Unit 4 Eat Well Section B (1a～1d)课件 2025-2026学年人教版七年级英语下册

Unit 4 Eat Well Section B 1a--1D Let's go to the supermarket together! What do you want to eat tomorrow? Why? What do you want to eat tomorrow? I want to eat some... Why ? Because they are...\it is... Free Talk Do you think you eat healthily? Meal Food breakfast lunch dinner + + + + + + My list for tomorrow’s meal Discuss and say Discuss with your partner whether your choices are healthy or unhealthy and give the reasons. Meal Food breakfast lunch dinner + + + + + + Breakfast is healthy. Noodles are digestible(易消化的). Eggs are rich in protein(蛋白质). They can provide energy for a day. Meal Food breakfast lunch dinner + + + + + + Lunch is healthy. It has fish, vegetable salad, tofu and rice. It’s a balanced diet. balanced adj. 均衡的；平衡的 Meal Food breakfast lunch dinner + + + + + + Dinner is unhealthy. It’s all fast food. It has lots of salt, fat and sugar. fast food 快餐 salt n. 盐 fat n. 脂肪 adj. 肥胖的 Meal Food breakfast lunch dinner + + + + + + Eating habits are very important. Do you know how to form healthy eating habits? Look and say 1. Where is the article from? a building,often part of a hospital,where people can go for health care（一栋建筑，通常是医院的一部分，人们可以去看健康状况） It’s from ___________ ___________________. a printed（打印的） or electronic（电子的） report sent to clubs' members a clinic’s newsletter(通讯） 宣告，通知 2. What is it about? A. Good eating habits. B. Bad eating habits. C. Improving eating habits. 1b Read the article again. How many poor eating habits are mentioned? P30 Three. Some people have fast food too often, some don’t have breakfast, and some eat too many things. 1 2 3 Read the article from a clinic’s newsletter and choose the best answer. What is the structure of the passage? A. B. C. D. √ 2 3 1 4 5 general(总的） general（总的） specific(具体的）poor eating habits The last paragraph echoes what's written in the first paragraph.(首尾呼应） 1c Complete the table with the information from the article. Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks P31 What's the result? Why can't we have fast food too often? What's the writer's advice? Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks 1 put on weight; heart problems lots of salt, fat and sugar cook your own meals cook meals instead of eating fast food 2 Poor eating habit Result Reason for the result Idea / Advice have fast food too often feel sleepy; hard to focus need food for energy have fruit for snacks put on weight; heart problems lots of salt, fat and sugar cook your own meals eat breakfast not have breakfast 3 tooth problems lots of sugar eat too many sweet things Careful Reading For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals. Poor Eating Habit 1: Fast Food fat sugar salt put on weight cause heart problems Fast food is unhealthy, but why do people eat them? Do you have some advice for them? Careful Reading Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast. Poor Eating Habit 2: Why do some people not have breakfast? don’t feel hungry too busy to eat No food, no ______ energy 太...而不能 / ˈenərdʒi / feel sleepy hard to focus Careful Reading Poor Eating Habit 3: Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. 毕竟 What is the writer’s advice for those people? Why don’t they have some fruit instead? Can you give them some advice? Why don’t you ... ? 1d Read the article again and answer the questions. 1. What foods have lots of salt and fat? 2. What foods have lots of sugar? 3. What does “You are what you eat” mean? 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Check answers 1. What foods have lots of salt and fat? Fast food often has lots of salt and fat. For example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, fat, and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. 2. What foods have lots of sugar? Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead? After all, an apple a day keeps the doctor away. Fast food, ice cream, sweets, and chocolate have lots of sugar. 3. What does “You are what you eat” mean? If you eat healthy foods, you will be healthy. However, if you eat junk food, you will be unhealthy. 4. Do you think the poor eating habits in the article are common among young people? Why or why not? Yes, I think so. Because the fast⁃paced life(快节奏的生活） makes some of them choose fast food. Also, many young people do not know how to cook. More importantly, they do not really understand the importance of healthy eating. common adj. 共同的；普遍的 among prep. 在……中；……之一 Reflection We have some poor eating habits. Do you want to change them? Do you want to improve your eating habits? How do you improve your eating habits? Tips for improving eating habits eat less fast food eat less sweet food eat three meals on time not picky about food, have healthy balanced meals （不挑食，健康均衡饮食） After learning this passage,what do you want to eat tomorrow? Do you think they are healthy? Let's enjoy a music about Eating Habits. Summary 1. Listen and read the passage, and then try to retell it to your parents. 2. Talk about how to improve your eating habits with your friends. Homework Thank you for listening! Lavf60.16.100 Lavf60.16.100 $