Unit 7 Ways to be healthy-【追梦之旅·大先生】2025-2026学年七年级下册英语活页同步练习（冀教版·新教材）

5.C【解析】根据“Would you like to tell me about your 4.fun and creative 5.was eager to find out favourite food in the next email?”可推知，Bipul在下 6.old enough to go 封电子邮件中可能会写他最喜欢的食物。故选C。 1.myself 2.learned /learnt 3.cooking 4.secretly The six-foot lane(阅读专练) 5.With 6.is shopping 7.an 8.to make A.1.C2.A 9.and 10.First 11.will brush 12.better 3.B【解析】根据“My neighbourhood is unique,so it is 13.watching 14.of 15.really different from other neighbourhoods in my city.”可知 高效同步练习4 Chinese kites 这一句提到了“我的社区和其他的社区不一样”，因此它 -1.express 2.materials 3.Stick 4.glue 5.award 是独特的，画线单词表示“独特的，特别的”，与Special 二、l.traditional2.patterns3.including 同义。故选B。 4.connected 5.butterflies B.1.On the left of Cathy's house. 三、1.C 2.B3.D4.A5.B 2.Play sports. 高效同步练习5 How to make a poster 3.In front of Mary's house. -1.subject 2.title 3.information 4.picture 5.slogan 4.It takes them about 15 minutes to walk there from their 二、l.learning2.to finish3.happiness4.notes house. 5.to make 5.I like Mary's neighbourhood better because it is near a 三、1.C hill and I can get close to nature.（言之有理即可) 2.B【解析】根据“Fee:￥20 each person(buy three,get Unit5追梦写作专练 one free)”可知，一张票20元，买三张可以获得赠票一 写作即练： 张，所以四个人要付60元。故选B。 范文： 3.C【解析】根据“You can get tickets at the General Of Today I will introduce my new neighbourhood to you fice of Baiyun Youth Centre.”可知，门票可在白云青年 My neighbourhood is not big,but it is very nice and clean. 中心综合办公室购买。故选C。 There are flowers and trees everywhere.My favorite places 4.B5.C are the park,the small library and the gym.I can fly a kite in Lu Ban一the legendary master carpenter(阅读专练) the park.I like reading in the library.Finally,I like to play A.1.D2.B3.C4.A sports in the gym.The people in my neighbourhood are also B.1.Because the palace had to be grand very friendly.If you are in trouble,they will always be ready 2.Lu Ban was a famous craftsman and inventor in ancient to help you.I am happy to live here. times. Unit5单元知识巩固 3.Three.The most important one was that there were no 一、1.grew2.neighbourhood3.stored4.farming saws at that time. 5.subways 4.The special teeth of the grass. 1.circles 2.town 3.hen 4.wide 5.snakes 6.lifts 5.Lu Ban and the saw 7.corner 8.projects 9.still 10.interview Unit6追梦写作专练 1.staying 2.full 3.life 4.weekends 5.Was 6.did 写作即练 7.minutes 8.seems 9.is 10.owns 范文： 1.on weekends 2.in the square 3.all year round Hi,everyone!Welcome to the cultural week!I'm Li 4.seems/looks much better 5.in the middle of Hua from China.I want to show you how to make a simple Unit 6 Being creative handmade fan. 高效同步练习1Let'sDY! First,prepare scissors,glue,a brush and a white square -1.wood 2.penguins 3.wild 4.popular 5.shapes cardboard.Next,cut out two circles from the cardboard 二、l.yourself/yourselves2.bought3.togo with scissors.Then,use a brush to draw some pretty pic- 4.made 5.ideas tures on each circle,like a red flower.Stick two circles to- 三、1.get started2.come to life3.put;on gether.My fan shows Chinese style.I hope you like it and 4.look forward to seeing 5.time for 6.do with learn more about China! 四、l.I'm making a paper house. Thank you! 2.Where did you get the materials? Unit6单元知识巩固 3.When did you start it? -、l.happiness 2.traditional 3.luck 4.cloth 4.Why did you choose to make a paper house? 5.humans 5.Sure,I'd love to. 1.wood 2.anything 3.else 4.magic 5.expresses (答案不唯一，合理即可) 6.connect 7.king 8.glue 9.sticks 10.butterflies 高效同步练习2 Paper cutting 三、l.yourselves2.including3.lively -1.lively 2.luck 3.happiness 4.humans 5.imagination 4.imagination 5.to get 6.to do 7.looks 8.started 二、1.traditional art form2.anything else 9.won 10.ourselves 3.a pair of scissors 4.by myself 1.It's time for 2.a pair of scissors 3.by herself 5.Good luck 6.turn;into 4.be able to 5.cut;into 6.connect;to 三、1.D2.A Unit 7 Ways to be healthy 3.C【解析】根据“In the Song Dynasty,they helped.. 高效同步练习1 You are what you eat! gifts more beautiful.”可知，这里是说使礼物更漂亮， 1.habits 2.usual 3.awful 4.poor “make+宾语+形容词”表示“使…处于某种状态”，此 5.(to)become 处应选“make”。故选C。 1.surprising 2.truth(s)3.health 4.balanced 4.D5.B6.D7.B8.B9.A10.A 5.to change 高效同步练习3 What is in the box? 三、l.good for2.at a time3.a balanced diet -1.costumes 2.clay 3.cloth 4.ahead 5.king 4.try to eat 5.what you eat;healthy 1.yourselves 2.ourselves 3.himself 4.myself 6.To tell you the truth 5.herself 四、l.What time/When do you usually get up? 1.out of clay 2.painted it myself 3.is coming 2.I have breakfast. 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 69 3.What do you usually have for breakfast? and improve our learning ability. 4.Do you do sports every day? Let's all take action to follow these healthy ways and 5.Yes.it is. enjoy a healthy life！ (答案不唯一，合理即可) Unit7单元知识巩固 高效同步练习2 Exercising more -,1.surprising 2.usual 3.balanced 4.build 5.truth -1.weight 2.arrive 3.badminton 4.tennis 1.plenty 2.habit 3.diet 4.badminton 5.brain(s) 5.outdoors 6.awful 7.become 8.screen 9.include 10.choice 二、l.worries about2.go for a walk 三、1.tobe2.health3.taking4.wealthy 5.sleepy 3.put on weight 4.used to 5.couch potato 6.taking 7.worry 8.times 9.physical 10.thanks 三、1.B2.C3.B4.C 四、l.To tell you the truth2.balanced diet 【知识拓展】other,the other,another和others的区别：① 3.put on weight 4.calm down 5.keep;awake other:泛指“另外的”，可修饰单数或复数名词，位于名词 6.cut down on 7.instead of taking 前；②the other:特指“另一个”，用于两者之间，表示除了某 Unit 8 I love nature! 个特定的某人或某物之外的“另一个”、“剩下的”；③anoth- 高效同步练习1 Why are plants important? er:指不定数目中的“另一个”；④others:其他人，用法和 1.cycle 2.soil 3.carries 4.fresh 5.medicine other类似，表示复数的群体。 二、l.leaves2.feel3.us4.pleasure 5.wood 5.A【解析】根据“n every class there..a lot of football 三、l.so many things2.is made from fans.”可知，“a lot of football fans”是复数，这里说的 3.play an important part in 是一般情况，用一般现在时，be动词用“are”。故选A。 4.can't live without plants 6.C7.A8.B9.D 5.cover;soil;keep dust away lo.D【解析】根据“Every term we have tests in these 1.What's your favourite season?/Which season do you ”可知，这里说在田径“项目”上有测试，此处应选 like best? events”。故选D。 2.Do you plant trees every year? 高效同步练习3 Good sleep for good health 3.Why do you plant trees every year?/Why? -1.brain 2.calm 3.screen 4.dark 5.remember 4.Yes./Of course./Sure. 6.rises 7.wise 5.That is great./Wonderful./Sounds good. 二、1.refresh2.sleepy3.doing4.awake (答案不唯一，合理即可) 5.wealthy 高效同步练习2 Gardening with Mary 1.Don't forget to bring 2.Don't use 3.Don't open -1.garden 2.advice 3.dig 4.website 5.post 1.to sleep 2.So 3.How/What 4.students 5.playing .1.Gardeners 2.enjoyable 3.kinds 4.working 6.shows 7.sleepy 8.because 9.a 10.fifth 11.well 5.to do 12.their 13.thinks 14.at 15.feeling 三、1.so much2.miss out3.show:to4.lots of 高效同步练习4Tim's healthy lifestyle 5.full of -1.pizza 2.efforts 3.huge 4.include 5.lifestyle 四、l.A【解析】根据“They use sunlight,water and air to 1.physical 2.less 3.diaries 4.built 5.choices make the plant's food.”可推知，叶子利用阳光、水和 三、1.B2.C3.A4.B 空气来制造植物所需的养分。故选A。 高效同步练习5 A lifestyle survey 2.D【解析】根据“The fruits grow around the seeds and -1.interviewer:interviewee 2.energetic 3.importance keep them safe..”可知，在植物结构中，果实(fruits)通 4.tired 5.once 6.like 7.helps;balanced 8.sleeping 常包裹在种子周围，起到保护种子的作用。故选D。 1.hours of sleep 2.habits;avoid 3.a lifestyle survey 3.A【解析】根据图示及“It uses its many parts to grow 4.do sports 5.a matter of 6.less than 7.more than ..stay healthy.”可知，文章围绕植物各部分的作用展 三、l.Exercising more. 开，核心是“植物的组成部分”。故选A。 2.They will make people feel angry and ill. 4.B【解析】本文介绍植物的结构和生长需求，属于生物 3.Because a good breakfast can help us start our day (Biology)的研究范畴。故选B。 well. 高效同步练习3 The elephants'journey home 4.Around our houses. 一、1.间接宾语2.直接宾语 5.Yes,I do.I will use less paper and water. 【知识拓展】间接宾语和直接宾语的区别：直接宾语是动作 (言之有理即可) 直接作用的对象（回答“做了什么”），通常是物或事；间接宾 Tai Chi(短文阅读专练) 语是动作的接收者或受益方（回答“对谁做/为谁做”），通常 -、1.B2.03.D 是人，且需放在直接宾语前（或用“to/for+宾语”补充）。 .1.tries 2.at 3.usually 4.because 5.health 6.play 3.主语4.谓语5.表语 7.helps 8.running 9.joined 10.twice 二、l.provides;with 2.SV 3.SVO 4.SP 11.swimming 12.relaxed 13.Drinking 14.and 5.Are;endangered;they are 15.to keep 三、l.No,I didn't. Unit7追梦写作专练 2.Why are they moving? 写作即练： 3.How many elephants are there in the group? 范文： 4.That's great news! How to Be a Healthy Student 5.How can I/we get more information? To be a healthy student,we can start with several 四、1.excited2.because3.first4.from wavs. 5.carefully 6.climbing 7.are 8.leaves 9.their Firstly,develop good eating habits.Eat plenty of fruits 10.in 11.to watch 12.dangerous 13.amazing and vegetables.Don't eat too much junk food because it's 14.a 15.happiness bad for our health.Secondly,doing sports like running,pla- 高效同步练习4It's time to protect them! ying basketball,or swimming can build our bodies and keep -1.wildlife 2.industries 3.risk 4.hunting 5.Nearly us energetic.Thirdly,have enough sleep.We should have at 二、1.dying2.naturally 3.endangered 4.pollution least 8 hours of sleep every night.It can help our brains rest 5.development 70 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册Unit 7 Ways to be healthy 高效同步练习1 You are what you eat! 一、根据句意及汉语提示填写单词，补全句子。 helps us stay healthy. (5分) 4.即使我不喜欢蔬菜，也尝试多吃一些。 1.She's trying to change her bad (习 I more vegeta- like staying up late. bles even if I don't like them. 2.As (寻常的)，our teacher arrived 5.“人如其食”的意思是，健康的食物会让你保 at the classroom early. 持健康。 3.We had an (可怕的)rainstorm last “You are night-many trees fell down. means healthy food makes you 4.The _(可怜的)boy didn't have 6.说实话，我周末不喜欢早起。 enough money to buy a pair of shoes. 5.Reading more storybooks can help you ,I don't like getting up early on (变成)a better writer. weekends 二、用括号中所给单词的正确形式填空。(5分) 四、补全对话。(10分) 1.It’s surprise)that she finished 根据下面的对话情景，在每个空白处填入 the difficult task in just 10 minutes. 个适当的句子，使对话的意思连贯、完整。 2.He finally told the (true)about A:Hi,Mike.Do you live a healthy life? why he was late for class. B:Sure,I think so. 3.Regular(定期的)exercise and fresh food A:That's great. are good for our (healthy). 1. 4.My mom prepares (balance)meals B:I usually get up at 6:00 in the morning with vegetables,meat and rice every day. A:What do you do after that? 5.After failing the test,he decided B:2. change)his lazy study habits. What about you? 三、根据汉语提示完成下列句子。每空一词。 A:I have breakfast,too. (20分) 3. 1.每天早上喝牛奶对我们的骨骼有益。 B:I usually have noodles,eggs and some fruit Drinking milk every morning is Unit7 for breakfast. our bones. A:0K.4. 2.你不应该每次吃这么多甜甜圈。 You shouldn't eat so many donuts B:Yes,I do sports every day A:Is basketball your favourite sport? 3.老师说均衡饮食帮助我们保持健康。 B:5. My teacher says I like playing basketball very much. 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 49 高效同步练习2 Exercising more 一、根据汉语或首字母提示填写单词，补全句 class twice a week,but we do sports at five 子。(5分) every afternoon.The most popular sport is 1.She checks her (体重)every week basketball.The 3 enjoy playing it and to keep healthy. many of the girls like it,too.4 popular 2.We will a at the zoo at 9 o'clock sport is football.In every class there 5 a tomorrow morning lot of football fans and we often play 6 in 3.课标新增词汇)My best friend and I play the gym.We have school teams of basketball, (羽毛球)on the playground after football and volleyball.Our teams 7 school friendship games with teams often from other 4.He learns to play (网球)with his schools.When there is a game,8 of us go dad every Saturday. to watch it and cheer our side on. 5.Children love playing games (在户 Besides(除了…以外)ball games,some 外)on sunny days. of us like track and field events(田径项目)， 二、用方框中所给短语的适当形式填空。(5分) and we 9 practice running,jumping and throwing.Every term we have tests in these couch potato put on weight 10 and once a year we hold a sports worry about used to go for a walk meet.Sports help us keep healthy and happy. 1.My mom always me when I )1.A.first B.second go out alone. C.third D.fourth 2.I often with my dog after fin- ( )2.A.English B.Chinese ishing homework. C.P.E. D.Art 3.If you don't exercise often,you might )3.A.Teachers B.boys easily C.students D.parents 4.He play the piano every eve- ( )4.A.Some other B.The others ning,but now he's too busy. C.Another D.Others 5.My brother is a because he )5.A.are B.is watches TV all weekend. C.were D.was 三、完形填空。（10分) ( )6.A.basketball B.volleyball 阅读下面短文，从每题所给的A、B、C、D四 C.football D.ping-pong 个选项中选出最佳选项。 ( )7.A.have B.see Unit7 Everyone in our school loves sports.Ev- C.watch D.raise ery morning after we get up,we do morning )8.A.much B.many exercises.After the 1 class,we do exerci- C.few D.little ses again.There are four classes in the morn- )9.A.later B.never ing.It's in the middle of the morning.Often C.hardly D.often we do exercises for about twenty minutes.We )10.A.shops B.winners call it the Happy Break.We only have 2 C.schools D.events 50 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 高效同步练习3 Good sleep for good health 一、根据句意及所给汉语或首字母提示填写单 3.Open the window,Alice.（改为否定句) 词。(7分) the window.Alice. 1.Reading more books can make my 四、语篇填空。（15分) (大脑)smarter. 根据下面的对话情景，在每个空白处填上 2.Try to stay c when you face diffi- 一个适当的句子，使对话的意思连贯、完整 cult questions. Many students in China have more time 3.We shouldn't look at the computer (sleep)because of the "double re- 9 for too long. duction policy(双减政策)”.2. they 4.We shouldn't go out alone after also have more energy to do some outdoor ac- (黑暗). tivities.Many students go to bed earlier than 5.I always (记住)to say“thank before.3. about you?When do you you"to people who help me. go to bed every night? 6.The sun r in the east every morn- But some 4. student)don't ing want to go to bed early.In the evening,they 7.It's (明智的)to listen to your par- like 5. play)computer games.A ents'good advice survey 6. (show)that many students 二、用括号中所给单词的正确形式填空。(5分) can't get nine hours of sleep every night.They 1.A short walk after class can often feel 7. sleep )at school fresh)us for the next lesson 8. they don't have enough sleep at 2.I feel sleep)in the afternoon if I home. don't have a nap(打盹) Now some schools have 9. new 3.She spent two hours do)her subject called sleep.Xinhua School is the math homework yesterday. 10. five)school to have this sub- 4.The baby was still wake)at ject.The teachers there teach students how to 10 o'clock last night. sleep 11. good).Many students like 5.Helping others can make us feel it.They think it's good for 12. (they) (wealth)in our hearts. health and study.Li Yan is a 15-year-old boy 三、按要求完成下列句子。(8分) from this school and he 13. think) 1.Remember to bring your homework Unit7 it's good to have this new subject,too.He (改为同义句) says,“I go to bed14. 9:30 every your night.The next day,I usually get up early and homework. then play sports for an hour.I feel great！” 2.You can't use your phone in class. (改为同义句) What's more,his classmates have the same 15. (feel),too. your phone in class 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 51 高效同步练习4Tim's healthy lifestyle 一、根据句意及所给图片、汉语或首字母提示填 breakfast every morning. 写单词。(5分) Play sports every day.Don't say that you 1.课标新增词汇I like very are always busy,and have no time to play much.because it tastes really de- sports..That's just an excuse(借口).nthe licious. morning,you can run.After work,you can (课标新增词汇Our group made great play ball games with your friends.Dven(甚至) (努力)to solve the difficult prob- in the evening,you can take a walk.When lem. you're free,just play sports! 3.AI will change the future of work.It has a Good friends can make you happy.They h effect(影响)in the world, can tell you how to be healthy,too.So make 4.The activities at the party i games, some good friends！ singing and dancing. ( )i.句子还原Which one can be put into 5.As students,we should have a healthy ▲？ 1 It is good for our health. A.Drink more water. 二、用括号中所给单词的正确形式填空。(5分) B.Eat healthy food. 1.Doing physics)exercise every C.Have a good breakfast. day makes us strong. D.Have a good habit. 2.I drink juice (little)often now be- )2.细节多选Which of the following are cause I want to keep healthy. the writer's ideas? 3.She writes down her daily life in her DEating vegetables and meat every (diary)every night. day. 4.Workers (build)a new playground 2Trying to exercise every day. for our school last year. 3Getting up after 7:00 in the morn- 5.Make wise choose)if you want ing. to keep healthy. 4Making some good friends. 三、阅读理解。(8分) A.①③B.②③C.②④D.①④ Do you want to keep healthy?Here are )3.文章出处Where do you think this some things you can do. passage comes from? Get up early.To do it,you must go to bed A.A health magazine(杂志). early in the evening.Don't watch TV or play B.A storybook. 别 Unit7 computer games too late.You should go to C.A dictionary. bed before ten o'clock and then get up at D.An e-mail. about six o'clock in the morning. )4.最佳标题What's the best title for A It's good to eat fruit and vegeta- the passage? bles every day,because they're healthy food. A.What to Eat Every Day Ice-cream and hamburgers taste good,but B.How to Keep Healthy they are really not good for you.So don't eat C.When to Play Sports D.Where to Make Friends them every day.And you must eat a healthy 52 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 高效同步练习5 A lifestyle survey 一、用括号内所给单词的适当形式填空。(10分) 三、阅读表达。(10分) 1.The (interview）asked the 阅读下面短文，简略回答问题。 (interview)a question about her Everyone hopes to have a healthy lifes- favourite food. tyle.But do you know what a healthy lifestyle 2. 课标新增词汇After a good rest,I feel is like?Here are some ways for you to have a (energy)for the afternoon class. healthy lifestyle. 3.My parents always put great (im- Exercise more. portant)to family time. This is the most important part of a 4.She may feel （tiring）because she healthy lifestyle.Get out of your chair and didn't sleep well last night. your bed!Walking,running,playing basketball 5.I go to the library one)a week to and other sports will help you keep healthy. borrow books. Keep clean. 6.Half of my classmates (like)pla- Keep the places around you clean.It is ying table tennis after class. very bad to put your things everywhere.Dirty 7.Eating vegetables and meat every day places can make you feel angry and ill. (help)us keep a (bal- Eat healthily. ance)diet. Our health mostly depends on(取决于) 8.Good (sleep)habits help us study our food,so everyone should remember to eat better at school. healthy food.You must have breakfast because 二、根据下列汉语意思完成句子。（17分) a good breakfast can help you start your day 1.你每晚睡几个小时？ well.Don't go to fast food restaurants often. How many do Live green. you get every night? Green living is important and not that dif- 2.我们应该避免哪些习惯来保持健康？ ficult.Plant trees around your house.Put some What should we to stay flowers and plants on your desk.Beautiful healthy? flowers and green leaves can make you feel 3.我们班做了一项关于学生日常习惯的生活方 happy and relaxed when you are busy with 式调查。 your homework.Also,try to use less water. Our class did Stop using things if they are bad for the envi- about students'daily habits. ronment(环境). 4.我们每天应该做30分钟的运动。 1.What is the most important part of a healthy We should for 30 mi- lifestyle? nutes every day. 5.帮助有需要的同学是关乎友谊的事。 2.How will dirty places make people feel? Unit7 Helping classmates in need is friendship. 3.Why must we have breakfast? 6.他每天看电视的时间不到一小时。 4.Where can we plant trees? He spends one hour watching TV every day. 7.我们班有40多名学生。 5.Do you think it is important to live green? What will you do to live green? There are 40 students in our class. 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 53 Tai Chi(短文阅读专练) 一、阅读理解。（6分) around the world. If you walk through a park in the morn- C.Tai chi will become more popular ing,you might see people doing slow and in the future. graceful(优雅的)movements.Tai chi,an old D.There will be more healthy people martial art,is a common exercise in China.It in the future. has a long history and no one knows who in- )3.Which one is RIGHT about tai chi? vented(发明)it.Some people say Zhang San- A.Only healthy people do tai chi ev- feng-a Taoist who lived during the Song Dy- ery day. nasty(960-1279)-created tai chi after watc- B.It is a modern and quick way of hing a fight between a snake and a bird. exercising. Recently(近来)，UNESCO added tai chi C.It's boring for old people. to its Intangible Cultural Heritage List(非物质 D.It is an important part of Chinese 文化遗产名录).Many tai chi fans were happy culture. to hear this. 二、短文填空。(15分) "This will make tai chi more popular 阅读下面短文，在空白处填入一个适当的 around the world.I hope more people will be- 单词或填入括号内单词的正确形式。 come healthier by practicing it,"said Chen Keeping healthy is very important for eve- Bin.He is a tai chi master from Chenjiagou ryone.Lucy,a 13-year-old girl,always Village in Henan.This village is the birthplace 1. _（try）to live a healthy life.She of Chen-style tai chi. wakes up 2. 6:30 every morning and It's true that tai chi is good for our does exercise for 20 minutes. health.Why is tai chi so slow?When we move Her eating habits are good.She slowly,we can focus on our hands and feet. 3. usual)has milk and eggs for We can control(控制)them easily.Slow breakfast.She seldom eats junk food like ham- movements also help us take deep and long burgers 4. they are bad for her breaths.Doing tai chi can make our bodies 5. (healthy）. strong,help us walk and move more flexibly At school,Lucy and her classmates often (灵活地)，and make our hearts stronger too. 6. (play)basketball after class.Their But tai chi is more than just a sport."It PE teacher tells them,"Running 7. carries traditional Chinese ideas,like living in (help)you stay strong！”Every Wednesday harmony(和谐)with nature and using soft afternoon,they practice 8. (run) ness to beat hardness,Chen said. around the playground. Today,over 100 million people in more Last weekend,Lucy 9. (join)a 剑 than 150 countries practice tai chi.It has be- “Keep Healthy”club.The members meet Unit7 come an important part of Chinese culture. 10. two)a week to do yoga and ( )1.词义猜测What does the underlined share healthy recipes.Lucy says,"I enjoy 11. word "created"in Paragraph 1 mean? (swim)in the pool every Sun- A学习B.创造C.记住D.收藏 day.It makes me feel 12. (relax).” )2.What might Chen Bin agree with? Remember:13. (drink）enough water 14. having 8-hour sleep every A.Everyone in his hometown is good night are also important.Let's all work to- at tai chi. (keep)healthy！ B.Chen-style tai chi is popular gether 15. 54 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 Unit 7 追梦写作专练 话题分析： 范文赏析： 本单元的话题是“保持健康的方式”，主要 Boys and girls, 内容是谈论好的生活习惯、知道如何保持健康 Welcome to our English Corner!Recently 并且能够运用祈使句给出保持健康的建议。 many students in our school couldn't have 常用短语： as usual和往常一样at a time每次 lessons as usual because they had a cold. balanced diet均衡的饮食all day整天 To keep you stronger,I'll give you some go for a walk散步stay up late熬夜 useful advice. spend time on在…上花费时间 Firstly,it's important to have a healthy plenty of大量；充足instead of代替；而不是 eating habit.You should eat more vegetables 常用句型： and fruit but less junk food.Secondly,you'd 1.We all need a balanced diet. 我们都需要均衡的饮食。 better sleep well.Don't stay up late.Besides, 2.Don't spend too much time on your phone. do exercise every day.You can go for a walk 不要在手机上花费太多时间。 or run.Lastly,a good attitude towards life is 3.Drink water instead of soft drinks.Eat fruit also good for your health.(建议) instead of sweets. I'm looking forward to seeing you happi- 用白开水代替碳酸饮料。用水果代替糖果。 er and healthier!（期望) 经典再现： That'sall！Thanks for listening！ 最近，某中学不少学生因感冒不能正常上 写作即练： 课，影响了学习。为此，学校准备利用English Corner时间建议学生养成良好的生活习惯和加 假设你所在的学校正在开展“健康生活周” 强体育锻炼，以提高身体素质。请你根据下表 活动，请你以“How to Be a Healthy Student”为 提示，写一份英语发言稿。 题，在班上分享一下你保持健康的方式，并呼吁 现象 因感冒不能上课，影响了学习 大家行动起来，践行这些健康方式。 健康饮食… How to Be a Healthy Student 生活习惯 保证睡眠… 建议 Eating habits Sport Enough sleep 加强锻炼 参加体育活动… 要求： 其他 1.内容包含提示中所有信息，可适当发挥； 期望 2.文中不得出现真实的学校、班级及姓名； 要求： 3.词数80左右。 1.短文须包含提示中所有信息，可适当发挥； 2.词数：80左右。 写作点拨： 点明To keep you stronger,.I'll give 主题you some useful advice. Unit7 Firstly,it's important to have a healthy eating Good Ways 具体 habit. to Keep 介绍 Secondly,you'd better Healthy 方法 sleep well. Besides,do exercise every day. 建议 I'm looking forward to seeing you happier and healthier! 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册 55 Unit 7 单元知识巩固 一、词形转换。（5分) 4.He is from a wealth)family. 1.surprise v.使（某人）吃惊 5.I went to bed late last night.I'm very ad.令人吃惊的；奇怪的 (sleep)now. 2.usually adv.通常地；经常地 6.If you're free,you can walk instead of ad.通常的；寻常的 take)a bus. 3.balance u.保持平衡；权衡 7.Don't (woy）about it.Every- ad.保持平衡的 thing will be OK. 4.building n.建筑物；房屋 8.My brother read Harry Potter three v.建筑；建造 (time)last month. 5.true ad.真实的；正确的 9.China's Tai Chi is a traditional form of n.事实；真相；真实 (physic)exercise. 二、根据句意及汉语提示填空。(10分) 10.Teng Fei, thank)for giving me 1.He has a big room with (大量)of so much help. showers and baths. 四、根据汉语提示完成下列句子。每空一词。 2.It is a good (习惯)to do sports ev- (20分) ery day. 1.实话跟你说，我真的很喜欢打乒乓球。 3.课标新增词汇Can I ask some questions about your (日常饮食)？ I really like playing ping-pong. 4.My brother didn't like to play (羽 2.每天吃水果和蔬菜能帮助我们保持均衡饮 毛球)before. 食。 5.Reading more good books can help improve Eating fruit and vegetables every day helps your (脑) us keep a 6.The weather was (可怕的)yester- 3.如果你吃太多糖果，可能会发胖。 day,so we couldn't go out. If you eat too much candy,you may 7.She wants to (变成)a teacher when she grows up. 4.生气的时候深呼吸，冷静下来。 8.Don't get too close to the phone (屏幕).It's bad for your eyes. Take a deep breath and 9.Our school trip will (包含)a visit when you're angry. to the zoo. 5.睡前不要喝咖啡，因为它会让你保持清醒。 剑 Unit7 10.You have a (选择)between apple Don't drink coffee before going to bed,be- juice and orange juice. cause it will you 三、用所给单词的适当形式填空。（10分) 6.我们应该少看电视，保护眼睛。 1.I used (be)afraid of the dark. We should 2.Eating too much is bad for your time to protect our eyes (healthy). 7.今天我步行去上学，而不是坐公交车。 3.The man spent two hours (take)a I walk to school music class yesterday. the bus today. 56 20分钟同步练习，精炼高效抓考点ZCJ七年级英语下册