精品解析：陕西榆林市2025-2026学年高三年级上学期期末检测训练英语试题

高三年级检测训练 英语试题 注意事项： 1.本试卷共10页，满分150分，时间120分钟。 2.答卷前，考生务必将自己的姓名、班级和准考证号填写在答题卡上。 3.回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。涂写在本试卷上无效。 4.作答非选择题时，将答案书写在答题卡上，书写在本试卷上无效。 5.考试结束后，监考员将答题卡按顺序收回，装袋整理；试卷不回收。 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段录音，每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. What is the man going to do? A. Stay inside. B. Find his umbrella. C. Go out with an umbrella. 2. How long will the man have to wait? A. 5 minutes. B. 15 minutes. C. 20 minutes. 3. Where does the conversation probably take place? A. In a bank. B. In a library. C. In a hotel. 4. How does the woman feel? A. Discouraged. B. Satisfied. C. Delighted. 5. What has the man been doing? A. Greeting his guests. B. Cleaning the house. C. Arguing with Maggie. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音，每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。 听第6段录音，回答第6、7题。 6. When did the man begin to line up? A. At 3 A. m. B. At 3 p. m. C. At 9 A. m. 7. Why did the man invite the woman? A. She asked for it. B. She has time. C. She likes art. 听第7段录音，回答第8、9题。 8. What is the woman’s problem? A. She feels hungry. B. She feels tired. C. She feels stressed. 9. What food is considered as low stress food? A. Apples and grapes. B. Hamburgers. C. French fries. 听第8段录音，回答第10至12题。 10. Why did the woman go to London? A. To learn English. B. To do business. C. To go travelling. 11. When did Jane come back from the UK? A. On July 5th. B. On August 15th. C. On August 5th. 12. What did the woman find interesting? A. The course was well organized. B. The teachers were very nice. C. The students were quite free. 听第9段录音，回答第13至16题。 13. Where can the man get money? A. From the Dunnes stores. B. From the Bank of Ireland. C. From the Allied Irish Bank. 14. How will the man probably get to the bank? A. On foot. B. By bus. C. By bike. 15. What will the woman do for the man? A. Drive him. B. Draw a map. C. Call the bank. 16. Which word can best describe the woman? A. Open-minded. B. Warm-hearted. C. Talkative. 听第10段录音，回答第17至20题。 17. What’s the speaker talking about? A. The advantages of culture shock. B. The stages of culture shock. C. The causes of culture shock. 18. How does a visitor feel in the honeymoon stage? A. Excited. B. Disappointed. C. Relaxed. 19. What do people laugh at in the humor stage? A. Local customs. B. Earlier mistakes. C. Foreign languages. 20. When do people start to accept the foreign life? A. In the horror stage. B. In the Humor stage. C. In the Home stage. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Free Holiday Events The holidays can put a strain on your budget, which might already be tight this year. Here are some ways to experience the joys of the season without high entry fees or expensive tickets. Holiday Celebration at the Library of Congress Kick off the season with the lighting of the literature-themed Christmas tree in the Jefferson Building’s Great Hall! The evening also includes live music, seasonal cocktails, and pop-up talks. Time: Thursday from 4:30 to 8:30 p.m. Register online for free tickets. 48th annual Festival of Lights at the Washington D. C. Temple More than 500,000 lights decorate the grounds of the Mormon temple during its Festival of Lights, a tradition that began in 1977. Wander through the pathways around the temple — about 20 minutes — before going inside to see a display of crèches and hear a nightly performance by choirs, big bands and other ensembles. Time: Thursday to Jan.1 from 4:30 to 8:45 p.m. Free. Epiphany choir Christmas Concert at the Church of the Epiphany The Civil War-era Church of the Epiphany, known for its free lunchtime concerts for downtown office workers, wraps up its fall season with a performance of Vivaldi’s “Gloria” by the Epiphany choir and a chamber orchestra (室内乐团). Time: Dec.9 at 12:10 p.m. Free. Sing-Along Messiah at the Kennedy Center Since 1971, the Kennedy Center has hosted one of the city’s favorite free traditions: a sing-along to Handel’s oratorio with members of the Kennedy Center Opera House, guest soloists and a 150-person chorus. Tickets are free, but reservations go fast — get up to four tickets when they go on sale at 10 a.m. Time: Dec.8-Dec.23 at 6 p.m. Free. 1. What do the four holiday events have in common? A. They all require online registration. B. They are all free to attend. C. They all include live music performances. D. They all last for more than three days. 2. Where can people enjoy a performance of Vivaldi’s “Gloria”? A. At the Library of Congress. B. At the Washington D.C Temple. C At the Church of the Epiphany. D. At the Kennedy Center. 3. What does the author suggest about the Sing-Along Messiah? A. Book tickets quickly as they sell fast. B. Attend it in the morning for better seats. C. Bring a chorus to join the performance. D. Pay a small fee for extra tickets. 【答案】1. B 2. C 3. A 【解析】 【导语】本文是一篇应用文。文章主要讲述了四个免费的节日活动信息。 【1题详解】 细节理解题。根据第一段中“Here are some ways to experience the joys of the season without high entry fees or expensive tickets. (以下是一些无需支付高额入场费或昂贵门票就能体验节日乐趣的方法。)”以及每个活动介绍中的“Free”可知，这四个节日活动的共同之处在于它们都是免费参加的。故选B。 【2题详解】 细节理解题。根据Epiphany choir Christmas Concert at the Church of the Epiphany部分中“The Civil War-era Church of the Epiphany, known for its free lunchtime concerts for downtown office workers, wraps up its fall season with a performance of Vivaldi’s “Gloria” by the Epiphany choir and a chamber orchestra. (内战时期的显圣容教堂以其为市中心上班族提供的免费午餐音乐会而闻名，该教堂的秋季演出季以显圣容合唱团和室内乐团演奏维瓦尔第的《荣耀颂》结束。)”可知，人们可以在显圣容教堂欣赏到维瓦尔第的《荣耀颂》。故选C。 【3题详解】 细节理解题。根据Sing-Along Messiah at the Kennedy Center部分中“Tickets are free, but reservations go fast — get up to four tickets when they go on sale at 10 a.m. (门票是免费的，但预订速度很快——上午10点开始售票时，最多可以领取4张票。)”可知，作者建议尽快预订《弥赛亚》合唱活动的门票，因为它们被领取得很快。故选A。 B Deeply tied to Chinese culture, Diego Rodriguez hardly seems linked to his sunny European hometown. Fluent in Chinese and easygoing, he fits into China’s culture easily — naming Chinese delicacies, using Internet slang, and talking about city life rhythms. Now an environmental engineering student at Tsinghua University, he believes effort and purpose bring fulfillment, a mindset different from Spain’s relaxed lifestyle. Diego’s China journey began in 2012, when his parents moved the family from a Madrid-area town to Guangzhou — a choice friends called “crazy.” “They spoke no Chinese, and relatives thought they were mad,” Diego says. But his parents valued Chinese education’s discipline, respect for teachers, and strong foundations. “Dad always said, ‘Never settle for average.’ He cared about progress, not grades.” Today, Diego is content: he studies at Tsinghua, his brother interns at a tech firm, and his parents share life photos online, quieting relatives’ doubts. The start was tough. Diego spoke no Chinese and used a Spanish-Chinese dictionary to communicate. Misunderstandings with classmates made him cry, but he still made close Chinese friends, including one from elementary school. “Few places are as kind as China — people welcome differences,” Diego says. He faced academic pressures like Chinese peers, joined campus activities, and was treated as a classmate, not a “foreigner”. Over 11 years, Diego traveled across China — from Inner Mongolia’s grasslands to Dali’s lakes — learning its diversity. He now feels a small distance from his European roots and notes Western views of China are incomplete, based on media snippets (片段). “True understanding comes from living here,” he says, a lesson shaped by his years of immersion. Now in Beijing, Diego is open to moving again, but Guangdong remains special. It’s the place that first gave him comfort amid challenges and still holds a lasting sense of belonging, tying him firmly to the country he now calls home. 4. What can we learn about Diego from the first paragraph? A. He hates a relaxed life. B. He fits China and has goals. C. He can’t name Chinese food. D. He studies in Spain now. 5. What do we know about Diego’s parents? A. They spoke Chinese well. B. They cared about good grades. C. They valued Chinese education. D. They disliked Spain’s lifestyle. 6. What are the Western views of China according to Diego? A. Complete and true. B. Deep and life-based. C. Clear and book-based. D. Partial and media-based. 7. Which would be the best title for the passage? A. Diego’s Belonging Journey in China B. Chinese Education’s Influence on Diego C. Diego’s Hard Life Experience in China D. Diego’s Opinion on Western Views of Chin 【答案】4. B 5. C 6. D 7. A 【解析】 【导语】本文为一篇记叙文。文章介绍了外国青年Diego随家人迁居中国后的成长历程：从初期面临语言困难，到逐渐融入中国文化，在清华求学，最终在旅行与生活中深入了解中国，对这片土地产生强烈归属感，并形成对中西文化差异的独特认知。 【4题详解】 细节理解题。根据第一段“Fluent in Chinese and easygoing, he fits into China’s culture easily — naming Chinese delicacies, using Internet slang, and talking about city life rhythms. Now an environmental engineering student at Tsinghua University, he believes effort and purpose bring fulfillment, a mindset different from Spain’s relaxed lifestyle.(他精通中文且性格随和，很容易就能融入中国的文化之中——他会提及中国的美食，使用网络俚语，还会谈论城市的生活节奏。如今，他已成为清华大学的一名环境工程专业的学生。他认为，付出努力和拥有目标能够带来满足感，这种心态与西班牙那种悠闲的生活方式截然不同)”可知，Diego能轻松适应中国文化且做事有目标。故选B项。 【5题详解】 细节理解题。根据第二段“But his parents valued Chinese education’s discipline, respect for teachers, and strong foundations. (但他的父母看重的是中国教育所具有的严谨性、对教师的尊重以及扎实的基础)”可知，Diego的父母十分看重中国教育。故选C项。 【6题详解】 细节理解题。根据第四段“ He now feels a small distance from his European roots and notes Western views of China are incomplete, based on media snippets (片段). (如今，他感觉与自己的欧洲血统有了些许疏离，并指出西方基于媒体片段所形成的对中国的看法是不全面的)”可知，Diego认为西方对中国的看法基于媒体片段的，是不完整的。故选D项。 【7题详解】 主旨大意题。根据第一段“Deeply tied to Chinese culture, Diego Rodriguez hardly seems linked to his sunny European hometown. Fluent in Chinese and easygoing, he fits into China’s culture easily — naming Chinese delicacies, using Internet slang, and talking about city life rhythms. (Diego深深扎根于中国文化之中，以至于他似乎与他那阳光明媚的欧洲故乡毫无关联。他精通中文且性格随和，很容易就能融入中国的文化之中——他会提及中国的美食，使用网络俚语，还会谈论城市的生活节奏)”及最后一段“Now in Beijing, Diego is open to moving again, but Guangdong remains special. It’s the place that first gave him comfort amid challenges and still holds a lasting sense of belonging, tying him firmly to the country he now calls home.(如今在北京，迭戈也愿意再次搬迁了，但广东对他而言仍有着特殊的意义。那里是他在困境中最初获得慰藉的地方，而且至今仍让他有一种深深的归属感，使他与如今称之为家的这个国家紧密相连)”并纵观全文可知，文章介了Diego从西班牙随家人迁居中国，历经融入新环境的挑战，到在清华求学、旅行了解中国多样性，习惯了中国生活，最终在广州找到归属感。故选A项。 C For many adults, the time spent running around their neighborhoods or hanging by the playground swings was a highlight of their childhood. However, children today often can’t say the same. Many of them seldom play outside for long periods, even on weekends. And they spend more time indoors than previous generations did. Scientists from the University of Exeter studied 2,568 children aged between 7 and 12 years old in Bradford. They discovered that 34% of children didn’t play outdoors on school days, while 20% didn’t play outdoors on weekends. Researchers also found that there were different patterns of outdoor play throughout the week based on ethnicity, with benefits therefore gained at different times of the week. For example, British heritage children played outside more on school days while South Asian heritage children played outside more on weekends. The study also revealed that children living in wealthy communities benefited more from outdoor play than those in low-income communities. According to a report by the Raising the Nation Play Commission, children today face many challenges to outdoor play. Traffic-dominated neighborhoods, poorly designed housing estates, inadequate facilities, and a lack of parks and green spaces are limiting children’s freedom and opportunities to play outdoors. Additionally, modern parents, often driven by safety concerns, tend to prefer indoor activities that are perceived as more secure and structured. “Outdoor play is essential for children’s growth and development. We need to take effective steps to encourage outdoor activities and ensure children lead healthy and active lives. Simple measures, such as creating play-friendly residential areas and safer urban environments where families can relax, exercise, socialize, and play, can make a significant difference. But it’s important to remember cultural differences and engage with communities to make these initiatives successful,” the lead researcher, Dr. Mark Ferguson, said. 8. What phenomenon is described in paragraph 1? A. Children have worse physical health than their parents. B. Children spend less time playing outdoors than before. C. The forms of outdoor activities have become more limited. D. Public play areas have lost popularity among new generations. 9. What did the new study reveal? A. Outdoor play patterns varied with children’s social background. B. Outdoor activities benefited children’s overall development. C. British children played outside more on weekends. D. Children benefited more from outdoor play on weekdays. 10. What is paragraph 3 mainly about? A. The necessity of offering more outdoor spaces to children. B. The importance of reducing children’s screen time. C. Reasons for the loss of children’s public play spaces. D. Causes of the decline in children’s outdoor play. 11. What is the main purpose of Dr. Mark Ferguson’s words? A. To encourage people to go outside more frequently. B. To emphasize the benefits of outdoor play for children. C. To provide tips for promoting children’s outdoor activities. D. To call on people to take action to protect children’s safety. 【答案】8. B 9. A 10. D 11. C 【解析】 【导语】这是一篇说明文。围绕“儿童户外活动减少”这一现象，介绍了相关研究发现、背后的原因，以及专家对促进儿童户外活动的呼吁。 【8题详解】 细节理解题。根据第一段“However, children today often can’t say the same. Many of them seldom play outside for long periods, even on weekends. And they spend more time indoors than previous generations did.(然而，如今的孩子却往往不能这么说。他们中的许多人很少长时间在户外玩耍，即使是周末也是如此，而且他们比前几代人花更多时间待在室内)”可知，第一段描述的现象是如今的孩子比以前花更少的时间在户外玩耍。故选B项。 【9题详解】 细节理解题。根据第二段“Researchers also found that there were different patterns of outdoor play throughout the week based on ethnicity, with benefits therefore gained at different times of the week. For example, British heritage children played outside more on school days while South Asian heritage children played outside more on weekends. The study also revealed that children living in wealthy communities benefited more from outdoor play than those in low-income communities.(研究人员还发现，一周内儿童的户外活动模式因种族而异，因此在一周的不同时间获得的益处也不同。例如，英裔儿童在上学日更常去户外玩耍，而南亚裔儿童则在周末更常去户外。该研究还显示，生活在富裕社区的儿童比低收入社区的儿童从户外活动中获益更多)”可知，这项新研究揭示了儿童的户外活动模式因社会背景（种族、社区贫富）而不同。故选A项。 【10题详解】 主旨大意题。根据第三段“children today face many challenges to outdoor play (如今的儿童在进行户外活动时面临诸多挑战)”及“Traffic-dominated neighborhoods, poorly designed housing estates, inadequate facilities, and a lack of parks and green spaces are limiting children’s freedom and opportunities to play outdoors. Additionally, modern parents, often driven by safety concerns, tend to prefer indoor activities that are perceived as more secure and structured.(交通繁忙的社区、设计糟糕的住宅区、设施不足以及公园和绿地的匮乏，都在限制儿童在户外玩耍的自由和机会。此外，现代父母往往出于安全考虑，更倾向于选择那些被认为更安全、更有条理的室内活动)”可知，这些都是在阐述儿童户外活动减少的原因。故选D项。 【11题详解】 推理判断题。根据第四段““Outdoor play is essential for children’s growth and development. We need to take effective steps to encourage outdoor activities and ensure children lead healthy and active lives. Simple measures, such as creating play-friendly residential areas and safer urban environments where families can relax, exercise, socialize, and play, can make a significant difference. But it’s important to remember cultural differences and engage with communities to make these initiatives successful,” the lead researcher, Dr. Mark Ferguson, said.(首席研究员Mark Ferguson博士说：“户外活动对儿童的成长和发展至关重要。我们需要采取有效措施鼓励户外活动，确保儿童过上健康积极的生活。一些简单的措施，比如打造适合玩耍的住宅区和更安全的城市环境，让家庭可以在那里放松、锻炼、社交和玩耍，就能产生显著的影响。但重要的是要记住文化差异，并与社区合作，让这些举措取得成功。”)”可知，Dr. Mark Ferguson的话主要是为了提出促进儿童户外活动的建议，如营造友好的玩耍环境和考虑文化差异等。故选C项。 D If you find eating certain foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating the link between diet and sleep problems have found that healthier evening eating habits lead to better sleep and better recall of dreams, while the consumption of dairy products is associated with nightmare (噩梦). Although folk beliefs have long held that what you eat affects how you sleep, there’s very little evidence to prove or disprove them. To investigate, researchers surveyed 1,082 students at MacEwan University. They asked about participants’ sleep time and quality, as well as their dreams and nightmare, and any perceived associations between different kinds of dreams and various foods. Researchers found a strong association between nightmare and lactose intolerance (乳糖不耐受) — potentially because overnight digestive upsets, particularly stomach pain, affect people’s dreams. “Nightmare severity is closely associated with lactose intolerance and other food allergies (过敏),” said Dr. Tore Nielsen of Université de Montréal, lead author of the study. “The new finding implies that changing eating habits for people with certain food sensitivities could mitigate nightmare.” Researchers suggest simple diet adjustments, especially avoiding late-night cheese, could turn scary sleep into sweet rest. However, despite the strong link between lactose intolerance and nightmare, it’s not clear how the relationship between sleep and diet works. Further research will be needed to confirm these links and identify the underlying mechanisms. “We need to study more people of different ages, from different walks of life, and with different dietary habits to determine if our results are truly generalizable to the larger population,” said Nielsen. 12. What does the study mainly focus on? A. The methods of reducing nightmare. B. The relationship between diet and sleep. C. The negative effects of poor sleep on health. D. The benefits of maintaining healthy eating habits. 13. How did the researchers carry out the study? A. By analyzing students’ daily routines. B. By giving students interviews and tests. C. By monitoring students’ sleep patterns. D. By collecting students’ survey responses. 14. What does the underlined word “mitigate” in paragraph 3 probably mean? A. Cause. B. Worsen. C. Control. D. Relieve. 15. What do the researchers plan to do next? A. Broaden the range of research participants. B. Cooperate with more professional scientists. C. Conduct a detailed analysis of the existing data. D. Undertake a study in a controlled environment. 【答案】12. B 13. D 14. D 15. A 【解析】 【导语】本文是一篇说明文。文章介绍一项关于饮食与睡眠关系的研究，包括研究的主要关注点、开展方式、研究发现、部分术语含义以及研究人员后续计划等内容。 【12题详解】 细节理解题。根据第一段“Scientists investigating the link between diet and sleep problems have found that healthier evening eating habits lead to better sleep and better recall of dreams, while the consumption of dairy products is associated with nightmare (噩梦). (科学家在调查饮食与睡眠问题之间的联系时发现，更健康的晚餐饮食习惯能带来更好的睡眠和更好的梦境回忆，而乳制品的摄入与噩梦有关。)”可知，这项研究主要关注饮食和睡眠之间的关系。故选B项。 【13题详解】 细节理解题。根据第二段“To investigate, researchers surveyed 1,082 students at MacEwan University. They asked about participants’ sleep time and quality, as well as their dreams and nightmare, and any perceived associations between different kinds of dreams and various foods. (为了进行调查，研究人员对麦克尤恩大学的1082名学生进行了调查。他们询问了参与者的睡眠时间和质量，以及他们的梦境和噩梦，还有不同种类的梦境与各种食物之间任何被感知到的联系。)”可知，研究人员通过收集学生的调查反馈来进行这项研究。故选D项。 【14题详解】 词句猜测题。根据第三段“Nightmare severity is closely associated with lactose intolerance and other food allergies (过敏),” (噩梦的严重程度与乳糖不耐受和其他食物过敏密切相关)以及“Researchers suggest simple diet adjustments, especially avoiding late-night cheese, could turn scary sleep into sweet rest. (研究人员建议简单的饮食调整，尤其是避免深夜吃奶酪，可以将可怕的睡眠变成甜蜜的休息。)”可知，改变饮食习惯对于有某些食物过敏的人能够减轻噩梦，所以“mitigate”意思是“减轻，缓解”，与“Relieve”意思相近。故选D项。 【15题详解】 细节理解题。根据最后一段““We need to study more people of different ages, from different walks of life, and with different dietary habits to determine if our results are truly generalizable to the larger population,” said Nielsen. (尼尔森说：“我们需要研究更多不同年龄、不同行业、不同饮食习惯的人，以确定我们的研究结果是否真的适用于更广泛的人群。” )”可知，研究人员接下来计划扩大研究参与者的范围。故选A项。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 You’ve likely heard that you should live life to the fullest, but how can you achieve this? ___16___ We talked to psychology experts and life coaches to write down the best things you can do to start living your life to the fullest today. Embrace where you are in life’s journey. If you want to live life to the fullest, start by loving yourself for exactly who you are. ___17___ Every stage of life comes with its own unique excitement and adventure. It’s just accepting what happened rather than potentially judging it. ___18___ Your comfort zone is just the routine parts of your daily life that are familiar to you. Your comfort zone brings feelings of safety, but it also keeps you from growing and changing. Over time, your comfort zone can feel more like it’s restricting you and holding you back. That’s why it’s important to shake things up now and again. Keep your focus on the present. When it comes to living your life to the fullest, the present is where it’s at. Really! ___19___ It is also the moment that you can actively be in. And it’s gone as soon as you think about it, which is why staying in the moment is really all about turning off all of those thoughts, most of which aren’t really helping you anyway. Find a job that you love. The whole idea that you should “do what you love” is unrealistic and can put a lot of unhealthy pressure on you. Instead, focus on what you feel about your work experience — does work cause you discomfort every day? Is there someone unfriendly you work with? ___20___ A. Step out of your comfort zone. B. Stay in safe daily routines often. C. This means the first step is acceptance. D. Remember that this is about what works for you. E. What you should do is whatever fulfills and enriches you. F. Use these questions to start to attach true values to your work. G. The current moment is the only moment you have real controls. 【答案】16. E 17. C 18. A 19. G 20. F 【解析】 【导语】本文是一篇说明文。文章介绍了如何充实地生活的几种方法，包括接纳人生所处的阶段、走出舒适区、关注当下以及寻找自己热爱的工作。 【16题详解】 前文“You’ve likely heard that you should live life to the fullest, but how can you achieve this? (你可能听说过要尽情享受生活，但要如何做到这一点呢？)”提出“如何才能实现充实地生活” 这一问题，后文“We talked to psychology experts and life coaches to write down the best things you can do to start living your life to the fullest today. (我们咨询了心理学专家和生活指导师，整理出了当下你可以采取的最佳行动来开启充实生活的模式。)”讲述与心理学专家和生活教练交流并写下能让生活充实的最佳做法。E选项“What you should do is whatever fulfills and enriches you. (你应该做的是任何能让你感到满足和充实的事情)”既承接上文问题，又引出下文具体做法，符合语境。故选E。 【17题详解】 上文“If you want to live life to the fullest, start by loving yourself for exactly who you are. (如果你想让生活达到极致，首先要爱自己真实的模样。)”提到“从爱真实的自己开始”，下文“Every stage of life comes with its own unique excitement and adventure. It’s just accepting what happened rather than potentially judging it. (每个阶段的生活都有其独特的兴奋点和冒险元素。关键在于接受已经发生的事情，而非对其进行评判。)”说 “这只是接受所发生的事情，而不是潜在地评判它”。C选项“This means the first step is acceptance. (这意味着第一步是接受。)” “acceptance”与下文“accepting”相呼应，解释了爱自己就是要接受自己，符合逻辑。故选E。 【18题详解】 该部分后文“Your comfort zone is just the routine parts of your daily life that are familiar to you. Your comfort zone brings feelings of safety, but it also keeps you from growing and changing. Over time, your comfort zone can feel more like it’s restricting you and holding you back. That’s why it’s important to shake things up now and again. (你的舒适区只是你日常生活中那些对你来说熟悉的常规部分。舒适区能带来安全感，但也会阻碍你的成长和改变。随着时间的推移，你的舒适区可能会感觉更像是在束缚和阻碍你。这就是为什么现在就需要时不时地打破常规。)”可知，本段围绕“舒适区限制成长”展开，强调需“打破常规”。A选项“Step out of your comfort zone. (走出你的舒适区。)”能概括该部分主旨，引出后文关于舒适区的论述。故选A。 【19题详解】 该部分主题是“Keep your focus on the present. (专注当下。)”，上文“When it comes to living your life to the fullest, the present is where it’s at. (当谈到如何让生活达到极致时，当下就是关键所在。)”提到“说到充实地生活，当下就是关键”，下文“It is also the moment that you can actively be in. And it’s gone as soon as you think about it, which is why staying in the moment is really all about turning off all of those thoughts, most of which aren’t really helping you anyway. (这也是你能够积极置身其中的时刻。而一旦你去想它，这一刻就会消逝，这就是为什么专注于当下实际上就是要关闭所有那些思绪，因为其中大部分思绪其实对你并无帮助。找一份你热爱的工作。)”提到“这也是你可以积极参与的时刻”。G选项 “The current moment is the only moment you have real controls.(当下是你唯一真正能掌控的时刻。)”进一步强调当下的重要性，与上下文连贯。故选G。 【20题详解】 上文“The whole idea that you should “do what you love” is unrealistic and can put a lot of unhealthy pressure on you. Instead, focus on what you feel about your work experience — does work cause you discomfort every day? Is there someone unfriendly you work with? (“你应该‘做自己热爱的事’”这一观点是不切实际的，而且可能会给你带来很多不健康的压力。相反，你应该关注自己对工作体验的感受——工作是否每天都让你感到不适？你是否与某个不友好的人共事？)”提出关于工作体验的问题，如“工作每天都让你不舒服吗？有没有你共事的不友好的人？”。F选项“Use these questions to start to attach true values to your work.(用这些问题开始为你的工作赋予真正的价值)”中“these questions”指代上文的问题，符合语境。故选F。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 The spring of 2008 brought a difficult period in my life when I developed a panic disorder. I became ___21___ to leave home, stopped eating, and felt completely lost. After seeking medical help, I received ___22___ that slowly improved my condition. Within months, I had ___23___ enough to stop medication and return to normal life. Four years later, my ___24___ returned. Though less serious, I fell into ___25___ thinking, always asking “Why me?” My pessimistic attitude ___26___ for quite a long time, so I started taking medicine again, but what truly helped was something ___27___. A friend gave me Chicken Soup for the Soul: Find Your Happiness. The first ___28___ was about Angela, a seriously ill young woman who lived each day fully in spite of her sickness. Her ___29___ made me think about my own situation. My condition was _____30_____, yet I had been acting as if it were something terrible. I realized many people faced greater _____31_____ with better attitudes. This became my _____32_____. I learned that although I have panic disorder, it doesn’t have me. Now when feeling down, I contact my _____33_____ friend and remember Angela’s story. Her courage never _____34_____ to bring a smile to my face and _____35_____ my attitude completely. 21. A. ashamed B. afraid C. angry D. tired 22. A. guidance B. approval C. treatment D. comfort 23. A. recovered B. relieved C. benefited D. advanced 24. A. fears B. habits C. memories D. symptoms 25. A. strange B. deep C. negative D. simple 26. A. went on B. faded away C. broke down D. showed off 27. A. familiar B. unexpected C. amusing D. direct 28. A. chapter B. message C. record D. story 29. A. wisdom B. kindness C. patience D. courage 30. A. temporary B. harmless C. manageable D. terrible 31. A. burdens B. challenges C. pains D. duties 32. A. secret weapon B. road block C. wake-up call D. lucky break 33. A. supportive B. forgiving C. humorous D. sincere 34. A. fails B. hopes C. attempts D. means 35. A. form B. change C. adjust D. build 【答案】21. B 22. C 23. A 24. D 25. C 26. A 27. B 28. D 29. D 30. C 31. B 32. C 33. A 34. A 35. B 【解析】 【导语】这是一篇记叙文。文章讲述了作者患上恐慌症，治疗后复发，处于消极悲观状态，后来读到一本书，从书中人物的故事中受到启发，明白了尽管患有恐慌症，但它并没有掌控自己，自己要掌控自己。 【21题详解】 考查形容词词义辨析。句意：我害怕出门，停止进食，整个人都感到茫然失措。A. ashamed羞愧的；B. afraid害怕的；C. angry生气的；D. tired累的，疲惫的。根据上文“The spring of 2008 brought a difficult period in my life when I developed a panic disorder.”可知，作者患上恐慌症，应该是害怕出门。故选B项。 【22题详解】 考查名词词义辨析。句意：在寻求医疗帮助后，我接受了治疗，病情逐渐好转。A. guidance指导；B. approval赞成，批准；C. treatment治疗；D. comfort舒适。根据上文“seeking medical help”及空后定语从句“that slowly improved my condition”可知，作者接受了治疗。故选C项。 【23题详解】 考查动词词义辨析。句意：几个月后，我康复得足以停药，重新回归正常生活。A. recovered康复，恢复；B. relieved缓解，减轻；C. benefited受益，使受益；D. advanced进步，前进。根据下文“enough to stop medication and return to normal life”可知，作者康复了，可以正常生活了。故选A项。 【24题详解】 考查名词词义辨析。句意：四年后，我的症状再次出现。 A. fears恐惧；B. habits习惯；C. memories回忆；D. symptoms症状。根据下文“Though less serious, I fell into ____ thinking, always asking “Why me?” My pessimistic attitude _____ for quite a long time, so I started taking medicine again, but what truly helped was something ______.”可知，四年后，作者恐慌症复发。故选D项。 25题详解】 考查形容词词义辨析。句意：虽然没那么严重，但我陷入了消极思维中，总是问“为什么是我？”A. strange奇怪的；B. deep深刻的，深的；C. negative否定的，消极的，负面的；D. simple简单的，简朴的。根据上文“Four years later, my _____ returned.”及后面“always asking ‘Why me?’”“My pessimistic attitude”可知，作者恐慌症复发，陷入负面情绪。故选C项。 【26题详解】 考查动词短语辨析。句意：我的悲观态度持续了很长一段时间，于是我再次开始服药，但真正起作用的却是意想不到的事情。A. went on继续，持续；B. faded away逐渐消失；C. broke down出故障，失败；D. showed off炫耀。根据后文“for quite a long time, so I started taking medicine again,...”可知，作者的消极情绪持续了一段时间。故选A项。 【27题详解】 考查形容词词义辨析。句意：同上。A. familiar熟悉的；B. unexpected意外的；C. amusing有趣的；D. direct直接的。根据上文“so I started taking medicine again,”及下文“A friend gave me Chicken Soup for the Soul: Find Your Happiness.”可知，作者吃药效果不好，转折后表示起作用的却是一本书，对于治疗疾病来说这是很意外的。故选B项。 【28题详解】 考查名词词义辨析。句意：第一篇故事是关于安吉拉的，她是一位身患重病的年轻女子，尽管身患疾病，但她还是充分地享受每一天。A. chapter章节；B. message信息；C. record记录，记载；D. story故事。根据上文“A friend gave me Chicken Soup for the Soul: Find Your Happiness.”可知，这是安吉拉的经历是书中的一个故事。故选D项。 【29题详解】 考查名词词义辨析。句意：她的勇气让我思考了自己的处境。A. wisdom智慧；B. kindness善良；C. patience耐心；D. courage勇气。根据下文“a seriously ill young woman who lived each day fully in spite of her sickness”可知，安吉拉患重病却生活过得很充实，与疾病斗争需要勇气。故选D项。 【30题详解】 考查形容词词义辨析。句意：我的病情是可以控制的，但我却一直表现得好像它是个可怕的事情。A. temporary暂时的；B. harmless无害的；C. manageable可管理的，可控制的；D. terrible可怕的，糟糕的。根据上文“Within months, I had _____ enough to stop medication and return to normal life.”及空后“yet I had been acting as if it were something terrible.”可知，作者的并是可控制的。故选C项。 【31题详解】 考查名词词义辨析。句意：我意识到很多人面对更大的挑战时，都能以更好的态度去应对。A. burdens负担；B. challenges挑战；C. pains疼痛，痛苦；D. duties职责。根据上文“The first ___ was about Angela, a seriously ill young woman who lived each day fully in spite of her sickness.”可知，作者由安吉拉和自己的情况想到很多人都会遇到这样的艰难挑战，却有安吉拉这样的人以积极的态度去应对。故选B项。 【32题详解】 考查名词短语辨析。句意：这成了我的警醒时刻。A. secret weapon秘密武器；B. road block路障；C. wake-up call警钟，警示信号，叫醒服务；D. lucky break意外转机。根据上文“Though less serious, I fell into ___ thinking, always asking “Why me?” My pessimistic attitude _____ for quite a long time,...”及“My condition was ___, yet I had been acting as if it were something terrible. I realized many people faced greater _____ with better attitudes.”可知，作者反思了自己的状况，书中的故事警醒了他。故选C项。 【33题详解】 考查形容词词义辨析。句意：现在，当我情绪低落时，我会联系给予我支持的朋友，并想起安吉拉的故事。A. supportive给予支持的；B. forgiving宽容的；C. humorous幽默的；D. sincere真诚的。根据上文“Now when feeling down,”可知，情绪低落时，为调整自己应该去联系理解自己支持自己和疾病斗争的朋友。故选A项。 【34题详解】 考查动词词义辨析。句意：她的勇气总能让我露出笑容，还能彻底改变我的态度。A. fails失败，不及格；B. hopes希望；C. attempts尝试，努力；D. means意欲，打算。根据上文“Now when feeling down, I contact my _______ friend and remember Angela’s story.”及下文“to bring a smile to my face and _____ my attitude completely.”可知，安吉拉的勇气能每次激励到作者，从未失败过。故选A项。 【35题详解】 考查动词词义辨析。句意：同上。A. form组成，构成；B. change改变；C. adjust调整；D. build建造。根据上文“Now when feeling down, I contact my _____ friend and remember Angela’s story. Her courage never ______ to bring a smile to my face...”可知，作者情绪消极时想到安吉拉就能够改变自己的态度。故选B项。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Each year, thousands of people come to Shaanxi, China, to visit the Terracotta Army, ____36____ shows the life of Qin Shi Huang, the country’s first emperor. As one of the most famous tourist ____37____ (sight) in the world, the Terracotta Army is a form of funerary (与葬礼相关的) art ____38____ (bury) with the first emperor. It was designed ____39____ (protect) the emperor in his afterlife. Since their discovery, experts have questioned whether the life-size models of soldiers ____40____ (base) on real warriors or whether they came off a production line. In October, a BBC documentary (纪录片), the Greatest Tomb on Earth: Secrets of Ancient China, suggested the ____41____ (inspire) for the Terracotta Warriors may have come from ancient Greece, about which archaeologist Li Xiuzhen said, “We now have evidence that close contact did exist between the First Emperor’s China ____42____ the west.” On the 41st International Museum Day, it was ____43____ (official) announced that new technology has just made ____44____ possible for visitors to be guided. Thanks to ____45____ interactive (交互式的) 360-degree video, visitors can choose either to view the figures close up or from a distance. 【答案】36. which 37. sights 38. buried 39. to protect 40. were based 41 inspiration 42. and 43. officially 44. it 45. an 【解析】 【导语】这是一篇说明文。介绍了中国陕西秦始皇陵兵马俑的背景、相关争议以及最新的科技展示方式。 【36题详解】 考查定语从句。句意：每年，成千上万的人来到中国陕西参观兵马俑，它展现了中国第一位皇帝秦始皇的生活。空处引导非限制性定语从句，在从句中作主语，先行词the Terracotta Army，指物，应用关系代词which。故填which。 【37题详解】 考查名词。句意：句意：作为世界上最著名的旅游景点之一，兵马俑是一种与第一位皇帝一同下葬的葬礼艺术形式。根据“one of the most famous tourist”可知，此处是固定结构“one of + the + 形容词最高级 + 可数名词复数”，表示“最……之一”，此处应用名词复数sights，表示“景点”。故填sights。 【38题详解】 考查非谓语动词。句意：作为世界上最著名的旅游景点之一，兵马俑是一种与第一位皇帝一同下葬的葬礼艺术形式。句中已有谓语is，此处应是非谓语。bury与art是动宾关系，应用过去分词buried，表示“被埋葬的”，作后置定语。故填buried。 【39题详解】 考查非谓语动词。句意：它被设计用来在皇帝死后保护他。be designed to do sth.是固定搭配，表示“被设计用来做某事”，此处应用动词不定式to protect，作目的状语。故填to protect。 【40题详解】 考查动词时态语态。句意：自它们被发现以来，专家们一直质疑这些真人大小的士兵模型是否以真实的士兵为原型，还是来自一条生产线。两个 whether引导的宾语从句是平行结构，第二个从句用了一般过去时came off，因此第一个从句也应使用一般过去时。根据“base the life-size models of soldiers on real warriors”及主语为复数可知，此空应是一般过去时的被动语态were based。be based on是固定搭配，表示“以……为基础/原型”。故填were based。 【41题详解】 考查名词。句意：十月，一部BBC纪录片《世界最大的古墓：中国古代的秘密》提出，兵马俑的灵感可能来自古希腊，对此，考古学家李秀珍表示：“我们现在有证据表明，秦始皇的中国与西方之间确实存在密切联系。”此空应是名词inspiration，表示“灵感”，作从句主语。故填inspiration。 【42题详解】 考查连词。句意：十月，一部BBC纪录片《世界最大的古墓：中国古代的秘密》提出，兵马俑的灵感可能来自古希腊，对此，考古学家李秀珍表示：“我们现在有证据表明，秦始皇的中国与西方之间确实存在密切联系。”根据“between the First Emperor’s China ____ the west”可知，此处是固定搭配between... and...，表示“在……和……之间”，此空应是并列连词and。故填and。 【43题详解】 考查副词。句意：在第41届国际博物馆日，官方宣布新技术使游客能够获得导览服务。此处修饰谓语“was announced”，应用副词officially，表示“官方地，正式地”，作状语。故填officially。 【44题详解】 考查代词。句意：在第41届国际博物馆日，官方宣布新技术使游客能够获得导览服务。根据“made ____ possible for visitors to be guided”可知，此处是固定结构“make it + adj./n. + for sb. to do sth.”，其中it是形式宾语，真正的宾语是后面的动词不定式短语，此空应是代词it。故填it。 【45题详解】 考查冠词。句意：多亏了一个交互式的360度视频，游客可以选择近距离或远距离观看这些雕像。此处表泛指，意为“一个”交互式的视频，且interactive以元音音素开头，此空应是不定冠词an。故填an。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 上周末，你参加了校学生会组织的2026年迎新年庆祝活动。请你为校英文报写篇报道，要点包括： （1）活动内容； （2）收获与感想 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 2026 New Year Celebration: A Memorable Gathering ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考范文： 2026 New Year Celebration: A Memorable Gathering Last weekend, the school Student Union hosted a splendid 2026 New Year celebration at the school gymnasium. The event began with a heartfelt opening address delivered by Union members. Next came a series of impressive student performances — some belted out popular hits, while others showcased elegant traditional dances. The celebration drew to a close as we all cheered enthusiastically and counted down to the new year. This gathering has filled me with renewed vitality for the year ahead, and I’m truly appreciative of the Student Union’s efforts in organizing such a fantastic event. 【解析】 【导语】本篇书面表达属于应用文。要求考生为校英文报撰写一篇关于2026年迎新年庆祝活动的报道，需涵盖活动内容和个人收获与感想。 详解】1. 词汇积累 举办：host → organize 真诚的：heartfelt → earnest 热情地：enthusiastically → fervidly 感激：appreciative → grateful 2. 句式拓展 简单句变复合句 原句：The event began with a heartfelt opening address delivered by Union members. 拓展句：The event began with a heartfelt opening address that was delivered by Union members. 【点睛】【高分句型1】The celebration drew to a close as we all cheered enthusiastically and counted down to the new year.（运用了as引导的时间状语从句） 【高分句型2】Next came a series of impressive student performances — some belted out popular hits, while others showcased elegant traditional dances.（运用了while连接的并列句，表对比。） 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When entering seventh grade, I was excited about many new things, but one thing really bothered me — I started getting acne (青春痘). Initially, it was just a little, but then, it seemed like overnight, my face was covered with it. I tried to hide it with my hair, but it just wouldn’t work. I was consumed with worry that my peers would make fun of me. I couldn’t concentrate in class, as my mind was constantly preoccupied with my appearance, causing my grades to slip sharply. I started to feel inferior to my classmates and even avoid interaction with them. I tried to get rid of the acne. I washed my face multiple times a day, using all sorts of acne creams I found. I also avoided snacks that might cause it. But all ended up in vain. One day, our school announced a sports day and the teacher asked us to form our own teams. As a sports enthusiast, I had been eagerly expecting it, but I was scared that no one would join me because of how I looked. Standing in front of the mirror, I kept imagining how my classmates would react when I asked them to team up with me. The fear of rejection held me back from approaching them. But then, Kim came to me, “Do you want to join us for the relay race (接力赛)? I’ve seen you run before and you’ve got the speed. If you join us, we’ll have a good chance to win.” In disbelief, I managed to utter “Yes”, still feeling self-conscious but also incredibly grateful. Along with three other classmates, I signed up for the relay race. We trained and discussed strategies together, with no one paying any attention to my acne. Thanks to my speed advantage, I was even assigned to run the final leg — the most critical role in the race. 注意： （1）续写词数应为150个左右； （2）请按如下格式在答题卡的相应位置作答。 Then came the long-awaited sports day. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The victory was a turning point in my junior life. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Then came the long-awaited sports day. My palms were sweaty as I stood at the final position of the track. When the third runner approached, I grabbed the baton firmly and sprinted like the wind. Cheers erupted as I overtook two opponents. Crossing the finish line first, I saw my teammates rushing towards me with joyful screams. To my surprise, classmates patted my shoulder excitedly, their eyes shining with admiration instead of judgment. Kim hugged me, “You’re our superhero!” No one mentioned my acne — they only remembered my flying figure on the track. The victory was a turning point in my junior life. Gradually I realized people valued my abilities more than my appearance. I started raising my hand in class again and joined the school basketball team. Though acne still occasionally troubled me, I stopped hiding behind my hair. When a new student once asked about my skin, Kim immediately defended, “That’s just his warrior paint from saving our relay race!” We all laughed, and I finally understood true friendship sees beyond surfaces. 【解析】 【导语】本文以人物为线索展开，主要讲述了作者进入七年级后因长青春痘而自卑，担心同学嘲笑，成绩下滑，在运动会接力赛报名时，Kim邀请作者加入，作者最终和队友们一起训练并在比赛中获胜的故事。 【详解】1.段落续写： ①由第一段首句内容“终于到了期待已久的运动会了”可知，第一段可描写作者在运动会接力赛上的表现，以及获胜后同学们的反应，突出大家对作者能力的认可，而非关注其青春痘。 ②由第二段首句内容“这次胜利是我初中生活的一个转折点”可知，第二段可描写这次胜利对作者的影响，作者开始积极融入集体，不再因青春痘而自卑，明白了真正的友谊是超越外表的。 2.续写线索：运动会开始——努力比赛——同学欣赏——作者感悟——明白友谊真谛 3.词汇激活 行为类 ①抓住：grab/seize ②拥抱：hug/embrace ③举手：raise one’s hand/put up one’s hand 情绪类 ①激动地：excitedly/with excitement ②欣赏：admiration/appreciation 【点睛】【高分句型2】My palms were sweaty as I stood at the final position of the track.(运用了as引导时间状语从句) 【高分句型2】Gradually I realized people valued my abilities more than my appearance. (运用了省略引导词that的宾语从句) 第1页/共1页 学科网（北京）股份有限公司 $ 高三年级检测训练 英语试题 注意事项： 1.本试卷共10页，满分150分，时间120分钟。 2.答卷前，考生务必将自己的姓名、班级和准考证号填写在答题卡上。 3.回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。涂写在本试卷上无效。 4.作答非选择题时，将答案书写在答题卡上，书写在本试卷上无效。 5.考试结束后，监考员将答题卡按顺序收回，装袋整理；试卷不回收。 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段录音，每段录音后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. What is the man going to do? A. Stay inside. B. Find his umbrella. C. Go out with an umbrella. 2. How long will the man have to wait? A. 5 minutes. B. 15 minutes. C. 20 minutes. 3. Where does the conversation probably take place? A. In a bank. B. In a library. C. In a hotel. 4. How does the woman feel? A. Discouraged. B. Satisfied. C. Delighted. 5. What has the man been doing? A. Greeting his guests. B. Cleaning the house. C. Arguing with Maggie. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音，每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟。听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。 听第6段录音，回答第6、7题。 6. When did the man begin to line up? A. At 3 A. m. B. At 3 p. m. C. At 9 A. m. 7. Why did the man invite the woman? A. She asked for it. B. She has time. C. She likes art. 听第7段录音，回答第8、9题。 8. What is the woman’s problem? A. She feels hungry. B. She feels tired. C. She feels stressed. 9. What food is considered as low stress food? A. Apples and grapes. B. Hamburgers. C. French fries. 听第8段录音，回答第10至12题。 10. Why did the woman go to London? A. To learn English. B. To do business. C. To go travelling. 11. When did Jane come back from the UK? A. On July 5th. B. On August 15th. C. On August 5th. 12. What did the woman find interesting? A. The course was well organized. B. The teachers were very nice. C. The students were quite free. 听第9段录音，回答第13至16题。 13. Where can the man get money? A. From the Dunnes stores. B. From the Bank of Ireland. C. From the Allied Irish Bank. 14. How will the man probably get to the bank? A. On foot. B. By bus. C. By bike. 15. What will the woman do for the man? A. Drive him. B. Draw a map. C. Call the bank. 16. Which word can best describe the woman? A. Open-minded. B. Warm-hearted. C. Talkative. 听第10段录音，回答第17至20题。 17. What’s the speaker talking about? A. The advantages of culture shock. B. The stages of culture shock. C. The causes of culture shock. 18. How does a visitor feel in the honeymoon stage? A. Excited. B. Disappointed. C. Relaxed. 19. What do people laugh at in the humor stage? A. Local customs. B. Earlier mistakes. C. Foreign languages. 20. When do people start to accept the foreign life? A. In the horror stage. B. In the Humor stage. C. In the Home stage. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Free Holiday Events The holidays can put a strain on your budget, which might already be tight this year. Here are some ways to experience the joys of the season without high entry fees or expensive tickets. Holiday Celebration at the Library of Congress Kick off the season with the lighting of the literature-themed Christmas tree in the Jefferson Building’s Great Hall! The evening also includes live music, seasonal cocktails, and pop-up talks. Time: Thursday from 4:30 to 8:30 p.m. Register online for free tickets. 48th annual Festival of Lights at the Washington D. C. Temple More than 500,000 lights decorate the grounds of the Mormon temple during its Festival of Lights, a tradition that began in 1977. Wander through the pathways around the temple — about 20 minutes — before going inside to see a display of crèches and hear a nightly performance by choirs, big bands and other ensembles. Time: Thursday to Jan.1 from 4:30 to 8:45 p.m. Free. Epiphany choir Christmas Concert at the Church of the Epiphany The Civil War-era Church of the Epiphany, known for its free lunchtime concerts for downtown office workers, wraps up its fall season with a performance of Vivaldi’s “Gloria” by the Epiphany choir and a chamber orchestra (室内乐团). Time: Dec.9 at 12:10 p.m. Free. Sing-Along Messiah at the Kennedy Center Since 1971, the Kennedy Center has hosted one of the city’s favorite free traditions: a sing-along to Handel’s oratorio with members of the Kennedy Center Opera House, guest soloists and a 150-person chorus. Tickets are free, but reservations go fast — get up to four tickets when they go on sale at 10 a.m. Time: Dec.8-Dec.23 at 6 p.m. Free. 1. What do the four holiday events have in common? A. They all require online registration. B. They are all free to attend. C. They all include live music performances. D. They all last for more than three days. 2. Where can people enjoy a performance of Vivaldi’s “Gloria”? A. At the Library of Congress. B. At the Washington D.C Temple. C. At the Church of the Epiphany. D. At the Kennedy Center. 3. What does the author suggest about the Sing-Along Messiah? A Book tickets quickly as they sell fast. B. Attend it in the morning for better seats. C. Bring a chorus to join the performance. D. Pay a small fee for extra tickets. B Deeply tied to Chinese culture, Diego Rodriguez hardly seems linked to his sunny European hometown. Fluent in Chinese and easygoing, he fits into China’s culture easily — naming Chinese delicacies, using Internet slang, and talking about city life rhythms. Now an environmental engineering student at Tsinghua University, he believes effort and purpose bring fulfillment, a mindset different from Spain’s relaxed lifestyle. Diego’s China journey began in 2012, when his parents moved the family from a Madrid-area town to Guangzhou — a choice friends called “crazy.” “They spoke no Chinese, and relatives thought they were mad,” Diego says. But his parents valued Chinese education’s discipline, respect for teachers, and strong foundations. “Dad always said, ‘Never settle for average.’ He cared about progress, not grades.” Today, Diego is content: he studies at Tsinghua, his brother interns at a tech firm, and his parents share life photos online, quieting relatives’ doubts. The start was tough. Diego spoke no Chinese and used a Spanish-Chinese dictionary to communicate. Misunderstandings with classmates made him cry, but he still made close Chinese friends, including one from elementary school. “Few places are as kind as China — people welcome differences,” Diego says. He faced academic pressures like Chinese peers, joined campus activities, and was treated as a classmate, not a “foreigner”. Over 11 years, Diego traveled across China — from Inner Mongolia’s grasslands to Dali’s lakes — learning its diversity. He now feels a small distance from his European roots and notes Western views of China are incomplete, based on media snippets (片段). “True understanding comes from living here,” he says, a lesson shaped by his years of immersion. Now in Beijing, Diego is open to moving again, but Guangdong remains special. It’s the place that first gave him comfort amid challenges and still holds a lasting sense of belonging, tying him firmly to the country he now calls home. 4. What can we learn about Diego from the first paragraph? A. He hates a relaxed life. B. He fits China and has goals. C. He can’t name Chinese food. D. He studies in Spain now. 5. What do we know about Diego’s parents? A. They spoke Chinese well. B. They cared about good grades. C. They valued Chinese education. D. They disliked Spain’s lifestyle. 6. What are the Western views of China according to Diego? A. Complete and true. B. Deep and life-based. C. Clear and book-based. D. Partial and media-based. 7. Which would be the best title for the passage? A. Diego’s Belonging Journey in China B. Chinese Education’s Influence on Diego C. Diego’s Hard Life Experience in China D. Diego’s Opinion on Western Views of Chin C For many adults, the time spent running around their neighborhoods or hanging by the playground swings was a highlight of their childhood. However, children today often can’t say the same. Many of them seldom play outside for long periods, even on weekends. And they spend more time indoors than previous generations did. Scientists from the University of Exeter studied 2,568 children aged between 7 and 12 years old in Bradford. They discovered that 34% of children didn’t play outdoors on school days, while 20% didn’t play outdoors on weekends. Researchers also found that there were different patterns of outdoor play throughout the week based on ethnicity, with benefits therefore gained at different times of the week. For example, British heritage children played outside more on school days while South Asian heritage children played outside more on weekends. The study also revealed that children living in wealthy communities benefited more from outdoor play than those in low-income communities. According to a report by the Raising the Nation Play Commission, children today face many challenges to outdoor play. Traffic-dominated neighborhoods, poorly designed housing estates, inadequate facilities, and a lack of parks and green spaces are limiting children’s freedom and opportunities to play outdoors. Additionally, modern parents, often driven by safety concerns, tend to prefer indoor activities that are perceived as more secure and structured. “Outdoor play is essential for children’s growth and development. We need to take effective steps to encourage outdoor activities and ensure children lead healthy and active lives. Simple measures, such as creating play-friendly residential areas and safer urban environments where families can relax, exercise, socialize, and play, can make a significant difference. But it’s important to remember cultural differences and engage with communities to make these initiatives successful,” the lead researcher, Dr. Mark Ferguson, said. 8. What phenomenon is described in paragraph 1? A. Children have worse physical health than their parents. B. Children spend less time playing outdoors than before. C. The forms of outdoor activities have become more limited. D. Public play areas have lost popularity among new generations. 9. What did the new study reveal? A. Outdoor play patterns varied with children’s social background. B. Outdoor activities benefited children’s overall development. C British children played outside more on weekends. D. Children benefited more from outdoor play on weekdays. 10. What is paragraph 3 mainly about? A. The necessity of offering more outdoor spaces to children. B. The importance of reducing children’s screen time. C. Reasons for the loss of children’s public play spaces. D. Causes of the decline in children’s outdoor play. 11. What is the main purpose of Dr. Mark Ferguson’s words? A. To encourage people to go outside more frequently. B. To emphasize the benefits of outdoor play for children. C. To provide tips for promoting children’s outdoor activities. D. To call on people to take action to protect children’s safety. D If you find eating certain foods makes you sleep badly, you’re not alone — and there may be a physical cause for your bad dreams. Scientists investigating the link between diet and sleep problems have found that healthier evening eating habits lead to better sleep and better recall of dreams, while the consumption of dairy products is associated with nightmare (噩梦). Although folk beliefs have long held that what you eat affects how you sleep, there’s very little evidence to prove or disprove them. To investigate, researchers surveyed 1,082 students at MacEwan University. They asked about participants’ sleep time and quality, as well as their dreams and nightmare, and any perceived associations between different kinds of dreams and various foods. Researchers found a strong association between nightmare and lactose intolerance (乳糖不耐受) — potentially because overnight digestive upsets, particularly stomach pain, affect people’s dreams. “Nightmare severity is closely associated with lactose intolerance and other food allergies (过敏),” said Dr. Tore Nielsen of Université de Montréal, lead author of the study. “The new finding implies that changing eating habits for people with certain food sensitivities could mitigate nightmare.” Researchers suggest simple diet adjustments, especially avoiding late-night cheese, could turn scary sleep into sweet rest. However, despite the strong link between lactose intolerance and nightmare, it’s not clear how the relationship between sleep and diet works. Further research will be needed to confirm these links and identify the underlying mechanisms. “We need to study more people of different ages, from different walks of life, and with different dietary habits to determine if our results are truly generalizable to the larger population,” said Nielsen. 12. What does the study mainly focus on? A. The methods of reducing nightmare. B. The relationship between diet and sleep. C. The negative effects of poor sleep on health. D. The benefits of maintaining healthy eating habits. 13. How did the researchers carry out the study? A. By analyzing students’ daily routines. B. By giving students interviews and tests. C. By monitoring students’ sleep patterns. D. By collecting students’ survey responses. 14. What does the underlined word “mitigate” in paragraph 3 probably mean? A. Cause. B. Worsen. C. Control. D. Relieve. 15. What do the researchers plan to do next? A. Broaden the range of research participants. B. Cooperate with more professional scientists. C. Conduct a detailed analysis of the existing data. D Undertake a study in a controlled environment. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 You’ve likely heard that you should live life to the fullest, but how can you achieve this? ___16___ We talked to psychology experts and life coaches to write down the best things you can do to start living your life to the fullest today. Embrace where you are in life’s journey. If you want to live life to the fullest, start by loving yourself for exactly who you are. ___17___ Every stage of life comes with its own unique excitement and adventure. It’s just accepting what happened rather than potentially judging it. ___18___ Your comfort zone is just the routine parts of your daily life that are familiar to you. Your comfort zone brings feelings of safety, but it also keeps you from growing and changing. Over time, your comfort zone can feel more like it’s restricting you and holding you back. That’s why it’s important to shake things up now and again. Keep your focus on the present. When it comes to living your life to the fullest, the present is where it’s at. Really! ___19___ It is also the moment that you can actively be in. And it’s gone as soon as you think about it, which is why staying in the moment is really all about turning off all of those thoughts, most of which aren’t really helping you anyway. Find a job that you love. The whole idea that you should “do what you love” is unrealistic and can put a lot of unhealthy pressure on you. Instead, focus on what you feel about your work experience — does work cause you discomfort every day? Is there someone unfriendly you work with? ___20___ A. Step out of your comfort zone. B. Stay in safe daily routines often. C. This means the first step is acceptance. D. Remember that this is about what works for you. E. What you should do is whatever fulfills and enriches you. F. Use these questions to start to attach true values to your work. G. The current moment is the only moment you have real controls. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 The spring of 2008 brought a difficult period in my life when I developed a panic disorder. I became ___21___ to leave home, stopped eating, and felt completely lost. After seeking medical help, I received ___22___ that slowly improved my condition. Within months, I had ___23___ enough to stop medication and return to normal life. Four years later, my ___24___ returned. Though less serious, I fell into ___25___ thinking, always asking “Why me?” My pessimistic attitude ___26___ for quite a long time, so I started taking medicine again, but what truly helped was something ___27___. A friend gave me Chicken Soup for the Soul: Find Your Happiness. The first ___28___ was about Angela, a seriously ill young woman who lived each day fully in spite of her sickness. Her ___29___ made me think about my own situation. My condition was _____30_____, yet I had been acting as if it were something terrible. I realized many people faced greater _____31_____ with better attitudes. This became my _____32_____. I learned that although I have panic disorder, it doesn’t have me. Now when feeling down, I contact my _____33_____ friend and remember Angela’s story. Her courage never _____34_____ to bring a smile to my face and _____35_____ my attitude completely. 21. A. ashamed B. afraid C. angry D. tired 22. A. guidance B. approval C. treatment D. comfort 23. A. recovered B. relieved C. benefited D. advanced 24. A. fears B. habits C. memories D. symptoms 25 A. strange B. deep C. negative D. simple 26. A. went on B. faded away C. broke down D. showed off 27. A. familiar B. unexpected C. amusing D. direct 28. A. chapter B. message C. record D. story 29. A. wisdom B. kindness C. patience D. courage 30 A. temporary B. harmless C. manageable D. terrible 31. A. burdens B. challenges C. pains D. duties 32. A. secret weapon B. road block C. wake-up call D. lucky break 33. A. supportive B. forgiving C. humorous D. sincere 34. A. fails B. hopes C. attempts D. means 35. A. form B. change C. adjust D. build 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Each year, thousands of people come to Shaanxi, China, to visit the Terracotta Army, ____36____ shows the life of Qin Shi Huang, the country’s first emperor. As one of the most famous tourist ____37____ (sight) in the world, the Terracotta Army is a form of funerary (与葬礼相关的) art ____38____ (bury) with the first emperor. It was designed ____39____ (protect) the emperor in his afterlife. Since their discovery, experts have questioned whether the life-size models of soldiers ____40____ (base) on real warriors or whether they came off a production line. In October, a BBC documentary (纪录片), the Greatest Tomb on Earth: Secrets of Ancient China, suggested the ____41____ (inspire) for the Terracotta Warriors may have come from ancient Greece, about which archaeologist Li Xiuzhen said, “We now have evidence that close contact did exist between the First Emperor’s China ____42____ the west.” On the 41st International Museum Day, it was ____43____ (official) announced that new technology has just made ____44____ possible for visitors to be guided. Thanks to ____45____ interactive (交互式的) 360-degree video, visitors can choose either to view the figures close up or from a distance. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 上周末，你参加了校学生会组织的2026年迎新年庆祝活动。请你为校英文报写篇报道，要点包括： （1）活动内容； （2）收获与感想。 注意： （1）写作词数应为80个左右； （2）请按如下格式在答题卡的相应位置作答。 2026 New Year Celebration: A Memorable Gathering ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When entering seventh grade, I was excited about many new things, but one thing really bothered me — I started getting acne (青春痘). Initially, it was just a little, but then, it seemed like overnight, my face was covered with it. I tried to hide it with my hair, but it just wouldn’t work. I was consumed with worry that my peers would make fun of me. I couldn’t concentrate in class, as my mind was constantly preoccupied with my appearance, causing my grades to slip sharply. I started to feel inferior to my classmates and even avoid interaction with them. I tried to get rid of the acne. I washed my face multiple times a day, using all sorts of acne creams I found. I also avoided snacks that might cause it. But all ended up in vain. One day, our school announced a sports day and the teacher asked us to form our own teams. As a sports enthusiast, I had been eagerly expecting it, but I was scared that no one would join me because of how I looked. Standing in front of the mirror, I kept imagining how my classmates would react when I asked them to team up with me. The fear of rejection held me back from approaching them. But then, Kim came to me, “Do you want to join us for the relay race (接力赛)? I’ve seen you run before and you’ve got the speed. If you join us, we’ll have a good chance to win.” In disbelief, I managed to utter “Yes”, still feeling self-conscious but also incredibly grateful. Along with three other classmates, I signed up for the relay race. We trained and discussed strategies together, with no one paying any attention to my acne. Thanks to my speed advantage, I was even assigned to run the final leg — the most critical role in the race. 注意： （1）续写词数应为150个左右； （2）请按如下格式在答题卡的相应位置作答。 Then came the long-awaited sports day. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ The victory was a turning point in my junior life. _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $