Unit4 写作专项学案： Eat Well Writing Special Study Guide -2025-2026学年人教版英语七年级下册

Unit4 写作专项学案： Eat Well Writing Special Study Guide 写作目标 结合本单元“健康饮食”主题，写一篇班级分享稿，介绍自己的饮食习惯及健康饮食的重要性，号召同学养成良好饮食习惯，达成以下目标： 1.能正确使用本单元“饮食相关”核心词汇（如balanced、nutritious、snack、avoid等）及短语； 2.能熟练运用“I usually have... for meals” “Eating... is good for...”等句型描述饮食情况与益处，用倡议句式号召行动； 3.能按“个人饮食习惯→健康饮食的重要性→发出号召”的逻辑完成写作，贴合“健康饮食”的单元主题。 题目解析 1.体裁：介绍类记叙文，分享饮食习惯并发出健康饮食倡议； 2.人称：第一人称（描述个人习惯与感受）； 3.核心要求 ￮ 内容：覆盖“个人一日三餐习惯、健康饮食的益处、号召养成好习惯”3个要点； ￮ 字数：80–100词，时态以一般现在时为主，行文连贯。 思路点拨 1.开头：介绍自己一日三餐的常见食物，体现饮食习惯的合理性； 2.中间：说明健康饮食对身体、学习的益处，可提及避免不良饮食； 3.结尾：强调健康饮食的重要性，号召同学们选择营养均衡的食物，养成好习惯。 写作模板（逐段拆解） 第一段：个人饮食习惯 基础句式：I have a healthy eating habit. For breakfast, I usually have... For lunch, I often eat... For dinner, I like... 示例：I have a healthy eating habit. For breakfast, I usually have milk, eggs and bread. For lunch, I often eat rice, vegetables and some fish. For dinner, I like light food like porridge and vegetables. 第二段：健康饮食的重要性 基础句式：Eating a balanced diet is good for us. It provides... and helps us... We should avoid... 示例：Eating a balanced diet is good for us. It provides enough energy for our study and helps keep our bodies strong. We should avoid too many snacks and soft drinks because they have lots of sugar. 第三段：发出号召 基础句式：Let’s develop good eating habits! Choose... and... Together we can... 示例：Let’s develop good eating habits! Choose more fruits, vegetables and whole grains, and drink plenty of water. Together we can stay healthy and study better. 范文 Eat Well for a Healthy Life I keep a balanced diet to stay healthy. For breakfast, I have oatmeal, a banana and a glass of milk. For lunch, I always eat rice with lean meat, cabbage and tomato soup. For dinner, I prefer steamed fish and boiled vegetables, which are easy to digest. Healthy eating gives me enough energy for school. Nutritious food like fruits and vegetables helps my body grow and keeps me away from illness. Unlike some classmates, I seldom eat fast food or sweet snacks, as they are bad for my teeth and weight. Let’s pay attention to our eating habits! Eat three meals on time, choose fresh and healthy food, and drink more water instead of soft drinks. A good diet makes a healthy body—let’s start today! 范文中文翻译 健康生活，从吃得好开始 我保持均衡饮食以维持健康。早餐我吃燕麦片、一根香蕉和一杯牛奶。午餐我总是吃米饭配瘦肉、卷心菜和番茄汤。晚餐我更喜欢蒸鱼和水煮蔬菜，它们更容易消化。 健康的饮食为我的学习提供了充足的能量。水果和蔬菜等营养丰富的食物有助于我的身体发育，让我远离疾病。和一些同学不同，我很少吃快餐或甜食，因为它们对我的牙齿和体重都不好。 让我们关注自己的饮食习惯吧！按时吃三餐，选择新鲜健康的食物，多喝白开水而不是软饮料。良好的饮食造就健康的身体——让我们从今天开始！ 素材积累 核心短语 balanced diet 均衡饮食 nutritious food 营养丰富的食物 lean meat 瘦肉 whole grains 全谷物 plenty of water 充足的水 soft drinks 软饮料 fast food 快餐 sweet snacks 甜食 on time 按时 stay away from illness 远离疾病 easy to digest 易于消化 基础句型（含本单元重点） 基础句型 仿写句子 I usually have... for breakfast/lunch/dinner. I usually have noodles and eggs for breakfast. Eating... is good for our body. Eating vegetables is good for our body. We should choose... and avoid... We should choose fresh fruit and avoid fried food. Let’s develop good eating habits by... Let’s develop good eating habits by having three meals regularly. 好句集锦 1.You are what you eat. A healthy diet leads to a healthy life. 2.Choosing nutritious food is not a choice, but a responsibility for our health. 3.Small changes in eating habits can bring big improvements to our health. 谚语 1.An apple a day keeps the doctor away.（一天一苹果，医生远离我） 2.Food is the foundation of health.（民以食为天） 学生写作填空练习版 Eat Well for a Healthy Life I have a good eating habit. For breakfast, I usually have _______ and _______. For lunch, I often eat _______, _______ and some _______. For dinner, I like light food like _______. Eating a balanced diet is good for us. It gives us _______ for study and helps us stay _______. We should not eat too many _______ or _______. Let’s develop good eating habits! Choose more _______ and _______, and drink more _______. Together we can have healthy bodies and enjoy our school life! 学科网（北京）股份有限公司 $