Unit 4 Eat Well 大单元知识整合-单元培优训练-【学海风暴】2025-2026学年七年级下册英语同步备课（人教版·新教材）

大单元知识整合 介绍饮食习惯 1.The names of food 2.Menu(菜单) 3.Poor eating habits 4.Good eating habits 主题作文指导 主题探究 3.We should eat regular meals. 本单元以“饮食”为话题，围绕这一话题展开 【结尾句】 点餐时的交际用语，有关食物方面的可数名词和 1.In my opinion,we should try to develop 不可数名词，要求我们能够运用饮食的相关词汇 healthy eating habits to build up a strong body. 就健康的饮食习惯进行评论和给出建议。 2.In conclusion,if we stick to the advice 素材积累 given above,we will lead a healthy life. 谈论“饮食习惯”的常用句型 写作任务 【开头句】 假如你是李萌，你的澳大利亚笔友Eic给 1.To keep healthy,it's important to eat well. 你发电子邮件说他最近半年体重猛增，似乎得 2.Health is more important than wealth. 了肥胖病。请你给他回一封信，给他提一些有 3.As we know,food gives us energy. 用的建议。 【中间句】 写作要点： 1.We should build healthy eating habits. 1.Show your care. 2.We should eat more fruit and vegetables 2.What's your advice? instead of snacks. 3.Express your wishes. 下册Unit4 75 要求： 写作模板 1.书写规范，表达通顺； (称呼) 2.包括所有要点，可适当发挥，不少于70词。 引出话题> I'm sorry to hear about your problem...Here is my advice. 思路点拨 1.本文要采用书信的格式进行写作； First,you'd better...Then it's 提出建议> good for you to... 2.以第二人称为主，应用一般现在时和一 般将来时： 表达祝愿 I hope these suggestions can help 3.主要包括两个要点：(1)表达对朋友的 you. 关心；(2)具体建议（重点阐述）。 (署名) 高分作文 Dear Eric, You can have more vegetables and fruit,but less I'm sorry to hear about your problem.But meat.If you want to have less food for each meal, don't worry.I think I can help you.Here is my you'd better have a glass of water before meals. advice. For supper,you should try to eat less. First,you'd better go to bed early and get I hope these suggestions can help you. up early every day.Then it's good for you to Yours, take some exercise,such as running and doing Li Meng morning exercises.Food is also very important. 写作练兵 健康的身体是我们中学生学习的保障，但是网络抢走了我们锻炼的时间，垃圾食品威胁着我 们的健康。请根据下面的提示，以“Healthy eating habits'”为题写一篇英语短文。 写作要点： 1.Why should the students build healthy eating habits?2.How to keep healthy?3.What's your opinion? 要求： 1.表达清楚，语句通顺，意思连贯；2.不得使用真实的地名、校名和姓名：3.不少于70词。 Healthy eating habits 476 七年级英语RJ版 单元短语归纳 l.fish and chips炸鱼薯条 8.eating habit饮食习惯 2.would like to do想要做 9.lots of许多 3.be full of充满 l0.after all毕竟 4.to0…t0太…以至于不能 11.all kinds of各种各样的 5.go with搭配；相配 12.soft drink软饮料（不含酒精） 6.too much太多 l3.find out找出；查明 7.fast food快餐 l4.prefer to do sth更喜欢做某事 熟词生义 从所给的选项中，选出单词在句子中的汉语 for the cause of education(教育). 意思 3.common(adj.) 1.order A.普通的：常见的B共有的：共同的 A.(n.)次序：顺序 B.(n.)订购；订单 (1)The umbrella is a very common object.It C.(n.)秩序 D.(o.)订购 keeps the rain away from people. (1)Some teachers find it difficult to keep (2)To have a better future is the goal of the their classes in order. Chinese people,and it's also the common (2)The company plans to order 20 computers. interest of the world. 4.poor(adj.) (3)I would like to place an order for ten A贫穷的：清贫的 B.可怜的；不幸的 : copies of this book. C.不好的；差的 (4)The names on the list are in alphabetical D.不擅长的；不熟练的 (字母的)order. E.缺乏；贫乏 2.cause (1)They are too poor to buy shoes for the A(.)造成；导致B()原因：起因 kids. C.(n.)(奋斗的)目标：事业 (2)The poor dog is hungry and cold. (3)She is a good dancer but a poor (1)I advise you not to show anything swimmer. personal(个人的)on the WeChat because it (4)The country is poor in natural resources may cause trouble. (自然资源). (2)Lack(缺乏)of exercise is often a cause (5)His memory is poor and he often forgets for poor health. things. (3)Zhang Guimei has spent her life working 下册Unit4 高频考点训练 考点一 辨析ike,want与would like 考点三 辨析instead与instead of like sthi意为“喜欢某物” 副词，意为“代替：相反”，一般位于 like like to do/doing sth意为“喜欢做某事” 句首或句尾 want sth意为“想要某物” instead 辨 want to do sth意为“想要做某事” 析 介词短语，意为“代替；而不是”， 析 want want sb to do sth意为“想要某人做 其后常接名词、代词或动名词 instead of 某事” 用法与want相同，但语气更委婉 1.Li Lei didn't play computer games last 常用于口语 would like weekend. he worked as a volunteer 1.Tony a cup of tea.He in the old man's home. likes tea. A.Instead B.Certainly 2.-What do you eating? C.Though D.Gradually -I like eating apples. 2.她没有待在家里过春节，而是去了武汉当志 3.I to go fishing this afternoon.Can 愿者。 you go with me? staying at home for the 考点二t00t0…的用法 Spring Festival,she went to Wuhan to be a 意为“太…而不能”，此处动词不定 volunteer. 式表示否定意义 to0.. 考点四 辨析be good at,be good to与be 可与“so/such.that.”或“can'tnot. to... 的用法 enough to"”进行同义句改写 good for 与“t's too...to do sth.”的区别：后者 意为“擅长…”，后接名词 中“1”是形式主语，真正的主语是不 代词或u.-ing形式 定式to do sth,表示肯定意义 be good at 意为“对…友好”，后接名词 1.-Oh,it's too difficult for me the 或代词 辨析 be good to work in such a short time. 意为“对…有好处”，后接名 -Anything is possible if you put your heart 词或代词 be good for into it. 1.Our English teacher is everyone. A.finish B.finishing C.finished D.to finish A.good at B.good to 2.Amy is C.good in D.good for poor buy that nice dress. 2.Eating more vegetables is your A.so;that B.too;to health. C.such;that D.as;as A.good at B.good to 3.Jim is too young to go to school.(改为同义句) C.good with D.good for Jim is young he 3.I'm playing chess. go to school. A.good at B.good to Jim is not go to C.good with D.good for school. 七年级英语RJ版 阶段听力训练2 ● 一、请听5段对话，根据对话内容选出最佳选项。每段对话读两遍。 1.What does the woman want? A.Cookies. B.Cakes. C.Pizza. 2.What do they need? A.Cabbages. B.Onions. C.Potatoes. 3.Where are the two speakers? A.In a school. B.At home. C.In a restaurant. 4.What would Jane like? A.Rice. B.Noodles. C.Dumplings. 5.What does Anne mean? A.She never has milk for breakfast. B.She usually has nothing for breakfast. C.She usually has porridge and eggs for breakfast. 二、请听2段对话，根据对话内容选出最佳选项。每段对话读两遍。 请听第1段对话，回答第6、7小题。 6.What does the man get? A.One hamburger. B.One hamburger and juice.C.Two hamburgers and juice. 7.How much are the things? A.30 yuan. B.60 yuan. C.15 yuan. 请听第2段对话，回答第8至第10小题。 8.What time is it? A.10 o'clock. B.11 o'clock. C.12 o'clock. 9.What would Sam like to eat for lunch? A.Hamburgers. B.Vegetables. C.Nothing. 10.What does Julie say about Sam's eating habits? A.They are healthy B.They are right. C.They are bad. 1-5 6-10 三、请听一段独白，根据独白内容完成下列句子，每个空格不超过3个单词。独白读两遍。 11.Many people think ice cream is the thing to eat on a hot summer day. 12.Eating ice cream with on the top is a great way to become cool. 13.If your body is hot because of it's not good to eat ice cream. 14.You can eat ice cream after you but do not eat too much. 15.If you want to stay oranges,bananas,pears and watermelons are good choices. 下册Unit4 79 单元培优训练 完形填空 4.A.With B.For 生活与学习一粗心的LuCy C.In D.Of Lucy likes shopping,but she is careless 5.A.thinks B.answers (粗心的).She often leaves some of1 C.speaks D.tells things in the shops. 6.A.vegetables B.beef One day,Lucy's 2 wants to make C.potatoes D.cabbages dumplings for dinner."3 kind of 7.A.supermarket B.bank dumplings do you want to eat,Lucy?4 C.restaurant D.hotel carrots or cabbages?"she asks. 8.A.much B.many “I like dumplings with cabbages,Mom,” C.any D.lot of Lucy5.“OK！Go and buy some6 9.A.sells B.buys and mutton,please,"her mother says and C.fights D.cuts gives her 50 yuan. 10.A.spends B.takes “OK,Mom,”says Lucy..Then she runs C.orders D.pays to the 7 with the money. 11.A.sad B.angry There are 8 things in the C.happy D.relaxed supermarket.Lucy 9 some cabbages and 12.A.forget B.remember mutton.They are 32 yuan.She 10 50 yuan C.wish D.put and then leaves.Lucy's mother is 11 to 13.A.Enjoy B.Blow see her take all the food back home. C.Thank D.Excuse “Great,Lucy！You don'tl2 anything 14.A.makes B.finds this time,she says.Lucy is happy too C.loses D.hopes "13 you,Mom.The food costs 32 15.A.and B.or yuan,Lucy says.Then she 14 that she C.so D.but forgets one thing. 1-5 6-10 "Oh,sorry,Mom.I don't leave the food in 11-15 the supermarket,15 I leave the change( 钱)there,”Lucy says. 思维拓展 1.A.his B.her What will Lucy probably do next? C.your D.their A.Go back to the supermarket to get the 2.A.father B.sister change. C.brother D.mother B.Make dumplings with her mother. 3.A.When B.Where C.Buy some vegetables. C.What D.Why D.Watch TV with her friends. 80 七年级英语RJ版二、1.to keep2.teeth3.glasses4.more 5.to send 三、1.hearts2.common3.result4.sleepy 5.poor 四、1.too;to2.fast food3.After all 4.put on weight 5.too much 五、1-5 BBACB ®课外拓展提高 -1.for 2.different 3.feel 4.us 5.helps 6.warm 7.healthy 8.these 9.vegetables 10.but 11.instead 二、1-5 FCBDG 第4课时Section B(2a-3d) ®课内基础达标 一、1.article2.weight3.salt4.soft 二、1.balanced2.cause3.enough4.to improve 三、1.and;eating habits2.goes well with 3.soft drink 4.keeps;away 四、1-4BDCB 巴课外拓展提高 -.1.healthy 2.important 3.to go 4.feel 5.tomatoes 6.things 7.exercise 8.Before 9.well 10.apples 11.keeps 1.B【解析】根据“Do you know guobaorou?”可知， 作者是以提问的形式开启文章的。 2.D【解析】根据“At the time,the Harbin government often welcomed Russian guests'”可知， 此处“them”指代的是“the Russian guests'”。 3.A【解析】通读全文可知，本文主要介绍了锅包肉 的起源和做法。故推知，可以从食谱中看到此文。 大单元知识整合 1.Countable nouns:bean,chip,cookie,dumpling, egg,noodle,strawberry,banana,onion Uncountable nouns:beef,bread,meat,milk, mutton,pork,rice,sugar,tofu 2.Staples(主食)：rice,bread,hamburger,pizza, dumplings,noodles Dishes():hot pot,fish soup,Mapo tofu,Dongpo pork,Gongbao chicken,chicken and cabbage salad,eggs and beans,fish and chips Drinks(饮料)：yogurt,juice,tea,coffee 3.have fast food too often,drink too many soft drinks,don't have breakfast,eat too many sweet things,don't eat vegetables and fruit,don't drink enough water 4.cook your own meals,have three meals a day,have fruit for snacks,have a lot of vegetables and fruit, drink enough water 主题作文指导 巴写作练兵 Healthy eating habits Today,more and more people are in poor health.If we want to keep healthy,we should have healthy eating habits. First,we should have a balanced diet.Though we may not like eating vegetables,they have a lot of nutrition.Second,we'd better eat regular meals.We need to eat breakfast,lunch and dinner every day. Because regular meals throughout the day can give us enough energy.Third,we should get away from fast food,because it may cause a lot of disease. The better our eating habits are,the happier our life will become. 熟词生义 1.(1)C(2)D(3)B(4)A 2.(1)A(2)B(3)C 3.(1)A(2)B 4.(1)A(2)B(3)D(4)E(5)C 高频考点训练 考点一 1.would like 2.like 3.want 考点二 1-2 DB 3.so;that;can't;old enough to 考点三 1.A 2.Instead of 考点四 1-3 BDA 阶段听力训练2 -、1-5 CBCBC 二、6-10 CABAC 三、11.best12.some fruit13.playing sports 14.cool down 15.cool and healthy 单元培优训练 1.B【解析】句意：她经常把她的一些东西落在商 店里。 2.D【解析】根据第三段第一句Lucy的回答可知，此 处指Lucy的妈妈晚餐想做饺子。 3.C【解析】what kind of.…意为“什么种类的…”。 4.A【解析】此处用with表示伴随状态，意为“含 有…”。 5.B【解析】此处表示Lucy回答她的妈妈。answer 意为“回答”。 6.D【解析】根据语境可知，此处指买些卷心菜。 7.A【解析】根据下文“There are.things in the supermarket'”可知，此处指超市。 8.B【解析】句意：超市里有许多东西。根据“things” 可知应该用many修饰。 下册参考答案 9 9.B【解析】根据下文“They are32yuan”可知，此处 表示Lucy买了卷心菜和羊肉。 10.D【解析】此处表示“付款”，主语是“She”,应用 “pays”。 11.C【解析】根据下文Lucy妈妈说的话可知，Lucy 的妈妈很高兴。 12.A【解析】根据第一段可知，IuCy总是丢东西。 但是这次什么都没有忘记。forget意为“忘记”。 13.C【解析】根据上文“Great.,Lucy!”可知，Lucy应 该是感谢妈妈。 14.B【解析】根据最后一段可知，Lucy发现她自己 忘记了一样东西。find意为“发现”。 15.D【解析】根据语境可知，前后文之间为转折关 系，应用but。 思维拓展 A【解析】根据文章最后一段“.…I leave the change there'”可知，Lucy可能会回到超市去找零钱。 Unit 5 第1课时Section A(la-Pronunciation) >课内基础达标 -1.wash 2.ride 3.reading 4.call 二、1.wash dishes2.ride a bike3.walk the dog 4.working on 三、1.are watching2.at the moment3.work on 4.are free to 5.right now 四、1-5 AADCA ©课外拓展提高 1.D【解析】根据第二段中的“His mother is doing the housework”可知，吉姆的妈妈正在做家务。 2.C【解析】根据第二段中提到的“he comes back to play computer games'”可推断，吉姆喜欢玩电脑 游戏。 3.B【解析】结合上下文的描述可知，吉姆很懒惰，不 想帮助妈妈做家务，爸爸很生气，要他写一篇题为 “什么是懒惰？”的文章，由此可推断laziness的含义 是“懒惰”。 4.A【解析】根据“Go and write an article”可知，吉 姆去他的房间写文章，it指代的是the article。. 5.B【解析】通读全文可知，爸爸看到吉姆的文章之 后，肯定会更生气。 二、1-5 AEDGC 第2课时Section A(2a-3d) D课内基础达标 一、1.dragon2.holds3.soft4.kicks5.online 6.skate 二、1.Could2.Festival3.exams4.forward 5.message 三、1.call;back2.Somebody is;races 410 七年级英语RJ版 3.are preparing for 4.am spending;with;Dragon;Festival 四、1-6 BCDADA )课外拓展提高 1.B【解析】根据第三段“Oh,it's Laura..She has three piano lessons every week”可知，Laura每周 有三节钢琴课。 2.D【解析】根据第二段“We are having a party in the classroom”可知。 3.A【解析】根据第三段“Tina is dancing to her song”可知，Tina正在跳舞。 4.B【解析】根据第二段“We are having a party in the classroom”可知B项不正确。 5.C【解析】通读全文可知，第一段点明时间和地点， 第二至四段分别介绍大家正在做什么，第五段总 结。故本文为“总一分一总”结构。 ®写作小练笔 My family are in the garden.My father is watering the flowers.My mother is picking some fruits.My brother is playing with his dog.And I am reading a book under the tree. 阶段听力训练1 -、1-5 AABBC 二、6-10 CBBCA11-12BA Grammar 语法知识集训 一、1-3CCD 二、1.aren't dancing2.putting 3.exercises 4.is painting 5.is shopping 6.is making 第3课时Section B(1a-1d) 课内基础达标 -1.bright 2.rushes 3.colourful 4.slowly 5.paintings 二、1.central2.tour3.drive4.shining 5.Subways 三、1.rush hour2.time zones3.around the world 4.such as 5.side by side 四、1-5 CDAAC ®课外拓展提高 -,1.around 2.what 3.moment 4.quiet 5.their 6.or 7.take 8.passengers 9.cleaning 10.still 11.zones 二、1-5 GFCEB 第4课时Section B(2a3c) 课内基础达标 一、1.market2.message3.voice4.passengers 5.hopes 二、1.bright2.zone3.sides4.ride5.drop 三、1-4ADBC