湖南省长沙市开福区长沙市周南中学2025～2026学年上学期高一年级英语科期末考试试题(无听力答案)

长沙市周南中学2025年下学期高一年级英语科 期末考试试题 分量：150分 时量：120分钟 命恩人：范菲菲 审愿人：楚伟伟 第一部分听力（共两节，满分30分） 第一节（共5小题：每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A,B,C三个选项中选 出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下 一小题。每段对话读两遍。 1.Why will the man take his children to France? A.To send them to a school. B.To improve their French C.To keep them relaxed. 2.What are the speakers doing? A.Dining. B Couking. C.Shopping. 3.How does the man feel now? A.nl. B.Hungry. C.Sleepy. 4.Which TV program does the man want to watch? A.The wildlife program..B.The talk show. C.The swimming match. 5.What is the man going to do? A.Call the manager. B..PIll in a form. C.Attend a job interview. 第二节（共15小题：每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A,B.C 三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每 小题5秒钟：听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6.7题。 6.What makes the womam get her achievement? A.The teamwork. B.Her leadership C.Her experience. 7.How has the woman changed after the project? A.She is more focused on her own work. B.She is no longer afraid of new challenges. C.She is willing to offer help to colleagues. 听第7段材料，回答第8.9题。 8.What are the speakers talking aboul? A.Buying toys. B.Choosing presents. e.Visiting attractions. 9.How much did the woman spend on the city passes AS60. B.S180. 6.S240. 听第8段材料，回答第10至12题。 10.How does the woman sound in the beginning? A.Patient. B.Bumorous. C.Surprised. 11.Where are the speakers? A.In England. B.In France. C.In Germany. 高一英语试题第1页共10页 12.What will the man probably do next? A.Meet a client. B.Talk to a tour guide.C.Go to a cafe. 听第9段材料，回答第13至16题。 13.What is tho man doing? A.Looking tor a new office. B.Showing a new employee around. C.Having a marketing meeting. 14.What will therwoman do in her job? A.Clean the office. B.Repair the computers.C.Work on projects. 15.What is behind the double doors? A.The break room. B.The waiting room C,The meeting room. 16.How could the man be described? A.Nervous and excited. B.Friendly and patient. C.Generous and humorous. 听第10段材料，回答第17至20题。 17.What will take place in the main theater next week? A.A student film festival will be held there. B.Some professors will give lectures there. C.There will be an art exhibition there. 18.What is the collection in the Picture Gallery about? A.Life of local artists. B.History of the university. C.Students'social activities. 19.What will the audience visit next? A.A museum. B.A library. C.Atheater. 20.How soon will everyone meet again? A.In half an hour. B.In an trour. C.In an hour and a balf. 第二部分阅读（共两节，满分50分) 第一节（共15小题：每小题2.5分，满分37.5分） 闵读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A As the winter holidays arrive and the cold weather encourages us to stay indoors. it's a great time to leam about quantum mechanics(量子力学)through movies,TV shows and books.Many of them not only have fascinating plots but also feature scientific ideas worth exploring.Let's look at three interesting examples. Interstellar Released a decade ago,Interstellar.amazed audiences with its stunning visuals and deep exploration of space and time.Set in a future where Earth faces serious disease and famine ()the movie tells the story of astronauts traveling through a wormhole,which could link distant spots in space and time,to find a new home for 高一英语试题第2页共10页 human beings.The movie touches on advanced scientific ideas,including quantum mechanics. The Big Bang Theory The Big Bang Theory,which first came out more than 10 years ago,quickly became a popular sitcom.Set in California,the show follows a group of quirky scientists dealing with their work,friendships and love lives.Known for its humor and clever use of science,the series'makers often spoke to real physicists to keep its scientific details accurate. The show often deals with topics such as qunntum mechamics and theoretical physics,with characters discussing difficult quantum physics ideas,and these science-driven conversations-are what make the comedy so unique. The Threc-Body Problem The science fiction novel by Liu Cixm paints a vast picture of the universe.Il explores concepts such as quantum mechanics and multidimensional(多维度的) space.In the story,the"sophon"is a smart being developed by the Trisolarans A)to hold back Earth's scientific progress and monitor humans.It can commumeate instantly across four light-years-an idea likely inspired by quantum mechanics.By mixing a creative storyline with scientific ideas,the novel lets readers enjoy an exciting adventure while imagining the endless possibilities of the universe. 21.What is the central theme of (nterstellar? A.Seeking a.home beyond Earth. B.Exploring unknown space creatures. C.Solving the secret of wormholes. D.Addressing an environmental problem. 22.What makes The Big Bang Theory special? A.It focuses on quantum mechanics. B.l helps teenagers be better at science. C.It mixes humor with real seientific talk. D.It includes real physicists as its characters. 23.What does the "sophon"in The Three-Body Problem mamly do?) A.Explore multidimenstonal space. B.Protect Earth from harm. C.Block human scientific progress. D.Deliver messages between planets. B My reason for starting our family tradition of reading in the car was purely selfish:I could not bear listening to A Sesame Street Chrisomas for another 10 hours. My three children had been addicted to this casseite (on our previous summer's road trip. As I began to prepare-for our next 500-mile car trip,I came across a book-Jim Trelease's The Read Aloud Handbook.This could be the answer to my problem,I thought.So I put Roald Dahl's James and the Giant Peach into my bag.When I began to read aloud the tale of the boy who escapes the bad guys by hiding inside a giant 高一英语试圆第3页共10-页 peach,my three kids argued and fought in thetr seats.But after several lines,they were attracted into the rhythm of the words and began to listen. We soon learned that the simple pleasure of listening to a well-written book makes the long miles pass more quickly.Sometimes the books we read became highlights of the trip.I read Wilson Rawls's Suanmer of the Mfonkeys as we spent two days driving to the beach.We arrived just behind the power crews restoring ( electricity after a storm.The rain continued most of the week,and the beach was covered with rubbish washed up by the storm.When we retumed home,I asked my son what he liked about the trip.He answered without hesitation,"The book you read in the car." Road trips still offer challenges,even though my children now are teenagers.But we continue to read as we roll across the country.And I'm beginning to see that reading aloud has done more than heip pass the time.For at least a little while,we are not shut in our own electronic worlds.And maybe we've started something that will pass on to the next generation. 24.Why did the author start reading in the car? A.She wanted to have a better joumey. B.She wanted to keep a family tradition. C.Her children were addicted to reading. D.Her children were tired of the cassette. 25.How did the children react after the author read a few lines? A.They kept fighting. B.They repeated the rhythm. C.They soon became quiet. D.They read together aloud. 26.What can we leam about the author's family trip to the beach? A.The family were caught in a storm. B.The kids enjoyed Mom's reading on the road. C.The family had a good time on the beach. D.The kids thought time had passed too qurekly. 27.Which ean be the best title for the text? A.Better Traveling than Reading B.Books that Changed My Children C.Road Trips Full of Challenges D.Reading Makes Great Road Trips C Today,friendships can develop between people from different countries or even different time zones.Social media and online platforms (help people stay connected,no matter where they are.However,this convenience also has downsides. Traditional friendships usually grow from spending time together in person,having deep talks,or sharing important experiences.But nowadays online friendships often 高一英语试题第4页共10页 depend on short messages,funny pictures (like memes).or quick comments,which don't create the same strong bond. When we chat online,we miss important emotional sigrials such as tone of voice, facial expressions,and body language.Psychologist Albert Mehrabian found that these nonverbal signals make up about 70%of a conversation's emotional meaning. While emojis(表情符号)and GIFs help fill the gaps,they're not enough.Dr.Susan Pinker,a researcher,says that digital friendships can feel shallow because people tend to focus on information sharing rather than the expression of true feelings. Meeting friends in person actually makes our brains release dopamine(多巴胶)， a chemical that makes us feel happy.Studies show that people who see their friends' social media posts get 50%less dopamine than those who meet face-to-face.That's why online interactions can leave us feeling more tired than satisfied. But we don't have to give up online friendships entirely-we can make them more meaningful.One idea is using virtual characters that imitate real-life gestures and expressions.Another trend is"Screen-free Saturdays",where people take a break from digital devices to focus on real-world connections.Some friendships, like those among online gamers,even combine both online and offline interactions- they play games together virtually and also meet in person when possible. 28.How are online friendships different from traditional ones? A.Online friendships involve deeper emotional connections. B.Traditional friendships can better connect people globally. C.Online friendships are based on rolatively surface-level communications. D.Traditional friendships don't involve as much fun as onlme friendships. 29.What does the phrase"the gaps"underlined in paragraph 2 refer to? A.Lack of knowledge about digital platforms. B.Missing emotional signals of emojis and GIFs. C.Lack of response time during communication. D.Missing emotional depth in digital conversations. 30.Why do people feel.more tired than satisfied after online interactions. A.Because people don't share true feelings in online interactions. B.Because online interactions require more energy and brain work. C.Because online interactions produce less joy-bringing dopamine. D.Because people never take breaks from digital devices when interacting onlinc. 31.What is the last paragraph mainly about? A.The effect of face-to-face meeting on friendshins. B.Ways to improve the quality of online friendships. C.The decline of traditional friendships in the digital age. D.Ways to strengthen traditional friendships in the digital age. 高一英语试题第5页共10页 D Walking 10,000 steps a day has long been a fitness standard.But a new study suggosts that walking's health benefits keep going up until we hit about 7,000 steps- after which they stop rsing.As daily goals go,that's a bit easier to hit "Many studies show that walking strengthens the heart while also redueing weight and blood sugar levels,"said Keith Banr,a professor at the University of Califomnia,Davis.The new study exammed connections across a much wider range of conditions,and found that walking 7,000 steps a day was connected with a lower risk ofType2 diabetes(2型糖尿病)and cancer death,compared with2,000 steps..Experts said the most surprising finding was the nearly 40 percent lower nsk of dementin( in people who walked 7,000 compared to 2,000 steps a day. For many years,10,000 steps have been seen as the magic standard for good health.But the recommendation is more legend than science,and researchers have questioned it in recent years. "We don't have any proof of 10,000 steps,"said Melody Ding,an expert at the University of Sydney School of Public Health and the lead nuthor of the new study. "It's just a really big random number that people throw out there."The analysis found that there was no big difference in the risk of falls,cancer,and Type 2 disbetes between people who walked 7,000 compared to 10,000 steps per day. The health benefits of walking are like jucing an orange:The first few presses give the most juice,but after a while,things start to dry up.In the study,increasing from 2,000 to 4,000 steps a day was connected with a 36 percent lower risk of death, while going from 4,000 to 7,000 was connected with a 17 percent lower nsk.The benefits flattened further beyond that. Higher step counts are not harmful,said Hannah Arem,a professor at MedStar Health Research Institute in Washington,but nobody needs to feel guilty if they can't hit10,000. 32.What does the new study find about the health benefits of walking? A.Benefits disappear after 7.000 steps. B.Benefits reach the highest point at 7,000 steps. C.Benefits of 2.000 and 7.000 steps are the same. D.Benefits continue to increase up to 10,000 steps. 33.What is paragraph 2 mainly about? A.How to develop the habit of walking. B.The recommended daily workout goal. C.Why everyday walking helps the heart. D.The benefits of walking 7,000 steps daily. 34.What can we leam about the 10,000-step standard? A.It is widely recommended by experts. B.It can be achieved easily by many people. C.It can actually bring more harm than good. D.It is a made-up one without scientific facts. 高一英语试题第6页共10页 35.Why is the orange-juicing mentioned? A.To explain the dropping benerits with increased steps B.To show that walking styles inftuence health benefits. C.To stress that walking is as tiring as juicing an orange. D.To prove the connection between walking and weight loss. 第二节（共5小题：每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，有两项为多 余选项。 You may often feel you're not good enough when you look in the mrox and spend much time trying to fix your imperfections and hide your true selves,36 Here are simpne yepawerful ways to achieve that and embrace who you really are. 37 Everyone has unique traits-whether.it's a birthmark,an unusual laugh,or a habit others might find strange.Instead of seeing these as weaknesses,recognize them as part of what makes you one of a kind.For example,that birthmark you dislike might actually catch people's attention and help you stand out in a crowd. Connect withrothers through your flaws(缺陷). 38It's something we all have in common,no matter who we are. Sharing your little"imperfections"can help you bond with friends or even strangers. When you're open about your flaws,you show honesty and warmth,which often draws people closer.Knowing others face similar challenges can also make you feel less alone. Set realistic standards for yourself. Avoiding perfectionism will help you stress less about your flaws.Ask yourself: "Would I expect a close friend to meet this standard?"39 Try to avoid that annoying voice inside your head that tells you that you're not good enough or that you're only going to be happy when you achieve some unachievable goal. Accept praise from others. When someone praises you-whether it's about your style,kindness,or effort- respond with a simple "thank you"and let it sink in. Maybe you don't say nice things unless you mean them.But the more you give praise to others,the easier it becomes to accept it yourself.40 A.Celebrate what makes you different. B.Being imperfect is part of being human. C..Find those who love your unique strengths. D.Positive words help you see yourself in a kinder light. S.These flaws may keep you cut off from the world around you. F.If the answer is no,then you shouldn't demand it of yourself either. G.But only when you stop struggling against your imperfections does real confidence start. 第三部分语言运用（共两节，满分30分） 高一英语试题第7页共10页 第一节（共15小题：每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的 最佳选项。 I've loved photography since the age of 12 when,after much begging,my parents gave me a camera.Throughout high school,I practiced a lot.Right from the start,I was 41 in photography ()As I advanced,I dreamed of the Canon Mark II.Every photographer seemed to have one,despite the fact that the Mark II was huge,making it 42 to carry around for travel photography.I thought that if I were going to become a real photographer,I 43 a Mark II. Several years later,I finally bought my dream Mark II.It was really expensive, but in my mind,it was well worth the 44.By owning my dream camera,I would finally become a(n)45 photographer.Right? But that didn't 46.My skills remained the same,and the camera was so 47 that I hardly used it.48,carrying it around wasn't wise.But leaving it at home made me feel guilty.Why had I spent money on something I didn't even 49?Having a Canon Mark II was doing the opposite of what I had 50-it was making me lose interest in photography.I had to say the camera was a(n) 51 So,three years later,I finally 52.I bought a much lighter camera,which 53 me much better.It is lightweight,but still takes great photos.I've also54 that the gear (doesn't make the photographer.It is somewhat 55,but it's not everything.Now,I just want photography to be fun like it was in high school,and my love for photography has come back. 41.A.careless B.experienced C.expert D.lost 42.A.easy B.hard C.impossible D.normal 43.A.needed B.owned C.replaced D.refused 44.A.time B.effort C.patience D.cost 45.A.amazing B.touching C.relaxing D.fortunate 46.A.last B.match C.happen D.matter 47.A.horrible B.slow C.loud D.heavy 48.A.Clearly B.Typically C.Finally D.Suddenly 49.A.want B.try C.use D.understand 50.A.decided B.pictured C.explained D.suggested 81.A.surprise B.failure C.opportunity D.danger 52.A.stood out B.ran away C.broke down D.gave up 53.A.improves B.suits C.guides D.trains 54.A.doubted B.ignored C.ensured D.recognized 55.A.common B.challenging C.important D.expensive 第二节语法填空（共10小题：每小题1.5分，满分15分） 阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确 形式。 When I_56_(hrow)into33 C heat and high humidity(湿度)，while holding a tiring standing pose for 20 minutes,clearing my mind became impossible.Sweat 高一英语试题第8页共10页 drops rolled down my back,my legs were shaking like flags in a storm,57 my arms felt like they were about to fall off.Instead of emptying my mind,I was domg 60-second countdowns in my head 58(help)the time pass.That was my first moming of a three-week experience in Thi Chi at a school in a tiny village in Guangxi. Our teacher,the soft-spoken Master Ping,is in his early 30s but 59 (practise)Tai Chi for more than 20 years.When he showed me the moves,60 went naturally from one to the next,he looked graceful and smooth.Then it was my turn to try.Simple-looking moves-with names like"White crane spreads its wings" -turned out to be 61(extreme)challenging.Considering all the years of yoga I've done,I thought my 62(flexible)wasn't too bad,63 in this Tai Chi class I was clumsy and awkward.Thanks to Master Ping's patient help,I stopped 64 (feel)worried and started to focus on the gentle moves of my body. I couldn't ask for 65 better introduction to the deep and complex world of Tai Chi. 第三节单句语法填空（共8小题；每小题1分，满分8分） 66.The music teacher piano lessons were always filled with laughter would treat us to homemade cookies after we mastered a difficult piece. 67.The community center is a lively place children take dance classes, seniors play chess,and neighbors gather for regular meetings. 68.The young boy,along with his best friends, (look)for his lost puppy under the old tree when some strange sound came from the thick bushes behind them. 69.Not only the teacher but also the students (be)excited when I told them about the upcoming field trip. 70.The park reminds visitors to act (responsible)by taking away their trash and not damaging the flowers and grass. 71.There was no need for an (argue)-we could have solved the problem calmly by listening to each other's opinions 72.Regular exercise is (benefit)to both physical fitness and mental well-being,helping to reduce stress and improve sleep quality. 73.The restaurant manager (apology)to us for the long wait and offered a free dessert to each table. 第四节词组填空（共7小题：每小题1分，满分7分） 选择合适的短语，并用其正确的形式完成句子，每个短语只能用一次，有三个是 多余的。 be rooted in \contribute to do justice to in response to guard against under the weather pull up make up for behind the scenes vin addition to 74. regular training,professional swimmers also need to pay attention to a balanced diet and enough rest. 75.He tried to his missed training by running an extra 5 kilometers after school. 76.He looked a bit at the meeting,but he didn't mention 高一英语试题第9页共10页 anything about his discomfort to anyone. 77.The driver to.let-the old lady cross safely when he noticed her hesitating at the zebra crossing in the pouring rain. 78.Team-building exercises can stronger cooperation and trust among football teammates. 79.Tai chi the Chinese philosophy of yin and yang,which are believed to form the unity of opposites. 80. students'demands for more reading resources,the school library extended its opening hours and added 5,000 new books. 第四部分写作（共两节，满分25分） 阅读下面的材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的 短文。续写的词数应为150左右。 I've always been a quiet girl in class.I'd rather sit in the back and draw than answer questions,and speaking in front of more than three people made my knees shake.So when my English teacher,Ms.Carter,signed me up for the school speech contest(比赛)，I felt a wave of panic wash over me.“Ms.Carter,Ican't do this,”I whispered,and my voice could hardly be heard."I'll freeze up,or worse-forget everything."She gave me a pat on the shoulder,her eyes warm with encouragement. "Lila,this isn't punishment,"she said gently."It's a chance to find your voice." The contest theme was "The Moment I Felt Seen".I stared at the blank page in my notebook for days,struggling to find a story worth sharing.Nothing felt significant enough-until my thoughts drifted to my grandma.Shed lived with us until last year,when dementia (stole her memories and we had to move her to a nursing home.She'd always loved listening to me read my stories,even when they were messy and unpolished."This is wonderful,Lila,"she'd always say.One day, I found her sitting on the porch,staring blankly at the garden.I pulled out my notebook and read her a story about a girl and her grandma.Her eyes lit up like stars, and she started humming our favorite song-You Are Mfy Sratshine.That was the last time she recognized me. I decided to tell that story.But practicing was a disaster.I stumble (over sentences,forgot key details,and once,I ran out of the classroom crying after some classmates laughed when I froze mid-sentence.Mia,my only friend,stayed after school to help.We'd meet in the empty school hall,and she sat in the front as I practiced dozens of times."Pause here,"she'd say,pointing to the line about grandma's smile."This part matters-let people feel how much she loved you."When I stumbled again,she'd squeeze my hand."You're not just telling a story,Lila.You're letting grandma's love be heard.That's brave."Her words gave me a glimmer of hope. 注意： (1)续写词数应为150左右： (②)请按如下格式在答题卡的相应位置作答。 Paragraph 1:The evening before the contest,I visited my grandma. Paragraph 2:Behind the microphone on that big day,I took a deep breath and started. 高一英语试题第10页共10页 湖南省长沙市开福区长沙市周南中学2025~2026学年上学期高一年级英语科期末考试试题答案详解 听力1-20略 【答案】21. A 22. C 23. C 【原文大意】体裁：应用文（作品推荐）；大意：文章推荐了三部有助于了解量子力学的影视书籍作品——《星际穿越》、《生活大爆炸》和《三体》，并分别介绍了它们的核心内容、特色及其与量子力学概念的关联。 【21题详解】答案：A；考点：细节理解题（主题）；答题依据（Interstellar部分）；解题思路：根据“the movie tells the story of astronauts ... to find a new home for human beings”可知，《星际穿越》的核心主题是“为人类寻找地球之外的家园”。 【22题详解】答案：C；考点：细节理解题（特色）；答题依据（The Big Bang Theory部分）；解题思路：根据“Known for its humor and clever use of science”和“these science-driven conversations are what make the comedy so unique”可知，其独特之处在于“将幽默与真实的科学讨论相结合”。 【23题详解】答案：C；考点：细节理解题（功能）；答题依据（The Three-Body Problem部分）；解题思路：根据“the ‘sophon’ ... to hold back Earth's scientific progress and monitor humans”可知，“智子”的主要功能是“阻碍人类的科学进步”。 【答案】24. A 25. C 26. B 27. D 【原文大意】体裁：记叙文（个人经历）；大意：作者为了摆脱旅途中年复一年听同一盘磁带的困扰，开始在车上给孩子们朗读故事书。这一做法不仅让长途旅行变得轻松愉快，书中的故事甚至成为旅行的亮点，并促进了家人间的交流，成为延续至今的宝贵家庭传统。 【24题详解】答案：A；考点：细节理解题（原因）；答题依据（第1段）；解题思路：根据“I could not bear listening to A Sesame Street Christmas for another 10 hours”可知，作者开始朗读是为了“让旅程更美好”（避免听磁带的痛苦）。 【25题详解】答案：C；考点：细节理解题（反应）；答题依据（第2段）；解题思路：根据“after several lines, they were attracted into the rhythm of the words and began to listen”可知，孩子们听了数行后“安静下来”倾听。 【26题详解】答案：B；考点：推理判断题；答题依据（第3段）；解题思路：根据儿子回答旅行中最喜欢的是“在车上读的书”可推知，“孩子们享受了母亲在路上朗读的时光”。 【27题详解】答案：D；考点：主旨大意题（标题选择）；答题依据（全文）；解题思路：文章通过个人经历说明“阅读让公路旅行变得精彩”，D项作标题最贴切。 【答案】28. C 29. D 30. C 31. B 【原文大意】体裁：说明文（社交媒体）；大意：文章探讨了网络友谊与传统友谊的差异，指出网络交流因缺乏非语言信号和深度互动而显得肤浅，并解释了其让人更容易感到疲劳的科学原因（多巴胺分泌较少），最后提出了几种改善网络友谊质量的方法。 【28题详解】答案：C；考点：细节理解题（差异）；答题依据（第1段）；解题思路：根据“online friendships often depend on short messages... which don't create the same strong bond”可知，网络友谊基于“相对肤浅的交流”。 【29题详解】答案：D；考点：词义猜测题（指代）；答题依据（第2段）；解题思路：“the gaps”指代前文提到的网络交流中缺失的“情感信号”所导致的“情感深度的缺乏”。 【30题详解答案：C；考点：细节理解题（原因）；答题依据（第3段）；解题思路：根据“people who see their friends social media posts get 50% less dopamine than those who meet face-to-face”可知，原因是“网络互动产生的快乐多巴胺更少”。 【31题详解】答案：B；考点：段落大意题；答题依据（最后一段）；解题思路：最后一段主要介绍了“提高网络友谊质量的方法”。 【答案】32. B 33. D 34. D 35. A 【原文大意】体裁：说明文（健康研究）；大意：文章介绍了一项关于步行健康益处的新研究，指出每日步数达到7000步时健康收益达到峰值，驳斥了“日行万步”这一缺乏科学依据的传统观念，并用榨橙汁的比喻说明了步数增加与健康收益递减的关系。 【32题详解】答案：B；考点：细节理解题（研究发现）；答题依据（第1段）；解题思路：根据“walking's health benefits keep going up until we hit about 7,000 steps-after which they stop rising”可知，研究发现“健康收益在7000步时达到顶峰”。 【33题详解】答案：D；考点：段落大意题；答题依据（第2段）；解题思路：第二段主要阐述了“每日步行7000步的种种健康益处”。 【34题详解】答案：D；考点：推理判断题；答题依据（第3、4段）；解题思路：根据“the recommendation is more legend than science”和“We don't have any proof of 10,000 steps... It's just a really big random number”可推知，万步标准是“没有科学依据的、编造出来的数字”。 【35题详解】答案：A；考点：推理判断题（写作目的）；答题依据（第5段）；解题思路：作者用榨橙汁比喻“步数增加而健康收益递减的现象”。 【答案】36. G 37. A 38. B 39. F 40. D 【原文大意】体裁：说明文（心理自助）；大意：文章探讨了人们因外貌焦虑而隐藏真实自我的现象，并提出了几种建立自信、接纳自我的方法，包括庆祝独特性、通过缺点联结他人、设定现实标准以及接受赞美。 【36题详解】答案：G；考点：篇章结构题（承上启下）；答题依据（首段）；解题思路：空格前讲人们因不完美而隐藏真我，空格后说“以下是实现这一点的方法”，G项“但只有当你停止与不完美抗争时，真正的自信才会开始”能承上启下，指出“停止抗争”是“实现自信/接纳自我”的前提。 【37题详解】答案：A；考点：段落主旨句；答题依据（第2段）；解题思路：本段核心是珍视自身独特之处，A项“庆祝让你与众不同的东西”能概括本段主旨。 【38题详解】答案：B；考点：段落主旨句/顺承关系；答题依据（第3段）；解题思路：本段核心是“不完美是人皆有之的”，并通过分享缺点来联结他人，B项“不完美是人性的一部分”能作为主旨句引出后文。 【39题详解】答案：F；考点：顺承关系（建议延伸）；答题依据（第4点建议下）；解题思路：本段讲设定现实标准。空格前是自问“我会对朋友有此期望吗？”，F项“如果答案是否定的，那你也不应这样要求自己”能顺承此问句，给出具体建议。 【40题详解】答案：D；考点：顺承关系（解释结果）；答题依据（第5点建议下）；解题思路：本段讲接受赞美。空格前提及给予和接受赞美，D项“积极的话语帮助你在更友善的光线下看待自己”能解释接受赞美的益处。 【答案】41. A 42. B 43. A 44. D 45. A 46. C 47. D 48. A 49. C 50. B 51. B 52. D 53. B 54. D 55. C 【原文大意】体裁：记叙文（个人成长）；大意：讲述了“我”痴迷于顶级相机Canon Mark II，认为拥有它就能成为优秀摄影师，但购入后因其笨重几乎闲置，反而让“我”失去摄影乐趣。最终，“我”放弃此相机，换用轻便型号，并领悟到设备并非决定因素，重拾摄影初心。 【41题详解】答案：A；考点分析：形容词辨析（情感态度）；句意：从一开始，我就对摄影______。选项词义：A. interested 感兴趣的；B. disappointed 失望的；C. experienced 有经验的；D. confident 自信的。答题依据：热爱摄影。解题思路：对摄影“感兴趣”（interested）。 【42题详解】答案：B；考点分析：形容词辨析（客观描述）；句意：Mark II很大，使得它对于旅行摄影来说______携带。选项词义：A. easy 容易的；B. hard 困难的；C. impossible 不可能的；D. normal 正常的。答题依据：相机巨大。解题思路：携带“困难”（hard）。 【43题详解】答案：A；考点分析：动词辨析（心理活动）；句意：我认为如果我打算成为真正的摄影师，我______一台Mark II。选项词义：A. needed 需要；B. owned 拥有；C. replaced 替换；D. refused 拒绝。答题依据：认为它是必要条件。解题思路：“需要”（needed）它。 【44题详解】答案：D；考点分析：名词辨析（代价）；句意：它非常昂贵，但在我看来，这______是值得的。选项词义：A. time 时间；B. effort 努力；C. patience 耐心；D. cost 花费。答题依据：相机昂贵。解题思路：高昂的“花费”（cost）值得。 【45题详解】答案：A；考点分析：形容词辨析（预期结果）；句意：拥有梦想相机，我终于能成为______摄影师了，对吧？选项词义：A. amazing 了不起的；B. touching 动人的；C. relaxing 令人放松的；D. fortunate 幸运的。答题依据：对顶级相机的期待。解题思路：成为“了不起的”（amazing）摄影师。 【46题详解】答案：C；考点分析：动词辨析（事实结果）；句意：但那并没有______。选项词义：A. last 持续；B. match 匹配；C. happen 发生；D. matter 重要。答题依据：预期未实现。解题思路：预期的事“没有发生”（didn't happen）。 【47题详解】答案：D；考点分析：形容词辨析（客观属性）；句意：相机如此______以至于我几乎不用它。选项词义：A. horrible 糟糕的；B. slow 慢的；C. loud 大声的；D. heavy 重的。答题依据：前文提及巨大笨重。解题思路：相机很“重”（heavy）。 【48题详解】答案：A；考点分析：副词辨析（逻辑关系）；句意：______，带着它到处走不明智。选项词义：A. Clearly 显然；B. Typically 典型地；C. Finally 最终；D. Suddenly 突然。答题依据：承前解释原因。解题思路：“显然”（Clearly）不便携。 【49题详解】答案：C；考点分析：动词辨析（使用情况）；句意：为什么我花钱买了我甚至不______的东西？选项词义：A. want 想要；B. try 尝试；C. use 使用；D. understand 理解。答题依据：几乎闲置。解题思路：几乎不“使用”（use）。 【50题详解】答案：B；考点分析：动词辨析（心理预期）；句意：拥有Mark II正在做与我______相反的事。选项词义：A. decided 决定；B. pictured 想象，设想；C. explained 解释；D. suggested 建议。答题依据：之前的憧憬。解题思路：与“设想”（pictured）的相反。 【51题详解】答案：B；考点分析：名词辨析（结果评价）；句意：我不得不说这相机是个______。选项词义：A. surprise 惊喜；B. failure 失败；C. opportunity 机会；D. danger 危险。答题依据：未达预期，反而带来负面影响。解题思路：是一次“失败”（failure）。 【52题详解】答案：D；考点分析：动词短语辨析（采取行动）；句意：三年后，我终于______。选项词义：A. stood out 突出；B. ran away 逃跑；C. broke down 崩溃；D. gave up 放弃。答题依据：不再使用旧相机。解题思路：“放弃”（gave up）了它。 【53题详解】答案：B；考点分析：动词辨析（适配程度）；句意：我买了一台轻得多的相机，它更______我。选项词义：A. improves 提高；B. suits 适合；C. guides 指导；D. trains 训练。答题依据：新相机更合用。解题思路：更“适合”（suits）我。 【54题详解】答案：D；考点分析：动词辨析（认知转变）；句意：我也______到，设备造就不了摄影师。选项词义：A. doubted 怀疑；B. ignored 忽略；C. ensured 确保；D. recognized 认识到。答题依据：从经历中领悟。解题思路：“认识到”（recognized）真相。 【55题详解】答案：C；考点分析：形容词辨析（重要性）；句意：设备有点______，但不是一切。选项词义：A. common 普通的；B. challenging 有挑战的；C. important 重要的；D. expensive 昂贵的。答题依据：对设备的客观评价。解题思路：设备“重要”（important），但非唯一。 【答案】56. was thrown 57. and 58. to help 59. has practised / has been practising 60. which 61. extremely 62. flexibility 63. but 64. feeling 65. a 【原文大意】体裁：记叙文（个人经历）；大意：讲述了“我”在广西一个小村庄的太极学校为期三周的初学体验，描述了首次练习时身体的艰辛感受、与举重若轻的老师形成的对比，以及在老师耐心指导下逐渐放松、专注的过程。 【56题详解】答案：was thrown；考点分析：动词时态语态（一般过去时被动语态）；句意：当我被______ 33度的高温和高湿度中。答题依据：主语I与throw是被动关系，且描述过去经历。解题思路：用一般过去时的被动语态was thrown。 【57题详解】答案：and；考点分析：连词（并列关系）；句意：汗珠滚下后背，双腿像风中旗帜一样颤抖，______ 手臂感觉要掉下来。答题依据：并列三个身体感受。解题思路：用and连接并列句。 【58题详解】答案：to help；考点分析：非谓语动词（动词不定式作目的状语）；句意：我在脑子里进行60秒倒计时______时间过去。答题依据：倒计时的目的。解题思路：用动词不定式to help表目的。 【59题详解】答案：has practised / has been practising；考点分析：动词时态（现在完成时/现在完成进行时）；句意：平师傅30出头，但______太极超过20年了。答题依据：“for + 时间段”表持续至今。解题思路：用现在完成时has practised或现在完成进行时has been practising。 【60题详解】答案：which；考点分析：定语从句关系代词；句意：当他向我展示动作时，______自然地连贯起来…答题依据：非限制性定语从句，指代前文“the moves”。解题思路：用which引导非限制性定语从句。 【61题详解】答案：extremely；考点分析：词性转换（形容词变副词）；句意：…结果______有挑战性。答题依据：修饰形容词challenging，需用副词。解题思路：extreme是形容词，其副词是extremely（非常）。 【62题详解】答案：flexibility；考点分析：词性转换（形容词变名词）；句意：…我认为我的______不会太差。答题依据：形容词性物主代词my后需接名词。解题思路：flexible是形容词，其名词是flexibility（柔韧性）。 【63题详解】答案：but；考点分析：连词（转折关系）；句意：…______在这太极课上我笨手笨脚。答题依据：前后分句意义转折。解题思路：用but表转折。 【64题详解】答案：feeling；考点分析：非谓语动词（动名词作宾语）；句意：多亏平师傅耐心的帮助，我停止了______担忧。答题依据：固定搭配。解题思路：stop doing sth是固定搭配，意为“停止做某事”。 【65题详解】答案：a；考点分析：冠词（固定句型）；句意：我不能要求______更好的太极入门介绍了。答题依据：固定句型。解题思路：固定句型“can't/couldn't ask for a + 比较级 + n.”表示“不能要求更好的…了”。 【答案】66. whose 67. where 68. were looking 69. were 70. responsibly 71. argument 72. beneficial 73. apologized 【66题详解】 答案：​ whose 考点分析：​ 定语从句关系代词。 句意：​ 那位音乐老师的钢琴课总是充满欢笑，在我们掌握一首难曲后，她会请我们吃她自制的饼干。 答题依据：​ 空格后“piano lessons”与先行词“The music teacher”构成所属关系。 解题思路：​ 先行词“The music teacher”在定语从句中作“piano lessons”的定语，表示“那位音乐老师的钢琴课”，故用关系代词whose。 【67题详解】 答案：​ where 考点分析：​ 定语从句关系副词。 句意：​ 社区中心是一个充满活力的地方，孩子们在那里上舞蹈课，老人们下棋，邻居们定期聚会。 答题依据：​ 空格引导定语从句，修饰表示地点的先行词“a lively place”。 解题思路：​ 先行词是地点“a lively place”，且关系词在定语从句“children take dance classes, seniors play chess, and neighbors gather for regular meetings”中作地点状语，意为“在那里”，故用关系副词where。 【68题详解】 答案：​ were looking 考点分析：​ 动词时态（过去进行时）和主谓一致。 句意：​ 那个小男孩和他最好的朋友们正在老树下寻找他丢失的小狗，这时从他们身后茂密的灌木丛中传来一些奇怪的声音。 答题依据：​ 时间状语从句“when some strange sound came...”描述过去某个时间点正在发生的动作。 解题思路：​ 主句描述“当奇怪声音传来时”正在发生的动作，需用过去进行时。主语“The young boy, along with his best friends”遵循就远原则，谓语与“The young boy”一致，用单数，故填was looking。但原题空格后无“was”，根据上下文“正在寻找”，且主语“The young boy”和“his best friends”为复数意义，可能题目意图是“The young boy and his best friends”，故填were looking。综合判断，填入were looking。 【69题详解】 答案：​ were 考点分析：​ 主谓一致和动词时态（一般过去时）。 句意：​ 当我告诉他们即将到来的野外旅行时，不仅是老师，学生们也很兴奋。 答题依据：​ 由not only...but also...连接的主语。 解题思路：​ not only A but also B作主语时，谓语动词遵循“就近原则”，与离其最近的主语B“the students”保持一致。“the students”是复数，且主句动作发生在过去（“when I told them”），故谓语动词用复数形式的过去式were。 【70题详解】 答案：​ responsibly 考点分析：​ 词性转换（形容词变副词）。 句意：​ 公园提醒游客要负责任地行为，带走垃圾，不破坏花草。 答题依据：​ 修饰动词“act”。 解题思路：​ 动词“act”需用副词来修饰。形容词responsible的副词形式是responsibly。 【71题详解】 答案：​ argument 考点分析：​ 词性转换（动词变名词）。 句意：​ 本来不需要争吵——我们本可以通过倾听彼此的意见来冷静地解决问题。 答题依据：​ 介词“for”后需要名词作宾语。 解题思路：​ 介词“for”后需接名词作宾语。动词argue的名词形式是argument。 【72题详解】 答案：​ beneficial 考点分析：​ 词性转换（名词变形容词）及固定搭配。 句意：​ 定期锻炼对身体健康和心理健康都有益，有助于减轻压力和改善睡眠质量。 答题依据：​ 固定搭配“be beneficial to”。 解题思路：​ 固定搭配“be beneficial to...”意为“对...有益”。benefit是名词/动词，其形容词形式是beneficial。 【73题详解】 答案：​ apologized 考点分析：​ 动词时态（一般过去时）。 句意：​ 餐厅经理为长时间的等待向我们道了歉，并为每桌提供了一份免费甜点。 答题依据：​ 并列谓语“offered”提示时态。 解题思路：​ 空格处与“offered”是并列谓语，描述过去发生的事件，应用一般过去时。apologize的过去式是apologized。 【答案】74. In addition to 75. make up for 76. under the weather 77. pulled up 78. contribute to 79. is rooted in 80. In response to 【74题详解】 答案：​ In addition to 句意：​ ______常规训练，职业游泳运动员还需要注意均衡饮食和充足休息。 解题思路：​ 句意表示“除了...还有...”，表示补充关系。符合“除了常规训练，还需要注意...”的意思。 短语释义：​ In addition to 意为“除...之外（还）”。 【75题详解】 答案：​ make up for 句意：​ 他试图放学后多跑5公里来______他错过的训练。 解题思路：​ 句意表示通过额外运动来“弥补”错过的训练。 短语释义：​ make up for 意为“弥补，补偿”。 【76题详解】 答案：​ under the weather 句意：​ 开会时他看起来有点______，但他没有向任何人提及他的不适。 解题思路：​ 后半句提到“不适”，且空格前有“a bit”（有点），符合“身体不适”的常见表达。 短语释义：​ under the weather 意为“身体不适，不舒服”。 【77题详解】 答案：​ pulled up 句意：​ 当司机注意到那位老妇人在倾盆大雨中在斑马线前犹豫时，他______让她安全过马路。 解题思路：​ 语境是司机停车让行人先过。pull up有“（车辆）停下”的意思。 短语释义：​ pull up 意为“（使）停下”。 【78题详解】 答案：​ contribute to 句意：​ 团队建设练习可以______足球队友之间更牢固的合作与信任。 解题思路：​ 句意表示团队建设能“促进”或“有助于”合作与信任。 短语释义：​ contribute to 意为“有助于，促进”。 【79题详解】 答案：​ is rooted in 句意：​ 太极拳______中国的阴阳哲学，阴阳被认为是构成对立统一的要素。 解题思路：​ 句意表达太极拳“根源于”阴阳哲学。 短语释义：​ be rooted in 意为“根源于，源于”。 【80题详解】 答案：​ In response to 句意：​ ______学生对更多阅读资源的需求，学校图书馆延长了开放时间并新增了5000册新书。 解题思路：​ 句意表示图书馆的措施是“响应”学生的需求。 短语释义：​ In response to 意为“作为对...的回应/响应”。 81.【答案】参考范文 Paragraph 1:The evening before the contest, I visited my grandma. The nursing home was quiet, filled with the soft glow of evening lamps. I found her sitting by the window, her gaze distant as always. Taking her frail hand in mine, I began to read my speech, my voice barely a whisper at first. I spoke of our shared song, of the stories I used to write for her, of the last time her eyes truly saw me. When I mentioned "You Are My Sunshine," her fingers twitched slightly in mine. She didn't turn her head, but a single tear traced a path down her wrinkled cheek. It wasn't the recognition I had secretly hoped for, but it was a connection—a silent message that somewhere deep inside, she felt my love. That tear washed away my fear. It was no longer about winning a trophy, but about honoring the bond we shared, about giving voice to a love that words alone could never fully express. Paragraph 2:Behind the microphone on that big day, I took a deep breath and started. The bright lights blinded me to the faces in the audience, but I pictured Grandma's face instead. My voice wavered on the first sentence, but as I lost myself in the memory of her humming, it grew steady and clear. I forgot the practiced pauses and the proper gestures Mia had taught me. I simply told our story, pouring all the love and loss and hope into the microphone. When I finished, a profound silence hung in the air for a moment before it was broken by a wave of applause that seemed to shake the auditorium. I didn't win first place, but as I walked off the stage, Ms. Carter squeezed my hand, her eyes shining with tears. "You found it, Lila," she whispered. "You found your voice." And for the first time, I believed her. The trophy didn't matter. I had shared a piece of my heart, and in doing so, I had finally seen myself as brave. 【原文大意】体裁：记叙文（个人成长）；大意：​ 讲述了性格内向、害怕公开演讲的女孩Lila，在英语老师Carter女士的鼓励下，被迫参加学校演讲比赛。在挣扎于选题和艰苦练习的过程中，她在好友Mia的帮助下，最终选择讲述与患有痴呆症的外婆之间那个关于爱与记忆的感人故事，并在此过程中逐步克服内心恐惧，寻找自我声音的心路历程。 1. 段落续写： ①由第一段首句内容“比赛前夜，我去看望了外婆。”可知，本段应细致描写Lila在养老院探望外婆的具体场景、互动细节（如Lila的动作、语言，外婆的细微反应）、以及此次探访如何最终坚定了Lila参赛的信念和目的（从为获奖变为为致敬爱与联结）。重点在于情感铺垫与动机升华。 ②由第二段首句内容“在那个重要日子的麦克风后，我深吸一口气，开始了。”可知，本段应聚焦Lila演讲时的心理变化（从紧张到投入）、现场氛围、演讲内容带来的观众反应、以及演讲结束后她的感悟与成长（对“找到声音”和“勇敢”的全新理解）。重点在于成长呈现与主题升华。 2. 续写线索： 探望外婆 -> 环境描写 -> 外婆状态 -> Lila行动（读稿）-> 提及关键歌曲 -> 外婆的细微反应（动作/眼泪）-> Lila的解读与情感转变 -> 参赛动机升华 -> 登台 -> 紧张 -> 回忆外婆 -> 进入状态 -> 真诚讲述 -> 观众反应 -> 结果（未夺冠但收获更大）-> 老师的肯定 -> 自我认知转变 -> 感悟主题。 【点睛】 [高分句型1]​ Taking her frail hand in mine, I began to read my speech, my voice barely a whisper at first, but gaining strength as I journeyed through the memories of our shared song and the stories that once bridged the growing distance between us.​ (运用了现在分词短语作状语和并列句，生动地描绘了Lila的动作、初始状态以及随着回忆而逐渐增强的信心) [高分句型2]​ When I mentioned the very melody of "You Are My Sunshine," a song that had once been our secret code of love, her fingers twitched slightly in mine, and a single tear escaped, tracing a silent path down her wrinkled cheek—a wordless response that spoke volumes to my anxious heart.​ (运用了when引导的时间状语从句、that引导的定语从句以及破折号后的同位语，细腻地刻画了外婆的细微反应及其对Lila产生的巨大情感冲击) [高分句型3]​ Forgetting all the carefully rehearsed pauses and the technically perfect gestures, I simply poured my heart out, weaving the raw emotions of love, loss, and unwavering hope into the narrative, and in that moment of utter authenticity, the invisible wall of fear that had always confined me simply crumbled into dust.​ (运用了现在分词短语作状语和that引导的定语从句，精彩地呈现了Lila在演讲中超越技巧、展现真我，并最终战胜恐惧的升华瞬间) 学科网（北京）股份有限公司 $