Unit 1 Time to Relax 素养评估（无听力音频）-【探究在线】2025-2026学年八年级下册英语高效课堂导学案（人教版·新教材 湖南专版）

Unit1素养 用 扫码听听力 (时间：100分钟满 【听力部分】(20分) 一、听下面5段对话，选出最佳选项。（共5小题； 每小题1分，满分5分) ( )1.How does the boy spend his free time? A.By playing football. B.By listening to light music. C.By painting. ( )2.What's the girl's favourite hobby? A.Collecting stamps.B.Going skiing C.Gardening. ()3.Why does the girl seem much calmer? A.Because she often plays the Chinese flute. 密 尔 B.Because she often does calligraphy. C.Because she often plays Chinese chess. ( )4.What advice on relaxation does the boy give? A.Reading for 30 minutes. B.Playing basketball. C.Going swimming. 如 ()5.What hobby does the boy develop? 封 A.Going skating. B.Going skateboarding. ( C.Photographing. 二、听下面6段对话或独白，选出最佳选项。（共 15小题；每小题1分，满分15分) 听第6段材料，回答第6、7题。 ( )6.What does Peter do in his spare time? A.He talks to his friends online. B.He reads some novels. ( C.He cooks for his family ( 夺 )7.What does the girl probably do? A.A student.B.A teacher.C.A cook. 听第7段材料，回答第8、9题。 )8.What does the boy often do in his free time? A.He often reads books. B.He often does sports. C.He often listens to music. ( )9.Where are the two speakers going to meet on Sunday? A.In the park B.At the girl's house. C.At the school gate. 出 听第8段材料，回答第10、11题。 ( )10.Who does Simon go fishing with? 评估 分：100分) A.His parents. B.His cousins. C.His friends )11.Why do they go fishing? A.To catch fish for food. B.To have fun. C.To protect fish. 听第9段材料，回答第12至14题。 )12.Where does the man often go in his free time? A.To the forest. B.To the park. C.To the mountain. )13.What does the man do to learn about in- sects? A.He takes lessons. B.He watches films. C.He reads books. )14.What will the man show the woman next? A.A photo. B.A painting. C.A postcard. 听第10段材料，回答第15至17题。 )15.Which sport does Lily like most? A.Football. B.Basketball. C.Volleyball )16.What does the boy enjoy doing in his free time? A.Taking photos. B.Cooking. C.Playing sports. )17.Why does the boy like social media? A.Because he can read the news. B.Because he can learn new knowledge. C.Because he can meet different people. 听第11段材料，回答第18至20题。 )18.What does the group do? A.It helps children to improve their school- work. B.It encourages children to develop different skills. C.It trains children to do different kinds of sports. )19.Alice got her first medal for A.DIY B.camping C.cooking )20.Which of the following is TRUE? A.Alice joined the group when she was 15. 一探究在线·八 B.Alice's teacher is proud(骄傲的)of her. books.The more you know about your hobby,the bet- C.Getting these medals helped Alice develop ter! the skills she needs. Do you love toy trains or dolls?While it's great to 【笔试部分】(80分)】 have all kinds of toys,it can be fun to study the kinds 三、阅读理解。（共11小题；每小题2分，满分22分） of toys that you're most interested in. A Always remember:condition(状况)，year,and What do students often do in their free time? price,the three most important things to buy a toy.If Some students are talking about it online. the toy is quite old,in great shape and at a good Kate:I like playing sports.Every day after price,then you've hit the jackpot(中头彩)！ dinner,I go for a run for 30 minutes.I often run Toy collecting is all about having fun!Don't only with my sister in the park.I can enjoy the fresh air care about the number and don't spend all your money and keep healthy. on them!Look after your toys,and most of all-have Li Xiang:I love table tennis.It's fun and fun while collecting your toys. ()24.What do you know from the passage? good exercise for me.I often play it with my brother. Doing sports every day is a good habit.I am sure A.It's good to collect all kinds of toys that sports are good for everyone. you like. B.People love toys because they can make Xiao Ya:I love hiking.At weekends,I al- them think of good old days. ways go hiking with my friends.Sometimes we take C.If the toys are old,cheap but beautiful, photos of flowers and birds.Hiking makes us close people won't collect them. to nature and gives us lots of fun. ()25.What does the underlined word "It"refer to ()21.Who does Li Xiang play table tennis with? (指代)？ A.His sister. B.His brother. A.Getting to know about fun toys. C.His friends. B.Collecting all kinds of toys. ()22.What does Xiao Ya like doing at weekends? C.The love for fun toys. ()26.Which one can be the best title for Para.3? A.Get information about your toys. B.Try to get toys you like. C.Have fun playing with toys. ()27.Why does the writer write this passage? A.To show how interesting toy collecting is. B.To write a story about toy collecting. C.To give some advice on toy collecting. ()23.In which part of the website can we read the passage? Today,many young people use their free time to A.Travel.B.Sports. C.Art. do side jobs.Wang Yifei is one of them.She starts B her day at 7 a.m.,spending two hours writing-be- Everyone loves toys because they're fun to play fore heading off to her full-time job.From 10 a.m.to with and they always make you think of the happy 7 p.m.,she works at a big company to do her main time in your childhood(童年). job.After getting home at 8 p.m.,she keeps writing For a child,it's difficult to move his/her feet in until late at night. front of fun toys.It is the same with many adults( Wang Yifei lives such a busy life because she )Toy collecting is one of those hobbies that can't stand doing nothing in her free time.Also,do- bring out the kid in you.If you're going to start a toy ing the side job can bring her closer to her dream of collection,here is some advice: becoming a screenwriter(电影剧本作家). Make sure you know about the value(价值)of "A side job gives you a plan B in life.You don't your toys,or the toys you're buying.Get to know the have to worry about losing your job.It also helps you shopkeeper,look through internet websites,and read feel better about yourself,"Wang Yifei said."My 年级英语（下）一 01 side job has also opened up a new world for me.I've bers the joy of sewing with her late mother as a child. met many wonderful people with all kinds of side When she became a mother herself,she found that jobs,and it made me know that everyone can have motherhood woke up her creativity.34.Today, different choices in life. it allows her to relax and find joy in a busy world. Wang Yu works as a programmer at an internet It's true that our lives feel like they've never been company in Hangzhou.About seven years ago,shortly busier.Adults have many duties and stresses children after he started his job there,he began a side job in don't,which makes it harder to make time for hob- software (development.He thought it would bies.But maybe that's exactly why we should do it. have a bright future.As expected,his side job quickly After all,hobbies can help us relax and reduce took off.In the second year,he had so many orders stress.35. that he had to build a team. A.She felt free to return to her childhood hobby. These young people do side jobs for different rea- B.As a result,you'll feel less stressed after a hard sons.Whatever the reasons,doing side jobs is a good day at work. thing as it can bring new possibilities in life. C.She felt she was too busy to sew. ()28.What is Wang Yifei's dream? D.So make time for a hobby! A.To work at an internet company. E.In fact,there are many kinds of hobbies for you B.To be a screenwriter. to choose from. C.To become a programmer. ()29.What's Para.3 mainly about? 五、完形填空。（共10小题；每小题1.5分，满分15分) A.How to choose a side job. Li Ming's hobby is bird-watching.There are B.How Wang Yifei got her side job. many 36 of bird-watching.Li Ming thinks there's C.Why Wang Yifei thinks doing a side job is much fun in bird-watching and he can 37 knowl- g00d. edge(知识)about birds..He knows much about the ()30.What does the underlined phrase "took off" names,looks and habits of birds.In his free time, in Para.4 mean? when it's sunny,his father often takes him to watch A.Became interesting. 38 birds in nature. B.Became meaningless. Li Ming lives in Huizhou.Huizhou is 39 many C.Became successful. kinds of birds.Because of the comfortable 40,the ()31.How does the writer develop the passage? good wetlands()and a lot of the forests,there A.By telling stories. are many living places for birds in Huizhou.Gaobang B.By giving examples. Mountain and Luofu Mountain are the 41 choices for C.By following the order of importance. them to watch the birds.They 42 hear the sounds of 四、阅读下面短文，从短文后的选项中选出可以填 different kinds of birds on the mountains. 入空白处的最佳选项。选项中有一项多余选 Li Ming and his father also take photos of the 项。（共4小题；每小题2分，满分8分） beautiful birds and search for some 43 about the A hobby,explains WebMD,can be any activity birds online.Last year,they won first prize in the you enjoy doing in your free time,or it can be an ac- 44 competitions of birds because of their beautiful tivity you eagerly look forward to.It fills you with a photos of birds.Li Ming and his father make many sense of success and happiness.32.But how do friends with the same hobby of bird-watching.The you go about finding one or ones that work for you? bird-watching lovers share their photos with each oth- 33.Creative hobbies are ones like painting, er,talk about something about the birds 45 and try acting and writing poetry.Intellectual(智力的)hob- their best to protect the living places of the birds.Li bies are ones that improve our thinking,such as read- Ming hopes more and more people will learn that it's ing and playing chess.Do some research and talk to important to protect the birds. people who already do these activities to learn about ()36.A.events B.mistakes C.benefits them before starting a new hobby. ()37.A.win B.get C.borrow Take Jen,a woman who has rediscovered her ()38.A.wild B.delicious C.difficult love for sewing(缝纫)，as an example.She remem- ()39.A.good at B.fine as C.famous for 02 一探究在线·八 （)40.A.lake B.river C.weather cook with my family or friends.The time with them is ()41.A.best B.least C.most relaxing and enjoyable. ()42.A.have to B.forget to C.are able to What's more,when I'm cooking,I feel like I'm ()43.A.plans B.advice C.information creating art.First,I carefully choose the ingredients I ()44.A.biology B.photography C.chemistry need.Next,I cook them with creative ideas.They ()45.A.sadly B.happily C.surprisingly taste good and look beautiful.When I finish a new 六、阅读下面短文，在空白处填入1个适当的单词 dish,I like to share it online.Most of the time,I get 或括号内单词的正确形式。（共10小题；每小 many likes.This makes me happy. 题1分，满分10分) 56.When did Judy start to cook for the first time? I have a good friend named Tom.He is 46. 11-year-old boy.He loves reading very 57.Why does Judy love cooking? much. Last Sunday,he went to the library.When he got there,he found a lot of people reading in the li- 58.What does the underlined word "This"refer to? brary.He 47. (quick)found a seat and started to read a book about history.He was so 48. interest)in it that he forgot the 59.Do you like cooking?Why or why not?In your time. words. Suddenly,he 49.(hear)someone call- ing his name.It was his classmate,Jack.Jack said to him,“Tom,it's time50._（go)home.lt's 60.将短文中画线部分翻译成中文。 getting dark.”Tom looked at51.(he）watch and realized it was really late.Then they went home together. 八、书面表达。（满分15分） Tom often says that reading can not only make 在忙碌的学习生活中，课余时间是青少年宝贵 him know more about the world but also bring him a 的财富。近日，某英文杂志正举办以“How to Spend lot of 52. (happy).He hopes that more Our Free Time”为主题的征文活动。请写一篇80 and more people will love reading 53.him. 词左右的英语文章投稿，从“提升自我、增进家庭关 In his free time,he also likes to write stories. 系及参加社会实践”三方面提出你的建议。（开头 He has written several stories so far.He dreams of 结尾已给出，不计入总词数) 54. (become)a famous writer one day. How to Spend Our Free Time I believe his dream will come true 55. he Nowadays,it's becoming more and more impor- is always working hard for his dream. tant for us teenagers to spend our free time properly. 七、阅读下面短文，根据短文内容回答问题或翻译画 线部分。（共5小题；每小题2分，满分10分） I'm Judy.I like to do lots of activities in my free time.And my favourite activity is cooking.I started to cook when I was about 10 years old.One day,I was home alone and I was pretty hungry.I decided to make a sandwich because it was a quick meal and was easy to make.First,I got some bread and some cheese.Next,I put them in an oven for 5 minutes to make a grilled cheese sandwich.It was deli- cious.From that day on,I tried to cook more. I love cooking not just because it makes me eat healthily.Also,it's a way for me to relieve stress.When I'm cooking,I only care about the food. Let's take actions to do something meaningful in I forget the bad things in my life.And sometimes,I our free time.We'll surely make a difference! 年级英语（下）一3.suffers from feels in low spirits one likes them.It's a waste of time and also makes 4.are proud of pulled together to finish us get tired easily.And lastly,we should spend 5.signed up to help out more time staying with our family and sharing our 6.was on the go hand out ideas with each other.In a word,we should not 7.was about to cook to turn on only study hard but also plan our free time properly 8.Don't be hard on go wrong to enjoy a colourful and fruitful life. 9.lie down was out of breath Let's take actions to do something meaningful 10.not only stops from but keeps off in our free time.We'll surely make a difference! 11.dreams of so far has visited Unit2素养评估 12.heard of make a difference -、1-5 BBCCA 13.look on the bright side a bit/little 6-10 CABCC 11-15 AABBA 16-20 CACBC 14.Shutting away going wrong 三、21-23BAC24-27BBCA28-31ACAB 15.get across reduce by half 四、32-35EDAC 16.on top of the world all smiles 五、36-40 CACBC41-45 ACBAC 17.got into learning got/was used to 六、46.herself47.lay48.the49.Luckily 18.so that kicking himself letting down 50.bleeding 51.so 52.better 53.of 19.Ever since has gone a long way 54.lives 55.to give Unit1素养评估 56.He was so afraid that he didn't know what to 一、1-5 BCBAC do. 二、6-10 BABAC11-15 BBCAB16-20 ACBCC 57.Teaching first aid and helping students develop 三、21-23BCB24-27BCAC28-31BCCB healthy habits. 四、32-35BEAD 58.By inviting doctors to give talks (on common in- 五、36-40 CBACC41-45 ACCBB juries and treatments)and organizing group dis- 六、46.an47.quickly48.interested49.heard cussions (about healthy lifestyles). 50.to go 51.his 52.happiness 53.like 59.more students can handle minor injuries confi- 54.becoming 55.because dently and understand the importance of healthy 七、56.When she was about 10 years old. habits/... 57.Because it makes her eat healthily and it's also a way for her to relieve stress. 60.我们也希望提高学生们的健康意识。 58.Getting many likes when she shares a new dish 八、 Quite a few students are short-sighted now. This is because some students watch TV for too online. 59.Yes,I do.Because I think it's an important life long without breaks,and some keep their eyes too skill./.. close to books when they read.Also,some even 60.我决定做一个三明治，因为这是一顿快餐，而 use smartphones to watch films,play games and 且很容易做。 read news for too long.Poor eyesight causes prob- 八、 How to Spend Our Free Time lems in our life and makes study difficult.For ex- Nowadays,it's becoming more and more im- ample,we can't swim without glasses.We can't portant for us teenagers to spend our free time prop- become pilots.So it's important to protect our eye- erly. sight.First,we should relax after studying for First,I think we should do some sports after hours.Second,we should keep doing eye exercises school.As we all know,doing some exercise can every day.Third,we must stay away from TVs, be good for our health.Second,doing some read- computers and screens.We shouldn't spend too ing is a wise choice.We can learn a lot from much time on them. books.Third,we had better spend less time on If we can do the above,I believe we'll have computers or mobile phones,though almost every- good eyesight. 一探究在线·八 Unit3素养评估 in cold weather. 一、1-5 BBACA 59.Be a volunteer in its protection club and help 二、6-10 ABBCA11-15 BBACB16-20 ACCBA with related work./.. 三、21-23BCA24-27BAAC28-31ACBC 60.湿地的水富含营养物质，有助于鱼类健康生 四、32-35BEAD 长。 五、36-40 BABAC41-45 BACAC 八、 The Niagara Falls 六、46.her47.woke48.The49.challenges The Niagara Falls,one of the greatest natural 50.running 51.and 52.quickly wonders of the world,lie on the border of the US 53.To control 54.of 55.difficult and Canada in the northeast of North America. 七、56.You should change it. They're divided into two parts.The larger part is in 57.Talking to yourself as "you"works even better Canada,about 57 metres high and 675 metres than“I”. wide.And the smaller one is in America,over 50 58.Giving themselves orders through self-talk. metres high and 320 metres wide.The water pours 59.It's your time to shine.You can do this!/... down loudly all year round,and forests around are 60.如果你的自我对话是消极的，而且你开始相 home to many animals.The Niagara Falls are so 信它，那可能会伤害你。 magnificent that every year about 14 million tourists 八、 Sometimes I feel down because of some trou- across the world go to visit and enjoy the amazing ble.To relieve emotions,I prefer to do some out- sight！ door activities to cheer me up.I find walking out- 期中素养评估 doors is a good way to relax myself.When I'm in 一、1-5 BCBAC nature,it always brings me peace. 二、6-10 CABBC11-15 BBABC16-20 ABACB Last month,I tried to solve a maths problem 三、21-23BAC24-27BCAB28-31BABC but failed.It made me down.My mum advised me 四、32-35BDEC to take a walk in the park.When I walked in the 五、36-40 BCABA41-45 CACAC park,breathing fresh air,I felt better soon.I re- 六、46.getting47.However48.and turned home feeling relaxed and later studied with a 49.to understand 50.useful clearer mind. 51.difficulties 52.the 53.helps Outdoor activities can not only reduce stress 54.themselves 55.than but also show us the beauty of the world.Let's go t56.He used ink and water in soft colours to paint outside and be energetic enough to take on new peaceful pictures of mountains and rivers. challenges！ 57.Just by looking at musicians'hands. Unit4素养评估 58.He learnt from books,asked for advice from 一、1-5 ACBBC weigi experts and found a good teacher-Nie 二、6-10 BBCAB11-15 BACCB16-20 CBCBC Weiping. 三、21-23CBC24-27ABCB28-31BCBA 59.Hobbies can help us enjoy our free time and en- 四、32-35CEBD rich our lives./... 五、36-40 BCABB41-45 BACBC 60.他们不仅擅长写作，而且还是其他活动的专 六、46.because47.sides48.best49.but 家。 50.are visiting 51.lots 52.The 八、 Amazon Rainforest 53.giving 54.sadly 55.to see Located in South America and covering Brazil t56.Green reeds wave (under the blue sky)and the and other countries,the Amazon Rainforest has a fresh smell of water plants. hot and wet climate with high temperatures and 57.Many birdwatchers and photographers from dif- heavy rain all year round.Called "the lungs of the ferent cities. earth",it produces 20%of the world's oxygen.It's 58.Because they have thick feathers to keep warm also home to over 80,000 kinds of plants like ba- 干级英语（下）一 27