2026年中考英语一轮复习 写作话题3 身心健康 课件

该初中英语中考复习课件聚焦“身心健康”写作核心话题，严格对接中考英语写作考查要求，系统梳理身体问题、心理问题、健康习惯等高频词汇，通过“词汇积累-佳句迁移-实战演练”三阶模式，归纳话题作文结构框架与常用表达，体现中考备考的针对性和实用性。 课件亮点在于融合语言能力与思维品质培养，如“Eat Well”征文通过优化句式（用动词不定式表目的）、升级词汇（“be fond of”替换“like”）示范写作提升技巧，实战演练提供“负面情绪处理”“心理健康经历”等典型题型范文，帮助学生掌握话题作文谋篇布局，助力教师高效开展针对性复习，提升学生中考写作得分率。

写作突破册 中考英语 人教版 写作话题3 身心健康 1 一、词汇积累 谈论健 康问题 及其重 要性 【身体问题】have a headache/toothache/stomachache头疼/牙疼/胃疼 have a cold/cough/fever/nosebleed 感冒/咳嗽/发烧/流鼻血 have a sore throat/back喉 咙痛/背痛 have sore eyes眼睛酸痛 feel sick/not feel well 不舒服 be short- sighted 近视 have trouble falling asleep 难以入睡 be overweight 超重 【心理问题】feel stressed感到焦虑 under too much pressure 压力过大 get angry easily 容易生气 feel lonely/uneasy/upset 感到孤独/不安/难过 2 谈论健 康问题 及其重 要性 【不良习惯】bad living habits不良的生活习惯 stay up late 熬夜 eat too much junk food 吃太多垃圾食品 have too much screen time 有太多屏幕 （使用）时间 【影响或重要性】unable to focus on my study 无法专注于我的学习 make me feel tired easily 让我容易感到疲劳 lose interest in daily activities 对日 常活动失去兴趣 make sb. efficient at work/study 使某人在工作/学习中效率 高 give sb. energy/make sb. energetic 给某人能量/使某人精力充沛 contribute to a healthier and better future 助力于更健康、更美好的未来 improve the ability to fight disease 提高抵抗疾病的能力 续表 3 分享自 己保持 身心健 康的 经历 【解决身体问题】build up strength增强体力 keep a balanced diet 保持均 衡饮食 get up/go to bed early 早起/早睡 take regular exercise 定期锻炼 stay physically active 保持身体活跃 join a sports club 参加体育社团 eat more fruit and vegetables 多吃水果和蔬菜 【解决心理问题】take up a hobby培养爱好 keep a diary写日记 hang out with friends 和朋友闲逛 spend quality time with family与家人共度优质时 光 take a deep breath 深呼吸 续表 4 分享自 己保持 身心健 康的 经历 get close to nature 亲近自然 deal with stress 应对压力 stay positive/confident保持积极/自信 see the positive side of sth. 看到某事积极的 一面 【改变不良习惯】cultivate good habits 养成良好的习惯 break bad habits 改掉坏习惯 limit screen time 限制屏幕（使用）时间 take a break away from the computer 离开电脑休息一会儿 续表 5 二、佳句迁移 维度1 谈论健康问题及其重要性 佳句示范 迁移运用 1.心理健康·开篇 It's not easy being your age, and it's normal to have these feelings. 1.变式 饮食健康 我们很难避免垃圾食品， 但新鲜蔬菜对我们更有益。 _______________________________________ _________________________________ It's hard for us to avoid junk food, but fresh vegetables are better for us. 6 佳句示范 迁移运用 2.心理健康·主体 Unless we talk to someone, we'll certainly feel worse. （unless引导条件状语从句） 2.变式 饮食健康 除非你饮食均衡，否则你 的身体无法获得足够的维生素。 _______________________________________ ___________________________ 3.心理健康·结尾 If you want to live a long and healthy life, you need to begin to guard against stress from a young age. （guard against防止，防 范） 3.变式 饮食健康 如果你想保持身体健康、 精力充沛，就需要从小开始防范不健康的饮 食习惯。 _______________________________________ _______________________________________ ________________________________ Unless you eat a balanced diet, your body won't get enough vitamins. If you want to stay fit and energetic, you need to begin to guard against unhealthy eating habits from a young age. 续表 7 维度2 分享自己保持身心健康的经历 佳句示范 迁移运用 4.健康生活方式·开篇 For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. 4.变式 保持积极心态 保持积极心态主要 在于关注生活中的美好事物并相信自己的 能力。 _____________________________________ _____________________________________ ___________________ Staying positive is all about focusing on the good things in life and believing in your own abilities. 8 佳句示范 迁移运用 5.健康生活方式·主体 Although many people like to eat junk food, they should really eat more fruit and vegetables so that they can be healthy. （so that引导目的状语从句） 5.变式 保持积极心态 每天写下三件开心 的事，这样你就能关注事情积极的一面。 _____________________________________ _____________________________________ ___________ 6.健康生活方式·结尾 You can feel young and healthy with the right food and exercise. （with短语作方式状语） 6.变式 保持积极心态 怀揣感恩之心，每 日开怀一笑，你便能保持积极与强大。 _____________________________________ _________________________________ Write down three happy things every day so that you can see the bright side of things. You can stay positive and strong with a grateful heart and daily laughter. 续表 9 “体重管理年”征文投稿 今年是“体重管理年”，为了促进“健康中国”建设， 学校校刊英语专栏以“Eat Well”为题向学生征文。请你根据下列提示写一篇短文投稿，介 绍你的日常饮食、饮食习惯及改进措施。 Eat Well Eating well is important for health.____ 写作要点: 1.What do you often have for three meals? 2.What are your good and bad eating habits? 3.How can you improve your eating habits? 10 写作要求: 1.短文应包括所有写作要点，条理清晰，行文连贯，可适当发挥； 2.短文中不能出现真实的人名、校名、地名等信息； 3.短文不少于80词。开头已给出,不计入总词数。 11 1 审题 主题 文体 人称 时态 健康饮食 记叙文 第一人称 一般现在时 2 列纲 12 3 升级 Eat Well Eating well is important for health. ① I eat lots of healthy food. I usually have an egg, some porridge and vegetables for breakfast. ② For lunch, I like rice with fish or chicken, along with a bowl of soup. Dinner is similar to lunch, but I sometimes replace rice with noodles. I have some good eating habits. For example, I always eat different kinds of vegetables and fruits. But I also have bad habits. I like eating junk food and I 初步成文 13 often eat too much at a time. ③ I decide to eat less junk food and control the amount of food that I eat each time. I believe these changes will make my diet healthier and keep me in good shape. ①添加状语in my daily life ______________________________________________________________________________ ____________________________ In my daily life, I eat lots of healthy food. I usually have an egg, some porridge and vegetables for breakfast. ②用be fond of升级词汇 __________________________________________________________________________ For lunch, I am fond of rice with fish or chicken, along with a bowl of soup. ③用动词不定式短语表目的升级句式 ______________________________________________________________________________ _____________________________ To improve my eating habits, I decide to eat less junk food and control the amount of food that I eat each time. 优化升级 15 4 成篇 Eat Well Eating well is important for health. ①In my daily life, I eat lots of healthy food. I usually have an egg, some porridge and vegetables for breakfast. ②For lunch, I am fond of rice with fish or chicken, along with a bowl of soup. Dinner is similar to lunch, but I sometimes replace rice with noodles. I have some good eating habits. For example, I always eat different kinds of vegetables and fruits. But I also have bad habits. I like eating junk food and I often eat too much at a time. ③To improve my eating habits, I decide to eat less junk food and control the amount of food that I eat each time. I believe these changes will make my diet healthier and keep me in good shape. 16 Writing 1 谈论健康问题及其重要性 良好的情绪管理有助于人的身心健康。学会正确处理负面情绪，可以更好地应对生 活中的各种困难和挑战。某英语报刊正在以“Learn to Deal with Negative Emotions （负面情绪）”为题向广大中学生征文，请你结合自己的经历写一篇英语短文，谈谈正确 处理负面情绪的方法及重要意义，向报刊投稿。提示如下： 实战演练 17 写作要求： 1.要点齐全，语句通顺，可适当发挥； 2.文中不得出现真实的人名、校名等信息； 3.词数:80—100。 Learn to Deal with Negative Emotions 实战演练 18 Learn to Deal with Negative Emotions Last month, I failed an important exam. I felt really sad. To deal with these negative emotions, first, I communicated with my teacher. She gave me useful advice on study methods. Then, I started taking exercise regularly, like jogging in the morning. It helped me relax and regain energy. Dealing with negative emotions properly is important. It helps solve problems. By talking to others, we can get solutions. Also, it avoids causing more trouble. If we keep negative feelings inside, they may lead to worse situations. Let's learn to handle negative emotions and live a healthier life. 实战演练 19 Writing 2 分享自己保持身心健康的经历 青少年心理健康需要全社会共同关注。为了引导青少年关注心理健康，你校英语俱 乐部的负责人计划开展一次分享活动，鼓励大家讲述对自己有较大影响的事情。假设你 是该英语俱乐部的一名成员，请你根据要点及要求用英文写一篇发言稿，与大家分享你 的经历。 要点: 1.你的经历（时间、地点、事件……）； 2.你的感受（高兴、伤心、担忧……）； 3.你从这次经历中得到的收获。 实战演练 20 要求: 1.不得在文中出现真实校名和考生的真实姓名； 2.语句连贯，词数100左右。作文的开头和结尾已经给出，不计入总词数。 Hello, boys and girls! I'm glad to share my experience with you. ____ Thank you for listening. 实战演练 21 Hello, boys and girls! I'm glad to share my experience with you. Last winter, I felt very stressed about my exams. I couldn't sleep well and lost interest in everything. One afternoon, my teacher noticed this and invited me to talk in the school garden. She told me, “It's okay to feel stressed, but don't bear it alone.” That talk changed me. I learned to share my worries with friends and teachers instead of hiding them. Now, when I feel bad, I listen to music or take walks to relax. Most importantly, I understand that asking for help isn't weakness—it's wisdom. This experience taught me two things: mental health is as important as physical health, and sharing problems makes them easier to bear. Thank you for listening. 实战演练 22 谢谢观看 23 $