明打篮球的益处,如对健康有益、能让人兴奋快乐,以及打球时对篮球精神的理解,还介绍在空闲时间常和朋友打球的日常;
第三步,结尾由打篮球引申出个人感悟,即每个人应抓住机会学习提升,遇到困难不放弃、勇于面对挑战。
[亮点词汇]
①favourite最喜欢的
②exciting令人兴奋的
③shining spirit闪耀的精神
④take every chance抓住每一个机会
[高分句型]
As everyone knows, playing basketball is not only good for our health, but also makes people excited and happy. (as引导的非限制性定语从句,not only…but also…连接并列谓语)
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2025-2026学年七年级下册英语单元自测(浙江专用)
Unit 2·培优卷
学校:___________班级:___________姓名:___________分数:___________
(时间:100分钟,满分:120分)
第一部分 听力(满分20分)
第一节:听下面五段对话,每段对话后有1个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话仅读一遍。
1.Jack has a ________.
A.basketball B.football C.baseball
2.How often does Jim exercise?
A.Once a day. B.Twice a day. C.Once a week.
3.How does Leo like the school activities?
A.Helpful. B.Interesting. C.Important.
4.How many students in the boy’s class like playing tennis?
A.Twenty-two. B.Twenty. C.Twelve.
5.What time is it now?
A.2:50 pm. B.3:10 pm. C.3:30 pm.
第二节:听下面两段较长对话,每段对话后有2至 3个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话读两遍。
听对话,回答下列各小题。
6.What does Frank usually do in the evening?
A.He runs. B.He does housework. C.He washes the clothes.
7.Who has to finish the housework?
A.Frank. B.Frank’s mother. C.Frank’s father.
听下面一段对话,回答以下小题。
8.What kind of ball games does Jack like?
A.Basketball. B.Table tennis. C.Volleyball.
9.What sport is Jack good at?
A.Running. B.Swimming. C.Dancing.
10.How often does Jack go swimming?
A.Once a week. B.Twice a week. C.Three times a week.
第三节:听下面一段独白,独白后有5个小题,请从题中所给的A、B、C三个选项中选择正确的选项。独白读两遍。
11.How many kinds of sports are mentioned (提及) in the passage?
A.Seven. B.Five. C.Four.
12.Why does Wang Fang like running best?
A.Because running is simple.
B.Because running is interesting.
C.Because running is exciting.
13.How long does Wang Fang run every morning?
A.For about an hour. B.For about 45 minutes. C.For about half an hour.
14.How many members are there in the basketball club?
A.30. B.20. C.10.
15.When does the members of the basketball club play basketball?
A.On Mondays and Fridays. B.On Wednesdays and Fridays. C.On Saturdays and Sundays.
第二部分 阅读理解(共两节,满分40分)
第一节 阅读理解(共15小题,每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Join our Dragon Boat Spring camp
Do you want to try dragon boat racing? GWN Dragon Boat Camps are good choices for all ages and levels. This year, our Spring Camp will be held from April 15 to 21. A group of experienced coaches will share their best skills with you. After training, you will take part in the dragon boat race on the last day of camp.
Location: Our camp will be held at Resort&Spa., which is located at 9500 Turkey Lake Road, Orlando, Florida. Cost: $200 per person. ( If you have a group of ten or more, you can have a team discount (折扣) with 10%.)
We will offer you :
A welcome party on the evening of April 15. Dragon boat training courses twice daily from April 16 to 19. Daily video analysis. Three camp T-shirts per person.
Contact us:
Email: info(@ gwnevenis.com
Phone: 1(855)496-2628
16.When does the Spring Camp start?
A.On April 15. B.On April 16. C.On April 19. D.On April 21.
17.Wang Wei wants to take part in the camp with his eight classmates. How much should they pay?
A.$180. B.$200. C.$1600. D.$1800.
18.On which website could you probably see the text?
A.http://www.sport.com
B.http://www.story.com
C.http://www.travelling.com
D.http://www.health.com
B
Are you asked to jump rope for the senior high school entrance examination? Do you like the idea? Here are some reasons (理由) why you should do the sport.
It is a kind of full-body exercise.
Jumping rope works on the whole body and it requires almost all of the muscles (肌肉) to work as well as your shoulder, arms, belly and legs. And when jumping, you also make the joints (关节) in your ankles (脚踝) and feet strong. If you love jumping tricks like crossing your arms, you will work your back and chest muscles.
It is great for the brain.
When you skip while breathing deeply, you are able to clear your mind. This kind of exercise can also help you pay full attention to one subject. Also, it helps improve your memory and reading skills because both the right and left sides of the brain are active while you are skipping. What’s more, it improves your mood, too.
It is great for the heart and lungs (肺).
Jumping increases your heart rate. Try jumping the rope for just one minute. Then you will find yourself breathless. When you are out of breath, you are improving your lung power.
It is good for the bones (骨头).
When jumping rope, you are placing more stress on your bones. This can make your bones stronger. For people with weak bones, it’s better to choose to do proper jumping exercises.
19.What’s the main idea of the passage?
A.To explain the rules of rope-jumping.
B.To introduce the benefits (好处) of rope-jumping.
C.To discuss the history of rope-jumping.
D.To compare different ways of rope-jumping.
20.Which is the structure of the passage?
A. B. C. D.
21.How many reasons does the writer give for rope-jumping?
A.Two B.Three C.Four D.Five
22.What is TRUE about jumping the rope?
A.For people with weak bones, it’s the best to choose jumping exercises.
B.Jumping rope only works on the arms and legs.
C.When you skip, you are able to clear your mind.
D.Jumping can’t improve your lung power.
C
Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily.
First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.
Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong.
Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax.
Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now.
23.The writer starts the passage by ________.
A.showing a fact B.giving an example C.listing numbers D.asking a question
24.According to the passage, what kind of sport is walking?
A.A boring sport. B.An easy sport. C.A dangerous sport. D.An interesting sport.
25.How many times a week is it the best for us to exercise at the beginning?
A.Twice. B.Three times. C.Four times. D.Five times.
26.What’s the structure of the passage?
A.①-②③④-⑤ B.①②③-④-⑤ C.①-②③④⑤ D.①-②③-④⑤
D
Rock climbing did not become a sport until late in the 1900s. Now it has become a popular sport.
If you go rock climbing, you will know that it is not a very easy sport. Both indoor rock climbing and outdoor rock climbing need a lot of practice. What most people don’t know is that rock climbing is one of the sports that depend on (依靠) your body and mind.
To climb successfully, you must know about some rules. One important rule is to always have three parts of your body on the rock face. Another important rule is that your arms only hold (支撑) you close to the rock face while your legs are pushing (推) you up. The last one is that the closer you are to the rock face, the easier it is to climb.
Rock climbing is a wonderful sport. Once you start to learn how to climb, you’ll find more fun. People who like games such as playing chess and cards may also love rock climbing, because they are nearly the same in the way of thinking. For anyone who wants to be in good shape, rock climbing is a good way. Anyone who enjoys difficult games and loves sports could think of rock climbing as a new hobby.
27.During rock climbing, your ________ are pushing you up.
A.legs B.arms C.hands D.head
28.How many rules of rock climbing does the writer tell us in the third paragraph?
A.One. B.Two. C.Three. D.Four.
29.The chess players may like rock climbing because ________.
A.they really like to do sports B.they want to be in good shape
C.it’s more interesting than playing chess D.it’s like playing chess in the way of thinking
30.What can we learn from the passage?
A.Rock climbing is a very easy sport.
B.When you climb, your arms push you up.
C.Rock climbing is a kind of indoor and outdoor activity.
D.The closer you are to the rock face, the more difficult it is to climb.
第二节 任务型阅读(共5小题,每小题2分,满分10分)
阅读下面材料,从方框中所给的A~E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第1~4小题,并回答第5小题。注意:请将第5小题的答案写在非选择题部分的相应位置。
Kids and teens should exercise for at least 30 minutes every day. You might think, “I’m busy with school, homework, and friends—how can I fit in exercise?” Don’t worry! It’s easier than you think. With our simple ideas, you’ll be strong, healthy, and good at your studies in no time! Here are some tips for you to take exercise.
31
Make exercise part of what you already do. Can you walk or ride a bike to school? If not, try fun things before school—like jumping rope, dancing, or even cleaning your room fast. Playing with a pet counts too.
32
Want to exercise more? Join a sports club after school, like soccer or basketball. Or look for free classes at a sports centre near you. Check out this list for cool sports you’ve never tried before. Try something new!
33
Put exercise in your study plan. When you’re reading or doing homework, take short breaks to exercise. Want to sleep? Do something active for 15 minutes—it wakes you up! Need help making a study plan? We can help!
34
Exercising outside is fun and free! Being in parks or nature can make you feel less stressed. Why not run with friends or walk a dog in a park? Fresh air makes everything better!
A.Exercise when studying
B.Go outside
C. Add exercise to your day
D.Try new things
E. Work hard
35. How often do you exercise? What’s your favourite sport? (不多于20个单词)
第三部分 语言运用(共三节,满分40分)
第一节 完形填空(共15小题,每小题1分,满分15分)
Nowadays, more and more people like doing sports. Following are the main reasons for it.
First of all, playing 36 is a great way to get exercise. Exercising keeps people 37 . It also helps people stay in a 38 mood (心情). When people 39 , they can feel happy and relaxed.
Second, sports are important to young people. They 40 young people about winning and losing. Young people can also learn how to talk and work with 41 . For example, when they play football, 42 must work with their 43 . Good teamwork is the 44 to many sports games.
Third, doing sports can make people leave their house. Many people love to 45 too much time on computer games. 46 they play sports, they can go outside and breathe (呼吸) the 47 air.
Finally, there is another important 48 for people to play sports! People can stay active, meet new 49 and learn new skills. But you must 50 to warm up before exercising.
36.A.sports B.games C.drums D.chess
37.A.lucky B.cool C.warm D.fit
38.A.sad B.good C.unhappy D.angry
39.A.sing B.exercise C.read D.sleep
40.A.teach B.order C.learn D.ask
41.A.another B.other C.others D.the other
42.A.they B.you C.it D.I
43.A.classmates B.teammates C.parents D.teachers
44.A.way B.answer C.rule D.key
45.A.spend B.take C.kill D.practise
46.A.After B.Before C.When D.Because
47.A.dry B.dirty C.fresh D.thin
48.A.progress B.reason C.advice D.person
49.A.gyms B.advice C.energy D.people
50.A.arrive B.stop C.lend D.remember
第二节 词汇运用(共15小题,每小题1分,满分15分)
将方框中所给词(词组)的适当形式填入短文中,每词仅用一次。
lifelong excited hold encourage during
Tom watched a football match on TV this week. People 51 the football match to raise money for charity. 52 the match, every player tried his best to score and Spain scored in the final minute of the game. Last week, another match was so boring because no one scored at all. So this week’s match was more 53
Tony thinks nothing is more enjoyable than playing football. Becoming a football player is Tony’s 54 dream. He is in a football club now and all members often 55 him to keep on. His PE teacher teaches him every Wednesday. Tony always trains hard.
第三节 单词拼写(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
56. Learning is a __________ (终身的) journey, so we should be better late than never.
57. Tim had a _____________ (胃疼) last night. We took him to the hospital.
58. How long can you hold your __________ (呼吸) underwater (在水下)?
59. Words could not express her excitement at that __________ (某一时刻) when she won the game.
60. —Would you like some tea or some coffee?
—__________ (两者之一) is OK. I don’t mind.
61.Facing the huge challenge, he showed great ( 勇气) and didn't back down.
62.She is a (勇敢的) girl who isn't afraid to speak her mind.
63.In class, it's important to pay ( 注意) to the teacher's instructions so you don't miss anything important.
64.The solution to the problem seemed so (简单的) once we broke it down into smaller steps.
65.The artist was able to ( 创造) a masterpiece using only a few basic colors and shapes.
第四节 语法填空(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers.
A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running.
However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life.
Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says.
第四部分 书面表达(共1小题,满分20分)
76.生命在于运动! 请你根据思维导图中所给的信息, 写一篇题为“My Favourite Sport—Basketball”的短文。
注意:
1. 短文须包含所有要点,可适当增加细节,以使行文连贯;
2. 文中不能出现真实姓名和学校名称;
3. 词数80—100 (标题和首句已为你写好,不计入总词数)。
My Favourite Sport—Basketball
My favourite sport is basketball because it is an exciting game.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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$听力考试正式开始。Hi, ej, do you have . a baseball? Yes, I do. Hi, ej, do you have . a baseball? Yes, I do. Listen to the next question. Hi, jim. Do you usually exercise in the morning? Yes, every morning. Hi jim. Do you usually exercise in the morning? Yes, every morning. Listen to the next question. Leo, why are you always interested in the school activities? Well, in fact, I think they are helpful for me to grow up. Leo, why are you always interested in the school activities? Well, in fact, I think they're helpful for me to grow up. Listen to the next question. How many students like plane tennis and basketball in . your class? Let me see. Twenty like playing tennis and twenty two like playing basketball. How many students like playing tennis and basketball in . your class? Let me see. Twenty like playing tennis and twenty two like playing basketball. Listen to the next question. Hurry up. The volleyball game will start three thirty PM. There is only twenty minutes left. Okay, i'm coming. Hurry up. The volleyball game will start at three thirty PM. There is only twenty minutes left. Okay, i'm coming. Listen to the next . question. Frank, what do you usually do in the evening? Lucy, I usually run for twenty minutes in the evening. That's one of my family rules. really, who often run with you. My father, because my mother has to finish the housework. Frank, what do you usually do in the evening? Lucy, I usually run for twenty minutes in the evening. That's one of my family rules. really, who often run with you. My father, because my mother has to finished the housework. Listen to the next question. What kind of ball games do you like? Jack. I like basketball and I can play table tennis. Well. can you run . fast? No, I can't, but I am good at . swimming. How often do you do sport? I play basketball twice a week and I go swimming three times a week. Now I know why you looks so strong and healthy. What kind of ball games do you like? Jack. I like basketball and I can play table tennis. Well. can you run . fast? No, I can't, but I am good at . swimming. How often do you do sport? I play basketball twice a week, and I go swimming three . times a week. Now I know why you look so strong and healthy. Listen to the next . question. I'm wrong. fun. I'm a sports lover. I like many sports such as running, swimming, volleyball and basketball. Running is my favourite sport because it's simple. I run for about half an hour in the park every morning. Last year I joined the basketball club. There are twenty members in the club. We play basketball on wednesday days and fridays. Playing basketball makes me feel relaxed. I'm wrong fun. I'm a sports lover. I like many sports such as running, swimming, volleyball and basketball. Running is my favorite sport because it's simple. I run for about half an hour in the park every morning. Last year, I joined the basketball club. There are twenty members in the club. We play basketball on wednesday days and fridays. Playing basketball makes me feel relaxed. 听力部分到此结束。
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此卷只装订不密封
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… 学校:______________姓名:_____________班级:_______________考号:______________________
2025-2026学年七年级下册英语单元自测(浙江专用)
Unit 2·培优卷
学校:___________班级:___________姓名:___________分数:___________
(时间:100分钟,满分:120分)
第一部分 听力(满分20分)
第一节:听下面五段对话,每段对话后有1个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话仅读一遍。
1.Jack has a ________.
A.basketball B.football C.baseball
2.How often does Jim exercise?
A.Once a day. B.Twice a day. C.Once a week.
3.How does Leo like the school activities?
A.Helpful. B.Interesting. C.Important.
4.How many students in the boy’s class like playing tennis?
A.Twenty-two. B.Twenty. C.Twelve.
5.What time is it now?
A.2:50 pm. B.3:10 pm. C.3:30 pm.
第二节:听下面两段较长对话,每段对话后有2至 3个小题,请从题中所给的A、B、C三个选项中选择正确的选项。每段对话读两遍。
听对话,回答下列各小题。
6.What does Frank usually do in the evening?
A.He runs. B.He does housework. C.He washes the clothes.
7.Who has to finish the housework?
A.Frank. B.Frank’s mother. C.Frank’s father.
听下面一段对话,回答以下小题。
8.What kind of ball games does Jack like?
A.Basketball. B.Table tennis. C.Volleyball.
9.What sport is Jack good at?
A.Running. B.Swimming. C.Dancing.
10.How often does Jack go swimming?
A.Once a week. B.Twice a week. C.Three times a week.
第三节:听下面一段独白,独白后有5个小题,请从题中所给的A、B、C三个选项中选择正确的选项。独白读两遍。
11.How many kinds of sports are mentioned (提及) in the passage?
A.Seven. B.Five. C.Four.
12.Why does Wang Fang like running best?
A.Because running is simple.
B.Because running is interesting.
C.Because running is exciting.
13.How long does Wang Fang run every morning?
A.For about an hour. B.For about 45 minutes. C.For about half an hour.
14.How many members are there in the basketball club?
A.30. B.20. C.10.
15.When does the members of the basketball club play basketball?
A.On Mondays and Fridays. B.On Wednesdays and Fridays. C.On Saturdays and Sundays.
第二部分 阅读理解(共两节,满分40分)
第一节 阅读理解(共15小题,每小题2分,满分30分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Join our Dragon Boat Spring camp
Do you want to try dragon boat racing? GWN Dragon Boat Camps are good choices for all ages and levels. This year, our Spring Camp will be held from April 15 to 21. A group of experienced coaches will share their best skills with you. After training, you will take part in the dragon boat race on the last day of camp.
Location: Our camp will be held at Resort&Spa., which is located at 9500 Turkey Lake Road, Orlando, Florida. Cost: $200 per person. ( If you have a group of ten or more, you can have a team discount (折扣) with 10%.)
We will offer you :
A welcome party on the evening of April 15. Dragon boat training courses twice daily from April 16 to 19. Daily video analysis. Three camp T-shirts per person.
Contact us:
Email: info(@ gwnevenis.com
Phone: 1(855)496-2628
16.When does the Spring Camp start?
A.On April 15. B.On April 16. C.On April 19. D.On April 21.
17.Wang Wei wants to take part in the camp with his eight classmates. How much should they pay?
A.$180. B.$200. C.$1600. D.$1800.
18.On which website could you probably see the text?
A.http://www.sport.com
B.http://www.story.com
C.http://www.travelling.com
D.http://www.health.com
B
Are you asked to jump rope for the senior high school entrance examination? Do you like the idea? Here are some reasons (理由) why you should do the sport.
It is a kind of full-body exercise.
Jumping rope works on the whole body and it requires almost all of the muscles (肌肉) to work as well as your shoulder, arms, belly and legs. And when jumping, you also make the joints (关节) in your ankles (脚踝) and feet strong. If you love jumping tricks like crossing your arms, you will work your back and chest muscles.
It is great for the brain.
When you skip while breathing deeply, you are able to clear your mind. This kind of exercise can also help you pay full attention to one subject. Also, it helps improve your memory and reading skills because both the right and left sides of the brain are active while you are skipping. What’s more, it improves your mood, too.
It is great for the heart and lungs (肺).
Jumping increases your heart rate. Try jumping the rope for just one minute. Then you will find yourself breathless. When you are out of breath, you are improving your lung power.
It is good for the bones (骨头).
When jumping rope, you are placing more stress on your bones. This can make your bones stronger. For people with weak bones, it’s better to choose to do proper jumping exercises.
19.What’s the main idea of the passage?
A.To explain the rules of rope-jumping.
B.To introduce the benefits (好处) of rope-jumping.
C.To discuss the history of rope-jumping.
D.To compare different ways of rope-jumping.
20.Which is the structure of the passage?
A. B. C. D.
21.How many reasons does the writer give for rope-jumping?
A.Two B.Three C.Four D.Five
22.What is TRUE about jumping the rope?
A.For people with weak bones, it’s the best to choose jumping exercises.
B.Jumping rope only works on the arms and legs.
C.When you skip, you are able to clear your mind.
D.Jumping can’t improve your lung power.
C
Do you know that many people are not in good health? Some people are too fat and some are always ill. We need to do something to keep our bodies healthy. One of the best ways is to do sports healthily.
First of all, we should choose the right sports. For example, if we are not very strong, we can choose some easy sports like walking. Walking is a great activity that almost anyone can do. You can walk in the park or on the street. It can make us feel good.
Second, we should do sports regularly (定期地). At first, it’s best to exercise three times a week. Thirty minutes each time is enough. It can help us keep healthy and strong.
Third, we should do sports safely. Before we do sports, we should warm up our bodies first. We should stretch (伸展) our legs, back, arms and neck for five to ten minutes, or we may get hurt. After we finish doing sports, we should also cool down by walking slowly for a few minutes to let our bodies relax.
Let’s all start doing sports in a healthy way and enjoy a happy and healthy life now.
23.The writer starts the passage by ________.
A.showing a fact B.giving an example C.listing numbers D.asking a question
24.According to the passage, what kind of sport is walking?
A.A boring sport. B.An easy sport. C.A dangerous sport. D.An interesting sport.
25.How many times a week is it the best for us to exercise at the beginning?
A.Twice. B.Three times. C.Four times. D.Five times.
26.What’s the structure of the passage?
A.①-②③④-⑤ B.①②③-④-⑤ C.①-②③④⑤ D.①-②③-④⑤
D
Rock climbing did not become a sport until late in the 1900s. Now it has become a popular sport.
If you go rock climbing, you will know that it is not a very easy sport. Both indoor rock climbing and outdoor rock climbing need a lot of practice. What most people don’t know is that rock climbing is one of the sports that depend on (依靠) your body and mind.
To climb successfully, you must know about some rules. One important rule is to always have three parts of your body on the rock face. Another important rule is that your arms only hold (支撑) you close to the rock face while your legs are pushing (推) you up. The last one is that the closer you are to the rock face, the easier it is to climb.
Rock climbing is a wonderful sport. Once you start to learn how to climb, you’ll find more fun. People who like games such as playing chess and cards may also love rock climbing, because they are nearly the same in the way of thinking. For anyone who wants to be in good shape, rock climbing is a good way. Anyone who enjoys difficult games and loves sports could think of rock climbing as a new hobby.
27.During rock climbing, your ________ are pushing you up.
A.legs B.arms C.hands D.head
28.How many rules of rock climbing does the writer tell us in the third paragraph?
A.One. B.Two. C.Three. D.Four.
29.The chess players may like rock climbing because ________.
A.they really like to do sports B.they want to be in good shape
C.it’s more interesting than playing chess D.it’s like playing chess in the way of thinking
30.What can we learn from the passage?
A.Rock climbing is a very easy sport.
B.When you climb, your arms push you up.
C.Rock climbing is a kind of indoor and outdoor activity.
D.The closer you are to the rock face, the more difficult it is to climb.
第二节 任务型阅读(共5小题,每小题2分,满分10分)
阅读下面材料,从方框中所给的A~E五个选项中选出正确选项(其中一项是多余选项),将其序号填入第1~4小题,并回答第5小题。注意:请将第5小题的答案写在非选择题部分的相应位置。
Kids and teens should exercise for at least 30 minutes every day. You might think, “I’m busy with school, homework, and friends—how can I fit in exercise?” Don’t worry! It’s easier than you think. With our simple ideas, you’ll be strong, healthy, and good at your studies in no time! Here are some tips for you to take exercise.
31
Make exercise part of what you already do. Can you walk or ride a bike to school? If not, try fun things before school—like jumping rope, dancing, or even cleaning your room fast. Playing with a pet counts too.
32
Want to exercise more? Join a sports club after school, like soccer or basketball. Or look for free classes at a sports centre near you. Check out this list for cool sports you’ve never tried before. Try something new!
33
Put exercise in your study plan. When you’re reading or doing homework, take short breaks to exercise. Want to sleep? Do something active for 15 minutes—it wakes you up! Need help making a study plan? We can help!
34
Exercising outside is fun and free! Being in parks or nature can make you feel less stressed. Why not run with friends or walk a dog in a park? Fresh air makes everything better!
A.Exercise when studying
B.Go outside
C. Add exercise to your day
D.Try new things
E. Work hard
35. How often do you exercise? What’s your favourite sport? (不多于20个单词)
第三部分 语言运用(共三节,满分40分)
第一节 完形填空(共15小题,每小题1分,满分15分)
Nowadays, more and more people like doing sports. Following are the main reasons for it.
First of all, playing 36 is a great way to get exercise. Exercising keeps people 37 . It also helps people stay in a 38 mood (心情). When people 39 , they can feel happy and relaxed.
Second, sports are important to young people. They 40 young people about winning and losing. Young people can also learn how to talk and work with 41 . For example, when they play football, 42 must work with their 43 . Good teamwork is the 44 to many sports games.
Third, doing sports can make people leave their house. Many people love to 45 too much time on computer games. 46 they play sports, they can go outside and breathe (呼吸) the 47 air.
Finally, there is another important 48 for people to play sports! People can stay active, meet new 49 and learn new skills. But you must 50 to warm up before exercising.
36.A.sports B.games C.drums D.chess
37.A.lucky B.cool C.warm D.fit
38.A.sad B.good C.unhappy D.angry
39.A.sing B.exercise C.read D.sleep
40.A.teach B.order C.learn D.ask
41.A.another B.other C.others D.the other
42.A.they B.you C.it D.I
43.A.classmates B.teammates C.parents D.teachers
44.A.way B.answer C.rule D.key
45.A.spend B.take C.kill D.practise
46.A.After B.Before C.When D.Because
47.A.dry B.dirty C.fresh D.thin
48.A.progress B.reason C.advice D.person
49.A.gyms B.advice C.energy D.people
50.A.arrive B.stop C.lend D.remember
第二节 词汇运用(共15小题,每小题1分,满分15分)
将方框中所给词(词组)的适当形式填入短文中,每词仅用一次。
lifelong excited hold encourage during
Tom watched a football match on TV this week. People 51 the football match to raise money for charity. 52 the match, every player tried his best to score and Spain scored in the final minute of the game. Last week, another match was so boring because no one scored at all. So this week’s match was more 53
Tony thinks nothing is more enjoyable than playing football. Becoming a football player is Tony’s 54 dream. He is in a football club now and all members often 55 him to keep on. His PE teacher teaches him every Wednesday. Tony always trains hard.
第三节 单词拼写(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
56. Learning is a __________ (终身的) journey, so we should be better late than never.
57. Tim had a _____________ (胃疼) last night. We took him to the hospital.
58. How long can you hold your __________ (呼吸) underwater (在水下)?
59. Words could not express her excitement at that __________ (某一时刻) when she won the game.
60. —Would you like some tea or some coffee?
—__________ (两者之一) is OK. I don’t mind.
61.Facing the huge challenge, he showed great ( 勇气) and didn't back down.
62.She is a (勇敢的) girl who isn't afraid to speak her mind.
63.In class, it's important to pay ( 注意) to the teacher's instructions so you don't miss anything important.
64.The solution to the problem seemed so (简单的) once we broke it down into smaller steps.
65.The artist was able to ( 创造) a masterpiece using only a few basic colors and shapes.
第四节 语法填空(共10小题,每小题1分,满分10分)
阅读下面短文,在空白处填入一个适当的词,或填入括号中所给单词的正确形式。
Do kids need to exercise every day? How much exercise do kids need to stay 66 (health)? Every parent 67 (want) to know the answers.
A new study shows that children should exercise their muscles (肌肉) and bones (骨头) at least 68 (two) a week. Children can do 69 (activity) like climbing—this kind of exercise is good for their muscles. Children should also do aerobic exercise (有氧运动) for more than 60 minutes every day. They can walk 70 (quick) or go running.
However, we 71 (be) surprised to find that many kids don’t like doing exercise or playing sports now. How can we make exercise interesting for them? Many kids like playing computer games or watching TV at home. It’s a good idea to take kids outside and let them play with their friends. If they often play together, they will enjoy themselves and make it part of 72 (they) life.
Doctor Stephanie Walsh says she often sees parents encourage their kids to take long walks as a kind of exercise, 73 that might not be the best way. “Although walking is 74 great activity, it can be 75 (bore) for kids. Make it fun by helping them discover (发现) nature’s beauty—looking for interesting plants, animals, or lovely flowers along the way,” she says.
第四部分 书面表达(共1小题,满分20分)
76.生命在于运动! 请你根据思维导图中所给的信息, 写一篇题为“My Favourite Sport—Basketball”的短文。
注意:
1. 短文须包含所有要点,可适当增加细节,以使行文连贯;
2. 文中不能出现真实姓名和学校名称;
3. 词数80—100 (标题和首句已为你写好,不计入总词数)。
My Favourite Sport—Basketball
My favourite sport is basketball because it is an exciting game.
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