Unit 1 Time to Relax Section B-【中考123】2025-2026学年八年级下册英语全程导练(人教版·新教材)

全程导练·英语八年级·下册 三、l.give up2.upto3.manage4.deal5.single 1.a poem by 2.The first;is 3.teach me to 4.to get over 5.expects you to 五、l.fear singing2.when I3.Why did;choose 4.how to 5.Did;use to be 【练能力】 六、[语篇导读]本文围绕好朋友Peter和Yaming的 日常互动展开，通过两人的对话，自然引入了“书 法”和“弹吉他”两种兴趣爱好。 l.B[解析]后文分别提到Yaming的书法和Peter的 弹吉他，二者均属于兴趣爱好，painting“绘画”、 games“游戏”、skiing“滑雪”仅为单一类型活动，无法 概括两者，故选B。 2.A[解析]后文多次出现write“写”、character“汉 字”、poem“诗”等与书写相关的表述，且下文明确提 到“when I started to do calligraphy”,可判断Yaming 正在做的是书法，singing“唱歌”、running“跑步”、 hiking“徒步”与语境无关，故选A。 3.C[解析]此处考查固定结构how to do sth,表示如 何做某事，句意为“奶奶教我怎么写这首诗”，write 为动词原形、writing为动名词、wrote为过去式，均不 符合该结构，故选C。 4.B[解析]moon对应的汉字是“月”，其含义为“月 亮”，sun“太阳”对应汉字“日”，star“星星”对应汉字 “星”、human“人类”对应汉字“人”，故选B。 5.C[解析]后文Yaming回应the first step is always he hardest'“第一步总是最难的”，可见Peter的观，点 与难相关，easy“容易的”、interesting“有趣的”、 important'“重要的”均与下文逻辑不符，故选C。 6.A[解析]练习书法的基础是笔画，句意为“我花好 几个小时练习单个笔画”，so零“歌曲”与音乐相关， stories“故事”与写作相关，games'“游戏，运动”均和 书法无关，故选A。 7.A[解析]前半句“弹吉他很难”与后半句“爸爸鼓 励我不放弃”存在转折关系，but用于表转折；so“因 此”表因果，and“和”表并列；or“或者”表选择，均不 符合逻辑，故选A。 8.A[解析]书法创作中，墨水“ik”有明显气味，是 书法场景的典型特征；paper“纸”、bush“毛笔”、pen “钢笔”通常无特殊可感知的气味，故选A。 9.C[解析]考查固定短语in return,意为“作为回 报”，句意为“我可以教你弹吉他作为回报”，故 选C。 10.B[解析]此处需用副词修饰动词said“说”，表示 ·2· “开心地说”；happy“开心的”是形容词，需修饰名 词；happier'“更开心的”是形容词比较级；happiest “最开心的”是形容词最高级；均不符合语法要求， 故选B。 第3课时Grammar Focus(4a-4c) 【小题练语法】 -1.to join 2.not to be 3.to bring 4.to receive 5.to find 二、l.to exercise;to keep2.get into3.to catch 4.not to play 5.to hear 三、l.not to help2.How did3.Why do 4.him read 5.to arrive 【要点补充练】 四、1.calligraphy2.ski3.instructor4.poem 5.ink 6.over 五、1.to learn2.scared3.get over4.in return 5.first 6.managed 7.make 8.writing 9.to ski 10.up to 六、[语篇导读]语篇围绕“学习书法的经历”展开， 练习单词用法与语法。 1-5 GLAID 6-10 HBECF Section B How can a hobby improve your life? 第4课时Section B(1a-le) 【导基础】 -1.yoga 2.foreign 3.rather 4.stress 5.sense 二、l.creative2.to reduce3.achievement 4.fashioned 5.travelling 三、1.doesn't collect;or2.Did;semd;to 3.prefer not to 4.What did;develop 5.Why does;collect 1.is over 2.to calm down 3.to remember;reduce stress 4.at the same time 5.a good way to 【练能力】 五、 A [语篇导读]本文讨论四名同学想培养的新爱好及 原因。 l.B[解析]根据Alex的表述“I want to take up astronomy as a new hobby”,明确可知其想培养的新 爱好是天文学，故选B。 2.B[解析]Lily提到“I hope I can make cookies for my friends on their birthdays'”,即希望为朋友制作生 日饼千，这是她想学烘焙的原因，故选B。 3.C[解析]Tom指出“I spend too much time playing video games after school.To change this,I plan to take up cycling”,“this”指代“玩电子游戏”的习惯，说明 他想通过骑行改变该习惯，故选C。 4.D[解析]Emma表示“Acting..can help me become more confident'”,即表演能帮助她提升自信，故选D。 5.C[解析]Tom提到“I can ride with my dad at weekends”,说明其爱好（骑行）属于家庭活动（与爸 爸一起)，故选C。 B [语篇导读]本文介绍了今年春天在中国年轻人中 流行的“采野莱”社交活动。 1-3 ACA 第5课时Vocabulary in Use(2a-3c)&Project 【导基础】 -1.write 2.collecting 3.ice skating 4.do 5.plays 1.strict 2.stage 3.inspiring 4.riding 5.Failure 1.Surprisingly 2.suggestion 3.Importantly 4.an 5.to take 四、l.give up2.inspires me3.similar fears 4.so far 5.on stage 6.in nature 【练能力】 五、[语篇导读]本文介绍课外活动。 1.Calligraphy can help people appreciate the beauty of Chinese characters./Calligraphy. 2.Stamps and postcards can tell stories of places and cultures from around the world./Stamps and postcards. 3.Yes.it is./Yes. 4.I believe sports like football are most beneficial.They teach teamwork and discipline,which are essential for school and life.For example,my friend improved his leadership skills by organizing team practices. 六、[语篇导读]本文谈论中学生学习应该劳逸结合。 1-5 BABAC 第6课时单元写作专题 【句型荟萃】 【开头句】 1.Hobbies are like colourful flowers in the garden of life, making our days more active. 2.When we talk about free-time activities,what I love is reading. 3.Everyone has their own hobbies,and mine is painting. 参考答案及解析 【中间句】 4.Every time I do this,I feel a deep sense of peace. 5.This hobby is special because it lets me express my creativity freely. 6.Not only does this activity help me stay physically fit, but it also improves my mental well-being. 【结尾句】 7.The hobby is an important part of my life,and I will keep it up forever. 8.The hobby fills me with joy and adds so much fun to my life. 9.The hobby is a game changer,and one of the best things in my life. 【实战演练】 One possible version: My Favourite Free-time Activity My favourite free-time activity is reading.I took up reading as a hobby when I was six years old.My mother gave me a picture book as a birthday gift,and I was deeply attracted by the colourful pictures and interesting stories in it. After that,I became crazy about reading.I spend at least one hour reading every day.I like reading various kinds of books,such as storybooks,science books and history books.Reading makes me feel relaxed.When I read, I can forget all my worries.Not only does reading bring me joy,but it also broadens my horizons. To sum up,reading makes my life more colourful and enriches my mind. 单元考点训练 【辨析法练考点】 考点1 1.to join 2.not to talk 3.To watch 考点2 1.a go 2.give it a go 3.on the go 4.a no-go 5.a go-to 考点3 14 BCAD 考点4 1.felt scared 2.scare 考点5 1.expression 2.express 考点6 1.to collect 2.to exercise 考点7 1.to learn 2.to watch ·3全程导练·英语八年级·下册 Every week,I spend two hours on it.Once,I ran characters well.I even 8. with my impatience out of 4.when I was writing a 5. .My through calligraphy.It's not just a hobby;it's a way to friend lent me some,and I gave him a bookmark calm down.I hope to 9. my works with my 6 return. family after I finish 10. today. Now I can manage 7. write some simple Section B How can a hobby improve your life? 第4课时Section B(1a-le) [答案P2] 导基础中 3.Some people prefer to take up a physical hobby. 为否定句) 一、根据句意及汉语提示填写单词。 Some people take up 1.Practising (瑜伽)every morning helps her a physical hobby. stay calm and healthy. 4.Lucy developed her latest app for Chinese learning. 2.She dreams of travelling to (外国的) (对画线部分提问)》 countries to experience different cultures Lucy her latest app 3.The task turned out to be (相当)difficult. for? 4.Too much work can bring a lot of (精神压 5.Mary collects Chinese postcards to learn about 力)to people. China.(对画线部分提问) 5.Dogs have a strong (感觉，感官)of smell Mary Chinese that helps them find things easily. postcards? 二、用括号内所给单词的适当形式填空 四、根据汉语意思完成句子，每空一词 1.What a create)hobby to do handicrafts 1.工作或学习结束后，你会做些什么来打发时间？ out of old clothes When work or school what do 2.My sister sometimes paints pictures you do to pass the time? reduce)stress. 2.阅读或听音乐能帮助我们在忙碌的一天后平静 3.It gives me such a sense of achieve to 下来。 help you learn English well. Reading or listening to music can help us 4.Although the old woman's clothes are old- after a busy day. (fashion),they are always clean. 3.人们有时会通过画画来记住一处美丽的风景、一 5.Luna dreams of travel)all over the world 件物品，或者缓解压力。 People sometimes paint pictures one day. 三、句型转换。 beautiful landscape,or object,or 4.他们可以在学习意大利语的同时结交朋友。 1.My brother collects coins and stamps.(改为否定句) They can learn Italian and make friends My brother coins stamps. 2.My friend sent a toy monkey to me on my twelfth 5.我认为它们是了解不同地方的好方法。 birthday.(改为一般疑问句)》 I think they are your friend a toy monkey learn about different places. you on your twelfth birthday? 见此图标照微信打码进人初中智芯学国自 Unit 1 Time to Relax 练能力 ()5.Whose hobby belongs to family activities? A.Alex's. B.Lily's. 五、阅读理解。 C.Tom's. D.Emma's. A B Alex:I've always loved looking at stars at night.So I 新素材[采摘活动]What's the hottest social want to take up astronomy as a new hobby.With a activity this spring?For many young people in China, small telescope,I can learn about different it's going foraging with friends. constellations()and even watch planets like Mars. Going foraging is like a treasure hunt.It is a It feels amazing to connect with the big universe. simple activity with a lot of fun!It does not need Lily:My mom bakes delicious cookies every expensive tools.With just a pair of scissors,a basket weekend,and I want to try baking too.Baking needs and some bags,you can have fun in nature.You look patience-一you have to measure ingredients(食材) around in places like forest and lakes to find different carefully and wait for the food to cook.I hope I can kinds of plants that you can eat. make cookies for my friends on their birthdays.That Going foraging is a new way for young people to will make them happy. connect with nature.They can spend many relaxing Tom:I spend too much time playing video games hours walking around in the wild."Being in nature after school.To change this,I plan to take up takes my stress away and I feel full of energy again," cycling.Cycling is good for my health,and I can said Lin Shan,a student from Beijing.To avoid eating "dangerous"plants,they have to do some research on ride with my dad at weekends.We can go to the park nearby and enjoy the fresh air together. different kinds of plants before foraging.This way, they know more about plants. Emma:I'm not good at talking to people,so I want Young people also get connected with others by to join a drama club and learn acting.Acting lets me foraging.On the online lifestyle sharing platform,the play different roles-sometimes a brave princess, topic "digging wild vegetables"has over 200 million sometimes a funny teacher.It can help me become views.Over 890,000 users share their own "wild more confident and make new friends. vegetable maps"with others.Young people from 根据以上内容，选择正确答案。 Beijing,Shanghai and Hangzhou even team up for ()1.What new hobby does Alex want to take up? group adventures. A.Baking. B.Astronomy. What's more,working hard to get plants makes C.Cycling. D.Acting. them feel happy and sweet.They can also have fresh ()2.Why does Lily want to learn baking? and healthy food for dinner at home! A.She wants to connect with the universe. "Going foraging for wild vegetables may be B.She hopes to make birthday treats for friends. dangerous,"said Shi Jun,a plant biology expert in C.She wants to improve her health. China."But for many,the real value of this activity is D.She plans to become more confident. the joy it brings and the deep connection with nature." ()3.What does Tom want to change by taking up a 根据短文内容，选择正确答案。 new hobby? )1.What does the underlined part "going foraging" A.His love for looking at stars. in paragraph 1 mean? B.His poor baking skills. A.Searching for wild vegetables and digging C.His habit of playing video games. them. D.His shyness in talking to people. B.Looking for lakes and forest and protecting ()4.What can Emma get from learning acting? them. A.A small telescope. C.Hunting for treasures in the wild and B.Delicious cookies. keeping them. C.Fresh air in the park. D.Enjoying yourself in nature and having a D.More confidence. rest. 见此图标器微信打码进人初中智慧学园自 全程导练·英语八年级·下册 ()2.What does the writer think of going foraging? ()3.What's the best title for this passage? A.He/She doesn't care about it. A.The Advantages of Going Foraging B.He/She thinks it dangerous. B.Different Ways of Going Foraging C.He/She likes it. C.Rules to Follow while Going Foraging D.He/She hates it. D.Eat Healthily by Going Foraging 第5课时 Vocabulary in Use(2a-3c) Project [答案P3] 导基础 四、根据汉语意思完成句子，每空一词 1.只要你不放弃，随着时间的推移，你会越来越擅 一、用方框中所给单词或短语的适当形式填空，每词 长它。 限用一次 As long as you don't you will play,collect,write,ice skating,do get better at it over time. 1.She likes to poems when she feels inspired 2.最能激励我的人之一是我的舞蹈教练。 by nature. One of the people who the most 2.My uncle has a hobby of postcards from is my dance instructor. all over the world. 3.他告诉我，他的很多学生都有类似的恐惧。 3.We plan to go at the new rink(溜冰场) He told me that a lot of his students had this weekend if the weather is cold enough 4.到目前为止，我最大的成就是去年在数百人面前 4.They often exercise in the park after 跳舞。 school to relax and stay active. My greatest achievement is 5.He often the flute in the yard at weekends dancing in front of hundreds of people last year. and the beautiful sound attracts many neighbours 5.当我在舞台上跳舞时，我非常平静。 二、根据首字母完成句子。 I was quite calm when I danced 1.Mr White is s with his students. 6.我喜欢骑马，因为我享受置身大自然的感觉。 2.I hope to perform on the s one day. I love horse riding because I enjoy being 3.His i speech made our fear disappeared immediately 练能力色： 4.Horse r on the open field brings us enough 五、阅读理解。 Joy. After-school activities are a great way to enrich our 5.F is the mother of the success. lives and develop various skills. 三、用括号内所给单词的适当形式填空 Calligraphy is a wonderful activity.It allows us to 1. (surprising),she agreed to go hiking with appreciate the beauty of Chinese characters and develop us at last. patience.Many students practise calligraphy after school, 2.Can you give me a suggest )on how to finding peace in the smooth strokes. improve my English writing? For those interested in collecting,coins,stamps,and important )we should always keep postcards are popular choices.Collecting coins can help us safety in mind when we play outdoors. learn about different countries'histories and currencies. 4.What (a)amazing experience! Stamps and postcards,with their unique designs,tell 5.I'd like take)up tennis. stories of places and cultures from around the world. 见此图标盟微信打码进人初中智芯学国自 Unit 1 Time to Relax If you love literature,writing poems and stories is a六、阅读判断。 fantastic option.Poems can express emotions vividly,while Balance Between Study and Rest stories let us create imaginary worlds and characters. 新情境[劳逸结合]For middle schoo students, Sports lovers have plenty of choices too.Football study is important.We need to learn new things and do and tennis are team and individual sports respectively, homework every day.But only study is not good for us. both helping to keep us fit and teach teamwork or self- Our bodies and brains need rest too. discipline.Ice skating,hiking,and skiing are great for When we feel tired,we can do small things to those who enjoy outdoor adventures.Ice skating feels relax.For example,we can listen to light music for 10 like dancing on ice,hiking lets us connect with nature, minutes,or go for a short walk outside.Playing a and skiing brings excitement as we glide()down quick game with friends after class also works.These snowy slopes(斜坡). activities help us feel refreshed again. Playing the guitar is also a beloved after-school If we have a good balance between study and rest, activity.It enables us to make music and even perform for we will focus better in class.We can finish our homework others,bringing joy to both the player and the audience. faster and make fewer mistakes.So remember:don't study 根据短文内容，回答下列问题。 all the time.Rest well,and you'll study better! 1.What after-school activity can help people appreciate 根据短文内容做出判断，正确选A、错误选B、 the beauty of Chinese characters? 未提及选C。(未提及表示在语篇中没有提到句中 信息) 2.Which collecting items can tell stories of places and ()1.Middle school students should study all the cultures from around the world? time without any rest. ()2.Listening to light music for 10 minutes is a 3.Is football good for keeping fit and teaching teamwork? suggested way to relax when feeling tired. ()3.The text suggests that resting will make students 4.Which after-school activity do you think is most less focused in class. beneficial for us students today?Why?Write 30 ()4.Playing a quick game with friends after class is words or more. a way to relax. )5.Pomodoro Technique is a good way to manage time 第6课时 单元写作专题 [答案P3] 话题概述单 句型荟萃坐 本单元围绕“业余活动与爱好”展开。在生活 [开头句] 中，业余活动和爱好是非常重要的部分。它们形式 1.爱好就像生活花园里五颜六色的花朵，让我们的 多样，比如有人喜欢阅读、绘画、弹奏乐器，有人热衷 日子更加充满活力。(be like) 于运动，像跑步、游泳、打篮球等，还有人钟情于手工 制作、集邮之类的活动。爱好不仅能让我们在忙碌 2.当我们谈到业余活动时，我所热爱的是阅读。 的学习和生活之余得到放松，还能帮助我们培养技 (free-time activities) 能、结交朋友，甚至能让我们发现自身的潜力，对我 们的成长有着诸多积极的影响，所以我们要重视发 3.每个人都有自己的爱好，我的爱好是绘画。 展自己的爱好。 (own) 见此图标器微信打码进人初中智慧学园自 9 全程导练·英语八年级·下册 [中间句] 例题展示 4.每次这样做时，我都会感到一种深深的平静感。 请以“My Hobby”为题，写一篇短文，介绍你的 a sense of peace) 爱好，说明你是如何开始这个爱好的以及这个爱好 对你的重要性。 5.这个爱好是特别的，因为它能让我自由地表达自 要求： 己的创造力。(express my creativity） 1.至少80词； 2.可适当添加细节，以使行文连贯； 6.这项活动不仅帮助我保持身体健康，还改善了我 3.文中不能出现真实姓名和所在学校的名称。 的心理健康。(not only.but also..) 审题立意 [结尾句] 人称：第一人称 7.这个爱好是我生活中重要的一部分，我会永远坚 时态：一般现在时 持下去。(keep it up forever) 要点：爱好及其重要性 谋篇布局 8.这个爱好让我（满心）欢喜，也为我的生活增添了 “Hobbies are the 如此多的乐趣。(fll;add) 开篇 sweeteners of life.” 点题 And my favourite hobby is painting. 9.这个爱好是一大转折点(game changer),我生命 中最美好的事物之一。(one of...) I took up painting as a My Hobby 具体 hobby when...What 阐述 makes painting so special is... [名言警句] 1.Hobbies are the sweeteners of life.-Unknown( 总结 Painting has let me 好是生活的调味剂。—佚名) 升华 discover how much I love art.… 2.The best way to find yourself is to lose yourself in a hobby.一Mahatma Gandhi(找到自己的最好方法 ☑范文欣赏 就是沉浸在爱好中。一圣雄甘地) My Hobby 3.Hobbies give us a sense of purpose outside of work or “Hobbies are the sweeteners of life..”And my school.一Unknown(爱好在工作或学习之外给了 favourite hobby is painting. 我们一种目标感。—佚名)》 I took up painting as a hobby when I was seven [常用句式] years old.There were blue sea,quiet lakes and 1.My hobby is..(我的爱好是…)》 colourful forests in my paintings.What makes painting 2.I am interested in..(我对…感兴趣)） so special is that it helps express my feelings 3.I spend..(time)on../(in)doing.(我在…上花 fee-if Im happy.L哭for bright coor:if'四 费…时间) down I pick dark blues and grays. 4.Doing..makes me..(做…让我…） "The best way to find yourself is to lose yourself 5.Not only can..but also..(不但…而且…) in a hobby."Painting has let me discover how much 6.It is important for us to have hobbies because...( I love art,and it has made me a more patient and 我们来说有爱好很重要，因为…) creative person.In a word,this hobby is like a little 7.I took up..as a hobby when.(我在…时候开始 sun in my lifeit brings me endless happiness and 把…当作爱好) helps me relax. 10 见此图标盟微信打码进人初中智慧学园自 Unit 1 Time to Relax 了名师点评 要求： 1.至少80词； [亮点词汇] 2.可适当添加细节，以使行文连贯； ①take up开始 3.文中不能出现真实姓名和所在学校的名称。 ②express my feelings表达我的情感 ③lose yourself in a hobby沉醉于爱好中 ④like a little sun in my life像我生命中的一轮 小太阳 [高分句型] 5What makes painting so special is that it helps express my feelings freely(what引导的主语从 句，that引导的表语从句) 6If I'm happy,I go for bright colours;if I'm dowm,I pick dark blues and grays.(if引导的 假设状语从句) 实战演练 以“My Favourite Free-time Activity”为题，写 篇短文，内容包括： 1.你最喜欢的业余活动是什么； 2.你是如何进行这项活动的； 3.这项活动为什么对你很重要。 单元考点训练 [答案P3 辨析法练考点单 3.She's always (非常忙碌)，managing multiple projects at once. 考点)不定式的用法 4.The deal was (不可行)because both 1.He decided join)the painting club to parties couldn't agree on the terms. improve his painting skills. 5.This tool is 2.Miss Brown asks us （首选)for managing tasks talk)with others in class. efficiently. 3. watch)baseball,you need to go to the 考点3 get into的用法 Yankee Stadium. 给下面句子中的get into选择对应的英文释义。 考点2g0的名词用法 1.The door was locked and we couldn't get into the give it a go a go-to a no-go a go on the go house. 1.The campaign is finally (已获批准的事) 2.What time do we get into Harbin Railway Station? after months of preparation. 2.If you're not sure about the solution,just 3.We get into the habit of going for long walks by (试一试). ourselves. 见此图标器微信打码进人初中智慧学园自