Unit4Section B 1a-1d课件2025-2026学年人教版英语七年级下册

Eat Well Unit4 Section B 1a-2c Look and say There are many dishes on the table. what food are they? strawberry rice cabbage chicken onion fish noodles watermelon carrot 2 salad tofu mutton dumplings pear porridge noodles egg milk tea 3 cake fish and chips sandwich cola candy hamburger coffee cookie ice cream n. 汉堡包 4 Free Talk healthy food balanced in nutrients full of vitamins and minerals have less salt, sugar and fat help keep our weight down An apple a day keeps the doctor away. /sɔːlt/ n.盐 /fæt/ n.脂肪 /weɪt/ n.体重 均衡的 远离 Free Talk unhealthy food has lots of salt, fat and sugar makes us put on weight may cause heart problems can cause tooth problems 增加体重 引起心脏问题 /ˈʃʊɡə(r)/ n.食糖 /sɔːlt/ n.盐 /fæt/ n.脂肪 引起牙齿问题 Talk about your eating habits. What do you want to eat for lunch today? Try to __________your eating habits and eat a ____________meal. improve balanced 均衡的 v.改进，改善 饮食习惯 Many teenagers have unhealthy habits. To improve their eating habits, the doctor writes an article. article n. 文章；冠词 1. What kind of article is it? ___________________. newsletter 2. Where does the doctor work ? He works at the _________. 快乐诊所 简报 Joy Clinic 3. What is the article about? Improve your eating habits Skimming Read the article and analyze the structure（结构）. What is the structure of the passage? 1 2 3 4 5 A B C introduction poor eating habits conclusion 1b. How many poor eating habits are mentioned? 01 02 03 For example, some people have fast food every week. have fast food too often Eating three meals a day is important. But some people don’t have breakfast. don’t have breakfast Some people also eat too many sweet things. eat too many sweet things Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! 改善你的饮食习惯 健康的饮食对于身心健康很重要。 我们吃什么以及如何吃都很重要。 For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Read para.2 and finish the chart. reason delicious and ________ easy sugar salt fat It has lots of _____, _____ and _______. reason put on weight. cause _________ Advice Cook your own meals. makes us_______. heart problems. Have fast food too often: Poor Eating Habit 1: result Poor eating habit Result Reason for the result Idea/Advice have fast food too often put on weight；may cause heart problems later has lots of salt, fat, and sugar cook your own meals; make healthy balanced meals 不好的饮食习惯 result n. 后果；结果 reason n.理由 advice n. 建议 1c Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Poor Eating Habit 2: Why do some people not have breakfast? don’t feel hungry too busy to eat No food, no ______ energy 太...而不能 / ˈenərdʒi / feel sleepy hard to focus don’t eat breakfast reason result Poor eating habit Result Reason for the result Idea/Advice feel sleepy; hard to focus need food for energy don’t eat breakfast eating three meals a day 不好的饮食习惯 result n. 后果；结果 reason n.理由 advice n. 建议 Poor Eating Habit 3: Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. 毕竟 What is the writer’s advice for those people? Why don’t they have some fruit instead? eat too many sweet things 1. What will happen if people eat too many sweet things? They may have tooth problems. Poor eating habit Result Reason for the result Idea/Advice eat too many sweet things cause tooth problems have fruit for snacks have lots of sugar 不好的饮食习惯 result n. 后果；结果 reason n.理由 advice n. 建议 1. What foods have lots of salt and fat? Fast food often has lots of salt and fat. For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. 1d 1d 1d 1d 2. What foods have lots of sugar? Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Fast food, ice cream, sweets, and chocolate have lots of sugar. 3. What does “You are what you eat” mean? If you have healthy food, you’ll be healthy. But if you don’t do so, you’ll be unhealthy. 人如其食 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Yes, I think so. Because the fast⁃paced life makes some of them choose fast food. Also, many young people do not know how to cook. More importantly, they do not really understand the importance of healthy eating. common adj. 共同的；普遍的 among prep. 在……中；……之一 Improve Your Eating Habits Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important! For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may 增加体重 make sb do sth 使某人做某事 例如 可能 盐，脂肪 改善你的饮食习惯 健康的饮食对于身心健康很重要。 我们吃什么以及如何吃都很重要。 cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it 造成心脏问题 烹饪你自己的三餐 反而，代替 均衡的饮食 也许 太....而不能 能量 It’s +adj + to do 做...怎么样 很容易感到疲倦 动名词作主语谓语动词用单数 hard to focus on our work or studies if we don’t eat breakfast. Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? 专注于 很多糖 造成牙齿问题 why don’t you + V原行 你为什么不吃一些水果代替 find it + hard + to do 发现…很困难 After all, an apple a day keeps the doctor away. Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits. 毕竟 一天一苹果，医生远离我 人如其食 mean +Ving 意味着做... mean to do 打算做... Eat well, live well. Post Reading 5 STEPS TO HEALTHY EATING 1 2 5 3 4 Add color to your daily meals by balancing the right amounts. 通过平衡分量，为日常饮食增色。 Eat whole grains. 吃全谷物。 Eat at least two vegetables, one green leafy, and two fruits a day. 每天至少吃两种蔬菜，两种水果。 Eat fish, egg, or lean meat with legumes at every meal. 每餐吃鱼、鸡蛋或瘦肉搭配豆类。 Limit sugary drinks, biscuits, cakes, sweets and sweeteners. 限制含糖饮料、饼干等的摄入。 1. Learn a passage about Improve Your Eating Habits. Summary 2. Learn to make healthy eating choices. 3. Explore how eating affects our health. 1. Listen and read the passage, and then try to retell it to your parents. 2. Talk about how to improve your eating habits with your friends. Homework $