Unit 3 Growing Up 单元提优测试卷 2025-2026学年人教版英语八年级下册

人教版八年级英语下册 Unit 3 Growing Up 单元提优测试卷 Name: _________ Score: _________ 一、单项选择（每小题1分，共15分） 从A、B、C、D四个选项中，选出可以填入空白处的最佳选项。 ( ) 1. —Why do you look so ______? —I failed my math test again. A. joyful B. upset C. thankful D. proud ( ) 2. ______ she is very busy, she still takes time to help me with my English. A. Although B. Until C. So that D. If ( ) 3. You should talk to your parents ______ they can understand your feelings. A. although B. until C. so that D. if ( ) 4. Don’t be too hard ______ yourself. Everyone makes mistakes sometimes. A. in B. on C. at D. for ( ) 5. I felt ______ when I heard the bad news about my favorite team. A. shocked B. excited C. calm D. joyful ( ) 6. He didn’t realize his mistake ______ his teacher pointed it out. A. although B. until C. so that D. if ( ) 7. She was afraid to speak in public ______ she was very shy. A. although B. until C. so that D. because ( ) 8. You should ______ your problems with your friends instead of keeping them to yourself. A. share B. solve C. refuse D. accept ( ) 9. —I’m sorry I let you down. —______. Let’s try again next time. A. It’s my fault B. You’re welcome C. Never mind D. That’s right ( ) 10. We should learn to ______ our anger and stay calm when we face problems. A. control B. express C. hide D. show ( ) 11. ______ you feel stressed, you can listen to music or take a walk. A. Although B. If C. Until D. So that ( ) 12. He was ______ of his team’s performance, even though they didn’t win the game. A. afraid B. proud C. worried D. upset ( ) 13. She wrote a letter to her parents ______ she could express her feelings clearly. A. although B. until C. so that D. if ( ) 14. Don’t ______ yourself in others’ shoes. Try to understand their feelings. A. put B. take C. make D. get ( ) 15. The teacher advised us ______ more exercise to reduce stress. A. do B. doing C. to do D. did 二、完形填空（每小题1分，共15分） 阅读下面短文，掌握其大意，然后从各题所给的A、B、C、D四个选项中，选出最佳选项。 Last week, our school had a basketball game against No. 5 Middle School. I was one of the players. At first, we played well and led the score. ____16____, I made a big mistake in the last five minutes. I pushed a player from the other team by accident, and the referee gave them two free throws. They scored and won the game. I felt very ____17____ and thought I had let my team down. I was too afraid to talk to my teammates. ____18____, my best friend Tom came to me and said, “Don’t be too hard on yourself. ____19____ you made a mistake, everyone knows you tried your best.” His words made me feel a little better. We talked for a long time, and I decided to ____20____ my mistake to the team. To my surprise, they all forgave me. Our coach also said, “It’s important to learn from your mistakes ____21____ you won’t repeat them in the future.” This experience taught me that when we face problems, we should ____22____ our feelings with others instead of shutting ourselves away. ____23____ we are upset, our friends and teammates will always be there to help us. I also learned that it’s not winning that matters, but ____24____ together and learning from mistakes. Now, I feel more confident and know how to ____25____ my emotions better. 16. A. Luckily B. Suddenly C. Finally D. Unfortunately 17. A. upset B. excited C. proud D. calm 18. A. However B. So C. Because D. But 19. A. Although B. Until C. So that D. If 20. A. say B. talk C. apologize for D. explain 21. A. although B. until C. so that D. if 22. A. share B. hide C. keep D. solve 23. A. Although B. When C. Until D. So that 24. A. playing B. pulling C. working D. fighting 25. A. control B. express C. show D. hide 三、阅读理解（每小题2分，共18分） A How to Stay Positive When You Feel Down Everyone feels upset or stressed sometimes. Here are some tips to help you stay positive: - Talk to someone: Share your feelings with a friend, parent, or teacher. They can listen and give you advice. - Look on the bright side: Try to find something good in a bad situation. For example, if you fail a test, you can learn from your mistakes. - Do something you enjoy: Listen to music, play sports, or read a book. This can help you relax and feel better. - Take care of yourself: Eat healthy food, get enough sleep, and exercise regularly. This will help you stay strong and happy. 26. What should you do if you feel upset? A. Keep your feelings to yourself. B. Talk to someone you trust. C. Ignore the problem. D. Blame yourself. 27. What does “look on the bright side” mean? A. Find something good in a bad situation. B. Look at the sun. C. Think about your mistakes. D. Feel sad. 28. Which of the following is NOT a way to stay positive? A. Doing something you enjoy. B. Taking care of yourself. C. Talking to someone. D. Staying alone all day. B A Letter to My Best Friend Dear Lisa, I’m writing this letter because I want to say sorry. Last week, I had a fight with you because I thought you had broken my favorite pen. I was so angry that I said some hurtful things to you. Later, I found out that my little sister had broken it. I felt really bad and wanted to apologize, but I was too shy to talk to you. ____29____, I know that our friendship is more important than a pen. You are my best friend, and I don’t want to lose you. ____30____ you forgive me, I promise I will never say hurtful things to you again. When I felt upset, you always listened to me and helped me. Now, I want to do the same for you. ____31____ you have problems, I will be there to support you. I hope we can clear the air and be friends again. Yours, Anna 29. Which word can we put in the blank? A. Although B. However C. So that D. Until 30. Which word can we put in the blank? A. If B. Although C. Until D. So that 31. Which word can we put in the blank? A. Although B. If C. Until D. So that C Dealing with Stress Stress is a common problem for teenagers. It can come from school, family, or friends. If you feel stressed, here are some ways to deal with it: 1. Take a break: Stop what you are doing and do something relaxing, like listening to music or going for a walk. 2. Talk to someone: Share your problems with a person you trust. This can help you feel better and get advice. 3. Exercise: Physical activity can help reduce stress and make you feel happier. 4. Stay positive: Try to think about good things instead of bad ones. This can help you stay calm and confident. 32. What is stress? A. A common problem for teenagers. B. A good feeling. C. A way to relax. D. A mistake. 33. Where can stress come from? A. School, family, or friends. B. Only school. C. Only family. D. Only friends. 34. Which of the following is a way to deal with stress? A. Working all day. B. Taking a break. C. Staying up late. D. Eating junk food. 35. What can exercise do? A. Increase stress. B. Make you feel sad. C. Help reduce stress. D. Make you tired. 四、信息还原（每小题2分，共10分） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 How to Deal with Negative Emotions Negative emotions like anger, sadness, and stress are normal. But if we don’t deal with them, they can affect our health and happiness. Here are some ways to deal with negative emotions: 36. ______ When you feel angry, take a deep breath and count to ten. This will help you calm down and control your anger. 37. ______ Talk to a friend, parent, or teacher about your feelings. They can listen and give you advice. 38. ______ Do something you enjoy, like playing sports or listening to music. This can help you relax and feel better. 39. ______ Try to find something good in a bad situation. For example, if you fail a test, you can learn from your mistakes. 40. ______ Take care of yourself by eating healthy food, getting enough sleep, and exercising regularly. This will help you stay strong and happy. A. Stay positive B. Control your anger C. Talk to someone D. Do something you enjoy E. Take care of yourself F. Ignore your feelings G. Blame others 五、词汇运用（共10分） A. 根据句意及首字母提示补全单词（每小题1分，共5分） 41. I felt u______ when I lost my favorite book. 42. A______ he is very busy, he still helps me with my homework. 43. You should talk to your parents so that they can u______ your feelings. 44. Don’t be too hard on y______. Everyone makes mistakes. 45. She was s______ to hear that her friend had an accident. B. 用括号内所给单词的适当形式填空（每小题1分，共5分） 46. He felt ______ (worry) about his exam because he didn’t study hard. 47. You should ______ (apologize) to your friend for your mistake. 48. It’s important ______ (control) your emotions and stay calm. 49. She was ______ (thank) for her teacher’s help. 50. He made a ______ (decide) to work harder in the future. 六、任务型阅读（每小题2分，共6分） 阅读下面短文，根据短文内容回答问题，每小题答案不超过10个词。 How to Apologize When you make a mistake, it’s important to apologize. Here are some steps to help you: 1. Say sorry: Start with “I’m sorry” to show that you know you did something wrong. 2. Explain your mistake: Tell the person what you did and why you did it. 3. Show you understand: Let the person know that you understand how your mistake affected them. 4. Promise to change: Tell the person that you will try not to make the same mistake again. 5. Ask for forgiveness: Let the person know that you hope they will forgive you. 51. What is the first step to apologize? ______________________________________________________________ 52. What should you do after saying sorry? ______________________________________________________________ 53. What is the last step to apologize? ______________________________________________________________ 七、书面表达（15分） 以“How to Deal with Negative Emotions”为题，写一篇80-100词的短文，分享处理负面情绪的方法。 要求： 1. 至少包含2-3种具体方法； 2. 语句通顺，语法正确； 3. 可适当结合自身经历。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、1-5 BACBA 6-10 BDACA 11-15 BBCAC 二、16-20 DAAAC 21-25 CABCA 三、26-28 BAD 29-31 BAB 32-35 AABC 四、36 B 37 C 38 D 39 A 40 E 五、A. 41 upset 42 Although 43 understand 44 yourself 45 shocked B. 46 worried 47 apologize 48 to control 49 thankful 50 decision 六、46 Say sorry. 47 Explain your mistake. 48 Ask for forgiveness. 七、示例： How to Deal with Negative Emotions Negative emotions are normal, but we need to deal with them properly. First, I like to talk to my friends or parents when I feel upset. They can listen and give me good advice. Second, I do something I enjoy, like playing basketball or listening to music, to relax. Third, I try to look on the bright side and find something good in a bad situation. These ways help me stay positive and happy every day. 学科网（北京）股份有限公司 $