Unit 2 Stay Healthy 单元考点训练&单元阅读提升练-【中考123】2025-2026学年八年级下册英语全程导练(人教版·新教材)

全程导练·英语八年级·下册 2.could make your back feel sore 3.with fear 4.was suffering from;was bleeding 5.injuries weren't worse 6.should avoid looking at our phones 7.is allergic to;jumped into action 8.should take better care of 【练能力】 五、 A [语篇导读]本文谈论了引起视力损伤的原因以及 视力损伤出现的状况，并给予一些建议。 1.Using electronic devices for a long time without breaks. 2.Tired eyes and dry eyes.Other possible answers: headache,double vision) 3.Because eye strain can cause our vision to get worse over time. 4.Take a 20-second break and look at something 20 feet away. 5.Visit an eye doctor. B [语篇导读]本文是一篇有关对中国中学生视力调 查的报告。 1.vision 2.eyesight 3.lives 4.should 5.clearly 第6课时单元写作专题 【句型荟菜】 【开头句】 1.There's something wrong with my stomachache. 2.I don't feel well.I have a flu. 3.Last week,my friend had an accident.Let me tell you what happened. 4.Here are some tips. 5.A healthy lifestyle can help us stay away from illness. 【中间句】 6.He has a headache and feels tired. 7.She coughs a lot and couldn't sleep well last night. 8.You should lie down and rest. 9.You had better see a doctor at once. 10.Staying up late is bad for your health. 11.Eating too much sweet food can cause toothache. 【结尾句】 12.In a word,we should take good care of ourselves. 13.I hope everyone can have a healthy body and a happy life. ·6… 14.Following these tips will help you stay healthy. 15.Let's start from now to develop good habits. 【实战演练】 One possible version: Dear Tom, How is everything going?I heard you've been having some health problems recently.You told me that you often have a headache and can't focus in class.I'm really worried about you. Maybe you stay up late playing computer games or studying too hard every night.Not getting enough sleep can easily cause headaches.Also,do you drink enough water during the day?Sometimes dehydration()leads to discomfort too. Here's my advice for you.First,try to go to bed before 10:30 p.m.to make sure you get enough rest. Second,carry a water bottle with you and drink more water.Third,if your headache doesn't get better,ask your parents to take you to see a doctor. Hope you feel better soon Yours, Li Hua 单元考点训练 【辨析法练考点】 考点1 1.brightness 2.bright 考点2 1.ill 2.sick 考点3 1.careful 2.careless 考点4 1.safe 2.safety 考点5 1.describe 2.description 考点6 1.died 2.death 【微语段练词汇】 A 1.hurt 2.hurt 3.is hurt 4.to hurt 5.hurt B 1.patient 2.patients 3.patiently 4.patient 单元阅读提升练 一、[语篇导读]本文分析了打喷嚏要捂嘴的重要性。 1.B2.A 3.C[解析]make sb sick为固定搭配，意为“使某人 生病”，符合句意，故选C。 4.D[解析]through touch表示“通过接触（传播）”， 强调传播途径，故选D。 5.B[解析]pick up意为“沾染”，符合“接触按钮后 沾上细菌”的语境，故选B。 6.A[解析]prevent..from doing意为“阻止…做某 事”，此处指“阻止细菌留在皮肤上”，故选A。 7.C[解析]make a difference为固定短语，意为“有 影响”，符合“对健康有大影响”的句意，故选C。 8.A[解析]前文反复强调“用肘部遮挡”是一种“习 惯(habit)”,故选A。 9.B l0.C[解析]前文提到simple rule,此处呼应“让它成 为日常规则(rule)”,故选C。 二、 A [语篇导读]这是一篇有关中学生各种健康问题的 调查报告。 1l.B[解析]文中提到“The main reasons include spending too much time on electronic devices...and bad reading habits”,说明视力差的主要原因是“电 子设备使用过多+不良阅读习惯”，故选B。 12.C[解析]文中明确说“About40%of students rarely do sports'”,直接对应选项C。 13.C[解析]文中讲不健康饮食导致的问题是 “stomachaches and weight issues”等，而“poor eyesight'”的原因是电子设备和阅读习惯，并非饮 食，故选C。 14.A[解析]文中指出“25%of them feel anxious or stressed,especially before exams'”,“especially”说明 “考试前”是焦虑/压力最明显的时间，故选A。 B [语篇导读]本文介绍了学校安全教育。 15-18 CABD 三、[语篇导读]很多人喜欢吃美味但不健康的垃圾 食品，垃圾食品中的高脂肪导致很多大龄儿童早 熟。聪明的做法就是找出原因，并知道如何应对。 19.harmful 20.cause 21.suffering 22.faster 23.and 24.instead 25.Over 26.nervously 27.to cook 28.ourselves Unit 3 Growing Up Section A What makes you upset? 第1课时Section A(1a-2d) 【导基础】 -1.upset 2.present 3.shocked 4.control 5.hurtful 参考答案及解析 二、l.to deal2.emotions3.anger4.to talk 5.lonely 1.so that 2.to say 3.What makes 4.can't control 5.How did 四、1-5 HCEGA6-8DFB 【练能力】 五、1-5 FAECB 六、 A [语篇导读]本文讲述了友谊也需要沟通的故事。 l.T[解析]根据第一段“Emma and Zoe were inseparable(形影不离的)in middle school..They did homework together..”可知，她们是亲密朋友，因此判断 为正确。 2.T[解析]根据第三段“Emma felt empty..thought, 'Zoe must have new friends now.She doesn't need me anymore'”可知，Emma认为Zoe不想和她做朋友了， 因此判断为正确。 3.F[解析]根据第四段“Emma remembered what her teacher said,‘Friendships need care..'”可知，老师说 “友谊需要呵护”，不是“放弃友谊”，因此判断为错误。 4.F[解析]根据最后一段“they finished the project together--half video,half poster'”可知，项目是“视频+ 海报各做一半”，不是只做视频，因此判断为错误。 5.T[解析]根据最后一段“they learned that even when friendships break,communication can fix them" 可知，故事体现了“沟通有助于修复破裂的友谊”， 因此判断为正确。 办 [语篇导读]Lily和Mia因为沟通不良吵架了，后来 她们努力沟通相互理解，最终修复友谊。 1-5 ABDCE 第2课时Section A(3a-3d) 【导基础】 -1.with 2.so 3.award 4.across 5.pressure 1.better 2.stressed 3.awards 4.clearly 5.talk 1.clear the air 2.get across 3.compare;with 4.In future 5.meant a lot to 【练能力】 四、1-5 AEBFC 五、[语篇导读]Ama和Maya是好朋友，但是因为弄 脏的一张画而产生矛盾，最终和解。 l.B[解析]后文讲友谊出现裂，ham表示“损 害”，符合“问题伤害了友谊”的语境，故选B。 ·7全程导练·英语八年级·下册 实战演练色： 你校英语社团正在开展以“Write to Your Friend About Health'”为主题的书信征文活动。请你以李华 的身份给朋友汤姆写一封信，谈谈他的健康问题，内 容包括： 1.询问他的身体状况； 2.分析头痛可能的原因； 3.给出改善的建议。 要求： 1.至少80词，开头和结尾已给出，不计入总词数； 2.可适当添加细节，以使行文连贯； 3.文中不能出现真实姓名和所在学校的名称。 Dear Tom, How is everything going?I heard you've been having some health problems recently. 单元考 辨析法练考点 考点T辨析bright与brightness 1.The of the snow made him blink 2.Look at the moon.It's so beautiful tonight. 考点2辨析训与sick 1.My grandma is in hospital. 2.The dog was taken good care of by its owner. 考点3辨析careful与careless 1.You should be with your homework. 2.His mistake made him fail the exam. 考点4辨析safe与safety 1.It's to cross the road at the zebra crossing. 2.We should pay attention to traffic when going out. 考点5辨析describe与description 1.Can you your new school to me? 2.The of the accident was very clear. 考点6辨析die与death 1.His grandfather last year. 见此图标盟微信打码进人初中智慧学园自 Hope you feel better soon! Yours, Li Hua 点训练 [答案P6] 2.The of the old tree made us sad. 微语段练词汇中： A Lily was playing basketball with her friends. Suddenly,Tom ran too fast and accidentally 1. her arm."Ouch!"Lily cried.Her arm tumed red,and she felt a sharp pain..“Are you2.?”Tom asked worriedly.Lily nodded."My arm 3. ,”she said softly.Tom helped her sit down and apologized. “I'm sorry4._you.Let's go to the clinic,”he said.Lily smiled."It's okay.I know you didn't mean to5.me.”(hurt) B Dr Lee is always 1.with her 2. One day,a little girl came in.She was scared and cried a lot."Don't worry,dear.Let's take your temperature first,"Dr Lee said in a soft voice.She took her time, explaining each step 3..The girl's mother watched and thought,"What a 4. doctor!” After the check-up,Dr Lee smiled."You're brave!" she praised the girl.patient) Unit 2 Stay Healthy 单元阅读提升练 [答案P6 一、完形填空 )3.A.find B.watch When you feel a sneeze or cough coming on, C.make D.keep covering your mouth is one of the simplest ways to stop ()4.A.without B.across germs from spreading.You probably know this,but the C.against D.through way you cover your mouth matters a lot-doing it wrong )5.A.put down B.pick up can still let germs reach others. C.turn off D.take away Doctors suggest using tissues(纸巾)_1 ()6.A.prevent B.suggest When you sneeze,grab a tissue,cover your mouth and C.practise D.imagine nose,then throw the used tissue into a bin right away. )7.A.noise B.mess This keeps germs from getting on your hands.But what C.difference D.promise if you don't have a tissue nearby?Experts say,sneeze ()8.A.habit B.story or cough into your elbow,2 your hands. C.problem D.joke Why is this so important?Dr Lisa Hill,a health )9.A.warn B.teach expert,explains,"If someone sneezes into their C.allow D.force hands,germs stick to their skin.Then,every time they ()10.A.plan B.secret touch something-a door handle,a pencil,or even C.rule D.game shake hands-germs move to that object or person. 二、阅读理解。 Before long,the germs spread and 3 others sick. A Germs from sneezing are a common cause of colds Here is a survey report on Chinese middle school and flu.They travel through the air,but also spread students'health. easily 4 touch.For example,if you sneeze into Get enough sleep.A recent survey shows that about your hand and then touch a lift button,the next person 78%of middle school students don't get enough sleep. pressing it might 5 those germs.If they touch their Most of them sleep less than 7 hours a day because of face-nose,mouth,or eyes-germs can enter their heavy homework and after-school classes.Lack of sleep body and make them ill. makes them feel tired and unable to focus in class. It's also important to wash your hands often, Protect your eyes.Over 65%of students have especially after coughing or sneezing.Use soap and poor eyesight.The main reasons include spending too water,and rub your hands together for at least 20 much time on electronic devices (like phones and seconds.This helps 6 germs from staying on your computers)and bad reading habits,such as reading in skin. dark places or holding books too close. So,remember:whether you have a tissue or not, Do more sports.About 40%of students rarely do avoid sneezing into your hands.It's a small habit,but sports.They say they have no time for exercise as they are it can make a big 7 in keeping you and others busy with schoolwork.However,regular exercise is healthy.Let's all try to follow this 8 to protect important for building up their bodies and reducing stress. ourselves and those around us. Eat healthily.Many students have unhealthy eating Even kids can learn this.Teachers often 9 habits.35%of them often have quick breakfast,and students to cover their mouths with elbows if they don't more than half like to eat junk food like chips and have tissues.It's a simple rule,but it works.Let's candy.This can lead to problems like stomachaches make it a 10 in our daily lives. and weight issues. ()1.A.last B.first Care about mental health.Some students also face C.still D.ever mental health problems.25%of them feel anxious or ()2.A.instead of B.along with stressed,especially before exams.It's necessary for C.because of D.such as them to learn how to relax and manage pressure. 见此图标器微信打码进人初中智慧学园自 25 全程导练·英语八年级·下册 根据短文内容，选择正确答案。 ()11.What is the main reason for students'poor eyesight? A.Reading books in bright places. B.Using electronic devices too much and bad reading habits. C.Doing sports regularly. D.Eating junk food often. ()12.How many students rarely do sports? A.0ver65%. B.35%. C.About 40%. D.25%. ()13.Which problem is NOT caused by unhealthy eating habits? A.Stomachaches. B.Weight issues. C.Poor eyesight. D.Problems from eating junk food. ()14.When do some students feel most anxious or stressed? A.Before exams. B.After eating junk food. C.When using electronic devices D.While doing sports. B What should you do if there is a fire at school?Do you know how to protect yourself in a large crowd? Every year since 1996,on the last Monday of the last week in March,the National Day of Education on the Safety of Elementary and Middle School Students( 中小学生安全教育日)is held.This year it falls on25 March.15. A 2010 survey from People's Daily shows that the worst accidents were a result of stampedes(睬踏)， fires and traffic. 16. Schools play an important role in safety education. Many schools hold safety training each term.During these training,students practise what to do in case of fire or stampedes.Teachers teach students how to use fire extinguishers and first-aid kits. Li Hua,a middle school student,shared his experience,"Last term,we had a fire training.At first,I was scared.17. Now I know exactly what to do if there's a real fire. Remember,safety is not just something we talk about.18. By learning and following the safety rules,we can keep ourselves and others safe at school. 26 见此图标贸微信打码进人初中智意学园自 根据短文内容，将下面方框内的选项还原到文 中空白处，使短文内容完整、通顺，每个选项只能用 一次，其中有一个选项是多余的。 A.Experts suggest that right safety measures could avoid 80 percent of these accidents,China Education Daily reported B.But following the teacher's instructions made me feel safe C.It offers us a chance to learn more about school safety D.And it's something we need to practise every day E.During a school event,we must stay calm to avoid a stampede 三、语法填空 在空白处填入一个适当的单词或用括号内所给 单词的适当形式填空。 Many students love junk food like crispy chips, sweet candies,and fried chicken.It tastes delicious. But do you know the 19.(harm)food is bad for your health? Junk food is high in fat,sugar,and salt.Eating too much of it can 20. （cause)problems, and one serious issue is early puberty（青春期)， especially among older children.More and more kids are 21. (suffer)from it at present.Doctors say that too much fat from junk food may make a child's body develop 22.(fast)than it should be. For example,some girls start growing taller or developing earlier than usual,23. boys may face similar changes.This can make them feel worried or different from their classmates. Why does this happen?The fat in junk food affects the body's hormones,which control growth and development. When kids eat lots of junk food 24. of healthy food like vegetables,fruit,and whole grains,their bodies don't get the right nutrients.25. time, this imbalance can speed up puberty and make them do anything 26.(nervous). So,what can we do?Try to eat junk food only once in a while.Replace it with apples,carrots,or yogurt-they're tasty and good for you.Ask your parents 27.(cook)more home-cooked meals, which are usually lower in fat.Remember,eating well helps your body grow at the right pace,keeping you healthy and happy. Exactly,it's clever to enjoy healthy food most of the time and it is naturally the best way to take care of 28. (we).