精品解析：2026届天津市八所重点学校高三毕业班联考英语

2026年天津市八所重点学校高三毕业班联考 英语试卷 第I卷 选择题(共115分) 注意事项： 1．答第Ⅰ卷前，考生务必将自己的姓名、准考证号、考试科目用铅笔涂写在答题卡上。 2．选出答案后，用铅笔把答题卡上对应的题目的答案标号涂黑，如需改动，用橡皮擦干净后，再填涂其它答案。 第一部分：听力(共两节，满分20分) 第一节(共5小题，每小题1分，满分5分) 听下面五段对话，每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你将有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. 【此处可播放相关音频，请去附件查看】 Which instrument does the woman play now? A. The guitar. B. The violin. C. The drums. 2. 【此处可播放相关音频，请去附件查看】 How does the man feel about helping at home? A. Annoyed. B. Excited. C. Embarrassed. 3. 【此处可播放相关音频，请去附件查看】 What did the speakers do together? A. They went boating. B. They had a picnic. C. They climbed up mountains. 4. 【此处可播放相关音频，请去附件查看】 What will the man have for lunch? A. Sandwiches. B. Pasta. C. Fried chicken. 5. 【此处可播放相关音频，请去附件查看】 What are the speakers mainly talking about? A. Which film to see. B. Where to have a party. C. How to celebrate the birthday. 第二节(共10小题;每小题1.5分，满分15分) 听下面几段材料，每段材料后有几个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段材料前，你将有时间阅读各个小题，每小题5秒钟;听完后，各个小题将给出5秒钟的作答时间。每段材料读两遍。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6 What take up most of the space in the box? A. University books. B. Music albums. C. Children’s toys. 7. What kind of insurance does the woman choose? A. First rate. B. Economy rate. C. Standard rate. 8. How will the woman get her delivery? A. Her colleague will help sign for it. B. It will be delivered to her house. C. She will collect it from the post office. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 9. Why did the woman start her café? A. She had lost her job. B. She saw a business opportunity. C. She wanted to achieve her dream. 10. What did the woman consider most important when choosing the site for her café? A. It lacked cafés nearby. B. It was near schools. C. It had more space. 11. What is parents’ attitude toward the woman’s café? A. Approving. B. Ambiguous. C. Unhappy. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 12. Which movie won Andrews the Academy Award for Best Actress? A. Darling Lily. B. Mary Poppins. C. Victor Victoria. 13. Why was Andrews given a special award in 2020? A. She had many achievements in her life. B. She starred in a great movie that year. C. She won an important contest. 14. When was The Sound of Music pulled from theaters? A. In 1965. B. In 1966. C. In 1967. 15. What did Walt Disney do for Andrews? A. He made her get the role of Maria. B. He introduced a director to her. C. He helped her publish a book. 第二部分：英语知识运用(共两节, 满分45分) 第一节 单项填空(共15小题; 每小题1分，满分15分) 16. — I’m thinking of throwing a surprise party for Lily next Friday. Can you help? — . Tell me what you have in mind. A. I’m tied up B. You bet C. That’s it D. Not really 17. During the visit to the botanical garden, the children were excited to see rare flowers in the greenhouse at that very moment. A. to plant B. being planted C. planting D. planted 18. In general, a public person of a high ____ should pay attention to his or her words and deeds all the time. A. contribution B. expectation C. status D. ambition 19. In the shop, after the little girl tried on the new dress, she refused to ____ it, so her father had to pay for it. A. adapt B. adopt C. remove D. regret 20. The national hero has devoted most of his life to fighting for equal rights of people. That’s ____ he is admired by the whole world. A. because B. why C. how D. when 21. ____ a decision without thinking carefully, Johnson found that there were too many difficulties preventing his progress. A. Having made B. Made C. To make D. Making 22. The Chinese Characters on the notice board were so carelessly written that they were difficult to _________ , especially for those foreign students. A. make out B. point out C. give out D. take out 23. You should encourage your family, relatives and friends to join the support group ___ they can learn from each other. A. when B. that C. which D. where 24. —I can’t believe it! I just found out I won the first prize in the national English competition! — _____! You’ve been practicing day and night for months. All your hard work has finally paid off! A. You deserve it B. It serves you right C. Just my luck D. You are kidding 25. Winnicott believed that _______ perfection is not a virtue, tolerance of imperfection is. A. unless B. while C. as long as D. even if 26. I thought there would be plenty of snacks at the party, but when I got there, I found ______. A. nothing B. no one C. nobody D. none 27. Large quantities of waste water from the chemical factory ______ into the nearby river over the past three months, which ______ a serious threat to the local ecosystem. A. has been poured; poses B. have been poured; poses C. has been poured; pose D. have been poured; pose 28. The widespread use of mobile payment apps has ______ changed the way people shop and conduct financial trades in most Asian countries over the past decade. A. slightly B. formally C. dramatically D. randomly 29. — The washing machine ______ start even though I’ve pressed the button several times. — Let me check it. Maybe there’s a problem with the power supply. A. can’t B. mustn’t C. needn’t D. won’t 30. ______ professional skills and work ethic, the candidate stands out among all the applicants for the manager position. A. In terms of B. Instead of C. In favor of D. In spite of 第二节 完形填空(共20小题; 每小题1.5分，满分30分) In recent years, many Americans’ lives have changed ____31____ the pandemic. A significant number moved from cities to greener areas, enjoying the practical ____32____ of driving for shopping. A 2023 report shows that about 20 million people relocated between 2019 and 2021, many from urban to more vast locations. However, even in less crowded areas, walking remains an excellent way to ____33____. Walking makes it easy to ____34____ exercise into daily life without needing ____35____ or memberships. According to U.S. health guidelines, adults should get at least 150 minutes of ____36____ or 75 minutes of dynamic aerobic (有氧的) activity per week. Aerobic activities are best spread throughout the week, ____37____ for at least 60 minutes of movement each day. I worked as a massage therapist for several years, often walking or biking to work, keeping me active both during my ____38____ and on the job. Now I write full-time from home in a semi-rural part of the Hudson Valley. While I can walk to a few small shops, I still rely heavily on my car for most daily tasks. ____39____, I need it regularly to visit family and access essential services in farther towns. This week encouraged me to ____40____ what I already had instead of driving to buy groceries on purpose, I first checked what was in my fridge and basement. I discovered more food than I’d realized and came up with new meal ideas. I walked ten minutes to a small local cooperative shop ____41____ driving miles to a big supermarket. Carrying a full backpack home added a bit of extra exercise. Psychologist Dr. Juli Fraga notes that even a short walk can lower stress hormone levels and create a sense of ____42____, which helps the mind relax and reset. I stopped driving to yoga or fitness classes and followed online workouts at home. Although there are many beautiful ____43____ nearby, I explored those within walking distance instead of driving to farther ones. ____44____ the drive saved me time and gave me more freedom — a clear win-win. This experiment also showed me the advantage of ____45____ options. When my mom visited, we chose a restaurant within walking distance instead of driving 20 minutes to a busier town. This saved time, ____46____ us to connect more. The post-meal walk helped manage blood sugar. I used to run ____47____, but now focus more on strength training. Walking to restaurants, stores, and trails helped me ____48____ steps I once got from running. This week of walking helped me rediscover walking’s multiple ____49____ in a car-dependent setting: it improves health, reduces waste, and helps us ____50____ and connect more closely with the world around us. 31. A. regardless of B. due to C. but for D. apart from 32. A. discomfort B. convenience C. difficulty D. efficiency 33. A. work off B. lie down C. get around D. work out 34. A. integrate B. transform C. combine D. change 35. A. equipment B. imagination C. motivation D. suggestion 36. A. particular B. optional C. extreme D. moderate 37. A. aiming B. acquiring C. struggling D. experiencing 38. A. mystery B. journey C. commute D. value 39. A. Otherwise B. Therefore C. However D. Furthermore 40. A. make use of B. get rid of C. get down to D. take care of 41. A. rather than B. because of C. as well as D. except for 42. A. curiosity B. fulfillment C. concern D. confusion 43. A. awards B. comments C. prospects D. trails 44. A. Keeping B. Skipping C. Advocating D. Tackling 45. A. limiting B. increasing C. enhancing D. avoiding 46. A. revealing B. exchanging C. engaging D. allowing 47. A. suddenly B. rarely C. regularly D. occasionally 48. A. regain B. adjust C. maintain D. regret 49. A. appearances B. purposes C. functions D. benefits 50. A. speed up B. slow down C. put out D. take off 第三部分：阅读理解(共20小题;每小题2.5分，满分50分) 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A West Tiger Mountain Difficulty: Super easy Length: 8.2 miles It is the easiest one for Seattleites, the kind you’re in the mood for if you wake up at 11 a.m. but still want to walk through some red cedars (西洋杉). On a clear day, you can even watch parapenting (高山跳伞) launch from the open spot Weyerhaeuser shaved into the shoulder of the mountain in the 1970s. Mount Si Difficulty: Easy Length: 6 miles Even in the middle of winter, even when covered in snow, you can always get up and down this one without fearing for your life. For this and other reasons, the mountain is popular among hikers. But you’d better protect your snacks. The top is full of gray jays. These birds will fly down and take a nut right out of your mouth. Humpback Mountain Difficulty: Hard but short Length: 4 miles If you want to cross a magical fairyland, this one is for you. And because the mountain is hard to find and difficult to climb, you’ll hardly see any people around you on your way. The thin trail winds its way through a thick forest of tall and skinny trees. You’ll need to catch hold of them when the going gets tough, which is almost the whole way. Granite Mountain Difficulty: Plenty hard Length: 8.6 miles In early autumn, the cool air keeps you from overheating on the tough upward path, and the colors of the leaves in the area are so unbeatable that they will impress you greatly. So many people choose to go there in autumn. The rock formations make the grassland look like the ruins of some ancient civilization, or just a cool-looking junkyard reserved for kitchen counters. Taking long walks in these mountains in Seattle is a perfect way to spend a day and it resets the mind and refreshes the soul. 51. What can we learn about the trip in West Tiger Mountain? A. It is tough but magical. B. It is short but adventurous. C. It is safe and economical. D. It is super easy and time-flexible. 52. What should you watch out for in Mount Si? A. Gray jays. B. Snakes. C. Slippery path. D. Steep stairs. 53. Which of the following is least visited by people? A. West Tiger Mountain B. Mount Si. C. Granite Mountain. D. Humpback Mountain. 54. What is special about exploring in Granite Mountain? A. Green grassland. B. Colorful leaves. C. Winding paths. D. Ancient civilization. 55. Who may be interested in this passage? A. Those who like watching parachuting. B. Those who enjoy exploring the world. C. Those who prefer taking daily hikes in Seattle. D. Those who like touring around the countryside. B The sound begins with a steady buzz echoing through the Alaskan wilderness. It is not a warning, but a signal. Stepping outside, you might see a small plane flying remarkably low. Its door opens, and a dark package with a yellow tail is thrown, landing with a soft thump on the ground. You have just been “turkey bombed.” This “bomb” is actually a frozen turkey in a bag, marked with bright tape for visibility. Since 2021, Alaskan pilot Esther Keim has been dropping these from her plane to remote residents who might lack a traditional holiday meal. Around Christmas, she delivers hams instead. Keim was inspired by childhood memories. Growing up in a remote area, she recalled a family friend who would annually airdrop a turkey to her family. Wanting to bring similar joy, she decided to start the project, initially for a neighbor and later expanding it to many isolated families. Thanksgiving in Alaska presents a unique challenge. During the “freeze-up” period, rivers are impassable, trapping residents. The only land travel option is a long snowmobile ride, making Keim’s aerial deliveries especially valuable. Armed with a list of locations, Keim and a co-pilot take off. Upon arrival, they fly low to alert residents. Once someone emerges, Keim calculates the drop. Accuracy is crucial, as a missed package could be lost in the vast landscape. The turkey tumbles out, sometimes rolling far on icy ground. Keim often includes extra treats like candy or coffee. She records the drop to help recipients find their gift, though occasionally, a package remains missing, becoming a surprise for a lucky street sweeper. For recipients, the gift means more than just food. It is a powerful reminder that they are not forgotten. One family, who received essential salt along with their holiday ham, kept the accompanying handwritten card taped to their door as a cherished symbol of connection. Funded by donations, the project has grown. Keim is working to establish it as a nonprofit. She finds deep fulfillment in giving back, particularly knowing the excitement she brings to children—the same joy she once felt as a little girl watching a turkey fall from the sky. 56. What is the purpose of the “steady buzz” sound mentioned in the first paragraph? A. To warn residents of potential danger in the wilderness. B. To signal the arrival of a plane delivering holiday packages. C. To help locate the dropped package in the vast landscape. D. To scare away wild animals that might approach the dropped food. 57. The most important concern for Keim during the package drop is_______. A. Flying low enough to alert residents. B. Ensuring the package lands accurately to avoid loss. C. Adding extra treats like candy or coffee. D. Recording the drop to assist in finding gifts. 58. What does the underlined word “impassable” in Paragraph 4 mean? A. Opened B. Entered. C. Crossed D. Blocked. 59. How does Keim ensure that the recipients can find the delivered package? A. By waiting for someone to come out before dropping. B. By communicating with recipients in advance. C. By recording a video of the falling package. D. By marking the package with bright colors. 60. What conclusion can be drawn from Keim’s experience? A. Small acts build connection and joy. B. Technology solves delivery issues. C. Personal hobbies can grow into charitable projects D. Community donations sustain charitable work. C Many people fear losing their memory and clear thinking as they age, especially with rising dementia (痴呆) rates. However, research offers hope, showing that our food choices can powerfully protect our brain health. A key finding is the benefit of the MIND diet, developed in 2015. It combines the heart-healthy Mediterranean diet and the blood-pressure-lowering DASH diet into a plan specifically designed to protect the brain. The MIND diet is simple and flexible. It encourages eating more brain-boosting foods and cutting back on harmful ones. Important foods include leafy green vegetables like spinach, various berries, nuts, whole grains, beans, fish, poultry, and olive oil. It advises limiting red meat, butter, cheese, pastries, fast food, and fried foods. The goal is to reduce saturated (饱和的) fat and sugar, which cause inflammation (炎症). This way of eating brings real benefits. Studies show that closely following the MIND diet can slow brain aging, making a person’s brain function up to 7.5 years younger. It is also linked to a lower risk of Alzheimer’s disease. Remarkably, even moderate followers see protective effects. The benefits are not just for older adults. Research finds it can improve memory and attention in middle-aged adults and may even lower the odds of ADHD in children. The secret to its success lies in fighting inflammation and oxidative (氧化的) stress, two processes that damage brain cells. Foods like berries and leafy greens are rich in flavonoids, which are antioxidants. Fish provides omega-3 fatty acids that protect neurons. By reducing harm, the diet helps preserve brain structure and function. Scientific evidence strongly supports this. A 2023 study found that people on the MIND diet had larger brain volumes in areas critical for memory and learning. They also had fewer signs of brain tissue damage. Another study showed that sticking to the diet over ten years could lower dementia risk by 25%. Ultimately, the MIND diet is more than a short-term plan; it’s a sustainable lifestyle for lifelong brain health. Experts stress that consistency is key — making good choices day after day. It’s never too early or too late to start. As one researcher says, we should always be eating this way, keeping our brain health in mind with every meal. In conclusion, what we eat directly impacts how well our brain works. The MIND diet provides a clear, flexible, and science-backed guide for nourishing our minds, helping us stay mentally sharp at any age. By choosing more whole, plant-based foods and fewer processed items, we can build a strong defense for our cognitive future. 61. According to the article, what is a key characteristic of the MIND diet? A. It is a strict and challenging eating plan to follow. B. It focuses almost entirely on increasing fruit intake. C. Its primary goal is to help people lose weight quickly. D. It combines principles from two other well-known diets. 62. What can be inferred from Paragraph 3 about following the MIND diet? A. Its positive effects are limited to preventing Alzheimer’s disease. B. It has the potential to benefit a wide range of age groups. C. Only strict followers can gain any health benefits from it. D. It is more effective for children than for middle-aged adults. 63. The MIND diet is considered successful mainly because it helps to . A. rapidly increase the brain’s processing speed B. remove saturated fats from the body completely C fight against processes that harm brain cells D. replace medications for brain-related conditions 64. Scientific studies mentioned in the article support the MIND diet by showing it is linked to . A. immediate improvements in mood and overall well-being B. a significant decrease in the body’s daily need for sleep C. the ability to stop dementia development in most cases D. physical changes in brain structure and lowered risk factors 65. What is the main idea of the passage? A. To introduce a different and new diet for lowering blood pressure and keeping heart health. B. To describe the main causes and symptoms of age-related memory loss. C. To explain a flexible eating plan designed to keep the mind sharp. D. To compare the benefits of the Mediterranean and DASH diets in preventing disease. D We are often taught to live according to our values, but without deep reflection, this is easier said than done. Have you ever admired others’ achievements on social media? Or felt lost about your life direction after an important birthday? Changes in life, such as a new job or a breakup, can also leave us feeling uncertain. In these moments, we are often advised to focus on what we truly care about. However, the real challenge is that we don’t always know what matters most to us or why it matters. Values are not simply beliefs or feelings, but deep-seated goals that combine thought and emotion. Take friendship for example. Someone who truly values friendship not only believes it is important, but also feels happy for their friends’ joys, sad for their difficulties, and considers friends when making decisions. Therefore, values are stable, emotionally grounded, and thoughtfully affirmed goals that guide our choices and help us evaluate our lives. To discover our own values, rational thinking alone is not enough, because values also include emotional parts we may not be aware of. We can use imagination exercises, such as considering what we would choose if we had to move to another planet and could only take a few things. This can reveal what we cherish deep down. At the same time, paying attention to physical signs of stress and emotional states is also important. When we become fully immersed in an activity, that likely points to what we truly value. After understanding values, we need to put them into practice and reflect. This means not only thinking, but also observing our actions and emotional responses. Please note, however, that reflection should not become endless self-doubt — overthinking can actually hold us back. A better way is to develop a habit of regular reflection, such as during the New Year, on your birthday, or while on vacation. This helps us examine ourselves fully in calm moments, rather than rushing to reflect only during a crisis. Clarifying your values won’t remove all difficulties or negative emotions in life. External challenges and inner conflicts will still exist. However, the clearer I am about what truly matters to me, the less I worry about others’ achievements and the more confidently I can make choices that suit me in my limited time. Building your life around what truly matters not only brings deep satisfaction, but also gives you strength to overcome challenges. In the end, it helps us become more complete and resilient individuals. 66. According to the passage, what are values? A They are core personal beliefs. B. They are deep emotional attachments. C. They are mental and emotional goals. D. They are traditionally taught principles. 67. What is a typical behavior of a person who values friendship? A He makes an effort to have as many friends as possible. B. He believes friendship is important in theory. C. Sometimes he puts his friends before his career. D. His feelings and choices are affected by his friends. 68. Why does the author mention the exercise of choosing items for another planet? A. To reveal our cherished things. B. To prepare for space travel. C. To prove the limits of rational thinking. D. To show the value of possessions. 69. What can we infer about the relationship between clarifying values and facing life’s challenges? A. Clarifying values removes both external difficulties and negative emotions. B. Values clarification requires avoiding reflection during crises to prevent overthinking. C. A clear sense of values reduces distractions from others’ successes and supports self-directed decisions. D. Building a life around values guarantees the complete absence of inner conflicts and worries. 70. What could be the best title for the passage? A. The Challenge of Defining Your Values. B. Values: The Compass for a Fulfilling Life. C. The Essential Components of Personal Values. D. How to Discover and Practice Your Values. 第Ⅱ卷 非选择题(共35分) 第四部分：写作(共两节，满分35分) 第一节 阅读表达(共5小题;每小题2分，满分10分) 阅读表达 As a little girl, I loved reading until my eyes grew blurry. When preparing for my high school entrance exams, I could focus for hours without pause, like a monk in deep meditation. But in recent years, I’ve felt my ability to concentrate fading away, replaced by endless scrolling on my phone. My attention span now shortens like a snail retracting its body at the slightest touch. Reading for pleasure no longer feels refreshing — it has become a test of endurance. For someone who writes for a living, this is not only sad but also a professional crisis. So, about a year ago, I made a simple promise to myself: every time I came across an unfamiliar word — whether in a book, an article, or a conversation — I would look it up and write it down. No fancy notebook or special pen was needed; I just kept a growing list on my phone. Every week, I spent a few minutes reviewing these words to help remember them. This list has now grown to nearly 20 pages, and this small habit has quietly changed me. The reward isn’t about showing off with difficult words — which can sound annoying—but about exercising my brain. Each time I look up and record a word, I feel a gentle stretch, as if a sleepy part of my mind is waking up again. Even if I never use a word like “eidolon,” the very act of noticing and remembering it helps me break away from lazy, shallow thinking. Of course, keeping this habit isn’t always easy. It can be very inconvenient. When reading on the subway, I often have to suspend my reading in the middle of a paragraph, take out my phone, and type a new word while trying not to bump into others. This slows my reading to a crawl. I also often forget to review my growing word list regularly. Still, this practice has made my thinking sharper. I find myself choosing more accurate and lively words when I write or speak. There’s a real satisfaction in finding exactly the right word for a thought. In a time when phones often distract us, using mine to learn slowly feels quietly powerful. This habit has given me back the joy of a waking, working mind — something I was afraid I had lost for good. 71. What has replaced the author’s ability to concentrate in recent years?(no more than 10 words) _______________________________________________________________________________ 72. Why did the author start keeping a list of new words? (no more than 10 words) _______________________________________________________________________________ 73. According to the author, what is the main benefit of this habit? (no more than 10 words) _______________________________________________________________________________ 74. What does the underlined word “suspend” mean in Paragraph 4? (1 word) _______________________________________________________________________________ 75. Besides the method in the passage, what is one other way to improve your concentration? Please explain. (no more than 20 words) _______________________________________________________________________________ 第二节 书面表达(满分25分) 76. 假设你是晨光中学的李津，你校英语报正在举办题为 “Clubs: More Than Just Hobbies” 的征文活动。请你根据以下要点写一篇短文投稿： 1.简述你校社团活动的多样性。 2.描述你参加某个社团的一次具体经历。 3.谈谈社团活动对你的影响。 注意： 1. 词数不少于100； 2. 可以适当增加细节，以使行文连贯。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $这里是2026年天津市8所重点学校高三毕业班联合考试听力部分。第一节听下面5段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你将有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Text one, I don't know how you find the time to practice three instruments. Why don't you give one of them up? I was going to give up the guitar, but I realize that I loved playing IT very much, and I gave up the drums and violin instead. Text to look, shall we go into town this morning? Sorry. mom wants to help her clear around the store room. We're going to look through all the old boxes. IT must be interesting to see what's there. I'm really looking forward to IT. Tex, three, i've never been in a little boat like that before. I'm used to doing IT on a laking the mountains. I'm glad we could practice together before we took part . in the race. It's a shame we forgot our picnic. Text for once for lunch. Can I have the fried chicken in the fridge? Oh, your brother will have those I could make you. Pastor, okay, i'd prefer that to sandwich es. I have sandwich es nearly every day. Text five, so have you decided what you're going to do for your birthday? What about going for lunch at that new italian place? Well, I wanted to see a film, but there's not really anything interesting on. Mom said I could have a party at home. 第一节到此结束。第二节听下面三段材料，每段材料后有几个小题，从题中所给的ABC3个选项中选出最佳选项，并标在试卷的相应位置。听每段材料前，你将有时间阅读每个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段材料读两遍。听下面一段对话，回答第六至第八小题。Take six. Hello, what actually is in your box? H mostly old university books, some children's toys and a few music albums. Well, we recommend that you purchase insurance to cover yourself in the event of damage or loss. What are my options? We offer three insurance deals. First rate offers full cover in the event of loss damage. Theft is a little expensive, standard rate gives you today's value, a discount fifty percent, and economy rate just covers law's saw damage. I'll take the second choice. Will you be needing delivery to your office at your house? Or do you intend to pick up your package from the post office? Home delivery would suit me best, I think. Hello, what actually is in your box? Oh, mostly old university books, some children's toys and a few music albums. Well, we recommend that you purchase insurance to cover yourself in the event of damage or loss. What are my options? We offer three insurance deals. First rate offers full cover in the event of loss damage. Theft is a little expensive, standard rate gives you today's value, a discount fifty percent, and economy rate just covers law saw damage. I'll take the second choice. Will you be needing delivery to your office at your house? Or do you intend to pick up your package from the post office? Home delivery would suit me best, I think. 听下面一段对话，回答第九至第十一小题。Text 7，Cherry, why did you start your cafe? Well, IT was always . my ambition to be working with people. So I got a job in a supermarket after graduation. I noticed that there were lots of school kids coming in to buy snacks and soft drinks and just hanging around. Then I thought they've got too much free time, and they need somewhere they can hang out. So I came up with this idea of a cafe. great. So did you choose the site for your cafe? Because it's between the two schools? Well, that was one consideration, but I thought I was essential to have a place which was a bit bigger than the other cafe in the area. And I found this place with an extra room at the back where customers can go. What do parents think of your cafe? Actually, we haven't got any negative comments. What they really appreciate is that, you know, their kids are in a friendly place where they feel happy. Cherry, why did you start your cafe? Well, IT was . always my ambition to be working with people. So I got a job in a supermarket after graduation. I noticed that there were lots of school kids coming in to buy snacks and soft drinks and just hanging around. Then I thought they've got too much free time, and they need somewhere they can hang out. So I came up with this idea of a cafe. great. So did you choose this site for your cafe? Because it's between the two schools? Well, that was one consideration, but I thought I was essential to have a place which was a bit bigger than the other cafe in the area. And I found this place with an extra room at the back where customers can go. What do parents think of your cafe? Actually, we haven't got any negative comments. What they really appreciate is that, you know, their kids are in a friendly place where they feel happy. 听下面一段独白，回答第十二至第十五小题。Text date Julian rows has appeared in forty four films such as darling lily, victo, Victoria and the princess diaries and countless broadway shows, but IT was her first movie at age twenty one in mary poppins ins. That one her the academy award for best actress and her role as maria in the sound of music, that one, our hearts in twenty twenty SHE was given a special award. The famous AFI life achievement toward her singing, dancing and acting have earned her some awards such as grammies, emi's and osarge and the sound of music, which came out in nineteen and sixty five and remained in theory for a whole year, is still loved by many people worldwide today. You may not believe IT, but he almost didn't get the part of maria in the sound of music until what disney stein director Robert wise had heard of her, but not seen her own film world. Disney generously sent wise a small section of her in a movie, and IT helped Andrews get the role. Also, he is a best selling author. SHE has published over thirty children's books with her daughter. July Andrews has appeared in forty four films such as darling lily, vico, Victoria and the princess diaries and countless broadway shows, but IT was her first movie at age twenty one in mary poppins. Good one her the academy award for best actress and her role as maria in the sound of music, that one our hearts in twenty twenty SHE was given a special award. The famous AFI life achievement toward her singing, dancing and acting have earned her summer awards such as grammies, amies and Oscars. And the sound of music, which came out in nineteen sixty five and remained in theatres for a whole year, is still loved by many people worldwide today. You may not believe IT, but he almost didn't get the part of maria in the sound of music until what disney step in director Robert wise had heard of her, but not seen her own film world. Disney generously send wise a small section of her in a movie, and IT helped Andrews get the role. Also, he is a best selling author. SHE has published over thirty children's books with her daughter. 第二节到此结束。 2026年天津市八所重点学校高三毕业班联考 英语试卷 第I卷 选择题(共115分) 注意事项： 1．答第Ⅰ卷前，考生务必将自己的姓名、准考证号、考试科目用铅笔涂写在答题卡上。 2．选出答案后，用铅笔把答题卡上对应的题目的答案标号涂黑，如需改动，用橡皮擦干净后，再填涂其它答案。 第一部分：听力(共两节，满分20分) 第一节(共5小题，每小题1分，满分5分) 听下面五段对话，每段对话后有一个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你将有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. 【此处可播放相关音频，请去附件查看】 Which instrument does the woman play now? A. The guitar. B. The violin. C. The drums. 【答案】A 【解析】 【原文】M: I don’t know how you find the time to practice three instruments. Why don’t you give one of them up? W: I was going to give up the guitar, but I realized that I loved playing it very much and I gave up the drums and violin instead. 2. 【此处可播放相关音频，请去附件查看】 How does the man feel about helping at home? A. Annoyed. B. Excited. C. Embarrassed. 【答案】B 【解析】 【原文】W: Luke, shall we go into town this morning? M: Sorry, my mom wants me to help her clear out the storeroom. We’re going to look through all the old boxes. It must be interesting to see what’s there. I’m really looking forward to it. 3. 【此处可播放相关音频，请去附件查看】 What did the speakers do together? A. They went boating. B. They had a picnic. C. They climbed up mountains. 【答案】A 【解析】 【原文】M: I’ve never been in a little boat like that before. I’m used to doing it on a lake in the mountains. I’m glad we could practice together before we took part in the race. W: It’s a shame we forgot our picnic. 4. 【此处可播放相关音频，请去附件查看】 What will the man have for lunch? A. Sandwiches. B. Pasta. C. Fried chicken. 【答案】B 【解析】 【原文】M: What’s for lunch? Can I have the fried chicken in the fridge? W: Oh, your brother will have those. I could make you pasta. M: Okay. I’d prefer that to sandwiches. I have sandwiches nearly every day. 5. 【此处可播放相关音频，请去附件查看】 What are the speakers mainly talking about? A. Which film to see. B. Where to have a party. C. How to celebrate the birthday. 【答案】C 【解析】 【原文】M: So have you decided what you’re going to do for your birthday? What about going for lunch at that new Italian place? W: Well, I wanted to see a film, but there’s not really anything interesting on. Mom said I could have a party at home. 第二节(共10小题;每小题1.5分，满分15分) 听下面几段材料，每段材料后有几个小题。从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段材料前，你将有时间阅读各个小题，每小题5秒钟;听完后，各个小题将给出5秒钟的作答时间。每段材料读两遍。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. What take up most of the space in the box? A. University books. B. Music albums. C. Children’s toys. 7. What kind of insurance does the woman choose? A. First rate. B. Economy rate. C. Standard rate. 8. How will the woman get her delivery? A. Her colleague will help sign for it. B. It will be delivered to her house. C. She will collect it from the post office. 【答案】6. A 7. C 8. B 【解析】 【原文】M: Hello! What actually is in your box? W: Oh, mostly old university books. Some children’s toys and a few music albums. M: Well, we recommend that you purchase insurance to cover yourself in the event of damage or loss. W: What are my options? M: We offer three insurance deals. First rate offers full cover in the event of loss, damage offer theft. It’s a little expensive. Standard rate gives you today’s value a discount of fifty percent and economy rate just covers loss or damage. W: I’ll take the second choice. M: Will you be needing delivery to your office at your house, or do you intend to pick up your package from the post office? W: Home delivery would suit me best, I think. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 9. Why did the woman start her café? A. She had lost her job. B. She saw a business opportunity. C. She wanted to achieve her dream. 10. What did the woman consider most important when choosing the site for her café? A. It lacked cafés nearby. B. It was near schools. C. It had more space. 11. What is parents’ attitude toward the woman’s café? A. Approving. B. Ambiguous. C. Unhappy. 【答案】9. B 10. C 11. A 【解析】 【原文】M: Cherry, why did you start your cafe? W: Well, it was always my ambition to be working with people. So I got a job in a supermarket after graduation. I noticed that there were lots of school kids coming in to buy snacks and soft drinks and just hanging around. Then I thought, “They’ve got too much free time and they need somewhere they can hang out.” So I came up with this idea of a cafe. M: Great! So did you choose this site for your, café because it’s between the two schools? W: Well, that was one consideration, but I thought it was essential to have a place which was a bit bigger than the other cafe in the area and I found this place with an extra room at the back where customers can go. M: What do parents think of your cafe? W: Actually, we haven’t got any negative comments. What they really appreciate is that, you know, their kids are in a friendly place where they feel happy. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 12. Which movie won Andrews the Academy Award for Best Actress? A. Darling Lily. B. Mary Poppins. C. Victor Victoria. 13. Why was Andrews given a special award in 2020? A. She had many achievements in her life. B. She starred in a great movie that year. C. She won an important contest. 14. When was The Sound of Music pulled from theaters? A. In 1965. B. In 1966. C. In 1967. 15. What did Walt Disney do for Andrews? A. He made her get the role of Maria. B. He introduced a director to her. C. He helped her publish a book. 【答案】12. B 13. A 14. B 15. A 【解析】 【原文】 Julie Andrews has appeared in 44 films, such as Darling Lily, Victor Victoria and The Princess Diaries and countless Broadway shows. But it was her first movie at age 21 in Mary Poppins that won the academy award for best actress. And her role as Maria in The Sound of Music that won our hearts. In 2020 she was given a special award. The famous AFI Life Achievement award. Her singing, dancing and acting have earned her some awards such as Grammys, Emmys and Oscars. And The Sound of Music which came out in 1965 and remained in theatres for a whole year is still loved by many people worldwide today. You may not know it but she almost didn’t get the part of Maria in The Sound of Music until Walt Disney stepped in. Director Robert Wise had heard of her but not seen her on film. Walt Disney generously sent Wise a small section of her in a movie and it helped Andrews get the role. Also she is a best selling author. She has published over thirty children’s books with her daughter. 第二部分：英语知识运用(共两节, 满分45分) 第一节 单项填空(共15小题; 每小题1分，满分15分) 16. — I’m thinking of throwing a surprise party for Lily next Friday. Can you help? — . Tell me what you have in mind. A. I’m tied up B. You bet C. That’s it D. Not really 【答案】B 【解析】 【详解】考查情景交际。句意：——我在考虑下周五给莉莉办一个惊喜派对，你能帮忙吗？——当然可以，告诉我你的想法。A. I’m tied up我很忙；B. You bet当然，没问题；C. That’s it就是这样；D. Not really不完全是，不见得。根据答句“Tell me what you have in mind”可知，说话人同意帮忙。故选B。 17. During the visit to the botanical garden, the children were excited to see rare flowers in the greenhouse at that very moment. A. to plant B. being planted C. planting D. planted 【答案】B 【解析】 【详解】考查非谓语动词。句意：在参观植物园期间，孩子们兴奋地看到温室里此刻正种着稀有花卉。本句谓语为were，此处为非谓语动词，本句中“see +宾语+宾语补足语”为固定结构，flowers与plant之间是被动关系，且句中时间状语at that very moment强调动作正在进行，因此需用现在分词的被动式being planted作宾语补足语。故选B。 18. In general, a public person of a high ____ should pay attention to his or her words and deeds all the time. A. contribution B. expectation C. status D. ambition 【答案】C 【解析】 【详解】考查名词词义辨析。句意：总的来说，地位较高的公众人物应当时刻注意自己的言行举止。A. contribution贡献；B. expectation期待；C. status地位；D. ambition野心。由should pay attention to his or her words and deeds all the time可知，此处表示“地位较高的公众人物”，空格处意为“地位”。故选C。 19. In the shop, after the little girl tried on the new dress, she refused to ____ it, so her father had to pay for it. A. adapt B. adopt C. remove D. regret 【答案】C 【解析】 【详解】考查动词词义辨析。句意：在商店里，小女孩试穿了那件新裙子后，她坚决不肯把它脱下来，于是她的父亲只好替她付了钱。A. adapt适应；B. adopt采用；C. remove脱下；D. regret后悔。由her father had to pay for it可知，此处表示“她坚决不肯把它脱下来”，空格处意为“脱下”。故选C。 20. The national hero has devoted most of his life to fighting for equal rights of people. That’s ____ he is admired by the whole world. A. because B. why C. how D. when 【答案】B 【解析】 【详解】考查表语从句。句意：这位民族英雄将他大部分的生命都致力于为人们的平等权利而斗争。那就是他受到全世界尊敬的原因。A. because因为；B. why为什么；C. how如何；D. when何时。空格处引导表语从句，且在从句中作原因状语，表示“那就是他受到全世界尊敬的原因”，故用why引导该从句。故选B。 21. ____ a decision without thinking carefully, Johnson found that there were too many difficulties preventing his progress. A. Having made B. Made C. To make D. Making 【答案】A 【解析】 【详解】考查非谓语动词。句意：Johnson未经深思就做了决定，后来发现太多困难阻碍了他的进展。此句中已有谓语动词found，此处应用非谓语形式；make与其逻辑主语Johnson是主动关系，且非谓语动作发生在谓语动作之前，需用现在分词的完成式having made，在句中作状语。故选A项。 22. The Chinese Characters on the notice board were so carelessly written that they were difficult to _________ , especially for those foreign students. A. make out B. point out C. give out D. take out 【答案】A 【解析】 【详解】考查动词短语辨析。句意：布告牌上的汉字写得太马虎了，很难辨认，尤其是对外国学生来说。A. make out辨认出；B. point out指出；C. give out分发；D. take out取出。根据上文“The Chinese Characters on the notice board were so carelessly written”可知，布告牌上的汉字很难辨认，空格处应表达“辨认出”，用make out。故选A。 23. You should encourage your family, relatives and friends to join the support group ___ they can learn from each other. A. when B. that C. which D. where 【答案】D 【解析】 【详解】考查定语从句。句意：你应鼓励家人亲友加入互助小组，在那里他们可以互相学习。空格处引导定语从句，先行词为group，表抽象地点，应用关系副词where作地点状语。故选D项。 24. —I can’t believe it! I just found out I won the first prize in the national English competition! — _____! You’ve been practicing day and night for months. All your hard work has finally paid off! A. You deserve it B. It serves you right C. Just my luck D. You are kidding 【答案】A 【解析】 【详解】考查情景交际。句意：——真不敢相信！我刚刚得知自己获得了全国英语竞赛一等奖！——这是你应得的！你数月来日夜练习，所有的努力终于得到了回报！A. You deserve it意为“这是你应得的”，用于对对方的成就表示肯定和祝贺，契合“日夜练习数月，努力终于得到回报”的语境；B. It serves you right意为“你活该”，通常用于对方遭遇不好的事情时，带有贬义或幸灾乐祸的语气，与本句中“获得一等奖”的语境完全不符，排除；C. Just my luck意为“真倒霉”，用于表达自己遇到不幸或倒霉的事情，与本句中对方获奖的喜悦语境不符，排除；D. You are kidding意为“你在开玩笑吧”，通常用于对对方的话表示怀疑，但本句中后面补充了“你日夜练习了好几个月”，说明说话者相信对方获奖的事实，因此排除。故选A项。 25. Winnicott believed that _______ perfection is not a virtue, tolerance of imperfection is. A. unless B. while C. as long as D. even if 【答案】B 【解析】 【详解】考查连词词义辨析。句意：温尼科特认为，虽然完美并非一种美德，但能够容忍不完美才是美德。A. unless除非；B. while虽然、尽管；C. as long as只要；D. even if即使。分析句子可知，句子前后两部分存在让步转折关系：“追求完美不是一种美德”和“包容不完美才是一种美德”形成鲜明对比。需要填入一个能引导让步状语从句、表“虽然/尽管”含义的连词，连词while“虽然、尽管”，符合语境。故选B项。 26. I thought there would be plenty of snacks at the party, but when I got there, I found ______. A. nothing B. no one C. nobody D. none 【答案】D 【解析】 【详解】考查不定代词词义辨析。句意：我原以为聚会上会有很多小吃，但当我到达那里时，我发现什么也没有。A. nothing没有什么，指物；B. no one没有人，指人；C. nobody没有人，指人；D. none没有任何，一个也没有，既可指人也可指物。此处指“没有小吃”，指物，且强调数量“一个也没有”，故用none。故选D。 27. Large quantities of waste water from the chemical factory ______ into the nearby river over the past three months, which ______ a serious threat to the local ecosystem. A. has been poured; poses B. have been poured; poses C. has been poured; pose D. have been poured; pose 【答案】B 【解析】 【详解】考查动词语态和主谓一致。句意：在过去的三个月里，大量来自化工厂的废水被倒入了附近的河流，这对当地的生态系统构成了严重威胁。根据over the past three months可知，此处表示从过去某一时间开始一直延续到现在并还可能继续延续下去的动作，时态用现在完成时，且主语Large quantities of waste water与动词pour“倾倒”为被动关系，用现在完成时的被动语态，“quantities of + 名词”作主语时，无论其后的名词是可数还是不可数，谓语动词一律用复数形式，本句谓语用have been poured。“which ______ a serious threat to the local ecosystem”是一个非限制性定语从句，此处描述的是现在的情况，所以用一般现在时，从句修饰前面整个句子，且which指代的是前面整个句子，表示单数概念，谓语用pose“造成”的第三人称单数形式poses。故选B。 28. The widespread use of mobile payment apps has ______ changed the way people shop and conduct financial trades in most Asian countries over the past decade. A. slightly B. formally C. dramatically D. randomly 【答案】C 【解析】 【详解】考查副词词义辨析。句意：在过去的十年里，移动支付应用的广泛使用显著地改变了大多数亚洲国家人们的购物和进行金融交易的方式。A. slightly轻微地；B. formally正式地；C. dramatically显著地；D. randomly随机地。结合“changed the way people shop”可知，空格处应表达“显著地”，用来修饰动词changed，作状语，用dramatically。故选C。 29. — The washing machine ______ start even though I’ve pressed the button several times. — Let me check it. Maybe there’s a problem with the power supply. A. can’t B. mustn’t C. needn’t D. won’t 【答案】D 【解析】 【详解】考查情态动词。句意：——尽管我已经按了几次按钮，洗衣机还是启动不了。——让我检查一下。可能是电源有问题。A. can’t不能；B. mustn’t禁止，不准；C. needn’t不必；D. won’t不愿意。根据“even though I’ve pressed the button several times.”可知，好几次按钮，可洗衣机就是不启动。won’t表示“不愿意”或“不按预期动作”，尤其用于机械设备“不启动/不运转”的情况。故选D。 30. ______ professional skills and work ethic, the candidate stands out among all the applicants for the manager position. A. In terms of B. Instead of C. In favor of D. In spite of 【答案】A 【解析】 【详解】考查介词短语辨析。句意：就专业技能和职业道德而言，这位候选人在这所有申请经理职位的人当中表现最为出色。A. In terms of就……而言；B. Instead of而不是；C. In favor of支持；D. In spite of尽管。根据后文“professional skills and work ethic”可知，指就专业技能和职业道德而言，这位候选人在这所有申请经理职位的人当中表现最为出色。故选A。 第二节 完形填空(共20小题; 每小题1.5分，满分30分) In recent years, many Americans’ lives have changed ____31____ the pandemic. A significant number moved from cities to greener areas, enjoying the practical ____32____ of driving for shopping. A 2023 report shows that about 20 million people relocated between 2019 and 2021, many from urban to more vast locations. However, even in less crowded areas, walking remains an excellent way to ____33____. Walking makes it easy to ____34____ exercise into daily life without needing ____35____ or memberships. According to U.S. health guidelines, adults should get at least 150 minutes of ____36____ or 75 minutes of dynamic aerobic (有氧的) activity per week. Aerobic activities are best spread throughout the week, ____37____ for at least 60 minutes of movement each day. I worked as a massage therapist for several years, often walking or biking to work, keeping me active both during my ____38____ and on the job. Now I write full-time from home in a semi-rural part of the Hudson Valley. While I can walk to a few small shops, I still rely heavily on my car for most daily tasks. ____39____, I need it regularly to visit family and access essential services in farther towns. This week encouraged me to ____40____ what I already had, instead of driving to buy groceries on purpose, I first checked what was in my fridge and basement. I discovered more food than I’d realized and came up with new meal ideas. I walked ten minutes to a small local cooperative shop ____41____ driving miles to a big supermarket. Carrying a full backpack home added a bit of extra exercise. Psychologist Dr. Juli Fraga notes that even a short walk can lower stress hormone levels and create a sense of ____42____, which helps the mind relax and reset. I stopped driving to yoga or fitness classes and followed online workouts at home. Although there are many beautiful ____43____ nearby, I explored those within walking distance instead of driving to farther ones. ____44____ the drive saved me time and gave me more freedom — a clear win-win. This experiment also showed me the advantage of ____45____ options. When my mom visited, we chose a restaurant within walking distance instead of driving 20 minutes to a busier town. This saved time, ____46____ us to connect more. The post-meal walk helped manage blood sugar. I used to run ____47____, but now focus more on strength training. Walking to restaurants, stores, and trails helped me ____48____ steps I once got from running. This week of walking helped me rediscover walking’s multiple ____49____ in a car-dependent setting: it improves health, reduces waste, and helps us ____50____ and connect more closely with the world around us. 31. A. regardless of B. due to C. but for D. apart from 32. A. discomfort B. convenience C. difficulty D. efficiency 33. A. work off B. lie down C. get around D. work out 34. A. integrate B. transform C. combine D. change 35. A. equipment B. imagination C. motivation D. suggestion 36. A. particular B. optional C. extreme D. moderate 37. A. aiming B. acquiring C. struggling D. experiencing 38. A. mystery B. journey C. commute D. value 39. A. Otherwise B. Therefore C. However D. Furthermore 40. A. make use of B. get rid of C. get down to D. take care of 41. A. rather than B. because of C. as well as D. except for 42. A. curiosity B. fulfillment C. concern D. confusion 43. A. awards B. comments C. prospects D. trails 44. A. Keeping B. Skipping C. Advocating D. Tackling 45. A. limiting B. increasing C. enhancing D. avoiding 46. A. revealing B. exchanging C. engaging D. allowing 47. A. suddenly B. rarely C. regularly D. occasionally 48. A. regain B. adjust C. maintain D. regret 49. A. appearances B. purposes C. functions D. benefits 50. A. speed up B. slow down C. put out D. take off 【答案】31. B 32. B 33. D 34. A 35. A 36. D 37. A 38. C 39. D 40. A 41. A 42. B 43. D 44. B 45. A 46. D 47. C 48. A 49. D 50. B 【解析】 【导语】本文是一篇记叙文。文章主要讲述了作者在疫情背景下通过一周步行实验重新发现步行在依赖汽车环境中的多重益处，包括改善健康、减少浪费以及促进与周围世界的联系。 【31题详解】 考查介词短语辨析。句意：近年来，由于疫情，许多美国人的生活发生了变化。A. regardless of不管；B. due to由于；C. but for要不是；D. apart from除了。根据上文“In recent years, many Americans’ lives have changed”和下文“the pandemic”可知，疫情是生活变化的原因，上下文之间是因果关系，用due to。故选B。 【32题详解】 考查名词词义辨析。句意：相当多的人从城市搬到绿地，享受开车购物的实际便利。A. discomfort不舒服；B. convenience便利；C. difficulty困难；D. efficiency效率。根据下文“driving for shopping”可知，开车购物是一种便捷的生活方式，此处指享受开车购物的实际便利。故选B。 【33题详解】 考查动词短语辨析。句意：然而，即使在不那么拥挤的地区，步行仍然是一种极好的锻炼方式。A. work off消除；B. lie down躺下；C. get around四处走动；D. work out锻炼。根据上文“walking remains an excellent way”和下文“Walking makes it easy to ______ exercise into daily life”可知，后文围绕步行与运动、健康展开，此处指步行仍然是一种极好的锻炼方式，work out表示“锻炼”，符合题意。故选D。 【34题详解】 考查动词词义辨析。句意：步行让人们很容易将锻炼融入日常生活，而不需要设备或会员资格。A. integrate使融入，使并入；B. transform转变；C. combine结合；D. change改变。根据下文“exercise into daily life”可知，此处表示将锻炼融入日常生活中。integrate...into...是固定搭配，意为“将……融入……”，符合题意。故选A。 【35题详解】 考查名词词义辨析。句意：步行让人们很容易将锻炼融入日常生活，而不需要设备或会员资格。A. equipment设备；B. imagination想象；C. motivation动机；D. suggestion建议。根据上文“Walking makes it easy to ______ exercise into daily life without needing”和下文“or memberships”可知，此处表示步行无需专业运动设备。故选A。 【36题详解】 考查形容词词义辨析。句意：根据美国健康指南，成年人每周应至少进行150分钟的中等强度有氧运动或75分钟的动态有氧运动。A. particular特别的；B. optional可选择的；C. extreme极端的；D. moderate适度的、中等的。根据下文“or 75 minutes of dynamic aerobic (有氧的) activity per week”可知，与动态有氧运动对应，此处指中等强度的运动，moderate符合健康指南的表述。故选D。 【37题详解】 考查动词词义辨析。句意：有氧运动最好在一周内分散进行，目标是每天至少运动60分钟。A. aiming目标是；B. acquiring获得；C. struggling挣扎；D. experiencing经历。根据下文“for at least 60 minutes of movement each day”可知，每天至少运动60分钟是树立的运动目标。故选A。 【38题详解】 考查名词词义辨析。句意：我做了几年按摩治疗师，经常步行或骑自行车上班，这让我在通勤和工作中都很活跃。A. mystery神秘；B. journey旅行；C. commute通勤；D. value价值。根据下文“I worked as a massage therapist for several years, often walking or biking to work”可知，步行或骑自行车上班属于日常通勤，此处表示在通勤和工作中都很活跃。故选C。 【39题详解】 考查副词词义辨析。句意：此外，我需要定期开车去更远的城镇看望家人和获得基本服务。A. Otherwise否则；B. Therefore因此；C. However然而；D. Furthermore此外。根据上文“I still rely heavily on my car for most daily tasks”和下文“I need it regularly to visit family and access essential services in farther towns”可知，此处是对依赖汽车的原因进行递进补充，前后是递进关系，因此空格处用Furthermore“此外”。故选D。 【40题详解】 考查动词短语辨析。句意：这周的经历鼓励我利用我已有的东西，我没有特意开车去买食品杂货，而是先检查了冰箱和地下室里的东西。A. make use of利用；B. get rid of摆脱；C. get down to开始认真处理；D. take care of照顾。根据下文“what I already had, instead of driving to buy groceries on purpose, I first checked what was in my fridge and basement.”可知，后文作者检查已有食物、不额外采购，所以此处表示作者想利用已有的东西。故选A。 【41题详解】 考查固定短语辨析。句意：我步行十分钟到当地一家小合作社商店，而不是开车数英里到大超市。A. rather than而不是；B. because of因为；C. as well as也；D. except for除了。根据上文“walked ten minutes to a small local cooperative shop”和下文“driving miles to a big supermarket”可知，此处对比步行和开车两种出行选择，步行到当地一家小合作社商店，而不是开车数英里到大超市。故选A。 【42题详解】 考查名词词义辨析。句意：心理学家朱莉·弗拉加博士指出，即使是短时间的散步也能降低压力荷尔蒙水平，产生一种满足感，这有助于大脑放松和重置。A. curiosity好奇心；B. fulfillment满足感；C. concern关心；D. confusion困惑。根据下文“which helps the mind relax and reset”可知，步行带来的积极情绪是满足感。故选B。 【43题详解】 考查名词词义辨析。句意：虽然附近有很多美丽的步道，但我选择探索步行可达的那些，而不是开车去更远的地方。A. awards奖；B. comments评论；C. prospects前景；D. trails小径。根据下文“nearby, I explored those within walking distance instead of driving to farther ones”可知，步行可达的应是小径，此处表示附近有很多美丽的小径。故选D。 【44题详解】 考查动词词义辨析。句意：不开车节省了时间，给了我更多的自由——显然是双赢。A. Keeping保持；B. Skipping跳过，不做；C. Advocating提倡；D. Tackling解决。根据上文“I explored those within walking distance instead of driving to farther ones”和下文“the drive saved me time and gave me more freedom”可知，前文描述作者选择步行可达的地方，所以是省去了开车的环节，此处表示不开车节省了时间。故选B。 【45题详解】 考查动词词义辨析。句意：这个实验也让我看到了限制选择的好处。A. limiting限制；B. increasing增加；C. enhancing增强；D. avoiding避免。根据下文“When my mom visited, we chose a restaurant within walking distance instead of driving 20 minutes to a busier town”可知，后文描述选择步行可达的餐厅而非更远的地方，体现了对出行和消费选择的限制，此处表示限制选择的好处。故选A。 【46题详解】 考查动词词义辨析。句意：这节省了时间，让我们有更多的交流。A. revealing揭示；B. exchanging交换；C. engaging参与；D. allowing 允许，使能够。根据上文“When my mom visited, we chose a restaurant within walking distance instead of driving 20 minutes to a busier town. This saved time”和下文“us to connect more”可知，节省了路上开车的时间，使人们能够有更多的时间交流。allow sb. to do sth.是固定搭配，意为“使某人能够做某事”。故选D。 【47题详解】 考查副词词义辨析。句意：我过去经常跑步，但现在更注重力量训练。A. suddenly突然；B. rarely很少；C. regularly定期地；D. occasionally偶尔。根据上文“I used to run”和下文“but now focus more on strength training”可知，与现在注重力量训练的状态形成对比，过去是经常性地跑步。故选C。 【48题详解】 考查动词词义辨析。句意：步行去餐馆、商店和步道帮助我重新获得了曾经通过跑步获得的步数。A. regain重新获得；B. adjust调整；C. maintain保持；D. regret后悔。根据上文“Walking to restaurants, stores, and trails helped me”和下文“steps I once got from running”可知，现在用步行替代跑步，重新获得运动步数，此处表示步行帮助作者保持了曾经跑步时获得的步数。故选A。 【49题详解】 考查名词词义辨析。句意：这一周的步行帮助我重新发现了在依赖汽车的环境中步行的多重好处：它改善健康，减少浪费，帮助我们慢下来，更紧密地与周围的世界联系。A. appearances外貌；B. purposes目的；C. functions功能；D. benefits益处。根据上文“This week of walking helped me rediscover walking’s multiple”和下文“it improves health, reduces waste”可知，后文列举的改善健康、减少浪费等都是步行带来的好处，此处表示作者重新发现了步行的多重益处。故选D。 【50题详解】 考查动词短语辨析。句意：这一周的步行帮助我重新发现了在依赖汽车的环境中步行的多重好处：它改善健康，减少浪费，帮助我们慢下来，更紧密地与周围的世界联系。A. speed up加速；B. slow down放慢；C. put out扑灭；D. take off起飞。根据上文“helps us”和下文“and connect more closely with the world around us”可知，与开车的快节奏相比，步行能让人放慢脚步感受生活，更紧密地与周围的世界联系。故选B。 第三部分：阅读理解(共20小题;每小题2.5分，满分50分) 阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。 A West Tiger Mountain Difficulty: Super easy Length: 8.2 miles It is the easiest one for Seattleites, the kind you’re in the mood for if you wake up at 11 a.m. but still want to walk through some red cedars (西洋杉). On a clear day, you can even watch parapenting (高山跳伞) launch from the open spot Weyerhaeuser shaved into the shoulder of the mountain in the 1970s. Mount Si Difficulty: Easy Length: 6 miles Even in the middle of winter, even when covered in snow, you can always get up and down this one without fearing for your life. For this and other reasons, the mountain is popular among hikers. But you’d better protect your snacks. The top is full of gray jays. These birds will fly down and take a nut right out of your mouth. Humpback Mountain Difficulty: Hard but short Length: 4 miles If you want to cross a magical fairyland, this one is for you. And because the mountain is hard to find and difficult to climb, you’ll hardly see any people around you on your way. The thin trail winds its way through a thick forest of tall and skinny trees. You’ll need to catch hold of them when the going gets tough, which is almost the whole way. Granite Mountain Difficulty: Plenty hard Length: 8.6 miles In early autumn, the cool air keeps you from overheating on the tough upward path, and the colors of the leaves in the area are so unbeatable that they will impress you greatly. So many people choose to go there in autumn. The rock formations make the grassland look like the ruins of some ancient civilization, or just a cool-looking junkyard reserved for kitchen counters. Taking long walks in these mountains in Seattle is a perfect way to spend a day and it resets the mind and refreshes the soul. 51. What can we learn about the trip in West Tiger Mountain? A. It is tough but magical. B. It is short but adventurous. C. It is safe and economical. D. It is super easy and time-flexible. 52. What should you watch out for in Mount Si? A. Gray jays. B. Snakes. C. Slippery path. D. Steep stairs. 53. Which of the following is least visited by people? A. West Tiger Mountain B. Mount Si. C. Granite Mountain. D. Humpback Mountain. 54. What is special about exploring in Granite Mountain? A. Green grassland. B. Colorful leaves. C. Winding paths. D. Ancient civilization. 55. Who may be interested in this passage? A. Those who like watching parachuting. B. Those who enjoy exploring the world. C. Those who prefer taking daily hikes in Seattle. D. Those who like touring around the countryside. 【答案】51. D 52. A 53. D 54. B 55. C 【解析】 【导语】本文是一篇应用文。文章主要讲述了西雅图四座不同难度和特色的山的徒步旅行信息。 【51题详解】 细节理解题。根据West Tiger Mountain部分“Difficulty: Super easy(难度：超级简单)”和“It is the easiest one for Seattleites, the kind you’re in the mood for if you wake up at 11 a.m. but still want to walk through some red cedars (西洋杉).(对于西雅图人来说，这是最简单的一条路线，如果你早上11点醒来，但仍然想穿过一些红杉树，这条路线就是你想走的。)”可知，West Tiger Mountain的徒步旅行超级简单，时间灵活。故选D。 【52题详解】 细节理解题。根据Mount Si部分“But you’d better protect your snacks. The top is full of gray jays. These birds will fly down and take a nut right out of your mouth.(但你最好保护好你的零食。山顶上到处都是灰松鸦。这些鸟会飞下来，直接从你嘴里叼走坚果。)”可知，在Mount Si徒步旅行时，要小心灰松鸦。故选A。 【53题详解】 细节理解题。根据Humpback Mountain部分“And because the mountain is hard to find and difficult to climb, you’ll hardly see any people around you on your way.(而且因为这座山很难找到，也很难攀登，在攀登途中你几乎看不到周围有任何其他人。)”可知，Humpback Mountain几乎看不到人，说明它是最少被人们访问的。故选D。 54题详解】 细节理解题。根据Granite Mountain部分“In early autumn, the cool air keeps you from overheating on the tough upward path, and the colors of the leaves in the area are so unbeatable that they will impress you greatly.(初秋时节，凉爽的空气让你在艰难的上坡路上不会过热，而该地区树叶的颜色美不胜收，会给你留下深刻的印象。)”可知，探索Granite Mountain的特别之处在于树叶色彩斑斓。故选B。 【55题详解】 推理判断题。通读全文，尤其是根据最后一段“Taking long walks in these mountains in Seattle is a perfect way to spend a day and it resets the mind and refreshes the soul.(在西雅图的这些山里长时间散步是度过一天的最佳方式，它能让人心旷神怡，精神焕发。)”可知，文章主要介绍了西雅图四座不同难度和特色的山的徒步旅行信息，那些喜欢在西雅图进行日常徒步旅行的人可能对这篇文章感兴趣。故选C。 B The sound begins with a steady buzz echoing through the Alaskan wilderness. It is not a warning, but a signal. Stepping outside, you might see a small plane flying remarkably low. Its door opens, and a dark package with a yellow tail is thrown, landing with a soft thump on the ground. You have just been “turkey bombed.” This “bomb” is actually a frozen turkey in a bag, marked with bright tape for visibility. Since 2021, Alaskan pilot Esther Keim has been dropping these from her plane to remote residents who might lack a traditional holiday meal. Around Christmas, she delivers hams instead. Keim was inspired by childhood memories. Growing up in a remote area, she recalled a family friend who would annually airdrop a turkey to her family. Wanting to bring similar joy, she decided to start the project, initially for a neighbor and later expanding it to many isolated families. Thanksgiving in Alaska presents a unique challenge. During the “freeze-up” period, rivers are impassable, trapping residents. The only land travel option is a long snowmobile ride, making Keim’s aerial deliveries especially valuable. Armed with a list of locations, Keim and a co-pilot take off. Upon arrival, they fly low to alert residents. Once someone emerges, Keim calculates the drop. Accuracy is crucial, as a missed package could be lost in the vast landscape. The turkey tumbles out, sometimes rolling far on icy ground. Keim often includes extra treats like candy or coffee. She records the drop to help recipients find their gift, though occasionally, a package remains missing, becoming a surprise for a lucky street sweeper. For recipients, the gift means more than just food. It is a powerful reminder that they are not forgotten. One family, who received essential salt along with their holiday ham, kept the accompanying handwritten card taped to their door as a cherished symbol of connection. Funded by donations, the project has grown. Keim is working to establish it as a nonprofit. She finds deep fulfillment in giving back, particularly knowing the excitement she brings to children—the same joy she once felt as a little girl watching a turkey fall from the sky. 56. What is the purpose of the “steady buzz” sound mentioned in the first paragraph? A. To warn residents of potential danger in the wilderness. B. To signal the arrival of a plane delivering holiday packages. C. To help locate the dropped package in the vast landscape. D. To scare away wild animals that might approach the dropped food. 57. The most important concern for Keim during the package drop is_______. A. Flying low enough to alert residents. B. Ensuring the package lands accurately to avoid loss. C. Adding extra treats like candy or coffee. D. Recording the drop to assist in finding gifts. 58. What does the underlined word “impassable” in Paragraph 4 mean? A. Opened B. Entered. C. Crossed D. Blocked. 59. How does Keim ensure that the recipients can find the delivered package? A. By waiting for someone to come out before dropping. B. By communicating with recipients in advance. C. By recording a video of the falling package. D. By marking the package with bright colors. 60. What conclusion can be drawn from Keim’s experience? A. Small acts build connection and joy. B. Technology solves delivery issues. C. Personal hobbies can grow into charitable projects D. Community donations sustain charitable work. 【答案】56. B 57. B 58. D 59. C 60. A 【解析】 【导语】本文是一篇新闻报道，讲述了阿拉斯加飞行员Esther Keim自2021年起发起的一项特殊公益活动——“火鸡空投”项目，这个项目给当地居民带来了快乐，让他们觉得自己没有被遗忘。 【56题详解】 推理判断题。根据第一段“It is not a warning, but a signal. Stepping outside, you might see a small plane flying remarkably low. Its door opens, and a dark package with a yellow tail is thrown, landing with a soft thump on the ground. You have just been “turkey bombed.”(这不是警报，而是一种信号。走出户外，你可能会看到一架小型飞机飞得极低。飞机的舱门打开，一个带有黄色尾巴的黑色包裹被扔出，落地时发出轻柔的“砰”声。你刚刚遭遇了“火鸡空投”。)”可知，第一段中提到的“稳定嗡嗡声”的目的是示意运送节日包裹的飞机已抵达。故选B。 【57题详解】 细节理解题。根据倒数第四段“Accuracy is crucial, as a missed package could be lost in the vast landscape.(准确性至关重要，因为一旦包裹没投中，就可能迷失在这片广袤的土地上。)”可知，Keim在投递包裹时最关心的是确保包裹准确落地以避免丢失，故选B。 【58题详解】 词句猜测题。根据第四段“During the “freeze-up” period(在“封冻期”)”和“trapping residents(居民们被困住)”可知，在“封冻期”，河流无法通行，impassable的意思是“无法通行”，和Blocked意思相近。故选D。 【59题详解】 细节理解题。根据倒数第三段“She records the drop to help recipients find their gift, though occasionally, a package remains missing, becoming a surprise for a lucky street sweeper.(她会记录下投递位置，帮助收件人找到他们的礼物，不过偶尔也会有包裹一直找不到，最后成为某个幸运的街道清洁工的惊喜。)”可知，她记录下投递过程以帮助收件人找到他们的礼物，也就是通过录制包裹下落的视频来确保收件人能找到投递的包裹，故选C。 【60题详解】 推理判断题。通读全文，尤其是第二段“Since 2021, Alaskan pilot Esther Keim has been dropping these from her plane to remote residents who might lack a traditional holiday meal.(自2021年以来，阿拉斯加飞行员埃丝特·凯姆（Esther Keim）一直从她的飞机上向那些可能吃不上传统节日大餐的偏远地区居民空投这些火鸡。)”和倒数第二段“For recipients, the gift means more than just food. It is a powerful reminder that they are not forgotten.(对于收件人来说，这份礼物不仅仅意味着食物。它是一个有力的提醒，告诉他们并没有被遗忘。)”可知，本文主要讲述了阿拉斯加飞行员Esther Keim自2021年起发起的一项特殊公益活动——“火鸡空投”项目，这个项目给当地居民带来了快乐，让他们觉得自己没有被遗忘，因此从Keim的经历中可以得出的结论是小小的善举能够建立联系并带来快乐。故选A。 C Many people fear losing their memory and clear thinking as they age, especially with rising dementia (痴呆) rates. However, research offers hope, showing that our food choices can powerfully protect our brain health. A key finding is the benefit of the MIND diet, developed in 2015. It combines the heart-healthy Mediterranean diet and the blood-pressure-lowering DASH diet into a plan specifically designed to protect the brain. The MIND diet is simple and flexible. It encourages eating more brain-boosting foods and cutting back on harmful ones. Important foods include leafy green vegetables like spinach, various berries, nuts, whole grains, beans, fish, poultry, and olive oil. It advises limiting red meat, butter, cheese, pastries, fast food, and fried foods. The goal is to reduce saturated (饱和) fat and sugar, which cause inflammation (炎症). This way of eating brings real benefits. Studies show that closely following the MIND diet can slow brain aging making a person’s brain function up to 7.5 years younger. It is also linked to a lower risk of Alzheimer’s disease. Remarkably, even moderate followers see protective effects. The benefits are not just for older adults. Research finds it can improve memory and attention in middle-aged adults and may even lower the odds of ADHD in children. The secret to its success lies in fighting inflammation and oxidative (氧化的) stress, two processes that damage brain cells. Foods like berries and leafy greens are rich in flavonoids, which are antioxidants. Fish provides omega-3 fatty acids that protect neurons. By reducing harm, the diet helps preserve brain structure and function. Scientific evidence strongly supports this. A 2023 study found that people on the MIND diet had larger brain volumes in areas critical for memory and learning. They also had fewer signs of brain tissue damage. Another study showed that sticking to the diet over ten years could lower dementia risk by 25%. Ultimately, the MIND diet is more than a short-term plan; it’s a sustainable lifestyle for lifelong brain health. Experts stress that consistency is key — making good choices day after day. It’s never too early or too late to start. As one researcher says, we should always be eating this way, keeping our brain health in mind with every meal. In conclusion, what we eat directly impacts how well our brain works. The MIND diet provides a clear, flexible, and science-backed guide for nourishing our minds, helping us stay mentally sharp at any age. By choosing more whole, plant-based foods and fewer processed items, we can build a strong defense for our cognitive future. 61. According to the article, what is a key characteristic of the MIND diet? A. It is a strict and challenging eating plan to follow. B. It focuses almost entirely on increasing fruit intake. C. Its primary goal is to help people lose weight quickly. D. It combines principles from two other well-known diets. 62 What can be inferred from Paragraph 3 about following the MIND diet? A. Its positive effects are limited to preventing Alzheimer’s disease. B. It has the potential to benefit a wide range of age groups. C. Only strict followers can gain any health benefits from it. D. It is more effective for children than for middle-aged adults. 63. The MIND diet is considered successful mainly because it helps to . A. rapidly increase the brain’s processing speed B. remove saturated fats from the body completely C. fight against processes that harm brain cells D. replace medications for brain-related conditions 64. Scientific studies mentioned in the article support the MIND diet by showing it is linked to . A. immediate improvements in mood and overall well-being B. a significant decrease in the body’s daily need for sleep C. the ability to stop dementia development in most cases D. physical changes in brain structure and lowered risk factors 65. What is the main idea of the passage? A. To introduce a different and new diet for lowering blood pressure and keeping heart health. B. To describe the main causes and symptoms of age-related memory loss. C. To explain a flexible eating plan designed to keep the mind sharp. D. To compare the benefits of the Mediterranean and DASH diets in preventing disease. 【答案】61. D 62. B 63. C 64. D 65. C 【解析】 【导语】这是一篇说明文。文章介绍可护脑的 MIND 饮食，它结合两种经典饮食，推荐天然食材、减少高脂高糖，能抗炎护神经元、延缓脑衰老、降低痴呆风险，适合全年龄段长期坚持。 【61题详解】 细节理解题。根据第一段“It combines the heart-healthy Mediterranean diet and the blood-pressure-lowering DASH diet into a plan specifically designed to protect the brain.(它将有益心脏健康的地中海饮食和有助于降低血压的 DASH 饮食相结合，形成了一套专门用于保护大脑的饮食方案)”可知，MIND 饮食的一个关键特点是它融合了另外两种著名饮食法中的原则。故选D。 【62题详解】 推理判断题。根据第三段“The benefits are not just for older adults. Research finds it can improve memory and attention in middle-aged adults and may even lower the odds of ADHD in children.(这些益处并非仅仅适用于老年人。研究发现，它能够提升中年人的记忆力和注意力，并且或许还能降低儿童患多动症的几率)”可知，遵循“MIND”饮食法有可能对各个年龄段的人群都有益处。故选B。 【63题详解】 细节理解题。根据第四段“The secret to its success lies in fighting inflammation and oxidative (氧化的) stress, two processes that damage brain cells.(它成功的秘诀在于能够对抗炎症和氧化应激，这两种过程都会损害脑细胞)”可知，“MIND”饮食法之所以被认为效果显著，主要是因为它有助于对抗损害脑细胞的各种过程。故选C。 【64题详解】 细节理解题。根据第五段“Scientific evidence strongly supports this. A 2023 study found that people on the MIND diet had larger brain volumes in areas critical for memory and learning. They also had fewer signs of brain tissue damage. Another study showed that sticking to the diet over ten years could lower dementia risk by 25%.(科学证据有力地支持了这一观点。2023年的一项研究发现，遵循“明智饮食法”的人群在对记忆和学习至关重要的区域拥有更大的大脑体积。他们的大脑组织损伤迹象也更少。另一项研究表明，坚持这种饮食方式长达十年，可将患痴呆症的风险降低 25%)”可知，文章中提及的科学研究证实了“MIND 饮食法”的有效性，表明它与大脑结构的物理变化以及降低风险因素之间存在关联。故选D。 【65题详解】 主旨大意题。根据第一段“However, research offers hope, showing that our food choices can powerfully protect our brain health. A key finding is the benefit of the MIND diet, developed in 2015. It combines the heart-healthy Mediterranean diet and the blood-pressure-lowering DASH diet into a plan specifically designed to protect the brain.(然而，科学研究带来了希望，它表明我们的饮食选择能够有力地保护我们的大脑健康。一个重要的发现是“MIND”饮食法所带来的益处，该饮食法于2015年被提出。它将有益心脏健康的地中海饮食和有助于降低血压的DASH饮食相结合，形成了一套专门用于保护大脑的饮食方案)”结合文章介绍可护脑的 MIND 饮食，它结合两种经典饮食，推荐天然食材、减少高脂高糖，能抗炎护神经元、延缓脑衰老、降低痴呆风险，适合全年龄段长期坚持。可知，这篇文章的主要观点是介绍一种灵活的饮食计划，旨在保持思维敏捷。故选C。 D We are often taught to live according to our values, but without deep reflection, this is easier said than done. Have you ever admired others’ achievements on social media? Or felt lost about your life direction after an important birthday? Changes in life, such as a new job or a breakup, can also leave us feeling uncertain. In these moments, we are often advised to focus on what we truly care about. However, the real challenge is that we don’t always know what matters most to us or why it matters. Values are not simply beliefs or feelings, but deep-seated goals that combine thought and emotion. Take friendship for example. Someone who truly values friendship not only believes it is important, but also feels happy for their friends’ joys, sad for their difficulties, and considers friends when making decisions. Therefore, values are stable, emotionally grounded, and thoughtfully affirmed goals that guide our choices and help us evaluate our lives. To discover our own values, rational thinking alone is not enough, because values also include emotional parts we may not be aware of. We can use imagination exercises, such as considering what we would choose if we had to move to another planet and could only take a few things. This can reveal what we cherish deep down. At the same time, paying attention to physical signs of stress and emotional states is also important. When we become fully immersed in an activity, that likely points to what we truly value. After understanding values, we need to put them into practice and reflect. This means not only thinking, but also observing our actions and emotional responses. Please note, however, that reflection should not become endless self-doubt — overthinking can actually hold us back. A better way is to develop a habit of regular reflection, such as during the New Year, on your birthday, or while on vacation. This helps us examine ourselves fully in calm moments, rather than rushing to reflect only during a crisis. Clarifying your values won’t remove all difficulties or negative emotions in life. External challenges and inner conflicts will still exist. However, the clearer I am about what truly matters to me, the less I worry about others’ achievements and the more confidently I can make choices that suit me in my limited time. Building your life around what truly matters not only brings deep satisfaction, but also gives you strength to overcome challenges. In the end, it helps us become more complete and resilient individuals. 66. According to the passage, what are values? A. They are core personal beliefs. B. They are deep emotional attachments. C. They are mental and emotional goals. D. They are traditionally taught principles. 67. What is a typical behavior of a person who values friendship? A. He makes an effort to have as many friends as possible. B. He believes friendship is important in theory. C. Sometimes he puts his friends before his career. D. His feelings and choices are affected by his friends. 68. Why does the author mention the exercise of choosing items for another planet? A. To reveal our cherished things. B. To prepare for space travel. C. To prove the limits of rational thinking. D. To show the value of possessions. 69. What can we infer about the relationship between clarifying values and facing life’s challenges? A. Clarifying values removes both external difficulties and negative emotions. B. Values clarification requires avoiding reflection during crises to prevent overthinking. C. A clear sense of values reduces distractions from others’ successes and supports self-directed decisions. D. Building a life around values guarantees the complete absence of inner conflicts and worries. 70. What could be the best title for the passage? A. The Challenge of Defining Your Values. B. Values: The Compass for a Fulfilling Life. C. The Essential Components of Personal Values. D. How to Discover and Practice Your Values. 【答案】66. C 67. D 68. A 69. C 70. B 【解析】 【导语】本文是一篇议论文。文章主要讲述了价值观的定义、发现方法以及其对生活的指导作用。 【66题详解】 细节理解题。根据第二段中“Values are not simply beliefs or feelings, but deep-seated goals that combine thought and emotion.(价值观不仅仅是信仰或感觉，而是结合了思想和情感的深层目标。)”可知，价值观是思想和情感的目标。故选C。 【67题详解】 细节理解题。根据第二段中“Take friendship for example. Someone who truly values friendship not only believes it is important, but also feels happy for their friends’ joys, sad for their difficulties, and considers friends when making decisions.(以友谊为例。真正重视友谊的人不仅认为友谊很重要，而且会为朋友的快乐而高兴，为朋友的困难而悲伤，并在做决定时考虑朋友。)”可知，一个重视友谊的人，他的感受和选择会受到朋友的影响。故选D。 【68题详解】 推理判断题。根据第三段中“We can use imagination exercises, such as considering what we would choose if we had to move to another planet and could only take a few things. This can reveal what we cherish deep down.(我们可以借助想象练习，比如设想若必须移居另一颗星球，且只能携带少量物品，自己会作何选择，这能揭示我们内心深处珍视的东西。)”可知，作者提到为另一个星球选择物品的练习是为了揭示我们珍视的东西。故选A。 【69题详解】 推理判断题。根据最后一段中“Clarifying your values won’t remove all difficulties or negative emotions in life. External challenges and inner conflicts will still exist. However, the clearer I am about what truly matters to me, the less I worry about others’ achievements and the more confidently I can make choices that suit me in my limited time. Building your life around what truly matters not only brings deep satisfaction, but also gives you strength to overcome challenges.(明确你的价值观并不会消除生活中的所有困难或负面情绪。外部挑战和内心冲突仍然存在。然而，我越清楚什么对我真正重要，我就越不担心别人的成就，也就越有信心在有限的时间内做出适合我的选择。围绕真正重要的事情构建你的生活，不仅能带来深深的满足感，还能给你克服困难的力量。)”可知，清晰的价值观可以减少对他人成功的干扰，支持自我导向的决策。故选C。 【70题详解】 主旨大意题。通读全文，尤其是根据文章最后一段“Clarifying your values won’t remove all difficulties or negative emotions in life. External challenges and inner conflicts will still exist. However, the clearer I am about what truly matters to me, the less I worry about others’ achievements and the more confidently I can make choices that suit me in my limited time. Building your life around what truly matters not only brings deep satisfaction, but also gives you strength to overcome challenges. In the end, it helps us become more complete and resilient individuals.(明确你的价值观并不会消除生活中的所有困难或负面情绪。外部挑战和内心冲突仍然存在。然而，我越清楚什么对我真正重要，我就越不担心别人的成就，也就越有信心在有限的时间内做出适合我的选择。围绕真正重要的事情构建你的生活，不仅能带来深深的满足感，还能给你克服困难的力量。最终，它帮助我们成为更完整、更有韧性的个体。)”可知，文章开篇指出人们难以践行价值观的问题，接着阐释了价值观的本质，介绍了发现自身价值观的方法和践行、反思价值观的方式，最后说明明确价值观的意义——能让人做出适合自己的选择、获得满足感、拥有克服挑战的力量，成为更完整的人。全文围绕价值观展开，说明其对人生的指引作用，B选项“价值观：充实人生的指南针”能概括主旨，是文章的最佳标题。故选B。 第Ⅱ卷 非选择题(共35分) 第四部分：写作(共两节，满分35分) 第一节 阅读表达(共5小题;每小题2分，满分10分) 阅读表达 As a little girl, I loved reading until my eyes grew blurry. When preparing for my high school entrance exams, I could focus for hours without pause, like a monk in deep meditation. But in recent years, I’ve felt my ability to concentrate fading away, replaced by endless scrolling on my phone. My attention span now shortens like a snail retracting its body at the slightest touch. Reading for pleasure no longer feels refreshing — it has become a test of endurance. For someone who writes for a living, this is not only sad but also a professional crisis. So, about a year ago, I made a simple promise to myself: every time I came across an unfamiliar word — whether in a book, an article, or a conversation — I would look it up and write it down. No fancy notebook or special pen was needed; I just kept a growing list on my phone. Every week, I spent a few minutes reviewing these words to help remember them. This list has now grown to nearly 20 pages, and this small habit has quietly changed me. The reward isn’t about showing off with difficult words — which can sound annoying—but about exercising my brain. Each time I look up and record a word, I feel a gentle stretch, as if a sleepy part of my mind is waking up again. Even if I never use a word like “eidolon,” the very act of noticing and remembering it helps me break away from lazy, shallow thinking. Of course, keeping this habit isn’t always easy. It can be very inconvenient. When reading on the subway, I often have to suspend my reading in the middle of a paragraph, take out my phone, and type a new word while trying not to bump into others. This slows my reading to a crawl. I also often forget to review my growing word list regularly. Still, this practice has made my thinking sharper. I find myself choosing more accurate and lively words when I write or speak. There’s a real satisfaction in finding exactly the right word for a thought. In a time when phones often distract us, using mine to learn slowly feels quietly powerful. This habit has given me back the joy of a waking, working mind — something I was afraid I had lost for good. 71. What has replaced the author’s ability to concentrate in recent years?(no more than 10 words) _______________________________________________________________________________ 72. Why did the author start keeping a list of new words? (no more than 10 words) _______________________________________________________________________________ 73. According to the author, what is the main benefit of this habit? (no more than 10 words) _______________________________________________________________________________ 74. What does the underlined word “suspend” mean in Paragraph 4? (1 word) _______________________________________________________________________________ 75. Besides the method in the passage, what is one other way to improve your concentration? Please explain. (no more than 20 words) _______________________________________________________________________________ 【答案】71. Endless scrolling on her phone. 72. To exercise her brain and regain her concentration. 73. It has made her thinking sharper. 74. Pause/Stop. 75. I suggest setting specific time limits for phone use daily. 【解析】 【导语】本文是一篇记叙文，主要讲的是作者自身专注力变化及应对举措。 【71题详解】 考查细节理解。根据第一段“But in recent years, I’ve felt my ability to concentrate fading away, replaced by endless scrolling on my phone.(但近年来，我发现自己的集中注意力能力在逐渐减弱，取而代之的是无休止地在手机上滑动屏幕。)”可知，不停地在手机上滑动屏幕取代了作者的专注力。故答案为Endless scrolling on her phone. 【72题详解】 考查推理判断。根据第三段“The reward isn’t about showing off with difficult words — which can sound annoying—but about exercising my brain.(收获并非在于用晦涩难懂的词汇来炫耀——那样听起来很招人烦——而是在于锻炼我的大脑。)”可知，作者开始记录新单词是为了锻炼大脑并重新集中注意力。故答案为To exercise her brain and regain her concentration. 【73题详解】 考查细节理解。根据最后一段“Still, this practice has made my thinking sharper.(不过，这种做法确实让我的思维变得更加敏锐了。)”可知，这种习惯的主要好处是让她思考能力变得更敏锐了。故答案为It has made her thinking sharper. 【74题详解】 考查词句猜测。根据倒数第二段“take out my phone, and type a new word while trying not to bump into others(拿出手机，在尽量不撞到别人的同时输入新单词)”可知，在坐地铁的时候作者会暂停阅读，suspend意为“暂停”，和pause/stop意思相近。故答案为Pause/Stop. 【75题详解】 开放题。除了文中的方法之外，我建议每天为使用手机设定具体的时间限制来提高专注力。故答案为I suggest setting specific time limits for phone use daily. 第二节 书面表达(满分25分) 76. 假设你是晨光中学的李津，你校英语报正在举办题为 “Clubs: More Than Just Hobbies” 的征文活动。请你根据以下要点写一篇短文投稿： 1.简述你校社团活动的多样性。 2.描述你参加某个社团的一次具体经历。 3.谈谈社团活动对你的影响。 注意： 1. 词数不少于100； 2. 可以适当增加细节，以使行文连贯。 ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文 Our school provides diverse clubs, from academic ones like the English Debating Club to creative groups such as the Drama and Music Clubs. They are not just for killing time, but crucial platforms for personal growth. The Drama Club brought me the most life-changing experience. When I played a lead role in the annual play, I faced difficulties in memorizing lines and stage fright. With my teammates’ support, we rehearsed diligently and improved together. The successful performance gave me immense confidence and a strong sense of achievement. This experience made me realize club activities are a journey of self-discovery. It improved my acting, public speaking and creativity, and taught me the profound meaning of teamwork and perseverance, qualities that will benefit my future life. 【解析】 【导语】本篇书面表达属于应用文。要求考生写一篇短文投稿，简述你校社团活动的多样性、描述你参加某个社团的一次具体经历以及谈谈社团活动对你的影响。 【详解】1.词汇积累 意识到：realize→be aware of 重要的：crucial→essential 提高：improve→promote 记忆：memorize→keep in mind 2.句式拓展 句型转换 原句：The successful performance gave me immense confidence and a strong sense of achievement. 拓展句：When the performance turned out to be a huge success, I gained immense confidence and a strong sense of achievement that I had never had before. 【点睛】【高分句型1】When I played a lead role in the annual play, I faced difficulties in memorizing lines and stage fright.（运用了when引导时间状语从句，动名词短语作宾语） 【高分句型2】It improved my acting, public speaking and creativity, and taught me the profound meaning of teamwork and perseverance, qualities that will benefit my future life.（运用了that引导限制性定语从句） 第1页/共1页 学科网（北京）股份有限公司 $