Unit3 写作专项学案： Keep Fit Writing Special Study Guide- 2025-2026学年人教版英语七年级下册

Unit3 写作专项：Keep Fit Writing Special Study Guide 写作目标 结合本单元“健康健身”主题，写一篇班级分享稿，介绍自己喜爱的健身方式及益处，号召同学坚持锻炼，达成以下目标： 1.能正确使用本单元“健身相关”核心词汇（如fit、exercise、regularly、strength等）及短语； 2.能熟练运用“I often do... to keep fit” “Doing exercise helps me...”等句型描述健身方式与益处，用倡议句式号召行动； 3.能按“健身方式→锻炼益处→发出号召”的逻辑完成写作，贴合“健康健身”的单元主题。 题目解析 1.体裁：介绍类记叙文，分享健身方式并发出锻炼倡议； 2.人称：第一人称（描述个人习惯与感受）； 3.核心要求 ￮ 内容：覆盖“喜爱的健身方式、锻炼带来的益处、号召同学锻炼”3个要点； ￮ 字数：80–100词，时态以一般现在时为主，行文连贯。 思路点拨 1.开头：点明自己喜爱的健身方式、频率及具体做法； 2.中间：说明该健身方式带来的身体或精神上的益处； 3.结尾：强调健身的重要性，号召同学们选择适合自己的方式坚持锻炼。 写作模板（逐段拆解） 第一段：健身方式 基础句式：I like... best to keep fit. I usually do it... and I often... with... 示例：I like playing badminton best to keep fit. I usually play it after school with my classmates, and we often play for an hour in the park. 第二段：锻炼益处 基础句式：Doing exercise brings me many benefits. It helps me... and makes me... 示例：Doing exercise brings me many benefits. It helps me build up my strength and improve my reaction speed. It also makes me more energetic and less stressed in study. 第三段：发出号召 基础句式：Let’s choose our favourite sport and exercise regularly! Together we can... 示例：Let’s choose our favourite sport and exercise regularly! Health is wealth. Together we can keep our bodies strong and enjoy a happy school life. 范文 Keep Fit I like swimming best to keep fit. I go swimming with my family twice a week. Every time I swim in the pool, I do different strokes like freestyle and breaststroke for about 40 minutes. Swimming is really good for me. It exercises almost every part of my body and makes my heart stronger. After swimming, I always feel relaxed and can focus better on my homework. It also teaches me to be patient when I try to improve my skills. Let’s take action to keep fit! No matter what sport we choose, regular exercise can make us healthier and happier. Let’s exercise together and become stronger both in body and mind! 范文中文翻译 健康健身 我最喜欢通过游泳来保持健康。我每周和家人去游泳两次。每次在泳池里，我会做自由泳、蛙泳等不同的泳姿，大约游40分钟。 游泳对我真的很有益处。它几乎锻炼了我身体的每个部位，让我的心脏更强健。游泳后，我总是感到很放松，也能更好地专注于作业。它还教会我在努力提升技能时保持耐心。 让我们行动起来健身吧！无论选择什么运动，规律锻炼都能让我们更健康、更快乐。让我们一起锻炼，在身心两方面都变得更强大！ 素材积累 核心短语 keep fit 保持健康 build up strength 增强力量 improve reaction speed 提高反应速度 regular exercise 规律锻炼 feel energetic 感到精力充沛 reduce stress 减轻压力 focus on study 专注于学习 swimming strokes 泳姿 freestyle 自由泳 breaststroke 蛙泳 play badminton 打羽毛球 go jogging 慢跑 do sit-ups 做仰卧起坐 team up with 与……组队 基础句型（含本单元重点） 基础句型 仿写句子 I often do... to keep fit. I often do morning exercises to keep fit. I play... with... ...times a week. I play basketball with my friends three times a week. Doing exercise helps me... Doing exercise helps me stay in good shape. Let’s... and... together. Let’s go jogging and enjoy the fresh air together. 好句集锦 1.Exercise is not just about keeping fit, but also about building a positive attitude. 2.Choosing a sport you love makes it easier to stick to regular exercise. 3.A little exercise every day keeps the doctor away. 谚语 1.Health is wealth.（健康是财富） 2.Exercise shapes your body and mind.（锻炼塑造身心） 学生写作填空练习版 Keep Fit I like _______ best to keep fit. I usually do it _______ with my _______, and we often _______ for _______. Doing exercise brings me many benefits. It helps me _______ and makes me _______. I feel _______ after every exercise. Let’s choose our favourite sport and _______ regularly! Health is important for our study and life. Together we can _______ and live happily! 学科网（北京）股份有限公司 $